Russian Table Oatmeal With Creamy Taste And Blueberries, Blueberries by Adaptha Co: Similar Foods
- Product:
- Oatmeal With Creamy Taste And Blueberries, Blueberries
- Brand:
- Russian Table
- Maker:
- Adaptha Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2668782/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal | |
| Total Fat | 4.65g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 23.0mg | |
| Total Carbohydrates | 65.12g | |
| Dietary Fiber | 0.0g | |
| Sugars | 23.26g | |
| Sugars, added | N/A | |
| Protein | 9.3g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oat Flakes, Sugar, Dried Blueberries, Salt, Artificial Flavoring "blueberry", "creamy" | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (=) | |
| Total Fat | 4.0g (-0.65g, -13.98%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (-3.00mg, -13.04%) | |
| Total Carbohydrates | 62.0g (-3.12g, -4.79%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 16.0g (-7.26g, -31.21%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-1.30g, -13.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.2mg (+0.20mg) | |
| Potassium, K | 18.0mg (+18.00mg) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Filtered Water, Cane Sugar Unrefined), Raisins, Corn Syrup, Wheat Gluten, Vegetable Shortening (refined Soybean Oil Refined Palm Olein), Refined Palm Stearin, Mono And Diglyceride {emulsifier}, Refined Palm Oil, Antioxidants {bha, Bht}, Citric Acid), Caramel (color), Yeast, Salt, Margarine (soybean Oil, Palm Stearin, Beta Carotene {color}, Natural Butter Flavor Mono And Diglycerides {emulsifiers} Salt, Antioxidants {bha, Bht} Citric Acid, Sodium Benzoate {preservative}), Artificial Flavors, Dough Softener (wheat, Flour, Calcium Sulphate, Salt And 2% Or Less Of The Following: Enzymes), Almond Extract, Spices (nutmeg, Cinnamon, Mixed Spice {cinnamon, Nutmeg, Anise Powder, Coriander}), Calcium Propionate (preservative), Potassium Sorbate (preservative), Sodium Benzoate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (=) | |
| Total Fat | 0.0g (-4.65g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-23.00mg, -100.00%) | |
| Total Carbohydrates | 72.73g (+7.61g, +11.69%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 27.27g (+4.01g, +17.24%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.21g, -2.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat, Natural Cane Juice, Rice Syrup, Agar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-7.00kcal, -2.06%) | |
| Total Fat | 0.0g (-4.65g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | 66.67g (+1.55g, +2.38%) | |
| Dietary Fiber | 5.2g (+5.20g) | |
| Sugars | 16.67g (-6.59g, -28.33%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+7.37g, +79.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Dextrose, Salt, Whey (milk), Chicken Fat, Chicken, Silicon Dioxide (to Make Free Flowing), Onion, Chicken Broth, Hydrolyzed Corn Gluten, Yeast Extract, Spices (including Paprika, Turmeric, Celery Seed), Xanthan Gum (thickener), Disodium Inosinate And Guanylate (flavor Enhancers), Natural Flavor, Extractives Of Rosemary (antioxidant), Soy Sauce Solids (soybeans, Wheat, Salt), Sugar & Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-7.00kcal, -2.06%) | |
| Total Fat | 0.0g (-4.65g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (-16.00mg, -69.57%) | |
| Total Carbohydrates | 76.67g (+11.55g, +17.74%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 10.33g (-12.93g, -55.59%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-9.30g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Glucose Syrup, Water, Citric Acid, Potassium Sorbate, Artificial Flavor (apple) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-7.00kcal, -2.06%) | |
| Total Fat | 0.0g (-4.65g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (-16.00mg, -69.57%) | |
| Total Carbohydrates | 76.67g (+11.55g, +17.74%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 10.33g (-12.93g, -55.59%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-9.30g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Glucose Syrup, Water, Citric Acid, Potassium Sorbate, Artificial Flavor (strawberry) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 338.0kcal (-2.00kcal, -0.59%) | |
| Total Fat | 0.0g (-4.65g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 25.0mg (+2.00mg, +8.70%) | |
| Total Carbohydrates | 75.0g (+9.88g, +15.17%) | |
| Dietary Fiber | 12.5g (+12.50g) | |
| Sugars | 25.0g (+1.74g, +7.48%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+3.20g, +34.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+10.00kcal, +2.94%) | |
| Total Fat | 0.0g (-4.65g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (-3.00mg, -13.04%) | |
| Total Carbohydrates | 65.0g (-0.12g, -0.18%) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 15.0g (-8.26g, -35.51%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+10.70g, +115.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Shiitake Mushroom | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+10.00kcal, +2.94%) | |
| Total Fat | 0.0g (-4.65g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (+2.00mg, +8.70%) | |
| Total Carbohydrates | 80.0g (+14.88g, +22.85%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 30.0g (+6.74g, +28.98%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-1.80g, -19.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Water, Gelatin Sorbitol, Concentrated Apple Juice, Citric Acid, Malic Acid, Artificial Flavor, Pectin, Coconut Oil Carnauba Wax, Titanium Dioxide (as Color), Fd&c Red No 40, Fd&c Yellow No 6, Fd&c Yellow No 5, Fd&c Blue No 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (+4.00kcal, +1.18%) | |
| Total Fat | 0.0g (-4.65g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 31.0mg (+8.00mg, +34.78%) | |
| Total Carbohydrates | 78.12g (+13.00g, +19.96%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 12.5g (-10.76g, -46.26%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-3.05g, -32.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.12mg (+1.12mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rice Flour, Potato Starch, Organic Cassava Starch, Organic Sorghum Flour, Arrowroot Starch, Teff Flour, Less Than 1% Of Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+10.00kcal, +2.94%) | |
| Total Fat | 0.0g (-4.65g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (+2.00mg, +8.70%) | |
| Total Carbohydrates | 80.0g (+14.88g, +22.85%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 30.0g (+6.74g, +28.98%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-4.30g, -46.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Water, Gelatin, Citric Acid, Sorbitol, Concentrated Apple Juice, Malic Acid, Artificial Flavor, Coconut Oil, Carnauba Wax, Fd&c Red No 40, Fd&c Yellow No 5, Fd&c Yellow No 6, Fd&c Blue No 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (-1.00kcal, -0.29%) | |
| Total Fat | 1.79g (-2.86g, -61.51%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-5.00mg, -21.74%) | |
| Total Carbohydrates | 73.21g (+8.09g, +12.42%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 5.36g (-17.90g, -76.96%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.41g, +15.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (+0.64mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (-1.00kcal, -0.29%) | |
| Total Fat | 1.79g (-2.86g, -61.51%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-5.00mg, -21.74%) | |
| Total Carbohydrates | 73.21g (+8.09g, +12.42%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 5.36g (-17.90g, -76.96%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.41g, +15.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (+0.64mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+17.00kcal, +5.00%) | |
| Total Fat | 0.0g (-4.65g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 25.0mg (+2.00mg, +8.70%) | |
| Total Carbohydrates | 85.71g (+20.59g, +31.62%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 32.14g (+8.88g, +38.18%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-9.30g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Tapioca Syrup, Agar, Citric Acid, Titanium Dioxide, Natural & Artificial Flavors & Artificial Colors, Fd&c Yellow #5, Yellow #6, Red #40, Blue #1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+17.00kcal, +5.00%) | |
| Total Fat | 0.0g (-4.65g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-5.00mg, -21.74%) | |
| Total Carbohydrates | 78.57g (+13.45g, +20.65%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 21.43g (-1.83g, -7.87%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.73g, -61.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 21.0mg (+21.00mg) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Brown Rice, Organic Brown Rice Syrup, Organic Cane Sugar, Agar, Sea Salt, Organic Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (-1.00kcal, -0.29%) | |
| Total Fat | 2.68g (-1.97g, -42.37%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-5.00mg, -21.74%) | |
| Total Carbohydrates | 73.21g (+8.09g, +12.42%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (-19.69g, -84.65%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.16g, -23.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (+0.64mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Monoglycerides, Diglycerides | ||