Indian Ridge Farm And Bakery, Granola, Chia Cherry, Chia Cherry by Mozian & Associates, Inc: Similar Foods

Product:
Indian Ridge Farm And Bakery, Granola, Chia Cherry, Chia Cherry
Brand:
Indian Ridge Farm And Bakery
Maker:
Mozian & Associates, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1889694/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat20.0g
Saturated Fat 2.86g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 200.0mg
Total Carbohydrates 57.14g
Dietary Fiber 8.6g
Sugars 17.14g
Sugars, added N/A
Protein 11.43g
Core Vitamins and Minerals
Vitamin A, IU286.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg
Iron, Fe3.09mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Oats, Organic Safflower Oil, Organic Brown Sugar, Organic Cornmeal, Organic Sunflower Seeds, Organic Coconut, Cherries, Colorado Honey, Almonds, Organic Chia Seeds, Pure Vanilla And Almonds Extracts, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.66
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (+19.00kcal, +4.43%)
Total Fat19.4g (-0.60g, -3.00%)
Saturated Fat 5.22g (+2.36g, +82.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 194.0mg (-6.00mg, -3.00%)
Total Carbohydrates 61.19g (+4.05g, +7.09%)
Dietary Fiber 7.5g (-1.10g, -12.79%)
Sugars 19.4g (+2.26g, +13.19%)
Sugars, added N/A
Protein 10.45g (-0.98g, -8.57%)
Core Vitamins and Minerals
Vitamin A, IU299.0IU (+13.00IU, +4.55%)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca60.0mg (+3.00mg, +5.26%)
Iron, Fe2.69mg (-0.40mg, -12.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Coconut, Almonds, Flax Meal, Crispy Rice, Canola Oil, Maple Syrup, Honey Salt, Sweetened Cranberries, Sweetened Cherries, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Coco Butter, Soy Lecithin, Vanillin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.63
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+12.00kcal, +2.80%)
Total Fat20.59g (+0.59g, +2.95%)
Saturated Fat 2.94g (+0.08g, +2.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 221.0mg (+21.00mg, +10.50%)
Total Carbohydrates 58.82g (+1.68g, +2.94%)
Dietary Fiber 5.9g (-2.70g, -31.40%)
Sugars 35.29g (+18.15g, +105.89%)
Sugars, added N/A
Protein 8.82g (-2.61g, -22.83%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+8.00IU, +2.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (+2.00mg, +3.51%)
Iron, Fe2.12mg (-0.97mg, -31.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Oats, Dried Cranberries, Honey, Dried Cherries, Organic Cane Sugar, Olive Oil,oat Flour, Pumpkin Seed, Vanilla, Sea Salt, Cinnamon, Maple Extract, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.71
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat17.14g (-2.86g, -14.30%)
Saturated Fat 11.43g (+8.57g, +299.65%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 200.0mg (=)
Total Carbohydrates 71.43g (+14.29g, +25.01%)
Dietary Fiber 2.9g (-5.70g, -66.28%)
Sugars 48.57g (+31.43g, +183.37%)
Sugars, added N/A
Protein 2.86g (-8.57g, -74.98%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (=)
Iron, Fe2.06mg (-1.03mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Semi Sweet Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin Emulsifier, Salt, Artificial Flavor], Wheat Flour, Butter [cream, Salt], Corn Syrup, Colored Candies [sugar, Corn Starch, Confectioner's Glaze, Red 3, Yellow 5, Red 40, Blue 1, Camuba Wax], Chocolate Coating [sugar, Partially Hydrogenated Palm Palm Kernel Oils, Dutched Cocoa, Nonfat Dry Milk, Dried Whey, Soy Lecithin Emulsifier, Salt, Artificial Flavor], Contains Less Than 2%: Salt, Baking Soda, Dried Egg Whites, Invert Sugar, Glycerin, Datem, Potato Starch, Invertase, Sodium Steroyl Lactylate, Soy Lecithin, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.83
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+18.00kcal, +4.20%)
Total Fat21.05g (+1.05g, +5.25%)
Saturated Fat 2.63g (-0.23g, -8.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 224.0mg (+24.00mg, +12.00%)
Total Carbohydrates 57.89g (+0.75g, +1.31%)
Dietary Fiber 5.3g (-3.30g, -38.37%)
Sugars 34.21g (+17.07g, +99.59%)
Sugars, added N/A
Protein 10.53g (-0.90g, -7.87%)
Core Vitamins and Minerals
Vitamin A, IU263.0IU (-23.00IU, -8.04%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-4.00mg, -7.02%)
Iron, Fe2.84mg (-0.25mg, -8.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Oats, Dried Cranberries, Honey, Dried Cherries, Organic Cane Sugar, Olive Oil, Oat Flour, Pumpkin Seeds, Vanilla, Sea Salt, Cinnamon, Maple Extract, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.33
All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (+3.00kcal, +0.70%)
Total Fat18.92g (-1.08g, -5.40%)
Saturated Fat 5.41g (+2.55g, +89.16%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+41.00mg)
Sodium 189.0mg (-11.00mg, -5.50%)
Total Carbohydrates 56.76g (-0.38g, -0.67%)
Dietary Fiber 5.4g (-3.20g, -37.21%)
Sugars 24.32g (+7.18g, +41.89%)
Sugars, added N/A
Protein 10.81g (-0.62g, -5.42%)
Core Vitamins and Minerals
Vitamin A, IU270.0IU (-16.00IU, -5.59%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (-3.00mg, -5.26%)
Iron, Fe2.92mg (-0.17mg, -5.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Organic Peanut Butter, Cane Sugar, Brown Cane Sugar (molasses), Pasteurized Eggs, Semi Sweet Chocolate Chips (sugar, Cacao Beans, Cocoa Butter, Sunflower Lecithin), Vanilla Extract (bourbon, Vanilla Beans, Alcohol, Water), Butter, (sweet Cream, Salt), Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.17
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-4.00kcal, -0.93%)
Total Fat20.0g (=)
Saturated Fat 2.5g (-0.36g, -12.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (+25.00mg, +12.50%)
Total Carbohydrates 57.5g (+0.36g, +0.63%)
Dietary Fiber 5.0g (-3.60g, -41.86%)
Sugars 35.0g (+17.86g, +104.20%)
Sugars, added N/A
Protein 10.0g (-1.43g, -12.51%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (-36.00IU, -12.59%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-7.00mg, -12.28%)
Iron, Fe2.7mg (-0.39mg, -12.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Oats, Dried Cranberries, Honey, Dried Cherries, Organic Cane Sugar, Olive Oil, Oat Flour, Pumpkin Seeds, Vanilla, Sea Salt, Cinnamon, Maple Extract, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.30
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+42.00kcal, +9.79%)
Total Fat26.47g (+6.47g, +32.35%)
Saturated Fat 7.35g (+4.49g, +156.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 191.0mg (-9.00mg, -4.50%)
Total Carbohydrates 55.88g (-1.26g, -2.21%)
Dietary Fiber 5.9g (-2.70g, -31.40%)
Sugars 35.29g (+18.15g, +105.89%)
Sugars, added N/A
Protein 8.82g (-2.61g, -22.83%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+8.00IU, +2.80%)
Vitamin C, total ascorbic acid3.5mg (+3.50mg)
Calcium, Ca59.0mg (+2.00mg, +3.51%)
Iron, Fe2.12mg (-0.97mg, -31.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins (raisins, Palm Oil), Peanuts, Banana Chips (bananas, Coconut Oil, Sugar, Banana Flavoring), Pineapple Pieces (pineapple, Sugar, Citric Acid, Sodium Metabisulphite), Sunflower Kernels, Honey Roast Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder And Turmeric [colors], Chocolate Peanuts (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin An Emulsifier, Artificial Flavoring, Salt], Peanuts, Gum Arabic, Sucrose, Corn Syrup, Modified Starch, Coconut Oil, Confectioner's Glaze, Xanthan Gum), Pepitas (pumpkin Seed Kernels), Apricots (apricots, Sulphur Dioxide), Diced Dates (dates, Dextrose, Sunflower Oil), Almonds, Cashews, Pecans, Walnuts, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cottonseed Oil, Peanut Oil And Or Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.39
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+21.00kcal, +4.90%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 8.75g (+5.89g, +205.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (+25.00mg, +12.50%)
Total Carbohydrates 50.0g (-7.14g, -12.50%)
Dietary Fiber 12.5g (+3.90g, +45.35%)
Sugars 17.5g (+0.36g, +2.10%)
Sugars, added N/A
Protein 10.0g (-1.43g, -12.51%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (-36.00IU, -12.59%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-7.00mg, -12.28%)
Iron, Fe2.7mg (-0.39mg, -12.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Syrup*, Pumpkin Seeds*, Almonds*, Coconut*, Peanuts*, Quinoa*, Cashews*, Dark Chocolate* (cacao Nibs*, Coconut Sugar*, Cacao Butter*), Maple Syrup*, Sunflower Seeds*, Cacao Powder*, Coconut Sugar*, Sea Salt, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.39
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+21.00kcal, +4.90%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 8.75g (+5.89g, +205.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (+25.00mg, +12.50%)
Total Carbohydrates 50.0g (-7.14g, -12.50%)
Dietary Fiber 12.5g (+3.90g, +45.35%)
Sugars 17.5g (+0.36g, +2.10%)
Sugars, added N/A
Protein 10.0g (-1.43g, -12.51%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (-36.00IU, -12.59%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-7.00mg, -12.28%)
Iron, Fe2.7mg (-0.39mg, -12.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Syrup*, Pumpkin Seeds*, Almonds*, Coconut*, Peanuts*, Quinoa*, Cashews*, Dark Chocolate* (cacao Nibs*, Coconut Sugar*, Cacao Butter*), Maple Syrup*, Sunflower Seeds*, Cacao Powder*, Coconut Sugar*, Sea Salt, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.75
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-34.00kcal, -7.93%)
Total Fat13.16g (-6.84g, -34.20%)
Saturated Fat 2.63g (-0.23g, -8.04%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 211.0mg (+11.00mg, +5.50%)
Total Carbohydrates 65.79g (+8.65g, +15.14%)
Dietary Fiber 0.0g (-8.60g, -100.00%)
Sugars 42.11g (+24.97g, +145.68%)
Sugars, added N/A
Protein 2.63g (-8.80g, -76.99%)
Core Vitamins and Minerals
Vitamin A, IU263.0IU (-23.00IU, -8.04%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-4.00mg, -7.02%)
Iron, Fe1.89mg (-1.20mg, -38.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative] Artificial Flavor, Vitamin A Palmitate), Water, Eggs, Cornstarch, Contains 2% Or Less Of: Partialy Hydrogenated Vegetable Oil (cottonseed And Or Soybean) Dextrin, Soy Lecithin, Colors (blue #1, Blue #2, Yellow #5) Gum Arabic, Carnauba Wax, Confectioner's Glaze, Corn Syrup, Sodium Aluminum Sulfate, Monocalcium Phosphate), Nonfat Milk, Polysorbate 60 (preservative), Guar Gum, Xanthan Gum, Natural & Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.75
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-34.00kcal, -7.93%)
Total Fat13.16g (-6.84g, -34.20%)
Saturated Fat 2.63g (-0.23g, -8.04%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 211.0mg (+11.00mg, +5.50%)
Total Carbohydrates 65.79g (+8.65g, +15.14%)
Dietary Fiber 0.0g (-8.60g, -100.00%)
Sugars 42.11g (+24.97g, +145.68%)
Sugars, added N/A
Protein 2.63g (-8.80g, -76.99%)
Core Vitamins and Minerals
Vitamin A, IU263.0IU (-23.00IU, -8.04%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-4.00mg, -7.02%)
Iron, Fe1.89mg (-1.20mg, -38.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative[ Artificial Flavor, Vitamin A Palmitate), Water, Eggs, Cornstarch, Contains 2% Or Less Of: Partialy Hydrogenated Vegetable Oil (cottonseed And Or Soybean) Dextrin, Soy Lecithin, Colors (carmine [color], Red #3, Red #40) Gum Arabic, Carnauba Wax, Confectioner's Glaze, Corn Syrup, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Nonfat Milk, Polysorbate 60 (preservative), Guar Gum, Xanthan Gum, Natural & Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.40
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat26.67g (+6.67g, +33.35%)
Saturated Fat 3.33g (+0.47g, +16.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (=)
Total Carbohydrates 50.0g (-7.14g, -12.50%)
Dietary Fiber 6.7g (-1.90g, -22.09%)
Sugars 33.33g (+16.19g, +94.46%)
Sugars, added N/A
Protein 13.33g (+1.90g, +16.62%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+47.00IU, +16.43%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+10.00mg, +17.54%)
Iron, Fe3.6mg (+0.51mg, +16.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated15.0g
Fatty acids, total polyunsaturated6.67g
Ingredients
Peanuts, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Pepitas, Filberts, Dried Cherries (cherries, Sunflower Oil, Sugar), Golden Raisins (treated With Sulfur Dioxide To Promote Color Retention), Raisins, Peanut Oil And Or Soy Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.23
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat17.14g (-2.86g, -14.30%)
Saturated Fat 8.57g (+5.71g, +199.65%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+43.00mg)
Sodium 229.0mg (+29.00mg, +14.50%)
Total Carbohydrates 65.71g (+8.57g, +15.00%)
Dietary Fiber 2.9g (-5.70g, -66.28%)
Sugars 28.57g (+11.43g, +66.69%)
Sugars, added N/A
Protein 2.86g (-8.57g, -74.98%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (=)
Iron, Fe0.0mg (-3.09mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Rice Flour, Potato Starch, Sweet Rice Flour, Tapioca Starch, Xanthan Gum, White Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milkfat, Soy Lecithin (an Emulsifier), Natural Vanilla Extract), Brown Sugar, Unsalted Butter, Macadamia Nuts, Granulated Sugar, Eggs, Baking Soda, Baking Powder, Gluten Free Pure Vanilla Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.94
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat23.33g (+3.33g, +16.65%)
Saturated Fat 3.33g (+0.47g, +16.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (-17.00mg, -8.50%)
Total Carbohydrates 50.0g (-7.14g, -12.50%)
Dietary Fiber 6.7g (-1.90g, -22.09%)
Sugars 36.67g (+19.53g, +113.94%)
Sugars, added N/A
Protein 13.33g (+1.90g, +16.62%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+47.00IU, +16.43%)
Vitamin C, total ascorbic acid8.0mg (+8.00mg)
Calcium, Ca67.0mg (+10.00mg, +17.54%)
Iron, Fe2.4mg (-0.69mg, -22.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Raisins, Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Almonds, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Cherries (cherries, Sugar, Sunflower Oil), Vegetable Oil (may Contain One Or More Of The Following: Peanut And Or Canola Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.26
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-35.00kcal, -8.16%)
Total Fat21.21g (+1.21g, +6.05%)
Saturated Fat 1.52g (-1.34g, -46.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-33.00mg, -16.50%)
Total Carbohydrates 54.55g (-2.59g, -4.53%)
Dietary Fiber 6.1g (-2.50g, -29.07%)
Sugars 39.39g (+22.25g, +129.81%)
Sugars, added N/A
Protein 6.06g (-5.37g, -46.98%)
Core Vitamins and Minerals
Vitamin A, IU303.0IU (+17.00IU, +5.94%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (+4.00mg, +7.02%)
Iron, Fe5.45mg (+2.36mg, +76.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Blend (ground Flax Seeds, Tapioca Flour, Aluminum Free Baking Powder), Evaporated Cane Sugar, Frozen Egg Whites, Expeller Pressed Safflower Oil, Dried Cherries (cherries, Sugar), Cocoa, Water, Natural Vanilla Extract, Natural Cherry Flavor, Sea Salt