Ahold Pizza Penguins Baked Snack Crackers, Cheddar Cheese by Ahold Usa, Inc: Similar Foods

Product:
Pizza Penguins Baked Snack Crackers, Cheddar Cheese
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1914436/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat15.0g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 1100.0mg
Total Carbohydrates 66.67g
Dietary Fiber 3.3g
Sugars 3.33g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU333.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg
Iron, Fe4.8mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Calcium Chloride, Enzymes), Pizza Flavored Seasoning (spices [oregano, Pepper, Basil, Paprika], Tomato Powder, Sugar, Salt, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Calcium Chloride, Enzymes], Garlic Powder, Onion Powder, Whey, Natural Flavor, Silicon Dioxide [anti Caking Agent], Sodium Caseinate, Disodium Phosphate), Autolyzed Yeast, Salt, Cheese Flavor (maltodextrin [tapioca And Or Corn], Whey Powder, Natural Flavor), Sugar, Sodium Acid Pyrophosphate, Ammonium Bicarbonate, Sodium Bicarbonate, Onion Powder, Monocalcium Phosphate, Spices, Annatto (color), Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.52
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-40.00kcal, -9.24%)
Total Fat7.14g (-7.86g, -52.40%)
Saturated Fat 1.79g (-1.54g, -46.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 1107.0mg (+7.00mg, +0.64%)
Total Carbohydrates 71.43g (+4.76g, +7.14%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 7.14g (+3.81g, +114.41%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca143.0mg (-57.00mg, -28.50%)
Iron, Fe3.86mg (-0.94mg, -19.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread Crumbs (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Sea Salt, High Fructose Corn Syrup, Partially Hydrogenated Soybean Oil, Calcium Propionate (preservative), Sorbic Acid), Croutons (bleached Wheat Flour, Whole Wheat Flour, Sugar, Less Than 2% Partially Hydrogenated Vegetable And Or Cottonseed Oil, Salt And Yeast), Bread Cubes (enriched Flour, (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Partially Hydrogenated Soybean Oil, Yeast, Sea Salt, Calcium Propionate (preservative), Sorbic Acid), Dehydrated Onion, Chicken Fat, Hydrolyzed Soy Protein, Whey Powder, Dehydrated Bell Pepper, Sugar, Celery, Parsley, Spices, Garlic Powder, Artificial Butter Flavor (dextrose, Modified Food Starch, Dextrin, Artificial Flavors, Silicon Dioxide, Vegetable Oil, Natural Tocopherols)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.80
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+31.00kcal, +7.16%)
Total Fat17.86g (+2.86g, +19.07%)
Saturated Fat 10.71g (+7.38g, +221.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 1071.0mg (-29.00mg, -2.64%)
Total Carbohydrates 67.86g (+1.19g, +1.78%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 14.29g (+10.96g, +329.13%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca143.0mg (-57.00mg, -28.50%)
Iron, Fe1.29mg (-3.51mg, -73.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Riboflavin0.364mg
Ingredients
Wheat Flour, Vegetable Oil (palm Kernel Oil, Palm Oil And Or Hydrogenated Palm Oil), Whey, Maltodextrin, Food Starch Modified, Salt, Less Than 1 5% Cheese Blend (bakers & Cheddar, Parmesan, Romano [milk, Cultures, Salt, Enzymes, Annatto Color]), Corn Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate), Dextrose, Soy Lecithin, Yeast Extract, Natural Flavor, Skim Milk, Hydrolyzed Wheat Gluten, Coloring (yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake), Lactic Acid, Citric Acid, Lactose, Sodium Caseinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.28
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+31.00kcal, +7.16%)
Total Fat25.0g (+10.00g, +66.67%)
Saturated Fat 5.36g (+2.03g, +60.96%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+1.00mg, +5.88%)
Sodium 1036.0mg (-64.00mg, -5.82%)
Total Carbohydrates 53.57g (-13.10g, -19.65%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-57.00mg, -28.50%)
Iron, Fe0.0mg (-4.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cornmeal, Sunflower And Or Safflower Oil Rice Flour, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Whey, Salt, Dry Buttermilk Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.70
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-82.00kcal, -18.94%)
Total Fat2.63g (-12.37g, -82.47%)
Saturated Fat 1.75g (-1.58g, -47.45%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-8.00mg, -47.06%)
Sodium 1053.0mg (-47.00mg, -4.27%)
Total Carbohydrates 73.68g (+7.01g, +10.51%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 3.51g (+0.18g, +5.41%)
Sugars, added N/A
Protein 8.77g (-1.23g, -12.30%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (+18.00IU, +5.41%)
Vitamin C, total ascorbic acid10.5mg (+10.50mg)
Calcium, Ca175.0mg (-25.00mg, -12.50%)
Iron, Fe1.89mg (-2.91mg, -60.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Long Grain Parboiled Rice, Whey, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Salt, Broccoli*, Onion*, Maltodextrin, Lactic Acid, Parsley, Yeast Extract, Modified Food Starch, Calcium Lactate, Disodium Phosphate, Natural Flavor, Garlic*, Turmeric, Sugar, Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.36
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+50.00kcal, +11.55%)
Total Fat25.86g (+10.86g, +72.40%)
Saturated Fat 6.9g (+3.57g, +107.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 1034.0mg (-66.00mg, -6.00%)
Total Carbohydrates 55.17g (-11.50g, -17.25%)
Dietary Fiber N/A
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 6.9g (-3.10g, -31.00%)
Core Vitamins and Minerals
Vitamin A, IU345.0IU (+12.00IU, +3.60%)
Vitamin C, total ascorbic acid4.1mg (+4.10mg)
Calcium, Ca138.0mg (-62.00mg, -31.00%)
Iron, Fe1.24mg (-3.56mg, -74.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Flour, Salt, Citric Acid, Chile Powder, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.36
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+50.00kcal, +11.55%)
Total Fat25.86g (+10.86g, +72.40%)
Saturated Fat 6.9g (+3.57g, +107.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 1034.0mg (-66.00mg, -6.00%)
Total Carbohydrates 55.17g (-11.50g, -17.25%)
Dietary Fiber N/A
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 6.9g (-3.10g, -31.00%)
Core Vitamins and Minerals
Vitamin A, IU345.0IU (+12.00IU, +3.60%)
Vitamin C, total ascorbic acid4.1mg (+4.10mg)
Calcium, Ca138.0mg (-62.00mg, -31.00%)
Iron, Fe1.24mg (-3.56mg, -74.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Flour, Salt, Citric Acid, Chile Powder, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.15
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+67.00kcal, +15.47%)
Total Fat28.57g (+13.57g, +90.47%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+1.00mg, +5.88%)
Sodium 1036.0mg (-64.00mg, -5.82%)
Total Carbohydrates 50.0g (-16.67g, -25.00%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 17.86g (+7.86g, +78.60%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-57.00mg, -28.50%)
Iron, Fe1.29mg (-3.51mg, -73.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Popcorn, White Cheddar Cheese* (milk, Salt, Cheese Culture, Enzymes), High Oleic Sunflower Oil, Black Truffle Extract, Sea Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.06
All Nutrients Per 100g (3.527 oz)
Calories 445.0kcal (+12.00kcal, +2.77%)
Total Fat15.19g (+0.19g, +1.27%)
Saturated Fat 2.83g (-0.50g, -15.02%)
Trans Fat 2.47g (+2.47g)
Cholesterol 4.0mg (-13.00mg, -76.47%)
Sodium 1004.0mg (-96.00mg, -8.73%)
Total Carbohydrates 71.73g (+5.06g, +7.59%)
Dietary Fiber 4.9g (+1.60g, +48.48%)
Sugars N/A
Sugars, added N/A
Protein 8.83g (-1.17g, -11.70%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+20.00IU, +6.01%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca141.0mg (-59.00mg, -29.50%)
Iron, Fe1.91mg (-2.89mg, -60.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.83g (+0.50g, +6.00%)
Fatty acids, total polyunsaturated2.12g (+2.12g)
Ingredients
Corn Tortilla (corn Flour (white Corn Cooked In Lime Water, Cellulose Gum, Fumaric Acid, Sodium Propionate And Sorbic Acid Added To Preserve Freschness)) And Soybean Oil (fried In Fully Refined Soybean Oil With Tbhq And Citric Acid Added To Preserve Stability And Freshness, Dimethylpolysiloxane Added To Prevent Foaming)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.62
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-36.00kcal, -8.31%)
Total Fat9.59g (-5.41g, -36.07%)
Saturated Fat 4.11g (+0.78g, +23.42%)
Trans Fat 1.37g (+1.37g)
Cholesterol 7.0mg (-10.00mg, -58.82%)
Sodium 1055.0mg (-45.00mg, -4.09%)
Total Carbohydrates 65.75g (-0.92g, -1.38%)
Dietary Fiber 2.7g (-0.60g, -18.18%)
Sugars 6.85g (+3.52g, +105.71%)
Sugars, added N/A
Protein 12.33g (+2.33g, +23.30%)
Core Vitamins and Minerals
Vitamin A, IU411.0IU (+78.00IU, +23.42%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca137.0mg (-63.00mg, -31.50%)
Iron, Fe2.47mg (-2.33mg, -48.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Cheddar And Blue Cheeses (milk, Salt, Cheese Cultures, Enzymes), Whey (from Milk), Corn Syrup Solids, Palm Oil, Partially Hydrogenated Soybean Oil, Corn Starch, Broccoli, Onions, Salt, Maltodextrin, Sodium Caseinate (milk Protein), Nonfat Milk, Buttermilk, Butter, Garlic, Black Pepper, Lactic Acid, Citric Acid, Dipotassium Phosphate, Natural And Artificial Flavors, Mono And Diglycerides, Disodium Inosinate And Disodium Guanylate, Annatto (color), Yellow 5 And Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.29
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+100.00kcal, +23.09%)
Total Fat26.67g (+11.67g, +77.80%)
Saturated Fat 10.0g (+6.67g, +200.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 1100.0mg (=)
Total Carbohydrates 70.0g (+3.33g, +4.99%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 3.33g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid12.0mg (+12.00mg)
Calcium, Ca133.0mg (-67.00mg, -33.50%)
Iron, Fe2.4mg (-2.40mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Corn Treated With Lime, Water, Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Palm Oil), Salt ,water, Tomatoes, Tomato Paste, Jalapeno Peppers, Onion, Vinegar, Contains Less Than 2% Of The Following: Salt, Modified Food Starch, Spices, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.65
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+67.00kcal, +15.47%)
Total Fat33.33g (+18.33g, +122.20%)
Saturated Fat 5.0g (+1.67g, +50.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 1033.0mg (-67.00mg, -6.09%)
Total Carbohydrates 40.0g (-26.67g, -40.00%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 20.0g (+16.67g, +500.60%)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-67.00mg, -33.50%)
Iron, Fe3.6mg (-1.20mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated20.0g (+11.67g, +140.10%)
Fatty acids, total polyunsaturated6.67g (+6.67g)
Ingredients
Almonds, Cashews, Dried Pineapple (unsulfured Pineapple, Sugar, Citric Acid), Organic Tapioca Syrup, Sesame Sees, Organic Fermented Soybean Paste (water, Organic Rice, Organic Soybeans, Sea Salt), Organic Cane Sugar, Sea Salt, Brown Sugar, Rice Wine Vinegar, Spices, Shiitake Mushroom Powder, Dried Garlic, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.85
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+103.00kcal, +23.79%)
Total Fat39.29g (+24.29g, +161.93%)
Saturated Fat 5.36g (+2.03g, +60.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 1071.0mg (-29.00mg, -2.64%)
Total Carbohydrates 35.71g (-30.96g, -46.44%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 17.86g (+7.86g, +78.60%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-57.00mg, -28.50%)
Iron, Fe3.86mg (-0.94mg, -19.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.29g (+5.96g, +71.55%)
Fatty acids, total polyunsaturated12.5g (+12.50g)
Ingredients
Salsa Peanuts (peanuts, Seasoning [salt, Dextrose, Tomato Powder, Sugar, Onion Powder, Beet Powder, Garlic Powder, Spice, Corn Syrup Solids, Cilantro, Citric Acid, Natural Flavors, Extractives Of Paprika, Paprika, Soybean Oil, Lime Juice Solids, Jalapeno Pepper], Peanut Oil), Taco Sesame Sticks (unbleached Wheat Flour [contains Malted Barley Flour As A Natural Enzyme Additive], Canola Oil And Or Soybean Oil, Sesame Seeds, Bulgar Wheat, Salt, Taco Seasoning [spices, Salt, Onion Powder, Garlic Powder, Maltodextrin, Corn Flour, Spice Extractives {including Paprika}, Soybean Oil, Less Than 2% Silicon Dioxide Added As An Anti Caking Agent] Beet Powder, Turmeric), Corn Nuggets (corn, High Oleic Canola Oil, Salt, Corn Oil, Canola Oil), Cheddar Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron {reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgar Wheat, Cheese Powder [cheddar Cheese {cultured Milk, Salt, Enzymes}, Whey Protein Concentrate, Lactose, Buttermilk Solids, Salt, Natural Flavor, Annatto Extract], Salt, Annatto [color], Citric Acid), Sesame Mini Chips (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron {reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgar Wheat, Salt, Turmeric [color], Beet Powder [color]), Pepitas (pumpkin Seeds), Almonds, Sea Salt, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.44
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat13.33g (-1.67g, -11.13%)
Saturated Fat 8.33g (+5.00g, +150.15%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+16.00mg, +94.12%)
Sodium 1100.0mg (=)
Total Carbohydrates 70.0g (+3.33g, +4.99%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 6.67g (+3.34g, +100.30%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-133.00mg, -66.50%)
Iron, Fe4.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Enzyme, Folic Acid), Whole Milk, Unsalted Butter, Filtered Water, Sugar, Salt, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.63
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+31.00kcal, +7.16%)
Total Fat21.43g (+6.43g, +42.87%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 1107.0mg (+7.00mg, +0.64%)
Total Carbohydrates 64.29g (-2.38g, -3.57%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-129.00mg, -64.50%)
Iron, Fe2.57mg (-2.23mg, -46.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpea Flour, Rice, Potato Starch, Vegetable Oil (canola), Corn Flour, Tomato And Basil Seasoning (tomato Powder, Onion And Garlic Powder, Salt, Spices [including Basil], Torula Yeast, Yeast Extract, Natural Flavor, Silicon Dioxide And Calcium Silicate [added To Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.43
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat11.67g (-3.33g, -22.20%)
Saturated Fat 1.67g (-1.66g, -49.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 1067.0mg (-33.00mg, -3.00%)
Total Carbohydrates 70.0g (+3.33g, +4.99%)
Dietary Fiber 3.3g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-133.00mg, -66.50%)
Iron, Fe3.6mg (-1.20mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzels (enriched Wheat Flour [contains Niacin, Iron As Ferrous Sulfate, Thiamin Mononitrate {vitamin B1}, Riboflavin, {vitamin B2}, Folic Acid], Vegetable Oil [may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean Oils], Corn Syrup, Salt, Yeast, Sodium Bicarbonate), Canola Oil, Cheddar Cheese Seasoning Mix (cheddar Cheese Powder [{pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Buttermilk, Whey, Salt And Disodium Phosphate], Sugar, Autolyzed Yeast Extract, Corn Syrup Solids, Whey Salt, Natural And Artificial Flavor, Corn Flour, Citric Acid, Garlic Powder, Lactic Acid, Oleoresin Paprika, Annatto [color])