Fareway Original English Muffins, Original by Fareway Stores, Inc: Similar Foods
- Product:
- Original English Muffins, Original
- Brand:
- Fareway
- Maker:
- Fareway Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2667457/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal | |
| Total Fat | 1.75g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 526.0mg | |
| Total Carbohydrates | 43.86g | |
| Dietary Fiber | 1.8g | |
| Sugars | 1.75g | |
| Sugars, added | N/A | |
| Protein | 5.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg | |
| Iron, Fe | 2.63mg | |
| Potassium, K | 88.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, White Corn Flour, White Corn Meal, Contains 2% Or Less Of: Salt, Vinegar, Calcium Propionate (preservative), Potassium Sorbate (preservative), Soybean Oil, Dextrose, Mono And Diglycerides, Sugar, Potato Starch, Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate), Malted Barley Flour, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-4.00kcal, -1.75%) | |
| Total Fat | 8.24g (+6.49g, +370.86%) | |
| Saturated Fat | 3.53g (+3.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 529.0mg (+3.00mg, +0.57%) | |
| Total Carbohydrates | 28.24g (-15.62g, -35.61%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 1.18g (-0.57g, -32.57%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+5.33g, +101.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (+20.00mg, +12.66%) | |
| Iron, Fe | 2.35mg (-0.28mg, -10.65%) | |
| Potassium, K | 78.0mg (-10.00mg, -11.36%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Spinach, Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt And Enzymes), Tomatoes (salt, Calcium Chloride, Citric Acid), Feta Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Olive Oil, Minced Garlic, Salt, Sugar, Parmesan Cheese Grated (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose [anti Caking Agent]), Yeast, Soybean Oil, Dough Conditioner Blend (wheat Flour, Malted Barley Flour, Enzymes, Ascorbic Acid), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-16.00kcal, -7.02%) | |
| Total Fat | 9.68g (+7.93g, +453.14%) | |
| Saturated Fat | 4.15g (+4.15g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 516.0mg (-10.00mg, -1.90%) | |
| Total Carbohydrates | 23.96g (-19.90g, -45.37%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 1.38g (-0.37g, -21.14%) | |
| Sugars, added | N/A | |
| Protein | 7.83g (+2.57g, +48.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 151.0mg (-7.00mg, -4.43%) | |
| Iron, Fe | 10.6mg (+7.97mg, +303.04%) | |
| Potassium, K | 84.0mg (-4.00mg, -4.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Penne Pasta (cooked Penne Pasta (semolina [wheat], Enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains Less Than 2% Of Salt), Cheddar Cheese Sauce [water, Cheese Whey, Palm Oil, Modified Food Starch, Maltodextrin, Contains Less Than 2% Of Sodium Phosphate, Salt, Cheddar Cheese (pasteruized Milk Cultures, Salt Enzymes), Lactic Acid, Vinegar, Sodium Stearoyl Lactylate, Skim Milk, Citric Acid, Sodium Acid Pyrophosphate, Mono And Diglycerides, Yeast, Yeast Extract, Sodium Hexametaphosphate, Sodium Citrate, Phosphoric Acid, Butterfat, Cream, Natural Flavors, Annatto Extract (color), Paprika Extract (color), Beta Apocarotenal (color)], Shredded Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto (color), Potato Starch, Powdered Cellulose (prevent Caking)], Kosher Salt (salt, Yellow Prussiate Of Soda), Ground Mustard, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-16.00kcal, -7.02%) | |
| Total Fat | 9.51g (+7.76g, +443.43%) | |
| Saturated Fat | 3.99g (+3.99g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 515.0mg (-11.00mg, -2.09%) | |
| Total Carbohydrates | 24.23g (-19.63g, -44.76%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 1.23g (-0.52g, -29.71%) | |
| Sugars, added | N/A | |
| Protein | 7.98g (+2.72g, +51.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 151.0mg (-7.00mg, -4.43%) | |
| Iron, Fe | 10.43mg (+7.80mg, +296.58%) | |
| Potassium, K | 84.0mg (-4.00mg, -4.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Penne Pasta (cooked Penne Pasta (semolina [wheat], Enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains Less Than 2% Of Salt), Cheddar Cheese Sauce [water, Cheese Whey, Palm Oil, Modified Food Starch, Maltodextrin, Contains Less Than 2% Of Sodium Phosphate, Salt, Cheddar Cheese (pasteruized Milk Cultures, Salt Enzymes), Lactic Acid, Vinegar, Sodium Stearoyl Lactylate, Skim Milk, Citric Acid, Sodium Acid Pyrophosphate, Mono And Diglycerides, Yeast, Yeast Extract, Sodium Hexametaphosphate, Sodium Citrate, Phosphoric Acid, Butterfat, Cream, Natural Flavors, Annatto Extract (color), Paprika Extract (color), Beta Apocarotenal (color)], Shredded Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto (color), Potato Starch, Powdered Cellulose (prevent Caking)], Kosher Salt (salt, Yellow Prussiate Of Soda), Ground Mustard, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-10.00kcal, -4.39%) | |
| Total Fat | 6.77g (+5.02g, +286.86%) | |
| Saturated Fat | 3.38g (+3.38g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 504.0mg (-22.00mg, -4.18%) | |
| Total Carbohydrates | 28.57g (-15.29g, -34.86%) | |
| Dietary Fiber | 1.5g (-0.30g, -16.67%) | |
| Sugars | 3.76g (+2.01g, +114.86%) | |
| Sugars, added | N/A | |
| Protein | 11.28g (+6.02g, +114.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 173.0mg (+15.00mg, +9.49%) | |
| Iron, Fe | 1.8mg (-0.83mg, -31.56%) | |
| Potassium, K | 98.0mg (+10.00mg, +11.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Sugar, Vegetable Oil (soybean Oil And Or Corn Oil), Wheat Gluten, Degerminated Yellow Corn Meal, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Yeast, Salt, Datem, Baking Soda, Spices, Wheat Flour, Enzymes, Dried Garlic, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (+20.00kcal, +8.77%) | |
| Total Fat | 9.66g (+7.91g, +452.00%) | |
| Saturated Fat | 4.14g (+4.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 531.0mg (+5.00mg, +0.95%) | |
| Total Carbohydrates | 31.03g (-12.83g, -29.25%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 2.76g (+1.01g, +57.71%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+5.08g, +96.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-6.00mg, -3.80%) | |
| Iron, Fe | 2.0mg (-0.63mg, -23.95%) | |
| Potassium, K | 110.0mg (+22.00mg, +25.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Sugar, Salt, Cultured Wheat Flour Toppings: Cheeses (low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Grated Parmesan Cheese [parmesan Cheese {pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {anticaking}], Grated Romano Cheese [romano Cheese Made From Cow's Milk {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {anticaking}]), Sauce (water, Tomato Paste, Soybean Oil, Salt, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {pasteurized Cultured Part Skim Milk, Salt, Enzymes}], Spices, Garlic Powder), Dehydrated Garlic, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (=) | |
| Total Fat | 8.86g (+7.11g, +406.29%) | |
| Saturated Fat | 3.8g (+3.80g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 532.0mg (+6.00mg, +1.14%) | |
| Total Carbohydrates | 27.85g (-16.01g, -36.50%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 1.27g (-0.48g, -27.43%) | |
| Sugars, added | N/A | |
| Protein | 10.13g (+4.87g, +92.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (-31.00mg, -19.62%) | |
| Iron, Fe | 2.28mg (-0.35mg, -13.31%) | |
| Potassium, K | 89.0mg (+1.00mg, +1.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Spinach, Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt And Enzymes), Provolone Cheese (pasteurized Milk, Cultures, Salt And Enzymes), Feta Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Olive Oil, Minced Garlic, Tomato Diced Fire Roasted (tomatoes, Tomato Juice, Salt, Calcium Chloride And Citric Acid (added As Firming Agents And Flavoring Ingredients)), Salt, Sugar, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose (anti Caking Agent)), Yeast, Soybean Oil, Dough Conditioner Blend (wheat Flour, Malted Barley Flour, Enzymes, Ascorbic Acid), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+35.00kcal, +15.35%) | |
| Total Fat | 2.63g (+0.88g, +50.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (=) | |
| Total Carbohydrates | 50.88g (+7.02g, +16.01%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 1.75g (=) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+5.27g, +100.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+21.00mg, +13.29%) | |
| Iron, Fe | 3.51mg (+0.88mg, +33.46%) | |
| Potassium, K | 93.0mg (+5.00mg, +5.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of: Ascorbic Acid, Calcium Propionate (to Retain Freshness), Calcium Sulfate, Enzymes, Wheat Gluten, Salt, Soybean Oil, Sugar, Vinegar, Monoglycerides, Propionic Acid, Phosphoric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-10.00kcal, -4.39%) | |
| Total Fat | 14.08g (+12.33g, +704.57%) | |
| Saturated Fat | 2.82g (+2.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 549.0mg (+23.00mg, +4.37%) | |
| Total Carbohydrates | 18.31g (-25.55g, -58.25%) | |
| Dietary Fiber | 0.7g (-1.10g, -61.11%) | |
| Sugars | 1.41g (-0.34g, -19.43%) | |
| Sugars, added | N/A | |
| Protein | 6.34g (+1.08g, +20.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 149.0mg (-9.00mg, -5.70%) | |
| Iron, Fe | 0.7mg (-1.93mg, -73.38%) | |
| Potassium, K | 80.0mg (-8.00mg, -9.09%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn, Corn Masa Flour (corn Treated With Lime), Monterey Jack Cheese (pasteurized Grade A Milk, Cheese Cultures, Salt And Enzymes), Fat Free Cultured Greek Yogurt (grade A Nonfat Milk Contains The Following Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, And L Casei), Spinach, Cooked Quinoa (quinoa, Expeller Pressed Canola Oil, Salt, Extra Virgin Olive Oil), Water, Butter (pasteurized Cream), Mushrooms, Tomatoes, Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin {a Natural Mold Inhibitor}), Organic Sugar, Onions, Pitted Kalamata Olives (olives, Water, Salt, Vinegar, Spices {rosemary, Thyme & Laurel Leaves}, Olive Oil), Sundried Tomatoes (tomatoes, Salt), Aluminum Free Baking Powder, Salt, Expeller Pressed Canola Oil, Parsley, Spices, Red Pepper Chili Flakes, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+4.00kcal, +1.75%) | |
| Total Fat | 9.71g (+7.96g, +454.86%) | |
| Saturated Fat | 5.11g (+5.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 523.0mg (-3.00mg, -0.57%) | |
| Total Carbohydrates | 25.56g (-18.30g, -41.72%) | |
| Dietary Fiber | 2.6g (+0.80g, +44.44%) | |
| Sugars | 2.56g (+0.81g, +46.29%) | |
| Sugars, added | N/A | |
| Protein | 12.27g (+7.01g, +133.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 132.0mg (-26.00mg, -16.46%) | |
| Iron, Fe | 2.56mg (-0.07mg, -2.66%) | |
| Potassium, K | 78.0mg (-10.00mg, -11.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Crust: Water, Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Palm Oil, Soybean Oil, Sugar, Corn Syrup, Cornmeal, Yeast, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate, Dough Conditioners (datem, Dextrose, Ascorbic Acid, Enzymes, L Cysteine Hydrochloride) Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Salt, Modified Food Starch, Spices, Sugar, Dehydrated Garlic, Dehydrated Onion Turkey Pepperoni: Turkey, Salt, Contains 2% Or Less Of Natural Flavors, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Granulated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+5.00kcal, +2.19%) | |
| Total Fat | 2.33g (+0.58g, +33.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (-14.00mg, -2.66%) | |
| Total Carbohydrates | 46.51g (+2.65g, +6.04%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 2.33g (+0.58g, +33.14%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+1.72g, +32.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (-30.00mg, -18.99%) | |
| Iron, Fe | 2.33mg (-0.30mg, -11.41%) | |
| Potassium, K | 116.0mg (+28.00mg, +31.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Yeast, Caraway Seed, Organic Yellow Corn Meal, Soybean Oil, Salt, Sugar, Calcium Propionate, Wheat Gluten, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+7.00kcal, +3.07%) | |
| Total Fat | 8.41g (+6.66g, +380.57%) | |
| Saturated Fat | 4.87g (+4.87g) | |
| Trans Fat | 0.22g (+0.22g) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 522.0mg (-4.00mg, -0.76%) | |
| Total Carbohydrates | 32.3g (-11.56g, -26.36%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 3.1g (+1.35g, +77.14%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (+1.82g, +34.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 142.0mg (-16.00mg, -10.13%) | |
| Iron, Fe | 2.04mg (-0.59mg, -22.43%) | |
| Potassium, K | 119.0mg (+31.00mg, +35.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Angus Cooked Beef Steak Ground And Formed Caramel Color Added (contains Up To 14% Solution Of Water, Salt, Seasoning [yeast Extract, Maltodextrin, Flavors, Beef Stock, Sunflower Oil, Salt, Sodium Phosphate, Beef Fat], Sodium Phosphate, Potassium Chloride, Caramel Color), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Onions, Palm Oil, 2% Or Less Of Green Bell Peppers, Red Bell Peppers, Sugar, Modified Food Starch, Seasoning (buttermilk Powder, Nonfat Dry Milk, Whey Powder, Cheddar Cheese [cultured Milk, Salt, Enzymes], Parmesan Cheese [cultured Milk, Salt, Enzymes], Salt, Sugar, Autolyzed Yeast Extract, Whey Protein Concentrate, Garlic Powder, Onion Powder, Citric Acid, Lactic Acid, Blue Cheese [cultured Milk, Salt, Enzymes], Flavor, Calcium Lactate, Xanthan Gum, Annatto [color], Anhydrous Milkfat, Succinic Acid), Maltodextrin, Salt, Fractionated Palm Oil, Yeast, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Egg Yolks, Whey, Creamer (canola Oil, Corn Syrup Solids, Sodium Caseinate [a Milk Derivative], Dipotassium Phosphate, Mono And Diglycerides, Silicon Dioxide), Emulsifier (monoglycerides, 2% Or Less Of Ascorbic Acid [antioxidant], Citric Acid [antioxidant]), Lactic Acid, Onion Powder, Calcium Lactate, Soy Flour, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-3.00kcal, -1.32%) | |
| Total Fat | 7.49g (+5.74g, +328.00%) | |
| Saturated Fat | 3.21g (+3.21g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 524.0mg (-2.00mg, -0.38%) | |
| Total Carbohydrates | 28.34g (-15.52g, -35.39%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 1.6g (-0.15g, -8.57%) | |
| Sugars, added | N/A | |
| Protein | 10.7g (+5.44g, +103.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (-35.00mg, -22.15%) | |
| Iron, Fe | 1.93mg (-0.70mg, -26.62%) | |
| Potassium, K | 102.0mg (+14.00mg, +15.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Extra Virgin Olive Oil, Yeast, Sugar, Salt, Calcium Propionate (preservative) Toppings: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Salt, Cheese Culture, Calcium Chloride, Enzyme), Red, Green And Yellow Bell Peppers, Italian Sausage (pork, Water, Spices, Salt, Dextrose, Flavors), Pepperoni (pork, Salt, Dextrose, Spice Extracts, Lactic Acid Starter Culture, Natural Smoke Flavor, Sodium Nitrite, May Also Contain Pork Stock, Sodium Erythorbate, Dehydrated Garlic, Citric Acid, Smoke, Paprika Oleoresin And Spices), Red Onions, Provolone Cheese (pasteurized Milk, Salt, Enzymes, Cheese Culture), Parmesan And Romano Cheeses (pasteurized Milk, Cheese Culture, Salt, Enzymes, Calcium Chloride, Cellulose), Garlic, Herbs Sauce: Water, Crushed Tomatoes, Canola Oil, Salt, Garlic Puree (garlic, Canola Oil, Citric Acid), Sugar, Citric Acid, Herbs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-21.00kcal, -9.21%) | |
| Total Fat | 5.93g (+4.18g, +238.86%) | |
| Saturated Fat | 2.59g (+2.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 504.0mg (-22.00mg, -4.18%) | |
| Total Carbohydrates | 28.89g (-14.97g, -34.13%) | |
| Dietary Fiber | 1.5g (-0.30g, -16.67%) | |
| Sugars | 4.44g (+2.69g, +153.71%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+3.63g, +69.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-25.00mg, -15.82%) | |
| Iron, Fe | 1.85mg (-0.78mg, -29.66%) | |
| Potassium, K | 89.0mg (+1.00mg, +1.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Pineapple, Canadian Bacon Chopped And Formed Water Added Natural Smoke Flavor Added Made From Sirloin Hips (cured With Water, Salt, 2% Or Less Of Sugar, Corn Syrup Solids, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite, Natural Hickory Smoke Flavor), Tomato Paste, Sugar, 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Wheat Gluten, Degerminated Yellow Corn Meal, Yeast, Salt, Datem, Baking Soda, Spices, Wheat Flour, Enzymes, Dried Garlic, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+34.00kcal, +14.91%) | |
| Total Fat | 4.38g (+2.63g, +150.29%) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (-14.00mg, -2.66%) | |
| Total Carbohydrates | 45.0g (+1.14g, +2.60%) | |
| Dietary Fiber | 3.8g (+2.00g, +111.11%) | |
| Sugars | 2.5g (+0.75g, +42.86%) | |
| Sugars, added | N/A | |
| Protein | 8.75g (+3.49g, +66.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (-26.00mg, -16.46%) | |
| Iron, Fe | 2.5mg (-0.13mg, -4.94%) | |
| Potassium, K | 94.0mg (+6.00mg, +6.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Contains Less Than 2% Of: Salt, Sugar Wheat Gluten, Mono And Diglycerides, Guar Gum, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Dough Conditioner (wheat Flour, Cultured Wheat Sponge, Sodium Stearoyl Lactylate), Wheat Starch, Wheat Protein, Lactic Acid, Natural Flavors, Canola Oil, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+28.00kcal, +12.28%) | |
| Total Fat | 4.65g (+2.90g, +165.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (-14.00mg, -2.66%) | |
| Total Carbohydrates | 44.19g (+0.33g, +0.75%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 2.33g (+0.58g, +33.14%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+1.72g, +32.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-18.00mg, -11.39%) | |
| Iron, Fe | 2.33mg (-0.30mg, -11.41%) | |
| Potassium, K | 116.0mg (+28.00mg, +31.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Vegetable Oil (canola Oil Or Soybean Oil), Brown Sugar, Salt, Sugar, Yeast, Vinegar, Cultured Wheat Starch | ||