Clover Valley Hot Dog Buns by Flowers Foods, Inc: Similar Foods

Product:
Hot Dog Buns
Brand:
Clover Valley
Maker:
Flowers Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2467308/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal
Total Fat2.56g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 513.0mg
Total Carbohydrates 53.85g
Dietary Fiber 2.6g
Sugars 7.69g
Sugars, added N/A
Protein 10.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg
Iron, Fe2.82mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total77.0ug
Thiamin1.0mg
Riboflavin0.256mg
Niacin3.333mg
Folic acid64.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Calcium Carbonate, Monocalcium Phosphate, Sesame Flour, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.70
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-15.00kcal, -5.32%)
Total Fat3.33g (+0.77g, +30.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+20.00mg, +3.90%)
Total Carbohydrates 50.0g (-3.85g, -7.15%)
Dietary Fiber 3.3g (+0.70g, +26.92%)
Sugars 3.33g (-4.36g, -56.70%)
Sugars, added N/A
Protein 6.67g (-3.59g, -34.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-3.00mg, -2.91%)
Iron, Fe3.0mg (+0.18mg, +6.38%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total100.0ug (+23.00ug, +29.87%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.67g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.333mg (+0.08mg, +30.08%)
Niacin4.0mg (+0.67mg, +20.01%)
Folic acid100.0ug (+36.00ug, +56.25%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sesame Seeds, Sugar, Yeast, Salt, Soybean Oil, Calcium Propionate (preservative), Monoglycerides, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.09
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-32.00kcal, -11.35%)
Total Fat3.57g (+1.01g, +39.45%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (-31.00mg, -6.04%)
Total Carbohydrates 50.0g (-3.85g, -7.15%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 3.57g (-4.12g, -53.58%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+4.00mg, +3.88%)
Iron, Fe2.86mg (+0.04mg, +1.42%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total107.0ug (+30.00ug, +38.96%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.357mg (+0.10mg, +39.45%)
Niacin3.929mg (+0.60mg, +17.88%)
Folic acid89.0ug (+25.00ug, +39.06%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Calcium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.66
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (-5.00kcal, -1.77%)
Total Fat5.32g (+2.76g, +107.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 468.0mg (-45.00mg, -8.77%)
Total Carbohydrates 46.81g (-7.04g, -13.07%)
Dietary Fiber 2.1g (-0.50g, -19.23%)
Sugars 4.26g (-3.43g, -44.60%)
Sugars, added N/A
Protein 8.51g (-1.75g, -17.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-14.00mg, -13.59%)
Iron, Fe2.98mg (+0.16mg, +5.67%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total110.0ug (+33.00ug, +42.86%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.319mg (+0.06mg, +24.61%)
Niacin3.83mg (+0.50mg, +14.91%)
Folic acid96.0ug (+32.00ug, +50.00%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Soy Flour, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Wheat Gluten, Monocalcium Phosphate, Soy Lecithin, Calcium Sulfate, Calcium Carbonate, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.73
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (-5.00kcal, -1.77%)
Total Fat5.32g (+2.76g, +107.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 468.0mg (-45.00mg, -8.77%)
Total Carbohydrates 46.81g (-7.04g, -13.07%)
Dietary Fiber 2.1g (-0.50g, -19.23%)
Sugars 4.26g (-3.43g, -44.60%)
Sugars, added N/A
Protein 8.51g (-1.75g, -17.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-14.00mg, -13.59%)
Iron, Fe2.98mg (+0.16mg, +5.67%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total110.0ug (+33.00ug, +42.86%)
Fatty acids, total monounsaturated2.13g
Fatty acids, total polyunsaturated2.13g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.319mg (+0.06mg, +24.61%)
Niacin3.83mg (+0.50mg, +14.91%)
Folic acid96.0ug (+32.00ug, +50.00%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Soy Flour, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Wheat Gluten, Monocalcium Phosphate, Soy Lecithin, Calcium Sulfate, Calcium Carbonate, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.73
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (-5.00kcal, -1.77%)
Total Fat5.32g (+2.76g, +107.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 468.0mg (-45.00mg, -8.77%)
Total Carbohydrates 46.81g (-7.04g, -13.07%)
Dietary Fiber 2.1g (-0.50g, -19.23%)
Sugars 4.26g (-3.43g, -44.60%)
Sugars, added N/A
Protein 8.51g (-1.75g, -17.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-14.00mg, -13.59%)
Iron, Fe2.98mg (+0.16mg, +5.67%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total110.0ug (+33.00ug, +42.86%)
Fatty acids, total monounsaturated2.13g
Fatty acids, total polyunsaturated2.13g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.319mg (+0.06mg, +24.61%)
Niacin3.83mg (+0.50mg, +14.91%)
Folic acid96.0ug (+32.00ug, +50.00%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Soy Flour, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Wheat Gluten, Monocalcium Phosphate, Soy Lecithin, Calcium Sulfate, Calcium Carbonate, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.09
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-15.00kcal, -5.32%)
Total Fat3.33g (+0.77g, +30.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-13.00mg, -2.53%)
Total Carbohydrates 50.0g (-3.85g, -7.15%)
Dietary Fiber 3.3g (+0.70g, +26.92%)
Sugars 3.33g (-4.36g, -56.70%)
Sugars, added N/A
Protein 10.0g (-0.26g, -2.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-3.00mg, -2.91%)
Iron, Fe3.33mg (+0.51mg, +18.09%)
Potassium, K67.0mg (+67.00mg)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total90.0ug (+13.00ug, +16.88%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.333mg (+0.08mg, +30.08%)
Folic acid83.0ug (+19.00ug, +29.69%)
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Lactic Acid, Acetic Acid, Calcium Sulfate, Monoglycerides, Calcium Propionate (preservative), Monocalcium Phosphate, Ammonium Sulfate, Corn Flour, Ascorbic Acid, Enzymes, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.63
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-13.00kcal, -4.61%)
Total Fat3.85g (+1.29g, +50.39%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 519.0mg (+6.00mg, +1.17%)
Total Carbohydrates 50.0g (-3.85g, -7.15%)
Dietary Fiber 3.8g (+1.20g, +46.15%)
Sugars 3.85g (-3.84g, -49.93%)
Sugars, added N/A
Protein 7.69g (-2.57g, -25.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+12.00mg, +11.65%)
Iron, Fe3.85mg (+1.03mg, +36.52%)
Potassium, K77.0mg (+77.00mg)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble0.0g
Folate, total95.0ug (+18.00ug, +23.38%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.385mg (+0.13mg, +50.39%)
Niacin3.846mg (+0.51mg, +15.39%)
Fiber, soluble0.0g
Folic acid77.0ug (+13.00ug, +20.31%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Rye Flour, Ground Caraway, Yeast, Sugar, Wheat Gluten, Soybean Oil, Salt, Calcium Propionate (a Preservative), Vinegar, Molasses, Monoglycerides, Lactic Acid, Onion Powder, Acetic Acid, Caraway Oil, Dill Oil, Wheat Starch, Monocalcium Phosphate, Corn Starch, Citric Acid, Ascorbic Acid, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.71
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+4.00kcal, +1.42%)
Total Fat5.36g (+2.80g, +109.38%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-13.00mg, -2.53%)
Total Carbohydrates 50.0g (-3.85g, -7.15%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 3.57g (-4.12g, -53.58%)
Sugars, added N/A
Protein 7.14g (-3.12g, -30.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+4.00mg, +3.88%)
Iron, Fe2.86mg (+0.04mg, +1.42%)
Potassium, K71.0mg (+71.00mg)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total107.0ug (+30.00ug, +38.96%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.357mg (+0.10mg, +39.45%)
Niacin3.929mg (+0.60mg, +17.88%)
Folic acid89.0ug (+25.00ug, +39.06%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Vegetable Oil (soybean), Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Wheat Gluten, Calcium Propionate (preservative), Vinegar, Monoglycerides, Datem, Monocalcium Phosphate, Calcium Carbonate, Calcium Sulfate, Citric Acid, Ascorbic Acid, Potassium Iodate, Soy Lecithin, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.73
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+4.00kcal, +1.42%)
Total Fat5.36g (+2.80g, +109.38%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-13.00mg, -2.53%)
Total Carbohydrates 50.0g (-3.85g, -7.15%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 3.57g (-4.12g, -53.58%)
Sugars, added N/A
Protein 7.14g (-3.12g, -30.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+4.00mg, +3.88%)
Iron, Fe2.86mg (+0.04mg, +1.42%)
Potassium, K71.0mg (+71.00mg)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total107.0ug (+30.00ug, +38.96%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.357mg (+0.10mg, +39.45%)
Niacin3.929mg (+0.60mg, +17.88%)
Folic acid89.0ug (+25.00ug, +39.06%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Vegetable Oil (soybean), Yeast, Salt, Wheat Gluten, Calcium Propionate (preservative), Grain Vinegar, Monoglycerides, Datem, Monocalcium Phosphate, Calcium Carbonate, Calcium Sulfate, Citric Acid, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.73
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+4.00kcal, +1.42%)
Total Fat5.36g (+2.80g, +109.38%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-13.00mg, -2.53%)
Total Carbohydrates 50.0g (-3.85g, -7.15%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 3.57g (-4.12g, -53.58%)
Sugars, added N/A
Protein 7.14g (-3.12g, -30.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+4.00mg, +3.88%)
Iron, Fe2.86mg (+0.04mg, +1.42%)
Potassium, K71.0mg (+71.00mg)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total107.0ug (+30.00ug, +38.96%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.357mg (+0.10mg, +39.45%)
Niacin3.929mg (+0.60mg, +17.88%)
Folic acid89.0ug (+25.00ug, +39.06%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Vegetable Oil (soybean), Yeast, Salt, Wheat Gluten, Calcium Propionate (preservative), Grain Vinegar, Monoglycerides, Datem, Monocalcium Phosphate, Calcium Carbonate, Calcium Sulfate, Citric Acid, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.73
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+4.00kcal, +1.42%)
Total Fat5.36g (+2.80g, +109.38%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-13.00mg, -2.53%)
Total Carbohydrates 50.0g (-3.85g, -7.15%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 3.57g (-4.12g, -53.58%)
Sugars, added N/A
Protein 7.14g (-3.12g, -30.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+4.00mg, +3.88%)
Iron, Fe2.86mg (+0.04mg, +1.42%)
Potassium, K71.0mg (+71.00mg)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total107.0ug (+30.00ug, +38.96%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.357mg (+0.10mg, +39.45%)
Niacin3.929mg (+0.60mg, +17.88%)
Folic acid89.0ug (+25.00ug, +39.06%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Vegetable Oil (soybean), Yeast, Salt, Wheat Gluten, Calcium Propionate (preservative), Grain Vinegar, Monoglycerides, Datem, Monocalcium Phosphate, Calcium Carbonate, Calcium Sulfate, Citric Acid, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.84
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-15.00kcal, -5.32%)
Total Fat3.33g (+0.77g, +30.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-13.00mg, -2.53%)
Total Carbohydrates 50.0g (-3.85g, -7.15%)
Dietary Fiber 1.7g (-0.90g, -34.62%)
Sugars 5.0g (-2.69g, -34.98%)
Sugars, added N/A
Protein 8.33g (-1.93g, -18.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-3.00mg, -2.91%)
Iron, Fe3.33mg (+0.51mg, +18.09%)
Potassium, K67.0mg (+67.00mg)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble2.0g
Folate, total110.0ug (+33.00ug, +42.86%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.83g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.333mg (+0.08mg, +30.08%)
Niacin3.333mg (=)
Fiber, soluble0.0g
Folic acid93.0ug (+29.00ug, +45.31%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Salt, Wheat Sourdough, Calcium Propionate (a Preservative), Vinegar, Monoglycerides, Sodium Stearoyl Lactylate, Wheat Starch, Calcium Sulfate, Calcium Phosphate, Ascorbic Acid, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.59
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+4.00kcal, +1.42%)
Total Fat5.36g (+2.80g, +109.38%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-13.00mg, -2.53%)
Total Carbohydrates 53.57g (-0.28g, -0.52%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 10.71g (+3.02g, +39.27%)
Sugars, added N/A
Protein 10.71g (+0.45g, +4.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-32.00mg, -31.07%)
Iron, Fe3.21mg (+0.39mg, +13.83%)
Potassium, K71.0mg (+71.00mg)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total86.0ug (+9.00ug, +11.69%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.286mg (+0.03mg, +11.72%)
Niacin3.571mg (+0.24mg, +7.14%)
Folic acid89.0ug (+25.00ug, +39.06%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Salt, Calcium Propionate (a Preservative), Wheat Flour, Guar Gum, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Monoglycerides, Hydrogenated Soybean Oil, Enzymes, Calcium Sulfate, Ascorbic Acid (dough Conditioner), Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.18
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-7.00kcal, -2.48%)
Total Fat2.9g (+0.34g, +13.28%)
Saturated Fat 0.72g (+0.72g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 493.0mg (-20.00mg, -3.90%)
Total Carbohydrates 52.17g (-1.68g, -3.12%)
Dietary Fiber 1.4g (-1.20g, -46.15%)
Sugars 5.8g (-1.89g, -24.58%)
Sugars, added N/A
Protein 8.7g (-1.56g, -15.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+13.00mg, +12.62%)
Iron, Fe2.9mg (+0.08mg, +2.84%)
Potassium, K72.0mg (+72.00mg)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total104.0ug (+27.00ug, +35.06%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.45g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.29mg (+0.03mg, +13.28%)
Niacin4.058mg (+0.73mg, +21.75%)
Folic acid87.0ug (+23.00ug, +35.94%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Soybean Oil, Yeast, Sea Salt, Wheat Starch, Contains 0 5% Or Less Of Each Of The Following: Calcium Propionate (to Preserve Freshness), Monoglycerides, Datem, Citric Acid, Grain Vinegar, Potassium Iodate, Calcium Sulfate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.41
All Nutrients Per 100g (3.527 oz)
Calories 299.0kcal (+17.00kcal, +6.03%)
Total Fat4.48g (+1.92g, +75.00%)
Saturated Fat 0.75g (+0.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 507.0mg (-6.00mg, -1.17%)
Total Carbohydrates 53.73g (-0.12g, -0.22%)
Dietary Fiber 1.5g (-1.10g, -42.31%)
Sugars 7.46g (-0.23g, -2.99%)
Sugars, added N/A
Protein 8.96g (-1.30g, -12.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (+1.00mg, +0.97%)
Iron, Fe2.84mg (+0.02mg, +0.71%)
Potassium, K75.0mg (+75.00mg)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total99.0ug (+22.00ug, +28.57%)
Fatty acids, total monounsaturated0.75g
Fatty acids, total polyunsaturated2.24g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.299mg (+0.04mg, +16.80%)
Niacin4.03mg (+0.70mg, +20.91%)
Folic acid90.0ug (+26.00ug, +40.63%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Corn Grits, Salt, Calcium Propionate (preservative), Monoglycerides, Corn Flour, Datem, Calcium Sulfate, Soy Lecithin, Spice & Coloring, Citric Acid, Grain Vinegar, Potassium Iodate