Glutino Multigrain Gluten Free English Muffins, Multigrain by First Touch Sports, Inc: Similar Foods
- Product:
- Multigrain Gluten Free English Muffins, Multigrain
- Brand:
- Glutino
- Maker:
- First Touch Sports, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2415860/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal | |
| Total Fat | 5.62g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 662.0mg | |
| Total Carbohydrates | 40.0g | |
| Dietary Fiber | 2.5g | |
| Sugars | 8.75g | |
| Sugars, added | N/A | |
| Protein | 6.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 238.0mg | |
| Iron, Fe | 1.5mg | |
| Potassium, K | 238.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Corn Starch, Nonfat Dry Milk, Tapioca Starch, Corn Flour, Egg Whites, Sugar, Sunflower Seeds, Flaxseed, Flaxseed Meal, Hulled Millet Flour, Less Than 2% Of: Brown Rice Flour (rice Flour, Rice Bran With Germ), Canola Oil, Cultured Brown Rice, Salt, Cellulose Gum, Yeast, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Glucono Delta Lactone, Brown Rice Flour, Sodium Bicarbonate, Pectin, Sodium Alginate, Modified Cellulose, Degermed Yellow Corn Meal, Vitamin And Mineral Enrichment Blend (maltodextrin, Iron, Niacin, Tricalcium Phosphate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (-2.00kcal, -0.84%) | |
| Total Fat | 10.42g (+4.80g, +85.41%) | |
| Saturated Fat | 4.86g (+4.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 639.0mg (-23.00mg, -3.47%) | |
| Total Carbohydrates | 22.22g (-17.78g, -44.45%) | |
| Dietary Fiber | 1.4g (-1.10g, -44.00%) | |
| Sugars | 2.08g (-6.67g, -76.23%) | |
| Sugars, added | N/A | |
| Protein | 11.81g (+5.56g, +88.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (+12.00mg, +5.04%) | |
| Iron, Fe | 0.69mg (-0.81mg, -54.00%) | |
| Potassium, K | 236.0mg (-2.00mg, -0.84%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Crust [wheat Flour, Water, Soybean Oil, Palm Oil, Salt, Yeast, Sugar, Calcium Propionate (preservative), L Cysteine], Low Moisture Part Skim Mozzarella Cheese [low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)], Sauce (tomato Puree (water, Tomato Paste), Seasoning (salt, Spices, Dehydrated Garlic, Soybean Oil)], Mozzarella Cheese (pasteurized Milk, Vinegar, Enzymes, Salt), Pepperoni [pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite (preservative), Bha, Bht And Citric Acid (to Protect Flavor)], Sausage Topping (beef, Pork, Water, Salt, Spices, Garlic Powder), Seasoning [dehydrated Garlic, Oregano, Parsley, Less Than 2% Sunflower Oil] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-14.00kcal, -5.88%) | |
| Total Fat | 9.09g (+3.47g, +61.74%) | |
| Saturated Fat | 4.2g (+4.20g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 671.0mg (+9.00mg, +1.36%) | |
| Total Carbohydrates | 22.38g (-17.62g, -44.05%) | |
| Dietary Fiber | 1.4g (-1.10g, -44.00%) | |
| Sugars | 2.1g (-6.65g, -76.00%) | |
| Sugars, added | N/A | |
| Protein | 11.19g (+4.94g, +79.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 266.0mg (+28.00mg, +11.76%) | |
| Iron, Fe | 0.63mg (-0.87mg, -58.00%) | |
| Potassium, K | 238.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Soybean Oil, Palm Oil, Salt, Yeast, Sugar, Calcium Propionate (preservative), L Cysteine), Low Moisture Part Skim Mozzarella Cheese Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt , Enzymes), Powdered Cellulose (to Prevent Caking)], Sauce Tomato Puree (water, Tomato Paste), Seasoning (salt, Spices, Dehydrated Garlic, Soybean Oil)), Sausage Topping (beef, Pork, Water, Salt, Spices, Garlic Powder), Mozzarella Cheese (pasteurized Milk, Vinegar, Enzymes Salt), Seasoning (dehydrated Garlic, Oregano, Parsley, Less Than 2% Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-6.00kcal, -2.52%) | |
| Total Fat | 7.37g (+1.75g, +31.14%) | |
| Saturated Fat | 3.16g (+3.16g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 642.0mg (-20.00mg, -3.02%) | |
| Total Carbohydrates | 31.58g (-8.42g, -21.05%) | |
| Dietary Fiber | 1.1g (-1.40g, -56.00%) | |
| Sugars | 3.16g (-5.59g, -63.89%) | |
| Sugars, added | N/A | |
| Protein | 11.58g (+5.33g, +85.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 232.0mg (-6.00mg, -2.52%) | |
| Iron, Fe | 2.21mg (+0.71mg, +47.33%) | |
| Potassium, K | 200.0mg (-38.00mg, -15.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pizza Base (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Salt, Baking Powder, Yeast, Calcium Propionate), Tomato Sauce (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Spices), Mozzarella Cheese (pasteurized Reduced Fat Milk, Cheese Cultures, Salt, Enzymes) Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+6.00kcal, +2.52%) | |
| Total Fat | 12.22g (+6.60g, +117.44%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 644.0mg (-18.00mg, -2.72%) | |
| Total Carbohydrates | 23.33g (-16.67g, -41.67%) | |
| Dietary Fiber | 5.6g (+3.10g, +124.00%) | |
| Sugars | 1.11g (-7.64g, -87.31%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.86g, +77.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 244.0mg (+6.00mg, +2.52%) | |
| Iron, Fe | 2.33mg (+0.83mg, +55.33%) | |
| Potassium, K | 200.0mg (-38.00mg, -15.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.44g | |
| Fatty acids, total polyunsaturated | 5.56g | |
| Ingredients | ||
|---|---|---|
Seasoned Plant Protein Portion: Vegan Fibers (water, Pea Protein, Canola Oil, Sodium Alginate, Citrus Fiber, Calcium Chloride), Water, Oat Fiber, Vital Wheat Gluten, Pea Protein, Seasoning [maltodextrin (from Corn), Salt, Natural Flavor, Yeast Extract, Palm Oil, Carrot Fiber, Citric Acid, Medium Chain Triglycerides, Onion Powder, Torula Yeast, Onion Juice Concentrate, Spice, Canola Oil], Flaxseed, Methylcellulose, Salt, Natural Flavoring (sunflower Oil, Rosemary Extract) Breaded With: Wheat Flour, Water, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Yellow Corn Flour, Dextrose, Salt, Wheat Gluten, Leavening (cream Of Tartar, Sodium Bicarbonate), Spices, Beet Powder, Garlic Powder, Soybean Oil, Extractives Of Paprika And Annatto, Hot Sauce (aged Cayenne Peppers, Vinegar, Salt, Garlic Powder), Maltodextrin, Natural Flavors, Yeast Breading Set In Vegetable Oil (including Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+8.00kcal, +3.36%) | |
| Total Fat | 12.68g (+7.06g, +125.62%) | |
| Saturated Fat | 6.34g (+6.34g) | |
| Trans Fat | 0.35g (+0.35g) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 669.0mg (+7.00mg, +1.06%) | |
| Total Carbohydrates | 23.24g (-16.76g, -41.90%) | |
| Dietary Fiber | 1.4g (-1.10g, -44.00%) | |
| Sugars | 4.93g (-3.82g, -43.66%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+3.61g, +57.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 213.0mg (-25.00mg, -10.50%) | |
| Iron, Fe | 1.41mg (-0.09mg, -6.00%) | |
| Potassium, K | 242.0mg (+4.00mg, +1.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pizza Crust (cauliflower, Water, Brown Rice Flour, Tapioca Flour, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, And Powdered Cellulose (anti Caking Agent), Sugar, Active Dry Yeast, Extra Virgin Olive Oil, Xanthan Gum, Salt, Garlic Powder), Low Moisture Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Sauce Tomato Puree (vine Ripened Tomatoes, Salt, And Citric Acid), Water, Cane Sugar, Red Wine Vinegar, Salt, Canola Oil, Oregano, Black Pepper, Uncured Pepperoni No Nitrates Or Nitrates Added Except What Naturally Occurs In Celery Powder (pork, Salt, Contains 2% Or Less Of Cane Sugar, Natural Flavorings (including Celery Powder), Spices, Oleoresin Of Paprika, Lactic Acid Starter Culture), Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-13.00kcal, -5.46%) | |
| Total Fat | 10.87g (+5.25g, +93.42%) | |
| Saturated Fat | 5.8g (+5.80g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 652.0mg (-10.00mg, -1.51%) | |
| Total Carbohydrates | 22.46g (-17.54g, -43.85%) | |
| Dietary Fiber | 0.7g (-1.80g, -72.00%) | |
| Sugars | 2.9g (-5.85g, -66.86%) | |
| Sugars, added | N/A | |
| Protein | 10.14g (+3.89g, +62.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 256.0mg (+18.00mg, +7.56%) | |
| Iron, Fe | 0.72mg (-0.78mg, -52.00%) | |
| Potassium, K | 211.0mg (-27.00mg, -11.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust (cauliflower, Low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Rice Flour, Tapioca Starch, Egg Whites, Rice Starch, Modified Rice Starch, Contains Less Than 2% Of The Following: Cane Sugar, Yeast, Salt, Cultured Brown Rice, Garlic Powder, Spices, Xanthan Gum, Brown Rice Flour, Citric Acid, Lactic Acid), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Tomato Paste, Pepperoni (pork, Salt, Spices [including Mustard], Dextrose, Lactic Acid Starter Culture, Flavoring, Oleoresin Of Paprika, Sodium Nitrite), All Natural* Italian Sausage (pork, Spices, Salt, Sugar, Natural Flavorings, Dehydrated Garlic), Roasted Red Bell Peppers, Roasted Yellow Bell Peppers, Roasted Green Bell Peppers, Roasted Mushrooms, Roasted Onions, Roasted Zucchini, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Sugar, Sea Salt, Garlic Powder, Oregano, Basil, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (+28.00kcal, +11.76%) | |
| Total Fat | 12.59g (+6.97g, +124.02%) | |
| Saturated Fat | 6.29g (+6.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 643.0mg (-19.00mg, -2.87%) | |
| Total Carbohydrates | 25.87g (-14.13g, -35.32%) | |
| Dietary Fiber | 1.4g (-1.10g, -44.00%) | |
| Sugars | 4.2g (-4.55g, -52.00%) | |
| Sugars, added | N/A | |
| Protein | 11.19g (+4.94g, +79.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 252.0mg (+14.00mg, +5.88%) | |
| Iron, Fe | 0.91mg (-0.59mg, -39.33%) | |
| Potassium, K | 252.0mg (+14.00mg, +5.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Pizza Crust (water, Brown Rice Flour, Tapioca Flour, Modified Rice Starch, Egg Whites, Whey, Palm Oil, Yeast, Oil Blend [canola Oil, Olive Oil], Cane Sugar, Salt, Xanthan Gum, Calcium Sulfate [added For Freshness]), Low Moisture Mozzarella Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Tomato Paste, Uncured Pepperoni No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Sea Salt And Celery Juice (pork, Sea Salt, Spices, Water, Dextrose, Paprika, Natural Flavoring, Dehydrated Garlic, Oleoresin Paprika, Lactic Acid Starter Culture) , Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Sugar, Salt, Spices, Onion Powder, Garlic Powder, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-17.00kcal, -7.14%) | |
| Total Fat | 7.86g (+2.24g, +39.86%) | |
| Saturated Fat | 3.21g (+3.21g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 629.0mg (-33.00mg, -4.98%) | |
| Total Carbohydrates | 32.14g (-7.86g, -19.65%) | |
| Dietary Fiber | 2.9g (+0.40g, +16.00%) | |
| Sugars | 3.57g (-5.18g, -59.20%) | |
| Sugars, added | N/A | |
| Protein | 7.86g (+1.61g, +25.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 207.0mg (-31.00mg, -13.03%) | |
| Iron, Fe | 1.43mg (-0.07mg, -4.67%) | |
| Potassium, K | 215.0mg (-23.00mg, -9.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.86g | |
| Fatty acids, total polyunsaturated | 0.71g | |
| Ingredients | ||
|---|---|---|
Crust (smart Flour [tapioca Flour, Sorghum Flour, Amaranth Flour, Teff Flour], Water, Potato Starch, Modified Tapioca Starch, Sorghum Flour, Olive Oil, Sugar, Agave, Flax Seed, Yeast, Salt, Xanthan Gum, Guar Gum, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Baking Soda, Canola Oil [expeller Pressed]), Sauce (water, Seasoning [white Bean Powder, Shortening Powder {high Oleic Sunflower Oil, Maltodextrin, Modified Food Starch}, Garlic Powder, Natural Flavors Including Parmesan, Corn Starch, Salt, Onion Powder, Sugar, Yeast Extract, Spices, Xanthan Gum, Lactic Acid]), Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Kale, Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sun Dried Tomatoes, Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose Added To Prevent Caking), Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (+16.00kcal, +6.72%) | |
| Total Fat | 12.71g (+7.09g, +126.16%) | |
| Saturated Fat | 5.93g (+5.93g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+30.00mg) | |
| Sodium | 627.0mg (-35.00mg, -5.29%) | |
| Total Carbohydrates | 24.58g (-15.42g, -38.55%) | |
| Dietary Fiber | 0.8g (-1.70g, -68.00%) | |
| Sugars | 3.39g (-5.36g, -61.26%) | |
| Sugars, added | N/A | |
| Protein | 10.17g (+3.92g, +62.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 212.0mg (-26.00mg, -10.92%) | |
| Iron, Fe | 1.02mg (-0.48mg, -32.00%) | |
| Potassium, K | 229.0mg (-9.00mg, -3.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Crust: Cauliflower, Low Moisture Mozzarella Cheese (cultured Milk, Salt, Enzymes), Rice Flour, Tapioca Starch, Water, Egg Whites, Rice Starch, Modified Rice Starch, Sugar, Yeast, Salt, Garlic Powder, Italian Seasoning (oregano, Thyme, Sage, Marjoram, Basil, Rosemary), Xanthan Gum Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Portabella Mushrooms, Uncured Pepperoni No Nitrate Or Nitrite Added, Except Those Naturally Occurring In Celery Powder & Sea Salt (pork, Beef, Salt, 2% Or Less Of Natural Spices, Lactic Acid Starter Culture, Dextrose, Sea Salt, Natural Flavorings [including Celery Powder], Extracts Of Paprika), Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Garlic Powder, Spice Extracts), Oregano, Parsley Sauce: Water, Tomato Paste, Extra Virgin Olive Oil, Balsamic Vinegar, Sea Salt, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+12.00kcal, +5.04%) | |
| Total Fat | 11.96g (+6.34g, +112.81%) | |
| Saturated Fat | 3.26g (+3.26g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 707.0mg (+45.00mg, +6.80%) | |
| Total Carbohydrates | 23.91g (-16.09g, -40.22%) | |
| Dietary Fiber | 1.1g (-1.40g, -56.00%) | |
| Sugars | 2.72g (-6.03g, -68.91%) | |
| Sugars, added | N/A | |
| Protein | 11.41g (+5.16g, +82.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 223.0mg (-15.00mg, -6.30%) | |
| Iron, Fe | 2.17mg (+0.67mg, +44.67%) | |
| Potassium, K | 266.0mg (+28.00mg, +11.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Soybean Oil, Baking Powder [sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate], Vital Wheat Gluten, Salt, Dextrose, Dough Conditioner [wheat Flour, Salt, Soybean Oil, L Cysteine, Ascorbic Acid, Enzyme], Soy Flour), Mozzarella Cheese Substitute (water, Corn Oil And Or Soybean Oil, Casein, Modified Potato Starch, Whey, Nonfat Dry Milk, Natural Flavor, Sodium Aluminum Phosphate, Salt, Lactic Acid, Sodium Phosphate, Citric Acid, Tricalcium Phosphate, Sorbic Acid, Vitamin And Mineral Supplement [magnesium Oxide, Dicalcium Phosphate, Zinc Oxide, Iron, Riboflavin {b2}, Pyridoxine Hydrochloride {b6}, Cyanocobalamin {b12}, Niacinamide {b3}, Thiamine Mononitrate {b1}, Vitamin A Palmitate], Xanthan Gum), Sauce (water, Tomato Paste, Salt, Sugar, Spice, Modified Corn Starch, Garlic Powder, Onion Powder, Guar Gum, Natural Flavor, Potassium Sorbate [preservative], Xanthan Gum), Diced Fat Reduced Pepperoni (pork, Beef, Water, Textured Vegetable Protein Product* [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate {b1}, Pyridoxine Hydrochloride {b6}, Riboflavin {b2}, And Cyanocobalamin {b12}], Salt, Less Than 2% Of: Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid *ingredient Not Found In Regular Pepperoni), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+42.00kcal, +17.65%) | |
| Total Fat | 12.0g (+6.38g, +113.52%) | |
| Saturated Fat | 7.0g (+7.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+30.00mg) | |
| Sodium | 640.0mg (-22.00mg, -3.32%) | |
| Total Carbohydrates | 28.0g (-12.00g, -30.00%) | |
| Dietary Fiber | 4.0g (+1.50g, +60.00%) | |
| Sugars | 6.0g (-2.75g, -31.43%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.75g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 260.0mg (+22.00mg, +9.24%) | |
| Iron, Fe | 0.8mg (-0.70mg, -46.67%) | |
| Potassium, K | 240.0mg (+2.00mg, +0.84%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dippable Cheese: Water, Edam, Cheddar And Gouda Cheese (pasteurized Milk, Salt, Cultures, Enzymes), Skim Milk Powder, Butter (cream), Cheese (pasteurized Milk, Salt, Cultures, Enzymes), Sodium, Polyphosphate, Lactic Acid Concentrate, Milk Protein Concentrate, Milk Mineral Concentrate Whole Wheat Breadsticks: Whole Wheat Flour, Wheat Flour, Olive Oil, Barley Malt Extract, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+42.00kcal, +17.65%) | |
| Total Fat | 12.0g (+6.38g, +113.52%) | |
| Saturated Fat | 7.0g (+7.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+30.00mg) | |
| Sodium | 640.0mg (-22.00mg, -3.32%) | |
| Total Carbohydrates | 28.0g (-12.00g, -30.00%) | |
| Dietary Fiber | 4.0g (+1.50g, +60.00%) | |
| Sugars | 6.0g (-2.75g, -31.43%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.75g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 260.0mg (+22.00mg, +9.24%) | |
| Iron, Fe | 0.8mg (-0.70mg, -46.67%) | |
| Potassium, K | 240.0mg (+2.00mg, +0.84%) | |
| Vitamin D, IU | 8.0IU (+8.00IU) | |
| Ingredients | ||
|---|---|---|
Dippable Cheese, Skim Milk, Cheddar, Edam No Gouda Cheese (pasteurized Milk, Salt, Cultures, Enzymes), Butter (cream), Cheese (pasteurized Milk Salt, Cultures Enzymes), Sodium Polyphosphate, Lactic Acid Concentrate, Milk Protein Concentrate, Milk Mineral Concentrate Whole Wheat Breadsticks: Whole Wheat Flour, Wheat Flour, Olive Oil Barley Malt Extract, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+37.00kcal, +15.55%) | |
| Total Fat | 16.48g (+10.86g, +193.24%) | |
| Saturated Fat | 5.49g (+5.49g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 681.0mg (+19.00mg, +2.87%) | |
| Total Carbohydrates | 24.18g (-15.82g, -39.55%) | |
| Dietary Fiber | 2.2g (-0.30g, -12.00%) | |
| Sugars | 1.1g (-7.65g, -87.43%) | |
| Sugars, added | N/A | |
| Protein | 8.79g (+2.54g, +40.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 198.0mg (-40.00mg, -16.81%) | |
| Iron, Fe | 2.75mg (+1.25mg, +83.33%) | |
| Potassium, K | 253.0mg (+15.00mg, +6.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tender: Water, Coconut Oil, Wheat Gluten, Pea Protein, Sunflower Oil, Canola Oil, Methylcellulose, Tapioca Starch, Sodium Alginate, Salt, Calcium Chloride, Vinegar, Yeast Extract, Garlic, Torula Yeast, Spice, Natural Flavor, Dried Onions, In A Breading Of: Enriched Wheat Flour (wheat Flour, Niacin, Iron, Ferrous Sulfate, Thiamine Mononitrate, Thiamine, Riboflavin, Folic Acid), Water, Modified Corn Starch, Corn Flour, Spice, Garlic, Cane Sugar, Salt, Vinegar, Flavor, Yeast, Onion Powder, Paprika (color), Turmeric (color), Guar Gum, Partially Fried In Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+1.00kcal, +0.42%) | |
| Total Fat | 12.68g (+7.06g, +125.62%) | |
| Saturated Fat | 1.41g (+1.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 634.0mg (-28.00mg, -4.23%) | |
| Total Carbohydrates | 14.08g (-25.92g, -64.80%) | |
| Dietary Fiber | 2.8g (+0.30g, +12.00%) | |
| Sugars | 5.63g (-3.12g, -35.66%) | |
| Sugars, added | N/A | |
| Protein | 21.13g (+14.88g, +238.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 197.0mg (-41.00mg, -17.23%) | |
| Iron, Fe | 1.41mg (-0.09mg, -6.00%) | |
| Potassium, K | 211.0mg (-27.00mg, -11.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tofu (water, Non Gmo Soybeans, Coagulants [calcium Sulfate, And Or Nigari (magnesium Chloride), And Or Glucono Delta Lactone]), Filtered Water, Textured Wheat Protein, Korean Style Bbq Seasoning (sugar, Soy Sauce Powder [soy Sauce (fermented Soybean And Salt) Maltodextrin And Salt], Sesame Seeds, Roasted Sesame Oil, Green Onion, Natural Flavors, Spices, Xanthan Gum), Canola Oil, Wheat Protein Concentrate, Mushroom, Zucchini, Onion, Soy Protein Concentrate, Methylcellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+27.00kcal, +11.34%) | |
| Total Fat | 15.93g (+10.31g, +183.45%) | |
| Saturated Fat | 5.31g (+5.31g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 690.0mg (+28.00mg, +4.23%) | |
| Total Carbohydrates | 23.89g (-16.11g, -40.28%) | |
| Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
| Sugars | 0.88g (-7.87g, -89.94%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+2.60g, +41.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 195.0mg (-43.00mg, -18.07%) | |
| Iron, Fe | 2.83mg (+1.33mg, +88.67%) | |
| Potassium, K | 257.0mg (+19.00mg, +7.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fillet, Water, Coconut Oil, Wheat Gluten, Pea Protein, Sunflower Oil, Canola Oil, Methylcellulose, Tapioca Starch, Sodium Alginate, Salt, Calcium Chloride, Vinegar, Yeast Extract, Garlic, Torula Yeast, Spice, Natural Flavor, Dried Onions, In A Breading Of: Enriched Wheat Flour (wheat Flour, Niacin, Iron, Ferrous Sulfate, Thiamine Mononitrate, Thiamine, Riboflavin, Folic Acid), Water, Modified Corn Starch, Corn Flour, Spice, Garlic, Cane Sugar, Salt, Vinegar, Flavor, Yeast, Onion Powder, Paprika (color), Turmeric (color), Guar Gum, Partially Fried In Canola Oil | ||