Feel Good Foods General Tso's Chicken, General Tso's by Feel Good Foods I Llc: Similar Foods

Product:
General Tso's Chicken, General Tso's
Brand:
Feel Good Foods
Maker:
Feel Good Foods I Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1925617/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal
Total Fat4.31g
Saturated Fat 0.39g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 200.0mg
Total Carbohydrates 20.78g
Dietary Fiber 0.8g
Sugars 3.92g
Sugars, added N/A
Protein 5.1g
Core Vitamins and Minerals
Vitamin A, IU78.0IU
Vitamin C, total ascorbic acid5.9mg
Calcium, Ca16.0mg
Iron, Fe0.71mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice: Water, Rice, Expeller Pressed Canola Oil Sauce: Water, Gluten Free Soy Sauce (water, Soybeans, Salt), Honey, Distilled White Vinegar, Ginger, Garlic, Evaporated Cane Juice, Expeller Pressed Canola Oil, Corn Starch, Spices, Chicken: Chicken, Rice Flour, Potato Starch, Eggs (whole Eggs, Citric Acid, Water), Gluten Free Soy Sauce (water, Soybeans, Salt), Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.86
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-2.00kcal, -1.38%)
Total Fat4.29g (-0.02g, -0.46%)
Saturated Fat 1.07g (+0.68g, +174.36%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+5.00mg, +25.00%)
Sodium 221.0mg (+21.00mg, +10.50%)
Total Carbohydrates 15.71g (-5.07g, -24.40%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 2.14g (-1.78g, -45.41%)
Sugars, added N/A
Protein 10.0g (+4.90g, +96.08%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (-7.00IU, -8.97%)
Vitamin C, total ascorbic acid0.0mg (-5.90mg, -100.00%)
Calcium, Ca29.0mg (+13.00mg, +81.25%)
Iron, Fe0.77mg (+0.06mg, +8.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce (tomatoes, Tomato Sauce [tomato Concentrate, Salt, Citric Acid, Red Bell Pepper Powder, Dextrose, Spice, Natural Flavoring], Water, Tomato Paste, Onion, Sugar, Garlic, Olive Oil, Modified Corn Starch, Salt, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors], Basil, Black Pepper, Thyme), Pasta (water, [semolina {wheat}, Durum Wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Breaded Chicken Cutlet (chicken [boneless Chicken Breast, Water, Contains 2% Or Less Of The Following: Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate], Bread Crumbs [bleached Wheat Flour, Dextrose, Yeast, Salt], Soybean Oil, Batter [bleached Wheat Flour, Modified Corn Starch, Salt, Cellulose Gum, Vital Wheat Gluten]), Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch & Powdered Cellulose {to Prevent Caking}, Natamycin {mold Inhibitor}]), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, And Enzymes), Canola Oil, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.80
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-1.00kcal, -0.69%)
Total Fat2.27g (-2.04g, -47.33%)
Saturated Fat 0.0g (-0.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 220.0mg (+20.00mg, +10.00%)
Total Carbohydrates 25.76g (+4.98g, +23.97%)
Dietary Fiber 3.8g (+3.00g, +375.00%)
Sugars 0.76g (-3.16g, -80.61%)
Sugars, added N/A
Protein 4.55g (-0.55g, -10.78%)
Core Vitamins and Minerals
Vitamin A, IU76.0IU (-2.00IU, -2.56%)
Vitamin C, total ascorbic acid0.9mg (-5.00mg, -84.75%)
Calcium, Ca30.0mg (+14.00mg, +87.50%)
Iron, Fe1.09mg (+0.38mg, +53.52%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.077mg
Niacin1.212mg
Ingredients
Rice [water, Parboiled Long Grain Rice, Sunflower Oil, Salt, Soy Lecithin], Black Beans [black Beans, Sauce (water, Tomato Puree, Onion, Green Pepper, Red Pepper, Olive Oil, Sunflower Oil, Natural Flavor (soy Wheat), Rice Flour, Gelatin, Yeast Extract, Salt, Sweet Paprika, Garlic Powder, Sugar, Artificial Smoke Flavor, Parsley, Thyme, Paprika)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.99
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-1.00kcal, -0.69%)
Total Fat6.43g (+2.12g, +49.19%)
Saturated Fat 0.71g (+0.32g, +82.05%)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (-19.00mg, -95.00%)
Sodium 199.0mg (-1.00mg, -0.50%)
Total Carbohydrates 10.71g (-10.07g, -48.46%)
Dietary Fiber 5.0g (+4.20g, +525.00%)
Sugars 2.14g (-1.78g, -45.41%)
Sugars, added N/A
Protein 7.86g (+2.76g, +54.12%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (-7.00IU, -8.97%)
Vitamin C, total ascorbic acid1.7mg (-4.20mg, -71.19%)
Calcium, Ca43.0mg (+27.00mg, +168.75%)
Iron, Fe2.31mg (+1.60mg, +225.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Precooked Quinoa, Tofu (water, Soybeans, Calcium Sulfate, Nigari), Carrots, Onions, Peppers, Bulgur Wheat, Expeller Pressed Olive Oil, Spices (celery, Mustard) Salt, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.03
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+5.00kcal, +3.45%)
Total Fat10.0g (+5.69g, +132.02%)
Saturated Fat 1.07g (+0.68g, +174.36%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+16.00mg, +80.00%)
Sodium 229.0mg (+29.00mg, +14.50%)
Total Carbohydrates 12.14g (-8.64g, -41.58%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 0.71g (-3.21g, -81.89%)
Sugars, added N/A
Protein 2.86g (-2.24g, -43.92%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (-7.00IU, -8.97%)
Vitamin C, total ascorbic acid6.4mg (+0.50mg, +8.47%)
Calcium, Ca14.0mg (-2.00mg, -12.50%)
Iron, Fe0.77mg (+0.06mg, +8.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Mayonnaise (expeller Pressed Non Gmo Canola Oil, Cage Free Non Gmo Eggs, Water, Honey, Distilled Vinegar, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate, Tocopherols [vitamin E]), Cage Free Eggs, Dijon Mustard (water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Turmeric, Spices), Onions, Celery, Green Onion, Parsley, Cultured Dextrose, Maltodextrin, Sea Salt, Black Pepper, Sour Cream Flavor (sour Cream Solids, Whey, Whey Protein Concentrate, Natural Flavors, Yeast Extract, Salt), Nisin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+23.00kcal, +15.86%)
Total Fat6.19g (+1.88g, +43.62%)
Saturated Fat 1.77g (+1.38g, +353.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 212.0mg (+12.00mg, +6.00%)
Total Carbohydrates 30.97g (+10.19g, +49.04%)
Dietary Fiber 3.5g (+2.70g, +337.50%)
Sugars 0.88g (-3.04g, -77.55%)
Sugars, added N/A
Protein 4.42g (-0.68g, -13.33%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (+10.00IU, +12.82%)
Vitamin C, total ascorbic acid3.2mg (-2.70mg, -45.76%)
Calcium, Ca18.0mg (+2.00mg, +12.50%)
Iron, Fe1.27mg (+0.56mg, +78.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Flour, Black Beans, Margarine, Tomatoes, Onions, Jalapeno Pepper, Canola Oil, Garlic, Water, Potato Flakes, Sea Salt, Garlic Salt & Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.03
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+12.00kcal, +8.28%)
Total Fat10.0g (+5.69g, +132.02%)
Saturated Fat 1.07g (+0.68g, +174.36%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-16.00mg, -80.00%)
Sodium 221.0mg (+21.00mg, +10.50%)
Total Carbohydrates 14.29g (-6.49g, -31.23%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 0.0g (-3.92g, -100.00%)
Sugars, added N/A
Protein 2.14g (-2.96g, -58.04%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (-7.00IU, -8.97%)
Vitamin C, total ascorbic acid17.1mg (+11.20mg, +189.83%)
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe0.77mg (+0.06mg, +8.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Mayonnaise (expeller Pressed Canola, Oil, Cage Free Egg Yolks, Water, Honey, Distilled Vinegar, Cage Free Whole Egg, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate, Tocopherols (vitamin E)), Celery, Dijon Mustered (mustard Seeds, Vinegar, Water, Sea Salt, Naturally Occurring Sulfites), Red Wine Vinegar, Scallion, Parsley, Sea Salt, Dill ,pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.00
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+14.00kcal, +9.66%)
Total Fat8.83g (+4.52g, +104.87%)
Saturated Fat 5.3g (+4.91g, +1258.97%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+22.00mg, +110.00%)
Sodium 219.0mg (+19.00mg, +9.50%)
Total Carbohydrates 12.72g (-8.06g, -38.79%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 1.41g (-2.51g, -64.03%)
Sugars, added N/A
Protein 6.71g (+1.61g, +31.57%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (-7.00IU, -8.97%)
Vitamin C, total ascorbic acid0.4mg (-5.50mg, -93.22%)
Calcium, Ca35.0mg (+19.00mg, +118.75%)
Iron, Fe0.95mg (+0.24mg, +33.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Albacore Tuna, Cream, Egg Noodles (semolina Flour, Whole Egg, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Corn, Butter, Peas, Carrots, Contains 2% Or Less Of Corn Starch, Balsamic Vinegar, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Shitake Mushrooms, Anchovy Sauce, French Brandy, Parsley, Organic Lemon Juice, Thyme, Mushroom Powder, Salt, Organic Cracked Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.37
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+39.00kcal, +26.90%)
Total Fat8.0g (+3.69g, +85.61%)
Saturated Fat 1.2g (+0.81g, +207.69%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 224.0mg (+24.00mg, +12.00%)
Total Carbohydrates 16.0g (-4.78g, -23.00%)
Dietary Fiber 0.8g (=)
Sugars 1.6g (-2.32g, -59.18%)
Sugars, added N/A
Protein 8.8g (+3.70g, +72.55%)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (+2.00IU, +2.56%)
Vitamin C, total ascorbic acid1.0mg (-4.90mg, -83.05%)
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe0.29mg (-0.42mg, -59.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Rice, Tuna (sashimi Grade), Salmon, Fish, Tilapia, Raw, Avocado, Mayonnaise, Rice Vinegar (water, Rice, Sugar, Salt), Sesame Seeds, Soy Wrapper (soybean Protein, Soy Flour, Sesame Seeds, Glycerol, Soybean Oil, Water, Rice Syrup, Titanium Dioxide Color & Glucose Syrup; Wheat, Titanium Dioxide, Deionized Water, Gum Acacia)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.54
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (+6.00kcal, +4.14%)
Total Fat2.83g (-1.48g, -34.34%)
Saturated Fat 1.42g (+1.03g, +264.10%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-18.00mg, -90.00%)
Sodium 226.0mg (+26.00mg, +13.00%)
Total Carbohydrates 25.47g (+4.69g, +22.57%)
Dietary Fiber 2.4g (+1.60g, +200.00%)
Sugars 7.08g (+3.16g, +80.61%)
Sugars, added N/A
Protein 4.72g (-0.38g, -7.45%)
Core Vitamins and Minerals
Vitamin A, IU47.0IU (-31.00IU, -39.74%)
Vitamin C, total ascorbic acid0.0mg (-5.90mg, -100.00%)
Calcium, Ca38.0mg (+22.00mg, +137.50%)
Iron, Fe0.51mg (-0.20mg, -28.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Potato Gnocchi (potatoes, Durum Wheat Semolina, Water, Salt), Tomato Juice, Tomatoes Mozzarella Cheese (milk, Salt, Enzymes), Contains 2% Or Less Of: Carrot, Extra Virgin Olive Oil, Sunflower Oil, Onion, Celery, Basil, Salt, Sugar, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.54
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (+6.00kcal, +4.14%)
Total Fat2.83g (-1.48g, -34.34%)
Saturated Fat 1.42g (+1.03g, +264.10%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-18.00mg, -90.00%)
Sodium 226.0mg (+26.00mg, +13.00%)
Total Carbohydrates 25.47g (+4.69g, +22.57%)
Dietary Fiber 2.4g (+1.60g, +200.00%)
Sugars 7.08g (+3.16g, +80.61%)
Sugars, added N/A
Protein 4.72g (-0.38g, -7.45%)
Core Vitamins and Minerals
Vitamin A, IU47.0IU (-31.00IU, -39.74%)
Vitamin C, total ascorbic acid0.0mg (-5.90mg, -100.00%)
Calcium, Ca38.0mg (+22.00mg, +137.50%)
Iron, Fe0.51mg (-0.20mg, -28.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Potato Gnocchi (potatoes, Durum Wheat Semolina, Water, Salt), Tomato Juice, Tomatoes, Mozzarella Cheese (milk, Salt, Enzymes), Contains 2% Or Less Of: Carrot, Extra Virgin Olive Oil, Sunflower Oil, Onion, Celery, Basil, Salt, Sugar, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.54
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (+6.00kcal, +4.14%)
Total Fat2.83g (-1.48g, -34.34%)
Saturated Fat 1.42g (+1.03g, +264.10%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-18.00mg, -90.00%)
Sodium 226.0mg (+26.00mg, +13.00%)
Total Carbohydrates 25.47g (+4.69g, +22.57%)
Dietary Fiber 2.4g (+1.60g, +200.00%)
Sugars 7.08g (+3.16g, +80.61%)
Sugars, added N/A
Protein 4.72g (-0.38g, -7.45%)
Core Vitamins and Minerals
Vitamin A, IU47.0IU (-31.00IU, -39.74%)
Vitamin C, total ascorbic acid0.0mg (-5.90mg, -100.00%)
Calcium, Ca38.0mg (+22.00mg, +137.50%)
Iron, Fe0.51mg (-0.20mg, -28.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Potato Gnocchi (potatoes, Durum Wheat Semolina, Water, Salt), Tomato Juice, Tomatoes, Mozzarella Cheese (milk, Salt, Enzymes), Carrot, Extra Virgin Olive Oil, Sunflower Oil, Onion, Celery, Basil, Salt, Sugar, Spice, Onion, Celery, Basil, Salt, Sugar, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.54
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (+6.00kcal, +4.14%)
Total Fat2.83g (-1.48g, -34.34%)
Saturated Fat 1.42g (+1.03g, +264.10%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-18.00mg, -90.00%)
Sodium 226.0mg (+26.00mg, +13.00%)
Total Carbohydrates 25.47g (+4.69g, +22.57%)
Dietary Fiber 2.4g (+1.60g, +200.00%)
Sugars 7.08g (+3.16g, +80.61%)
Sugars, added N/A
Protein 4.72g (-0.38g, -7.45%)
Core Vitamins and Minerals
Vitamin A, IU47.0IU (-31.00IU, -39.74%)
Vitamin C, total ascorbic acid0.0mg (-5.90mg, -100.00%)
Calcium, Ca38.0mg (+22.00mg, +137.50%)
Iron, Fe0.51mg (-0.20mg, -28.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Potato Gnocchi (potatoes, Durum Wheat Semolina, Water, Salt), Tomato Juice, Tomatoes, Mozzarella Cheese (milk, Salt, Enzymes), Carrot, Extra Virgin Olive Oil, Sunflower Oil, Onion, Celery, Basil, Salt, Sugar, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.35
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+9.00kcal, +6.21%)
Total Fat7.5g (+3.19g, +74.01%)
Saturated Fat 3.33g (+2.94g, +753.85%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+5.00mg, +25.00%)
Sodium 233.0mg (+33.00mg, +16.50%)
Total Carbohydrates 10.83g (-9.95g, -47.88%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 0.42g (-3.50g, -89.29%)
Sugars, added N/A
Protein 9.58g (+4.48g, +87.84%)
Core Vitamins and Minerals
Vitamin A, IU42.0IU (-36.00IU, -46.15%)
Vitamin C, total ascorbic acid0.0mg (-5.90mg, -100.00%)
Calcium, Ca8.0mg (-8.00mg, -50.00%)
Iron, Fe0.75mg (+0.04mg, +5.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Chicken Broth, Cooked White Chicken Meat, Flour, Chicken Base* (salt, Sugar, Cooked Mechanically Separated Chicken Meat, Soybean Oil, Onion Powder, Rendered Chicken Fat, Turmeric, Natural Flavorings {spice Extractives}), Butter, Starch, Nisin Preparation , Crust: Flour, Palm Oil, Water, Nonfat Milk Solids, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.01
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (+6.00kcal, +4.14%)
Total Fat2.83g (-1.48g, -34.34%)
Saturated Fat 1.42g (+1.03g, +264.10%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-18.00mg, -90.00%)
Sodium 226.0mg (+26.00mg, +13.00%)
Total Carbohydrates 25.47g (+4.69g, +22.57%)
Dietary Fiber 2.4g (+1.60g, +200.00%)
Sugars 7.08g (+3.16g, +80.61%)
Sugars, added N/A
Protein 4.72g (-0.38g, -7.45%)
Core Vitamins and Minerals
Vitamin A, IU47.0IU (-31.00IU, -39.74%)
Vitamin C, total ascorbic acid0.0mg (-5.90mg, -100.00%)
Calcium, Ca38.0mg (+22.00mg, +137.50%)
Iron, Fe0.51mg (-0.20mg, -28.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Carbohydrate, other16.0g
Ingredients
Cooked Potato Gnocchi (potatoes, Durum Wheat Semolina, Water, Salt), Tomato Juice, Tomatoes, Mozzarella Cheese (milk, Salt, Enzymes), Contains 2% Or Less Of: Carrot, Extra Virgin Olive Oil, Sunflower Oil, Onion, Celery, Basil, Salt, Sugar, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.10
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+41.00kcal, +28.28%)
Total Fat8.85g (+4.54g, +105.34%)
Saturated Fat 1.33g (+0.94g, +241.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 221.0mg (+21.00mg, +10.50%)
Total Carbohydrates 23.01g (+2.23g, +10.73%)
Dietary Fiber 4.4g (+3.60g, +450.00%)
Sugars 7.08g (+3.16g, +80.61%)
Sugars, added N/A
Protein 5.31g (+0.21g, +4.12%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (+10.00IU, +12.82%)
Vitamin C, total ascorbic acid4.2mg (-1.70mg, -28.81%)
Calcium, Ca35.0mg (+19.00mg, +118.75%)
Iron, Fe1.59mg (+0.88mg, +123.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa, Green Lentils, Caramelized Onions, Sliced Roasted Almonds, Dried Cranberries, Zante Currants, Non Gmo Rice Bran Oil, Extra Virgin Olive Oil, Pasteurized Orange Juice, Pomegranate Juice Concentrate, Pasteurized Lime Juice, Fresh Parsley, Sea Salt, Turmeric