Lucky Charms Fruity Lucky Charms Cereal by General Mills Sales Inc: Similar Foods

Product:
Fruity Lucky Charms Cereal
Brand:
Lucky Charms
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2234079/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Lucky Charms Fruity Lucky Charms Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat4.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 550.0mg
Total Carbohydrates 87.0g
Dietary Fiber 5.0g
Sugars 33.0g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca360.0mg
Iron, Fe10.0mg
Potassium, K190.0mg
Vitamin D, IUN/A
Ingredients
Whole Grain Corn, Sugar, Corn Syrup, Corn Starch, Dextrose Contains 2% Or Less Of: Modified Corn Starch, Salt, Canola Oil, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor, Citric Acid, Malic Acid Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Lucky Charms Fruity Lucky Charms Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat4.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (=)
Total Carbohydrates 87.0g (=)
Dietary Fiber 5.0g (=)
Sugars 33.0g (=)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca360.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K190.0mg (=)
Vitamin D, IUN/A
Ingredients
Whole Grain Corn, Sugar, Corn Syrup, Corn Starch, Dextrose Contains 2% Or Less Of: Modified Corn Starch, Salt, Canola Oil, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor, Citric Acid, Malic Acid Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.67
Cheerios Frosted Cheerios Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-21.00kcal, -5.25%)
Total Fat5.0g (+1.00g, +25.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 551.0mg (+1.00mg, +0.18%)
Total Carbohydrates 82.0g (-5.00g, -5.75%)
Dietary Fiber 7.0g (+2.00g, +40.00%)
Sugars 33.0g (=)
Sugars, added N/A
Protein 9.0g (+4.00g, +80.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca361.0mg (+1.00mg, +0.28%)
Iron, Fe10.0mg (=)
Potassium, K240.0mg (+50.00mg, +26.32%)
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Corn Syrup, Salt, Trisodium Phosphate, Brown Sugar Syrup, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.91
Lucky Charms Chocolate Lucky Charms Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat4.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (-10.00mg, -1.82%)
Total Carbohydrates 84.0g (-3.00g, -3.45%)
Dietary Fiber 5.0g (=)
Sugars 33.0g (=)
Sugars, added N/A
Protein 6.0g (+1.00g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca360.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K250.0mg (+60.00mg, +31.58%)
Vitamin D, IUN/A
Ingredients
Whole Grain Corn, Sugar, Corn Syrup, Canola Oil Contains 2% Or Less Of: Dextrose, Cocoa Processed With Alkali, Yellow 5 & 6, Red 40, Blue 1 And Other Color Added, Modified Corn Starch, Corn Starch, Salt, Gelatin, Fructose, Natural And Artificial Flavor, Trisodium Phosphate Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.96
Reese's Puffs Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 430.0kcal (+30.00kcal, +7.50%)
Total Fat11.0g (+7.00g, +175.00%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (=)
Total Carbohydrates 76.0g (-11.00g, -12.64%)
Dietary Fiber 5.0g (=)
Sugars 31.0g (-2.00g, -6.06%)
Sugars, added N/A
Protein 7.0g (+2.00g, +40.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca330.0mg (-30.00mg, -8.33%)
Iron, Fe9.0mg (-1.00mg, -10.00%)
Potassium, K240.0mg (+50.00mg, +26.32%)
Vitamin D, IUN/A
Ingredients
Whole Grain Corn, Sugar, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Dextrose, Corn Meal, Corn Syrup, Canola Oil, Salt, Hershey's Cocoa, Caramel Color, Trisodium Phosphate, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron, Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.85
Toast Crunch French Toast Crunch Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat4.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 490.0mg (-60.00mg, -10.91%)
Total Carbohydrates 86.0g (-1.00g, -1.15%)
Dietary Fiber 4.0g (-1.00g, -20.00%)
Sugars 32.0g (-1.00g, -3.03%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca350.0mg (-10.00mg, -2.78%)
Iron, Fe10.0mg (=)
Potassium, K160.0mg (-30.00mg, -15.79%)
Vitamin D, IUN/A
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola Oil, Salt, Refiner's Syrup, Cinnamon, Color (caramel Color, Annatto Extract, Turmeric Extract), Natural Flavor Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), Vitamin B12, A B Vitamin (folic Acid), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.49
Honey Maid Honey Angry Birds Grahams, Honey by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat14.29g (+10.29g, +257.25%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (-68.00mg, -12.36%)
Total Carbohydrates 75.0g (-12.00g, -13.79%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 21.43g (-11.57g, -35.06%)
Sugars, added N/A
Protein 7.14g (+2.14g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca357.0mg (-3.00mg, -0.83%)
Iron, Fe3.86mg (-6.14mg, -61.40%)
Potassium, K196.0mg (+6.00mg, +3.16%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated7.14g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean Oil, Honey, Calcium Carbonate (source Of Calcium), Salt, Baking Soda, Maltodextrin, Cinnamon, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.49
Honey Maid Nabisco, Honey Maid Grahams by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat14.29g (+10.29g, +257.25%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (-68.00mg, -12.36%)
Total Carbohydrates 75.0g (-12.00g, -13.79%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 21.43g (-11.57g, -35.06%)
Sugars, added N/A
Protein 7.14g (+2.14g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca357.0mg (-3.00mg, -0.83%)
Iron, Fe3.86mg (-6.14mg, -61.40%)
Potassium, K196.0mg (+6.00mg, +3.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated7.14g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean Oil, Honey, Calcium Carbonate (source Of Calcium), Salt, Baking Soda, Maltodextrin, Cinnamon, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.49
Honey Maid Honey Grahams, Honey by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat14.29g (+10.29g, +257.25%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (-68.00mg, -12.36%)
Total Carbohydrates 75.0g (-12.00g, -13.79%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 21.43g (-11.57g, -35.06%)
Sugars, added N/A
Protein 7.14g (+2.14g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca357.0mg (-3.00mg, -0.83%)
Iron, Fe3.86mg (-6.14mg, -61.40%)
Potassium, K196.0mg (+6.00mg, +3.16%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated7.14g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean Oil, Honey, Calcium Carbonate (source Of Calcium), Salt, Baking Soda, Maltodextrin, Cinnamon, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.93
Cookie Crisp Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-18.00kcal, -4.50%)
Total Fat4.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 510.0mg (-40.00mg, -7.27%)
Total Carbohydrates 86.0g (-1.00g, -1.15%)
Dietary Fiber 5.0g (=)
Sugars 33.0g (=)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca361.0mg (+1.00mg, +0.28%)
Iron, Fe10.0mg (=)
Potassium, K258.0mg (+68.00mg, +35.79%)
Vitamin D, IUN/A
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Cocoa Processed With Alkali, Corn Flour, Brown Sugar Syrup, Canola Oil, Corn Syrup, Salt, Baking Soda, Natural Flavor, Annatto Extract Color Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.22
Graham Snacks by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat14.29g (+10.29g, +257.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (-68.00mg, -12.36%)
Total Carbohydrates 75.0g (-12.00g, -13.79%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 21.43g (-11.57g, -35.06%)
Sugars, added N/A
Protein 7.14g (+2.14g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca357.0mg (-3.00mg, -0.83%)
Iron, Fe2.57mg (-7.43mg, -74.30%)
Potassium, K161.0mg (-29.00mg, -15.26%)
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola Oil, Honey, Calcium Carbonate (source Of Calcium), Salt, Baking Soda, Maltodextrin, Cinnamon, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.55
Favorite Day Pink Chocolateolate Chip Pancake & Waffle Mix, Pink Chocolateolate Chip by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.25g (+7.25g, +181.25%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+62.00mg)
Sodium 525.0mg (-25.00mg, -4.55%)
Total Carbohydrates 67.5g (-19.50g, -22.41%)
Dietary Fiber 2.5g (-2.50g, -50.00%)
Sugars 20.0g (-13.00g, -39.39%)
Sugars, added N/A
Protein 10.0g (+5.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca325.0mg (-35.00mg, -9.72%)
Iron, Fe2.5mg (-7.50mg, -75.00%)
Potassium, K200.0mg (+10.00mg, +5.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour Enriched (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Sugar, Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Buttermilk Powder, Egg Powder, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Natural And Artificial Flavors, Salt, Red 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.55
Favorite Day Pink Chocolateolate Chip Pancake Mix, Pink Chocolateolate Chip by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.25g (+7.25g, +181.25%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+62.00mg)
Sodium 525.0mg (-25.00mg, -4.55%)
Total Carbohydrates 67.5g (-19.50g, -22.41%)
Dietary Fiber 2.5g (-2.50g, -50.00%)
Sugars 20.0g (-13.00g, -39.39%)
Sugars, added N/A
Protein 10.0g (+5.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca325.0mg (-35.00mg, -9.72%)
Iron, Fe2.5mg (-7.50mg, -75.00%)
Potassium, K200.0mg (+10.00mg, +5.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour Enriched (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Sugar, Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Buttermilk Powder, Egg Powder, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Natural And Artificial Flavors, Salt, Red 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.78
Pepperidge Farm Goldfish Whole Grain Giant Grahams, Cinnamon, 9 Ounces, Pack Of 300 by Pepperidge Farm Inc

All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+62.00kcal, +15.50%)
Total FatN/A
Saturated Fat 3.85g (+3.85g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (-12.00mg, -2.18%)
Total Carbohydrates 73.08g (-13.92g, -16.00%)
Dietary Fiber 3.8g (-1.20g, -24.00%)
Sugars 26.92g (-6.08g, -18.42%)
Sugars, added N/A
Protein 3.85g (-1.15g, -23.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca385.0mg (+25.00mg, +6.94%)
Iron, Fe7.69mg (-2.31mg, -23.10%)
Potassium, K154.0mg (-36.00mg, -18.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)15.38g
Fatty acids, total monounsaturated3.85g
Fatty acids, total polyunsaturated5.77g
Ingredients
Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Palm Oils, Fructose, Contains 2% Or Less Of: Cinnamon, Salt, Calcium Carbonate, Baking Soda, Cornstarch, Ferric Orthophosphate, Vitamin A Palmitate Contains: Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.78
Pepperidge Farm Goldfish Whole Grain Giant Grahams, Cinnamon, 9 Ounces, Pack Of 300 by Pepperidge Farm Inc

All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+62.00kcal, +15.50%)
Total FatN/A
Saturated Fat 3.85g (+3.85g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (-12.00mg, -2.18%)
Total Carbohydrates 73.08g (-13.92g, -16.00%)
Dietary Fiber 3.8g (-1.20g, -24.00%)
Sugars 26.92g (-6.08g, -18.42%)
Sugars, added N/A
Protein 3.85g (-1.15g, -23.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca385.0mg (+25.00mg, +6.94%)
Iron, Fe7.69mg (-2.31mg, -23.10%)
Potassium, K154.0mg (-36.00mg, -18.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)15.38g
Fatty acids, total monounsaturated3.85g
Fatty acids, total polyunsaturated5.77g
Ingredients
Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Palm Oils, Fructose, Contains 2% Or Less Of: Cinnamon, Salt, Calcium Carbonate, Baking Soda, Cornstarch, Ferric Orthophosphate, Vitamin A Palmitate Contains: Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.32
Cheese Nips Baked Snack Crackers, Cheddar by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+33.00kcal, +8.25%)
Total Fat15.0g (+11.00g, +275.00%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 533.0mg (-17.00mg, -3.09%)
Total Carbohydrates 70.0g (-17.00g, -19.54%)
Dietary Fiber 3.3g (-1.70g, -34.00%)
Sugars 0.0g (-33.00g, -100.00%)
Sugars, added N/A
Protein 10.0g (+5.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca333.0mg (-27.00mg, -7.50%)
Iron, Fe3.6mg (-6.40mg, -64.00%)
Potassium, K133.0mg (-57.00mg, -30.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated6.67g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Soybean Oil, Cheddar Cheese (cultured Milk, Salt And Enzymes), Tapioca Dextrin, Salt, Autolyzed Yeast Extract (contains Barley), Calcium Carbonate (natural Source Of Calcium), Leavening (calcium Phosphate And Or Yeast), Natural Flavor, Annatto Extract (vegetable Color)