Creamy Mac 'n Chao by Field Roast: Similar Foods
- Product:
- Creamy Mac 'n Chao
- Brand:
- N/A
- Maker:
- Field Roast
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/728492/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal | |
| Total Fat | 5.13g | |
| Saturated Fat | 3.85g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 462.0mg | |
| Total Carbohydrates | 19.23g | |
| Dietary Fiber | 1.9g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 2.56g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | 30.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (durum Flour, Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Creamy Original Chao Slices (coconut Oil, Modified Potato Starch, Fermented Chao Tofu (soybeans, Sesame Oil, Calcium Sulfate), Sea Salt, Natural Flavor, Olive Extract, Beta Carotene), Nutritional Yeast, Modified Corn Starch, Hot Sauce (distilled Vinegar, Red Pepper, Salt), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (=) | |
| Total Fat | 5.45g (+0.32g, +6.24%) | |
| Saturated Fat | 4.17g (+0.32g, +8.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (=) | |
| Total Carbohydrates | 19.23g (=) | |
| Dietary Fiber | 1.6g (-0.30g, -15.79%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | 30.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (durum Flour, Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Creamy Original Chao Slices [coconut Oil, Modified Potato Starch, Fermented Tofu (soybeans, Sesame Oil, Calcium Sulfate), Sea Salt, Natural Flavor, Olive Extract, Beta Carotene], Nutritional Yeast, Modified Corn Starch, Hot Sauce (distilled Vinegar, Red Pepper, Salt), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-8.00kcal, -5.93%) | |
| Total Fat | 2.73g (-2.40g, -46.78%) | |
| Saturated Fat | 0.0g (-3.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 455.0mg (-7.00mg, -1.52%) | |
| Total Carbohydrates | 5.45g (-13.78g, -71.66%) | |
| Dietary Fiber | 1.8g (-0.10g, -5.26%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+15.62g, +610.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 2.62mg (+1.98mg, +309.38%) | |
| Potassium, K | 45.0mg (+15.00mg, +50.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 4.36ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.82g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.185mg | |
| Niacin | 2.909mg | |
| Vitamin B-6 | 0.364mg | |
| Ingredients | ||
|---|---|---|
Textured Vegetable Protein (wheat Gluten, Soy Protein Concentrate, Water For Hydration), Water, Corn Starch Contains 2% Or Less Of Soybean Oil, Yeast Extract, Hydrolyzed Corn Protein, Soy Protein, Wheat Gluten, Salt, Dried Onion, Caramel Color, Disodium Inosinate, Disodium Guanylate, Vitamins And Minerals (niacinamide, Iron [ferrous Sulfate], Vitamin B1 [thiamin Mononitrate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B12 [riboflavin], Vitamin B12 [cyanocobalamin]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-8.00kcal, -5.93%) | |
| Total Fat | 2.73g (-2.40g, -46.78%) | |
| Saturated Fat | 0.0g (-3.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 455.0mg (-7.00mg, -1.52%) | |
| Total Carbohydrates | 5.45g (-13.78g, -71.66%) | |
| Dietary Fiber | 1.8g (-0.10g, -5.26%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+15.62g, +610.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 2.62mg (+1.98mg, +309.38%) | |
| Potassium, K | 45.0mg (+15.00mg, +50.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 4.36ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.82g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.185mg | |
| Niacin | 2.909mg | |
| Vitamin B-6 | 0.364mg | |
| Ingredients | ||
|---|---|---|
Textured Vegetable Protein (wheat Gluten, Soy Protein Concentrate, Soy Protein Concentrate, Water For Hydration), Water, Corn Starch Contains 2% Or Less Of Soybean Oil, Yeast Extract, Hydrolyzed Corn Protein, Soy Protein, Wheat Gluten, Salt, Dried Onion, Caramel Color, Disodium Inosinate, Disodium Guanylate, Vitamins And Minerals (niacinamide, Iron [ferrous Sulfate], Vitamin B1 [thiamin Mononitrate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B12 [cyanocobalamin]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (+7.00kcal, +5.19%) | |
| Total Fat | 4.36g (-0.77g, -15.01%) | |
| Saturated Fat | 0.54g (-3.31g, -85.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 458.0mg (-4.00mg, -0.87%) | |
| Total Carbohydrates | 23.98g (+4.75g, +24.70%) | |
| Dietary Fiber | 1.6g (-0.30g, -15.79%) | |
| Sugars | 6.81g (+6.81g) | |
| Sugars, added | N/A | |
| Protein | 2.18g (-0.38g, -14.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 16.0mg (+5.00mg, +45.45%) | |
| Iron, Fe | 3.92mg (+3.28mg, +512.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Sushi Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Carrots, Lettuce, Cucumber, Ginger Miso Dressing (canola Oil, White Miso [filtered Water, Usda Organic Whole Soybeans, Non Gmo Rice, Salt, Koji Starter {aspergillus Oryzae}]), Onion, Rice Vinegar (water, Grain Vinegar, Sake Cake, Sugar, Salt), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Lemon Juice ), Seaweed, Sesame Seeds, Yukari Furikake (beefsteak Plant [red Shiso Leaves], Sugar, Salt, Yeast Extract & Malic Acids ) Soy Sauce (please See Pouch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-5.00kcal, -3.70%) | |
| Total Fat | 4.35g (-0.78g, -15.20%) | |
| Saturated Fat | 2.17g (-1.68g, -43.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 461.0mg (-1.00mg, -0.22%) | |
| Total Carbohydrates | 18.26g (-0.97g, -5.04%) | |
| Dietary Fiber | 0.9g (-1.00g, -52.63%) | |
| Sugars | 1.74g (+1.74g) | |
| Sugars, added | N/A | |
| Protein | 3.48g (+0.92g, +35.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+6.00mg, +54.55%) | |
| Iron, Fe | 0.94mg (+0.30mg, +46.88%) | |
| Potassium, K | 61.0mg (+31.00mg, +103.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken Broth (water, Chicken Including Natural Chicken Juices, Salt, Chicken Fat, Sugar, Autolyzed Yeast Extract, Maltodextrin [from Corn], Dried Whey [milk], Natural Flavoring, Turmeric), Bread Cubes (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, Contains 2% Or Less Of Each Of The Following: Vegetable Shortening [palm Oil], Yeast, Grain Vinegar, Soy Lecithin), Celery, Onion, Butter (sweet Cream, Salt), Chicken Fat (chicken Fat, Extract Of Rosemary [natural Flavoring]), Chicken Flavor (chicken Broth, Salt, Chicken Flavor [contains Chicken Fat, Flavoring And Dextrin], And Modified Potato Starch), Modified Corn Starch, Vegetable Base (cooked Vegetables [carrot, Onion, And Celery], Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Roasted Turkey Concentrate (roasted Turkey Including Natural Turkey Juices, Yeast Extract, Salt, Potato Flour, Flavorings), Dehydrated Toasted Onion, Thyme, Sage, Dehydrated Parsley, Black Pepper, Dried Garlic, Celery Salt (sea Salt, Celery Seed, Sunflower Oil), Sodium Benzoate (preservative), Potassium Sorbate (preservative), Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 139.0kcal (+4.00kcal, +2.96%) | |
| Total Fat | 4.25g (-0.88g, -17.15%) | |
| Saturated Fat | 0.39g (-3.46g, -89.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (-10.00mg, -2.16%) | |
| Total Carbohydrates | 23.55g (+4.32g, +22.46%) | |
| Dietary Fiber | 1.5g (-0.40g, -21.05%) | |
| Sugars | 6.95g (+6.95g) | |
| Sugars, added | N/A | |
| Protein | 2.32g (-0.24g, -9.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.9mg | |
| Calcium, Ca | 15.0mg (+4.00mg, +36.36%) | |
| Iron, Fe | 3.47mg (+2.83mg, +442.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Brown Rice, Avocado, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt Xanthan Gum)), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Carrots, Cucumber, Lettuce, Ginger Miso Dressing (canola Oil, White Miso [filtered Water, Usda Organic Whole Soybeans, Non Gmo Rice, Salt, Koji Starter {aspergillus Oryzae}]), Onion, Rice Vinegar (water, Grain Vinegar, Sake Cake, Sugar, Salt), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Lemon Juice ), Inari [soybean Curd (soybeans, Water, Soybean Oil, Calcium Chloride, Magnesium Chloride), Water, Caramel, Soy Sauce (water, Soybean, Wheat, Salt), Sugar], Seaweed, Sesame Seeds, Yukari Furikake (beefsteak Plant [red Shiso Leaves], Sugar, Salt, Yeast Extract & Malic Acids ) Soy Sauce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (+7.00kcal, +5.19%) | |
| Total Fat | 4.52g (-0.61g, -11.89%) | |
| Saturated Fat | 0.65g (-3.20g, -83.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 471.0mg (+9.00mg, +1.95%) | |
| Total Carbohydrates | 17.42g (-1.81g, -9.41%) | |
| Dietary Fiber | 1.3g (-0.60g, -31.58%) | |
| Sugars | 5.81g (+5.81g) | |
| Sugars, added | N/A | |
| Protein | 8.39g (+5.83g, +227.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.8mg | |
| Calcium, Ca | 13.0mg (+2.00mg, +18.18%) | |
| Iron, Fe | 0.46mg (-0.18mg, -28.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Alaska Pollock, Water, Potato Starch, Sugar, Contains 2% Or Less Of: Snow Crab Meat, Mirin Wine (sake, Sugar, Salt, Water, Yeast Extract), Natural And Artificial Crab Flavors (swimming Crab, Hydrolyzed Soy Protein, Maltodextrin, Disodium 5 Guanylate, Disodium 5 Inosinate), Salt, Potassium Chloride, Pollock Oil, Color Added, Paprika Oleoresin And Lycopene (color) Sauce: Water, Soybean Oil, Sugar, Distilled Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt), Ginger, Extra Virgin Olive Oil, Salt, Sesame Seed Oil, Xanthan Gum, Dehydrated Red Bell Pepper, Natural Flavor, Sesame Seeds, Citric Acid Quinoa And Edamame: Edamame, Salt, White Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-7.00kcal, -5.19%) | |
| Total Fat | 0.88g (-4.25g, -82.85%) | |
| Saturated Fat | 0.0g (-3.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 463.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 26.87g (+7.64g, +39.73%) | |
| Dietary Fiber | 1.3g (-0.60g, -31.58%) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 3.08g (+0.52g, +20.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.5mg | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 0.26mg (-0.38mg, -59.38%) | |
| Potassium, K | 0.0mg (-30.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.22g | |
| Fatty acids, total polyunsaturated | 0.22g | |
| Ingredients | ||
|---|---|---|
Cooked Jasmine Rice (water, Jasmine Rice), Vegetables (carrots, Green Onions, Peas), Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Canola Oil, Sesame Seed Oil, Onion Powder, Sugar, Garlic Powder, Salt, Sunflower Lecithin) Contains: Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (+2.00kcal, +1.48%) | |
| Total Fat | 2.38g (-2.75g, -53.61%) | |
| Saturated Fat | 0.6g (-3.25g, -84.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 470.0mg (+8.00mg, +1.73%) | |
| Total Carbohydrates | 25.0g (+5.77g, +30.01%) | |
| Dietary Fiber | 1.2g (-0.70g, -36.84%) | |
| Sugars | 5.95g (+5.95g) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+1.61g, +62.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | 60.0mg (+30.00mg, +100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hokkien Style Noodles: Water, Wheat Flour, Canola Oil, Lactic Acid, Salt, Sodium Carbonate, Guar Gum, Turmeric Powder (color), Alpha Tocopherol Added As An Antioxidant, Sodium Phosphate Sesame Teriyaki Sauce: Water, Sugar, Soy Sauce (water, Salt, Soybeans, Sugar, Wheat Flour), Miso Paste (soybeans, Rice, Salt, Water), Modified Corn Starch, Ginger, Garlic, Soybean Oil, Sweet Sauce (sugarcane Molasses, Water, Salt), Sesame Oil, Salt Vegetable Pouch: Dried Carrot, Dried Cabbage, Dried Spring Onion Sesame Pouch: Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-5.00kcal, -3.70%) | |
| Total Fat | 5.0g (-0.13g, -2.53%) | |
| Saturated Fat | 3.0g (-0.85g, -22.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+30.00mg) | |
| Sodium | 470.0mg (+8.00mg, +1.73%) | |
| Total Carbohydrates | 15.0g (-4.23g, -22.00%) | |
| Dietary Fiber | 1.0g (-0.90g, -47.37%) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 7.0g (+4.44g, +173.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-1.00mg, -9.09%) | |
| Iron, Fe | 2.0mg (+1.36mg, +212.50%) | |
| Potassium, K | 45.0mg (+15.00mg, +50.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Seafood Pouch: Atlantic Salmon (fish), Pacific White Shrimp, Bay Scallops, Water, Sodium Phosphate And Salt Chowder Base Pouch: Water, Modified Corn Starch, Hydrogenated Coconut Oil, Bacon Bits, Corn Syrup Solids, Sugar, Dehydrated Potato Flakes, Modified Milk Ingredients, Corn Maltodextrin, Dipotassium Phosphate, Garlic, Parsley, Green Onions, Savory, Sea Salt, Salt, Thyme, White Pepper, Cooked Chicken Powder, Spice Mono & Diglycerides, Soybean Oil, Sodium Silicoaluminate, Potassium Chloride, Onion Powder, Yeast Extract, Natural & Artificial Flavour, Smoke Flavor Sodium Stearoyl Lactylate, Disodium Guanylate, Disodium Inosinate, Soy Lecithin, Color Diced Potatoes Pouch: Potatoes, Vegetable Oil (soybean Oil And Or Canola Oil), Sodium Acid Pyrophosphate, Dextrose Onion And Celery Pouch: Onion, Celery | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-2.00kcal, -1.48%) | |
| Total Fat | 5.0g (-0.13g, -2.53%) | |
| Saturated Fat | 0.0g (-3.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (-29.00mg, -6.28%) | |
| Total Carbohydrates | 20.0g (+0.77g, +4.00%) | |
| Dietary Fiber | 3.3g (+1.40g, +73.68%) | |
| Sugars | 13.33g (+13.33g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.77g, +30.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 0.33mg (-0.31mg, -48.44%) | |
| Potassium, K | 33.0mg (+3.00mg, +10.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chickpeas, Lemon Juice (water, Lemon Juice Concentrate), Light Honey, Water, White Vinegar, Dijon Mustard, Extra Virgin Olive Oil, Crushed Mustard Seeds, Salt, Xanthan Gum, Cultured Dextrose, Nisin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (+10.00kcal, +7.41%) | |
| Total Fat | 8.06g (+2.93g, +57.12%) | |
| Saturated Fat | 0.0g (-3.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (-10.00mg, -2.16%) | |
| Total Carbohydrates | 16.13g (-3.10g, -16.12%) | |
| Dietary Fiber | 3.2g (+1.30g, +68.42%) | |
| Sugars | 3.23g (+3.23g) | |
| Sugars, added | N/A | |
| Protein | 3.23g (+0.67g, +26.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 1.16mg (+0.52mg, +81.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.84g | |
| Fatty acids, total polyunsaturated | 1.61g | |
| Ingredients | ||
|---|---|---|
Steamed Chickpeas, Water, Lemon Juice, Extra Virgin Olive Oil, Sunflower Oil, Green Olives, Garlic, Sea Salt, Black Olives, Onion Powder, Red Bell Peppers, Citric Acid, Oregano, Black Pepper, Parsley Flakes, Lemon Oil, Thyme, Guar Gum, Capers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-2.00kcal, -1.48%) | |
| Total Fat | 13.33g (+8.20g, +159.84%) | |
| Saturated Fat | 0.0g (-3.85g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 467.0mg (+5.00mg, +1.08%) | |
| Total Carbohydrates | 6.67g (-12.56g, -65.31%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.56g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Olives, Water, Pimiento Paste (water, Pimiento, Sodium Alginate, Guar Gum, Calcium Chloride), Salt, Citric Acid, Lactic Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (=) | |
| Total Fat | 1.55g (-3.58g, -69.79%) | |
| Saturated Fat | 0.52g (-3.33g, -86.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 460.0mg (-2.00mg, -0.43%) | |
| Total Carbohydrates | 22.28g (+3.05g, +15.86%) | |
| Dietary Fiber | 1.0g (-0.90g, -47.37%) | |
| Sugars | 6.74g (+6.74g) | |
| Sugars, added | N/A | |
| Protein | 6.74g (+4.18g, +163.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.2mg | |
| Calcium, Ca | 10.0mg (-1.00mg, -9.09%) | |
| Iron, Fe | 3.73mg (+3.09mg, +482.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Sushi Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Raw Tuna, Raw Salmon, Albacore, Crabstick (fish Protein (alaska Pollock And Or Pacific Whiting, Msc Certified), Water, Cane Sugar, Potato Starch, Tapioca Starch, Egg White, Contains Less Than 2% Of Natural Flavor (crab Juice), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added (paprika, Tomato Lycopene)), Cooked Shrimp Nigiri (shrimp, Salt), Avocado, Lettuce, Cucumber, Masago (capelin Roe, Sugar, Gluten Free Soy Sauce (water, Salt, Soybeans,alcohol), Salt, Annatto), Seaweed, Sesame Seeds, Scallions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-2.00kcal, -1.48%) | |
| Total Fat | 8.33g (+3.20g, +62.38%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 467.0mg (+5.00mg, +1.08%) | |
| Total Carbohydrates | 13.33g (-5.90g, -30.68%) | |
| Dietary Fiber | N/A | |
| Sugars | 10.0g (+10.00g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.56g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Guava Puree, Rice Vinegar, Expeller Pressed Canola Oil, Cane Sugar, Pear Juice Concentrate, Organic Distilled White Vinegar, Organic Dijon Mustard (water, Organic Mustard Seed, Organic Distilled White Vinegar, Organic Turmeric, Organic Spices), Salt, Dried Onion, Dried Garlic, Xanthan Gum | ||