Nips Peanut Butter Parfait Rich & Creamy Hard Candy, Peanut Butter Parfait by Ferrara Candy Company: Similar Foods
- Product:
- Peanut Butter Parfait Rich & Creamy Hard Candy, Peanut Butter Parfait
- Brand:
- Nips
- Maker:
- Ferrara Candy Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1977953/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 14.29g | |
| Saturated Fat | 10.71g | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 286.0mg | |
| Total Carbohydrates | 78.57g | |
| Dietary Fiber | N/A | |
| Sugars | 50.0g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | N/A | |
| Potassium, K | 214.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar Corn Syrup, Reduced Fat Milk (milk, Nonfat Milk), Hydrogenated Coconut Oil, Whey, Palm Kernel And Palm Oil Partially Defatted Peanut Flour, And Less Than 2% Of Salt, Peanuts, Mono And Diglycerides, Peanut Oil, Natural Flavors, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-4.00kcal, -0.93%) | |
| Total Fat | 11.25g (-3.04g, -21.27%) | |
| Saturated Fat | 6.25g (-4.46g, -41.64%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 300.0mg (+14.00mg, +4.90%) | |
| Total Carbohydrates | 72.5g (-6.07g, -7.73%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 30.0g (-20.00g, -40.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+5.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (-19.00mg, -26.76%) | |
| Iron, Fe | 2.5mg | |
| Potassium, K | 217.0mg (+3.00mg, +1.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Toasted Oat (oats, Sugar, Canola Oil, Tocopherols [preservative]), Graham Cookie (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Graham Flour, Sugar, Palm Oil, Honey, Molasses, Salt, Sodium Bicarbonate, Natural Flavor, Annatto Extract [color]), Brown Rice Syrup, Crisp Rice (rice Flour, Sugar, Salt), Milk Chocolate Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Whey, Cocoa Powder, Soy Lecithin, Vanilla Extract), Agave Syrup, Marshmallow Pieces (invert Sugar, Sugar, Water, Sodium Alginate, Natural Flavor, Titanium Dioxide [color], Cornstarch), Canola Oil, Natural Flavors, Glycerin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+15.00kcal, +3.50%) | |
| Total Fat | 2.78g (-11.51g, -80.55%) | |
| Saturated Fat | 0.0g (-10.71g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 306.0mg (+20.00mg, +6.99%) | |
| Total Carbohydrates | 94.44g (+15.87g, +20.20%) | |
| Dietary Fiber | 5.6g | |
| Sugars | 61.11g (+11.11g, +22.22%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+5.56g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-15.00mg, -21.13%) | |
| Iron, Fe | 4.44mg | |
| Potassium, K | 222.0mg (+8.00mg, +3.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cookie Mix Ingredients: Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed With Alkalai, Less Than 2% Of: Baking Soda, Natural Flavor, Nonfat Milk, Salt, Soybean Oil Icing Mix Ingredients: Sugar, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-5.00kcal, -1.17%) | |
| Total Fat | 12.12g (-2.17g, -15.19%) | |
| Saturated Fat | 7.58g (-3.13g, -29.23%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 258.0mg (-28.00mg, -9.79%) | |
| Total Carbohydrates | 78.79g (+0.22g, +0.28%) | |
| Dietary Fiber | 3.0g | |
| Sugars | 66.67g (+16.67g, +33.34%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+6.06g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-10.00mg, -14.08%) | |
| Iron, Fe | 3.03mg | |
| Potassium, K | 242.0mg (+28.00mg, +13.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Mix Packet: Sugar, Chocolate Powder (chocolate Liquor, Cocoa Processed With Alkali), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Wheat Flour (milled Wheat, Malted Barley Flour), Natural Flavors, Molasses Powder, Salt Chocolate Packet: White Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Butteroil, Soy Lecithin [an Emulsifier], Vanilla Extract) Peppermint Crunch Candy: Rice Syrup, Cane Sugar, Coconut Oil, Peppermint Oil, Red Beet Juice (for Color), Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 8.57g (-5.72g, -40.03%) | |
| Saturated Fat | 2.86g (-7.85g, -73.30%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 300.0mg (+14.00mg, +4.90%) | |
| Total Carbohydrates | 82.86g (+4.29g, +5.46%) | |
| Dietary Fiber | 2.9g | |
| Sugars | 57.14g (+7.14g, +14.28%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (+2.86g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-42.00mg, -59.15%) | |
| Iron, Fe | 3.43mg | |
| Potassium, K | 229.0mg (+15.00mg, +7.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Brown Rice Flour (rice Flour, Stabilized Rice Bran With Germ), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Cocoa (processed With Alkali), Soybean Oil, Salt, Baking Soda, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 427.0kcal (-2.00kcal, -0.47%) | |
| Total Fat | 20.73g (+6.44g, +45.07%) | |
| Saturated Fat | 14.63g (+3.92g, +36.60%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 317.0mg (+31.00mg, +10.84%) | |
| Total Carbohydrates | 57.32g (-21.25g, -27.05%) | |
| Dietary Fiber | 2.4g | |
| Sugars | 40.24g (-9.76g, -19.52%) | |
| Sugars, added | N/A | |
| Protein | 3.66g (+3.66g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-34.00mg, -47.89%) | |
| Iron, Fe | 3.66mg | |
| Potassium, K | 220.0mg (+6.00mg, +2.80%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.66g | |
| Fatty acids, total polyunsaturated | 1.83g | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1), Riboflavin [vitamin B2], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose, Cocoa, Cocoa Processed With Alkali Contains 2% Or Less Of Each Of The Following: Soy Flour, Whey (milk), Palm Oil, Maltodextrin, Soybean Oil, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Salt, Mono And Diglycerides, Soy Lecithin, Modified Corn Starch, Preservatives (sorbic Acid, Potassium Sorbate), Corn Flour, Corn Starch, Corn Syrup Solids, Buttermilk, Calcium Caseinate, Sodium Caseinate, Polysorbate 60, Dried Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-8.00kcal, -1.86%) | |
| Total Fat | 17.8g (+3.51g, +24.56%) | |
| Saturated Fat | 4.85g (-5.86g, -54.72%) | |
| Trans Fat | 0.18g | |
| Cholesterol | 0.0mg | |
| Sodium | 287.0mg (+1.00mg, +0.35%) | |
| Total Carbohydrates | 62.83g (-15.74g, -20.03%) | |
| Dietary Fiber | 9.3g | |
| Sugars | 22.43g (-27.57g, -55.14%) | |
| Sugars, added | N/A | |
| Protein | 6.49g (+6.49g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-26.00mg, -36.62%) | |
| Iron, Fe | 2.23mg | |
| Potassium, K | 227.0mg (+13.00mg, +6.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Wheat Flour, Sugar, Canola And Palm Oil, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Corn Syrup, Vegetable Glycerin, Banana Puree, Chia Seeds, Flaxseeds, Sugarcane Fiber, Raisin Juice Concentrate, Chicory Root Extract, Baking Soda, Molasses, Salt, Egg Whites, Cinnamon, Natural Flavor, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-17.00kcal, -3.96%) | |
| Total Fat | 20.0g (+5.71g, +39.96%) | |
| Saturated Fat | 7.06g (-3.65g, -34.08%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 41.0mg | |
| Sodium | 294.0mg (+8.00mg, +2.80%) | |
| Total Carbohydrates | 57.65g (-20.92g, -26.63%) | |
| Dietary Fiber | 1.2g | |
| Sugars | 41.18g (-8.82g, -17.64%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+3.53g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-12.00mg, -16.90%) | |
| Iron, Fe | 1.41mg | |
| Potassium, K | 224.0mg (+10.00mg, +4.67%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.88g | |
| Fatty acids, total polyunsaturated | 5.29g | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Bleached Wheat Flour, Eggs, Vegetable Oil (palm, Palm Kernel), Soybean Oil, Invert Sugar, Cocoa (processed With Alkali), Glycerin, Whey, Modified Cornstarch, Corn Syrup, Vegetable Shortening (palm Oil), Rice Flour, Artificial Flavors, Leavening (baking Soda, Sodium Aluminum Phosphate), Mono And Diglycerides, Salt, Glyceryl Lactoesters Of Fatty Acids, Rice Starch, Potassium Sorbate (preservative), Polysorbate 60, Calcium Carbonate, Xanthan Gum, Calcium Sulfate, Cornstarch, Tapioca Starch, Agar, Gum Arabic, Cellulose Gum, Confectioner's Glaze, Yellow 5, Dextrose, Carrageenan Gum, Disodium Phosphate, Soy Lecithin, Carob Bean Gum, Blue 1, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (+3.00kcal, +0.70%) | |
| Total Fat | 13.42g (-0.87g, -6.09%) | |
| Saturated Fat | 4.51g (-6.20g, -57.89%) | |
| Trans Fat | 0.15g | |
| Cholesterol | 10.0mg | |
| Sodium | 292.0mg (+6.00mg, +2.10%) | |
| Total Carbohydrates | 70.16g (-8.41g, -10.70%) | |
| Dietary Fiber | 7.7g | |
| Sugars | 29.39g (-20.61g, -41.22%) | |
| Sugars, added | N/A | |
| Protein | 7.76g (+7.76g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (-19.00mg, -26.76%) | |
| Iron, Fe | 2.55mg | |
| Potassium, K | 252.0mg (+38.00mg, +17.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.115mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Oats, Soybean And Palm Oils, Cinnamon Drops (sugar, Palm Oil, Cinnamon, Skim Milk, Soy Lecithin), Molasses, Contains Less Than 2% Of The Following: Chickory Root Fiber, Glycerin (vegetable Based), Leavening (baking Soda), Brown Sugar, Modified Cornstarch, Cinnamon, Eggs, Raisin Paste, Natural And Artificial Flavor, Salt, Carrageenan, Guar Gum, Soy Lecithin, Corn Syrup Solids, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+11.00kcal, +2.56%) | |
| Total Fat | 12.0g (-2.29g, -16.03%) | |
| Saturated Fat | 0.0g (-10.71g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 300.0mg (+14.00mg, +4.90%) | |
| Total Carbohydrates | 76.0g (-2.57g, -3.27%) | |
| Dietary Fiber | 4.0g | |
| Sugars | 28.0g (-22.00g, -44.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+8.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-31.00mg, -43.66%) | |
| Iron, Fe | 2.4mg | |
| Potassium, K | 240.0mg (+26.00mg, +12.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Whole Oat Flour, Molasses, Maple Syrup, Natural Flavor, Salt, Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (+3.00kcal, +0.70%) | |
| Total Fat | 18.52g (+4.23g, +29.60%) | |
| Saturated Fat | 8.64g (-2.07g, -19.33%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 309.0mg (+23.00mg, +8.04%) | |
| Total Carbohydrates | 62.96g (-15.61g, -19.87%) | |
| Dietary Fiber | 2.5g | |
| Sugars | 49.38g (-0.62g, -1.24%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (+3.70g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-34.00mg, -47.89%) | |
| Iron, Fe | 2.84mg | |
| Potassium, K | 247.0mg (+33.00mg, +15.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin, Natural Flavor), Egg Whites, Cocoa Processed With Alkali, Soybean Oil, Eggs, Invert Sugar, Skim Milk, Contains Less Than 2% Of The Following: Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor, Salt), Confectionery Wafers (sugar, Palm Kernel And Palm Oil, Cocoa [processed With Alkali], Skim Milk, Soy Lecithin, Natural Flavor), Heavy Cream (cream, Mlk, Nonfat Milk, Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt, Guar Gum), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Modified Tapioca And Modified Corn Starch Whey, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Natural Flavor, Sodium Caseinate, Polysorbate 60, Wheat Starch, Soy Lecithin, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Disodium Phosphate, Ascorbic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-12.00kcal, -2.80%) | |
| Total Fat | 11.17g (-3.12g, -21.83%) | |
| Saturated Fat | 1.43g (-9.28g, -86.65%) | |
| Trans Fat | 0.15g | |
| Cholesterol | 0.0mg | |
| Sodium | 266.0mg (-20.00mg, -6.99%) | |
| Total Carbohydrates | 62.07g (-16.50g, -21.00%) | |
| Dietary Fiber | 5.9g | |
| Sugars | 24.28g (-25.72g, -51.44%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+20.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (+19.00mg, +26.76%) | |
| Iron, Fe | 4.94mg | |
| Potassium, K | 227.0mg (+13.00mg, +6.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.04g | |
| Fatty acids, total polyunsaturated | 2.9g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Sugar, Soy Protein Isolate, Canola And Or Sunflower Oil, Honey, Molasses, Rice Starch, Soy Lecithin, Baking Soda, Salt, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-12.00kcal, -2.80%) | |
| Total Fat | 11.17g (-3.12g, -21.83%) | |
| Saturated Fat | 1.43g (-9.28g, -86.65%) | |
| Trans Fat | 0.15g | |
| Cholesterol | 0.0mg | |
| Sodium | 266.0mg (-20.00mg, -6.99%) | |
| Total Carbohydrates | 62.07g (-16.50g, -21.00%) | |
| Dietary Fiber | 5.9g | |
| Sugars | 24.28g (-25.72g, -51.44%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+20.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (+19.00mg, +26.76%) | |
| Iron, Fe | 4.94mg | |
| Potassium, K | 227.0mg (+13.00mg, +6.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.04g | |
| Fatty acids, total polyunsaturated | 2.9g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Sugar, Soy Protein Isolate, Canola And Or Sunflower Oil, Honey, Molasses, Rice Starch, Soy Lecithin, Baking Soda, Salt, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-12.00kcal, -2.80%) | |
| Total Fat | 11.17g (-3.12g, -21.83%) | |
| Saturated Fat | 1.43g (-9.28g, -86.65%) | |
| Trans Fat | 0.15g | |
| Cholesterol | 0.0mg | |
| Sodium | 266.0mg (-20.00mg, -6.99%) | |
| Total Carbohydrates | 62.07g (-16.50g, -21.00%) | |
| Dietary Fiber | 5.9g | |
| Sugars | 24.28g (-25.72g, -51.44%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+20.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (+19.00mg, +26.76%) | |
| Iron, Fe | 4.94mg | |
| Potassium, K | 227.0mg (+13.00mg, +6.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.04g | |
| Fatty acids, total polyunsaturated | 2.9g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Soy Protein Isolate, Canola And Or Sunflower Oil, Honey, Molasses, Rice Starch, Soy Lecithin, Baking Soda, Salt, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (-23.00kcal, -5.36%) | |
| Total Fat | 14.73g (+0.44g, +3.08%) | |
| Saturated Fat | 3.19g (-7.52g, -70.21%) | |
| Trans Fat | 0.18g | |
| Cholesterol | 0.0mg | |
| Sodium | 291.0mg (+5.00mg, +1.75%) | |
| Total Carbohydrates | 65.92g (-12.65g, -16.10%) | |
| Dietary Fiber | 10.5g | |
| Sugars | 22.89g (-27.11g, -54.22%) | |
| Sugars, added | N/A | |
| Protein | 6.63g (+6.63g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-26.00mg, -36.62%) | |
| Iron, Fe | 2.08mg | |
| Potassium, K | 211.0mg (-3.00mg, -1.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Whole Grain Wheat Flour, Sugar, Canola And Palm Oil, Dried Blueberries, Vegetable Glycerin, Corn Syrup, Chia Seeds, Flaxseeds, Chicory Root Extract, Sugarcane Fiber, Honey, Raisin Juice Concentrate, Baking Soda, Molasses, Salt, Egg Whites, Sunflower Oil, Soy Lecithin, Natural Flavor, Fructose, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 15.0g (+0.71g, +4.97%) | |
| Saturated Fat | 1.25g (-9.46g, -88.33%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 312.0mg (+26.00mg, +9.09%) | |
| Total Carbohydrates | 65.0g (-13.57g, -17.27%) | |
| Dietary Fiber | 5.0g | |
| Sugars | 32.5g (-17.50g, -35.00%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+7.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-11.00mg, -15.49%) | |
| Iron, Fe | 2.5mg | |
| Potassium, K | 240.0mg (+26.00mg, +12.15%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats (rolled Oats And Oat Flour), Invert Cane Sugar, Organic Evaporated Cane Sugar, Almond Butter (almonds), Non Gmo Expeller Pressed Canola Oil, Tapioca Starch, White Rice Flour, Fruit Juice Concentrate (pineapple, Peach, Apple, Pear), Glycerin, Rice Bran, Almond Flour, Acai Puree, Apple Powder, Pomegranate Juice, Natural Flavors, Sea Salt, Peanut Flour, Almond Extract, Baking Soda, Citric Acid, Locust Bean Gum, Pectin, Red Cabbage For Color | ||