Creamy Cole Slaw, Creamy by Farm Ridge Foods, Llc: Similar Foods

Product:
Creamy Cole Slaw, Creamy
Brand:
Maker:
Farm Ridge Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1976758/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal
Total Fat11.0g
Saturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 470.0mg
Total Carbohydrates 20.0g
Dietary Fiber 2.0g
Sugars 16.0g
Sugars, added N/A
Protein 1.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg
Iron, Fe0.0mg
Potassium, K212.0mg
Vitamin D, IU0.0IU
Ingredients
Cabbage, Extra Heavy Mayonnaise (vegetable Oil [canola And Or Soy], Whole Eggs And Yolks, Distilled Vinegar, Water, Sugar, Salt, Spices, Natural Flavor, Calcium Disodium Edta [to Protect Quality]), Sugar, Carrots, Distilled Vinegar, Onion, Salt, Cultured Dextrose (maltodextrin), Citric Acid, Scallions, Potassium Sorbate And Sodium Benzoate (preservatives), Xanthan Gum, Sodium Erythorbate (antioxidant), Ground Black Pepper, Nisin (a Natural Food Antimicrobial Product), Poppy Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.66
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+10.00kcal, +5.56%)
Total Fat3.5g (-7.50g, -68.18%)
Saturated Fat 0.5g (-1.00g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 470.0mg (=)
Total Carbohydrates 32.0g (+12.00g, +60.00%)
Dietary Fiber 4.0g (+2.00g, +100.00%)
Sugars 2.0g (-14.00g, -87.50%)
Sugars, added N/A
Protein 6.0g (+5.00g, +500.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-3.00mg, -12.00%)
Iron, Fe1.0mg (+1.00mg)
Potassium, K220.0mg (+8.00mg, +3.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Tomatoes, Cashew Bechamel (water, Cashews, Wheat Flour, Olive Oil, Corn Starch, Sea Salt), Sun Dried Tomatoes, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Garlic, Plant & Vegetable Fibers (cellulose [fiber], Psyllium [husk]), Basil, Salt, Nutritional Yeast (dried Yeast, Niacin, Pyridoxine Hydrochloride [vitamin B6], Thiamin Hydrochloride [vitamin B1], Riboflavin [vitamin B2], Folic Acid [vitamin B9], Cyanocobalamin [vitamin B12]), Black Pepper, Oregano Pasta: Wheat Flour, Water, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.69
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (-6.00kcal, -3.33%)
Total Fat8.14g (-2.86g, -26.00%)
Saturated Fat 2.91g (+1.41g, +94.00%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+18.00mg, +360.00%)
Sodium 465.0mg (-5.00mg, -1.06%)
Total Carbohydrates 15.12g (-4.88g, -24.40%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 3.49g (-12.51g, -78.19%)
Sugars, added N/A
Protein 9.3g (+8.30g, +830.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-2.00mg, -8.00%)
Iron, Fe1.16mg (+1.16mg)
Potassium, K209.0mg (-3.00mg, -1.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Beef, Onion, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Potato Starch, Textured Vegetable Protein (soy), Green Onion, Soy Sauce (water, Soybean, Wheat, Salt), Salt, Soybean Oil, Sugar, Rice Cooking Wine (water, Rice, Wheat, Salt), Ginger, Sesame Oil, Wheat Gluten, Modified Tapioca Starch, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.87
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-1.00kcal, -0.56%)
Total Fat11.43g (+0.43g, +3.91%)
Saturated Fat 1.79g (+0.29g, +19.33%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+2.00mg, +40.00%)
Sodium 486.0mg (+16.00mg, +3.40%)
Total Carbohydrates 16.43g (-3.57g, -17.85%)
Dietary Fiber 0.7g (-1.30g, -65.00%)
Sugars 4.29g (-11.71g, -73.19%)
Sugars, added N/A
Protein 1.43g (+0.43g, +43.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (-20.00mg, -80.00%)
Iron, Fe0.71mg (+0.71mg)
Potassium, K216.0mg (+4.00mg, +1.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Red Potatoes, Sweet Potatoes, Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [for Color], Calcium Disodium Edta [to Protect Flavor]), Water, Onions, Sugar, Contains Less Than 2% Of Black Pepper, Cider Vinegar (cider And White), Potassium Sorbate (preservative), Salt, Sodium Benzoate (preservative), Soybean Oil, Xanthan And Guar Gum (standardized With Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.67
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-1.00kcal, -0.56%)
Total Fat6.5g (-4.50g, -40.91%)
Saturated Fat 4.88g (+3.38g, +225.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 488.0mg (+18.00mg, +3.83%)
Total Carbohydrates 26.02g (+6.02g, +30.10%)
Dietary Fiber 4.1g (+2.10g, +105.00%)
Sugars 1.63g (-14.37g, -89.81%)
Sugars, added N/A
Protein 4.88g (+3.88g, +388.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-9.00mg, -36.00%)
Iron, Fe1.06mg (+1.06mg)
Potassium, K203.0mg (-9.00mg, -4.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sourdough Crust [organic Wheat, Filtered Water, Organic Sourdough Starter (organic Wheat, Filtered Water), Organic Extra Virgin Oil, Sea Salt, Non Gmo Canola Oil], Organic Crushed Tomatoes (organic Tomatoes, Organic Tomato Puree, Sea Salt, Citric Acid), Violife Mozzarella [filtered Water, Coconut Oil, Food Starch Modified (potato & Corn), Corn Starch, Salt (sea Salt), Mozzarella Flavor (vegan Sources), Olive Extract, Beta Carotene (color), Vitamin B12], Organic Italian Herbs (organic Garlic, Organic Oregano, Organic Basil, Organic Marjoram, Organic Sage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.44
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+8.00kcal, +4.44%)
Total Fat5.29g (-5.71g, -51.91%)
Saturated Fat 0.59g (-0.91g, -60.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 471.0mg (+1.00mg, +0.21%)
Total Carbohydrates 29.41g (+9.41g, +47.05%)
Dietary Fiber 3.5g (+1.50g, +75.00%)
Sugars 3.53g (-12.47g, -77.94%)
Sugars, added N/A
Protein 4.71g (+3.71g, +371.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+9.00mg, +36.00%)
Iron, Fe1.65mg (+1.65mg)
Potassium, K187.0mg (-25.00mg, -11.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling (cabbage, Celery, Carrot, Onion, Sugar, Soybean Oil, Modified Corn Starch, Salt, Oats, Yeast Extract, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Black Pepper), Wrapper (wheat Flour, Water, Salt, Corn Starch) Fried In Soybean And Or Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.64
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-1.00kcal, -0.56%)
Total Fat11.43g (+0.43g, +3.91%)
Saturated Fat 1.79g (+0.29g, +19.33%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 493.0mg (+23.00mg, +4.89%)
Total Carbohydrates 19.29g (-0.71g, -3.55%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 5.71g (-10.29g, -64.31%)
Sugars, added N/A
Protein 1.43g (+0.43g, +43.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-15.00mg, -60.00%)
Iron, Fe0.0mg (=)
Potassium, K229.0mg (+17.00mg, +8.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Mustard [distilled Vinegar, Water, Mustard Seeds, Salt), Corn Syrup, Vinegar, Fructose, Salt, Spices, Calcium Disodium Edta [added To Protect Flavor]), Sugar, Celery, Eggs (eggs, Water, Citric Acid, Sodium Benzoate [preservative]),pickle Relish (pickles, Sugar, Corn Syrup, Distilled Vinegar, Salt, Xanthan Gum, Onion, Red Bell Pepper Flakes, Calcium Chloride, Natural Flavorings, Soybean Oil, Extractives Of Turmeric), Onion, Water, Salt, Distilled Vinegar, Diced Green Bell Peppers (green Bell Peppers, Water, Citric Acid, Salt), Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices, Natural Flavors, Garlic Powder), Red Bell Pepper (red Bell Pepper, Water, Citric Acid, Salt), Parsley, Xanthan Gum Potassium Sorbate And Sodium Benzoate (as Preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.36
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-1.00kcal, -0.56%)
Total Fat8.33g (-2.67g, -24.27%)
Saturated Fat 2.38g (+0.88g, +58.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 464.0mg (-6.00mg, -1.28%)
Total Carbohydrates 23.81g (+3.81g, +19.05%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 1.19g (-14.81g, -92.56%)
Sugars, added N/A
Protein 2.38g (+1.38g, +138.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-12.00mg, -48.00%)
Iron, Fe0.43mg (+0.43mg)
Potassium, K238.0mg (+26.00mg, +12.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean, Canola, Palm, Hydrogenated Cottonseed, Sunflower), Modified Food Starch (potato, Corn, Tapioca), Rice Flour, Dextrin, Salt, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.46
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+25.00kcal, +13.89%)
Total Fat2.84g (-8.16g, -74.18%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 17.0mg (+12.00mg, +240.00%)
Sodium 466.0mg (-4.00mg, -0.85%)
Total Carbohydrates 29.55g (+9.55g, +47.75%)
Dietary Fiber 1.1g (-0.90g, -45.00%)
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-8.00mg, -32.00%)
Iron, Fe2.27mg (+2.27mg)
Potassium, K216.0mg (+4.00mg, +1.89%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Bagel (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate), Tomato Sauce (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Spices), Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.70
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-1.00kcal, -0.56%)
Total Fat10.71g (-0.29g, -2.64%)
Saturated Fat 1.79g (+0.29g, +19.33%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+13.00mg, +260.00%)
Sodium 486.0mg (+16.00mg, +3.40%)
Total Carbohydrates 17.86g (-2.14g, -10.70%)
Dietary Fiber 2.1g (+0.10g, +5.00%)
Sugars 2.86g (-13.14g, -82.13%)
Sugars, added N/A
Protein 2.14g (+1.14g, +114.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-25.00mg, -100.00%)
Iron, Fe1.03mg (+1.03mg)
Potassium, K200.0mg (-12.00mg, -5.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Celery, Hard Cooked Eggs, Sugar, Water, Onion, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Calcium Chloride, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract [color], Natural Flavor), Vinegar, Salt, Red Bell Pepper, Modified Corn Starch, Green Onion, Black Pepper,potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Annatto Extract (color), Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.75
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-1.00kcal, -0.56%)
Total Fat10.71g (-0.29g, -2.64%)
Saturated Fat 1.79g (+0.29g, +19.33%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+13.00mg, +260.00%)
Sodium 486.0mg (+16.00mg, +3.40%)
Total Carbohydrates 17.14g (-2.86g, -14.30%)
Dietary Fiber 2.1g (+0.10g, +5.00%)
Sugars 2.86g (-13.14g, -82.13%)
Sugars, added N/A
Protein 2.14g (+1.14g, +114.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-25.00mg, -100.00%)
Iron, Fe1.03mg (+1.03mg)
Potassium, K200.0mg (-12.00mg, -5.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Celery , Hard Cooked Eggs, Sugar, Water, Onion, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Calcium Chloride, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract Color, Natural Flavor), Vinegar, Salt, Red Bell Pepper, Modified Corn Starch, Green Onion, Natural Flavor, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Dehydrated Parsley, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.06
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-1.00kcal, -0.56%)
Total Fat5.77g (-5.23g, -47.55%)
Saturated Fat 2.56g (+1.06g, +70.67%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+8.00mg, +160.00%)
Sodium 500.0mg (+30.00mg, +6.38%)
Total Carbohydrates 24.36g (+4.36g, +21.80%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 1.28g (-14.72g, -92.00%)
Sugars, added N/A
Protein 7.69g (+6.69g, +669.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+1.00mg, +4.00%)
Iron, Fe2.31mg (+2.31mg)
Potassium, K205.0mg (-7.00mg, -3.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Ground Beef, Onions, Textured Vegetable Protein, (soy Flour, Caramel Color), Tomato Paste (tomatoes, Citric Acid (as A Preservative), Sweet Red Peppers, Sweet Green Peppers, Shortening (palm Olein, Palm Stearin), Garlic, Shortening (pure Vegetable Oil, Soybean And Cottonseed Oil), Salt, Beef Base (salt, Beef Fat (bha, Propyl Gallate And Citric Acid Added To Protect Flavor), Dextrose, Hydrolyzed Soy Protein, Corn Gluten And Wheat Protein (contains Salt, Caramel Color), Modified Food Starch, Monosodium Glutamate, Onion Powder, Caramel Color, Beef Extract, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Natural Flavoring, Oleoresin Paprika), Black Pepper, Oregano And Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.56
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+17.00kcal, +9.44%)
Total Fat8.45g (-2.55g, -23.18%)
Saturated Fat 0.7g (-0.80g, -53.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 479.0mg (+9.00mg, +1.91%)
Total Carbohydrates 28.17g (+8.17g, +40.85%)
Dietary Fiber 4.2g (+2.20g, +110.00%)
Sugars 2.82g (-13.18g, -82.38%)
Sugars, added N/A
Protein 5.63g (+4.63g, +463.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+23.00mg, +92.00%)
Iron, Fe1.41mg (+1.41mg)
Potassium, K225.0mg (+13.00mg, +6.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Vegetables (organic Carrots, Organic Kale, Organic Onion), Organic Wheat Flour, Organic Quinoa Cooked In Water, Organic Chopped Almonds, Organic Soybean Oil, Sea Salt, Organic Spices, Organic Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.87
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-15.00kcal, -8.33%)
Total Fat8.24g (-2.76g, -25.09%)
Saturated Fat 1.18g (-0.32g, -21.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 482.0mg (+12.00mg, +2.55%)
Total Carbohydrates 21.18g (+1.18g, +5.90%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 1.18g (-14.82g, -92.63%)
Sugars, added N/A
Protein 2.35g (+1.35g, +135.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-25.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K200.0mg (-12.00mg, -5.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini, Batter (yellow Corn Meal, Wheat Flour, Less Than 2% Of Salt, Cornstarch, Dextrose, Sodium Acid Pyrophosphate, Baking Soda), Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.27
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+24.00kcal, +13.33%)
Total Fat8.33g (-2.67g, -24.27%)
Saturated Fat 0.46g (-1.04g, -69.33%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+14.00mg, +280.00%)
Sodium 472.0mg (+2.00mg, +0.43%)
Total Carbohydrates 23.15g (+3.15g, +15.75%)
Dietary Fiber 1.9g (-0.10g, -5.00%)
Sugars 2.78g (-13.22g, -82.63%)
Sugars, added N/A
Protein 9.26g (+8.26g, +826.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-11.00mg, -44.00%)
Iron, Fe0.0mg (=)
Potassium, K196.0mg (-16.00mg, -7.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.56g
Fatty acids, total polyunsaturated2.31g
Ingredients
Alaska Pollock Fillets, Breadcrumb Coating, Vegetable Oil Alaska Pollock Fillets Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Powder (baking Soda, Cream Of Tartar), Onion Powder, Natural Flavor Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.27
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+24.00kcal, +13.33%)
Total Fat8.33g (-2.67g, -24.27%)
Saturated Fat 0.46g (-1.04g, -69.33%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+14.00mg, +280.00%)
Sodium 472.0mg (+2.00mg, +0.43%)
Total Carbohydrates 23.15g (+3.15g, +15.75%)
Dietary Fiber 1.9g (-0.10g, -5.00%)
Sugars 2.78g (-13.22g, -82.63%)
Sugars, added N/A
Protein 9.26g (+8.26g, +826.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-11.00mg, -44.00%)
Iron, Fe0.0mg (=)
Potassium, K196.0mg (-16.00mg, -7.55%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.56g
Fatty acids, total polyunsaturated2.31g
Ingredients
Pollock Fillets: Pollock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture), Breadcrumb Coating: Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Soda, Cream Of Tartar, Onion Powder, Natural Flavor, Vegetable Oil: Canola And Or Soybean Oil