Lush Gourmet Handcrafted Almonds, Dark Cocoa Chili by Ferris Coffee & Nut Co: Similar Foods

Product:
Handcrafted Almonds, Dark Cocoa Chili
Brand:
Lush Gourmet
Maker:
Ferris Coffee & Nut Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2542732/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat33.33g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 133.0mg
Total Carbohydrates 43.33g
Dietary Fiber 10.0g
Sugars 30.0g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca190.0mg
Iron, Fe6.33mg
Potassium, K600.0mg
Vitamin D, IU0.0IU
Ingredients
Almonds, Cane Sugar, Dark Cocoa (processed With Alkali), Sea Salt, Red Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.60
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat40.0g (+6.67g, +20.01%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (-16.00mg, -12.03%)
Total Carbohydrates 36.67g (-6.66g, -15.37%)
Dietary Fiber 10.0g (=)
Sugars 20.0g (-10.00g, -33.33%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca213.0mg (+23.00mg, +12.11%)
Iron, Fe3.33mg (-3.00mg, -47.39%)
Potassium, K600.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Cane Sugar, Cocoa Chocolate Seasoning (cane Sugar, Cocoa Powder, Salt, And Natural Flavor), Raw Cane Sugar, Organic Honey, Peanut Oil, Potato Starch, And Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.75
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-29.00kcal, -5.80%)
Total Fat29.41g (-3.92g, -11.76%)
Saturated Fat 2.94g (-0.39g, -11.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (-15.00mg, -11.28%)
Total Carbohydrates 50.0g (+6.67g, +15.39%)
Dietary Fiber 8.8g (-1.20g, -12.00%)
Sugars 35.29g (+5.29g, +17.63%)
Sugars, added N/A
Protein 11.76g (-4.91g, -29.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (-43.00mg, -22.63%)
Iron, Fe2.35mg (-3.98mg, -62.88%)
Potassium, K618.0mg (+18.00mg, +3.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Pistachios, Raisins Coated With Less Than 1% Expeller Pressed Sunflower Oil, Dried Sweetened Cherries (red Tart Pitted Cherries, Sugar And Expeller Pressed Sunflower Oil), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.19
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (+2.38g, +7.14%)
Saturated Fat 21.43g (+18.10g, +543.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+10.00mg, +7.52%)
Total Carbohydrates 53.57g (+10.24g, +23.63%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 32.14g (+2.14g, +7.13%)
Sugars, added N/A
Protein 10.71g (-5.96g, -35.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-47.00mg, -24.74%)
Iron, Fe14.29mg (+7.96mg, +125.75%)
Potassium, K607.0mg (+7.00mg, +1.17%)
Vitamin D, IU29.0IU (+29.00IU)
Ingredients
Dark Chocolate (unsweetened Chocolate, Sugar, Sunflower Lecithin [emulsifier], Cocoa Butter, Natural Vanilla Flavor), Caramel Bits (sugar, Glucose Syrup, Cream [milk],butter [cream (milk), Salt], Skimmed Milk Powder, Sea Salt), Sesame Seeds, Roasted Black Sesame Compound (roasted Black Sesame Seeds, Natural Flavor, Soy Lecithin [emulsifier]), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.80
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-31.00kcal, -6.20%)
Total Fat31.25g (-2.08g, -6.24%)
Saturated Fat 4.69g (+1.36g, +40.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 109.0mg (-24.00mg, -18.05%)
Total Carbohydrates 40.62g (-2.71g, -6.25%)
Dietary Fiber 9.4g (-0.60g, -6.00%)
Sugars 25.0g (-5.00g, -16.67%)
Sugars, added N/A
Protein 12.5g (-4.17g, -25.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (-34.00mg, -17.89%)
Iron, Fe2.81mg (-3.52mg, -55.61%)
Potassium, K625.0mg (+25.00mg, +4.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Date Paste, Pecans, Ground Flaxseed, Hemp Seed, Walnuts, Chia Seed, Dried Goji Berries, Honey, Coconut, Acai Powder, Water, Dry Vinegar, Sea Salt, Cinnamon, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.17
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat40.0g (+6.67g, +20.01%)
Saturated Fat 20.0g (+16.67g, +500.60%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 167.0mg (+34.00mg, +25.56%)
Total Carbohydrates 50.0g (+6.67g, +15.39%)
Dietary Fiber 16.7g (+6.70g, +67.00%)
Sugars 6.67g (-23.33g, -77.77%)
Sugars, added N/A
Protein 10.0g (-6.67g, -40.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+10.00mg, +5.26%)
Iron, Fe4.67mg (-1.66mg, -26.22%)
Potassium, K600.0mg (=)
Vitamin D, IU27.0IU (+27.00IU)
Ingredients
Milk Chocolate (cocoa Butter**, Inulin From Chicory Root Fiber, Isomalt From Beets, Milk, Cocoa Liquor**, Soy Lecithin And Or Sunflower Lecithin, Vanilla), Pistachios, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.86
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (+17.00kcal, +3.40%)
Total Fat34.48g (+1.15g, +3.45%)
Saturated Fat 20.69g (+17.36g, +521.32%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 147.0mg (+14.00mg, +10.53%)
Total Carbohydrates 29.31g (-14.02g, -32.36%)
Dietary Fiber 8.6g (-1.40g, -14.00%)
Sugars 3.45g (-26.55g, -88.50%)
Sugars, added N/A
Protein 29.31g (+12.64g, +75.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (-11.00mg, -5.79%)
Iron, Fe0.62mg (-5.71mg, -90.21%)
Potassium, K567.0mg (-33.00mg, -5.50%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols5.0g
Ingredients
Milk Chocolate Flavored Coating (palm Kernel Oil, Milk Protein Isolate, Erythritol, Cocoa Processed With Alkali, Soluble Corn Fiber, Sunflower Lecithin, Vanilla Powder, Stevia Extract), Protein Blend (milk Protein Isolate, Whey Protein Isolate), Palm Kernel Oil, Palm Oil, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Powdered Sugar, Cocoa Powder, Canola Oil, Sunflower Lecithin, Natural Flavors, Steviol Glycosides (stevia Extract), Bacillus Coagulans Gbi 30 6086, Salt, Corn Starch, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.07
All Nutrients Per 100g (3.527 oz)
Calories 535.0kcal (+35.00kcal, +7.00%)
Total Fat39.53g (+6.20g, +18.60%)
Saturated Fat 6.98g (+3.65g, +109.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (+7.00mg, +5.26%)
Total Carbohydrates 39.53g (-3.80g, -8.77%)
Dietary Fiber 7.0g (-3.00g, -30.00%)
Sugars 23.26g (-6.74g, -22.47%)
Sugars, added N/A
Protein 13.95g (-2.72g, -16.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-50.00mg, -26.32%)
Iron, Fe3.72mg (-2.61mg, -41.23%)
Potassium, K581.0mg (-19.00mg, -3.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Almonds (almonds, Sunflower Seed Oil And Or Highly Refined Peanut Oil), Roasted Cashews (cashews, Sunflower Seed Oil And Or Highly Refined Peanut Oil, Sea Salt), Mini Milk Chocolate Peanut Butter Cups (cane Sugar, Cocoa Butter, Peanuts, Chocolate Liquor, Milk, Palm Kernel Oil, Lactose, Sea Salt, Soy Lecithin [emulsifier], Salt, Vanilla Extract), Dried Sweetened Cherries (cherries, Cane Sugar, Sunflower Seed Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.81
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat32.14g (-1.19g, -3.57%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+46.00mg, +34.59%)
Total Carbohydrates 53.57g (+10.24g, +23.63%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 32.14g (+2.14g, +7.13%)
Sugars, added N/A
Protein 10.71g (-5.96g, -35.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (-11.00mg, -5.79%)
Iron, Fe3.57mg (-2.76mg, -43.60%)
Potassium, K571.0mg (-29.00mg, -4.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Sugar, Honey, Salt, Vegetable Oil (peanut, Canola And Or Soybean Oil), Potato Starch, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.34
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (-3.33g, -9.99%)
Saturated Fat 20.0g (+16.67g, +500.60%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 133.0mg (=)
Total Carbohydrates 56.67g (+13.34g, +30.79%)
Dietary Fiber 3.3g (-6.70g, -67.00%)
Sugars 53.33g (+23.33g, +77.77%)
Sugars, added N/A
Protein 6.67g (-10.00g, -59.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg (+43.00mg, +22.63%)
Iron, Fe3.0mg (-3.33mg, -52.61%)
Potassium, K567.0mg (-33.00mg, -5.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Skim Milk, Cocoa Butter, Chocolate, Milk Fat, Lecithin (soy), Pgpr, Natural Flavor), Sugar, Vegetable Oil (palm Kernel Oil, Palm Oil), Skim Milk, Cocoa Processed With Alkali, Whey (milk), Contains 2% Or Less Of: Chocolate, Lecithin (soy), Salt, Vanillin (artificial Flavor), Cocoa Butter, Pgpr
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.35
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (+26.00kcal, +5.20%)
Total Fat47.37g (+14.04g, +42.12%)
Saturated Fat 5.26g (+1.93g, +57.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 105.0mg (-28.00mg, -21.05%)
Total Carbohydrates 26.32g (-17.01g, -39.26%)
Dietary Fiber 10.5g (+0.50g, +5.00%)
Sugars 5.26g (-24.74g, -82.47%)
Sugars, added N/A
Protein 15.79g (-0.88g, -5.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (-37.00mg, -19.47%)
Iron, Fe5.26mg (-1.07mg, -16.90%)
Potassium, K595.0mg (-5.00mg, -0.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Cashews*+, Almonds*+, Brazil Nuts*+, Flax Seeds*+, Chia Seeds*+, Pumpkin Seeds*+, Hazelnuts*+, Celtic Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.35
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (+26.00kcal, +5.20%)
Total Fat47.37g (+14.04g, +42.12%)
Saturated Fat 5.26g (+1.93g, +57.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 105.0mg (-28.00mg, -21.05%)
Total Carbohydrates 26.32g (-17.01g, -39.26%)
Dietary Fiber 10.5g (+0.50g, +5.00%)
Sugars 5.26g (-24.74g, -82.47%)
Sugars, added N/A
Protein 15.79g (-0.88g, -5.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (-37.00mg, -19.47%)
Iron, Fe5.26mg (-1.07mg, -16.90%)
Potassium, K595.0mg (-5.00mg, -0.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews*, Almonds*, Brazil Nuts*, Flax Seeds*, Chia Seeds*, Pumpkin Seeds*, Hazelnuts*, Celtic Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.03
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-31.00kcal, -6.20%)
Total Fat31.25g (-2.08g, -6.24%)
Saturated Fat 3.12g (-0.21g, -6.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-8.00mg, -6.02%)
Total Carbohydrates 40.62g (-2.71g, -6.25%)
Dietary Fiber 9.4g (-0.60g, -6.00%)
Sugars 28.12g (-1.88g, -6.27%)
Sugars, added N/A
Protein 12.5g (-4.17g, -25.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (-2.00mg, -1.05%)
Iron, Fe3.12mg (-3.21mg, -50.71%)
Potassium, K656.0mg (+56.00mg, +9.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Date Paste, Pecans, Ground Flaxseed, Hemp Seed, Walnuts, Chia Seed, Honey, Aloe Vera, Bee Pollen, Sea Salt, Cinnamon, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.77
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat32.14g (-1.19g, -3.57%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-8.00mg, -6.02%)
Total Carbohydrates 28.57g (-14.76g, -34.06%)
Dietary Fiber 14.3g (+4.30g, +43.00%)
Sugars 14.29g (-15.71g, -52.37%)
Sugars, added N/A
Protein 25.0g (+8.33g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (-29.00mg, -15.26%)
Iron, Fe3.57mg (-2.76mg, -43.60%)
Potassium, K643.0mg (+43.00mg, +7.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Peanuts, Organic Golden Flaxseeds, Organic White Sesame Seeds, Organic Chia Seeds, Organic Evaporated Cane Sugar, Organic Cassava Syrup, Mediterranean Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.16
All Nutrients Per 100g (3.527 oz)
Calories 521.0kcal (+21.00kcal, +4.20%)
Total Fat31.25g (-2.08g, -6.24%)
Saturated Fat 20.83g (+17.50g, +525.53%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 135.0mg (+2.00mg, +1.50%)
Total Carbohydrates 58.33g (+15.00g, +34.62%)
Dietary Fiber 2.1g (-7.90g, -79.00%)
Sugars 54.17g (+24.17g, +80.57%)
Sugars, added N/A
Protein 8.33g (-8.34g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca229.0mg (+39.00mg, +20.53%)
Iron, Fe3.33mg (-3.00mg, -47.39%)
Potassium, K562.0mg (-38.00mg, -6.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Skim Milk, Cocoa Butter, Chocolate, Milk Fat, Lecithin (soy), Pgpr, Natural Flavor), Sugar, Vegetable Oil (palm Kernel Oil, Palm Oil), Skim Milk, Cocoa Processed With Alkali, Whey (milk), Contains 2% Or Less Of: Chocolate, Lecithin (soy), Salt, Vanillin (artificial Flavor), Cocoa Butter, Pgpr
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.52
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (+15.00kcal, +3.00%)
Total Fat39.39g (+6.06g, +18.18%)
Saturated Fat 24.24g (+20.91g, +627.93%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 91.0mg (-42.00mg, -31.58%)
Total Carbohydrates 48.48g (+5.15g, +11.89%)
Dietary Fiber 6.1g (-3.90g, -39.00%)
Sugars 30.3g (+0.30g, +1.00%)
Sugars, added N/A
Protein 9.09g (-7.58g, -45.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca221.0mg (+31.00mg, +16.32%)
Iron, Fe0.0mg (-6.33mg, -100.00%)
Potassium, K564.0mg (-36.00mg, -6.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Sugars From Fiber (oligosaccharides, Cellulose), Coconut Sugar, Sunflower Lecithin, Coffee Extract