Smart Flour Foods Kale & Sundried Tomatoes With White Bean & Garlic Sauce Ancient Grains Pizza, Kale & Sundried Tomatoes by Smart Flour Foods Llc: Similar Foods

Product:
Kale & Sundried Tomatoes With White Bean & Garlic Sauce Ancient Grains Pizza, Kale & Sundried Tomatoes
Brand:
Smart Flour Foods
Maker:
Smart Flour Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1964881/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal
Total Fat7.86g
Saturated Fat 3.21g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 629.0mg
Total Carbohydrates 32.14g
Dietary Fiber 2.9g
Sugars 3.57g
Sugars, added N/A
Protein 7.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca207.0mg
Iron, Fe1.43mg
Potassium, K215.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.86g
Fatty acids, total polyunsaturated0.71g
Ingredients
Crust (smart Flour [tapioca Flour, Sorghum Flour, Amaranth Flour, Teff Flour], Water, Potato Starch, Modified Tapioca Starch, Sorghum Flour, Olive Oil, Sugar, Agave, Flax Seed, Yeast, Salt, Xanthan Gum, Guar Gum, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Baking Soda, Canola Oil [expeller Pressed]), Sauce (water, Seasoning [white Bean Powder, Shortening Powder {high Oleic Sunflower Oil, Maltodextrin, Modified Food Starch}, Garlic Powder, Natural Flavors Including Parmesan, Corn Starch, Salt, Onion Powder, Sugar, Yeast Extract, Spices, Xanthan Gum, Lactic Acid]), Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Kale, Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sun Dried Tomatoes, Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose Added To Prevent Caking), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.61
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-10.00kcal, -4.52%)
Total Fat7.52g (-0.34g, -4.33%)
Saturated Fat 3.76g (+0.55g, +17.13%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+9.00mg, +64.29%)
Sodium 639.0mg (+10.00mg, +1.59%)
Total Carbohydrates 25.56g (-6.58g, -20.47%)
Dietary Fiber 2.3g (-0.60g, -20.69%)
Sugars 3.01g (-0.56g, -15.69%)
Sugars, added N/A
Protein 11.28g (+3.42g, +43.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca211.0mg (+4.00mg, +1.93%)
Iron, Fe1.8mg (+0.37mg, +25.87%)
Potassium, K195.0mg (-20.00mg, -9.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Tomato Paste, Mozzarella Cheese (cultured Pasteurized Milk, Nonfat Milk, Salt, Enzymes), Tomatoes (tomatoes, Calcium Chloride), Salt, Extra Virgin Olive Oil, Vital Wheat Gluten, Sugar, Natural Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dehydrated Onion, Yeast, Garlic Powder, Non Fat Dry Milk, Soy Lecithin, Basil, Oregano, Spice, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.61
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-10.00kcal, -4.52%)
Total Fat7.52g (-0.34g, -4.33%)
Saturated Fat 3.76g (+0.55g, +17.13%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+9.00mg, +64.29%)
Sodium 639.0mg (+10.00mg, +1.59%)
Total Carbohydrates 25.56g (-6.58g, -20.47%)
Dietary Fiber 2.3g (-0.60g, -20.69%)
Sugars 3.01g (-0.56g, -15.69%)
Sugars, added N/A
Protein 11.28g (+3.42g, +43.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca211.0mg (+4.00mg, +1.93%)
Iron, Fe1.8mg (+0.37mg, +25.87%)
Potassium, K195.0mg (-20.00mg, -9.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Tomato Paste, Mozzarella Cheese (cultured Pasteurized Milk, Nonfat Milk, Salt, Enzymes), Tomatoes (tomatoes, Calcium Chloride), Salt, Extra Virgin Olive Oil, Vital Wheat Gluten, Sugar, Natural Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dehydrated Onion, Yeast, Garlic Powder, Non Fat Dry Milk , Soy Lecithin, Basil, Oregano, Spice, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.35
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+20.00kcal, +9.05%)
Total Fat10.34g (+2.48g, +31.55%)
Saturated Fat 5.52g (+2.31g, +71.96%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+7.00mg, +50.00%)
Sodium 634.0mg (+5.00mg, +0.79%)
Total Carbohydrates 26.9g (-5.24g, -16.30%)
Dietary Fiber 2.1g (-0.80g, -27.59%)
Sugars 2.76g (-0.81g, -22.69%)
Sugars, added N/A
Protein 9.66g (+1.80g, +22.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-7.00mg, -3.38%)
Iron, Fe0.97mg (-0.46mg, -32.17%)
Potassium, K200.0mg (-15.00mg, -6.98%)
Vitamin D, IU11.0IU (+11.00IU)
Ingredients
Crust (wheat Flour, Water, Durum Wheat Semolina, Yeast, Palm Oil, Soybean Oil, Contains Less Than 2% Of The Following: Extra Virgin Olive Oil, Salt, Dry Sourdough Of Rye [water, Fermented Rye Flour, Salt], Sugar, Guar Gum, Arabic Gum, Enzyme), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Natamycin [a Natural Mold Inhibitor]), Pizza Sauce (tomatoes [tomatoes, Tomato Juice, Citric Acid], Water, Tomato Paste, Sugar, Modified Corn Starch, Salt, Parmesan And Romano Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Citric Acid, Spices, Preservatives [potassium Sorbate, Sodium Benzoate], Onion Powder, Garlic Powder), Fire Roasted Diced Tomatoes (tomatoes, Calcium Chloride), Parmesan, Romano And Asiago Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes, To Prevent Caking [powdered Cellulose]), Basil, Garlic Salt (salt, Dehydrated Garlic, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.32
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+11.00kcal, +4.98%)
Total Fat7.37g (-0.49g, -6.23%)
Saturated Fat 3.16g (-0.05g, -1.56%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-3.00mg, -21.43%)
Sodium 642.0mg (+13.00mg, +2.07%)
Total Carbohydrates 31.58g (-0.56g, -1.74%)
Dietary Fiber 1.1g (-1.80g, -62.07%)
Sugars 3.16g (-0.41g, -11.48%)
Sugars, added N/A
Protein 11.58g (+3.72g, +47.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca232.0mg (+25.00mg, +12.08%)
Iron, Fe2.21mg (+0.78mg, +54.55%)
Potassium, K200.0mg (-15.00mg, -6.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pizza Base (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Salt, Baking Powder, Yeast, Calcium Propionate), Tomato Sauce (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Spices), Mozzarella Cheese (pasteurized Reduced Fat Milk, Cheese Cultures, Salt, Enzymes) Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.64
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (+31.00kcal, +14.03%)
Total Fat10.57g (+2.71g, +34.48%)
Saturated Fat 4.88g (+1.67g, +52.02%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+6.00mg, +42.86%)
Sodium 626.0mg (-3.00mg, -0.48%)
Total Carbohydrates 30.08g (-2.06g, -6.41%)
Dietary Fiber 1.6g (-1.30g, -44.83%)
Sugars 2.44g (-1.13g, -31.65%)
Sugars, added N/A
Protein 10.57g (+2.71g, +34.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca195.0mg (-12.00mg, -5.80%)
Iron, Fe1.06mg (-0.37mg, -25.87%)
Potassium, K211.0mg (-4.00mg, -1.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Water, Tapioca Flour, Rice Flour, Modified Rice Starch, Fresh Yeast, Whey Powder, Shortening Flakes ((palm Oil, Seasoning (refined Cottonseed Oil, Natural Flavor), Soy Lecithin)), Olive Oil, Cane Sugar, Salt, Xanthan Gum Sauce: Crushed Tomatoes (water, Concentrated Crushed Tomatoes), Tomato Puree (water, Tomato Paste), Sugar, Salt, Spices, Soybean Oil, Citric Acid, Garlic, Dehydrated Onion, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Toasted Onion Powder Mozzarella Cheese: Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes Uncured Pepperoni (no Nitrates Or Nitrites Added Other Than Those Naturally Occurring In Celery Juice Powder): Pork, Beef, Salt, Contains 2% Or Less Of Water, Spice, Seasoning (cane Sugar, Celery Juice Powder), Seasoning (extractives Of Paprika, Natural Spice Extractives), Lactic Acid Starter Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.93
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+18.00kcal, +8.14%)
Total Fat12.68g (+4.82g, +61.32%)
Saturated Fat 1.41g (-1.80g, -56.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 634.0mg (+5.00mg, +0.79%)
Total Carbohydrates 14.08g (-18.06g, -56.19%)
Dietary Fiber 2.8g (-0.10g, -3.45%)
Sugars 5.63g (+2.06g, +57.70%)
Sugars, added N/A
Protein 21.13g (+13.27g, +168.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca197.0mg (-10.00mg, -4.83%)
Iron, Fe1.41mg (-0.02mg, -1.40%)
Potassium, K211.0mg (-4.00mg, -1.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tofu (water, Non Gmo Soybeans, Coagulants [calcium Sulfate, And Or Nigari (magnesium Chloride), And Or Glucono Delta Lactone]), Filtered Water, Textured Wheat Protein, Korean Style Bbq Seasoning (sugar, Soy Sauce Powder [soy Sauce (fermented Soybean And Salt) Maltodextrin And Salt], Sesame Seeds, Roasted Sesame Oil, Green Onion, Natural Flavors, Spices, Xanthan Gum), Canola Oil, Wheat Protein Concentrate, Mushroom, Zucchini, Onion, Soy Protein Concentrate, Methylcellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.26
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+27.00kcal, +12.22%)
Total Fat11.35g (+3.49g, +44.40%)
Saturated Fat 4.26g (+1.05g, +32.71%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+11.00mg, +78.57%)
Sodium 645.0mg (+16.00mg, +2.54%)
Total Carbohydrates 29.08g (-3.06g, -9.52%)
Dietary Fiber 1.4g (-1.50g, -51.72%)
Sugars 3.55g (-0.02g, -0.56%)
Sugars, added N/A
Protein 9.22g (+1.36g, +17.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca206.0mg (-1.00mg, -0.48%)
Iron, Fe1.42mg (-0.01mg, -0.70%)
Potassium, K193.0mg (-22.00mg, -10.23%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.26g (+1.40g, +48.95%)
Fatty acids, total polyunsaturated1.42g (+0.71g, +100.00%)
Ingredients
Crust (smart Flour [tapioca Flour, Sorghum Flour, Amaranth Flour, Teff Flour], Water, Potato Starch, Modified Tapioca Starch, Sorghum Flour, Olive Oil, Sugar, Agave, Flax Seed, Yeast, Salt, Xanthan Gum, Guar Gum, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Baking Soda, Canola Oil [expeller Pressed]), Sauce (water, Tomato Paste, Seasoning [sugar, Salt, Garlic, Spices, Onion]), Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Uncured Pepperoni, No Nitrites Or Nitrates Added* (pork, Beef, Salt, Contains 2% Or Less Of Water, Spice, Seasoning [cane Sugar, Celery Juice Powder], Seasoning [extractives Of Paprika, Natural Spice Extractives], Lactic Acid Starter Culture), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.55
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+21.00kcal, +9.50%)
Total Fat13.28g (+5.42g, +68.96%)
Saturated Fat 6.25g (+3.04g, +94.70%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+25.00mg, +178.57%)
Sodium 625.0mg (-4.00mg, -0.64%)
Total Carbohydrates 17.97g (-14.17g, -44.09%)
Dietary Fiber 1.6g (-1.30g, -44.83%)
Sugars 2.34g (-1.23g, -34.45%)
Sugars, added N/A
Protein 12.5g (+4.64g, +59.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca195.0mg (-12.00mg, -5.80%)
Iron, Fe0.86mg (-0.57mg, -39.86%)
Potassium, K203.0mg (-12.00mg, -5.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Degerminated Yellow Corn Meal, Sugar, Salt, Yeast, Nonfat Dry Milk, Granulated Garlic, Malted Barley Flour), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomato Concentrate, Soybean Oil, Seasoning [salt, Citric Acid, Spices, Garlic Powder, Less Than 2% Silicon Dioxide Added To Prevent Caking]), Italian Sausage (pork, Spices, Water, Salt, Sugar, Dehydrated Garlic, Natural Flavorings, Paprika, Dried Vinegar), Uncured Pepperoni No Added Nitrates Or Nitrites Except Those Naturally Occurring In Sea Salt, Cultured Celery Juice, And Cultured Celery Powder (pork, Beef, Sea Salt^, Spices, Contains 2% Or Less Of: Natural Flavors, Lactic Acid Starter Culture, Cultured Celery Juice", Dextrose, Extractives Of Paprika, Cherry Powder, May Contain: Cultured Celery Powder^, Garlic Powder, Oleoresin Of Paprika), Beef Crumble (beef, Salt, Flavorings), Uncured Bacon Contains No Added Nitrates Or Nitrites Except Those Naturally Occurring In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt^, Sugar, Natural Smoke Flavor, Cultured Celery Juice"), Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Romano Cheese Made With Cow's Milk [pasteurized Milk, Cheese Cultures, Salt, Rennet], Powdered Cellulose [anti Caking], Salt), Oregano, Granulated Garlic, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.96
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+33.00kcal, +14.93%)
Total Fat12.71g (+4.85g, +61.70%)
Saturated Fat 5.93g (+2.72g, +84.74%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+16.00mg, +114.29%)
Sodium 627.0mg (-2.00mg, -0.32%)
Total Carbohydrates 24.58g (-7.56g, -23.52%)
Dietary Fiber 0.8g (-2.10g, -72.41%)
Sugars 3.39g (-0.18g, -5.04%)
Sugars, added N/A
Protein 10.17g (+2.31g, +29.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca212.0mg (+5.00mg, +2.42%)
Iron, Fe1.02mg (-0.41mg, -28.67%)
Potassium, K229.0mg (+14.00mg, +6.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Crust: Cauliflower, Low Moisture Mozzarella Cheese (cultured Milk, Salt, Enzymes), Rice Flour, Tapioca Starch, Water, Egg Whites, Rice Starch, Modified Rice Starch, Sugar, Yeast, Salt, Garlic Powder, Italian Seasoning (oregano, Thyme, Sage, Marjoram, Basil, Rosemary), Xanthan Gum Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Portabella Mushrooms, Uncured Pepperoni No Nitrate Or Nitrite Added, Except Those Naturally Occurring In Celery Powder & Sea Salt (pork, Beef, Salt, 2% Or Less Of Natural Spices, Lactic Acid Starter Culture, Dextrose, Sea Salt, Natural Flavorings [including Celery Powder], Extracts Of Paprika), Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Garlic Powder, Spice Extracts), Oregano, Parsley Sauce: Water, Tomato Paste, Extra Virgin Olive Oil, Balsamic Vinegar, Sea Salt, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.28
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-13.00kcal, -5.88%)
Total Fat8.8g (+0.94g, +11.96%)
Saturated Fat 4.0g (+0.79g, +24.61%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+6.00mg, +42.86%)
Sodium 616.0mg (-13.00mg, -2.07%)
Total Carbohydrates 20.8g (-11.34g, -35.28%)
Dietary Fiber 1.6g (-1.30g, -44.83%)
Sugars 2.4g (-1.17g, -32.77%)
Sugars, added N/A
Protein 10.4g (+2.54g, +32.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca216.0mg (+9.00mg, +4.35%)
Iron, Fe0.8mg (-0.63mg, -44.06%)
Potassium, K248.0mg (+33.00mg, +15.35%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Crust [wheat Flour, Water, Soybean Oil, Palm Oil, Salt, Yeast, Sugar, Calcium Propionate (preservative), L Cysteine], Low Moisture Part Skim Mozzarella Cheese [low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)], Sauce [tomato Puree (water, Tomato Paste), Seasoning (salt, Spices, Dehydrated Garlic, Soybean Oil)], Mushrooms, Sausage Topping [beef, Pork, Water, Salt, Spices, Garlic Powder], Pepperoni [pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite (preservative), Bha, Bht And Citric Acid (to Protect Flavor)], Red And Green Bell Peppers, Onion, Seasoning [dehydrated Garlic, Oregano, Parsley Less Than 2% Sunflower Oil]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.62
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+10.00kcal, +4.52%)
Total Fat13.99g (+6.13g, +77.99%)
Saturated Fat 6.99g (+3.78g, +117.76%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+17.00mg, +121.43%)
Sodium 608.0mg (-21.00mg, -3.34%)
Total Carbohydrates 14.69g (-17.45g, -54.29%)
Dietary Fiber 0.7g (-2.20g, -75.86%)
Sugars 2.1g (-1.47g, -41.18%)
Sugars, added N/A
Protein 11.19g (+3.33g, +42.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca217.0mg (+10.00mg, +4.83%)
Iron, Fe1.19mg (-0.24mg, -16.78%)
Potassium, K189.0mg (-26.00mg, -12.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Soybean Oil, Contains Less Than 2% Of Semolina [wheat], Salt, Yeast, Vinegar, Sour Flavoring [corn Starch, Wheat Flour, Fumaric Acid, Salt, Sodium Silico Aluminate (processing Aid}, Lactic Acid, Acetic Acid], Sugar, Baking Soda [sodium Bicarbonate, Palm Oil, Hydrogenated Soybean Oil], Dough Conditioner [wheat Flour, Enzymes], Lecithin [soy Lecithin, Canola Oil]), Sauce (water, Tomato Concentrate, Seasoning [sugar, Salt, Spices, Garlic], Soybean Oil), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cooked Italian Sausage (pork, Pork Fat, Spices, Dextrose, Salt, Flavorings, Sodium Phosphates, Yeast Extract), Mushrooms, Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Romano Cheese Made With Cow's Milk [pasteurized Milk, Cheese Cultures, Salt, Rennet], Powdered Cellulose [anti Caking], Salt), Oregano, Granulated Garlic, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.62
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-12.00kcal, -5.43%)
Total Fat7.19g (-0.67g, -8.52%)
Saturated Fat 3.6g (+0.39g, +12.15%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+11.00mg, +78.57%)
Sodium 619.0mg (-10.00mg, -1.59%)
Total Carbohydrates 25.18g (-6.96g, -21.66%)
Dietary Fiber 2.2g (-0.70g, -24.14%)
Sugars 3.6g (+0.03g, +0.84%)
Sugars, added N/A
Protein 10.79g (+2.93g, +37.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca178.0mg (-29.00mg, -14.01%)
Iron, Fe1.44mg (+0.01mg, +0.70%)
Potassium, K245.0mg (+30.00mg, +13.95%)
Vitamin D, IUN/A
Ingredients
Crust (enriched Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes], Water, Soybean Oil, Contains 2% Or Less Of Each: Yeast, Vinegar*, Sugar, Salt, Cultured Whey*, Whey, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes], Soy Lecithin [processing Aid]), Taco Sauce (water, Tomatoes, Seasoning [sugar, Salt, Spices Including Chili Pepper, Dextrose, Garlic And Onion, Natural Flavors, Extractive Of Paprika], Vinegar), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Yellow Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto]), Southwest Seasoned Chicken Blend (chicken [boneless Skinless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Seasoning {chicken Broth, Chicken Flavor, Sea Salt, Potato Flour, Onion Powder, Evaporated Cane Syrup, Natural Flavor}, Sea Salt, Evaporated Cane Syrup, Caramelized Sugar Syrup], Southwest Seasoning [chili Powder {chili Pepper, Cumin, Salt, Oregano, Natural Flavors, Pepper}, Spices {including Paprika}, Salt, Onion And Garlic], Olive Oil, Cilantro), Red Pepper, Green Pepper, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.90
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (+15.00kcal, +6.79%)
Total Fat13.57g (+5.71g, +72.65%)
Saturated Fat 7.14g (+3.93g, +122.43%)
Trans Fat 0.36g (+0.36g)
Cholesterol 32.0mg (+18.00mg, +128.57%)
Sodium 614.0mg (-15.00mg, -2.38%)
Total Carbohydrates 17.14g (-15.00g, -46.67%)
Dietary Fiber 1.4g (-1.50g, -51.72%)
Sugars 2.14g (-1.43g, -40.06%)
Sugars, added N/A
Protein 10.71g (+2.85g, +36.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (-28.00mg, -13.53%)
Iron, Fe0.86mg (-0.57mg, -39.86%)
Potassium, K236.0mg (+21.00mg, +9.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust [wheat Flour, Water, Palm Oil (palm Oil, Natural Flavor, Beta Carotene {color}), Salt, Yeast, Natural Flavor, Soy Lecithin], Low Moisture Whole Milk Mozzarella Cheese [low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)], Sauce [tomato Puree (water, Tomato Paste), Seasoning (salt, Sugar, Spices), Extra Virgin Olive Oil], Italian Sausage [pork, Water, Spices, Salt, Corn Syrup Solids, Paprika, Granulated Garlic, Sugar, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Bha (to Protect Flavor), Bha (to Protect Flavor), Citric Acid (to Protect Flavor)], Pepperoni [pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Sodium Ascorbate, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite (preservative), Bha (to Protect Flavor), Bht (to Protect Flavor), Citric Acid (to Protect Flavor)], Mushrooms [mushrooms, Water], Black Olives [black Olives, Salt, Ferrous Gluconate (to Protect Color)], Red Onion, Gren And Yellow Peppers, Parmesan Cheese [parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)], Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.89
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+13.00kcal, +5.88%)
Total FatN/A
Saturated Fat 3.63g (+0.42g, +13.08%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+26.00mg, +185.71%)
Sodium 637.0mg (+8.00mg, +1.27%)
Total Carbohydrates 29.84g (-2.30g, -7.16%)
Dietary Fiber 1.6g (-1.30g, -44.83%)
Sugars 8.06g (+4.49g, +125.77%)
Sugars, added N/A
Protein 9.68g (+1.82g, +23.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-7.00mg, -3.38%)
Iron, Fe0.81mg (-0.62mg, -43.36%)
Potassium, K179.0mg (-36.00mg, -16.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Topping: Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Charbroiled All Natural *chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Rice Starch, Salt, Lemon Juice Concentrate, Vinegar, Black Pepper), Red Peppers, Carrots, Green Onions Crust: Sweet Potatoes, Cornstarch, Water, Brown Rice Flour, White Rice Flour, Sunflower Oil, Tapioca Starch, Yeast, Sugar, Extra Virgin Olive Oil, Egg Yolk Powder, Xanthan Gum, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Red Wine Vinegar Sauce: Sugar, Water, Chilis, Rice Vinegar, Salt, Cornstarch, Garlic, Distilled Vinegar, Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.55
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+38.00kcal, +17.19%)
Total Fat11.85g (+3.99g, +50.76%)
Saturated Fat 4.44g (+1.23g, +38.32%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+12.00mg, +85.71%)
Sodium 644.0mg (+15.00mg, +2.38%)
Total Carbohydrates 27.41g (-4.73g, -14.72%)
Dietary Fiber 1.5g (-1.40g, -48.28%)
Sugars 2.96g (-0.61g, -17.09%)
Sugars, added N/A
Protein 11.11g (+3.25g, +41.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca193.0mg (-14.00mg, -6.76%)
Iron, Fe0.67mg (-0.76mg, -53.15%)
Potassium, K193.0mg (-22.00mg, -10.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Toppings: Sauce (water, Tomato Paste, Seasoning [food Starch Modified, Salt, Sugar, Spices, Soybean Oil, Natural Flavor], Soybean Oil), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Paprika Oleoresin, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid) Crust: Flour (wheat Flour, Malted Barley Flour), Water, Contains 2% Or Less Of: Soybean Oil, Sugar, Yeast, Salt, Cultured Wheat Starch, Citric Acid (preservative), L Cysteine, Soy Lecithin (processing Aid)