Nothin' But Premium Snack Bar, Cherry Cranberry Almonds by First Row Software Publishing: Similar Foods

Product:
Premium Snack Bar, Cherry Cranberry Almonds
Brand:
Nothin' But
Maker:
First Row Software Publishing

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1907791/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal
Total Fat21.05g
Saturated Fat 2.63g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 224.0mg
Total Carbohydrates 57.89g
Dietary Fiber 5.3g
Sugars 34.21g
Sugars, added N/A
Protein 10.53g
Core Vitamins and Minerals
Vitamin A, IU263.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg
Iron, Fe2.84mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Oats, Dried Cranberries, Honey, Dried Cherries, Organic Cane Sugar, Olive Oil, Oat Flour, Pumpkin Seeds, Vanilla, Sea Salt, Cinnamon, Maple Extract, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.19
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+3.00kcal, +0.67%)
Total Fat25.0g (+3.95g, +18.76%)
Saturated Fat 8.75g (+6.12g, +232.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (+1.00mg, +0.45%)
Total Carbohydrates 50.0g (-7.89g, -13.63%)
Dietary Fiber 12.5g (+7.20g, +135.85%)
Sugars 17.5g (-16.71g, -48.85%)
Sugars, added N/A
Protein 10.0g (-0.53g, -5.03%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (-13.00IU, -4.94%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-3.00mg, -5.66%)
Iron, Fe2.7mg (-0.14mg, -4.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Syrup*, Pumpkin Seeds*, Almonds*, Coconut*, Peanuts*, Quinoa*, Cashews*, Dark Chocolate* (cacao Nibs*, Coconut Sugar*, Cacao Butter*), Maple Syrup*, Sunflower Seeds*, Cacao Powder*, Coconut Sugar*, Sea Salt, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.19
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+3.00kcal, +0.67%)
Total Fat25.0g (+3.95g, +18.76%)
Saturated Fat 8.75g (+6.12g, +232.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (+1.00mg, +0.45%)
Total Carbohydrates 50.0g (-7.89g, -13.63%)
Dietary Fiber 12.5g (+7.20g, +135.85%)
Sugars 17.5g (-16.71g, -48.85%)
Sugars, added N/A
Protein 10.0g (-0.53g, -5.03%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (-13.00IU, -4.94%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-3.00mg, -5.66%)
Iron, Fe2.7mg (-0.14mg, -4.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Syrup*, Pumpkin Seeds*, Almonds*, Coconut*, Peanuts*, Quinoa*, Cashews*, Dark Chocolate* (cacao Nibs*, Coconut Sugar*, Cacao Butter*), Maple Syrup*, Sunflower Seeds*, Cacao Powder*, Coconut Sugar*, Sea Salt, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.79
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-22.00kcal, -4.92%)
Total Fat20.0g (-1.05g, -4.99%)
Saturated Fat 2.5g (-0.13g, -4.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (+1.00mg, +0.45%)
Total Carbohydrates 57.5g (-0.39g, -0.67%)
Dietary Fiber 5.0g (-0.30g, -5.66%)
Sugars 35.0g (+0.79g, +2.31%)
Sugars, added N/A
Protein 10.0g (-0.53g, -5.03%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (-13.00IU, -4.94%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-3.00mg, -5.66%)
Iron, Fe2.7mg (-0.14mg, -4.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Oats, Dried Cranberries, Honey, Dried Cherries, Organic Cane Sugar, Olive Oil, Oat Flour, Pumpkin Seeds, Vanilla, Sea Salt, Cinnamon, Maple Extract, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.38
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-6.00kcal, -1.34%)
Total Fat20.59g (-0.46g, -2.19%)
Saturated Fat 2.94g (+0.31g, +11.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 221.0mg (-3.00mg, -1.34%)
Total Carbohydrates 58.82g (+0.93g, +1.61%)
Dietary Fiber 5.9g (+0.60g, +11.32%)
Sugars 35.29g (+1.08g, +3.16%)
Sugars, added N/A
Protein 8.82g (-1.71g, -16.24%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+31.00IU, +11.79%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (+6.00mg, +11.32%)
Iron, Fe2.12mg (-0.72mg, -25.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Oats, Dried Cranberries, Honey, Dried Cherries, Organic Cane Sugar, Olive Oil,oat Flour, Pumpkin Seed, Vanilla, Sea Salt, Cinnamon, Maple Extract, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.61
All Nutrients Per 100g (3.527 oz)
Calories 463.0kcal (+16.00kcal, +3.58%)
Total Fat21.95g (+0.90g, +4.28%)
Saturated Fat 8.54g (+5.91g, +224.71%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 232.0mg (+8.00mg, +3.57%)
Total Carbohydrates 60.98g (+3.09g, +5.34%)
Dietary Fiber 2.4g (-2.90g, -54.72%)
Sugars 51.22g (+17.01g, +49.72%)
Sugars, added N/A
Protein 7.32g (-3.21g, -30.48%)
Core Vitamins and Minerals
Vitamin A, IU244.0IU (-19.00IU, -7.22%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-4.00mg, -7.55%)
Iron, Fe0.88mg (-1.96mg, -69.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Peanuts, Corn Syrup, Sugar, Palm Oil, Skim Milk, Lactose, Salt, Egg Whites, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.65
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (+25.00kcal, +5.59%)
Total Fat22.22g (+1.17g, +5.56%)
Saturated Fat 8.33g (+5.70g, +216.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 236.0mg (+12.00mg, +5.36%)
Total Carbohydrates 61.11g (+3.22g, +5.56%)
Dietary Fiber 2.8g (-2.50g, -47.17%)
Sugars 52.78g (+18.57g, +54.28%)
Sugars, added N/A
Protein 8.33g (-2.20g, -20.89%)
Core Vitamins and Minerals
Vitamin A, IU278.0IU (+15.00IU, +5.70%)
Vitamin C, total ascorbic acid3.3mg (+3.30mg)
Calcium, Ca56.0mg (+3.00mg, +5.66%)
Iron, Fe1.0mg (-1.84mg, -64.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Peanuts, Corn Syrup, Sugar, Palm Oil, Skim Milk, Lactose, Salt, Egg Whites, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.65
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (+18.00kcal, +4.03%)
Total Fat30.23g (+9.18g, +43.61%)
Saturated Fat 4.65g (+2.02g, +76.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 221.0mg (-3.00mg, -1.34%)
Total Carbohydrates 44.19g (-13.70g, -23.67%)
Dietary Fiber 4.7g (-0.60g, -11.32%)
Sugars 20.93g (-13.28g, -38.82%)
Sugars, added N/A
Protein 13.95g (+3.42g, +32.48%)
Core Vitamins and Minerals
Vitamin A, IU233.0IU (-30.00IU, -11.41%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-6.00mg, -11.32%)
Iron, Fe1.67mg (-1.17mg, -41.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Peanuts, Brown Rice Syrup, Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.82
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-28.00kcal, -6.26%)
Total Fat18.6g (-2.45g, -11.64%)
Saturated Fat 5.81g (+3.18g, +120.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 221.0mg (-3.00mg, -1.34%)
Total Carbohydrates 58.14g (+0.25g, +0.43%)
Dietary Fiber 4.7g (-0.60g, -11.32%)
Sugars 34.88g (+0.67g, +1.96%)
Sugars, added N/A
Protein 9.3g (-1.23g, -11.68%)
Core Vitamins and Minerals
Vitamin A, IU233.0IU (-30.00IU, -11.41%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-6.00mg, -11.32%)
Iron, Fe1.67mg (-1.17mg, -41.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Oats, Peanut Butter (roasted Peanuts, Sugar, Contains Less Than Two Percent Of: Fully Hydrogenated Vegetable Oils [rapeseed, Cottonseed, Soybean], Salt, Corn Syrup), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Calcium Disodium Edta [preservative], Annatto Color, Artificial Flavor, Vitamin A Palmitate), Water, Cocoa Processed With Alkali, Contains Two Percent Or Less Of: Artificial Flavor, Nonfat Milk, Whey Protein Concentrate, Lactose, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.83
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-18.00kcal, -4.03%)
Total Fat20.0g (-1.05g, -4.99%)
Saturated Fat 2.86g (+0.23g, +8.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-24.00mg, -10.71%)
Total Carbohydrates 57.14g (-0.75g, -1.30%)
Dietary Fiber 8.6g (+3.30g, +62.26%)
Sugars 17.14g (-17.07g, -49.90%)
Sugars, added N/A
Protein 11.43g (+0.90g, +8.55%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (+23.00IU, +8.75%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+4.00mg, +7.55%)
Iron, Fe3.09mg (+0.25mg, +8.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Oats, Organic Safflower Oil, Organic Brown Sugar, Organic Cornmeal, Organic Sunflower Seeds, Organic Coconut, Cherries, Colorado Honey, Almonds, Organic Chia Seeds, Pure Vanilla And Almonds Extracts, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.70
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+29.00kcal, +6.49%)
Total Fat19.05g (-2.00g, -9.50%)
Saturated Fat 9.52g (+6.89g, +261.98%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 238.0mg (+14.00mg, +6.25%)
Total Carbohydrates 69.05g (+11.16g, +19.28%)
Dietary Fiber 2.4g (-2.90g, -54.72%)
Sugars 40.48g (+6.27g, +18.33%)
Sugars, added N/A
Protein 4.76g (-5.77g, -54.80%)
Core Vitamins and Minerals
Vitamin A, IU238.0IU (-25.00IU, -9.51%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (-5.00mg, -9.43%)
Iron, Fe2.57mg (-0.27mg, -9.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Raisins (raisins, Sunflower Oil), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Rolled Oats, Butter (cream, Natural Flavors), Margarine (soy And Palm Oils, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Natural Flavor, Vitamin A Palmitate, Beta Carotene [color]), Invert Sugar, Water, Molasses, Fructose, Whey Protein Concentrate, Soy Lecithin, Natural Flavor, Baking Soda, Cinnamon, Salt, Sodium Aluminum Phosphate, Distilled Monoglycerides, Caramel Color, Eggs, Whole Algalin Flour, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.78
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-18.00kcal, -4.03%)
Total Fat17.14g (-3.91g, -18.57%)
Saturated Fat 11.43g (+8.80g, +334.60%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 200.0mg (-24.00mg, -10.71%)
Total Carbohydrates 71.43g (+13.54g, +23.39%)
Dietary Fiber 2.9g (-2.40g, -45.28%)
Sugars 48.57g (+14.36g, +41.98%)
Sugars, added N/A
Protein 2.86g (-7.67g, -72.84%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (+23.00IU, +8.75%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+4.00mg, +7.55%)
Iron, Fe2.06mg (-0.78mg, -27.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Semi Sweet Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin Emulsifier, Salt, Artificial Flavor], Wheat Flour, Butter [cream, Salt], Corn Syrup, Colored Candies [sugar, Corn Starch, Confectioner's Glaze, Red 3, Yellow 5, Red 40, Blue 1, Camuba Wax], Chocolate Coating [sugar, Partially Hydrogenated Palm Palm Kernel Oils, Dutched Cocoa, Nonfat Dry Milk, Dried Whey, Soy Lecithin Emulsifier, Salt, Artificial Flavor], Contains Less Than 2%: Salt, Baking Soda, Dried Egg Whites, Invert Sugar, Glycerin, Datem, Potato Starch, Invertase, Sodium Steroyl Lactylate, Soy Lecithin, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.94
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (+1.00kcal, +0.22%)
Total Fat19.4g (-1.65g, -7.84%)
Saturated Fat 5.22g (+2.59g, +98.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 194.0mg (-30.00mg, -13.39%)
Total Carbohydrates 61.19g (+3.30g, +5.70%)
Dietary Fiber 7.5g (+2.20g, +41.51%)
Sugars 19.4g (-14.81g, -43.29%)
Sugars, added N/A
Protein 10.45g (-0.08g, -0.76%)
Core Vitamins and Minerals
Vitamin A, IU299.0IU (+36.00IU, +13.69%)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca60.0mg (+7.00mg, +13.21%)
Iron, Fe2.69mg (-0.15mg, -5.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Coconut, Almonds, Flax Meal, Crispy Rice, Canola Oil, Maple Syrup, Honey Salt, Sweetened Cranberries, Sweetened Cherries, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Coco Butter, Soy Lecithin, Vanillin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.08
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+15.00kcal, +3.36%)
Total Fat20.51g (-0.54g, -2.57%)
Saturated Fat 15.38g (+12.75g, +484.79%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 192.0mg (-32.00mg, -14.29%)
Total Carbohydrates 66.67g (+8.78g, +15.17%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 51.28g (+17.07g, +49.90%)
Sugars, added N/A
Protein 2.56g (-7.97g, -75.69%)
Core Vitamins and Minerals
Vitamin A, IU256.0IU (-7.00IU, -2.66%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (-2.00mg, -3.77%)
Iron, Fe0.0mg (-2.84mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Evaporated Milk, Palm Kernel Oil, Whole Milk, Heavy Cream, Brown Sugar, Cocoa Processed With Alkali, Butter (cream, Salt), Lactose (milk), Nonfat Milk, Hydrogenated Palm Oil, Salt, Soy Lecithin (an Emulsifier), Cocoa, Natural And Artificial Flavors, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.08
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+15.00kcal, +3.36%)
Total Fat20.51g (-0.54g, -2.57%)
Saturated Fat 15.38g (+12.75g, +484.79%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 192.0mg (-32.00mg, -14.29%)
Total Carbohydrates 66.67g (+8.78g, +15.17%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 51.28g (+17.07g, +49.90%)
Sugars, added N/A
Protein 2.56g (-7.97g, -75.69%)
Core Vitamins and Minerals
Vitamin A, IU256.0IU (-7.00IU, -2.66%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (-2.00mg, -3.77%)
Iron, Fe0.0mg (-2.84mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Evaporated Milk, Palm Kernel Oil, Whole Milk, Heavy Cream, Brown Sugar, Cocoa Processed With Alkali, Butter (cream, Salt), Lactose (milk), Nonfat Milk, Hydrogenated Palm Oil, Salt, Soy Lecithin (an Emulsifier), Cocoa, Natural And Artificial Flavors, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.30
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+24.00kcal, +5.37%)
Total Fat26.47g (+5.42g, +25.75%)
Saturated Fat 7.35g (+4.72g, +179.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 191.0mg (-33.00mg, -14.73%)
Total Carbohydrates 55.88g (-2.01g, -3.47%)
Dietary Fiber 5.9g (+0.60g, +11.32%)
Sugars 35.29g (+1.08g, +3.16%)
Sugars, added N/A
Protein 8.82g (-1.71g, -16.24%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+31.00IU, +11.79%)
Vitamin C, total ascorbic acid3.5mg (+3.50mg)
Calcium, Ca59.0mg (+6.00mg, +11.32%)
Iron, Fe2.12mg (-0.72mg, -25.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins (raisins, Palm Oil), Peanuts, Banana Chips (bananas, Coconut Oil, Sugar, Banana Flavoring), Pineapple Pieces (pineapple, Sugar, Citric Acid, Sodium Metabisulphite), Sunflower Kernels, Honey Roast Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder And Turmeric [colors], Chocolate Peanuts (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin An Emulsifier, Artificial Flavoring, Salt], Peanuts, Gum Arabic, Sucrose, Corn Syrup, Modified Starch, Coconut Oil, Confectioner's Glaze, Xanthan Gum), Pepitas (pumpkin Seed Kernels), Apricots (apricots, Sulphur Dioxide), Diced Dates (dates, Dextrose, Sunflower Oil), Almonds, Cashews, Pecans, Walnuts, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cottonseed Oil, Peanut Oil And Or Sunflower Oil, Salt