Big Y Breaded Chicken Cutlet Milanese With Penne A La Vodka by Big Y Foods, Inc: Similar Foods

Product:
Breaded Chicken Cutlet Milanese With Penne A La Vodka
Brand:
Big Y
Maker:
Big Y Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2064453/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal
Total Fat5.0g
Saturated Fat 2.06g
Trans Fat 0.0g
Cholesterol 34.0mg
Sodium 229.0mg
Total Carbohydrates 14.71g
Dietary Fiber 0.9g
Sugars 2.06g
Sugars, added N/A
Protein 8.82g
Core Vitamins and Minerals
Vitamin A, IU29.0IU
Vitamin C, total ascorbic acid5.3mg
Calcium, Ca24.0mg
Iron, Fe1.06mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Breaded Chicken Cutlet (chicken Cutlet [boneless, Skinless Chicken Breast, Water, Contains 2% Or Less Of Isolated Soy Protein, Kosher Salt, Contains 0 5% Or Less Of Black Pepper, Sodium Phosphate], Breaded With Bread Crumbs [bleached Wheat Flour, Dextrose, Salt, Yeast], Parmesan Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Rennet And Aged Over 10 Months, Calcium Propionate (preservative)], Kosher Salt, Black Pepper, Oregano, Parsley, Basil, Par Fried In Canola Oil), Penne Pasta [water, Semolina [wheat], Durum Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride [firming Agent]), Water, Heavy Cream (cream, Carrageenan, Mono And Diglycerides, Polysorbate 80), Onion, Garlic, Blended Oil (canola Oil, Extra Virgin Olive Oil), Food Starch Modified (corn), Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Rennet And Aged Over 10 Months, Calcium Propionate [preservative]), Kosher Salt, Vodka, Parsley, Oregano, Basil, Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.74
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+14.00kcal, +8.97%)
Total Fat10.6g (+5.60g, +112.00%)
Saturated Fat 6.36g (+4.30g, +208.74%)
Trans Fat 0.35g (+0.35g)
Cholesterol 37.0mg (+3.00mg, +8.82%)
Sodium 233.0mg (+4.00mg, +1.75%)
Total Carbohydrates 12.37g (-2.34g, -15.91%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 1.06g (-1.00g, -48.54%)
Sugars, added N/A
Protein 5.65g (-3.17g, -35.94%)
Core Vitamins and Minerals
Vitamin A, IU35.0IU (+6.00IU, +20.69%)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe0.64mg (-0.42mg, -39.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cream, Salmon, Enriched Pasta (durum Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Butter, Mushrooms, Corn Starch, Contains 2% Or Less Of Balsamic Vinegar, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), French Brandy, Anchovy Sauce, Parsley, Organic Lemon Juice, Salt, Thyme, Organic Cracked Black Peppercorns, Soy Lecithin, Mushroom Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.10
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-2.00kcal, -1.28%)
Total Fat7.5g (+2.50g, +50.00%)
Saturated Fat 3.33g (+1.27g, +61.65%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-9.00mg, -26.47%)
Sodium 233.0mg (+4.00mg, +1.75%)
Total Carbohydrates 10.83g (-3.88g, -26.38%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 0.42g (-1.64g, -79.61%)
Sugars, added N/A
Protein 9.58g (+0.76g, +8.62%)
Core Vitamins and Minerals
Vitamin A, IU42.0IU (+13.00IU, +44.83%)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca8.0mg (-16.00mg, -66.67%)
Iron, Fe0.75mg (-0.31mg, -29.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Chicken Broth, Cooked White Chicken Meat, Flour, Chicken Base* (salt, Sugar, Cooked Mechanically Separated Chicken Meat, Soybean Oil, Onion Powder, Rendered Chicken Fat, Turmeric, Natural Flavorings {spice Extractives}), Butter, Starch, Nisin Preparation , Crust: Flour, Palm Oil, Water, Nonfat Milk Solids, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.60
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-26.00kcal, -16.67%)
Total Fat4.83g (-0.17g, -3.40%)
Saturated Fat 1.86g (-0.20g, -9.71%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-4.00mg, -11.76%)
Sodium 227.0mg (-2.00mg, -0.87%)
Total Carbohydrates 11.52g (-3.19g, -21.69%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 1.86g (-0.20g, -9.71%)
Sugars, added N/A
Protein 9.67g (+0.85g, +9.64%)
Core Vitamins and Minerals
Vitamin A, IU37.0IU (+8.00IU, +27.59%)
Vitamin C, total ascorbic acid0.4mg (-4.90mg, -92.45%)
Calcium, Ca15.0mg (-9.00mg, -37.50%)
Iron, Fe0.67mg (-0.39mg, -36.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lamb Vindaloo Onions, Lamb, Water, Tomatoes (tomatoes, Tomato Juice, Salt), Coconut Milk (coconut Milk, Water, Xanthan Gum), Vinegar, Expeller Pressed Canola Oil, Tomato Puree (water, Tomato Paste), Spices, Garlic, Salt, Sugar, Mustard Seeds, Potato Starch, Tamarinds, Green Chili, Turmeric, Paprika Oleoresin Turmeric Rice Water, Basmati Rice, Expeller Pressed Canola Oil, Curry Leaves, Spices, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.13
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-18.00kcal, -11.54%)
Total Fat4.49g (-0.51g, -10.20%)
Saturated Fat 1.44g (-0.62g, -30.10%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-15.00mg, -44.12%)
Sodium 247.0mg (+18.00mg, +7.86%)
Total Carbohydrates 16.03g (+1.32g, +8.97%)
Dietary Fiber 0.3g (-0.60g, -66.67%)
Sugars 0.96g (-1.10g, -53.40%)
Sugars, added N/A
Protein 7.69g (-1.13g, -12.81%)
Core Vitamins and Minerals
Vitamin A, IU32.0IU (+3.00IU, +10.34%)
Vitamin C, total ascorbic acid0.4mg (-4.90mg, -92.45%)
Calcium, Ca13.0mg (-11.00mg, -45.83%)
Iron, Fe1.44mg (+0.38mg, +35.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Parboiled Long Grain White Rice (water, White Rice [long Grain Parboiled Rice, Enriched With Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], And Natural Sea Salt), Shredded Beef (beef, Salt, Black Pepper, Garlic), Water, Tomato Sauce (tomato Concentrate [water, Tomato Paste], Salt, Corn Syrup, Citric Acid, And Natural Flavoring), Sugar, Beef Base (beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fat And Thiamine [vitamin B1]), Canola Oil, Green Peppers, Red Peppers, Corn Starch, Seasoning Blend (salt, Garlic Powder, Onion Powder, Spices, Annatto, Yeast Extract, Sugar, Turmeric), Olives (manzanilla Olives, Water, Minced Pimiento Pepper, Salt, Citric Acid, Sodium Alginate, Guar Gum, Calcium Chloride), Onions, Garlic, Capers (capers, Water, Vinegar, Salt), Cilantro, Annatto Color, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.32
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+4.00kcal, +2.56%)
Total Fat3.8g (-1.20g, -24.00%)
Saturated Fat 1.09g (-0.97g, -47.09%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-11.00mg, -32.35%)
Sodium 255.0mg (+26.00mg, +11.35%)
Total Carbohydrates 24.73g (+10.02g, +68.12%)
Dietary Fiber 2.2g (+1.30g, +144.44%)
Sugars 16.03g (+13.97g, +678.16%)
Sugars, added N/A
Protein 6.52g (-2.30g, -26.08%)
Core Vitamins and Minerals
Vitamin A, IU27.0IU (-2.00IU, -6.90%)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca11.0mg (-13.00mg, -54.17%)
Iron, Fe0.49mg (-0.57mg, -53.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bar B Q Chicken (chicken Leg Quarter, Seasonings, (salt, Onion, Paprika (color), Spices, Garlic, Citric Acid And Less Than 2% Silicon Dioxide Added To Prevent Caking), Apple Filling (apples (prepared With Sodium Sulfite And Calcium Chloride), High Fructose Corn Syrup, Water, Sugar, Modified Corn Starch, Contains 2% Or Less Of The Following: Lemon Juice, Apple Juice Concentrate, Potassium Sorbate (as A Preservative), Cinnamon, Salt, Citric Acid, Nutmeg Baked Beans (white Beans, Water, High Fructose Corn Syrup, Brown Sugar, Salt, Pork And Mustard Flower) Seasonings (brown Sugar, Mustard, Dehydrated Onion, Green Bell Pepper, Spice)) Bar B Q Sauce (water, Tomato Paste, High Fructose Corn Syrup, Molasses, Distilled Vinegar, Brown Sugar, Salt, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors), Cayenne Peppers, Natural Smoke Flavor, Dehydrated Onions, Soybean Oil, Dextrose, Dehydrated Garlic, Spice And Spice Extractives, Xanthan Gum, Sodium Benzoate, (preservative), Guar Gum, Ascorbic Acid )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.57
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-14.00kcal, -8.97%)
Total Fat5.31g (+0.31g, +6.20%)
Saturated Fat 2.21g (+0.15g, +7.28%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-3.00mg, -8.82%)
Sodium 239.0mg (+10.00mg, +4.37%)
Total Carbohydrates 9.73g (-4.98g, -33.85%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 4.42g (+2.36g, +114.56%)
Sugars, added N/A
Protein 13.27g (+4.45g, +50.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-29.00IU, -100.00%)
Vitamin C, total ascorbic acid1.1mg (-4.20mg, -79.25%)
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe2.39mg (+1.33mg, +125.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Beef, Water, Apple Cider Vinegar, Tomato Paste, Green Bell Peppers, Brown Sugar, Textured Soy Protein Concentrate With Caramel Color, Onions, Contains 2% Or Less Of Chili Pepper, Spices, Salt, Garlic Powder, Modified Corn Starch, Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Garlic Powder, Dehydrated Onions, Isolated Soy Protein, Citric Acid, Xanthan Gum, Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.50
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+13.00kcal, +8.33%)
Total Fat6.08g (+1.08g, +21.60%)
Saturated Fat 1.01g (-1.05g, -50.97%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-7.00mg, -20.59%)
Sodium 243.0mg (+14.00mg, +6.11%)
Total Carbohydrates 12.84g (-1.87g, -12.71%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 0.0g (-2.06g, -100.00%)
Sugars, added N/A
Protein 14.86g (+6.04g, +68.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-29.00IU, -100.00%)
Vitamin C, total ascorbic acid3.2mg (-2.10mg, -39.62%)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.49mg (-0.57mg, -53.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cod, Bleached Wheat Flour, Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Modified Corn Starch, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Potatoes, Yellow Corn Flour, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), White Corn Flour, Garlic Powder, Salt, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion Powder, Chives, Egg Whites, Dehydrated Potato (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Sugar, Vinegar, Dry Potato Mix (potatoes, Corn Starch, Guar Gum, Salt, Methylcellulose), Natural Flavors, Disodium Guanylate, Disodium Inosinate, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Whey, Spices, Yeast, Vegetable Oil Shortening (soybean), Gelatin, Lactic Acid, Yeast Extract, Dextrose, Palm Oil, Disodium Phosphate, Torula Yeast, Caramel Color, Paprika (color), Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.54
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+2.00kcal, +1.28%)
Total Fat4.82g (-0.18g, -3.60%)
Saturated Fat 1.93g (-0.13g, -6.31%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-2.00mg, -5.88%)
Sodium 212.0mg (-17.00mg, -7.42%)
Total Carbohydrates 15.11g (+0.40g, +2.72%)
Dietary Fiber 0.3g (-0.60g, -66.67%)
Sugars 1.29g (-0.77g, -37.38%)
Sugars, added N/A
Protein 12.86g (+4.04g, +45.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-9.00mg, -37.50%)
Iron, Fe0.32mg (-0.74mg, -69.81%)
Potassium, K12.0mg
Vitamin D, IU0.0IU
Ingredients
Chicken (chicken Breasts, Salt, Chipotle Powder), Tortillas (enriched Bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Vegetable Shortening Interesterified And Hydrogenated Soybean Oils, Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Cellulose Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid To Maintain Freshness), Sour Cream (grade A Cultured Cream), Lime, Radish, Tomato Paste (vine Ripened Fresh Tomatoes And Naturally Derived Citric Acid), Apple Cider Vinegar, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.60
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-11.00kcal, -7.05%)
Total Fat3.54g (-1.46g, -29.20%)
Saturated Fat 1.45g (-0.61g, -29.61%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-24.00mg, -70.59%)
Sodium 251.0mg (+22.00mg, +9.61%)
Total Carbohydrates 22.83g (+8.12g, +55.20%)
Dietary Fiber 2.6g (+1.70g, +188.89%)
Sugars 3.86g (+1.80g, +87.38%)
Sugars, added N/A
Protein 6.75g (-2.07g, -23.47%)
Core Vitamins and Minerals
Vitamin A, IU32.0IU (+3.00IU, +10.34%)
Vitamin C, total ascorbic acid0.4mg (-4.90mg, -92.45%)
Calcium, Ca13.0mg (-11.00mg, -45.83%)
Iron, Fe0.58mg (-0.48mg, -45.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Cooked White Sorghum (water, White Sorghum), Sweet Potatoes, Sauce (water, Tamari Soy Sauce [water, Soybeans, Salt, Sugar], Chicken Broth, Apple Juice Concentrate, Butter [cream, Salt], Cornstarch, Rice Wine Vinegar, Sugar, Puree Blend [carrot, Celery, Onion], Red Wine Vinegar, Salt, Spices), Cooked Seasoned Beef Brisket (beef, Seasoning [salt, Sugar, Spices, Paprika, Mustard, Onion Powder, Garlic Powder, Chipotle Pepper]), Cooked Red Rice (water, Parcooked Red Rice), Pickled Red Onions (red Onions, Water, Red Wine Vinegar, Red Beets, Sugar, Salt, Bay Leaves, Mustard Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.60
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-11.00kcal, -7.05%)
Total Fat3.54g (-1.46g, -29.20%)
Saturated Fat 1.45g (-0.61g, -29.61%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-24.00mg, -70.59%)
Sodium 251.0mg (+22.00mg, +9.61%)
Total Carbohydrates 22.83g (+8.12g, +55.20%)
Dietary Fiber 2.6g (+1.70g, +188.89%)
Sugars 3.86g (+1.80g, +87.38%)
Sugars, added N/A
Protein 6.75g (-2.07g, -23.47%)
Core Vitamins and Minerals
Vitamin A, IU32.0IU (+3.00IU, +10.34%)
Vitamin C, total ascorbic acid0.4mg (-4.90mg, -92.45%)
Calcium, Ca13.0mg (-11.00mg, -45.83%)
Iron, Fe0.58mg (-0.48mg, -45.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked White Sorghum (water White Sorghum), Sweet Potatoes, Sauce (water Tamari Soy Sauce [water, Soybeans, Salt, Sugar], Chicken Broth, Apple Juice Concentrate, Butter [cream, Salt], Cornstarch, Rice Wine Vinegar, Sugar, Puree Blend [carrot, Celery, Onion], Red Wine Vinegar, Salt, Spices), Cooked Seasoned Beef Brisket (beef, Seasoning [salt, Sugar, Spices, Paprika, Mustard, Onion Powder, Garlic Powder, Chipotle Pepper]), Cooked Red Rice (water, Parcooked Red Rice), Pickled Red Onions (red Onions, Water, Red Wine Vinegar, Red Beets, Sugar Salt, Bay Leaves, Mustard Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.60
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-11.00kcal, -7.05%)
Total Fat3.54g (-1.46g, -29.20%)
Saturated Fat 1.45g (-0.61g, -29.61%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-24.00mg, -70.59%)
Sodium 251.0mg (+22.00mg, +9.61%)
Total Carbohydrates 22.83g (+8.12g, +55.20%)
Dietary Fiber 2.6g (+1.70g, +188.89%)
Sugars 3.86g (+1.80g, +87.38%)
Sugars, added N/A
Protein 6.75g (-2.07g, -23.47%)
Core Vitamins and Minerals
Vitamin A, IU32.0IU (+3.00IU, +10.34%)
Vitamin C, total ascorbic acid0.4mg (-4.90mg, -92.45%)
Calcium, Ca13.0mg (-11.00mg, -45.83%)
Iron, Fe0.58mg (-0.48mg, -45.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked White Sorghum (water, White Sorghum), Sweet Potatoes, Sauce (water, Tamari Soy Sauce [water, Soybeans, Salt, Sugar], Chicken Broth, Apple Juice Concentrate, Butter [cream, Salt], Cornstarch, Rice Wine Vinegar, Sugar, Puree Blend [carrot, Celery, Onion], Red Wine Vinegar, Salt, Spices), Cooked Seasoned Beef Brisket (beef, Seasoning [salt, Sugar, Spices, Paprika, Mustard, Onion Powder, Garlic Powder, Chipotle Pepper]), Cooked Red Rice (water, Parcooked Red Rice), Pickled Red Onions (red Onions, Water, Red Wine Vinegar, Red Beets, Sugar, Salt, Bay Leaves, Mustard Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.67
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-27.00kcal, -17.31%)
Total Fat5.49g (+0.49g, +9.80%)
Saturated Fat 0.78g (-1.28g, -62.14%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-5.00mg, -14.71%)
Sodium 239.0mg (+10.00mg, +4.37%)
Total Carbohydrates 7.45g (-7.26g, -49.35%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 1.57g (-0.49g, -23.79%)
Sugars, added N/A
Protein 9.02g (+0.20g, +2.27%)
Core Vitamins and Minerals
Vitamin A, IU20.0IU (-9.00IU, -31.03%)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca4.0mg (-20.00mg, -83.33%)
Iron, Fe0.21mg (-0.85mg, -80.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia, Carrots, Yellow Pepper, Peas, Yellow Rice (yellow Rice, Turmeric And Salt, Peas, Sweetcorn, Red Pepper, Sunflower Oil, Maltodextrin, Salt, Onion, Powder, Yeast Extract, Sugar, Garlic Powder, Tomato Powder, Nutmeg, White Pepper And Celery), Zesty Lemon Marinade (canola Oil, Garlic, Salt, Palm Fat, Onion, Pepper, Sugar, Lemon, Bell Peppers,acidity Regulator, Citric Acid, Maltodextrin, Parsley, Dextrose, Color: Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.00
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-9.00kcal, -5.77%)
Total Fat6.47g (+1.47g, +29.40%)
Saturated Fat 2.65g (+0.59g, +28.64%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+3.00mg, +8.82%)
Sodium 224.0mg (-5.00mg, -2.18%)
Total Carbohydrates 9.41g (-5.30g, -36.03%)
Dietary Fiber 4.7g (+3.80g, +422.22%)
Sugars 2.94g (+0.88g, +42.72%)
Sugars, added N/A
Protein 12.06g (+3.24g, +36.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+20.00mg, +83.33%)
Iron, Fe2.12mg (+1.06mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Pulled Pork (cooked Pork, Water, Orange Juice, Salt, Spice, Dehydrated Garlic And Onion, Sugar, Hydrolyzed Soy Protein, Citric Acid, Natural Flavor), Macaroni & Cheese (cooked Macaroni [semolina Wheat Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg White] Whole Milk, Water, Pasteurized Process Cheese Spread Icheddar And Colby Cheese (pasteurized Milk, Chees Culture, Salt, Enzymes), Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk Fat, Salt, Carrageenan, Cellulosegumi, Cheddar Club Cheese (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Salt, Annatto Colori Modified Corn Starch, Salt, Annatto Extract[color], Potassium Sorbate And Sodium Benzoate Preservatives, Collard Greens (collard Greens, Water), Barbecuesauce (water, Sugar, Molasses, Apple Cider Vinegar, Tomato Paste, Whiskey, Honey, Spices, Soybean Oil, Distilledvinegar, Modified Food Starch, Salt, Dried Onion, Xanthan Gum, Naturalsmoke Flavor [maltodextrin, Naturalsmoke Flavor, Silicon Dioxidej, Dried Red Pepper, Dried Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.34
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-29.00kcal, -18.59%)
Total Fat3.97g (-1.03g, -20.60%)
Saturated Fat 1.79g (-0.27g, -13.11%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-8.00mg, -23.53%)
Sodium 210.0mg (-19.00mg, -8.30%)
Total Carbohydrates 16.67g (+1.96g, +13.32%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 2.78g (+0.72g, +34.95%)
Sugars, added N/A
Protein 7.54g (-1.28g, -14.51%)
Core Vitamins and Minerals
Vitamin A, IU40.0IU (+11.00IU, +37.93%)
Vitamin C, total ascorbic acid1.9mg (-3.40mg, -64.15%)
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.71mg (-0.35mg, -33.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Indian Inspired Butter Sauce (water, Heavy Cream [pasteurized Heavy Cream, Carrageenan], Onion, Tomato, Tomato [tomato, Tomato Juice, Citric Acid, Calcium Chloride], Ginger [ginger, Water], Garlic [water, Garlic], Sugar, Butter [pasteurized Cream {milk}], Corn Starch, Salt, Garam Masala [spices, Garlic Powder], Chili Powder [chili Pepper, Spices, Salt, Garlic], Dried Coriander, Dried Cumin, Cayenne Pepper, Cinnamon, Fenugreek Leaves), Cooked Biodynamic Brown Rice (water, Organic Brown Rice), Yellow Onion, Flatbread (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Buttermilk [skim Milk, Dry Buttermilk, Bacterial Culture], Soybean And Or Canola Oil, Modified Wheat Starch, Cultured Wheat Flour, Sugar, Salt, Ghee [clarified Butter], Acacia, Dextrose, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Inactive Yeast, Yeast, Vegetable Mono And Diglycerides, Enzymes), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.42
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+8.00kcal, +5.13%)
Total Fat10.33g (+5.33g, +106.60%)
Saturated Fat 2.82g (+0.76g, +36.89%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-15.00mg, -44.12%)
Sodium 235.0mg (+6.00mg, +2.62%)
Total Carbohydrates 9.86g (-4.85g, -32.97%)
Dietary Fiber 1.9g (+1.00g, +111.11%)
Sugars 0.94g (-1.12g, -54.37%)
Sugars, added N/A
Protein 7.51g (-1.31g, -14.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-29.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca9.0mg (-15.00mg, -62.50%)
Iron, Fe0.68mg (-0.38mg, -35.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Tomatoes (water, Tomato Paste), Mushrooms, Olive Oil, Barley, Wild Rice, Beef Fat, Modified Cornstarch, Contains 2% Or Less Of Shiitake Mushrooms, Dehydrated Onions, Flavoring, Cornstarch, Mushroom Extract (mushrooms, Maltodextrin), Salt, Yeast Extract, Spices