Umchu Primitive Pb & J Bar by Complete Life Potential, Inc: Similar Foods
- Product:
- Primitive Pb & J Bar
- Brand:
- Umchu
- Maker:
- Complete Life Potential, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2151370/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal | |
| Total Fat | 30.23g | |
| Saturated Fat | 4.65g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 221.0mg | |
| Total Carbohydrates | 44.19g | |
| Dietary Fiber | 4.7g | |
| Sugars | 20.93g | |
| Sugars, added | N/A | |
| Protein | 13.95g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 233.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 1.67mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Peanuts, Brown Rice Syrup, Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-15.00kcal, -3.23%) | |
| Total Fat | 25.0g (-5.23g, -17.30%) | |
| Saturated Fat | 8.75g (+4.10g, +88.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (+4.00mg, +1.81%) | |
| Total Carbohydrates | 50.0g (+5.81g, +13.15%) | |
| Dietary Fiber | 12.5g (+7.80g, +165.96%) | |
| Sugars | 17.5g (-3.43g, -16.39%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.95g, -28.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (+17.00IU, +7.30%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+3.00mg, +6.38%) | |
| Iron, Fe | 2.7mg (+1.03mg, +61.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Syrup*, Pumpkin Seeds*, Almonds*, Coconut*, Peanuts*, Quinoa*, Cashews*, Dark Chocolate* (cacao Nibs*, Coconut Sugar*, Cacao Butter*), Maple Syrup*, Sunflower Seeds*, Cacao Powder*, Coconut Sugar*, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-15.00kcal, -3.23%) | |
| Total Fat | 25.0g (-5.23g, -17.30%) | |
| Saturated Fat | 8.75g (+4.10g, +88.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (+4.00mg, +1.81%) | |
| Total Carbohydrates | 50.0g (+5.81g, +13.15%) | |
| Dietary Fiber | 12.5g (+7.80g, +165.96%) | |
| Sugars | 17.5g (-3.43g, -16.39%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.95g, -28.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (+17.00IU, +7.30%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+3.00mg, +6.38%) | |
| Iron, Fe | 2.7mg (+1.03mg, +61.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Syrup*, Pumpkin Seeds*, Almonds*, Coconut*, Peanuts*, Quinoa*, Cashews*, Dark Chocolate* (cacao Nibs*, Coconut Sugar*, Cacao Butter*), Maple Syrup*, Sunflower Seeds*, Cacao Powder*, Coconut Sugar*, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 463.0kcal (-2.00kcal, -0.43%) | |
| Total Fat | 21.95g (-8.28g, -27.39%) | |
| Saturated Fat | 8.54g (+3.89g, +83.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 232.0mg (+11.00mg, +4.98%) | |
| Total Carbohydrates | 60.98g (+16.79g, +38.00%) | |
| Dietary Fiber | 2.4g (-2.30g, -48.94%) | |
| Sugars | 51.22g (+30.29g, +144.72%) | |
| Sugars, added | N/A | |
| Protein | 7.32g (-6.63g, -47.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 244.0IU (+11.00IU, +4.72%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+2.00mg, +4.26%) | |
| Iron, Fe | 0.88mg (-0.79mg, -47.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Peanuts, Corn Syrup, Sugar, Palm Oil, Skim Milk, Lactose, Salt, Egg Whites, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-18.00kcal, -3.87%) | |
| Total Fat | 21.05g (-9.18g, -30.37%) | |
| Saturated Fat | 2.63g (-2.02g, -43.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 224.0mg (+3.00mg, +1.36%) | |
| Total Carbohydrates | 57.89g (+13.70g, +31.00%) | |
| Dietary Fiber | 5.3g (+0.60g, +12.77%) | |
| Sugars | 34.21g (+13.28g, +63.45%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-3.42g, -24.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 263.0IU (+30.00IU, +12.88%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (+6.00mg, +12.77%) | |
| Iron, Fe | 2.84mg (+1.17mg, +70.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Dried Cranberries, Honey, Dried Cherries, Organic Cane Sugar, Olive Oil, Oat Flour, Pumpkin Seeds, Vanilla, Sea Salt, Cinnamon, Maple Extract, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+11.00kcal, +2.37%) | |
| Total Fat | 19.05g (-11.18g, -36.98%) | |
| Saturated Fat | 9.52g (+4.87g, +104.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 238.0mg (+17.00mg, +7.69%) | |
| Total Carbohydrates | 69.05g (+24.86g, +56.26%) | |
| Dietary Fiber | 2.4g (-2.30g, -48.94%) | |
| Sugars | 40.48g (+19.55g, +93.41%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-9.19g, -65.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 238.0IU (+5.00IU, +2.15%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (+1.00mg, +2.13%) | |
| Iron, Fe | 2.57mg (+0.90mg, +53.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Raisins (raisins, Sunflower Oil), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Rolled Oats, Butter (cream, Natural Flavors), Margarine (soy And Palm Oils, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Natural Flavor, Vitamin A Palmitate, Beta Carotene [color]), Invert Sugar, Water, Molasses, Fructose, Whey Protein Concentrate, Soy Lecithin, Natural Flavor, Baking Soda, Cinnamon, Salt, Sodium Aluminum Phosphate, Distilled Monoglycerides, Caramel Color, Eggs, Whole Algalin Flour, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-40.00kcal, -8.60%) | |
| Total Fat | 20.0g (-10.23g, -33.84%) | |
| Saturated Fat | 2.5g (-2.15g, -46.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (+4.00mg, +1.81%) | |
| Total Carbohydrates | 57.5g (+13.31g, +30.12%) | |
| Dietary Fiber | 5.0g (+0.30g, +6.38%) | |
| Sugars | 35.0g (+14.07g, +67.22%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.95g, -28.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (+17.00IU, +7.30%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+3.00mg, +6.38%) | |
| Iron, Fe | 2.7mg (+1.03mg, +61.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Dried Cranberries, Honey, Dried Cherries, Organic Cane Sugar, Olive Oil, Oat Flour, Pumpkin Seeds, Vanilla, Sea Salt, Cinnamon, Maple Extract, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+6.00kcal, +1.29%) | |
| Total Fat | 20.0g (-10.23g, -33.84%) | |
| Saturated Fat | 7.06g (+2.41g, +51.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 247.0mg (+26.00mg, +11.76%) | |
| Total Carbohydrates | 68.24g (+24.05g, +54.42%) | |
| Dietary Fiber | 3.5g (-1.20g, -25.53%) | |
| Sugars | 44.71g (+23.78g, +113.62%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-5.71g, -40.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 235.0IU (+2.00IU, +0.86%) | |
| Vitamin C, total ascorbic acid | 2.8mg (+2.80mg) | |
| Calcium, Ca | 24.0mg (-23.00mg, -48.94%) | |
| Iron, Fe | 6.35mg (+4.68mg, +280.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanut Butter [roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed And Cottonseed), Salt], Chocolate Icing [sugar, Partially Kernel Oil, Cocoa Powder, Chocolate Liquor, Cocoa Powder Processed With Alkali, Reduced Mineral Whey Powder, Soy Lecithin, Salt, Artificial Flavor], Crisped Rice [rice, Sugar, Corn Syrup, Salt, Vitamin B1, Vitamin B2, Niacin, Vitamin B6, Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C, Vitamin D, Iron, Zinc], Corn Syrup, High Fructose Corn Syrup, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-46.00kcal, -9.89%) | |
| Total Fat | 18.6g (-11.63g, -38.47%) | |
| Saturated Fat | 5.81g (+1.16g, +24.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 221.0mg (=) | |
| Total Carbohydrates | 58.14g (+13.95g, +31.57%) | |
| Dietary Fiber | 4.7g (=) | |
| Sugars | 34.88g (+13.95g, +66.65%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-4.65g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 233.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 1.67mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Oats, Peanut Butter (roasted Peanuts, Sugar, Contains Less Than Two Percent Of: Fully Hydrogenated Vegetable Oils [rapeseed, Cottonseed, Soybean], Salt, Corn Syrup), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Calcium Disodium Edta [preservative], Annatto Color, Artificial Flavor, Vitamin A Palmitate), Water, Cocoa Processed With Alkali, Contains Two Percent Or Less Of: Artificial Flavor, Nonfat Milk, Whey Protein Concentrate, Lactose, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-27.00kcal, -5.81%) | |
| Total Fat | 20.83g (-9.40g, -31.09%) | |
| Saturated Fat | 4.17g (-0.48g, -10.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (-33.00mg, -14.93%) | |
| Total Carbohydrates | 50.0g (+5.81g, +13.15%) | |
| Dietary Fiber | 4.2g (-0.50g, -10.64%) | |
| Sugars | 20.83g (-0.10g, -0.48%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+2.72g, +19.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (-25.00IU, -10.73%) | |
| Vitamin C, total ascorbic acid | 2.5mg (+2.50mg) | |
| Calcium, Ca | 42.0mg (-5.00mg, -10.64%) | |
| Iron, Fe | 8.25mg (+6.58mg, +394.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 6.25g | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Organic Brown Rice Syrup, Dried Fruit (cranberries, Cherries, Sugar, Sunflower Oil), Complete Protein Blend (brown Rice Protein, Pea Protein), Organic Agave Nectar, Organic Crisped Brown Rice, Organic Dates, Golden Flaxseed, Vanilla Extract, Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+35.00kcal, +7.53%) | |
| Total Fat | 30.0g (-0.23g, -0.76%) | |
| Saturated Fat | 15.0g (+10.35g, +222.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 238.0mg (+17.00mg, +7.69%) | |
| Total Carbohydrates | 60.0g (+15.81g, +35.78%) | |
| Dietary Fiber | 2.5g (-2.20g, -46.81%) | |
| Sugars | 42.5g (+21.57g, +103.06%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-8.95g, -64.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (+17.00IU, +7.30%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+3.00mg, +6.38%) | |
| Iron, Fe | 2.7mg (+1.03mg, +61.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Chocolate(sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin An Emulsifier, Natural Vanilla Flavor) Dark Chocolate(sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier, Natural Vanilla Flavor), Chocolate Cookie(enriched Flour[wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid[, Sugar, Canola Oil, Cocoa Processed With Alkali, Rice Flour, Chocolate Liquor, Dextrose, Salt, Sodium Bicarbonate, Soy Lecithin, Artificial Flavor), Color Added(titanium Dioxide, Yellow 5 Lake, Blue 1 Lake), Tapioca Dextrin, Confectioners Glaze, Natural Peppermint Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (-7.00kcal, -1.51%) | |
| Total Fat | 18.75g (-11.48g, -37.98%) | |
| Saturated Fat | 8.33g (+3.68g, +79.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+29.00mg, +13.12%) | |
| Total Carbohydrates | 68.75g (+24.56g, +55.58%) | |
| Dietary Fiber | 4.2g (-0.50g, -10.64%) | |
| Sugars | 45.83g (+24.90g, +118.97%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-7.70g, -55.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (-25.00IU, -10.73%) | |
| Vitamin C, total ascorbic acid | 2.5mg (+2.50mg) | |
| Calcium, Ca | 42.0mg (-5.00mg, -10.64%) | |
| Iron, Fe | 3.75mg (+2.08mg, +124.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanut Butter [roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed And Cottonseed), Salt], Frosting [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Chocolate Liquor, Cocoa Powder Processed With Alkali, Whey Powder, Soy Lecithin, Salt, Artificial Flavor], Gluten Free Crisp Rice [rice, Sugar, Corn Syrup, Salt, Riboflavin (vitamin B2), Niacinamide, Ferric Orthophosphate (iron), Zinc Oxide (zinc)], Corn Syrup, High Fructose Corn Syrup, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 434.0kcal (-31.00kcal, -6.67%) | |
| Total Fat | 20.75g (-9.48g, -31.36%) | |
| Saturated Fat | 6.6g (+1.95g, +41.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (-13.00mg, -5.88%) | |
| Total Carbohydrates | 52.83g (+8.64g, +19.55%) | |
| Dietary Fiber | 3.8g (-0.90g, -19.15%) | |
| Sugars | 33.96g (+13.03g, +62.26%) | |
| Sugars, added | N/A | |
| Protein | 5.66g (-8.29g, -59.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 189.0IU (-44.00IU, -18.88%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 38.0mg (-9.00mg, -19.15%) | |
| Iron, Fe | 2.04mg (+0.37mg, +22.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Non Hydrogenated Vegetable Spread (vegetable Oil [canola Oil And Or Palm Oil], Water, Salt), Golden Syrup, Demerara Sugar, Dried Apricots, Dried Dates, Sunflowers Seeds Raisins, Dried Currants, Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-5.00kcal, -1.08%) | |
| Total Fat | 30.0g (-0.23g, -0.76%) | |
| Saturated Fat | 5.0g (+0.35g, +7.53%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 230.0mg (+9.00mg, +4.07%) | |
| Total Carbohydrates | 48.0g (+3.81g, +8.62%) | |
| Dietary Fiber | 6.0g (+1.30g, +27.66%) | |
| Sugars | 36.0g (+15.07g, +72.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.95g, -28.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (-33.00IU, -14.16%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.88mg (+1.21mg, +72.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Honey, Peanut Butter (dry Roasted Peanuts), Sunflower Seeds, Cashews, Pecans, Dates, Dried Cherries, Coconut, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+7.00kcal, +1.51%) | |
| Total Fat | 22.22g (-8.01g, -26.50%) | |
| Saturated Fat | 8.33g (+3.68g, +79.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 236.0mg (+15.00mg, +6.79%) | |
| Total Carbohydrates | 61.11g (+16.92g, +38.29%) | |
| Dietary Fiber | 2.8g (-1.90g, -40.43%) | |
| Sugars | 52.78g (+31.85g, +152.17%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-5.62g, -40.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 278.0IU (+45.00IU, +19.31%) | |
| Vitamin C, total ascorbic acid | 3.3mg (+3.30mg) | |
| Calcium, Ca | 56.0mg (+9.00mg, +19.15%) | |
| Iron, Fe | 1.0mg (-0.67mg, -40.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Peanuts, Corn Syrup, Sugar, Palm Oil, Skim Milk, Lactose, Salt, Egg Whites, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-3.00kcal, -0.65%) | |
| Total Fat | 20.51g (-9.72g, -32.15%) | |
| Saturated Fat | 15.38g (+10.73g, +230.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 192.0mg (-29.00mg, -13.12%) | |
| Total Carbohydrates | 66.67g (+22.48g, +50.87%) | |
| Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
| Sugars | 51.28g (+30.35g, +145.01%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-11.39g, -81.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 256.0IU (+23.00IU, +9.87%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (+4.00mg, +8.51%) | |
| Iron, Fe | 0.0mg (-1.67mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Evaporated Milk, Palm Kernel Oil, Whole Milk, Heavy Cream, Brown Sugar, Cocoa Processed With Alkali, Butter (cream, Salt), Lactose (milk), Nonfat Milk, Hydrogenated Palm Oil, Salt, Soy Lecithin (an Emulsifier), Cocoa, Natural And Artificial Flavors, Soybean Oil | ||