Jamaica Nice! Spiced Bun, Spiced by First World Imports: Similar Foods

Product:
Spiced Bun, Spiced
Brand:
Jamaica Nice!
Maker:
First World Imports

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2168982/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal
Total Fat4.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 20.0mg
Total Carbohydrates 62.0g
Dietary Fiber 0.0g
Sugars 16.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.2mg
Potassium, K18.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Filtered Water, Cane Sugar Unrefined), Raisins, Corn Syrup, Wheat Gluten, Vegetable Shortening (refined Soybean Oil Refined Palm Olein), Refined Palm Stearin, Mono And Diglyceride {emulsifier}, Refined Palm Oil, Antioxidants {bha, Bht}, Citric Acid), Caramel (color), Yeast, Salt, Margarine (soybean Oil, Palm Stearin, Beta Carotene {color}, Natural Butter Flavor Mono And Diglycerides {emulsifiers} Salt, Antioxidants {bha, Bht} Citric Acid, Sodium Benzoate {preservative}), Artificial Flavors, Dough Softener (wheat, Flour, Calcium Sulphate, Salt And 2% Or Less Of The Following: Enzymes), Almond Extract, Spices (nutmeg, Cinnamon, Mixed Spice {cinnamon, Nutmeg, Anise Powder, Coriander}), Calcium Propionate (preservative), Potassium Sorbate (preservative), Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.23
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (=)
Total Fat4.65g (+0.65g, +16.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+3.00mg, +15.00%)
Total Carbohydrates 65.12g (+3.12g, +5.03%)
Dietary Fiber 0.0g (=)
Sugars 23.26g (+7.26g, +45.38%)
Sugars, added N/A
Protein 9.3g (+1.30g, +16.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.20mg, -100.00%)
Potassium, K0.0mg (-18.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Oat Flakes, Sugar, Dried Blueberries, Salt, Artificial Flavoring "blueberry", "creamy"
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+17.00kcal, +5.00%)
Total Fat0.0g (-4.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-2.00mg, -10.00%)
Total Carbohydrates 78.57g (+16.57g, +26.73%)
Dietary Fiber 0.0g (=)
Sugars 21.43g (+5.43g, +33.94%)
Sugars, added N/A
Protein 3.57g (-4.43g, -55.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.20mg, -100.00%)
Potassium, K21.0mg (+3.00mg, +16.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Brown Rice, Organic Brown Rice Syrup, Organic Cane Sugar, Agar, Sea Salt, Organic Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.14
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-1.00kcal, -0.29%)
Total Fat1.79g (-2.21g, -55.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-2.00mg, -10.00%)
Total Carbohydrates 73.21g (+11.21g, +18.08%)
Dietary Fiber 3.6g (+3.60g)
Sugars 5.36g (-10.64g, -66.50%)
Sugars, added N/A
Protein 10.71g (+2.71g, +33.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.44mg, +220.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.14
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-1.00kcal, -0.29%)
Total Fat1.79g (-2.21g, -55.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-2.00mg, -10.00%)
Total Carbohydrates 73.21g (+11.21g, +18.08%)
Dietary Fiber 3.6g (+3.60g)
Sugars 5.36g (-10.64g, -66.50%)
Sugars, added N/A
Protein 10.71g (+2.71g, +33.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.44mg, +220.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.58
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+10.00kcal, +2.94%)
Total Fat0.0g (-4.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (=)
Total Carbohydrates 65.0g (+3.00g, +4.84%)
Dietary Fiber 5.0g (+5.00g)
Sugars 15.0g (-1.00g, -6.25%)
Sugars, added N/A
Protein 20.0g (+12.00g, +150.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Shiitake Mushroom
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.64
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-7.00kcal, -2.06%)
Total Fat0.0g (-4.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (-13.00mg, -65.00%)
Total Carbohydrates 76.67g (+14.67g, +23.66%)
Dietary Fiber 0.0g (=)
Sugars 10.33g (-5.67g, -35.44%)
Sugars, added N/A
Protein 0.0g (-8.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.20mg, -100.00%)
Potassium, K0.0mg (-18.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Glucose Syrup, Water, Citric Acid, Potassium Sorbate, Artificial Flavor (strawberry)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.64
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-7.00kcal, -2.06%)
Total Fat0.0g (-4.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (-13.00mg, -65.00%)
Total Carbohydrates 76.67g (+14.67g, +23.66%)
Dietary Fiber 0.0g (=)
Sugars 10.33g (-5.67g, -35.44%)
Sugars, added N/A
Protein 0.0g (-8.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.20mg, -100.00%)
Potassium, K0.0mg (-18.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Glucose Syrup, Water, Citric Acid, Potassium Sorbate, Artificial Flavor (apple)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.68
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-1.00kcal, -0.29%)
Total Fat2.68g (-1.32g, -33.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-2.00mg, -10.00%)
Total Carbohydrates 73.21g (+11.21g, +18.08%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (-12.43g, -77.69%)
Sugars, added N/A
Protein 7.14g (-0.86g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.44mg, +220.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Flour, Monoglycerides, Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.68
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-1.00kcal, -0.29%)
Total Fat2.68g (-1.32g, -33.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-2.00mg, -10.00%)
Total Carbohydrates 73.21g (+11.21g, +18.08%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (-12.43g, -77.69%)
Sugars, added N/A
Protein 7.14g (-0.86g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.44mg, +220.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Flour, Monoglycerides, Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.23
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-7.00kcal, -2.06%)
Total Fat0.0g (-4.00g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 66.67g (+4.67g, +7.53%)
Dietary Fiber 5.2g (+5.20g)
Sugars 16.67g (+0.67g, +4.19%)
Sugars, added N/A
Protein 16.67g (+8.67g, +108.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Dextrose, Salt, Whey (milk), Chicken Fat, Chicken, Silicon Dioxide (to Make Free Flowing), Onion, Chicken Broth, Hydrolyzed Corn Gluten, Yeast Extract, Spices (including Paprika, Turmeric, Celery Seed), Xanthan Gum (thickener), Disodium Inosinate And Guanylate (flavor Enhancers), Natural Flavor, Extractives Of Rosemary (antioxidant), Soy Sauce Solids (soybeans, Wheat, Salt), Sugar & Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.41
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (=)
Total Fat3.0g (-1.00g, -25.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 20.0mg (=)
Total Carbohydrates 72.0g (+10.00g, +16.13%)
Dietary Fiber 6.0g (+6.00g)
Sugars 2.0g (-14.00g, -87.50%)
Sugars, added N/A
Protein 10.0g (+2.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.16mg (+1.96mg, +980.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Medium Grain Brown Rice, Organic Red Lentils, Organic Green Lentils, Organic Wild Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.55
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-7.00kcal, -2.06%)
Total Fat0.0g (-4.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-9.00mg, -45.00%)
Total Carbohydrates 62.22g (+0.22g, +0.35%)
Dietary Fiber 6.7g (+6.70g)
Sugars 4.44g (-11.56g, -72.25%)
Sugars, added N/A
Protein 13.33g (+5.33g, +66.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (+0.60mg, +300.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Durum Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.09
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+5.00kcal, +1.47%)
Total Fat0.0g (-4.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-2.00mg, -10.00%)
Total Carbohydrates 74.55g (+12.55g, +20.24%)
Dietary Fiber 1.8g (+1.80g)
Sugars 3.64g (-12.36g, -77.25%)
Sugars, added N/A
Protein 12.73g (+4.73g, +59.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.62mg (+2.42mg, +1210.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Precooked Medium Grain Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.14
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (+2.00kcal, +0.59%)
Total Fat3.51g (-0.49g, -12.25%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 26.0mg (+6.00mg, +30.00%)
Total Carbohydrates 66.67g (+4.67g, +7.53%)
Dietary Fiber 10.5g (+10.50g)
Sugars 3.51g (-12.49g, -78.06%)
Sugars, added N/A
Protein 15.79g (+7.79g, +97.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Whole Wheat Durum Flour, Wheat Glutun, Water, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.28
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (+4.00kcal, +1.18%)
Total Fat0.0g (-4.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (-4.00mg, -20.00%)
Total Carbohydrates 75.0g (+13.00g, +20.97%)
Dietary Fiber 3.1g (+3.10g)
Sugars 3.12g (-12.88g, -80.50%)
Sugars, added N/A
Protein 9.38g (+1.38g, +17.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (+2.05mg, +1025.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey (milk), And Dextrose