Planters Nuts & Chocolateolate Trail Mix, Nuts; Chocolateolate by Nabisco Food Company: Similar Foods
- Product:
- Nuts & Chocolateolate Trail Mix, Nuts; Chocolateolate
- Brand:
- Planters
- Maker:
- Nabisco Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2562921/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal | |
| Total Fat | 33.33g | |
| Saturated Fat | 7.58g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 121.0mg | |
| Total Carbohydrates | 42.42g | |
| Dietary Fiber | 6.1g | |
| Sugars | 30.3g | |
| Sugars, added | N/A | |
| Protein | 15.15g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | 606.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Carnauba Wax, Gum Acacia), Raisins, Almonds, Peanut Oil, Sea Salt, High Oleic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (=) | |
| Total Fat | 33.33g (=) | |
| Saturated Fat | 7.58g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (=) | |
| Total Carbohydrates | 42.42g (=) | |
| Dietary Fiber | 6.1g (=) | |
| Sugars | 30.3g (=) | |
| Sugars, added | N/A | |
| Protein | 15.15g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (=) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 606.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Raisins, Almonds, Peanut Oil, Sea Salt, High Oleic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (=) | |
| Total Fat | 33.33g (=) | |
| Saturated Fat | 7.58g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (=) | |
| Total Carbohydrates | 42.42g (=) | |
| Dietary Fiber | 6.1g (=) | |
| Sugars | 30.3g (=) | |
| Sugars, added | N/A | |
| Protein | 15.15g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (=) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 606.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Raisins, Almonds, Peanut Oil, Sea Salt, High Oleic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 521.0kcal (+6.00kcal, +1.17%) | |
| Total Fat | 35.42g (+2.09g, +6.27%) | |
| Saturated Fat | 7.29g (-0.29g, -3.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+4.00mg, +3.31%) | |
| Total Carbohydrates | 41.67g (-0.75g, -1.77%) | |
| Dietary Fiber | 6.2g (+0.10g, +1.64%) | |
| Sugars | 31.25g (+0.95g, +3.14%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+1.52g, +10.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (-17.00mg, -14.05%) | |
| Iron, Fe | 3.12mg (-0.21mg, -6.31%) | |
| Potassium, K | 604.0mg (-2.00mg, -0.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Raisins, Almonds, Peanut Oil, Sea Salt, High Oleic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (-1.00kcal, -0.19%) | |
| Total Fat | 34.29g (+0.96g, +2.88%) | |
| Saturated Fat | 7.14g (-0.44g, -5.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (+8.00mg, +6.61%) | |
| Total Carbohydrates | 42.86g (+0.44g, +1.04%) | |
| Dietary Fiber | 5.7g (-0.40g, -6.56%) | |
| Sugars | 31.43g (+1.13g, +3.73%) | |
| Sugars, added | N/A | |
| Protein | 17.14g (+1.99g, +13.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-7.00mg, -5.79%) | |
| Iron, Fe | 3.14mg (-0.19mg, -5.71%) | |
| Potassium, K | 600.0mg (-6.00mg, -0.99%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.571mg | |
| Fatty acids, total monounsaturated | 17.14g | |
| Manganese, Mn | 1.0mg | |
| Fatty acids, total polyunsaturated | 8.57g | |
| Niacin | 11.429mg | |
| Ingredients | ||
|---|---|---|
Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Raisins, Almonds, Peanut Oil, Sea Salt, High Oleic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+18.00kcal, +3.50%) | |
| Total Fat | 36.67g (+3.34g, +10.02%) | |
| Saturated Fat | 8.33g (+0.75g, +9.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+12.00mg, +9.92%) | |
| Total Carbohydrates | 43.33g (+0.91g, +2.15%) | |
| Dietary Fiber | 6.7g (+0.60g, +9.84%) | |
| Sugars | 30.0g (-0.30g, -0.99%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-1.82g, -12.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-21.00mg, -17.36%) | |
| Iron, Fe | 2.67mg (-0.66mg, -19.82%) | |
| Potassium, K | 600.0mg (-6.00mg, -0.99%) | |
| Vitamin D, IU | 8.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts; Peanut, Sunflower And Or Canola Oil; Sea Salt), Dry Roasted Almonds, Fair Trade Cocoa* Milk Chocolate Rainbow Drops (milk Chocolate Center [cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Whole Milk Powder, Milkfat, Soy Or Sunflower Lecithin {emulsifier}, Vanilla*], Colored Shell [cane Sugar, Rice Starch, Gum Arabic, Pure Food Glaze, Corn Starch, Spirulina Color, Turmeric Color, Red Radish Color, Red Cabbage Color, Beet Color, Annatto Color]), Raisins (raisins, Sunflower Oil), Mini Peanut Butter Cups (milk Chocolate [cane Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Soy Or Sunflower Lecithin {emulsifier}, Sea Salt, Vanilla Extract], Peanut Butter [peanuts, Salt], Cane Sugar, Fractionated Palm Kernel Oil, Lactose [milk], Salt, Soy Or Sunflower Lecithin {emulsifier}), Apples | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-29.00kcal, -5.63%) | |
| Total Fat | 29.73g (-3.60g, -10.80%) | |
| Saturated Fat | 5.41g (-2.17g, -28.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 122.0mg (+1.00mg, +0.83%) | |
| Total Carbohydrates | 48.65g (+6.23g, +14.69%) | |
| Dietary Fiber | 5.4g (-0.70g, -11.48%) | |
| Sugars | 37.84g (+7.54g, +24.88%) | |
| Sugars, added | N/A | |
| Protein | 13.51g (-1.64g, -10.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (-13.00mg, -10.74%) | |
| Iron, Fe | 1.89mg (-1.44mg, -43.24%) | |
| Potassium, K | 595.0mg (-11.00mg, -1.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Almonds, Dried Sweetened Cherries (red Tart Pitted Cherries, Sugar, Sunflower Oil), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-29.00kcal, -5.63%) | |
| Total Fat | 29.73g (-3.60g, -10.80%) | |
| Saturated Fat | 5.41g (-2.17g, -28.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 122.0mg (+1.00mg, +0.83%) | |
| Total Carbohydrates | 48.65g (+6.23g, +14.69%) | |
| Dietary Fiber | 5.4g (-0.70g, -11.48%) | |
| Sugars | 37.84g (+7.54g, +24.88%) | |
| Sugars, added | N/A | |
| Protein | 13.51g (-1.64g, -10.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (-13.00mg, -10.74%) | |
| Iron, Fe | 1.89mg (-1.44mg, -43.24%) | |
| Potassium, K | 595.0mg (-11.00mg, -1.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milk Fat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Almonds, Dried Sweetened Cherries (red Tart Pitted Cherries, Sugar, Sunflower Oil), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+18.00kcal, +3.50%) | |
| Total Fat | 33.33g (=) | |
| Saturated Fat | 6.67g (-0.91g, -12.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+12.00mg, +9.92%) | |
| Total Carbohydrates | 46.67g (+4.25g, +10.02%) | |
| Dietary Fiber | 6.7g (+0.60g, +9.84%) | |
| Sugars | 30.0g (-0.30g, -0.99%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-1.82g, -12.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (+12.00mg, +9.92%) | |
| Iron, Fe | 2.4mg (-0.93mg, -27.93%) | |
| Potassium, K | 600.0mg (-6.00mg, -0.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.67g | |
| Fatty acids, total polyunsaturated | 6.67g | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut Oil, Salt), Raisins, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Of Corn Syrup, Dextrin, Coloring [includes Red 40 Lake, Red 40, Blue 1, Yellow 6, Blue 1 Lake, Yellow 5, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Almonds (almonds, Peanut Oil Salt), Cashews (cashews, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-15.00kcal, -2.91%) | |
| Total Fat | 30.0g (-3.33g, -9.99%) | |
| Saturated Fat | 11.67g (+4.09g, +53.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-21.00mg, -17.36%) | |
| Total Carbohydrates | 50.0g (+7.58g, +17.87%) | |
| Dietary Fiber | 6.7g (+0.60g, +9.84%) | |
| Sugars | 36.67g (+6.37g, +21.02%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-1.82g, -12.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-21.00mg, -17.36%) | |
| Iron, Fe | 3.67mg (+0.34mg, +10.21%) | |
| Potassium, K | 600.0mg (-6.00mg, -0.99%) | |
| Vitamin D, IU | 7.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Chips & Stars (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Or Sunflower Lecithin [emulsifer], Vanilla Extract, Milk), Raisins (raisins, Sunflower Oil), Peanut Butter Chips & Coating (cane Sugar, Palm Kernel Oil*, Partially Defatted Peanut Flour, Organic Nonfat Milk, Palm Oil*, Sea Salt, Organic Soy Lecithin [emulsifer]), Roasted Peanuts (peanuts; Peanut, Sunflower And Or Canola Oil; Salt), Dry Roasted Almonds, Milk Chocolate (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Milk, Soy Or Sunflower Lecithin [emulsifer], Vanilla), Pure Food Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-15.00kcal, -2.91%) | |
| Total Fat | 40.0g (+6.67g, +20.01%) | |
| Saturated Fat | 5.0g (-2.58g, -34.04%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 112.0mg (-9.00mg, -7.44%) | |
| Total Carbohydrates | 27.5g (-14.92g, -35.17%) | |
| Dietary Fiber | 7.5g (+1.40g, +22.95%) | |
| Sugars | 5.0g (-25.30g, -83.50%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+2.35g, +15.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (+11.00mg, +9.09%) | |
| Iron, Fe | 5.0mg (+1.67mg, +50.15%) | |
| Potassium, K | 602.0mg (-4.00mg, -0.66%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sprouted Cashews*, Sprouted Almonds*, Coconut Vinegar*, Apple Cider Vinegar*, Olive Oil*, Sun Dried Tomatoes*, Coconut Nectar*, Dates*, Dill *, Lemon Juice*, Onion Powder*, Scallions*, Pink Crystal Salt, Cayenne Powder*, Garlic Powder*, Habanero Powder* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-15.00kcal, -2.91%) | |
| Total Fat | 25.0g (-8.33g, -24.99%) | |
| Saturated Fat | 6.25g (-1.33g, -17.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+4.00mg, +3.31%) | |
| Total Carbohydrates | 57.5g (+15.08g, +35.55%) | |
| Dietary Fiber | 7.5g (+1.40g, +22.95%) | |
| Sugars | 25.0g (-5.30g, -17.49%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-2.65g, -17.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (-29.00mg, -23.97%) | |
| Iron, Fe | 2.55mg (-0.78mg, -23.42%) | |
| Potassium, K | 625.0mg (+19.00mg, +3.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tapioca Syrup*, Almond Butter*, Almond Meal*, Almonds*, Sunflower Seeds*, Date Paste*, Coconut Oil*, Navy Bean Flour*, Ground Flax*, Coconut Flour*, Gluten Free Flavors, Black Tea*, Spices*, Potato Starch*, Chai*, Water, Cream Of Tartar, Sea Salt, Gluten Free Flavor*, Baking Soda, Green Coffee*, Stevia* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 535.0kcal (+20.00kcal, +3.88%) | |
| Total Fat | 39.53g (+6.20g, +18.60%) | |
| Saturated Fat | 6.98g (-0.60g, -7.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+19.00mg, +15.70%) | |
| Total Carbohydrates | 39.53g (-2.89g, -6.81%) | |
| Dietary Fiber | 7.0g (+0.90g, +14.75%) | |
| Sugars | 23.26g (-7.04g, -23.23%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (-1.20g, -7.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+19.00mg, +15.70%) | |
| Iron, Fe | 3.72mg (+0.39mg, +11.71%) | |
| Potassium, K | 581.0mg (-25.00mg, -4.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Roasted Almonds (almonds, Sunflower Seed Oil And Or Highly Refined Peanut Oil), Roasted Cashews (cashews, Sunflower Seed Oil And Or Highly Refined Peanut Oil, Sea Salt), Mini Milk Chocolate Peanut Butter Cups (cane Sugar, Cocoa Butter, Peanuts, Chocolate Liquor, Milk, Palm Kernel Oil, Lactose, Sea Salt, Soy Lecithin [emulsifier], Salt, Vanilla Extract), Dried Sweetened Cherries (cherries, Cane Sugar, Sunflower Seed Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-15.00kcal, -2.91%) | |
| Total Fat | 25.0g (-8.33g, -24.99%) | |
| Saturated Fat | 6.25g (-1.33g, -17.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (+17.00mg, +14.05%) | |
| Total Carbohydrates | 57.5g (+15.08g, +35.55%) | |
| Dietary Fiber | 7.5g (+1.40g, +22.95%) | |
| Sugars | 25.0g (-5.30g, -17.49%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-2.65g, -17.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (-29.00mg, -23.97%) | |
| Iron, Fe | 2.55mg (-0.78mg, -23.42%) | |
| Potassium, K | 625.0mg (+19.00mg, +3.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tapioca Syrup*, Almond Butter*, Almond Meal*, Almonds*, Sunflower Seeds*, Banana Puree* (bananas, Ascorbic Acid), Date Paste*, Coconut Oil*, Navy Bean Flour*, Ground Flax*, Coconut Flour*, Matcha Green Tea*, Gluten Free Flavors, Potato Starch*, Cream Of Tartar, Baking Soda, Sea Salt, Green Coffee*, Gluten Free Flavor*, Stevia* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+21.00kcal, +4.08%) | |
| Total Fat | 35.71g (+2.38g, +7.14%) | |
| Saturated Fat | 5.36g (-2.22g, -29.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+4.00mg, +3.31%) | |
| Total Carbohydrates | 42.86g (+0.44g, +1.04%) | |
| Dietary Fiber | 7.1g (+1.00g, +16.39%) | |
| Sugars | 28.57g (-1.73g, -5.71%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-0.86g, -5.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-14.00mg, -11.57%) | |
| Iron, Fe | 2.5mg (-0.83mg, -24.92%) | |
| Potassium, K | 571.0mg (-35.00mg, -5.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 12.5g | |
| Ingredients | ||
|---|---|---|
Peanuts, Salted Dark Chocolate Glazed Walnuts (walnuts, Organic Coconut Palm Sugar, Maple Syrup, Cocoa Powder [processed With Alkali], Chocolate Natural Flavor, Natural Vanilla Flavoring [organic Ethyl Alcohol, Water, Organic Invert Sugar Syrup, Natural Flavors], Himalayan Pink Salt, Rosemary Extract [for Freshness]), Raisins, Almonds, Coated Chocolate Candies (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Vanilla), Sugar, Artificial Color (blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens), Corn Syrup, Wax, Dextrin, Sunflower And Or Safflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-29.00kcal, -5.63%) | |
| Total Fat | 29.73g (-3.60g, -10.80%) | |
| Saturated Fat | 5.41g (-2.17g, -28.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 122.0mg (+1.00mg, +0.83%) | |
| Total Carbohydrates | 51.35g (+8.93g, +21.05%) | |
| Dietary Fiber | 5.4g (-0.70g, -11.48%) | |
| Sugars | 37.84g (+7.54g, +24.88%) | |
| Sugars, added | N/A | |
| Protein | 13.51g (-1.64g, -10.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (-13.00mg, -10.74%) | |
| Iron, Fe | 1.62mg (-1.71mg, -51.35%) | |
| Potassium, K | 568.0mg (-38.00mg, -6.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins, Milk Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Salt, Vanilla], Sugar, Less Than 1% Of: Tapioca Syrup, Coloring [vegetable Juice {red Radish}, Turmeric Oleoresin, Spirulina Extract], Gum Acacia, Carnauba Wax), Almonds, Dried Sweetened Cherries (red Tart Pitted Cherries, Sugar, Sunflower Oil), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||