Kodiak Cinnamon Roll Muffin Power Cup, Cinnamon Roll by Baker Mills: Similar Foods
- Product:
- Cinnamon Roll Muffin Power Cup, Cinnamon Roll
- Brand:
- Kodiak
- Maker:
- Baker Mills
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2636764/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal | |
| Total Fat | 10.45g | |
| Saturated Fat | 5.97g | |
| Trans Fat | 0.0g | |
| Cholesterol | 7.0mg | |
| Sodium | 552.0mg | |
| Total Carbohydrates | 59.7g | |
| Dietary Fiber | 6.0g | |
| Sugars | 22.39g | |
| Sugars, added | N/A | |
| Protein | 17.91g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 284.0mg | |
| Iron, Fe | 2.54mg | |
| Potassium, K | 209.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Wheat Flour, Cane Sugar, 100% Whole Grain Oat Flour, Vital Wheat Gluten, Cinnamon Flakes (sugar, Vegetable Oil [palm, Palm Kernel], Cinnamon, Sunflower Lecithin, Wheat Flour), Palm Oil, Whey Protein Concentrate, Leavening (monocalcium Phosphate, Baking Soda), Milk Protein Concentrate, Natural Flavor, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-3.00kcal, -0.74%) | |
| Total Fat | 10.77g (+0.32g, +3.06%) | |
| Saturated Fat | 4.62g (-1.35g, -22.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+1.00mg, +14.29%) | |
| Sodium | 508.0mg (-44.00mg, -7.97%) | |
| Total Carbohydrates | 61.54g (+1.84g, +3.08%) | |
| Dietary Fiber | 6.2g (+0.20g, +3.33%) | |
| Sugars | 24.62g (+2.23g, +9.96%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (-2.53g, -14.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 292.0mg (+8.00mg, +2.82%) | |
| Iron, Fe | 2.62mg (+0.08mg, +3.15%) | |
| Potassium, K | 246.0mg (+37.00mg, +17.70%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Wheat Flour, Cane Sugar, 100% Whole Grain Oat Flour, Palm Oil, Wheat Protein Isolate, Almond Flour, Leavening (monocalcium Phosphate, Baking Soda), Whey Protein Concentrate, Milk Protein Concentrate, Poppy Seed, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-18.00kcal, -4.47%) | |
| Total Fat | 7.69g (-2.76g, -26.41%) | |
| Saturated Fat | 2.31g (-3.66g, -61.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 600.0mg (+48.00mg, +8.70%) | |
| Total Carbohydrates | 64.62g (+4.92g, +8.24%) | |
| Dietary Fiber | 3.1g (-2.90g, -48.33%) | |
| Sugars | 4.62g (-17.77g, -79.37%) | |
| Sugars, added | N/A | |
| Protein | 13.85g (-4.06g, -22.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 292.0mg (+8.00mg, +2.82%) | |
| Iron, Fe | 4.62mg (+2.08mg, +81.89%) | |
| Potassium, K | 215.0mg (+6.00mg, +2.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Eggs, Ricotta Cheese (whey, Salt, Calcium Chloride), Breadcrumbs (wheat Flour, Water, Salt), Water, Sunflower Oil, Whey Powder, Matured Hard Cheese (milk, Salt, Rennet), Spinach Powder, Tomato Powder, Pecorino Romano Cheese Dop (sheep's Milk, Salt, Rennet), Natural Flavor, Salt, Grana Padano Cheese (milk, Salt, Egg White Lysozyme, Rennet) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-18.00kcal, -4.47%) | |
| Total Fat | 7.69g (-2.76g, -26.41%) | |
| Saturated Fat | 2.31g (-3.66g, -61.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 600.0mg (+48.00mg, +8.70%) | |
| Total Carbohydrates | 64.62g (+4.92g, +8.24%) | |
| Dietary Fiber | 3.1g (-2.90g, -48.33%) | |
| Sugars | 4.62g (-17.77g, -79.37%) | |
| Sugars, added | N/A | |
| Protein | 13.85g (-4.06g, -22.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 292.0mg (+8.00mg, +2.82%) | |
| Iron, Fe | 4.62mg (+2.08mg, +81.89%) | |
| Potassium, K | 215.0mg (+6.00mg, +2.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Eggs, Ricotta Cheese (whey, Salt, Calcium Chloride), Breadcrumbs (wheat Flour, Water, Salt), Water, Sunflower Oil, Whey Powder, Matured Hard Cheese (milk, Salt, Rennet), Pecorino Romano Cheese Dop (sheep's Milk, Salt, Rennet), Natural Flavor, Salt, Grana Padano Cheese (milk, Salt, Egg White Lysozyme, Rennet) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 416.0kcal (+13.00kcal, +3.23%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.3g (-2.67g, -44.72%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 600.0mg (+48.00mg, +8.70%) | |
| Total Carbohydrates | 74.7g (+15.00g, +25.13%) | |
| Dietary Fiber | 4.2g (-1.80g, -30.00%) | |
| Sugars | 1.6g (-20.79g, -92.85%) | |
| Sugars, added | N/A | |
| Protein | 10.1g (-7.81g, -43.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 278.0mg (-6.00mg, -2.11%) | |
| Iron, Fe | 5.0mg (+2.46mg, +96.85%) | |
| Potassium, K | 215.0mg (+6.00mg, +2.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 7.6g | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Calcium, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-49.00kcal, -12.16%) | |
| Total Fat | 11.5g (+1.05g, +10.05%) | |
| Saturated Fat | 3.98g (-1.99g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+6.00mg, +85.71%) | |
| Sodium | 540.0mg (-12.00mg, -2.17%) | |
| Total Carbohydrates | 61.06g (+1.36g, +2.28%) | |
| Dietary Fiber | 1.8g (-4.20g, -70.00%) | |
| Sugars | 46.02g (+23.63g, +105.54%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-15.26g, -85.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 301.0mg (+17.00mg, +5.99%) | |
| Iron, Fe | 1.42mg (-1.12mg, -44.09%) | |
| Potassium, K | 195.0mg (-14.00mg, -6.70%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Corn Syrup, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Vegetable Oils (soybean Oil And Palm Oil), Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Eggs, Dextrose Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Corn Starch, Corn Starch, Corn Flour, Calcium Carbonate, Salt, Chocolate Liquor, Mono And Diglycerides, Calcium Sulfate, Glycerine, Natural And Artificial Flavors, Potato Starch, Sodium Stearoyl Lactylate, Guar Gum, Bleached Wheat Flour, Agar, Agave Syrup, Inulin (agave), Soy Lecithin, Wheat Flour, Monoglycerides, Xanthan Gum, Datem, Titanium Dioxide (color), Maltodextrin, Sunflower Lecithin, Polysorbate 60, Sodium Hexametaphosphate, Beta Carotene (color), Sorbitan Monostearate, Enzymes, Tricalcium Phosphate, Citric Acid, Caramel Color,potassium Sorbate, Sorbic Acid (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-49.00kcal, -12.16%) | |
| Total Fat | 11.5g (+1.05g, +10.05%) | |
| Saturated Fat | 3.98g (-1.99g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+6.00mg, +85.71%) | |
| Sodium | 540.0mg (-12.00mg, -2.17%) | |
| Total Carbohydrates | 61.06g (+1.36g, +2.28%) | |
| Dietary Fiber | 1.8g (-4.20g, -70.00%) | |
| Sugars | 46.02g (+23.63g, +105.54%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 301.0mg (+17.00mg, +5.99%) | |
| Iron, Fe | 1.42mg (-1.12mg, -44.09%) | |
| Potassium, K | 195.0mg (-14.00mg, -6.70%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Corn Syrup, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Vegetable Oils (soybean Oil And Palm Oil), Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Eggs, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Corn Starch, Corn Starch, Corn Flour, Calcium Carbonate, Salt, Chocolate Liquor, Mono And Diglycerides, Calcium Sulfate, Glycerine, Natural And Artificial Flavors, Potato Starch, Sodium Stearoyl Lactylate, Guar Gum, Bleached Wheat Flour, Agar, Agave Syrup, Inulin (agave), Soy Lecithin, Wheat Flour, Monoglycerides, Xanthan Gum, Datem, Titanium Dioxide (color), Maltodextrin, Sunflower Lecithin, Polysorbate 60, Sodium Hexametaphosphate, Beta Carotene (color), Sorbitan Monostearate, Enzymes, Tricalcium Phosphate, Citric Acid, Caramel Color,potassium Sorbate And Sorbic Acid (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-52.00kcal, -12.90%) | |
| Total Fat | 10.53g (+0.08g, +0.77%) | |
| Saturated Fat | 4.39g (-1.58g, -26.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+11.00mg, +157.14%) | |
| Sodium | 544.0mg (-8.00mg, -1.45%) | |
| Total Carbohydrates | 61.4g (+1.70g, +2.85%) | |
| Dietary Fiber | 1.8g (-4.20g, -70.00%) | |
| Sugars | 45.61g (+23.22g, +103.71%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-14.40g, -80.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 298.0mg (+14.00mg, +4.93%) | |
| Iron, Fe | 1.4mg (-1.14mg, -44.88%) | |
| Potassium, K | 193.0mg (-16.00mg, -7.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Corn Syrup, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Vegetable Oils (soybean Oil, Palm Oil), Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Eggs, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Cornstarch, Cornstarch, Corn Flour, Calcium Carbonate, Salt, Chocolate Liquor, Mono And Diglycerides, Calcium Sulfate, Glycerine, Natural And Artificial Flavors, Potato Starch, Sodium Stearoyl Lactylate, Guar Gum, Bleached Wheat Flour, Agar Agar, Agave Syrup, Inulin (agave), Soy Lecithin, Wheat Flour, Monoglycerides, Xanthan Gum, Datem, Titanium Dioxide (color), Maltodextrin, Sunflower Lecithin, Polysorbate 60, Sodium Hexametaphosphate, Beta Carotene (color), Sorbitan Monostearate, Enzymes, Tricalcium Phosphate, Citric Acid, Caramel Color, Potassium Sorbate And Sorbic Acid (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 430.0kcal (+27.00kcal, +6.70%) | |
| Total Fat | 11.0g (+0.55g, +5.26%) | |
| Saturated Fat | 2.0g (-3.97g, -66.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 550.0mg (-2.00mg, -0.36%) | |
| Total Carbohydrates | 76.0g (+16.30g, +27.30%) | |
| Dietary Fiber | 5.0g (-1.00g, -16.67%) | |
| Sugars | 31.0g (+8.61g, +38.45%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (-10.91g, -60.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 330.0mg (+46.00mg, +16.20%) | |
| Iron, Fe | 9.0mg (+6.46mg, +254.33%) | |
| Potassium, K | 240.0mg (+31.00mg, +14.83%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Dextrose, Corn Meal, Corn Syrup, Canola Oil, Salt, Hershey's Cocoa, Caramel Color, Trisodium Phosphate, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron, Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (+6.00kcal, +1.49%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.2g (-2.77g, -46.40%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 561.0mg (+9.00mg, +1.63%) | |
| Total Carbohydrates | 74.2g (+14.50g, +24.29%) | |
| Dietary Fiber | 3.4g (-2.60g, -43.33%) | |
| Sugars | 2.1g (-20.29g, -90.62%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-7.91g, -44.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 222.0mg (-62.00mg, -21.83%) | |
| Iron, Fe | 5.2mg (+2.66mg, +104.72%) | |
| Potassium, K | 205.0mg (-4.00mg, -1.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 7.3g | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Calcium, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (+6.00kcal, +1.49%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.2g (-2.77g, -46.40%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 561.0mg (+9.00mg, +1.63%) | |
| Total Carbohydrates | 74.2g (+14.50g, +24.29%) | |
| Dietary Fiber | 3.4g (-2.60g, -43.33%) | |
| Sugars | 2.1g (-20.29g, -90.62%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-7.91g, -44.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 222.0mg (-62.00mg, -21.83%) | |
| Iron, Fe | 5.2mg (+2.66mg, +104.72%) | |
| Potassium, K | 205.0mg (-4.00mg, -1.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 7.3g | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Calcium, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (+6.00kcal, +1.49%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.2g (-2.77g, -46.40%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 561.0mg (+9.00mg, +1.63%) | |
| Total Carbohydrates | 74.2g (+14.50g, +24.29%) | |
| Dietary Fiber | 3.4g (-2.60g, -43.33%) | |
| Sugars | 2.1g (-20.29g, -90.62%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-7.91g, -44.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 222.0mg (-62.00mg, -21.83%) | |
| Iron, Fe | 5.2mg (+2.66mg, +104.72%) | |
| Potassium, K | 205.0mg (-4.00mg, -1.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 7.3g | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Calcium, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+35.00kcal, +8.68%) | |
| Total Fat | 20.31g (+9.86g, +94.35%) | |
| Saturated Fat | 7.81g (+1.84g, +30.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 609.0mg (+57.00mg, +10.33%) | |
| Total Carbohydrates | 59.38g (-0.32g, -0.54%) | |
| Dietary Fiber | 3.1g (-2.90g, -48.33%) | |
| Sugars | 21.88g (-0.51g, -2.28%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-11.66g, -65.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 297.0mg (+13.00mg, +4.58%) | |
| Iron, Fe | 3.75mg (+1.21mg, +47.64%) | |
| Potassium, K | 234.0mg (+25.00mg, +11.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Cocoa (processed With Alkali), Nonfat Dry Milk, Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Corn Syrup Solids, Wheat Starch, Salt, Soy Lecithin, Mono And Diglycerides, Xanthan Gum, Potassium Sorbate, Natural And Artificial Flavors, Cellulose Gum, Guar Gum, Whole Egg, Cornstarch, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (agar, Locust Bean Gum), Sodium Phosphate, Maltodextrin, Lecithin, Rice Starch, Propylene Glycol, Corn Syrup, Polysorbate 80, Ethyl Alcohol, Glycerin, Carmel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-3.00kcal, -0.74%) | |
| Total Fat | 11.25g (+0.80g, +7.66%) | |
| Saturated Fat | 5.0g (-0.97g, -16.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+55.00mg, +785.71%) | |
| Sodium | 525.0mg (-27.00mg, -4.89%) | |
| Total Carbohydrates | 67.5g (+7.80g, +13.07%) | |
| Dietary Fiber | 2.5g (-3.50g, -58.33%) | |
| Sugars | 20.0g (-2.39g, -10.67%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-7.91g, -44.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 325.0mg (+41.00mg, +14.44%) | |
| Iron, Fe | 2.5mg (-0.04mg, -1.57%) | |
| Potassium, K | 200.0mg (-9.00mg, -4.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour Enriched (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Sugar, Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Buttermilk Powder, Egg Powder, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Natural And Artificial Flavors, Salt, Red 3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-3.00kcal, -0.74%) | |
| Total Fat | 11.25g (+0.80g, +7.66%) | |
| Saturated Fat | 5.0g (-0.97g, -16.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+55.00mg, +785.71%) | |
| Sodium | 525.0mg (-27.00mg, -4.89%) | |
| Total Carbohydrates | 67.5g (+7.80g, +13.07%) | |
| Dietary Fiber | 2.5g (-3.50g, -58.33%) | |
| Sugars | 20.0g (-2.39g, -10.67%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-7.91g, -44.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 325.0mg (+41.00mg, +14.44%) | |
| Iron, Fe | 2.5mg (-0.04mg, -1.57%) | |
| Potassium, K | 200.0mg (-9.00mg, -4.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour Enriched (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Sugar, Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Buttermilk Powder, Egg Powder, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Natural And Artificial Flavors, Salt, Red 3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (-15.00kcal, -3.72%) | |
| Total Fat | 10.45g (=) | |
| Saturated Fat | 5.22g (-0.75g, -12.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 493.0mg (-59.00mg, -10.69%) | |
| Total Carbohydrates | 61.19g (+1.49g, +2.50%) | |
| Dietary Fiber | 6.0g (=) | |
| Sugars | 22.39g (=) | |
| Sugars, added | N/A | |
| Protein | 17.91g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 284.0mg (=) | |
| Iron, Fe | 3.13mg (+0.59mg, +23.23%) | |
| Potassium, K | 254.0mg (+45.00mg, +21.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Cane Sugar, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower And Or Soy Lecithin), Vital Wheat Gluten, Palm Oil, Light Molasses (refinery Syrup, Cane Molasses), Whey Protein Concentrate, Leavening (monocalcium Phosphate, Baking Soda), Milk Protein Concentrate, Natural Flavor, Sea Salt | ||