Mrs Freshley's Chocolateolate Creme Filled Cakes Cupcakes, Chocolateolate by Flowers Foods, Inc: Similar Foods

Product:
Chocolateolate Creme Filled Cakes Cupcakes, Chocolateolate
Brand:
Mrs Freshley's
Maker:
Flowers Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2167944/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal
Total Fat11.5g
Saturated Fat 3.98g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 540.0mg
Total Carbohydrates 61.06g
Dietary Fiber 1.8g
Sugars 46.02g
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca301.0mg
Iron, Fe1.42mg
Potassium, K195.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Water, Corn Syrup, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Vegetable Oils (soybean Oil And Palm Oil), Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Eggs, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Corn Starch, Corn Starch, Corn Flour, Calcium Carbonate, Salt, Chocolate Liquor, Mono And Diglycerides, Calcium Sulfate, Glycerine, Natural And Artificial Flavors, Potato Starch, Sodium Stearoyl Lactylate, Guar Gum, Bleached Wheat Flour, Agar, Agave Syrup, Inulin (agave), Soy Lecithin, Wheat Flour, Monoglycerides, Xanthan Gum, Datem, Titanium Dioxide (color), Maltodextrin, Sunflower Lecithin, Polysorbate 60, Sodium Hexametaphosphate, Beta Carotene (color), Sorbitan Monostearate, Enzymes, Tricalcium Phosphate, Citric Acid, Caramel Color,potassium Sorbate And Sorbic Acid (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.65
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (=)
Total Fat11.5g (=)
Saturated Fat 3.98g (=)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (=)
Sodium 540.0mg (=)
Total Carbohydrates 61.06g (=)
Dietary Fiber 1.8g (=)
Sugars 46.02g (=)
Sugars, added N/A
Protein 2.65g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca301.0mg (=)
Iron, Fe1.42mg (=)
Potassium, K195.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Water, Corn Syrup, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Vegetable Oils (soybean Oil And Palm Oil), Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Eggs, Dextrose Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Corn Starch, Corn Starch, Corn Flour, Calcium Carbonate, Salt, Chocolate Liquor, Mono And Diglycerides, Calcium Sulfate, Glycerine, Natural And Artificial Flavors, Potato Starch, Sodium Stearoyl Lactylate, Guar Gum, Bleached Wheat Flour, Agar, Agave Syrup, Inulin (agave), Soy Lecithin, Wheat Flour, Monoglycerides, Xanthan Gum, Datem, Titanium Dioxide (color), Maltodextrin, Sunflower Lecithin, Polysorbate 60, Sodium Hexametaphosphate, Beta Carotene (color), Sorbitan Monostearate, Enzymes, Tricalcium Phosphate, Citric Acid, Caramel Color,potassium Sorbate, Sorbic Acid (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.77
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-3.00kcal, -0.85%)
Total Fat10.53g (-0.97g, -8.43%)
Saturated Fat 4.39g (+0.41g, +10.30%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+5.00mg, +38.46%)
Sodium 544.0mg (+4.00mg, +0.74%)
Total Carbohydrates 61.4g (+0.34g, +0.56%)
Dietary Fiber 1.8g (=)
Sugars 45.61g (-0.41g, -0.89%)
Sugars, added N/A
Protein 3.51g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca298.0mg (-3.00mg, -1.00%)
Iron, Fe1.4mg (-0.02mg, -1.41%)
Potassium, K193.0mg (-2.00mg, -1.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Water, Corn Syrup, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Vegetable Oils (soybean Oil, Palm Oil), Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Eggs, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Cornstarch, Cornstarch, Corn Flour, Calcium Carbonate, Salt, Chocolate Liquor, Mono And Diglycerides, Calcium Sulfate, Glycerine, Natural And Artificial Flavors, Potato Starch, Sodium Stearoyl Lactylate, Guar Gum, Bleached Wheat Flour, Agar Agar, Agave Syrup, Inulin (agave), Soy Lecithin, Wheat Flour, Monoglycerides, Xanthan Gum, Datem, Titanium Dioxide (color), Maltodextrin, Sunflower Lecithin, Polysorbate 60, Sodium Hexametaphosphate, Beta Carotene (color), Sorbitan Monostearate, Enzymes, Tricalcium Phosphate, Citric Acid, Caramel Color, Potassium Sorbate And Sorbic Acid (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.96
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (+23.00kcal, +6.50%)
Total Fat14.75g (+3.25g, +28.26%)
Saturated Fat 5.74g (+1.76g, +44.22%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-5.00mg, -38.46%)
Sodium 492.0mg (-48.00mg, -8.89%)
Total Carbohydrates 57.38g (-3.68g, -6.03%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 42.62g (-3.40g, -7.39%)
Sugars, added N/A
Protein 4.92g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca311.0mg (+10.00mg, +3.32%)
Iron, Fe2.3mg (+0.88mg, +61.97%)
Potassium, K213.0mg (+18.00mg, +9.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Ron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Palm Oil And Soybean Oil), Reese's Peanut Butter (roasted Peanuts, Sugar, Hydrogenated Vegetable Oil [rapeseed, Cottonseed, And Soybean Oil,] Salt, Peanut Oil, Monoglycerides, Molasses, Cornstarch), High Fructose Corn Syrup, Confectionery Coating (sugar, Palm Kernel And Palm Oils, Cocoa Processed With Alkali, Soy Lecithin, Salt, Vanillin, Whey [milk], Hershey's Cocoa, Eggs Corn Syrup, Modified Corn Starch, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Dry Milk, Partially Defatted Peanut Flour, Roasted Peanut Extract, Monoglycerides, Calcium Carbonate, Salt, Mono And Diglycerides, Glycerine, Wheat Protein Isolate, Calcium Sulfate, Dextrose, Soy Lecithin, Natural And Artificial Flavors, Propylene Glycol Monostearate, Agar, Xanthan Gum, Wheat Flour, Agave Syrup, Inulin (agave), Datem, Caramel Color, Guar Gum, Polysorbate 60, Citric Acid, Sodium Stearoyl Lactylate, Tricalcium Phosphate, Titanium Dioxide (color), Sodium Hexametaphosphate, Enzymes, Corn Flour, Nutmeg, Corn Starch, Potato Starch, Cellulose Gum, Cinnamon, Potassium Sorbate And Sorbic Acid (to Retard Spoilage), Topped With Candy Sprinkles (sugar, Corn Starch, Palm And Palm Kernel Oil, Cocoa Powder, Soy Lecithin Dextrin, Carnauba Wax, Confectioner's Glaze, Fd&c Yellow #5 Lake, Fd&c Yellow #6 Lake, Fd&c Yellow #5, Fd&c Yellow #6 Fd&c Blue #1 And Fd&c Red #40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.29
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (+49.00kcal, +13.84%)
Total Fat10.45g (-1.05g, -9.13%)
Saturated Fat 5.97g (+1.99g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-6.00mg, -46.15%)
Sodium 552.0mg (+12.00mg, +2.22%)
Total Carbohydrates 59.7g (-1.36g, -2.23%)
Dietary Fiber 6.0g (+4.20g, +233.33%)
Sugars 22.39g (-23.63g, -51.35%)
Sugars, added N/A
Protein 17.91g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca284.0mg (-17.00mg, -5.65%)
Iron, Fe2.54mg (+1.12mg, +78.87%)
Potassium, K209.0mg (+14.00mg, +7.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Whole Grain Wheat Flour, Cane Sugar, 100% Whole Grain Oat Flour, Vital Wheat Gluten, Cinnamon Flakes (sugar, Vegetable Oil [palm, Palm Kernel], Cinnamon, Sunflower Lecithin, Wheat Flour), Palm Oil, Whey Protein Concentrate, Leavening (monocalcium Phosphate, Baking Soda), Milk Protein Concentrate, Natural Flavor, Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.99
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-21.00kcal, -5.93%)
Total Fat5.56g (-5.94g, -51.65%)
Saturated Fat 2.78g (-1.20g, -30.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 583.0mg (+43.00mg, +7.96%)
Total Carbohydrates 58.33g (-2.73g, -4.47%)
Dietary Fiber 2.8g (+1.00g, +55.56%)
Sugars 11.11g (-34.91g, -75.86%)
Sugars, added N/A
Protein 11.11g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca306.0mg (+5.00mg, +1.66%)
Iron, Fe3.89mg (+2.47mg, +173.94%)
Potassium, K167.0mg (-28.00mg, -14.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Crystalline Fructose, Palm Oil, Milk Contains 2% Or Less Of: Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Propionate (preservative), Calcium Sulfate, Natural And Artificial Flavors (dextrose, Corn Starch, Maltodextrin, Modified Corn Starch, Corn Syrup Solids), Guar Gum, Ammonium Sulfate, Sucralose, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.53
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+46.00kcal, +12.99%)
Total Fat11.25g (-0.25g, -2.17%)
Saturated Fat 5.0g (+1.02g, +25.63%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+49.00mg, +376.92%)
Sodium 525.0mg (-15.00mg, -2.78%)
Total Carbohydrates 67.5g (+6.44g, +10.55%)
Dietary Fiber 2.5g (+0.70g, +38.89%)
Sugars 20.0g (-26.02g, -56.54%)
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca325.0mg (+24.00mg, +7.97%)
Iron, Fe2.5mg (+1.08mg, +76.06%)
Potassium, K200.0mg (+5.00mg, +2.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour Enriched (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Sugar, Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Buttermilk Powder, Egg Powder, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Natural And Artificial Flavors, Salt, Red 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.53
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+46.00kcal, +12.99%)
Total Fat11.25g (-0.25g, -2.17%)
Saturated Fat 5.0g (+1.02g, +25.63%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+49.00mg, +376.92%)
Sodium 525.0mg (-15.00mg, -2.78%)
Total Carbohydrates 67.5g (+6.44g, +10.55%)
Dietary Fiber 2.5g (+0.70g, +38.89%)
Sugars 20.0g (-26.02g, -56.54%)
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca325.0mg (+24.00mg, +7.97%)
Iron, Fe2.5mg (+1.08mg, +76.06%)
Potassium, K200.0mg (+5.00mg, +2.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour Enriched (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Sugar, Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Buttermilk Powder, Egg Powder, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Natural And Artificial Flavors, Salt, Red 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.19
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+46.00kcal, +12.99%)
Total Fat10.77g (-0.73g, -6.35%)
Saturated Fat 4.62g (+0.64g, +16.08%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-5.00mg, -38.46%)
Sodium 508.0mg (-32.00mg, -5.93%)
Total Carbohydrates 61.54g (+0.48g, +0.79%)
Dietary Fiber 6.2g (+4.40g, +244.44%)
Sugars 24.62g (-21.40g, -46.50%)
Sugars, added N/A
Protein 15.38g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca292.0mg (-9.00mg, -2.99%)
Iron, Fe2.62mg (+1.20mg, +84.51%)
Potassium, K246.0mg (+51.00mg, +26.15%)
Vitamin D, IU0.0IU (=)
Ingredients
100% Whole Grain Wheat Flour, Cane Sugar, 100% Whole Grain Oat Flour, Palm Oil, Wheat Protein Isolate, Almond Flour, Leavening (monocalcium Phosphate, Baking Soda), Whey Protein Concentrate, Milk Protein Concentrate, Poppy Seed, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.71
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+21.00kcal, +5.93%)
Total Fat2.5g (-9.00g, -78.26%)
Saturated Fat 0.0g (-3.98g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 475.0mg (-65.00mg, -12.04%)
Total Carbohydrates 85.0g (+23.94g, +39.21%)
Dietary Fiber 2.5g (+0.70g, +38.89%)
Sugars 30.0g (-16.02g, -34.81%)
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca325.0mg (+24.00mg, +7.97%)
Iron, Fe1.5mg (+0.08mg, +5.63%)
Potassium, K225.0mg (+30.00mg, +15.38%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Grain Brown Rice Flour, Cane Sugar, Whole Grain Oat Flour, Brown Cane Sugar, Sea Salt, Pumpkin, Calcium Carbonate, Cinnamon, Natural Flavor, Annatto Extract (color), Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.03
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+46.00kcal, +12.99%)
Total Fat4.0g (-7.50g, -65.22%)
Saturated Fat 0.0g (-3.98g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 550.0mg (+10.00mg, +1.85%)
Total Carbohydrates 87.0g (+25.94g, +42.48%)
Dietary Fiber 5.0g (+3.20g, +177.78%)
Sugars 33.0g (-13.02g, -28.29%)
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca360.0mg (+59.00mg, +19.60%)
Iron, Fe10.0mg (+8.58mg, +604.23%)
Potassium, K190.0mg (-5.00mg, -2.56%)
Vitamin D, IUN/A
Ingredients
Whole Grain Corn, Sugar, Corn Syrup, Corn Starch, Dextrose Contains 2% Or Less Of: Modified Corn Starch, Salt, Canola Oil, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor, Citric Acid, Malic Acid Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.03
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+46.00kcal, +12.99%)
Total Fat4.0g (-7.50g, -65.22%)
Saturated Fat 0.0g (-3.98g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 550.0mg (+10.00mg, +1.85%)
Total Carbohydrates 87.0g (+25.94g, +42.48%)
Dietary Fiber 5.0g (+3.20g, +177.78%)
Sugars 33.0g (-13.02g, -28.29%)
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca360.0mg (+59.00mg, +19.60%)
Iron, Fe10.0mg (+8.58mg, +604.23%)
Potassium, K190.0mg (-5.00mg, -2.56%)
Vitamin D, IUN/A
Ingredients
Whole Grain Corn, Sugar, Corn Syrup, Corn Starch, Dextrose Contains 2% Or Less Of: Modified Corn Starch, Salt, Canola Oil, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor, Citric Acid, Malic Acid Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.31
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+31.00kcal, +8.76%)
Total Fat7.69g (-3.81g, -33.13%)
Saturated Fat 2.31g (-1.67g, -41.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 600.0mg (+60.00mg, +11.11%)
Total Carbohydrates 64.62g (+3.56g, +5.83%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 4.62g (-41.40g, -89.96%)
Sugars, added N/A
Protein 13.85g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca292.0mg (-9.00mg, -2.99%)
Iron, Fe4.62mg (+3.20mg, +225.35%)
Potassium, K215.0mg (+20.00mg, +10.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Durum Wheat Semolina, Eggs, Ricotta Cheese (whey, Salt, Calcium Chloride), Breadcrumbs (wheat Flour, Water, Salt), Water, Sunflower Oil, Whey Powder, Matured Hard Cheese (milk, Salt, Rennet), Spinach Powder, Tomato Powder, Pecorino Romano Cheese Dop (sheep's Milk, Salt, Rennet), Natural Flavor, Salt, Grana Padano Cheese (milk, Salt, Egg White Lysozyme, Rennet)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.31
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+31.00kcal, +8.76%)
Total Fat7.69g (-3.81g, -33.13%)
Saturated Fat 2.31g (-1.67g, -41.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 600.0mg (+60.00mg, +11.11%)
Total Carbohydrates 64.62g (+3.56g, +5.83%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 4.62g (-41.40g, -89.96%)
Sugars, added N/A
Protein 13.85g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca292.0mg (-9.00mg, -2.99%)
Iron, Fe4.62mg (+3.20mg, +225.35%)
Potassium, K215.0mg (+20.00mg, +10.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Durum Wheat Semolina, Eggs, Ricotta Cheese (whey, Salt, Calcium Chloride), Breadcrumbs (wheat Flour, Water, Salt), Water, Sunflower Oil, Whey Powder, Matured Hard Cheese (milk, Salt, Rennet), Pecorino Romano Cheese Dop (sheep's Milk, Salt, Rennet), Natural Flavor, Salt, Grana Padano Cheese (milk, Salt, Egg White Lysozyme, Rennet)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.49
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+25.00kcal, +7.06%)
Total Fat5.0g (-6.50g, -56.52%)
Saturated Fat 0.0g (-3.98g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 551.0mg (+11.00mg, +2.04%)
Total Carbohydrates 82.0g (+20.94g, +34.29%)
Dietary Fiber 7.0g (+5.20g, +288.89%)
Sugars 33.0g (-13.02g, -28.29%)
Sugars, added N/A
Protein 9.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca361.0mg (+60.00mg, +19.93%)
Iron, Fe10.0mg (+8.58mg, +604.23%)
Potassium, K240.0mg (+45.00mg, +23.08%)
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Corn Syrup, Salt, Trisodium Phosphate, Brown Sugar Syrup, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.35
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+21.00kcal, +5.93%)
Total Fat4.69g (-6.81g, -59.22%)
Saturated Fat 0.0g (-3.98g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 500.0mg (-40.00mg, -7.41%)
Total Carbohydrates 78.12g (+17.06g, +27.94%)
Dietary Fiber 6.2g (+4.40g, +244.44%)
Sugars 18.75g (-27.27g, -59.26%)
Sugars, added N/A
Protein 9.38g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca312.0mg (+11.00mg, +3.65%)
Iron, Fe22.5mg (+21.08mg, +1484.51%)
Potassium, K266.0mg (+71.00mg, +36.41%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Zinc, Zn11.72mg
Riboflavin1.328mg
Niacin15.625mg
Vitamin B-61.562mg
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Wheat Flour, Rice Flour, Calcium Carbonate, Salt, Natural Flavor, Disodium Phosphate, Reduced Iron, Niacinamide*, Zinc Oxide, Bht (preservative), Yellow 5, Thiamin Mononitrate*, Riboflavin*, Pyridoxine Hydrochloride*, Folic Acid*, Yellow 6