Lemon & Vine Greek Recipe Keftethes by Erotas Enterprises Llc: Similar Foods

Product:
Greek Recipe Keftethes
Brand:
Lemon & Vine
Maker:
Erotas Enterprises Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2175439/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal
Total Fat8.59g
Saturated Fat 3.54g
Trans Fat 0.25g
Cholesterol 53.0mg
Sodium 258.0mg
Total Carbohydrates 6.06g
Dietary Fiber 1.0g
Sugars 2.02g
Sugars, added N/A
Protein 12.12g
Core Vitamins and Minerals
Vitamin A, IU51.0IU
Vitamin C, total ascorbic acid4.5mg
Calcium, Ca40.0mg
Iron, Fe1.82mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Beef, Tomato Sauce (tomato Puree, Salt, Onion Powder, Garlic Powder, Natural Flavorings), Ground Lamb, Red Wine, Whole Eggs, Bread Crumbs (wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt), Water, Whole Milk, Onion, Lemon Juice, Olive Oil, Tomato Paste (tomatoes), Beef Base (beef And Concentrated Beef Stock, Natural Sea Salt, Yeast Extract, Flavoring, Vegetable Extract (potato Flour, Carrot Fiber, Tomato Paste), Sea Salt, Dry Goat Milk (goat Milk, Vitamin D3, Folic Acid), Dry Parsley, Greek Oregano, Black Pepper, Mint, Bay Leaf
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.97
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (+17.00kcal, +10.83%)
Total Fat10.07g (+1.48g, +17.23%)
Saturated Fat 3.02g (-0.52g, -14.69%)
Trans Fat 0.0g (-0.25g, -100.00%)
Cholesterol 77.0mg (+24.00mg, +45.28%)
Sodium 242.0mg (-16.00mg, -6.20%)
Total Carbohydrates 0.0g (-6.06g, -100.00%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-2.02g, -100.00%)
Sugars, added N/A
Protein 15.44g (+3.32g, +27.39%)
Core Vitamins and Minerals
Vitamin A, IU67.0IU (+16.00IU, +31.37%)
Vitamin C, total ascorbic acid1.6mg (-2.90mg, -64.44%)
Calcium, Ca40.0mg (=)
Iron, Fe0.97mg (-0.85mg, -46.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Contains 2% Or Less Seasoning (spices Including Black Pepper, Dehydrated Garlic, Onion Powder), Salt, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.04
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+13.00kcal, +8.28%)
Total Fat10.6g (+2.01g, +23.40%)
Saturated Fat 6.36g (+2.82g, +79.66%)
Trans Fat 0.35g (+0.10g, +40.00%)
Cholesterol 37.0mg (-16.00mg, -30.19%)
Sodium 233.0mg (-25.00mg, -9.69%)
Total Carbohydrates 12.37g (+6.31g, +104.13%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 1.06g (-0.96g, -47.52%)
Sugars, added N/A
Protein 5.65g (-6.47g, -53.38%)
Core Vitamins and Minerals
Vitamin A, IU35.0IU (-16.00IU, -31.37%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca35.0mg (-5.00mg, -12.50%)
Iron, Fe0.64mg (-1.18mg, -64.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cream, Salmon, Enriched Pasta (durum Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Butter, Mushrooms, Corn Starch, Contains 2% Or Less Of Balsamic Vinegar, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), French Brandy, Anchovy Sauce, Parsley, Organic Lemon Juice, Salt, Thyme, Organic Cracked Black Peppercorns, Soy Lecithin, Mushroom Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.42
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-11.00kcal, -7.01%)
Total Fat5.31g (-3.28g, -38.18%)
Saturated Fat 3.54g (=)
Trans Fat 0.0g (-0.25g, -100.00%)
Cholesterol 24.0mg (-29.00mg, -54.72%)
Sodium 257.0mg (-1.00mg, -0.39%)
Total Carbohydrates 15.04g (+8.98g, +148.18%)
Dietary Fiber 0.4g (-0.60g, -60.00%)
Sugars 1.77g (-0.25g, -12.38%)
Sugars, added N/A
Protein 8.85g (-3.27g, -26.98%)
Core Vitamins and Minerals
Vitamin A, IU44.0IU (-7.00IU, -13.73%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca44.0mg (+4.00mg, +10.00%)
Iron, Fe0.64mg (-1.18mg, -64.84%)
Potassium, K18.0mg
Vitamin D, IUN/A
Ingredients
Cooked Enriched Penne Pasta (water, Semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), White Meat Chicken (water, Salt, Native Potato Starch), Milk, Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Water, Parmesan Cheese (cultured Milk, Salt, Enzymes), Rice Starch, Contains 1% Or Less Of: Parmesan Cheese Flavor [(pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Sodium Phosphate], Flavor (contains Maltodextrin), Sugar Natural Butter Flavor, Garlic, Salt, And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.01
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-16.00kcal, -10.19%)
Total Fat8.13g (-0.46g, -5.36%)
Saturated Fat 4.95g (+1.41g, +39.83%)
Trans Fat 0.18g (-0.07g, -28.00%)
Cholesterol 41.0mg (-12.00mg, -22.64%)
Sodium 265.0mg (+7.00mg, +2.71%)
Total Carbohydrates 12.37g (+6.31g, +104.13%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 0.71g (-1.31g, -64.85%)
Sugars, added N/A
Protein 6.36g (-5.76g, -47.52%)
Core Vitamins and Minerals
Vitamin A, IU35.0IU (-16.00IU, -31.37%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca71.0mg (+31.00mg, +77.50%)
Iron, Fe0.64mg (-1.18mg, -64.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Red Deepsea Crab, Pasta (durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites), Cream, Onions, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color], Natamycin [natural Mold Inhibitor]), Contains 2% Or Less Of Butter, Romano Cheese (parteurized Milk, Cheese Culture, Salt, Enzymes, Corn Starch, Sea Clam Broth Concentrate, Garlic, Sherry Wine Reduction, Mustard Flour, Sea Salt, Soy Lecithin, Organic Turmeric (color), Celery Salt (salt, Celery Seed), Organic Cracked Black Pepper, Organic Smoked Paprika, Organic Nutmeg, Organic Cayenne Pepper, Organic Chili Pepper, Organic Bay Leaf, Spice, Annatto Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.77
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-2.00kcal, -1.27%)
Total Fat2.82g (-5.77g, -67.17%)
Saturated Fat 0.7g (-2.84g, -80.23%)
Trans Fat 0.0g (-0.25g, -100.00%)
Cholesterol 74.0mg (+21.00mg, +39.62%)
Sodium 246.0mg (-12.00mg, -4.65%)
Total Carbohydrates 2.82g (-3.24g, -53.47%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.7g (-1.32g, -65.35%)
Sugars, added N/A
Protein 26.76g (+14.64g, +120.79%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (+19.00IU, +37.25%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca14.0mg (-26.00mg, -65.00%)
Iron, Fe1.01mg (-0.81mg, -44.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Chicken Broth, Contains 2% Or Less: Native Rice Starch, Salt, Cane Sugar, Garlic Powder, Onion Powder, Spice, Ground Celery Seed, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.93
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+14.00kcal, +8.92%)
Total Fat8.56g (-0.03g, -0.35%)
Saturated Fat 1.76g (-1.78g, -50.28%)
Trans Fat N/A
Cholesterol 24.0mg (-29.00mg, -54.72%)
Sodium 247.0mg (-11.00mg, -4.26%)
Total Carbohydrates 15.87g (+9.81g, +161.88%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 5.04g (+3.02g, +149.50%)
Sugars, added N/A
Protein 6.55g (-5.57g, -45.96%)
Core Vitamins and Minerals
Vitamin A, IU76.0IU (+25.00IU, +49.02%)
Vitamin C, total ascorbic acid3.0mg (-1.50mg, -33.33%)
Calcium, Ca38.0mg (-2.00mg, -5.00%)
Iron, Fe0.91mg (-0.91mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn Shaped Breaded White Meat Chicken Patties (cooked White Meat Chicken, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Chicken Skins, Soybean Oil, Soy Protein Concentrate, Isolated Oat Product, Salt, Sodium Phosphates, Spice, Monosodium Glutamate, Spice Extract, Dextrose, Onion Powder, Dried Garlic, Paprika), Mashed Potatoes (water, Dehydrated Potato Flakes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)], Contains Less Than 2% Of: Salt, Dried Dairy Blend [whey, Calcium Caseinate]), Corn, Brownie (sugar, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Cocoa, Eggs, Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alphatocopherol)], Acacia And Xanthan Gums, Sodium Bicarbonate [hydrogenated Vegetable Oil], Salt, Natural And Artificial Flavor [natural And Artificial Flavor, Caramel Color, Vanilla Extractives]), Seasoning Sauce (water, Sugar, Seasoning Sauce (soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)], Salt, Soybean Oil) Contains 2% Or Less Of: Seasoning Sauce (soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color [corn Oil, Dl Alpha Tocopherol])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.59
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+31.00kcal, +19.75%)
Total Fat9.41g (+0.82g, +9.55%)
Saturated Fat 0.88g (-2.66g, -75.14%)
Trans Fat 0.0g (-0.25g, -100.00%)
Cholesterol 62.0mg (+9.00mg, +16.98%)
Sodium 259.0mg (+1.00mg, +0.39%)
Total Carbohydrates 5.88g (-0.18g, -2.97%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-2.02g, -100.00%)
Sugars, added N/A
Protein 20.0g (+7.88g, +65.02%)
Core Vitamins and Minerals
Vitamin A, IU59.0IU (+8.00IU, +15.69%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca12.0mg (-28.00mg, -70.00%)
Iron, Fe0.42mg (-1.40mg, -76.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Pecan Breading: Wheat Flour, Pecans (may Contain Peanuts And Or Other Tree Nuts), Salt, Sugar, Spices, Yeast, Paprika, Canola Oil, Soybean Oil (as A Processing Aid) Butter Buds Oil: (canola Oil, Dijon Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Natural Butter Flavor (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric [for Color]), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.22
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-1.00kcal, -0.64%)
Total Fat5.0g (-3.59g, -41.79%)
Saturated Fat 2.06g (-1.48g, -41.81%)
Trans Fat 0.0g (-0.25g, -100.00%)
Cholesterol 34.0mg (-19.00mg, -35.85%)
Sodium 229.0mg (-29.00mg, -11.24%)
Total Carbohydrates 14.71g (+8.65g, +142.74%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 2.06g (+0.04g, +1.98%)
Sugars, added N/A
Protein 8.82g (-3.30g, -27.23%)
Core Vitamins and Minerals
Vitamin A, IU29.0IU (-22.00IU, -43.14%)
Vitamin C, total ascorbic acid5.3mg (+0.80mg, +17.78%)
Calcium, Ca24.0mg (-16.00mg, -40.00%)
Iron, Fe1.06mg (-0.76mg, -41.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Breaded Chicken Cutlet (chicken Cutlet [boneless, Skinless Chicken Breast, Water, Contains 2% Or Less Of Isolated Soy Protein, Kosher Salt, Contains 0 5% Or Less Of Black Pepper, Sodium Phosphate], Breaded With Bread Crumbs [bleached Wheat Flour, Dextrose, Salt, Yeast], Parmesan Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Rennet And Aged Over 10 Months, Calcium Propionate (preservative)], Kosher Salt, Black Pepper, Oregano, Parsley, Basil, Par Fried In Canola Oil), Penne Pasta [water, Semolina [wheat], Durum Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride [firming Agent]), Water, Heavy Cream (cream, Carrageenan, Mono And Diglycerides, Polysorbate 80), Onion, Garlic, Blended Oil (canola Oil, Extra Virgin Olive Oil), Food Starch Modified (corn), Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Rennet And Aged Over 10 Months, Calcium Propionate [preservative]), Kosher Salt, Vodka, Parsley, Oregano, Basil, Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.40
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+19.00kcal, +12.10%)
Total Fat11.97g (+3.38g, +39.35%)
Saturated Fat 2.82g (-0.72g, -20.34%)
Trans Fat 0.0g (-0.25g, -100.00%)
Cholesterol 46.0mg (-7.00mg, -13.21%)
Sodium 225.0mg (-33.00mg, -12.79%)
Total Carbohydrates 2.11g (-3.95g, -65.18%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.7g (-1.32g, -65.35%)
Sugars, added N/A
Protein 16.9g (+4.78g, +39.44%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (+19.00IU, +37.25%)
Vitamin C, total ascorbic acid3.4mg (-1.10mg, -24.44%)
Calcium, Ca28.0mg (-12.00mg, -30.00%)
Iron, Fe0.25mg (-1.57mg, -86.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Atlantic Salmon (color Added), Water, Olive Oil Blend (canola Oil And Olive Oil), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Corn Syrup Solids, Salt, Whey, Sugar, Buttermilk, Garlic Powder, Lemon Juice Solids, Onion Powder, Citric Acid, Spice, Dehydrated Parsley, Xanthan Gum, Natural Flavor, Extractives Of Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.50
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-11.00kcal, -7.01%)
Total Fat4.04g (-4.55g, -52.97%)
Saturated Fat 0.51g (-3.03g, -85.59%)
Trans Fat 0.0g (-0.25g, -100.00%)
Cholesterol 15.0mg (-38.00mg, -71.70%)
Sodium 268.0mg (+10.00mg, +3.88%)
Total Carbohydrates 22.22g (+16.16g, +266.67%)
Dietary Fiber 1.0g (=)
Sugars 1.52g (-0.50g, -24.75%)
Sugars, added N/A
Protein 3.03g (-9.09g, -75.00%)
Core Vitamins and Minerals
Vitamin A, IU51.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca30.0mg (-10.00mg, -25.00%)
Iron, Fe0.18mg (-1.64mg, -90.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Reel Deepsea Crab, Salt (chaceon Quinquedens), Rice Avocado, Sushi Seasoning*, Mayonnaise*, Salt, Seaweed, Sesame Seeds Natural Ginger: Ginger, Water, Sugar, Vinegar, Salt Pink Ginger: Ginger, Water, Vinegar, Salt, Acetic Acid, Aspartame, Citric Acid, Malic Acid, Potassium Sorbate, Red#40 White Ginger: Ginger, Water, Vinegar, Salt, Acetic Acid, Aspartame (contains Phenylalanine), Citric Acid, Malic Acid, Potassium Sorbate As Preservative Wasabi: Horseradish, Corn Flour, Mustard, Ascorbic Acid (vitamin C), Artificial Flavor, Artificial Color Fd&c Yellow #5, Fd&c Blue #1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.54
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+2.00kcal, +1.27%)
Total Fat8.83g (+0.24g, +2.79%)
Saturated Fat 5.3g (+1.76g, +49.72%)
Trans Fat 0.0g (-0.25g, -100.00%)
Cholesterol 42.0mg (-11.00mg, -20.75%)
Sodium 219.0mg (-39.00mg, -15.12%)
Total Carbohydrates 12.72g (+6.66g, +109.90%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 1.41g (-0.61g, -30.20%)
Sugars, added N/A
Protein 6.71g (-5.41g, -44.64%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+20.00IU, +39.22%)
Vitamin C, total ascorbic acid0.4mg (-4.10mg, -91.11%)
Calcium, Ca35.0mg (-5.00mg, -12.50%)
Iron, Fe0.95mg (-0.87mg, -47.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Albacore Tuna, Cream, Egg Noodles (semolina Flour, Whole Egg, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Corn, Butter, Peas, Carrots, Contains 2% Or Less Of Corn Starch, Balsamic Vinegar, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Shitake Mushrooms, Anchovy Sauce, French Brandy, Parsley, Organic Lemon Juice, Thyme, Mushroom Powder, Salt, Organic Cracked Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.08
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-9.00kcal, -5.73%)
Total Fat5.3g (-3.29g, -38.30%)
Saturated Fat 2.83g (-0.71g, -20.06%)
Trans Fat 0.0g (-0.25g, -100.00%)
Cholesterol 23.0mg (-30.00mg, -56.60%)
Sodium 276.0mg (+18.00mg, +6.98%)
Total Carbohydrates 20.49g (+14.43g, +238.12%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 1.41g (-0.61g, -30.20%)
Sugars, added N/A
Protein 4.59g (-7.53g, -62.13%)
Core Vitamins and Minerals
Vitamin A, IU35.0IU (-16.00IU, -31.37%)
Vitamin C, total ascorbic acid0.4mg (-4.10mg, -91.11%)
Calcium, Ca21.0mg (-19.00mg, -47.50%)
Iron, Fe0.64mg (-1.18mg, -64.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Long Grain Brown Rice, Wild Pacific Sole, Cream, Onions, Carrots, Lemon Juice, Wild Rice, Contains 2% Or Less Of Chicken Broth, Corn Starch, Capers, Vinegar, Mustard Seed, White Wine, Fruit Pectin, Sugar, Spices, Organic Agave Syrup, Anchovy Sauce, Salt, Garlic, Sherry Wine Reduction, Dill, Organic Cracked Black Pepper, Lemon Peel, Organic Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.66
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+31.00kcal, +19.75%)
Total Fat8.82g (+0.23g, +2.68%)
Saturated Fat 1.18g (-2.36g, -66.67%)
Trans Fat 0.0g (-0.25g, -100.00%)
Cholesterol 62.0mg (+9.00mg, +16.98%)
Sodium 241.0mg (-17.00mg, -6.59%)
Total Carbohydrates 5.88g (-0.18g, -2.97%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.59g (-1.43g, -70.79%)
Sugars, added N/A
Protein 20.0g (+7.88g, +65.02%)
Core Vitamins and Minerals
Vitamin A, IU59.0IU (+8.00IU, +15.69%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca12.0mg (-28.00mg, -70.00%)
Iron, Fe0.64mg (-1.18mg, -64.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Breading (wheat Flour, Salt, Sugar, Yeast, Soybean Oil (as A Processing Aid), Dehydrated Parsley, Expeller Pressed Sunflower Oil), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Butter Buds Oil (canola Oil, Dijon Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Natural Butter Flavor (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric [for Color]), Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.76
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (=)
Total Fat5.77g (-2.82g, -32.83%)
Saturated Fat 1.92g (-1.62g, -45.76%)
Trans Fat 0.32g (+0.07g, +28.00%)
Cholesterol 19.0mg (-34.00mg, -64.15%)
Sodium 260.0mg (+2.00mg, +0.78%)
Total Carbohydrates 18.91g (+12.85g, +212.05%)
Dietary Fiber 0.6g (-0.40g, -40.00%)
Sugars 3.21g (+1.19g, +58.91%)
Sugars, added N/A
Protein 6.09g (-6.03g, -49.75%)
Core Vitamins and Minerals
Vitamin A, IU64.0IU (+13.00IU, +25.49%)
Vitamin C, total ascorbic acid1.5mg (-3.00mg, -66.67%)
Calcium, Ca13.0mg (-27.00mg, -67.50%)
Iron, Fe1.44mg (-0.38mg, -20.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Parboiled Long Grain White Rice (water, White Rice [long Grain Parboiled Rice, Enriched With Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], And Natural Sea Salt), Ground Beef, Tomato Sauce (tomato Concentrate [water, Tomato Paste], Salt, Cornsyrup, Citric Acid And Natural Flavoring), White Wine, Onions, Raisins, Red Pepper, Green Pepper, Olives (manzanilla Olives, Water, Minced Pimiento Pepper, Salt, Citric Acid, Sodium Alginate, Guar Gum, Calcium Chloride), Water, Natural Sea Salt, Corn Starch, Sugar, Seasoning Blend (salt, Garlic Powder, Onion Powder, Spices, Annatto, Yeast Extract, Sugar, And Turmeric), Capers (capers, Water, Vinegar, Salt) And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.56
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+20.00kcal, +12.74%)
Total Fat10.62g (+2.03g, +23.63%)
Saturated Fat 4.42g (+0.88g, +24.86%)
Trans Fat 1.11g (+0.86g, +344.00%)
Cholesterol 22.0mg (-31.00mg, -58.49%)
Sodium 283.0mg (+25.00mg, +9.69%)
Total Carbohydrates 15.04g (+8.98g, +148.18%)
Dietary Fiber 1.3g (+0.30g, +30.00%)
Sugars 1.77g (-0.25g, -12.38%)
Sugars, added N/A
Protein 5.31g (-6.81g, -56.19%)
Core Vitamins and Minerals
Vitamin A, IU44.0IU (-7.00IU, -13.73%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca27.0mg (-13.00mg, -32.50%)
Iron, Fe0.64mg (-1.18mg, -64.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pie Crust (wheat Flour, Vegetable Shortening [partially Hydrogenated Soybean And Palm Oil With Dimethylpolysiloxane], Water, Sugar, Salt), Filling (ground Beef, Creamed Corn [corn, Water, Sugar, Modified Food Starch, Salt], Corn [water, Sugar, Salt], Dehydrated Onions, Salt, Garlic, Nutmeg, Black Pepper), Mashed Potatoes (skim Milk, Butter [cream, Salt], Whole Milk, Salt, Disodium Pyrophosphate [to Maintain Color], Potassium Sorbate [to Maintain Freshness], Spice), Garnish (parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Parsley)