Casbah Spanish Regular Rice Pilaf Long Grain, Casbah Spanish Regular Rice Pilaf Long Grain by The Hain Celestial Group, Inc: Similar Foods
- Product:
- Casbah Spanish Regular Rice Pilaf Long Grain, Casbah Spanish Regular Rice Pilaf Long Grain
- Brand:
- Casbah
- Maker:
- The Hain Celestial Group, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1865060/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal | |
| Total Fat | 1.11g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1022.0mg | |
| Total Carbohydrates | 75.56g | |
| Dietary Fiber | 4.4g | |
| Sugars | 2.22g | |
| Sugars, added | N/A | |
| Protein | 8.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 444.0IU | |
| Vitamin C, total ascorbic acid | 13.3mg | |
| Calcium, Ca | 89.0mg | |
| Iron, Fe | 3.2mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Parboiled Long Grain Rice, Dehydrated Vegetables(onions, Red And Green Bell Peppers), Chili Powder With Garlic, Sea Salt, Tomato Powder, Spices, Natural Flavors With Yeast Extract, Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-2.00kcal, -0.56%) | |
| Total Fat | 2.31g (+1.20g, +108.11%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 985.0mg (-37.00mg, -3.62%) | |
| Total Carbohydrates | 75.38g (-0.18g, -0.24%) | |
| Dietary Fiber | 3.1g (-1.30g, -29.55%) | |
| Sugars | 1.54g (-0.68g, -30.63%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (+0.34g, +3.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 462.0IU (+18.00IU, +4.05%) | |
| Vitamin C, total ascorbic acid | 18.5mg (+5.20mg, +39.10%) | |
| Calcium, Ca | 62.0mg (-27.00mg, -30.34%) | |
| Iron, Fe | 5.54mg (+2.34mg, +73.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Onion, Salt, Yeast Extract, Spices (including Annatto, Paprika, Turmeric), Chicken Fat, Red Bell Pepper, Brown Sugar, Garlic, Chicken Broth, Hydrolyzed Soy Protein & Corn Protein, Sugar, Chicken, Natural Flavor, Autolyzed Yeast, And Tomato | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+4.00kcal, +1.12%) | |
| Total Fat | 3.0g (+1.89g, +170.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1060.0mg (+38.00mg, +3.72%) | |
| Total Carbohydrates | 68.0g (-7.56g, -10.01%) | |
| Dietary Fiber | 6.0g (+1.60g, +36.36%) | |
| Sugars | 6.0g (+3.78g, +170.27%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+7.11g, +79.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (-44.00IU, -9.91%) | |
| Vitamin C, total ascorbic acid | 4.8mg (-8.50mg, -63.91%) | |
| Calcium, Ca | 80.0mg (-9.00mg, -10.11%) | |
| Iron, Fe | 2.88mg (-0.32mg, -10.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (semolina Flour [wheat], Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Textured Vegetable Protein (soy Flour), Yeast Extract, Dried Carrots And Celery, Dried Onion, Salt, Partially Hydrogenated Soybean Oil, Chicken Broth Powder, Garlic Powder, Disodium Inosinate And Disodium Guanylate, Natural Flavors, Spices, Whey Powder, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-23.00kcal, -6.46%) | |
| Total Fat | 9.38g (+8.27g, +745.05%) | |
| Saturated Fat | 3.12g (+3.12g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 1062.0mg (+40.00mg, +3.91%) | |
| Total Carbohydrates | 52.08g (-23.48g, -31.07%) | |
| Dietary Fiber | 2.1g (-2.30g, -52.27%) | |
| Sugars | 8.33g (+6.11g, +275.23%) | |
| Sugars, added | N/A | |
| Protein | 10.42g (+1.53g, +17.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU (-27.00IU, -6.08%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-6.00mg, -6.74%) | |
| Iron, Fe | 1.5mg (-1.70mg, -53.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Pasta Shells (semolina Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Corn Starch, Whey, Broccoli*, Nonfat Milk, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sodium Phosphate, Natural Flavor, Color Added, Modified Tapioca Starch, Modified Whey, Ricotta Cheese* (whey, Milkfat, Lactic Acid, Salt), Lactic Acid, Sodium Alginate, Mono And Diglycerides, Parsley*, Cheddar Cheese* (milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Xanthan Gum, Spice, Enzyme Modified Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Sugar, Calcium Lactate, Onion*, Enzyme Modified Cream, Sorbic Acid (preservative), Yeast Extract, Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Silicon Dioxide (anticaking Agent), Blue Cheese* (milk, Salt, Cheese Cultures, Enzymes), Enzyme Modified Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Soy Lecithin, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (-8.00kcal, -2.25%) | |
| Total Fat | 2.17g (+1.06g, +95.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1087.0mg (+65.00mg, +6.36%) | |
| Total Carbohydrates | 73.91g (-1.65g, -2.18%) | |
| Dietary Fiber | 4.3g (-0.10g, -2.27%) | |
| Sugars | 0.0g (-2.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-0.19g, -2.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 435.0IU (-9.00IU, -2.03%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-13.30mg, -100.00%) | |
| Calcium, Ca | 87.0mg (-2.00mg, -2.25%) | |
| Iron, Fe | 1.57mg (-1.63mg, -50.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice Flour, Non Alluminum Baking Powder(sodium Acid Pyrophosphate, Bicarbonate Of Soda Corn Starch(non Gmo Corn), Mono Calcium Phosphate), Vanilla Bean Powder(vanilla Beans, Corn Based, Dextrose), Sea Salt, Baking Soda, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (=) | |
| Total Fat | 4.44g (+3.33g, +300.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 978.0mg (-44.00mg, -4.31%) | |
| Total Carbohydrates | 73.33g (-2.23g, -2.95%) | |
| Dietary Fiber | 6.7g (+2.30g, +52.27%) | |
| Sugars | 2.22g (=) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+2.22g, +24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 444.0IU (=) | |
| Vitamin C, total ascorbic acid | 40.0mg (+26.70mg, +200.75%) | |
| Calcium, Ca | 44.0mg (-45.00mg, -50.56%) | |
| Iron, Fe | 2.4mg (-0.80mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Parboiled Brown Rice, Whole Grain White Quinoa, Black Beans, Salt, Dehydrated Bell Pepper, Chile Powder, Dehydrated Onion, Granulated Garlic, Dehydrated Cilantro, Cumin, Silicon Dioxide As Anticaking Agent And Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 347.0kcal (-9.00kcal, -2.53%) | |
| Total Fat | 1.02g (-0.09g, -8.11%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 980.0mg (-42.00mg, -4.11%) | |
| Total Carbohydrates | 77.55g (+1.99g, +2.63%) | |
| Dietary Fiber | 2.0g (-2.40g, -54.55%) | |
| Sugars | 2.04g (-0.18g, -8.11%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (-0.73g, -8.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 408.0IU (-36.00IU, -8.11%) | |
| Vitamin C, total ascorbic acid | 18.4mg (+5.10mg, +38.35%) | |
| Calcium, Ca | 41.0mg (-48.00mg, -53.93%) | |
| Iron, Fe | 0.73mg (-2.47mg, -77.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice, Modified Corn Starch, Onion, Garlic, Salt, Yeast Extract, Red Bell Pepper, Spices (including Chili Pepper, Paprika, Red Pepper), Potassium Chloride, Calcium Stearate (to Make Free Flowing), Sea Salt, Caramel Color, And Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+12.00kcal, +3.37%) | |
| Total Fat | 4.41g (+3.30g, +297.30%) | |
| Saturated Fat | 0.74g (+0.74g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1074.0mg (+52.00mg, +5.09%) | |
| Total Carbohydrates | 73.53g (-2.03g, -2.69%) | |
| Dietary Fiber | 2.9g (-1.50g, -34.09%) | |
| Sugars | 5.88g (+3.66g, +164.86%) | |
| Sugars, added | N/A | |
| Protein | 10.29g (+1.40g, +15.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (-3.00IU, -0.68%) | |
| Vitamin C, total ascorbic acid | 8.8mg (-4.50mg, -33.83%) | |
| Calcium, Ca | 29.0mg (-60.00mg, -67.42%) | |
| Iron, Fe | 2.65mg (-0.55mg, -17.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.1mg | |
| Niacin | 2.941mg | |
| Ingredients | ||
|---|---|---|
Enriched Parboiled Long Grain Rice [rice, Niacin, Ferric Orthophosphate (iron), Thiamin Mononitrate (vitamin B1), Folic Acid], Enriched Vermicelli [wheat And Durum Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Hydrolyzed Soy Protein, Vegetables* (leeks, Onions, Red Bell Peppers), Sesame Oil*, Onion Powder, Corn Syrup*, Spices, Maltodextrin (corn), Coconut Solids, Salt, Turmeric (for Color), Soy Sauce* (fermented Soybeans, Wheat, Salt), Disodium Guanylate, Disodium Inosinate, Garlic Powder, High Oleic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (+41.00kcal, +11.52%) | |
| Total Fat | 9.59g (+8.48g, +763.96%) | |
| Saturated Fat | 4.11g (+4.11g) | |
| Trans Fat | 1.37g (+1.37g) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 1055.0mg (+33.00mg, +3.23%) | |
| Total Carbohydrates | 65.75g (-9.81g, -12.98%) | |
| Dietary Fiber | 2.7g (-1.70g, -38.64%) | |
| Sugars | 6.85g (+4.63g, +208.56%) | |
| Sugars, added | N/A | |
| Protein | 12.33g (+3.44g, +38.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 411.0IU (-33.00IU, -7.43%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-13.30mg, -100.00%) | |
| Calcium, Ca | 137.0mg (+48.00mg, +53.93%) | |
| Iron, Fe | 2.47mg (-0.73mg, -22.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Cheddar And Blue Cheeses (milk, Salt, Cheese Cultures, Enzymes), Whey (from Milk), Corn Syrup Solids, Palm Oil, Partially Hydrogenated Soybean Oil, Corn Starch, Broccoli, Onions, Salt, Maltodextrin, Sodium Caseinate (milk Protein), Nonfat Milk, Buttermilk, Butter, Garlic, Black Pepper, Lactic Acid, Citric Acid, Dipotassium Phosphate, Natural And Artificial Flavors, Mono And Diglycerides, Disodium Inosinate And Disodium Guanylate, Annatto (color), Yellow 5 And Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 358.0kcal (+2.00kcal, +0.56%) | |
| Total Fat | 2.24g (+1.13g, +101.80%) | |
| Saturated Fat | 0.75g (+0.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 940.0mg (-82.00mg, -8.02%) | |
| Total Carbohydrates | 71.64g (-3.92g, -5.19%) | |
| Dietary Fiber | 3.0g (-1.40g, -31.82%) | |
| Sugars | 10.45g (+8.23g, +370.72%) | |
| Sugars, added | N/A | |
| Protein | 14.93g (+6.04g, +67.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 448.0IU (+4.00IU, +0.90%) | |
| Vitamin C, total ascorbic acid | 1.8mg (-11.50mg, -86.47%) | |
| Calcium, Ca | 90.0mg (+1.00mg, +1.12%) | |
| Iron, Fe | 1.61mg (-1.59mg, -49.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (durum Wheat Semolina), Nonfat Milk, Salt, Dextrose, Corn Starch, Cream, Onion*, Chicken Broth, Spices, Garlic*, Torula Yeast, Whey, Chicken Fat, Corn Syrup Solids, Yeast Extract, Maltodextrin, Turmeric, Natural Flavors, Carrot Extract, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (-29.00kcal, -8.15%) | |
| Total Fat | 0.0g (-1.11g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1038.0mg (+16.00mg, +1.57%) | |
| Total Carbohydrates | 75.0g (-0.56g, -0.74%) | |
| Dietary Fiber | 0.0g (-4.40g, -100.00%) | |
| Sugars | 0.0g (-2.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (-3.12g, -35.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 385.0IU (-59.00IU, -13.29%) | |
| Vitamin C, total ascorbic acid | 28.8mg (+15.50mg, +116.54%) | |
| Calcium, Ca | 38.0mg (-51.00mg, -57.30%) | |
| Iron, Fe | 1.38mg (-1.82mg, -56.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Basmati Rice; Seasoning Blend (salt; Green Bell Pepper*; Green Bell Pepper Powder; Brown Sugar; Onion Powder; Parsley*; Maltodextrin; Spices; Natural Flavors [roasted Tomatillo; Green Chili]; Garlic Powder; Natural Smoke Flavor; Citric Acid; Silicon Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (-27.00kcal, -7.58%) | |
| Total Fat | 10.0g (+8.89g, +800.90%) | |
| Saturated Fat | 2.14g (+2.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 957.0mg (-65.00mg, -6.36%) | |
| Total Carbohydrates | 45.71g (-29.85g, -39.51%) | |
| Dietary Fiber | 2.9g (-1.50g, -34.09%) | |
| Sugars | 7.14g (+4.92g, +221.62%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+2.54g, +28.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 429.0IU (-15.00IU, -3.38%) | |
| Vitamin C, total ascorbic acid | 8.6mg (-4.70mg, -35.34%) | |
| Calcium, Ca | 143.0mg (+54.00mg, +60.67%) | |
| Iron, Fe | 2.06mg (-1.14mg, -35.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheese Sauce (whey [from Milk], Canola Oil, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Milk Protein Concentrate, Sodium Phosphate, Enzyme Modified Cheddar Cheese [milk, Water, Sodium Phosphate, Salt, Milkfat, Enzymes, Cheese Culture, Sorbic Acid As A Preservative], Contains Less Than 2% Of Salt, Whey Protein Concentrate, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Annatto Extract [color], Oleoresin Paprika [color], Cellulose Gum, Natural Flavor); Enriched Pasta Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Seasoned Coating Mix (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Enriched Bleached Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Maltodextrin, Salt, Partially Hydrogenated Soybean And Cottonseed Oils, Canola Oil, Paprika, Contains Less Than 2% Of Celery Seed, Spice, High Fructose Corn Syrup, Garlic*, Yeast, Onions*, Natural Flavor); Seasoning Blend (tomatoes*, Garlic*, Natural Flavor, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Spice, Sugar, Contains Less Than 2% Of Cream*, Modified Food Starch, Sodium Phosphate, Salt, Annatto, Silicon Dioxide As An Anticaking Agent, Enzymes, Lactic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+37.00kcal, +10.39%) | |
| Total Fat | 1.79g (+0.68g, +61.26%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1036.0mg (+14.00mg, +1.37%) | |
| Total Carbohydrates | 82.14g (+6.58g, +8.71%) | |
| Dietary Fiber | 3.6g (-0.80g, -18.18%) | |
| Sugars | 3.57g (+1.35g, +60.81%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.82g, +20.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-87.00IU, -19.59%) | |
| Vitamin C, total ascorbic acid | 4.3mg (-9.00mg, -67.67%) | |
| Calcium, Ca | 71.0mg (-18.00mg, -20.22%) | |
| Iron, Fe | 3.86mg (+0.66mg, +20.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Malt, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Soybean Oil), Leavening (contains One Or More Of The Following: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+30.00kcal, +8.43%) | |
| Total Fat | 10.23g (+9.12g, +821.62%) | |
| Saturated Fat | 1.14g (+1.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 932.0mg (-90.00mg, -8.81%) | |
| Total Carbohydrates | 61.36g (-14.20g, -18.79%) | |
| Dietary Fiber | 9.1g (+4.70g, +106.82%) | |
| Sugars | 2.27g (+0.05g, +2.25%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+9.29g, +104.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 455.0IU (+11.00IU, +2.48%) | |
| Vitamin C, total ascorbic acid | 8.2mg (-5.10mg, -38.35%) | |
| Calcium, Ca | 91.0mg (+2.00mg, +2.25%) | |
| Iron, Fe | 3.27mg (+0.07mg, +2.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.68g | |
| Fatty acids, total polyunsaturated | 3.41g | |
| Ingredients | ||
|---|---|---|
Brown Rice, Pearled Barley Flakes, Toasted Sesame Seeds, Organic Bulger Wheat, Quick Cooking Rolled Oats, Soy Sauce Powder [soy Sauce (wheat, Soybeans, Salt), Maltodextrin, Salt], Precooked, Dehydrated Yellow Pea Flour, Organic Expeller Pressed Canola Oil, Vital Wheat Gluten, Dehydrated Onion, Dehydrated Green Pea Flour, Kibbled Whole Wheat, Textured Soy Crumbles (low Fat Soy Flour, Caramel Color, Dicalcium Phosphate), Dehydrated Potato Flakes, Nutritional Yeast (dried Yeast, Niacin, Pyridoxine Hydrochloride, Riboflavin, Vitamin B12), Less Than 2% Of Dehydrated Garlic, Tomato Powder, Yeast Extract, Celery Powder, Sea Salt, Dehydrated Carrots, Mustard, Black Pepper, Red Bell Pepper Powder, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+37.00kcal, +10.39%) | |
| Total Fat | 10.71g (+9.60g, +864.86%) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1036.0mg (+14.00mg, +1.37%) | |
| Total Carbohydrates | 64.29g (-11.27g, -14.92%) | |
| Dietary Fiber | 7.1g (+2.70g, +61.36%) | |
| Sugars | 3.57g (+1.35g, +60.81%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+5.40g, +60.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-87.00IU, -19.59%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-13.30mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-18.00mg, -20.22%) | |
| Iron, Fe | 2.57mg (-0.63mg, -19.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Whole Wheat Flour, Mid Oleic Sunflower Oil And Or Palm Fruit Oil, Salt, Oat Fiber, Pinto Bean Powder, Wheat Gluten, Sugar, Molasses, Spices, Distilled Vinegar, Yeast, Dextrose, Maltodextrin, Ground Chili Pepper, Garlic Powder, Onion Powder, Chipotle Pepper, Red Pepper, Natural Flavor, Sesame Oil, Rosemary Extract (antioxidant), Ascorbic Acid (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-2.00kcal, -0.56%) | |
| Total Fat | 1.54g (+0.43g, +38.74%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 923.0mg (-99.00mg, -9.69%) | |
| Total Carbohydrates | 75.38g (-0.18g, -0.24%) | |
| Dietary Fiber | 4.6g (+0.20g, +4.55%) | |
| Sugars | 3.08g (+0.86g, +38.74%) | |
| Sugars, added | N/A | |
| Protein | 10.77g (+1.88g, +21.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 462.0IU (+18.00IU, +4.05%) | |
| Vitamin C, total ascorbic acid | 18.5mg (+5.20mg, +39.10%) | |
| Calcium, Ca | 62.0mg (-27.00mg, -30.34%) | |
| Iron, Fe | 4.15mg (+0.95mg, +29.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Pinto Beans, Onion, Salt, Garlic, Tomato, Spices (including Annatto, Turmeric), Tapioca Maltodextrin, Sugar, Yeast Extract, Red & Green Bell Pepper, Hydrolyzed Soy Protein, Brown Sugar & Natural Flavor | ||