Indian Ridge Farm And Bakery, Granola, Chia Cherry, Chia Cherry by Mozian & Associates, Inc: Similar Foods
- Product:
- Indian Ridge Farm And Bakery, Granola, Chia Cherry, Chia Cherry
- Brand:
- Indian Ridge Farm And Bakery
- Maker:
- Mozian & Associates, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1889694/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 2.86g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 200.0mg | |
| Total Carbohydrates | 57.14g | |
| Dietary Fiber | 8.6g | |
| Sugars | 17.14g | |
| Sugars, added | N/A | |
| Protein | 11.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 286.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 57.0mg | |
| Iron, Fe | 3.09mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Safflower Oil, Organic Brown Sugar, Organic Cornmeal, Organic Sunflower Seeds, Organic Coconut, Cherries, Colorado Honey, Almonds, Organic Chia Seeds, Pure Vanilla And Almonds Extracts, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+19.00kcal, +4.43%) | |
| Total Fat | 19.4g (-0.60g, -3.00%) | |
| Saturated Fat | 5.22g (+2.36g, +82.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 194.0mg (-6.00mg, -3.00%) | |
| Total Carbohydrates | 61.19g (+4.05g, +7.09%) | |
| Dietary Fiber | 7.5g (-1.10g, -12.79%) | |
| Sugars | 19.4g (+2.26g, +13.19%) | |
| Sugars, added | N/A | |
| Protein | 10.45g (-0.98g, -8.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 299.0IU (+13.00IU, +4.55%) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 60.0mg (+3.00mg, +5.26%) | |
| Iron, Fe | 2.69mg (-0.40mg, -12.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Coconut, Almonds, Flax Meal, Crispy Rice, Canola Oil, Maple Syrup, Honey Salt, Sweetened Cranberries, Sweetened Cherries, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Coco Butter, Soy Lecithin, Vanillin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+12.00kcal, +2.80%) | |
| Total Fat | 20.59g (+0.59g, +2.95%) | |
| Saturated Fat | 2.94g (+0.08g, +2.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 221.0mg (+21.00mg, +10.50%) | |
| Total Carbohydrates | 58.82g (+1.68g, +2.94%) | |
| Dietary Fiber | 5.9g (-2.70g, -31.40%) | |
| Sugars | 35.29g (+18.15g, +105.89%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-2.61g, -22.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 294.0IU (+8.00IU, +2.80%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (+2.00mg, +3.51%) | |
| Iron, Fe | 2.12mg (-0.97mg, -31.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Dried Cranberries, Honey, Dried Cherries, Organic Cane Sugar, Olive Oil,oat Flour, Pumpkin Seed, Vanilla, Sea Salt, Cinnamon, Maple Extract, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 17.14g (-2.86g, -14.30%) | |
| Saturated Fat | 11.43g (+8.57g, +299.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 71.43g (+14.29g, +25.01%) | |
| Dietary Fiber | 2.9g (-5.70g, -66.28%) | |
| Sugars | 48.57g (+31.43g, +183.37%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-8.57g, -74.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 286.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (=) | |
| Iron, Fe | 2.06mg (-1.03mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Semi Sweet Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin Emulsifier, Salt, Artificial Flavor], Wheat Flour, Butter [cream, Salt], Corn Syrup, Colored Candies [sugar, Corn Starch, Confectioner's Glaze, Red 3, Yellow 5, Red 40, Blue 1, Camuba Wax], Chocolate Coating [sugar, Partially Hydrogenated Palm Palm Kernel Oils, Dutched Cocoa, Nonfat Dry Milk, Dried Whey, Soy Lecithin Emulsifier, Salt, Artificial Flavor], Contains Less Than 2%: Salt, Baking Soda, Dried Egg Whites, Invert Sugar, Glycerin, Datem, Potato Starch, Invertase, Sodium Steroyl Lactylate, Soy Lecithin, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (+18.00kcal, +4.20%) | |
| Total Fat | 21.05g (+1.05g, +5.25%) | |
| Saturated Fat | 2.63g (-0.23g, -8.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 224.0mg (+24.00mg, +12.00%) | |
| Total Carbohydrates | 57.89g (+0.75g, +1.31%) | |
| Dietary Fiber | 5.3g (-3.30g, -38.37%) | |
| Sugars | 34.21g (+17.07g, +99.59%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-0.90g, -7.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 263.0IU (-23.00IU, -8.04%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (-4.00mg, -7.02%) | |
| Iron, Fe | 2.84mg (-0.25mg, -8.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Dried Cranberries, Honey, Dried Cherries, Organic Cane Sugar, Olive Oil, Oat Flour, Pumpkin Seeds, Vanilla, Sea Salt, Cinnamon, Maple Extract, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (+3.00kcal, +0.70%) | |
| Total Fat | 18.92g (-1.08g, -5.40%) | |
| Saturated Fat | 5.41g (+2.55g, +89.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+41.00mg) | |
| Sodium | 189.0mg (-11.00mg, -5.50%) | |
| Total Carbohydrates | 56.76g (-0.38g, -0.67%) | |
| Dietary Fiber | 5.4g (-3.20g, -37.21%) | |
| Sugars | 24.32g (+7.18g, +41.89%) | |
| Sugars, added | N/A | |
| Protein | 10.81g (-0.62g, -5.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 270.0IU (-16.00IU, -5.59%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 54.0mg (-3.00mg, -5.26%) | |
| Iron, Fe | 2.92mg (-0.17mg, -5.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Organic Peanut Butter, Cane Sugar, Brown Cane Sugar (molasses), Pasteurized Eggs, Semi Sweet Chocolate Chips (sugar, Cacao Beans, Cocoa Butter, Sunflower Lecithin), Vanilla Extract (bourbon, Vanilla Beans, Alcohol, Water), Butter, (sweet Cream, Salt), Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-4.00kcal, -0.93%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 2.5g (-0.36g, -12.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (+25.00mg, +12.50%) | |
| Total Carbohydrates | 57.5g (+0.36g, +0.63%) | |
| Dietary Fiber | 5.0g (-3.60g, -41.86%) | |
| Sugars | 35.0g (+17.86g, +104.20%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.43g, -12.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (-36.00IU, -12.59%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-7.00mg, -12.28%) | |
| Iron, Fe | 2.7mg (-0.39mg, -12.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Dried Cranberries, Honey, Dried Cherries, Organic Cane Sugar, Olive Oil, Oat Flour, Pumpkin Seeds, Vanilla, Sea Salt, Cinnamon, Maple Extract, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+42.00kcal, +9.79%) | |
| Total Fat | 26.47g (+6.47g, +32.35%) | |
| Saturated Fat | 7.35g (+4.49g, +156.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 191.0mg (-9.00mg, -4.50%) | |
| Total Carbohydrates | 55.88g (-1.26g, -2.21%) | |
| Dietary Fiber | 5.9g (-2.70g, -31.40%) | |
| Sugars | 35.29g (+18.15g, +105.89%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-2.61g, -22.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 294.0IU (+8.00IU, +2.80%) | |
| Vitamin C, total ascorbic acid | 3.5mg (+3.50mg) | |
| Calcium, Ca | 59.0mg (+2.00mg, +3.51%) | |
| Iron, Fe | 2.12mg (-0.97mg, -31.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins (raisins, Palm Oil), Peanuts, Banana Chips (bananas, Coconut Oil, Sugar, Banana Flavoring), Pineapple Pieces (pineapple, Sugar, Citric Acid, Sodium Metabisulphite), Sunflower Kernels, Honey Roast Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder And Turmeric [colors], Chocolate Peanuts (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin An Emulsifier, Artificial Flavoring, Salt], Peanuts, Gum Arabic, Sucrose, Corn Syrup, Modified Starch, Coconut Oil, Confectioner's Glaze, Xanthan Gum), Pepitas (pumpkin Seed Kernels), Apricots (apricots, Sulphur Dioxide), Diced Dates (dates, Dextrose, Sunflower Oil), Almonds, Cashews, Pecans, Walnuts, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cottonseed Oil, Peanut Oil And Or Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+21.00kcal, +4.90%) | |
| Total Fat | 25.0g (+5.00g, +25.00%) | |
| Saturated Fat | 8.75g (+5.89g, +205.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (+25.00mg, +12.50%) | |
| Total Carbohydrates | 50.0g (-7.14g, -12.50%) | |
| Dietary Fiber | 12.5g (+3.90g, +45.35%) | |
| Sugars | 17.5g (+0.36g, +2.10%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.43g, -12.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (-36.00IU, -12.59%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-7.00mg, -12.28%) | |
| Iron, Fe | 2.7mg (-0.39mg, -12.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Syrup*, Pumpkin Seeds*, Almonds*, Coconut*, Peanuts*, Quinoa*, Cashews*, Dark Chocolate* (cacao Nibs*, Coconut Sugar*, Cacao Butter*), Maple Syrup*, Sunflower Seeds*, Cacao Powder*, Coconut Sugar*, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+21.00kcal, +4.90%) | |
| Total Fat | 25.0g (+5.00g, +25.00%) | |
| Saturated Fat | 8.75g (+5.89g, +205.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (+25.00mg, +12.50%) | |
| Total Carbohydrates | 50.0g (-7.14g, -12.50%) | |
| Dietary Fiber | 12.5g (+3.90g, +45.35%) | |
| Sugars | 17.5g (+0.36g, +2.10%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.43g, -12.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (-36.00IU, -12.59%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-7.00mg, -12.28%) | |
| Iron, Fe | 2.7mg (-0.39mg, -12.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Syrup*, Pumpkin Seeds*, Almonds*, Coconut*, Peanuts*, Quinoa*, Cashews*, Dark Chocolate* (cacao Nibs*, Coconut Sugar*, Cacao Butter*), Maple Syrup*, Sunflower Seeds*, Cacao Powder*, Coconut Sugar*, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-34.00kcal, -7.93%) | |
| Total Fat | 13.16g (-6.84g, -34.20%) | |
| Saturated Fat | 2.63g (-0.23g, -8.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 211.0mg (+11.00mg, +5.50%) | |
| Total Carbohydrates | 65.79g (+8.65g, +15.14%) | |
| Dietary Fiber | 0.0g (-8.60g, -100.00%) | |
| Sugars | 42.11g (+24.97g, +145.68%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-8.80g, -76.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 263.0IU (-23.00IU, -8.04%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (-4.00mg, -7.02%) | |
| Iron, Fe | 1.89mg (-1.20mg, -38.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative] Artificial Flavor, Vitamin A Palmitate), Water, Eggs, Cornstarch, Contains 2% Or Less Of: Partialy Hydrogenated Vegetable Oil (cottonseed And Or Soybean) Dextrin, Soy Lecithin, Colors (blue #1, Blue #2, Yellow #5) Gum Arabic, Carnauba Wax, Confectioner's Glaze, Corn Syrup, Sodium Aluminum Sulfate, Monocalcium Phosphate), Nonfat Milk, Polysorbate 60 (preservative), Guar Gum, Xanthan Gum, Natural & Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-34.00kcal, -7.93%) | |
| Total Fat | 13.16g (-6.84g, -34.20%) | |
| Saturated Fat | 2.63g (-0.23g, -8.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 211.0mg (+11.00mg, +5.50%) | |
| Total Carbohydrates | 65.79g (+8.65g, +15.14%) | |
| Dietary Fiber | 0.0g (-8.60g, -100.00%) | |
| Sugars | 42.11g (+24.97g, +145.68%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-8.80g, -76.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 263.0IU (-23.00IU, -8.04%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (-4.00mg, -7.02%) | |
| Iron, Fe | 1.89mg (-1.20mg, -38.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative[ Artificial Flavor, Vitamin A Palmitate), Water, Eggs, Cornstarch, Contains 2% Or Less Of: Partialy Hydrogenated Vegetable Oil (cottonseed And Or Soybean) Dextrin, Soy Lecithin, Colors (carmine [color], Red #3, Red #40) Gum Arabic, Carnauba Wax, Confectioner's Glaze, Corn Syrup, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Nonfat Milk, Polysorbate 60 (preservative), Guar Gum, Xanthan Gum, Natural & Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 26.67g (+6.67g, +33.35%) | |
| Saturated Fat | 3.33g (+0.47g, +16.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 50.0g (-7.14g, -12.50%) | |
| Dietary Fiber | 6.7g (-1.90g, -22.09%) | |
| Sugars | 33.33g (+16.19g, +94.46%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.90g, +16.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (+47.00IU, +16.43%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+10.00mg, +17.54%) | |
| Iron, Fe | 3.6mg (+0.51mg, +16.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.0g | |
| Fatty acids, total polyunsaturated | 6.67g | |
| Ingredients | ||
|---|---|---|
Peanuts, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Pepitas, Filberts, Dried Cherries (cherries, Sunflower Oil, Sugar), Golden Raisins (treated With Sulfur Dioxide To Promote Color Retention), Raisins, Peanut Oil And Or Soy Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 17.14g (-2.86g, -14.30%) | |
| Saturated Fat | 8.57g (+5.71g, +199.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+43.00mg) | |
| Sodium | 229.0mg (+29.00mg, +14.50%) | |
| Total Carbohydrates | 65.71g (+8.57g, +15.00%) | |
| Dietary Fiber | 2.9g (-5.70g, -66.28%) | |
| Sugars | 28.57g (+11.43g, +66.69%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-8.57g, -74.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 286.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (=) | |
| Iron, Fe | 0.0mg (-3.09mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Rice Flour, Potato Starch, Sweet Rice Flour, Tapioca Starch, Xanthan Gum, White Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milkfat, Soy Lecithin (an Emulsifier), Natural Vanilla Extract), Brown Sugar, Unsalted Butter, Macadamia Nuts, Granulated Sugar, Eggs, Baking Soda, Baking Powder, Gluten Free Pure Vanilla Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 23.33g (+3.33g, +16.65%) | |
| Saturated Fat | 3.33g (+0.47g, +16.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (-17.00mg, -8.50%) | |
| Total Carbohydrates | 50.0g (-7.14g, -12.50%) | |
| Dietary Fiber | 6.7g (-1.90g, -22.09%) | |
| Sugars | 36.67g (+19.53g, +113.94%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.90g, +16.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (+47.00IU, +16.43%) | |
| Vitamin C, total ascorbic acid | 8.0mg (+8.00mg) | |
| Calcium, Ca | 67.0mg (+10.00mg, +17.54%) | |
| Iron, Fe | 2.4mg (-0.69mg, -22.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins, Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Almonds, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Cherries (cherries, Sugar, Sunflower Oil), Vegetable Oil (may Contain One Or More Of The Following: Peanut And Or Canola Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-35.00kcal, -8.16%) | |
| Total Fat | 21.21g (+1.21g, +6.05%) | |
| Saturated Fat | 1.52g (-1.34g, -46.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-33.00mg, -16.50%) | |
| Total Carbohydrates | 54.55g (-2.59g, -4.53%) | |
| Dietary Fiber | 6.1g (-2.50g, -29.07%) | |
| Sugars | 39.39g (+22.25g, +129.81%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-5.37g, -46.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 303.0IU (+17.00IU, +5.94%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (+4.00mg, +7.02%) | |
| Iron, Fe | 5.45mg (+2.36mg, +76.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Blend (ground Flax Seeds, Tapioca Flour, Aluminum Free Baking Powder), Evaporated Cane Sugar, Frozen Egg Whites, Expeller Pressed Safflower Oil, Dried Cherries (cherries, Sugar), Cocoa, Water, Natural Vanilla Extract, Natural Cherry Flavor, Sea Salt | ||