Farmhouse Broccoli Au Gratin Rice, Cheddar Cheese & Broccoli by Farmhouse Foods, Inc: Similar Foods

Product:
Broccoli Au Gratin Rice, Cheddar Cheese & Broccoli
Brand:
Farmhouse
Maker:
Farmhouse Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2244219/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal
Total Fat2.63g
Saturated Fat 1.75g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 1053.0mg
Total Carbohydrates 73.68g
Dietary Fiber 1.8g
Sugars 3.51g
Sugars, added N/A
Protein 8.77g
Core Vitamins and Minerals
Vitamin A, IU351.0IU
Vitamin C, total ascorbic acid10.5mg
Calcium, Ca175.0mg
Iron, Fe1.89mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Long Grain Parboiled Rice, Whey, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Salt, Broccoli*, Onion*, Maltodextrin, Lactic Acid, Parsley, Yeast Extract, Modified Food Starch, Calcium Lactate, Disodium Phosphate, Natural Flavor, Garlic*, Turmeric, Sugar, Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.36
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (-43.00kcal, -12.25%)
Total Fat9.62g (+6.99g, +265.78%)
Saturated Fat 3.85g (+2.10g, +120.00%)
Trans Fat 1.92g (+1.92g)
Cholesterol 19.0mg (+10.00mg, +111.11%)
Sodium 1038.0mg (-15.00mg, -1.42%)
Total Carbohydrates 50.0g (-23.68g, -32.14%)
Dietary Fiber 3.8g (+2.00g, +111.11%)
Sugars 7.69g (+4.18g, +119.09%)
Sugars, added N/A
Protein 7.69g (-1.08g, -12.31%)
Core Vitamins and Minerals
Vitamin A, IU385.0IU (+34.00IU, +9.69%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (-21.00mg, -12.00%)
Iron, Fe2.77mg (+0.88mg, +46.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.85g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Cheddar And Other Natural Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color), Vegetable Oil (partially Hydrogenated Soybean Oil And Or Canola Oil), Whey, Contains 2% Or Less Of: Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Salt, Lactic Acid, Sorbic Acid (preservative), Apo Carotenal (color), Xanthan Gum, Sodium Alginate, Sugar, Natural Flavor, Distilled Monoglycerides, Ascorbic Acid, Barley Malt Extract Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.64
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+42.00kcal, +11.97%)
Total Fat7.14g (+4.51g, +171.48%)
Saturated Fat 1.79g (+0.04g, +2.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 1107.0mg (+54.00mg, +5.13%)
Total Carbohydrates 71.43g (-2.25g, -3.05%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 7.14g (+3.63g, +103.42%)
Sugars, added N/A
Protein 10.71g (+1.94g, +22.12%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+6.00IU, +1.71%)
Vitamin C, total ascorbic acid8.6mg (-1.90mg, -18.10%)
Calcium, Ca143.0mg (-32.00mg, -18.29%)
Iron, Fe3.86mg (+1.97mg, +104.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread Crumbs (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Sea Salt, High Fructose Corn Syrup, Partially Hydrogenated Soybean Oil, Calcium Propionate (preservative), Sorbic Acid), Croutons (bleached Wheat Flour, Whole Wheat Flour, Sugar, Less Than 2% Partially Hydrogenated Vegetable And Or Cottonseed Oil, Salt And Yeast), Bread Cubes (enriched Flour, (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Partially Hydrogenated Soybean Oil, Yeast, Sea Salt, Calcium Propionate (preservative), Sorbic Acid), Dehydrated Onion, Chicken Fat, Hydrolyzed Soy Protein, Whey Powder, Dehydrated Bell Pepper, Sugar, Celery, Parsley, Spices, Garlic Powder, Artificial Butter Flavor (dextrose, Modified Food Starch, Dextrin, Artificial Flavors, Silicon Dioxide, Vegetable Oil, Natural Tocopherols)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.28
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (-61.00kcal, -17.38%)
Total Fat4.03g (+1.40g, +53.23%)
Saturated Fat 2.42g (+0.67g, +38.29%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-1.00mg, -11.11%)
Sodium 1016.0mg (-37.00mg, -3.51%)
Total Carbohydrates 50.0g (-23.68g, -32.14%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 6.45g (+2.94g, +83.76%)
Sugars, added N/A
Protein 12.9g (+4.13g, +47.09%)
Core Vitamins and Minerals
Vitamin A, IU323.0IU (-28.00IU, -7.98%)
Vitamin C, total ascorbic acid0.0mg (-10.50mg, -100.00%)
Calcium, Ca161.0mg (-14.00mg, -8.00%)
Iron, Fe1.74mg (-0.15mg, -7.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (whey, Part Skim Milk, Milk Protein Concentrate, Whey Protein Concentrate, Maltodextrin, Sodium Phosphate, Salt, Milk, Contains Less Than 2% Of Canola Oil, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Artificial Color, Milkfat, Cheese Culture, Oleoresin Paprika [color], Enzymes, Natural Flavor, Annatto Extract [color], Vitamin A Palmitate); Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.15
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+46.00kcal, +13.11%)
Total Fat9.59g (+6.96g, +264.64%)
Saturated Fat 4.11g (+2.36g, +134.86%)
Trans Fat 1.37g (+1.37g)
Cholesterol 7.0mg (-2.00mg, -22.22%)
Sodium 1055.0mg (+2.00mg, +0.19%)
Total Carbohydrates 65.75g (-7.93g, -10.76%)
Dietary Fiber 2.7g (+0.90g, +50.00%)
Sugars 6.85g (+3.34g, +95.16%)
Sugars, added N/A
Protein 12.33g (+3.56g, +40.59%)
Core Vitamins and Minerals
Vitamin A, IU411.0IU (+60.00IU, +17.09%)
Vitamin C, total ascorbic acid0.0mg (-10.50mg, -100.00%)
Calcium, Ca137.0mg (-38.00mg, -21.71%)
Iron, Fe2.47mg (+0.58mg, +30.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Cheddar And Blue Cheeses (milk, Salt, Cheese Cultures, Enzymes), Whey (from Milk), Corn Syrup Solids, Palm Oil, Partially Hydrogenated Soybean Oil, Corn Starch, Broccoli, Onions, Salt, Maltodextrin, Sodium Caseinate (milk Protein), Nonfat Milk, Buttermilk, Butter, Garlic, Black Pepper, Lactic Acid, Citric Acid, Dipotassium Phosphate, Natural And Artificial Flavors, Mono And Diglycerides, Disodium Inosinate And Disodium Guanylate, Annatto (color), Yellow 5 And Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.93
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-77.00kcal, -21.94%)
Total Fat4.17g (+1.54g, +58.56%)
Saturated Fat 1.79g (+0.04g, +2.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 1036.0mg (-17.00mg, -1.61%)
Total Carbohydrates 48.81g (-24.87g, -33.75%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 1.19g (-2.32g, -66.10%)
Sugars, added N/A
Protein 7.14g (-1.63g, -18.59%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+6.00IU, +1.71%)
Vitamin C, total ascorbic acid1.4mg (-9.10mg, -86.67%)
Calcium, Ca119.0mg (-56.00mg, -32.00%)
Iron, Fe3.21mg (+1.32mg, +69.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.19g
Ingredients
Tortillas: Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil, Contains 2% Or Less Of: Sodium Aluminum Phosphate, Potassium Bicarbonate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Ammonium Glutamate, Enzymes, Salt, Mono And Diglycerides, Hydrogenated Cottonseed Oil, Carboxymethylcellulose, Potassium Sorbate And Calcium Propionate (to Preserve Freshness), Fumaric Acid, Sodium Metabisulfite Yellow Corn Tacos: Whole Grain Yellow Corn, High Oleic Canola Oil, Water, Corn Flour, Salt, Hydrated Lime Taco Sauce: Tomato Puree (water, Tomato Paste), Water, Corn Syrup, Distilled Vinegar, Salt, Modified Corn Starch, Spices, Paprika, Citric Acid, Green Chili Powder, Sodium Benzoate (to Preserve Freshness), Xanthan Gum, Onion Powder Taco Seasoning: Yellow Corn Flour, Salt, Maltodextrin, Paprika, Spices, Modified Corn Starch, Sugar, Garlic Powder, Citric Acid, Yeast Extract, Natural Flavor, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.70
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+82.00kcal, +23.36%)
Total Fat15.0g (+12.37g, +470.34%)
Saturated Fat 3.33g (+1.58g, +90.29%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+8.00mg, +88.89%)
Sodium 1100.0mg (+47.00mg, +4.46%)
Total Carbohydrates 66.67g (-7.01g, -9.51%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 3.33g (-0.18g, -5.13%)
Sugars, added N/A
Protein 10.0g (+1.23g, +14.03%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-18.00IU, -5.13%)
Vitamin C, total ascorbic acid0.0mg (-10.50mg, -100.00%)
Calcium, Ca200.0mg (+25.00mg, +14.29%)
Iron, Fe4.8mg (+2.91mg, +153.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Calcium Chloride, Enzymes), Pizza Flavored Seasoning (spices [oregano, Pepper, Basil, Paprika], Tomato Powder, Sugar, Salt, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Calcium Chloride, Enzymes], Garlic Powder, Onion Powder, Whey, Natural Flavor, Silicon Dioxide [anti Caking Agent], Sodium Caseinate, Disodium Phosphate), Autolyzed Yeast, Salt, Cheese Flavor (maltodextrin [tapioca And Or Corn], Whey Powder, Natural Flavor), Sugar, Sodium Acid Pyrophosphate, Ammonium Bicarbonate, Sodium Bicarbonate, Onion Powder, Monocalcium Phosphate, Spices, Annatto (color), Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.06
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+6.00kcal, +1.71%)
Total Fat12.5g (+9.87g, +375.29%)
Saturated Fat 5.36g (+3.61g, +206.29%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+27.00mg, +300.00%)
Sodium 1143.0mg (+90.00mg, +8.55%)
Total Carbohydrates 50.0g (-23.68g, -32.14%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 14.29g (+10.78g, +307.12%)
Sugars, added N/A
Protein 7.14g (-1.63g, -18.59%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+6.00IU, +1.71%)
Vitamin C, total ascorbic acid0.0mg (-10.50mg, -100.00%)
Calcium, Ca143.0mg (-32.00mg, -18.29%)
Iron, Fe1.29mg (-0.60mg, -31.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar And Other Natural Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [ For Color]), Sugar, Whey, Milkfat, Canola Oil, Contains 2% Or Less Of: Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Salt, Partially Hydrogenated Soybean Oil, Lactic Acid, Sorbic Acid (preservative), Apo Carotenal (for Color), Xanthan Gum, Yeast Extract, Sodium Bicarbonate, Sodium Alginate, Natural Flavor, Distilled Monoglycerides, Ascorbic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.22
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+34.00kcal, +9.69%)
Total Fat15.38g (+12.75g, +484.79%)
Saturated Fat 7.69g (+5.94g, +339.43%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+53.00mg, +588.89%)
Sodium 1000.0mg (-53.00mg, -5.03%)
Total Carbohydrates 38.46g (-35.22g, -47.80%)
Dietary Fiber 7.7g (+5.90g, +327.78%)
Sugars 13.85g (+10.34g, +294.59%)
Sugars, added N/A
Protein 30.77g (+22.00g, +250.86%)
Core Vitamins and Minerals
Vitamin A, IU308.0IU (-43.00IU, -12.25%)
Vitamin C, total ascorbic acid1.8mg (-8.70mg, -82.86%)
Calcium, Ca185.0mg (+10.00mg, +5.71%)
Iron, Fe1.66mg (-0.23mg, -12.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Peanut Butter Chips (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Non Fat Dry Milk Solids, Peanut Oil, Salt, And Soy Lecithin), Vegetable Glycerin, Soy Protein Isolate, Margarine (palm Oil, Soybean Oil, Water, Salt, Whey, Mono And Diglycerides, Soybean Lecithin, Natural Butter Flavor, Beta Carotene, Vitamin A Palmitate), Soluble Corn Fiber (prebiotic Fiber), Peanut Butter (dry Roasted Peanuts, Dextrose, Palm Oil, Salt), Water, Cocoa, Sugar, Salt, Baking Soda, Vanilla, Almonds, Peanuts, Corn Syrup Solids, Wheat Flour, And Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.22
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+34.00kcal, +9.69%)
Total Fat15.38g (+12.75g, +484.79%)
Saturated Fat 7.69g (+5.94g, +339.43%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+53.00mg, +588.89%)
Sodium 1000.0mg (-53.00mg, -5.03%)
Total Carbohydrates 38.46g (-35.22g, -47.80%)
Dietary Fiber 7.7g (+5.90g, +327.78%)
Sugars 13.85g (+10.34g, +294.59%)
Sugars, added N/A
Protein 30.77g (+22.00g, +250.86%)
Core Vitamins and Minerals
Vitamin A, IU308.0IU (-43.00IU, -12.25%)
Vitamin C, total ascorbic acid1.8mg (-8.70mg, -82.86%)
Calcium, Ca185.0mg (+10.00mg, +5.71%)
Iron, Fe1.66mg (-0.23mg, -12.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Vegetable Glycerin, Soy Protein Isolate, Margarine (palm Oil, Soybean Oil, Water, Salt, Whey, Mono And Diglycerides, Soybean Lecithin, Natural Butter Flavor, Beta Carotene, Vitamin A Palmitate), Soluble Corn Fiber (prebiotic Fiber), Marshmallow Nuggets (dextrose, Palm Oil, Corn Flour, Natural Flavors And Titanium Dioxide), Water, Cookie Pieces (tapioca Starch, Sugar, Rice Flour, Palm Oil, Honey, Natural Flavor, Salt, Caramel Color, And Turmeric), Cocoa (processed With Alkali), Sugar, Salt, Almonds, Peanuts, Corn Syrup Solids, Wheat Flour, And Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.22
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+34.00kcal, +9.69%)
Total Fat15.38g (+12.75g, +484.79%)
Saturated Fat 7.69g (+5.94g, +339.43%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+53.00mg, +588.89%)
Sodium 1000.0mg (-53.00mg, -5.03%)
Total Carbohydrates 38.46g (-35.22g, -47.80%)
Dietary Fiber 7.7g (+5.90g, +327.78%)
Sugars 13.85g (+10.34g, +294.59%)
Sugars, added N/A
Protein 30.77g (+22.00g, +250.86%)
Core Vitamins and Minerals
Vitamin A, IU308.0IU (-43.00IU, -12.25%)
Vitamin C, total ascorbic acid1.8mg (-8.70mg, -82.86%)
Calcium, Ca185.0mg (+10.00mg, +5.71%)
Iron, Fe1.66mg (-0.23mg, -12.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Chocolate Chunks (sugar, Palm Kernel Oil, Palm Oil, Non Fat Dry Milk, Cocoa [processed With Alkali], Soy Lecithin, And Vanilla), Vegetable Glycerin, Soy Protein Isolate, Margarine (palm Oil, Soybean Oil, Water, Salt, Whey, Mono And Diglycerides, Soybean Lecithin, Natural Butter Flavor, Beta Carotene, Vitamin A Palmitate), Soluble Corn Fiber (prebiotic Fiber), Water, Cocoa (processed With Alkali), Sugar, Salt, Baking Soda, Vanilla, Almonds, Peanuts, Corn Syrup Solids, Wheat Flour, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.33
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+34.00kcal, +9.69%)
Total Fat15.38g (+12.75g, +484.79%)
Saturated Fat 7.69g (+5.94g, +339.43%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+53.00mg, +588.89%)
Sodium 1000.0mg (-53.00mg, -5.03%)
Total Carbohydrates 38.46g (-35.22g, -47.80%)
Dietary Fiber 7.7g (+5.90g, +327.78%)
Sugars 13.85g (+10.34g, +294.59%)
Sugars, added N/A
Protein 30.77g (+22.00g, +250.86%)
Core Vitamins and Minerals
Vitamin A, IU308.0IU (-43.00IU, -12.25%)
Vitamin C, total ascorbic acid1.8mg (-8.70mg, -82.86%)
Calcium, Ca185.0mg (+10.00mg, +5.71%)
Iron, Fe1.66mg (-0.23mg, -12.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.62g
Total sugar alcohols0.0g
Ingredients
Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Chocolate Chunks (sugar, Palm Kernel Oil, Palm Oil, Non Fat Dry Milk, Cocoa [processed With Alkali], Soy Lecithin, And Vanilla), Vegetable Glycerin, Soy Protein Isolate, Margarine (palm Oil, Soybean Oil, Water, Salt, Whey, Mono And Diglycerides, Soybean Lecithin, Natural Butter Flavor, Beta Carotene, Vitamin A Palmitate), Soluble Corn Fiber (prebiotic Fiber), Water, Cocoa (processed With Alkali), Sugar, Salt, Baking Soda, Vanilla, Almonds, Peanuts, Corn Syrup Solids, Wheat Flour, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.33
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+34.00kcal, +9.69%)
Total Fat15.38g (+12.75g, +484.79%)
Saturated Fat 7.69g (+5.94g, +339.43%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+53.00mg, +588.89%)
Sodium 1000.0mg (-53.00mg, -5.03%)
Total Carbohydrates 38.46g (-35.22g, -47.80%)
Dietary Fiber 7.7g (+5.90g, +327.78%)
Sugars 13.85g (+10.34g, +294.59%)
Sugars, added N/A
Protein 30.77g (+22.00g, +250.86%)
Core Vitamins and Minerals
Vitamin A, IU308.0IU (-43.00IU, -12.25%)
Vitamin C, total ascorbic acid1.8mg (-8.70mg, -82.86%)
Calcium, Ca185.0mg (+10.00mg, +5.71%)
Iron, Fe1.66mg (-0.23mg, -12.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.62g
Total sugar alcohols0.0g
Ingredients
Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Peanut Butter Chips (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Non Fat Dry Milk Solids, Peanut Oil, Salt, And Soy Lecithin), Vegetable Glycerin, Soy Protein Isolate, Margarine (palm Oil, Soybean Oil, Water, Salt, Whey, Mono And Diglycerides, Soybean Lecithin, Natural Butter Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added ), Soluble Corn Fiber (pre Biotic Fiber), Peanut Butter (dry Roasted Peanuts, Dextrose, Palm Oil, Salt)water, Cocoa, Sugar, Salt, Baking Soda, Vanilla, Almonds, Peanuts, Corn Syrup Solids, Wheat Flour, And Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.33
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+34.00kcal, +9.69%)
Total Fat15.38g (+12.75g, +484.79%)
Saturated Fat 7.69g (+5.94g, +339.43%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+53.00mg, +588.89%)
Sodium 1000.0mg (-53.00mg, -5.03%)
Total Carbohydrates 38.46g (-35.22g, -47.80%)
Dietary Fiber 7.7g (+5.90g, +327.78%)
Sugars 13.85g (+10.34g, +294.59%)
Sugars, added N/A
Protein 30.77g (+22.00g, +250.86%)
Core Vitamins and Minerals
Vitamin A, IU308.0IU (-43.00IU, -12.25%)
Vitamin C, total ascorbic acid1.8mg (-8.70mg, -82.86%)
Calcium, Ca185.0mg (+10.00mg, +5.71%)
Iron, Fe1.66mg (-0.23mg, -12.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.62g
Total sugar alcohols0.0g
Ingredients
Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Vegetable Glycerin, Soy Protein Isolate, Margarine (palm Oil, Soybean Oil, Water, Salt, Whey, Mono And Diglycerides, Soybean Lecithin, Natural Butter Flavor Colored With Beta Carotene, Vitamin A Palmitate Added ), Soluble Corn Fiber (pre Biotic Fiber), Marshmallow Nuggets (dextrose, Palm Oil, Corn Flour, Natural Flavors And Titanium Dioxide), Water, Cookie Pieces (tapioca Starch, Sugar, Rice Flour, Palm Oil, Honey, Natural Flavor, Salt, Caramel Color, And Turmeric), Cocoa (processed With Alkali), Sugar, Salt, Almonds, Peanuts, Corn Syrup Solids, Wheat Flour, And Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.11
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+32.00kcal, +9.12%)
Total Fat5.0g (+2.37g, +90.11%)
Saturated Fat 2.5g (+0.75g, +42.86%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-1.00mg, -11.11%)
Sodium 1150.0mg (+97.00mg, +9.21%)
Total Carbohydrates 66.67g (-7.01g, -9.51%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 6.67g (+3.16g, +90.03%)
Sugars, added N/A
Protein 15.0g (+6.23g, +71.04%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-18.00IU, -5.13%)
Vitamin C, total ascorbic acid2.0mg (-8.50mg, -80.95%)
Calcium, Ca167.0mg (-8.00mg, -4.57%)
Iron, Fe3.0mg (+1.11mg, +58.73%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.425mg
Niacin6.667mg
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Spinach Pasta (wheat Flour, Dried Spinach, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese (milk, Salt, Cheese Cultures), Acid Whey, Romano Cheese (milk, Salt, Cheese Cultures), Salt, Contains Less Than 2% Of: Onion Powder, Butter (cream, Nonfat Milk, Salt), Sweet Whey, Cream Cheese (sweet Cream, Nonfat Milk, Cheese Culture), Garlic Powder, Buttermilk, Nonfat Milk Solids, Disodium Phosphate, Green Onion Chives*, Sugar, Cornstarch Modified, Lactic Acid, Citric Acid, Sodium Citrate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.55
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+9.00kcal, +2.56%)
Total Fat3.0g (+0.37g, +14.07%)
Saturated Fat 0.0g (-1.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 1060.0mg (+7.00mg, +0.66%)
Total Carbohydrates 68.0g (-5.68g, -7.71%)
Dietary Fiber 6.0g (+4.20g, +233.33%)
Sugars 6.0g (+2.49g, +70.94%)
Sugars, added N/A
Protein 16.0g (+7.23g, +82.44%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (+49.00IU, +13.96%)
Vitamin C, total ascorbic acid4.8mg (-5.70mg, -54.29%)
Calcium, Ca80.0mg (-95.00mg, -54.29%)
Iron, Fe2.88mg (+0.99mg, +52.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (semolina Flour [wheat], Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Textured Vegetable Protein (soy Flour), Yeast Extract, Dried Carrots And Celery, Dried Onion, Salt, Partially Hydrogenated Soybean Oil, Chicken Broth Powder, Garlic Powder, Disodium Inosinate And Disodium Guanylate, Natural Flavors, Spices, Whey Powder, Turmeric (color)