Tosi Peanut Organic Plant Protein From Nuts & Seeds, Peanut by Tosi Health: Similar Foods
- Product:
- Peanut Organic Plant Protein From Nuts & Seeds, Peanut
- Brand:
- Tosi
- Maker:
- Tosi Health
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2152016/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal | |
| Total Fat | 32.14g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 125.0mg | |
| Total Carbohydrates | 28.57g | |
| Dietary Fiber | 14.3g | |
| Sugars | 14.29g | |
| Sugars, added | N/A | |
| Protein | 25.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg | |
| Iron, Fe | 3.57mg | |
| Potassium, K | 643.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Peanuts, Organic Golden Flaxseeds, Organic White Sesame Seeds, Organic Chia Seeds, Organic Evaporated Cane Sugar, Organic Cassava Syrup, Mediterranean Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+5.00kcal, +1.08%) | |
| Total Fat | 31.25g (-0.89g, -2.77%) | |
| Saturated Fat | 4.69g (+1.12g, +31.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 109.0mg (-16.00mg, -12.80%) | |
| Total Carbohydrates | 40.62g (+12.05g, +42.18%) | |
| Dietary Fiber | 9.4g (-4.90g, -34.27%) | |
| Sugars | 25.0g (+10.71g, +74.95%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-12.50g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (-5.00mg, -3.11%) | |
| Iron, Fe | 2.81mg (-0.76mg, -21.29%) | |
| Potassium, K | 625.0mg (-18.00mg, -2.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Date Paste, Pecans, Ground Flaxseed, Hemp Seed, Walnuts, Chia Seed, Dried Goji Berries, Honey, Coconut, Acai Powder, Water, Dry Vinegar, Sea Salt, Cinnamon, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+5.00kcal, +1.08%) | |
| Total Fat | 31.25g (-0.89g, -2.77%) | |
| Saturated Fat | 3.12g (-0.45g, -12.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (=) | |
| Total Carbohydrates | 40.62g (+12.05g, +42.18%) | |
| Dietary Fiber | 9.4g (-4.90g, -34.27%) | |
| Sugars | 28.12g (+13.83g, +96.78%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-12.50g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (+27.00mg, +16.77%) | |
| Iron, Fe | 3.12mg (-0.45mg, -12.61%) | |
| Potassium, K | 656.0mg (+13.00mg, +2.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Date Paste, Pecans, Ground Flaxseed, Hemp Seed, Walnuts, Chia Seed, Honey, Aloe Vera, Bee Pollen, Sea Salt, Cinnamon, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 25.0g (-7.14g, -22.22%) | |
| Saturated Fat | 1.79g (-1.78g, -49.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (=) | |
| Total Carbohydrates | 53.57g (+25.00g, +87.50%) | |
| Dietary Fiber | 7.1g (-7.20g, -50.35%) | |
| Sugars | 35.71g (+21.42g, +149.90%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-14.29g, -57.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-18.00mg, -11.18%) | |
| Iron, Fe | 2.5mg (-1.07mg, -29.97%) | |
| Potassium, K | 643.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.07g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Roasted Almonds (almonds, Expeller Pressed Canola Oil, Sea Salt), Raisins (raisins, Expeller Pressed Sunflower Seed Oil), Pistachios, Dried Cranberries (cranberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil), Dried Sour Cherries (cherries, Cane Sugar, Expeller Pressed Sunflower Seed Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+7.00kcal, +1.51%) | |
| Total Fat | 29.41g (-2.73g, -8.49%) | |
| Saturated Fat | 2.94g (-0.63g, -17.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (-7.00mg, -5.60%) | |
| Total Carbohydrates | 50.0g (+21.43g, +75.01%) | |
| Dietary Fiber | 8.8g (-5.50g, -38.46%) | |
| Sugars | 35.29g (+21.00g, +146.96%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-13.24g, -52.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (-14.00mg, -8.70%) | |
| Iron, Fe | 2.35mg (-1.22mg, -34.17%) | |
| Potassium, K | 618.0mg (-25.00mg, -3.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Pistachios, Raisins Coated With Less Than 1% Expeller Pressed Sunflower Oil, Dried Sweetened Cherries (red Tart Pitted Cherries, Sugar And Expeller Pressed Sunflower Oil), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 26.67g (-5.47g, -17.02%) | |
| Saturated Fat | 5.56g (+1.99g, +55.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (+31.00mg, +24.80%) | |
| Total Carbohydrates | 51.11g (+22.54g, +78.89%) | |
| Dietary Fiber | 8.9g (-5.40g, -37.76%) | |
| Sugars | 35.56g (+21.27g, +148.85%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-13.89g, -55.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-28.00mg, -17.39%) | |
| Iron, Fe | 4.44mg (+0.87mg, +24.37%) | |
| Potassium, K | 667.0mg (+24.00mg, +3.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Dates, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Apples, Cocoa Powder*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 26.67g (-5.47g, -17.02%) | |
| Saturated Fat | 5.56g (+1.99g, +55.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (+31.00mg, +24.80%) | |
| Total Carbohydrates | 51.11g (+22.54g, +78.89%) | |
| Dietary Fiber | 8.9g (-5.40g, -37.76%) | |
| Sugars | 35.56g (+21.27g, +148.85%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-13.89g, -55.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-28.00mg, -17.39%) | |
| Iron, Fe | 4.44mg (+0.87mg, +24.37%) | |
| Potassium, K | 667.0mg (+24.00mg, +3.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Dates, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Apples, Cocoa Powder*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 463.0kcal (-1.00kcal, -0.22%) | |
| Total Fat | 26.56g (-5.58g, -17.36%) | |
| Saturated Fat | 5.37g (+1.80g, +50.42%) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+36.00mg, +28.80%) | |
| Total Carbohydrates | 51.06g (+22.49g, +78.72%) | |
| Dietary Fiber | 9.8g (-4.50g, -31.47%) | |
| Sugars | 36.36g (+22.07g, +154.44%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (-14.66g, -58.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (-34.00mg, -21.12%) | |
| Iron, Fe | 4.42mg (+0.85mg, +23.81%) | |
| Potassium, K | 665.0mg (+22.00mg, +3.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Almonds, Dates, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Apples, Cocoa Powder*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+36.00kcal, +7.76%) | |
| Total Fat | 40.0g (+7.86g, +24.46%) | |
| Saturated Fat | 5.0g (+1.43g, +40.06%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 112.0mg (-13.00mg, -10.40%) | |
| Total Carbohydrates | 27.5g (-1.07g, -3.75%) | |
| Dietary Fiber | 7.5g (-6.80g, -47.55%) | |
| Sugars | 5.0g (-9.29g, -65.01%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (-7.50g, -30.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (-29.00mg, -18.01%) | |
| Iron, Fe | 5.0mg (+1.43mg, +40.06%) | |
| Potassium, K | 602.0mg (-41.00mg, -6.38%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sprouted Cashews*, Sprouted Almonds*, Coconut Vinegar*, Apple Cider Vinegar*, Olive Oil*, Sun Dried Tomatoes*, Coconut Nectar*, Dates*, Dill *, Lemon Juice*, Onion Powder*, Scallions*, Pink Crystal Salt, Cayenne Powder*, Garlic Powder*, Habanero Powder* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+36.00kcal, +7.76%) | |
| Total Fat | 43.33g (+11.19g, +34.82%) | |
| Saturated Fat | 3.33g (-0.24g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+42.00mg, +33.60%) | |
| Total Carbohydrates | 33.33g (+4.76g, +16.66%) | |
| Dietary Fiber | 10.0g (-4.30g, -30.07%) | |
| Sugars | 13.33g (-0.96g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-5.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 183.0mg (+22.00mg, +13.66%) | |
| Iron, Fe | 3.33mg (-0.24mg, -6.72%) | |
| Potassium, K | 663.0mg (+20.00mg, +3.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 20.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 15.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Sunflower Seeds, Pumpkin Seeds, Sugar, Brown Rice Syrup, Chia Seeds, Hemp Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+36.00kcal, +7.76%) | |
| Total Fat | 43.33g (+11.19g, +34.82%) | |
| Saturated Fat | 3.33g (-0.24g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+42.00mg, +33.60%) | |
| Total Carbohydrates | 33.33g (+4.76g, +16.66%) | |
| Dietary Fiber | 10.0g (-4.30g, -30.07%) | |
| Sugars | 13.33g (-0.96g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-5.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 183.0mg (+22.00mg, +13.66%) | |
| Iron, Fe | 3.33mg (-0.24mg, -6.72%) | |
| Potassium, K | 663.0mg (+20.00mg, +3.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 20.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 15.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Sunflower Seeds, Pumpkin Seeds, Sugar, Brown Rice Syrup, Chia Seeds, Hemp Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+36.00kcal, +7.76%) | |
| Total Fat | 33.33g (+1.19g, +3.70%) | |
| Saturated Fat | 3.33g (-0.24g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+8.00mg, +6.40%) | |
| Total Carbohydrates | 43.33g (+14.76g, +51.66%) | |
| Dietary Fiber | 10.0g (-4.30g, -30.07%) | |
| Sugars | 30.0g (+15.71g, +109.94%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-8.33g, -33.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 190.0mg (+29.00mg, +18.01%) | |
| Iron, Fe | 6.33mg (+2.76mg, +77.31%) | |
| Potassium, K | 600.0mg (-43.00mg, -6.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Cane Sugar, Dark Cocoa (processed With Alkali), Sea Salt, Red Chili Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 28.57g (-3.57g, -11.11%) | |
| Saturated Fat | 5.36g (+1.79g, +50.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (=) | |
| Total Carbohydrates | 50.0g (+21.43g, +75.01%) | |
| Dietary Fiber | 7.1g (-7.20g, -50.35%) | |
| Sugars | 35.71g (+21.42g, +149.90%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-10.71g, -42.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-54.00mg, -33.54%) | |
| Iron, Fe | 1.79mg (-1.78mg, -49.86%) | |
| Potassium, K | 607.0mg (-36.00mg, -5.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Almonds, Dried Sweetened Cherries (red Tart Pitted Cherries, Sugar, Sunflower Oil), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (+62.00kcal, +13.36%) | |
| Total Fat | 40.35g (+8.21g, +25.54%) | |
| Saturated Fat | 7.02g (+3.45g, +96.64%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 96.0mg (-29.00mg, -23.20%) | |
| Total Carbohydrates | 24.56g (-4.01g, -14.04%) | |
| Dietary Fiber | 8.8g (-5.50g, -38.46%) | |
| Sugars | 10.53g (-3.76g, -26.31%) | |
| Sugars, added | N/A | |
| Protein | 22.81g (-2.19g, -8.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 168.0mg (+7.00mg, +4.35%) | |
| Iron, Fe | 8.77mg (+5.20mg, +145.66%) | |
| Potassium, K | 665.0mg (+22.00mg, +3.42%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds, Cane Sugar, Sesame Seeds, Flaxseed, Chia Seeds, Rice Syrup (rice, Rice Malt, Water), Sea Salt, Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 503.0kcal (+39.00kcal, +8.41%) | |
| Total Fat | 30.74g (-1.40g, -4.36%) | |
| Saturated Fat | 2.36g (-1.21g, -33.89%) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 148.0mg (+23.00mg, +18.40%) | |
| Total Carbohydrates | 43.37g (+14.80g, +51.80%) | |
| Dietary Fiber | 10.1g (-4.20g, -29.37%) | |
| Sugars | 28.57g (+14.28g, +99.93%) | |
| Sugars, added | N/A | |
| Protein | 13.12g (-11.88g, -47.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 170.0mg (+9.00mg, +5.59%) | |
| Iron, Fe | 2.57mg (-1.00mg, -28.01%) | |
| Potassium, K | 694.0mg (+51.00mg, +7.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Almonds, Dates, Apples, Sea Salt, Almond Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 511.0kcal (+47.00kcal, +10.13%) | |
| Total Fat | 31.11g (-1.03g, -3.20%) | |
| Saturated Fat | 2.22g (-1.35g, -37.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 144.0mg (+19.00mg, +15.20%) | |
| Total Carbohydrates | 44.44g (+15.87g, +55.55%) | |
| Dietary Fiber | 11.1g (-3.20g, -22.38%) | |
| Sugars | 28.89g (+14.60g, +102.17%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-11.67g, -46.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (+17.00mg, +10.56%) | |
| Iron, Fe | 2.67mg (-0.90mg, -25.21%) | |
| Potassium, K | 689.0mg (+46.00mg, +7.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Dates, Apples, Sea Salt, Almond Extract | ||