Chicken Helper, Ultimate Pasta & Seasoning Mix, Cheddar Broccoli, Cheddar Broccoli by General Mills, Inc: Similar Foods
- Product:
- Chicken Helper, Ultimate Pasta & Seasoning Mix, Cheddar Broccoli, Cheddar Broccoli
- Brand:
- Chicken Helper
- Maker:
- General Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1635866/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal | |
| Total Fat | 9.38g | |
| Saturated Fat | 3.12g | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg | |
| Sodium | 1062.0mg | |
| Total Carbohydrates | 52.08g | |
| Dietary Fiber | 2.1g | |
| Sugars | 8.33g | |
| Sugars, added | N/A | |
| Protein | 10.42g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg | |
| Iron, Fe | 1.5mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Pasta Shells (semolina Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Corn Starch, Whey, Broccoli*, Nonfat Milk, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sodium Phosphate, Natural Flavor, Color Added, Modified Tapioca Starch, Modified Whey, Ricotta Cheese* (whey, Milkfat, Lactic Acid, Salt), Lactic Acid, Sodium Alginate, Mono And Diglycerides, Parsley*, Cheddar Cheese* (milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Xanthan Gum, Spice, Enzyme Modified Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Sugar, Calcium Lactate, Onion*, Enzyme Modified Cream, Sorbic Acid (preservative), Yeast Extract, Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Silicon Dioxide (anticaking Agent), Blue Cheese* (milk, Salt, Cheese Cultures, Enzymes), Enzyme Modified Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Soy Lecithin, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+27.00kcal, +8.11%) | |
| Total Fat | 3.0g (-6.38g, -68.02%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 1060.0mg (-2.00mg, -0.19%) | |
| Total Carbohydrates | 68.0g (+15.92g, +30.57%) | |
| Dietary Fiber | 6.0g (+3.90g, +185.71%) | |
| Sugars | 6.0g (-2.33g, -27.97%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+5.58g, +53.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (-17.00IU, -4.08%) | |
| Vitamin C, total ascorbic acid | 4.8mg | |
| Calcium, Ca | 80.0mg (-3.00mg, -3.61%) | |
| Iron, Fe | 2.88mg (+1.38mg, +92.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (semolina Flour [wheat], Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Textured Vegetable Protein (soy Flour), Yeast Extract, Dried Carrots And Celery, Dried Onion, Salt, Partially Hydrogenated Soybean Oil, Chicken Broth Powder, Garlic Powder, Disodium Inosinate And Disodium Guanylate, Natural Flavors, Spices, Whey Powder, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (+15.00kcal, +4.50%) | |
| Total Fat | 2.17g (-7.21g, -76.87%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 1087.0mg (+25.00mg, +2.35%) | |
| Total Carbohydrates | 73.91g (+21.83g, +41.92%) | |
| Dietary Fiber | 4.3g (+2.20g, +104.76%) | |
| Sugars | 0.0g (-8.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-1.72g, -16.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 435.0IU (+18.00IU, +4.32%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 87.0mg (+4.00mg, +4.82%) | |
| Iron, Fe | 1.57mg (+0.07mg, +4.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice Flour, Non Alluminum Baking Powder(sodium Acid Pyrophosphate, Bicarbonate Of Soda Corn Starch(non Gmo Corn), Mono Calcium Phosphate), Vanilla Bean Powder(vanilla Beans, Corn Based, Dextrose), Sea Salt, Baking Soda, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+23.00kcal, +6.91%) | |
| Total Fat | 1.11g (-8.27g, -88.17%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 1022.0mg (-40.00mg, -3.77%) | |
| Total Carbohydrates | 75.56g (+23.48g, +45.08%) | |
| Dietary Fiber | 4.4g (+2.30g, +109.52%) | |
| Sugars | 2.22g (-6.11g, -73.35%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-1.53g, -14.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 444.0IU (+27.00IU, +6.47%) | |
| Vitamin C, total ascorbic acid | 13.3mg | |
| Calcium, Ca | 89.0mg (+6.00mg, +7.23%) | |
| Iron, Fe | 3.2mg (+1.70mg, +113.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Parboiled Long Grain Rice, Dehydrated Vegetables(onions, Red And Green Bell Peppers), Chili Powder With Garlic, Sea Salt, Tomato Powder, Spices, Natural Flavors With Yeast Extract, Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (-6.00kcal, -1.80%) | |
| Total Fat | 0.0g (-9.38g, -100.00%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 1038.0mg (-24.00mg, -2.26%) | |
| Total Carbohydrates | 75.0g (+22.92g, +44.01%) | |
| Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
| Sugars | 0.0g (-8.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (-4.65g, -44.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 385.0IU (-32.00IU, -7.67%) | |
| Vitamin C, total ascorbic acid | 28.8mg | |
| Calcium, Ca | 38.0mg (-45.00mg, -54.22%) | |
| Iron, Fe | 1.38mg (-0.12mg, -8.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Basmati Rice; Seasoning Blend (salt; Green Bell Pepper*; Green Bell Pepper Powder; Brown Sugar; Onion Powder; Parsley*; Maltodextrin; Spices; Natural Flavors [roasted Tomatillo; Green Chili]; Garlic Powder; Natural Smoke Flavor; Citric Acid; Silicon Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+35.00kcal, +10.51%) | |
| Total Fat | 4.41g (-4.97g, -52.99%) | |
| Saturated Fat | 0.74g (-2.38g, -76.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 1074.0mg (+12.00mg, +1.13%) | |
| Total Carbohydrates | 73.53g (+21.45g, +41.19%) | |
| Dietary Fiber | 2.9g (+0.80g, +38.10%) | |
| Sugars | 5.88g (-2.45g, -29.41%) | |
| Sugars, added | N/A | |
| Protein | 10.29g (-0.13g, -1.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (+24.00IU, +5.76%) | |
| Vitamin C, total ascorbic acid | 8.8mg | |
| Calcium, Ca | 29.0mg (-54.00mg, -65.06%) | |
| Iron, Fe | 2.65mg (+1.15mg, +76.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.1mg | |
| Niacin | 2.941mg | |
| Ingredients | ||
|---|---|---|
Enriched Parboiled Long Grain Rice [rice, Niacin, Ferric Orthophosphate (iron), Thiamin Mononitrate (vitamin B1), Folic Acid], Enriched Vermicelli [wheat And Durum Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Hydrolyzed Soy Protein, Vegetables* (leeks, Onions, Red Bell Peppers), Sesame Oil*, Onion Powder, Corn Syrup*, Spices, Maltodextrin (corn), Coconut Solids, Salt, Turmeric (for Color), Soy Sauce* (fermented Soybeans, Wheat, Salt), Disodium Guanylate, Disodium Inosinate, Garlic Powder, High Oleic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (+6.00kcal, +1.80%) | |
| Total Fat | 0.89g (-8.49g, -90.51%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 1054.0mg (-8.00mg, -0.75%) | |
| Total Carbohydrates | 75.0g (+22.92g, +44.01%) | |
| Dietary Fiber | 1.8g (-0.30g, -14.29%) | |
| Sugars | 3.57g (-4.76g, -57.14%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-1.49g, -14.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-60.00IU, -14.39%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-47.00mg, -56.63%) | |
| Iron, Fe | 3.21mg (+1.71mg, +114.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.121mg | |
| Niacin | 3.571mg | |
| Ingredients | ||
|---|---|---|
Precooked Long Grain Rice, Wheat Flour, Hydrolyzed Protein (corn, Soy And Wheat), Onions*, Salt, Carrots*, Sugar, Monosodium Glutamate, Yeast Extract, Potassium Chloride, Natural Flavor (contains Milk), Caramel Color, Beef Broth, Ferric Orthophosphate, Garlic*, Niacin, Autolyzed Yeast Extract, Thiamin Mononitrate, Disodium Inosinate, Folic Acid, Disodium Guanylate, Ferrous Sulfate, Riboflavin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (+6.00kcal, +1.80%) | |
| Total Fat | 0.89g (-8.49g, -90.51%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 1054.0mg (-8.00mg, -0.75%) | |
| Total Carbohydrates | 75.0g (+22.92g, +44.01%) | |
| Dietary Fiber | 1.8g (-0.30g, -14.29%) | |
| Sugars | 3.57g (-4.76g, -57.14%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-1.49g, -14.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-60.00IU, -14.39%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-47.00mg, -56.63%) | |
| Iron, Fe | 3.21mg (+1.71mg, +114.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.121mg | |
| Niacin | 3.571mg | |
| Ingredients | ||
|---|---|---|
Processed Long Grain Rice, Wheat Flour, Hydrolyzed Protein (corn, Soy And Wheat), | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (+64.00kcal, +19.22%) | |
| Total Fat | 9.59g (+0.21g, +2.24%) | |
| Saturated Fat | 4.11g (+0.99g, +31.73%) | |
| Trans Fat | 1.37g (+1.37g) | |
| Cholesterol | 7.0mg (-3.00mg, -30.00%) | |
| Sodium | 1055.0mg (-7.00mg, -0.66%) | |
| Total Carbohydrates | 65.75g (+13.67g, +26.25%) | |
| Dietary Fiber | 2.7g (+0.60g, +28.57%) | |
| Sugars | 6.85g (-1.48g, -17.77%) | |
| Sugars, added | N/A | |
| Protein | 12.33g (+1.91g, +18.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 411.0IU (-6.00IU, -1.44%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 137.0mg (+54.00mg, +65.06%) | |
| Iron, Fe | 2.47mg (+0.97mg, +64.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Cheddar And Blue Cheeses (milk, Salt, Cheese Cultures, Enzymes), Whey (from Milk), Corn Syrup Solids, Palm Oil, Partially Hydrogenated Soybean Oil, Corn Starch, Broccoli, Onions, Salt, Maltodextrin, Sodium Caseinate (milk Protein), Nonfat Milk, Buttermilk, Butter, Garlic, Black Pepper, Lactic Acid, Citric Acid, Dipotassium Phosphate, Natural And Artificial Flavors, Mono And Diglycerides, Disodium Inosinate And Disodium Guanylate, Annatto (color), Yellow 5 And Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+60.00kcal, +18.02%) | |
| Total Fat | 10.71g (+1.33g, +14.18%) | |
| Saturated Fat | 5.36g (+2.24g, +71.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 1036.0mg (-26.00mg, -2.45%) | |
| Total Carbohydrates | 64.29g (+12.21g, +23.44%) | |
| Dietary Fiber | 7.1g (+5.00g, +238.10%) | |
| Sugars | 3.57g (-4.76g, -57.14%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.87g, +37.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-60.00IU, -14.39%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-12.00mg, -14.46%) | |
| Iron, Fe | 2.57mg (+1.07mg, +71.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Whole Wheat Flour, Mid Oleic Sunflower Oil And Or Palm Fruit Oil, Salt, Oat Fiber, Pinto Bean Powder, Wheat Gluten, Sugar, Molasses, Spices, Distilled Vinegar, Yeast, Dextrose, Maltodextrin, Ground Chili Pepper, Garlic Powder, Onion Powder, Chipotle Pepper, Red Pepper, Natural Flavor, Sesame Oil, Rosemary Extract (antioxidant), Ascorbic Acid (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+60.00kcal, +18.02%) | |
| Total Fat | 1.79g (-7.59g, -80.92%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 1036.0mg (-26.00mg, -2.45%) | |
| Total Carbohydrates | 82.14g (+30.06g, +57.72%) | |
| Dietary Fiber | 3.6g (+1.50g, +71.43%) | |
| Sugars | 3.57g (-4.76g, -57.14%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.29g, +2.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-60.00IU, -14.39%) | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 71.0mg (-12.00mg, -14.46%) | |
| Iron, Fe | 3.86mg (+2.36mg, +157.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Malt, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Soybean Oil), Leavening (contains One Or More Of The Following: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (+21.00kcal, +6.31%) | |
| Total Fat | 2.31g (-7.07g, -75.37%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 985.0mg (-77.00mg, -7.25%) | |
| Total Carbohydrates | 75.38g (+23.30g, +44.74%) | |
| Dietary Fiber | 3.1g (+1.00g, +47.62%) | |
| Sugars | 1.54g (-6.79g, -81.51%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (-1.19g, -11.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 462.0IU (+45.00IU, +10.79%) | |
| Vitamin C, total ascorbic acid | 18.5mg | |
| Calcium, Ca | 62.0mg (-21.00mg, -25.30%) | |
| Iron, Fe | 5.54mg (+4.04mg, +269.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Onion, Salt, Yeast Extract, Spices (including Annatto, Paprika, Turmeric), Chicken Fat, Red Bell Pepper, Brown Sugar, Garlic, Chicken Broth, Hydrolyzed Soy Protein & Corn Protein, Sugar, Chicken, Natural Flavor, Autolyzed Yeast, And Tomato | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (+32.00kcal, +9.61%) | |
| Total Fat | 2.38g (-7.00g, -74.63%) | |
| Saturated Fat | 0.79g (-2.33g, -74.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-2.00mg, -20.00%) | |
| Sodium | 1111.0mg (+49.00mg, +4.61%) | |
| Total Carbohydrates | 71.43g (+19.35g, +37.15%) | |
| Dietary Fiber | 3.2g (+1.10g, +52.38%) | |
| Sugars | 6.35g (-1.98g, -23.77%) | |
| Sugars, added | N/A | |
| Protein | 12.7g (+2.28g, +21.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 476.0IU (+59.00IU, +14.15%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 32.0mg (-51.00mg, -61.45%) | |
| Iron, Fe | 2.86mg (+1.36mg, +90.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.27mg | |
| Niacin | 4.762mg | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product [semolina And Durum Flour (wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whey, Hydrolyzed Soy Protein, Corn Starch, Cream Cheese (pasteurized Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Salt, Carrots*, Maltodextrin, Sodium Citrate, Onion Powder, Potassium Chloride, Natural Flavor (milk), Parsley, Disodium Guanylate, Disodium Inosinate, Sugar, Yeast Extract, Spice, Chicken Broth*, Chicken Fat, Extract Of Turmeric (color), Nonfat Milk* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 347.0kcal (+14.00kcal, +4.20%) | |
| Total Fat | 1.02g (-8.36g, -89.13%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 980.0mg (-82.00mg, -7.72%) | |
| Total Carbohydrates | 77.55g (+25.47g, +48.91%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | 2.04g (-6.29g, -75.51%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (-2.26g, -21.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 408.0IU (-9.00IU, -2.16%) | |
| Vitamin C, total ascorbic acid | 18.4mg | |
| Calcium, Ca | 41.0mg (-42.00mg, -50.60%) | |
| Iron, Fe | 0.73mg (-0.77mg, -51.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice, Modified Corn Starch, Onion, Garlic, Salt, Yeast Extract, Red Bell Pepper, Spices (including Chili Pepper, Paprika, Red Pepper), Potassium Chloride, Calcium Stearate (to Make Free Flowing), Sea Salt, Caramel Color, And Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (-19.00kcal, -5.71%) | |
| Total Fat | 27.91g (+18.53g, +197.55%) | |
| Saturated Fat | 10.47g (+7.35g, +235.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 52.0mg (+42.00mg, +420.00%) | |
| Sodium | 1023.0mg (-39.00mg, -3.67%) | |
| Total Carbohydrates | 3.49g (-48.59g, -93.30%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 11.63g (+1.21g, +11.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 465.0IU (+48.00IU, +11.51%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-36.00mg, -43.37%) | |
| Iron, Fe | 1.26mg (-0.24mg, -16.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Pork, Water, Nonfat Dry Milk, Corn Syrup, Salt, Spices, Sodium Citrate, Red Pepper, Dextrose, Paprika, Sodium Diacetate, Sodium Erythorbate, Spice Extractives, Garlic Powder, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+23.00kcal, +6.91%) | |
| Total Fat | 4.44g (-4.94g, -52.67%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 978.0mg (-84.00mg, -7.91%) | |
| Total Carbohydrates | 73.33g (+21.25g, +40.80%) | |
| Dietary Fiber | 6.7g (+4.60g, +219.05%) | |
| Sugars | 2.22g (-6.11g, -73.35%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.69g, +6.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 444.0IU (+27.00IU, +6.47%) | |
| Vitamin C, total ascorbic acid | 40.0mg | |
| Calcium, Ca | 44.0mg (-39.00mg, -46.99%) | |
| Iron, Fe | 2.4mg (+0.90mg, +60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Parboiled Brown Rice, Whole Grain White Quinoa, Black Beans, Salt, Dehydrated Bell Pepper, Chile Powder, Dehydrated Onion, Granulated Garlic, Dehydrated Cilantro, Cumin, Silicon Dioxide As Anticaking Agent And Cayenne Pepper | ||