Lightlife Plant Based Chicken Tenders by Greenleaf Foods, Spc: Similar Foods
- Product:
- Plant Based Chicken Tenders
- Brand:
- Lightlife
- Maker:
- Greenleaf Foods, Spc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2566089/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal | |
| Total Fat | 16.48g | |
| Saturated Fat | 5.49g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 681.0mg | |
| Total Carbohydrates | 24.18g | |
| Dietary Fiber | 2.2g | |
| Sugars | 1.1g | |
| Sugars, added | N/A | |
| Protein | 8.79g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 198.0mg | |
| Iron, Fe | 2.75mg | |
| Potassium, K | 253.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tender: Water, Coconut Oil, Wheat Gluten, Pea Protein, Sunflower Oil, Canola Oil, Methylcellulose, Tapioca Starch, Sodium Alginate, Salt, Calcium Chloride, Vinegar, Yeast Extract, Garlic, Torula Yeast, Spice, Natural Flavor, Dried Onions, In A Breading Of: Enriched Wheat Flour (wheat Flour, Niacin, Iron, Ferrous Sulfate, Thiamine Mononitrate, Thiamine, Riboflavin, Folic Acid), Water, Modified Corn Starch, Corn Flour, Spice, Garlic, Cane Sugar, Salt, Vinegar, Flavor, Yeast, Onion Powder, Paprika (color), Turmeric (color), Guar Gum, Partially Fried In Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-10.00kcal, -3.64%) | |
| Total Fat | 15.93g (-0.55g, -3.34%) | |
| Saturated Fat | 5.31g (-0.18g, -3.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 690.0mg (+9.00mg, +1.32%) | |
| Total Carbohydrates | 23.89g (-0.29g, -1.20%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 0.88g (-0.22g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+0.06g, +0.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 195.0mg (-3.00mg, -1.52%) | |
| Iron, Fe | 2.83mg (+0.08mg, +2.91%) | |
| Potassium, K | 257.0mg (+4.00mg, +1.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Fillet, Water, Coconut Oil, Wheat Gluten, Pea Protein, Sunflower Oil, Canola Oil, Methylcellulose, Tapioca Starch, Sodium Alginate, Salt, Calcium Chloride, Vinegar, Yeast Extract, Garlic, Torula Yeast, Spice, Natural Flavor, Dried Onions, In A Breading Of: Enriched Wheat Flour (wheat Flour, Niacin, Iron, Ferrous Sulfate, Thiamine Mononitrate, Thiamine, Riboflavin, Folic Acid), Water, Modified Corn Starch, Corn Flour, Spice, Garlic, Cane Sugar, Salt, Vinegar, Flavor, Yeast, Onion Powder, Paprika (color), Turmeric (color), Guar Gum, Partially Fried In Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+23.00kcal, +8.36%) | |
| Total Fat | 12.1g (-4.38g, -26.58%) | |
| Saturated Fat | 6.19g (+0.70g, +12.75%) | |
| Trans Fat | 0.23g (+0.23g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 689.0mg (+8.00mg, +1.17%) | |
| Total Carbohydrates | 40.81g (+16.63g, +68.78%) | |
| Dietary Fiber | 1.3g (-0.90g, -40.91%) | |
| Sugars | 3.58g (+2.48g, +225.45%) | |
| Sugars, added | N/A | |
| Protein | 5.75g (-3.04g, -34.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 187.0mg (-11.00mg, -5.56%) | |
| Iron, Fe | 2.54mg (-0.21mg, -7.64%) | |
| Potassium, K | 248.0mg (-5.00mg, -1.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Hydrogenated Soybean Oil, Buttermilk, Sugar, Sodium Aluminum Phosphate, Salt, Baking Soda, Datem, Calcium Acid Pyrophosphate, Potassium Bicarbonate, Wheat Protein Isolate, Pectin, Cream, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+14.00kcal, +5.09%) | |
| Total Fat | 7.78g (-8.70g, -52.79%) | |
| Saturated Fat | 2.22g (-3.27g, -59.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (-14.00mg, -2.06%) | |
| Total Carbohydrates | 48.89g (+24.71g, +102.19%) | |
| Dietary Fiber | 8.9g (+6.70g, +304.55%) | |
| Sugars | 4.44g (+3.34g, +303.64%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+0.10g, +1.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+2.00mg, +1.01%) | |
| Iron, Fe | 2.0mg (-0.75mg, -27.27%) | |
| Potassium, K | 244.0mg (-9.00mg, -3.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Distilled Monoglycerides, Enzymes, Ascorbic Acid, Fumaric Acid, And Calcium Propionate, Sorbic Acid And Citric Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (+27.00kcal, +9.82%) | |
| Total Fat | 12.82g (-3.66g, -22.21%) | |
| Saturated Fat | 6.36g (+0.87g, +15.85%) | |
| Trans Fat | 0.24g (+0.24g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 687.0mg (+6.00mg, +0.88%) | |
| Total Carbohydrates | 40.93g (+16.75g, +69.27%) | |
| Dietary Fiber | 1.3g (-0.90g, -40.91%) | |
| Sugars | 3.58g (+2.48g, +225.45%) | |
| Sugars, added | N/A | |
| Protein | 5.78g (-3.01g, -34.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (-12.00mg, -6.06%) | |
| Iron, Fe | 2.55mg (-0.20mg, -7.27%) | |
| Potassium, K | 248.0mg (-5.00mg, -1.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Hydrogenated Soybean Oil, Buttermilk, Sugar, Sodium Aluminum Phosphate, Salt, Baking Soda, Datem, Calcium Acid Pyrophosphate, Potassium Bicarbonate, Palm Oil, Wheat Protein Isolate, Pectin, Cream, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-8.00kcal, -2.91%) | |
| Total Fat | 6.67g (-9.81g, -59.53%) | |
| Saturated Fat | 3.33g (-2.16g, -39.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (-14.00mg, -2.06%) | |
| Total Carbohydrates | 48.89g (+24.71g, +102.19%) | |
| Dietary Fiber | 6.7g (+4.50g, +204.55%) | |
| Sugars | 2.22g (+1.12g, +101.82%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+0.10g, +1.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (-20.00mg, -10.10%) | |
| Iron, Fe | 2.22mg (-0.53mg, -19.27%) | |
| Potassium, K | 244.0mg (-9.00mg, -3.56%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.22g | |
| Fatty acids, total polyunsaturated | 1.11g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Vegetable Shortening (palm Oil And Or Soybean Oil), Contains 2% Or Less Of The Following: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono Calcium Phosphate), Distilled Mono & Diglycerides, Salt, Sugar, Calcium Propionate, Fumaric Acid, Sorbic Acid, Enzyme, And Dough Conditioner (sodium Metabisulphite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (-9.00kcal, -3.27%) | |
| Total Fat | 14.29g (-2.19g, -13.29%) | |
| Saturated Fat | 6.49g (+1.00g, +18.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 686.0mg (+5.00mg, +0.73%) | |
| Total Carbohydrates | 22.73g (-1.45g, -6.00%) | |
| Dietary Fiber | 1.3g (-0.90g, -40.91%) | |
| Sugars | 2.6g (+1.50g, +136.36%) | |
| Sugars, added | N/A | |
| Protein | 11.69g (+2.90g, +32.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (-10.00mg, -5.05%) | |
| Iron, Fe | 0.71mg (-2.04mg, -74.18%) | |
| Potassium, K | 234.0mg (-19.00mg, -7.51%) | |
| Vitamin D, IU | 5.0IU | |
| Ingredients | ||
|---|---|---|
Crust (flour [wheat Flour, Malted Barley Flour], Water, Contains 2% Or Less Of: Soybean Oil, Sugar, Yeast, Salt, Cultured Wheat Starch, Citric Acid, L Cysteine, Soy Lecithin [processing Aid]), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomato Paste, Soybean Oil, Seasoning [salt, Spices, Garlic Powder, Soybean Oil, Silicon Dioxide]), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (-14.00kcal, -5.09%) | |
| Total Fat | 16.2g (-0.28g, -1.70%) | |
| Saturated Fat | 6.34g (+0.85g, +15.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 662.0mg (-19.00mg, -2.79%) | |
| Total Carbohydrates | 16.2g (-7.98g, -33.00%) | |
| Dietary Fiber | 1.4g (-0.80g, -36.36%) | |
| Sugars | 2.11g (+1.01g, +91.82%) | |
| Sugars, added | N/A | |
| Protein | 13.38g (+4.59g, +52.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 190.0mg (-8.00mg, -4.04%) | |
| Iron, Fe | 0.99mg (-1.76mg, -64.00%) | |
| Potassium, K | 236.0mg (-17.00mg, -6.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Seasoned Pizza Topping Made With Pork And Chicken, Bha, Bht And Citric Acid Added To Help Protect Flavor (pork, Mechanically Separated Chicken, Water, Textured Soy Protein Concentrate, Spices, Salt, Sugar, Sodium Phosphates, Paprika, Natural Pork Flavor [modified Cornstarch, Pork Fat, Natural Flavors, Pork Stock, Gelatin, Autolyzed Yeast Extract, Sodium Phosphates, Thiamine Hydrochloride, Sunflower Oil, Propyl Gallate], Spice Extractives, Bha, Bht, Citric Acid), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed With Natural Smoke Flavor, Bha, Bht, Citric Acid To Help Protect Flavor), Cooked Beef Pizza Topping (beef, Water, Textured Soy Protein Concentrate, Potato Flour, Contains 2% Or Less Of Salt, Hydrolyzed Corn Protein, Soy Protein And Wheat Protein, Corn Syrup Solids, Maltodextrin, Spice, Natural Grill Flavor [from Sunflower Oil], Garlic Powder, Cooked In Pork Fat Or Beef Fat Or Vegetable Oil), Smoked Ham Water Added, Smoke Flavor Added (cured With Water, Salt, Potassium Lactate, Sugar, Sodium Phosphates, Smoke Flavoring, Sodium Ascorbate, Sodium Nitrite), Tomatoes, 2% Or Less Of Vegetable Oil (corn Oil And Or Soybean Oil And Or Canola Oil), Spices, Salt, Garlic Powder, Citric Acid (to Preserve Freshness), Wheat Starch, Extra Virgin Olive Oil, Yeast, Garlic, Maltodextrin, Sugar, Onion Powder, Dextrose, L Cysteine, Natural Flavor, Sunflower Oil, Paprika Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (-14.00kcal, -5.09%) | |
| Total Fat | 16.2g (-0.28g, -1.70%) | |
| Saturated Fat | 6.34g (+0.85g, +15.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 662.0mg (-19.00mg, -2.79%) | |
| Total Carbohydrates | 16.2g (-7.98g, -33.00%) | |
| Dietary Fiber | 1.4g (-0.80g, -36.36%) | |
| Sugars | 2.11g (+1.01g, +91.82%) | |
| Sugars, added | N/A | |
| Protein | 13.38g (+4.59g, +52.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 190.0mg (-8.00mg, -4.04%) | |
| Iron, Fe | 0.92mg (-1.83mg, -66.55%) | |
| Potassium, K | 236.0mg (-17.00mg, -6.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Seasoned Pizza Topping Made With Pork And Chicken, Bha, Bht And Citric Acid Added To Help Protect Flavor (pork, Mechanically Separated Chicken, Water, Textured Soy Protein Concentrate, Spices, Salt, Sugar, Sodium Phosphates, Paprika, Natural Pork Flavor [modified Cornstarch, Pork Fat, Natural Flavors, Pork Stock, Gelatin, Autolyzed Yeast Extract, Sodium Phosphates, Thiamine Hydrochloride, Sunflower Oil, Propyl Gallate], Spice Extractives, Bha, Bht, Citric Acid), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed With Natural Smoke Flavor, Bha, Bht, Citric Acid To Help Protect Flavor), Cooked Beef Pizza Topping (beef, Water, Textured Soy Protein Concentrate, Potato Flour, Contains 2% Or Less Of Salt, Hydrolyzed Corn Protein, Soy Protein And Wheat Protein, Corn Syrup Solids, Maltodextrin, Spice, Natural Grill Flavor [from Sunflower Oil], Garlic Powder, Cooked In Pork Fat Or Beef Fat Or Vegetable Oil), Smoked Ham Water Added, Smoke Flavor Added (cured With Water, Salt, Potassium Lactate, Sugar, Sodium Phosphates, Smoke Flavoring, Sodium Ascorbate, Sodium Nitrite), Tomatoes, 2% Or Less Of Vegetable Oil (corn Oil And Or Soybean Oil And Or Canola Oil), Spices, Salt, Garlic Powder, Citric Acid (to Preserve Freshness), Wheat Starch, Extra Virgin Olive Oil, Yeast, Garlic, Maltodextrin, Sugar, Onion Powder, Dextrose, L Cysteine, Natural Flavor, Sunflower Oil, Paprika Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+8.00kcal, +2.91%) | |
| Total Fat | 14.96g (-1.52g, -9.22%) | |
| Saturated Fat | 6.3g (+0.81g, +14.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 661.0mg (-20.00mg, -2.94%) | |
| Total Carbohydrates | 25.98g (+1.80g, +7.44%) | |
| Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
| Sugars | 3.15g (+2.05g, +186.36%) | |
| Sugars, added | N/A | |
| Protein | 11.02g (+2.23g, +25.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 191.0mg (-7.00mg, -3.54%) | |
| Iron, Fe | 1.57mg (-1.18mg, -42.91%) | |
| Potassium, K | 276.0mg (+23.00mg, +9.09%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (enriched Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes], Water, Soybean Oil, Contains 2% Of Less Of Each: Yeast, Vinegar*, Sugar, Salt, Cultured Whey*, Whey, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes], Soy Lecithin [processing Aid]), Sauce (water, Tomatoes, Sugar, Salt, Spices, Onion Powder, Xanthan Gum, Garlic Powder), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Uncured Pepperoni Contains No Added Nitrates Or Nitrites Except Those Naturally Occurring In Sea Salt And Celery Juice Powder (pork, Beef, Sea Salt, Contains 2% Or Less Of Each: Spices, Lactic Acid Starter Culture, Natural Flavor, Oleoresin Of Paprika, May Contain: Dextrose, Garlic Powder, Celery Powder*, Cane Sugar, Natural Spice Extractives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-25.00kcal, -9.09%) | |
| Total Fat | 11.96g (-4.52g, -27.43%) | |
| Saturated Fat | 3.26g (-2.23g, -40.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 707.0mg (+26.00mg, +3.82%) | |
| Total Carbohydrates | 23.91g (-0.27g, -1.12%) | |
| Dietary Fiber | 1.1g (-1.10g, -50.00%) | |
| Sugars | 2.72g (+1.62g, +147.27%) | |
| Sugars, added | N/A | |
| Protein | 11.41g (+2.62g, +29.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 223.0mg (+25.00mg, +12.63%) | |
| Iron, Fe | 2.17mg (-0.58mg, -21.09%) | |
| Potassium, K | 266.0mg (+13.00mg, +5.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Soybean Oil, Baking Powder [sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate], Vital Wheat Gluten, Salt, Dextrose, Dough Conditioner [wheat Flour, Salt, Soybean Oil, L Cysteine, Ascorbic Acid, Enzyme], Soy Flour), Mozzarella Cheese Substitute (water, Corn Oil And Or Soybean Oil, Casein, Modified Potato Starch, Whey, Nonfat Dry Milk, Natural Flavor, Sodium Aluminum Phosphate, Salt, Lactic Acid, Sodium Phosphate, Citric Acid, Tricalcium Phosphate, Sorbic Acid, Vitamin And Mineral Supplement [magnesium Oxide, Dicalcium Phosphate, Zinc Oxide, Iron, Riboflavin {b2}, Pyridoxine Hydrochloride {b6}, Cyanocobalamin {b12}, Niacinamide {b3}, Thiamine Mononitrate {b1}, Vitamin A Palmitate], Xanthan Gum), Sauce (water, Tomato Paste, Salt, Sugar, Spice, Modified Corn Starch, Garlic Powder, Onion Powder, Guar Gum, Natural Flavor, Potassium Sorbate [preservative], Xanthan Gum), Diced Fat Reduced Pepperoni (pork, Beef, Water, Textured Vegetable Protein Product* [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate {b1}, Pyridoxine Hydrochloride {b6}, Riboflavin {b2}, And Cyanocobalamin {b12}], Salt, Less Than 2% Of: Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid *ingredient Not Found In Regular Pepperoni), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+14.00kcal, +5.09%) | |
| Total Fat | 7.78g (-8.70g, -52.79%) | |
| Saturated Fat | 2.22g (-3.27g, -59.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (-14.00mg, -2.06%) | |
| Total Carbohydrates | 48.89g (+24.71g, +102.19%) | |
| Dietary Fiber | 8.9g (+6.70g, +304.55%) | |
| Sugars | 4.44g (+3.34g, +303.64%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+0.10g, +1.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+2.00mg, +1.01%) | |
| Iron, Fe | 2.0mg (-0.75mg, -27.27%) | |
| Potassium, K | 289.0mg (+36.00mg, +14.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Distilled Monoglycerides, Ascorbic Acid, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+14.00kcal, +5.09%) | |
| Total Fat | 7.78g (-8.70g, -52.79%) | |
| Saturated Fat | 2.22g (-3.27g, -59.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (-14.00mg, -2.06%) | |
| Total Carbohydrates | 48.89g (+24.71g, +102.19%) | |
| Dietary Fiber | 8.9g (+6.70g, +304.55%) | |
| Sugars | 4.44g (+3.34g, +303.64%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+0.10g, +1.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+2.00mg, +1.01%) | |
| Iron, Fe | 2.0mg (-0.75mg, -27.27%) | |
| Potassium, K | 289.0mg (+36.00mg, +14.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.11g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Distilled Monoglycerides, Ascorbic Acid, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+14.00kcal, +5.09%) | |
| Total Fat | 7.78g (-8.70g, -52.79%) | |
| Saturated Fat | 2.22g (-3.27g, -59.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (-14.00mg, -2.06%) | |
| Total Carbohydrates | 48.89g (+24.71g, +102.19%) | |
| Dietary Fiber | 8.9g (+6.70g, +304.55%) | |
| Sugars | 4.44g (+3.34g, +303.64%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+0.10g, +1.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+2.00mg, +1.01%) | |
| Iron, Fe | 2.0mg (-0.75mg, -27.27%) | |
| Potassium, K | 289.0mg (+36.00mg, +14.23%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.11g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Distilled Monoglycerides, Ascorbic Acid, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (+27.00kcal, +9.82%) | |
| Total Fat | 13.95g (-2.53g, -15.35%) | |
| Saturated Fat | 4.65g (-0.84g, -15.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 674.0mg (-7.00mg, -1.03%) | |
| Total Carbohydrates | 44.19g (+20.01g, +82.75%) | |
| Dietary Fiber | 9.3g (+7.10g, +322.73%) | |
| Sugars | 2.33g (+1.23g, +111.82%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.51g, +5.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (-35.00mg, -17.68%) | |
| Iron, Fe | 2.33mg (-0.42mg, -15.27%) | |
| Potassium, K | 256.0mg (+3.00mg, +1.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (+27.00kcal, +9.82%) | |
| Total Fat | 13.95g (-2.53g, -15.35%) | |
| Saturated Fat | 4.65g (-0.84g, -15.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 674.0mg (-7.00mg, -1.03%) | |
| Total Carbohydrates | 44.19g (+20.01g, +82.75%) | |
| Dietary Fiber | 9.3g (+7.10g, +322.73%) | |
| Sugars | 2.33g (+1.23g, +111.82%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.51g, +5.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (-35.00mg, -17.68%) | |
| Iron, Fe | 2.33mg (-0.42mg, -15.27%) | |
| Potassium, K | 256.0mg (+3.00mg, +1.19%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||