Daily Chef Mountain Peanuts, Raisins, M&m's Chocolateolate Candies, Almonds, Cashews Trail Mix, Mountain by Wal Mart Stores, Inc: Similar Foods

Product:
Mountain Peanuts, Raisins, M&m's Chocolateolate Candies, Almonds, Cashews Trail Mix, Mountain
Brand:
Daily Chef
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2504502/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal
Total Fat33.33g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 133.0mg
Total Carbohydrates 46.67g
Dietary Fiber 6.7g
Sugars 30.0g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg
Iron, Fe2.4mg
Potassium, K600.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated16.67g
Fatty acids, total polyunsaturated6.67g
Ingredients
Peanuts (peanuts, Peanut Oil, Salt), Raisins, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Of Corn Syrup, Dextrin, Coloring [includes Red 40 Lake, Red 40, Blue 1, Yellow 6, Blue 1 Lake, Yellow 5, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Almonds (almonds, Peanut Oil Salt), Cashews (cashews, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.51
All Nutrients Per 100g (3.527 oz)
Calories 535.0kcal (+2.00kcal, +0.38%)
Total Fat39.53g (+6.20g, +18.60%)
Saturated Fat 6.98g (+0.31g, +4.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (+7.00mg, +5.26%)
Total Carbohydrates 39.53g (-7.14g, -15.30%)
Dietary Fiber 7.0g (+0.30g, +4.48%)
Sugars 23.26g (-6.74g, -22.47%)
Sugars, added N/A
Protein 13.95g (+0.62g, +4.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+7.00mg, +5.26%)
Iron, Fe3.72mg (+1.32mg, +55.00%)
Potassium, K581.0mg (-19.00mg, -3.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Almonds (almonds, Sunflower Seed Oil And Or Highly Refined Peanut Oil), Roasted Cashews (cashews, Sunflower Seed Oil And Or Highly Refined Peanut Oil, Sea Salt), Mini Milk Chocolate Peanut Butter Cups (cane Sugar, Cocoa Butter, Peanuts, Chocolate Liquor, Milk, Palm Kernel Oil, Lactose, Sea Salt, Soy Lecithin [emulsifier], Salt, Vanilla Extract), Dried Sweetened Cherries (cherries, Cane Sugar, Sunflower Seed Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.88
All Nutrients Per 100g (3.527 oz)
Calories 551.0kcal (+18.00kcal, +3.38%)
Total Fat40.82g (+7.49g, +22.47%)
Saturated Fat 7.14g (+0.47g, +7.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (=)
Total Carbohydrates 36.73g (-9.94g, -21.30%)
Dietary Fiber 10.2g (+3.50g, +52.24%)
Sugars 20.41g (-9.59g, -31.97%)
Sugars, added N/A
Protein 16.33g (+3.00g, +22.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe3.27mg (+0.87mg, +36.25%)
Potassium, K612.0mg (+12.00mg, +2.00%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated22.45g (+5.78g, +34.67%)
Fatty acids, total polyunsaturated9.18g (+2.51g, +37.63%)
Ingredients
Ingredients: Almonds, Pistachios, Dried Coconut (coconut, Sugar, Sodium Metabisulfite (preservative)), Dried Cranberries (cranberries, Cane Sugar, High Oleic Sunflower Oil), Cashews, Contains Less Than 2% Of Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.64
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (-19.00kcal, -3.56%)
Total Fat34.29g (+0.96g, +2.88%)
Saturated Fat 7.14g (+0.47g, +7.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 129.0mg (-4.00mg, -3.01%)
Total Carbohydrates 42.86g (-3.81g, -8.16%)
Dietary Fiber 5.7g (-1.00g, -14.93%)
Sugars 31.43g (+1.43g, +4.77%)
Sugars, added N/A
Protein 17.14g (+3.81g, +28.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-19.00mg, -14.29%)
Iron, Fe3.14mg (+0.74mg, +30.83%)
Potassium, K600.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Copper, Cu0.571mg
Fatty acids, total monounsaturated17.14g (+0.47g, +2.82%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated8.57g (+1.90g, +28.49%)
Niacin11.429mg
Ingredients
Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Raisins, Almonds, Peanut Oil, Sea Salt, High Oleic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.40
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-18.00kcal, -3.38%)
Total Fat33.33g (=)
Saturated Fat 7.58g (+0.91g, +13.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 121.0mg (-12.00mg, -9.02%)
Total Carbohydrates 42.42g (-4.25g, -9.11%)
Dietary Fiber 6.1g (-0.60g, -8.96%)
Sugars 30.3g (+0.30g, +1.00%)
Sugars, added N/A
Protein 15.15g (+1.82g, +13.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-12.00mg, -9.02%)
Iron, Fe3.33mg (+0.93mg, +38.75%)
Potassium, K606.0mg (+6.00mg, +1.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Carnauba Wax, Gum Acacia), Raisins, Almonds, Peanut Oil, Sea Salt, High Oleic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.40
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-18.00kcal, -3.38%)
Total Fat33.33g (=)
Saturated Fat 7.58g (+0.91g, +13.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 121.0mg (-12.00mg, -9.02%)
Total Carbohydrates 42.42g (-4.25g, -9.11%)
Dietary Fiber 6.1g (-0.60g, -8.96%)
Sugars 30.3g (+0.30g, +1.00%)
Sugars, added N/A
Protein 15.15g (+1.82g, +13.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-12.00mg, -9.02%)
Iron, Fe3.33mg (+0.93mg, +38.75%)
Potassium, K606.0mg (+6.00mg, +1.00%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Raisins, Almonds, Peanut Oil, Sea Salt, High Oleic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.40
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-18.00kcal, -3.38%)
Total Fat33.33g (=)
Saturated Fat 7.58g (+0.91g, +13.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 121.0mg (-12.00mg, -9.02%)
Total Carbohydrates 42.42g (-4.25g, -9.11%)
Dietary Fiber 6.1g (-0.60g, -8.96%)
Sugars 30.3g (+0.30g, +1.00%)
Sugars, added N/A
Protein 15.15g (+1.82g, +13.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-12.00mg, -9.02%)
Iron, Fe3.33mg (+0.93mg, +38.75%)
Potassium, K606.0mg (+6.00mg, +1.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Raisins, Almonds, Peanut Oil, Sea Salt, High Oleic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.84
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat35.71g (+2.38g, +7.14%)
Saturated Fat 5.36g (-1.31g, -19.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-8.00mg, -6.02%)
Total Carbohydrates 42.86g (-3.81g, -8.16%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 28.57g (-1.43g, -4.77%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-26.00mg, -19.55%)
Iron, Fe2.5mg (+0.10mg, +4.17%)
Potassium, K571.0mg (-29.00mg, -4.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated14.29g (-2.38g, -14.28%)
Fatty acids, total polyunsaturated12.5g (+5.83g, +87.41%)
Ingredients
Peanuts, Salted Dark Chocolate Glazed Walnuts (walnuts, Organic Coconut Palm Sugar, Maple Syrup, Cocoa Powder [processed With Alkali], Chocolate Natural Flavor, Natural Vanilla Flavoring [organic Ethyl Alcohol, Water, Organic Invert Sugar Syrup, Natural Flavors], Himalayan Pink Salt, Rosemary Extract [for Freshness]), Raisins, Almonds, Coated Chocolate Candies (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Vanilla), Sugar, Artificial Color (blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens), Corn Syrup, Wax, Dextrin, Sunflower And Or Safflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.18
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat36.67g (+3.34g, +10.02%)
Saturated Fat 8.33g (+1.66g, +24.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (=)
Total Carbohydrates 43.33g (-3.34g, -7.16%)
Dietary Fiber 6.7g (=)
Sugars 30.0g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-33.00mg, -24.81%)
Iron, Fe2.67mg (+0.27mg, +11.25%)
Potassium, K600.0mg (=)
Vitamin D, IU8.0IU
Ingredients
Roasted Peanuts (peanuts; Peanut, Sunflower And Or Canola Oil; Sea Salt), Dry Roasted Almonds, Fair Trade Cocoa* Milk Chocolate Rainbow Drops (milk Chocolate Center [cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Whole Milk Powder, Milkfat, Soy Or Sunflower Lecithin {emulsifier}, Vanilla*], Colored Shell [cane Sugar, Rice Starch, Gum Arabic, Pure Food Glaze, Corn Starch, Spirulina Color, Turmeric Color, Red Radish Color, Red Cabbage Color, Beet Color, Annatto Color]), Raisins (raisins, Sunflower Oil), Mini Peanut Butter Cups (milk Chocolate [cane Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Soy Or Sunflower Lecithin {emulsifier}, Sea Salt, Vanilla Extract], Peanut Butter [peanuts, Salt], Cane Sugar, Fractionated Palm Kernel Oil, Lactose [milk], Salt, Soy Or Sunflower Lecithin {emulsifier}), Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.24
All Nutrients Per 100g (3.527 oz)
Calories 521.0kcal (-12.00kcal, -2.25%)
Total Fat35.42g (+2.09g, +6.27%)
Saturated Fat 7.29g (+0.62g, +9.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-8.00mg, -6.02%)
Total Carbohydrates 41.67g (-5.00g, -10.71%)
Dietary Fiber 6.2g (-0.50g, -7.46%)
Sugars 31.25g (+1.25g, +4.17%)
Sugars, added N/A
Protein 16.67g (+3.34g, +25.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-29.00mg, -21.80%)
Iron, Fe3.12mg (+0.72mg, +30.00%)
Potassium, K604.0mg (+4.00mg, +0.67%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Raisins, Almonds, Peanut Oil, Sea Salt, High Oleic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.88
All Nutrients Per 100g (3.527 oz)
Calories 545.0kcal (+12.00kcal, +2.25%)
Total Fat45.45g (+12.12g, +36.36%)
Saturated Fat 6.06g (-0.61g, -9.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (+3.00mg, +2.26%)
Total Carbohydrates 24.24g (-22.43g, -48.06%)
Dietary Fiber 9.1g (+2.40g, +35.82%)
Sugars 3.03g (-26.97g, -89.90%)
Sugars, added N/A
Protein 18.18g (+4.85g, +36.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+19.00mg, +14.29%)
Iron, Fe6.06mg (+3.66mg, +152.50%)
Potassium, K594.0mg (-6.00mg, -1.00%)
Vitamin D, IU0.0IU
Ingredients
Cashews*, Almonds*, Brazil Nuts*, Flax Seeds*, Chia Seeds*, Hazelnuts*, Pumpkin Seeds*, Celtic Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.88
All Nutrients Per 100g (3.527 oz)
Calories 545.0kcal (+12.00kcal, +2.25%)
Total Fat45.45g (+12.12g, +36.36%)
Saturated Fat 6.06g (-0.61g, -9.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (+3.00mg, +2.26%)
Total Carbohydrates 24.24g (-22.43g, -48.06%)
Dietary Fiber 9.1g (+2.40g, +35.82%)
Sugars 3.03g (-26.97g, -89.90%)
Sugars, added N/A
Protein 18.18g (+4.85g, +36.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+19.00mg, +14.29%)
Iron, Fe6.06mg (+3.66mg, +152.50%)
Potassium, K594.0mg (-6.00mg, -1.00%)
Vitamin D, IU0.0IU
Ingredients
Cashews*, Almonds*, Brazil Nuts*, Flax Seeds*, Chia Seeds*, Hazelnuts*, Pumpkin Seeds*, Celtic Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.88
All Nutrients Per 100g (3.527 oz)
Calories 545.0kcal (+12.00kcal, +2.25%)
Total Fat45.45g (+12.12g, +36.36%)
Saturated Fat 6.06g (-0.61g, -9.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (+3.00mg, +2.26%)
Total Carbohydrates 24.24g (-22.43g, -48.06%)
Dietary Fiber 9.1g (+2.40g, +35.82%)
Sugars 3.03g (-26.97g, -89.90%)
Sugars, added N/A
Protein 18.18g (+4.85g, +36.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+19.00mg, +14.29%)
Iron, Fe6.06mg (+3.66mg, +152.50%)
Potassium, K594.0mg (-6.00mg, -1.00%)
Vitamin D, IU0.0IU
Ingredients
Cashews*, Almonds*, Brazil Nuts*, Flax Seeds*, Chia Seeds*, Hazelnuts*, Pumpkin Seeds*, Celtic Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.88
All Nutrients Per 100g (3.527 oz)
Calories 545.0kcal (+12.00kcal, +2.25%)
Total Fat45.45g (+12.12g, +36.36%)
Saturated Fat 6.06g (-0.61g, -9.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (+3.00mg, +2.26%)
Total Carbohydrates 24.24g (-22.43g, -48.06%)
Dietary Fiber 9.1g (+2.40g, +35.82%)
Sugars 3.03g (-26.97g, -89.90%)
Sugars, added N/A
Protein 18.18g (+4.85g, +36.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+19.00mg, +14.29%)
Iron, Fe6.06mg (+3.66mg, +152.50%)
Potassium, K594.0mg (-6.00mg, -1.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews*+, Almonds*+, Brazil Nuts*+, Flax Seeds*+, Chia Seeds*+, Hazelnuts*+, Pumpkin Seeds*+, Celtic Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.24
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (-7.00kcal, -1.31%)
Total Fat47.37g (+14.04g, +42.12%)
Saturated Fat 5.26g (-1.41g, -21.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 105.0mg (-28.00mg, -21.05%)
Total Carbohydrates 26.32g (-20.35g, -43.60%)
Dietary Fiber 10.5g (+3.80g, +56.72%)
Sugars 5.26g (-24.74g, -82.47%)
Sugars, added N/A
Protein 15.79g (+2.46g, +18.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (+20.00mg, +15.04%)
Iron, Fe5.26mg (+2.86mg, +119.17%)
Potassium, K595.0mg (-5.00mg, -0.83%)
Vitamin D, IU0.0IU
Ingredients
Cashews*, Almonds*, Brazil Nuts*, Flax Seeds*, Chia Seeds*, Pumpkin Seeds*, Hazelnuts*, Celtic Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.24
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (-7.00kcal, -1.31%)
Total Fat47.37g (+14.04g, +42.12%)
Saturated Fat 5.26g (-1.41g, -21.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 105.0mg (-28.00mg, -21.05%)
Total Carbohydrates 26.32g (-20.35g, -43.60%)
Dietary Fiber 10.5g (+3.80g, +56.72%)
Sugars 5.26g (-24.74g, -82.47%)
Sugars, added N/A
Protein 15.79g (+2.46g, +18.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (+20.00mg, +15.04%)
Iron, Fe5.26mg (+2.86mg, +119.17%)
Potassium, K595.0mg (-5.00mg, -0.83%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Cashews*+, Almonds*+, Brazil Nuts*+, Flax Seeds*+, Chia Seeds*+, Pumpkin Seeds*+, Hazelnuts*+, Celtic Sea Salt