Russian Table Oatmeal With Creamy Taste And Blueberries, Blueberries by Adaptha Co: Similar Foods

Product:
Oatmeal With Creamy Taste And Blueberries, Blueberries
Brand:
Russian Table
Maker:
Adaptha Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2668782/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal
Total Fat4.65g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 23.0mg
Total Carbohydrates 65.12g
Dietary Fiber 0.0g
Sugars 23.26g
Sugars, added N/A
Protein 9.3g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Oat Flakes, Sugar, Dried Blueberries, Salt, Artificial Flavoring "blueberry", "creamy"
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.23
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (=)
Total Fat4.0g (-0.65g, -13.98%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (-3.00mg, -13.04%)
Total Carbohydrates 62.0g (-3.12g, -4.79%)
Dietary Fiber 0.0g (=)
Sugars 16.0g (-7.26g, -31.21%)
Sugars, added N/A
Protein 8.0g (-1.30g, -13.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.2mg (+0.20mg)
Potassium, K18.0mg (+18.00mg)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Filtered Water, Cane Sugar Unrefined), Raisins, Corn Syrup, Wheat Gluten, Vegetable Shortening (refined Soybean Oil Refined Palm Olein), Refined Palm Stearin, Mono And Diglyceride {emulsifier}, Refined Palm Oil, Antioxidants {bha, Bht}, Citric Acid), Caramel (color), Yeast, Salt, Margarine (soybean Oil, Palm Stearin, Beta Carotene {color}, Natural Butter Flavor Mono And Diglycerides {emulsifiers} Salt, Antioxidants {bha, Bht} Citric Acid, Sodium Benzoate {preservative}), Artificial Flavors, Dough Softener (wheat, Flour, Calcium Sulphate, Salt And 2% Or Less Of The Following: Enzymes), Almond Extract, Spices (nutmeg, Cinnamon, Mixed Spice {cinnamon, Nutmeg, Anise Powder, Coriander}), Calcium Propionate (preservative), Potassium Sorbate (preservative), Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.31
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (=)
Total Fat0.0g (-4.65g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-23.00mg, -100.00%)
Total Carbohydrates 72.73g (+7.61g, +11.69%)
Dietary Fiber 0.0g (=)
Sugars 27.27g (+4.01g, +17.24%)
Sugars, added N/A
Protein 9.09g (-0.21g, -2.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat, Natural Cane Juice, Rice Syrup, Agar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.76
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-7.00kcal, -2.06%)
Total Fat0.0g (-4.65g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 66.67g (+1.55g, +2.38%)
Dietary Fiber 5.2g (+5.20g)
Sugars 16.67g (-6.59g, -28.33%)
Sugars, added N/A
Protein 16.67g (+7.37g, +79.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Dextrose, Salt, Whey (milk), Chicken Fat, Chicken, Silicon Dioxide (to Make Free Flowing), Onion, Chicken Broth, Hydrolyzed Corn Gluten, Yeast Extract, Spices (including Paprika, Turmeric, Celery Seed), Xanthan Gum (thickener), Disodium Inosinate And Guanylate (flavor Enhancers), Natural Flavor, Extractives Of Rosemary (antioxidant), Soy Sauce Solids (soybeans, Wheat, Salt), Sugar & Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.63
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-7.00kcal, -2.06%)
Total Fat0.0g (-4.65g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (-16.00mg, -69.57%)
Total Carbohydrates 76.67g (+11.55g, +17.74%)
Dietary Fiber 0.0g (=)
Sugars 10.33g (-12.93g, -55.59%)
Sugars, added N/A
Protein 0.0g (-9.30g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Glucose Syrup, Water, Citric Acid, Potassium Sorbate, Artificial Flavor (apple)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.63
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-7.00kcal, -2.06%)
Total Fat0.0g (-4.65g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (-16.00mg, -69.57%)
Total Carbohydrates 76.67g (+11.55g, +17.74%)
Dietary Fiber 0.0g (=)
Sugars 10.33g (-12.93g, -55.59%)
Sugars, added N/A
Protein 0.0g (-9.30g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Glucose Syrup, Water, Citric Acid, Potassium Sorbate, Artificial Flavor (strawberry)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.98
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (-2.00kcal, -0.59%)
Total Fat0.0g (-4.65g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 25.0mg (+2.00mg, +8.70%)
Total Carbohydrates 75.0g (+9.88g, +15.17%)
Dietary Fiber 12.5g (+12.50g)
Sugars 25.0g (+1.74g, +7.48%)
Sugars, added N/A
Protein 12.5g (+3.20g, +34.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.69
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+10.00kcal, +2.94%)
Total Fat0.0g (-4.65g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (-3.00mg, -13.04%)
Total Carbohydrates 65.0g (-0.12g, -0.18%)
Dietary Fiber 5.0g (+5.00g)
Sugars 15.0g (-8.26g, -35.51%)
Sugars, added N/A
Protein 20.0g (+10.70g, +115.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Shiitake Mushroom
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.64
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+10.00kcal, +2.94%)
Total Fat0.0g (-4.65g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+2.00mg, +8.70%)
Total Carbohydrates 80.0g (+14.88g, +22.85%)
Dietary Fiber 0.0g (=)
Sugars 30.0g (+6.74g, +28.98%)
Sugars, added N/A
Protein 7.5g (-1.80g, -19.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Water, Gelatin Sorbitol, Concentrated Apple Juice, Citric Acid, Malic Acid, Artificial Flavor, Pectin, Coconut Oil Carnauba Wax, Titanium Dioxide (as Color), Fd&c Red No 40, Fd&c Yellow No 6, Fd&c Yellow No 5, Fd&c Blue No 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.81
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (+4.00kcal, +1.18%)
Total Fat0.0g (-4.65g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 31.0mg (+8.00mg, +34.78%)
Total Carbohydrates 78.12g (+13.00g, +19.96%)
Dietary Fiber 3.1g (+3.10g)
Sugars 12.5g (-10.76g, -46.26%)
Sugars, added N/A
Protein 6.25g (-3.05g, -32.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.12mg (+1.12mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rice Flour, Potato Starch, Organic Cassava Starch, Organic Sorghum Flour, Arrowroot Starch, Teff Flour, Less Than 1% Of Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.88
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+10.00kcal, +2.94%)
Total Fat0.0g (-4.65g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+2.00mg, +8.70%)
Total Carbohydrates 80.0g (+14.88g, +22.85%)
Dietary Fiber 0.0g (=)
Sugars 30.0g (+6.74g, +28.98%)
Sugars, added N/A
Protein 5.0g (-4.30g, -46.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Water, Gelatin, Citric Acid, Sorbitol, Concentrated Apple Juice, Malic Acid, Artificial Flavor, Coconut Oil, Carnauba Wax, Fd&c Red No 40, Fd&c Yellow No 5, Fd&c Yellow No 6, Fd&c Blue No 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.28
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-1.00kcal, -0.29%)
Total Fat1.79g (-2.86g, -61.51%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-5.00mg, -21.74%)
Total Carbohydrates 73.21g (+8.09g, +12.42%)
Dietary Fiber 3.6g (+3.60g)
Sugars 5.36g (-17.90g, -76.96%)
Sugars, added N/A
Protein 10.71g (+1.41g, +15.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.28
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-1.00kcal, -0.29%)
Total Fat1.79g (-2.86g, -61.51%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-5.00mg, -21.74%)
Total Carbohydrates 73.21g (+8.09g, +12.42%)
Dietary Fiber 3.6g (+3.60g)
Sugars 5.36g (-17.90g, -76.96%)
Sugars, added N/A
Protein 10.71g (+1.41g, +15.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.33
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+17.00kcal, +5.00%)
Total Fat0.0g (-4.65g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 25.0mg (+2.00mg, +8.70%)
Total Carbohydrates 85.71g (+20.59g, +31.62%)
Dietary Fiber 0.0g (=)
Sugars 32.14g (+8.88g, +38.18%)
Sugars, added N/A
Protein 0.0g (-9.30g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Tapioca Syrup, Agar, Citric Acid, Titanium Dioxide, Natural & Artificial Flavors & Artificial Colors, Fd&c Yellow #5, Yellow #6, Red #40, Blue #1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.58
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+17.00kcal, +5.00%)
Total Fat0.0g (-4.65g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-5.00mg, -21.74%)
Total Carbohydrates 78.57g (+13.45g, +20.65%)
Dietary Fiber 0.0g (=)
Sugars 21.43g (-1.83g, -7.87%)
Sugars, added N/A
Protein 3.57g (-5.73g, -61.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K21.0mg (+21.00mg)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Grain Brown Rice, Organic Brown Rice Syrup, Organic Cane Sugar, Agar, Sea Salt, Organic Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.31
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-1.00kcal, -0.29%)
Total Fat2.68g (-1.97g, -42.37%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-5.00mg, -21.74%)
Total Carbohydrates 73.21g (+8.09g, +12.42%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (-19.69g, -84.65%)
Sugars, added N/A
Protein 7.14g (-2.16g, -23.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Flour, Monoglycerides, Diglycerides