Casbah Spanish Regular Rice Pilaf Long Grain, Casbah Spanish Regular Rice Pilaf Long Grain by The Hain Celestial Group, Inc: Similar Foods

Product:
Casbah Spanish Regular Rice Pilaf Long Grain, Casbah Spanish Regular Rice Pilaf Long Grain
Brand:
Casbah
Maker:
The Hain Celestial Group, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1865060/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal
Total Fat1.11g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1022.0mg
Total Carbohydrates 75.56g
Dietary Fiber 4.4g
Sugars 2.22g
Sugars, added N/A
Protein 8.89g
Core Vitamins and Minerals
Vitamin A, IU444.0IU
Vitamin C, total ascorbic acid13.3mg
Calcium, Ca89.0mg
Iron, Fe3.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Parboiled Long Grain Rice, Dehydrated Vegetables(onions, Red And Green Bell Peppers), Chili Powder With Garlic, Sea Salt, Tomato Powder, Spices, Natural Flavors With Yeast Extract, Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.62
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-2.00kcal, -0.56%)
Total Fat2.31g (+1.20g, +108.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 985.0mg (-37.00mg, -3.62%)
Total Carbohydrates 75.38g (-0.18g, -0.24%)
Dietary Fiber 3.1g (-1.30g, -29.55%)
Sugars 1.54g (-0.68g, -30.63%)
Sugars, added N/A
Protein 9.23g (+0.34g, +3.82%)
Core Vitamins and Minerals
Vitamin A, IU462.0IU (+18.00IU, +4.05%)
Vitamin C, total ascorbic acid18.5mg (+5.20mg, +39.10%)
Calcium, Ca62.0mg (-27.00mg, -30.34%)
Iron, Fe5.54mg (+2.34mg, +73.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Onion, Salt, Yeast Extract, Spices (including Annatto, Paprika, Turmeric), Chicken Fat, Red Bell Pepper, Brown Sugar, Garlic, Chicken Broth, Hydrolyzed Soy Protein & Corn Protein, Sugar, Chicken, Natural Flavor, Autolyzed Yeast, And Tomato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.64
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+4.00kcal, +1.12%)
Total Fat3.0g (+1.89g, +170.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1060.0mg (+38.00mg, +3.72%)
Total Carbohydrates 68.0g (-7.56g, -10.01%)
Dietary Fiber 6.0g (+1.60g, +36.36%)
Sugars 6.0g (+3.78g, +170.27%)
Sugars, added N/A
Protein 16.0g (+7.11g, +79.98%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (-44.00IU, -9.91%)
Vitamin C, total ascorbic acid4.8mg (-8.50mg, -63.91%)
Calcium, Ca80.0mg (-9.00mg, -10.11%)
Iron, Fe2.88mg (-0.32mg, -10.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (semolina Flour [wheat], Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Textured Vegetable Protein (soy Flour), Yeast Extract, Dried Carrots And Celery, Dried Onion, Salt, Partially Hydrogenated Soybean Oil, Chicken Broth Powder, Garlic Powder, Disodium Inosinate And Disodium Guanylate, Natural Flavors, Spices, Whey Powder, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.03
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-23.00kcal, -6.46%)
Total Fat9.38g (+8.27g, +745.05%)
Saturated Fat 3.12g (+3.12g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 1062.0mg (+40.00mg, +3.91%)
Total Carbohydrates 52.08g (-23.48g, -31.07%)
Dietary Fiber 2.1g (-2.30g, -52.27%)
Sugars 8.33g (+6.11g, +275.23%)
Sugars, added N/A
Protein 10.42g (+1.53g, +17.21%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (-27.00IU, -6.08%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-6.00mg, -6.74%)
Iron, Fe1.5mg (-1.70mg, -53.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta Shells (semolina Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Corn Starch, Whey, Broccoli*, Nonfat Milk, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sodium Phosphate, Natural Flavor, Color Added, Modified Tapioca Starch, Modified Whey, Ricotta Cheese* (whey, Milkfat, Lactic Acid, Salt), Lactic Acid, Sodium Alginate, Mono And Diglycerides, Parsley*, Cheddar Cheese* (milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Xanthan Gum, Spice, Enzyme Modified Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Sugar, Calcium Lactate, Onion*, Enzyme Modified Cream, Sorbic Acid (preservative), Yeast Extract, Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Silicon Dioxide (anticaking Agent), Blue Cheese* (milk, Salt, Cheese Cultures, Enzymes), Enzyme Modified Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Soy Lecithin, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.55
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-8.00kcal, -2.25%)
Total Fat2.17g (+1.06g, +95.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1087.0mg (+65.00mg, +6.36%)
Total Carbohydrates 73.91g (-1.65g, -2.18%)
Dietary Fiber 4.3g (-0.10g, -2.27%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 8.7g (-0.19g, -2.14%)
Core Vitamins and Minerals
Vitamin A, IU435.0IU (-9.00IU, -2.03%)
Vitamin C, total ascorbic acid0.0mg (-13.30mg, -100.00%)
Calcium, Ca87.0mg (-2.00mg, -2.25%)
Iron, Fe1.57mg (-1.63mg, -50.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Brown Rice Flour, Non Alluminum Baking Powder(sodium Acid Pyrophosphate, Bicarbonate Of Soda Corn Starch(non Gmo Corn), Mono Calcium Phosphate), Vanilla Bean Powder(vanilla Beans, Corn Based, Dextrose), Sea Salt, Baking Soda, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.56
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat4.44g (+3.33g, +300.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 978.0mg (-44.00mg, -4.31%)
Total Carbohydrates 73.33g (-2.23g, -2.95%)
Dietary Fiber 6.7g (+2.30g, +52.27%)
Sugars 2.22g (=)
Sugars, added N/A
Protein 11.11g (+2.22g, +24.97%)
Core Vitamins and Minerals
Vitamin A, IU444.0IU (=)
Vitamin C, total ascorbic acid40.0mg (+26.70mg, +200.75%)
Calcium, Ca44.0mg (-45.00mg, -50.56%)
Iron, Fe2.4mg (-0.80mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Parboiled Brown Rice, Whole Grain White Quinoa, Black Beans, Salt, Dehydrated Bell Pepper, Chile Powder, Dehydrated Onion, Granulated Garlic, Dehydrated Cilantro, Cumin, Silicon Dioxide As Anticaking Agent And Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.08
All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (-9.00kcal, -2.53%)
Total Fat1.02g (-0.09g, -8.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 980.0mg (-42.00mg, -4.11%)
Total Carbohydrates 77.55g (+1.99g, +2.63%)
Dietary Fiber 2.0g (-2.40g, -54.55%)
Sugars 2.04g (-0.18g, -8.11%)
Sugars, added N/A
Protein 8.16g (-0.73g, -8.21%)
Core Vitamins and Minerals
Vitamin A, IU408.0IU (-36.00IU, -8.11%)
Vitamin C, total ascorbic acid18.4mg (+5.10mg, +38.35%)
Calcium, Ca41.0mg (-48.00mg, -53.93%)
Iron, Fe0.73mg (-2.47mg, -77.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Modified Corn Starch, Onion, Garlic, Salt, Yeast Extract, Red Bell Pepper, Spices (including Chili Pepper, Paprika, Red Pepper), Potassium Chloride, Calcium Stearate (to Make Free Flowing), Sea Salt, Caramel Color, And Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.74
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+12.00kcal, +3.37%)
Total Fat4.41g (+3.30g, +297.30%)
Saturated Fat 0.74g (+0.74g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1074.0mg (+52.00mg, +5.09%)
Total Carbohydrates 73.53g (-2.03g, -2.69%)
Dietary Fiber 2.9g (-1.50g, -34.09%)
Sugars 5.88g (+3.66g, +164.86%)
Sugars, added N/A
Protein 10.29g (+1.40g, +15.75%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (-3.00IU, -0.68%)
Vitamin C, total ascorbic acid8.8mg (-4.50mg, -33.83%)
Calcium, Ca29.0mg (-60.00mg, -67.42%)
Iron, Fe2.65mg (-0.55mg, -17.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.1mg
Niacin2.941mg
Ingredients
Enriched Parboiled Long Grain Rice [rice, Niacin, Ferric Orthophosphate (iron), Thiamin Mononitrate (vitamin B1), Folic Acid], Enriched Vermicelli [wheat And Durum Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Hydrolyzed Soy Protein, Vegetables* (leeks, Onions, Red Bell Peppers), Sesame Oil*, Onion Powder, Corn Syrup*, Spices, Maltodextrin (corn), Coconut Solids, Salt, Turmeric (for Color), Soy Sauce* (fermented Soybeans, Wheat, Salt), Disodium Guanylate, Disodium Inosinate, Garlic Powder, High Oleic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.32
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+41.00kcal, +11.52%)
Total Fat9.59g (+8.48g, +763.96%)
Saturated Fat 4.11g (+4.11g)
Trans Fat 1.37g (+1.37g)
Cholesterol 7.0mg (+7.00mg)
Sodium 1055.0mg (+33.00mg, +3.23%)
Total Carbohydrates 65.75g (-9.81g, -12.98%)
Dietary Fiber 2.7g (-1.70g, -38.64%)
Sugars 6.85g (+4.63g, +208.56%)
Sugars, added N/A
Protein 12.33g (+3.44g, +38.70%)
Core Vitamins and Minerals
Vitamin A, IU411.0IU (-33.00IU, -7.43%)
Vitamin C, total ascorbic acid0.0mg (-13.30mg, -100.00%)
Calcium, Ca137.0mg (+48.00mg, +53.93%)
Iron, Fe2.47mg (-0.73mg, -22.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Cheddar And Blue Cheeses (milk, Salt, Cheese Cultures, Enzymes), Whey (from Milk), Corn Syrup Solids, Palm Oil, Partially Hydrogenated Soybean Oil, Corn Starch, Broccoli, Onions, Salt, Maltodextrin, Sodium Caseinate (milk Protein), Nonfat Milk, Buttermilk, Butter, Garlic, Black Pepper, Lactic Acid, Citric Acid, Dipotassium Phosphate, Natural And Artificial Flavors, Mono And Diglycerides, Disodium Inosinate And Disodium Guanylate, Annatto (color), Yellow 5 And Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.68
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (+2.00kcal, +0.56%)
Total Fat2.24g (+1.13g, +101.80%)
Saturated Fat 0.75g (+0.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 940.0mg (-82.00mg, -8.02%)
Total Carbohydrates 71.64g (-3.92g, -5.19%)
Dietary Fiber 3.0g (-1.40g, -31.82%)
Sugars 10.45g (+8.23g, +370.72%)
Sugars, added N/A
Protein 14.93g (+6.04g, +67.94%)
Core Vitamins and Minerals
Vitamin A, IU448.0IU (+4.00IU, +0.90%)
Vitamin C, total ascorbic acid1.8mg (-11.50mg, -86.47%)
Calcium, Ca90.0mg (+1.00mg, +1.12%)
Iron, Fe1.61mg (-1.59mg, -49.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Wheat Semolina), Nonfat Milk, Salt, Dextrose, Corn Starch, Cream, Onion*, Chicken Broth, Spices, Garlic*, Torula Yeast, Whey, Chicken Fat, Corn Syrup Solids, Yeast Extract, Maltodextrin, Turmeric, Natural Flavors, Carrot Extract, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.36
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-29.00kcal, -8.15%)
Total Fat0.0g (-1.11g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1038.0mg (+16.00mg, +1.57%)
Total Carbohydrates 75.0g (-0.56g, -0.74%)
Dietary Fiber 0.0g (-4.40g, -100.00%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 5.77g (-3.12g, -35.10%)
Core Vitamins and Minerals
Vitamin A, IU385.0IU (-59.00IU, -13.29%)
Vitamin C, total ascorbic acid28.8mg (+15.50mg, +116.54%)
Calcium, Ca38.0mg (-51.00mg, -57.30%)
Iron, Fe1.38mg (-1.82mg, -56.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Basmati Rice; Seasoning Blend (salt; Green Bell Pepper*; Green Bell Pepper Powder; Brown Sugar; Onion Powder; Parsley*; Maltodextrin; Spices; Natural Flavors [roasted Tomatillo; Green Chili]; Garlic Powder; Natural Smoke Flavor; Citric Acid; Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.79
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (-27.00kcal, -7.58%)
Total Fat10.0g (+8.89g, +800.90%)
Saturated Fat 2.14g (+2.14g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 957.0mg (-65.00mg, -6.36%)
Total Carbohydrates 45.71g (-29.85g, -39.51%)
Dietary Fiber 2.9g (-1.50g, -34.09%)
Sugars 7.14g (+4.92g, +221.62%)
Sugars, added N/A
Protein 11.43g (+2.54g, +28.57%)
Core Vitamins and Minerals
Vitamin A, IU429.0IU (-15.00IU, -3.38%)
Vitamin C, total ascorbic acid8.6mg (-4.70mg, -35.34%)
Calcium, Ca143.0mg (+54.00mg, +60.67%)
Iron, Fe2.06mg (-1.14mg, -35.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Sauce (whey [from Milk], Canola Oil, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Milk Protein Concentrate, Sodium Phosphate, Enzyme Modified Cheddar Cheese [milk, Water, Sodium Phosphate, Salt, Milkfat, Enzymes, Cheese Culture, Sorbic Acid As A Preservative], Contains Less Than 2% Of Salt, Whey Protein Concentrate, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Annatto Extract [color], Oleoresin Paprika [color], Cellulose Gum, Natural Flavor); Enriched Pasta Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Seasoned Coating Mix (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Enriched Bleached Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Maltodextrin, Salt, Partially Hydrogenated Soybean And Cottonseed Oils, Canola Oil, Paprika, Contains Less Than 2% Of Celery Seed, Spice, High Fructose Corn Syrup, Garlic*, Yeast, Onions*, Natural Flavor); Seasoning Blend (tomatoes*, Garlic*, Natural Flavor, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Spice, Sugar, Contains Less Than 2% Of Cream*, Modified Food Starch, Sodium Phosphate, Salt, Annatto, Silicon Dioxide As An Anticaking Agent, Enzymes, Lactic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.92
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+37.00kcal, +10.39%)
Total Fat1.79g (+0.68g, +61.26%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1036.0mg (+14.00mg, +1.37%)
Total Carbohydrates 82.14g (+6.58g, +8.71%)
Dietary Fiber 3.6g (-0.80g, -18.18%)
Sugars 3.57g (+1.35g, +60.81%)
Sugars, added N/A
Protein 10.71g (+1.82g, +20.47%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-87.00IU, -19.59%)
Vitamin C, total ascorbic acid4.3mg (-9.00mg, -67.67%)
Calcium, Ca71.0mg (-18.00mg, -20.22%)
Iron, Fe3.86mg (+0.66mg, +20.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Malt, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Soybean Oil), Leavening (contains One Or More Of The Following: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.93
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+30.00kcal, +8.43%)
Total Fat10.23g (+9.12g, +821.62%)
Saturated Fat 1.14g (+1.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 932.0mg (-90.00mg, -8.81%)
Total Carbohydrates 61.36g (-14.20g, -18.79%)
Dietary Fiber 9.1g (+4.70g, +106.82%)
Sugars 2.27g (+0.05g, +2.25%)
Sugars, added N/A
Protein 18.18g (+9.29g, +104.50%)
Core Vitamins and Minerals
Vitamin A, IU455.0IU (+11.00IU, +2.48%)
Vitamin C, total ascorbic acid8.2mg (-5.10mg, -38.35%)
Calcium, Ca91.0mg (+2.00mg, +2.25%)
Iron, Fe3.27mg (+0.07mg, +2.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.68g
Fatty acids, total polyunsaturated3.41g
Ingredients
Brown Rice, Pearled Barley Flakes, Toasted Sesame Seeds, Organic Bulger Wheat, Quick Cooking Rolled Oats, Soy Sauce Powder [soy Sauce (wheat, Soybeans, Salt), Maltodextrin, Salt], Precooked, Dehydrated Yellow Pea Flour, Organic Expeller Pressed Canola Oil, Vital Wheat Gluten, Dehydrated Onion, Dehydrated Green Pea Flour, Kibbled Whole Wheat, Textured Soy Crumbles (low Fat Soy Flour, Caramel Color, Dicalcium Phosphate), Dehydrated Potato Flakes, Nutritional Yeast (dried Yeast, Niacin, Pyridoxine Hydrochloride, Riboflavin, Vitamin B12), Less Than 2% Of Dehydrated Garlic, Tomato Powder, Yeast Extract, Celery Powder, Sea Salt, Dehydrated Carrots, Mustard, Black Pepper, Red Bell Pepper Powder, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.67
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+37.00kcal, +10.39%)
Total Fat10.71g (+9.60g, +864.86%)
Saturated Fat 5.36g (+5.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1036.0mg (+14.00mg, +1.37%)
Total Carbohydrates 64.29g (-11.27g, -14.92%)
Dietary Fiber 7.1g (+2.70g, +61.36%)
Sugars 3.57g (+1.35g, +60.81%)
Sugars, added N/A
Protein 14.29g (+5.40g, +60.74%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-87.00IU, -19.59%)
Vitamin C, total ascorbic acid0.0mg (-13.30mg, -100.00%)
Calcium, Ca71.0mg (-18.00mg, -20.22%)
Iron, Fe2.57mg (-0.63mg, -19.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated0.0g
Ingredients
Wheat Flour, Whole Wheat Flour, Mid Oleic Sunflower Oil And Or Palm Fruit Oil, Salt, Oat Fiber, Pinto Bean Powder, Wheat Gluten, Sugar, Molasses, Spices, Distilled Vinegar, Yeast, Dextrose, Maltodextrin, Ground Chili Pepper, Garlic Powder, Onion Powder, Chipotle Pepper, Red Pepper, Natural Flavor, Sesame Oil, Rosemary Extract (antioxidant), Ascorbic Acid (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.36
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-2.00kcal, -0.56%)
Total Fat1.54g (+0.43g, +38.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 923.0mg (-99.00mg, -9.69%)
Total Carbohydrates 75.38g (-0.18g, -0.24%)
Dietary Fiber 4.6g (+0.20g, +4.55%)
Sugars 3.08g (+0.86g, +38.74%)
Sugars, added N/A
Protein 10.77g (+1.88g, +21.15%)
Core Vitamins and Minerals
Vitamin A, IU462.0IU (+18.00IU, +4.05%)
Vitamin C, total ascorbic acid18.5mg (+5.20mg, +39.10%)
Calcium, Ca62.0mg (-27.00mg, -30.34%)
Iron, Fe4.15mg (+0.95mg, +29.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Pinto Beans, Onion, Salt, Garlic, Tomato, Spices (including Annatto, Turmeric), Tapioca Maltodextrin, Sugar, Yeast Extract, Red & Green Bell Pepper, Hydrolyzed Soy Protein, Brown Sugar & Natural Flavor