Fiesta 6"" Southwest Flour Tortillas by Fiesta Tortilla Factory: Similar Foods

Product:
6"" Southwest Flour Tortillas
Brand:
Fiesta
Maker:
Fiesta Tortilla Factory

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2094240/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal
Total Fat7.89g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 329.0mg
Total Carbohydrates 26.32g
Dietary Fiber 2.6g
Sugars 0.0g
Sugars, added N/A
Protein 7.89g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg
Iron, Fe2.84mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Untreated Unbleached Wheat Flour, Water, Clear Canola Oil, Sea Salt, Aluminium Free Baking Powder, Crushed Red Pepper, Onion, Garlic And Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.27
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-10.00kcal, -3.46%)
Total Fat3.49g (-4.40g, -55.77%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (-3.00mg, -0.91%)
Total Carbohydrates 53.49g (+27.17g, +103.23%)
Dietary Fiber 7.0g (+4.40g, +169.23%)
Sugars 6.98g (+6.98g)
Sugars, added N/A
Protein 11.63g (+3.74g, +47.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-12.00mg, -11.43%)
Iron, Fe2.51mg (-0.33mg, -11.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.158mg
Niacin3.721mg
Ingredients
Whole Grain Wheat Flour, Water, Sugar, Yeast, Wheat Gluten, Whole Grain Crushed Wheat, Soybean Oil, Molasses, Malt, Cultured Wheat Flour, Sea Salt, Sodium Gluconate, Vinegar, Potassium Chloride, Citric Acid, Caramel Color, Wheat Starch, Calcium Sulfate, Ascorbic Acid, Soy Lecithin; Topped With Wheat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.63
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-22.00kcal, -7.61%)
Total Fat3.33g (-4.56g, -57.79%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+4.00mg, +1.22%)
Total Carbohydrates 51.11g (+24.79g, +94.19%)
Dietary Fiber 4.4g (+1.80g, +69.23%)
Sugars 8.89g (+8.89g)
Sugars, added N/A
Protein 11.11g (+3.22g, +40.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (-16.00mg, -15.24%)
Iron, Fe3.2mg (+0.36mg, +12.68%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.11g
Thiamin0.0mg
Riboflavin0.227mg
Niacin2.667mg
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Oats, Barley, Yeast, Honey, High Fructose Corn Syrup, Wheat Gluten Contains 2% Or Less Of: Soybean Oil, Molasses, Raisin Juice Concentrate, Salt, Grain Vinegar, Calcium Propionate (preservative), Datem, Calcium Sulfate, Soy Lecithin, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.03
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-24.00kcal, -8.30%)
Total Fat8.85g (+0.96g, +12.17%)
Saturated Fat 3.1g (+3.10g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (-2.00mg, -0.61%)
Total Carbohydrates 39.82g (+13.50g, +51.29%)
Dietary Fiber 1.8g (-0.80g, -30.77%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.85g (+0.96g, +12.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-24.00mg, -22.86%)
Iron, Fe0.88mg (-1.96mg, -69.01%)
Potassium, K13.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (palm Oil, Monoglycerides And Diglycerides), Canola Oil, Vital Wheat Gluten, Salt, Cellulose And Or Guar Gum, Fumaric Acid, Sodium Acid Pyrophosphate And Sodium Bicarbonate (leavening Agents), Calcium Propionate And Potassium Sorbate (to Preserve Freshness), Enzymes And Ascorbic Acid (as Dough Conditioners), Ganeden Bc30 (bacillus Coagulans Gbi 30, 6086)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.03
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (+1.00kcal, +0.35%)
Total Fat5.0g (-2.89g, -36.63%)
Saturated Fat 1.5g (+1.50g)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+30.00mg)
Sodium 320.0mg (-9.00mg, -2.74%)
Total Carbohydrates 50.0g (+23.68g, +89.97%)
Dietary Fiber 2.0g (-0.60g, -23.08%)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 10.0g (+2.11g, +26.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe1.08mg (-1.76mg, -61.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta: Durum Wheat Semolina, Water, Eggs, Egg Yolks, Filling: Cheese (ricotta, Romano, Parmesan, Fontina [whey, Milk, Bacterial Culture, Salt, Citric Acid, Lipase, Microbial Enzymes, Calcium Chloride]), Toasted Wheat Crumbs (enriched Durum Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Whey Powder, Canola Oil, Parmesan Cheese Flavor (parmesan Cheese [milk, Starter Culture, Salt, Enzymes], Water), Salt, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.27
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-7.00kcal, -2.42%)
Total Fat3.85g (-4.04g, -51.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (+17.00mg, +5.17%)
Total Carbohydrates 53.85g (+27.53g, +104.60%)
Dietary Fiber 2.6g (=)
Sugars 20.51g (+20.51g)
Sugars, added N/A
Protein 7.69g (-0.20g, -2.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid9.2mg (+9.20mg)
Calcium, Ca103.0mg (-2.00mg, -1.90%)
Iron, Fe2.77mg (-0.07mg, -2.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Salt, Monoglycerides, Calcium Sulfate, Datem, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Ammonium Sulfate, Rice Flour, Food Starch Modified, Ascorbic Acid, Nonfat Dry Milk, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.52
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (-5.00kcal, -1.73%)
Total Fat4.73g (-3.16g, -40.05%)
Saturated Fat 2.03g (+2.03g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (-5.00mg, -1.52%)
Total Carbohydrates 52.7g (+26.38g, +100.23%)
Dietary Fiber 6.8g (+4.20g, +161.54%)
Sugars 6.76g (+6.76g)
Sugars, added N/A
Protein 8.11g (+0.22g, +2.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca135.0mg (+30.00mg, +28.57%)
Iron, Fe1.95mg (-0.89mg, -31.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Sugar, Glycerin, Interesterified Soybean Oil, Contains 2% Or Less: Sodium Aluminum Phosphate, Potassium Bicarbonate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Ammonium Glutamate, Enzymes, Mono And Diglycerides, Salt, Hydrogenated Cottonseed Oil, Carboxymethylcellulose, Potassium Sorbate And Calcium Propionate (to Preserve Freshness), Fumaric Acid, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.64
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-26.00kcal, -9.00%)
Total Fat2.63g (-5.26g, -66.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (-13.00mg, -3.95%)
Total Carbohydrates 52.63g (+26.31g, +99.96%)
Dietary Fiber 7.9g (+5.30g, +203.85%)
Sugars 10.53g (+10.53g)
Sugars, added N/A
Protein 13.16g (+5.27g, +66.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (=)
Iron, Fe1.89mg (-0.95mg, -33.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.32g
Ingredients
Whole Grains (whole Wheat Flour, Wheat), Water, Wheat Gluten, Sugar, Honey, Yeast, Contains 2% Or Less Of Each Of The Following: Cultured Wheat Flour, Soybean Oil, Raisin Juice Concentrate, Flaxseed, Salt, Distilled Vinegar, Molasses, Calcium Sulfate, Enzymes, Ascorbic Acid, Milk, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.23
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+11.00kcal, +3.81%)
Total Fat23.33g (+15.44g, +195.69%)
Saturated Fat 11.67g (+11.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-12.00mg, -3.65%)
Total Carbohydrates 13.33g (-12.99g, -49.35%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 3.33g (-4.56g, -57.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+28.00mg, +26.67%)
Iron, Fe0.0mg (-2.84mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated3.33g
Ingredients
Filtered Water, Coconut Oil, Mid Oleic Sunflower Oil, Organic Cane Sugar, Strawberries, Soy Protein Concentrate, Cornstarch, Natural Vegan Flavors, Sea Salt, Tricalcium Phosphate, Organic Locust Bean Gum, Xanthan Gum, Organic Guar Gum, Fruit And Vegetable Juice (for Color), Vegan Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.78
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (=)
Total Fat4.44g (-3.45g, -43.73%)
Saturated Fat 2.22g (+2.22g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 311.0mg (-18.00mg, -5.47%)
Total Carbohydrates 53.33g (+27.01g, +102.62%)
Dietary Fiber 6.7g (+4.10g, +157.69%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 8.89g (+1.00g, +12.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+28.00mg, +26.67%)
Iron, Fe2.4mg (-0.44mg, -15.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Wheat Flour, Water, Sugar, Glycerin, Interesterified Soybean Oil, Contains 2% Or Less: Sodium Aluminum Phosphate, Potassium Bicarbonate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Ammonium Glutamate, Enzymes, Mono And Diglycerides, Salt, Hydrogenated Cottonseed Oil, Carboxymethylcellulose, Potassium Sorbate And Calcium Propionate (to Preserve Freshness), Fumaric Acid, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.77
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-3.00kcal, -1.04%)
Total Fat8.93g (+1.04g, +13.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+10.00mg, +3.04%)
Total Carbohydrates 46.43g (+20.11g, +76.41%)
Dietary Fiber 7.1g (+4.50g, +173.08%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 14.29g (+6.40g, +81.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+38.00mg, +36.19%)
Iron, Fe2.57mg (-0.27mg, -9.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated3.57g
Thiamin0.0mg
Riboflavin0.121mg
Niacin2.857mg
Ingredients
Organic Whole Wheat Flour, Water, Organic Wheat Flour, Organic Cracked Wheat, Organic Sugar, Organic Flaxseed, Organic Sunflower Kernels, Organic Wheat Gluten, Organic White Sesame Seeds, Yeast, Organic Oat Fiber, Organic Oats, Sea Salt, Organic Cultured Wheat Flour, Organic Black Sesame Seeds, Organic Canola Oil, Organic Molasses, Organic Grain Vinegar, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.78
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+3.00kcal, +1.04%)
Total Fat1.33g (-6.56g, -83.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (-2.00mg, -0.61%)
Total Carbohydrates 61.06g (+34.74g, +131.99%)
Dietary Fiber 2.7g (+0.10g, +3.85%)
Sugars 11.5g (+11.50g)
Sugars, added N/A
Protein 10.62g (+2.73g, +34.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+28.00mg, +26.67%)
Iron, Fe3.98mg (+1.14mg, +40.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Unbromated Wheat Flour (wheat Flour, Niacin, Reduced Iron, Tiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Triple Filtered Water, Raisins, Sugar, Contains 2% Or Less Of Each Of The Following: Molasses, Malt, Raisin Juice Concentrate, Sea Salt, Corn Syrup Solids, Cultured Wheat Flour, Calcium Propionate, Sorbic Acid (to Retard Spoilage), Soybean Oil, Yeast, Cinnamon, Caramel Color, Vinegar, Wheat Gluten, Corn Meal, Sodium Alginate, Lecithin, Citric Acid, Ascorbic Acid, Enzymes, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.78
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+3.00kcal, +1.04%)
Total Fat1.33g (-6.56g, -83.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (-2.00mg, -0.61%)
Total Carbohydrates 61.06g (+34.74g, +131.99%)
Dietary Fiber 2.7g (+0.10g, +3.85%)
Sugars 11.5g (+11.50g)
Sugars, added N/A
Protein 10.62g (+2.73g, +34.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+28.00mg, +26.67%)
Iron, Fe3.98mg (+1.14mg, +40.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Raisins, Sugar, Contains 2% Or Less Of: Malted Barley Syrup, Molasses, Raisin Juice Concentrate, Salt, Corn Syrup Solids, Cultured Wheat Flour, Calcium Propionate (preservative), Sorbic Acid (to Retard Spoilage), Soybean Oil, Yeast, Cinnamon, Caramel Color, Vinegar, Wheat Gluten, Corn Meal, Sodium Alginate, Soy Lecithin, Citric Acid, Ascorbic Acid, Enzymes, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.88
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-26.00kcal, -9.00%)
Total Fat1.52g (-6.37g, -80.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (+25.00mg, +7.60%)
Total Carbohydrates 54.55g (+28.23g, +107.26%)
Dietary Fiber 3.0g (+0.40g, +15.38%)
Sugars 5.05g (+5.05g)
Sugars, added N/A
Protein 9.09g (+1.20g, +15.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca101.0mg (-4.00mg, -3.81%)
Iron, Fe2.73mg (-0.11mg, -3.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.258mg
Niacin4.04mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron Thiamine Mononitrate,ribolfavin, Folic Acid), Water, White Whole Hw=wheat Flour, Sugar, Contains Less Than 2% Of Each Of The Following: Yeast, Salt, Wheat Flour, Wheat Gluten, Soybean Oil, Calcium Propionate Preservative, Choline Chloride, Monoglycerides, Sorbic Acid Preservative, Enzymes, Hydrogenated Soybean Oil, Degerminated Yellow Corn Meal, Magnesium Stearate, Pinic Acid Preservative, Phosphoric Acid Preservative, Microcrystalline Cellulose, Ascorbic Acid Added As Dough Conditioner, L Cysteine, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.91
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-33.00kcal, -11.42%)
Total Fat2.33g (-5.56g, -70.47%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (+20.00mg, +6.08%)
Total Carbohydrates 46.51g (+20.19g, +76.71%)
Dietary Fiber 7.0g (+4.40g, +169.23%)
Sugars 9.3g (+9.30g)
Sugars, added N/A
Protein 11.63g (+3.74g, +47.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-12.00mg, -11.43%)
Iron, Fe2.51mg (-0.33mg, -11.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.16g
Thiamin0.0mg
Riboflavin0.079mg
Niacin2.791mg
Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Raisin Juice Concentrate, Wheat Bran, Molasses, Soybean Oil, Salt, Monoglycerides, Calcium Propionate (preservative), Calcium Sulfate, Datem, Grain Vinegar, Citric Acid, Soy Lecithin, Whey, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.97
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-31.00kcal, -10.73%)
Total Fat3.23g (-4.66g, -59.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+10.00mg, +3.04%)
Total Carbohydrates 48.39g (+22.07g, +83.85%)
Dietary Fiber 3.2g (+0.60g, +23.08%)
Sugars 6.45g (+6.45g)
Sugars, added N/A
Protein 9.68g (+1.79g, +22.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca129.0mg (+24.00mg, +22.86%)
Iron, Fe3.48mg (+0.64mg, +22.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.329mg
Niacin3.871mg
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat, Corn Syrup, Wheat Bran, Oatmeal, Rye Meal, Barley Flakes, Honey, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Molasses, Invert Sugar, Wheat Starch, Salt, Calcium Propionate (preservative), Dough Conditioners (ethoxylated Mono & Diglycerides, Mono & Diglycerides, Soy Lecithin, Ascorbic Acid), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Citric Acid