Stromboli Spinach Roasted Tomato & Cheese by Depalos Bakery Inc: Similar Foods

Product:
Spinach Roasted Tomato & Cheese
Brand:
Stromboli
Maker:
Depalos Bakery Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2664568/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal
Total Fat8.86g
Saturated Fat 3.8g
Trans Fat 0.0g
Cholesterol 19.0mg
Sodium 532.0mg
Total Carbohydrates 27.85g
Dietary Fiber 0.0g
Sugars 1.27g
Sugars, added N/A
Protein 10.13g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg
Iron, Fe2.28mg
Potassium, K89.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Spinach, Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt And Enzymes), Provolone Cheese (pasteurized Milk, Cultures, Salt And Enzymes), Feta Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Olive Oil, Minced Garlic, Tomato Diced Fire Roasted (tomatoes, Tomato Juice, Salt, Calcium Chloride And Citric Acid (added As Firming Agents And Flavoring Ingredients)), Salt, Sugar, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose (anti Caking Agent)), Yeast, Soybean Oil, Dough Conditioner Blend (wheat Flour, Malted Barley Flour, Enzymes, Ascorbic Acid), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.57
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-3.00kcal, -1.32%)
Total Fat7.49g (-1.37g, -15.46%)
Saturated Fat 3.21g (-0.59g, -15.53%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-3.00mg, -15.79%)
Sodium 524.0mg (-8.00mg, -1.50%)
Total Carbohydrates 28.34g (+0.49g, +1.76%)
Dietary Fiber 2.1g (+2.10g)
Sugars 1.6g (+0.33g, +25.98%)
Sugars, added N/A
Protein 10.7g (+0.57g, +5.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-4.00mg, -3.15%)
Iron, Fe1.93mg (-0.35mg, -15.35%)
Potassium, K102.0mg (+13.00mg, +14.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Extra Virgin Olive Oil, Yeast, Sugar, Salt, Calcium Propionate (preservative) Toppings: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Salt, Cheese Culture, Calcium Chloride, Enzyme), Red, Green And Yellow Bell Peppers, Italian Sausage (pork, Water, Spices, Salt, Dextrose, Flavors), Pepperoni (pork, Salt, Dextrose, Spice Extracts, Lactic Acid Starter Culture, Natural Smoke Flavor, Sodium Nitrite, May Also Contain Pork Stock, Sodium Erythorbate, Dehydrated Garlic, Citric Acid, Smoke, Paprika Oleoresin And Spices), Red Onions, Provolone Cheese (pasteurized Milk, Salt, Enzymes, Cheese Culture), Parmesan And Romano Cheeses (pasteurized Milk, Cheese Culture, Salt, Enzymes, Calcium Chloride, Cellulose), Garlic, Herbs Sauce: Water, Crushed Tomatoes, Canola Oil, Salt, Garlic Puree (garlic, Canola Oil, Citric Acid), Sugar, Citric Acid, Herbs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.99
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+4.00kcal, +1.75%)
Total Fat9.71g (+0.85g, +9.59%)
Saturated Fat 5.11g (+1.31g, +34.47%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+5.00mg, +26.32%)
Sodium 523.0mg (-9.00mg, -1.69%)
Total Carbohydrates 25.56g (-2.29g, -8.22%)
Dietary Fiber 2.6g (+2.60g)
Sugars 2.56g (+1.29g, +101.57%)
Sugars, added N/A
Protein 12.27g (+2.14g, +21.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca132.0mg (+5.00mg, +3.94%)
Iron, Fe2.56mg (+0.28mg, +12.28%)
Potassium, K78.0mg (-11.00mg, -12.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust: Water, Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Palm Oil, Soybean Oil, Sugar, Corn Syrup, Cornmeal, Yeast, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate, Dough Conditioners (datem, Dextrose, Ascorbic Acid, Enzymes, L Cysteine Hydrochloride) Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Salt, Modified Food Starch, Spices, Sugar, Dehydrated Garlic, Dehydrated Onion Turkey Pepperoni: Turkey, Salt, Contains 2% Or Less Of Natural Flavors, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Granulated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.14
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-7.00kcal, -3.07%)
Total Fat7.63g (-1.23g, -13.88%)
Saturated Fat 3.44g (-0.36g, -9.47%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-4.00mg, -21.05%)
Sodium 542.0mg (+10.00mg, +1.88%)
Total Carbohydrates 29.01g (+1.16g, +4.17%)
Dietary Fiber 1.5g (+1.50g)
Sugars 4.58g (+3.31g, +260.63%)
Sugars, added N/A
Protein 9.92g (-0.21g, -2.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (-5.00mg, -3.94%)
Iron, Fe1.98mg (-0.30mg, -13.16%)
Potassium, K107.0mg (+18.00mg, +20.22%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Tomato Paste, Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed With Natural Smoke Flavor, Bha, Bht, Citric Acid To Help Protect Flavor), Poblano Chiles, Sugar, 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Wheat Gluten, Degerminated Yellow Corn Meal, Yeast, Salt, Red Pepper Flakes, Datem, Baking Soda, Spices, Wheat Flour, Enzymes, Dried Garlic, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.14
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-1.00kcal, -0.44%)
Total Fat7.58g (-1.28g, -14.45%)
Saturated Fat 3.41g (-0.39g, -10.26%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (=)
Sodium 515.0mg (-17.00mg, -3.20%)
Total Carbohydrates 28.79g (+0.94g, +3.38%)
Dietary Fiber 1.5g (+1.50g)
Sugars 3.79g (+2.52g, +198.43%)
Sugars, added N/A
Protein 10.61g (+0.48g, +4.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-6.00mg, -4.72%)
Iron, Fe1.89mg (-0.39mg, -17.11%)
Potassium, K106.0mg (+17.00mg, +19.10%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cooked Italian Style Meatballs (beef, Pork, Water, Breadcrumbs [bleached Wheat Flour, Dextrose, Salt, Yeast, Soybean Oil], Ricotta Cheese [whey, Pasteurized Whole Milk, Vinegar, Salt], Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Garlic Powder, Onion Powder, Spices, Brown Sugar, Flavorings, Parsley, Hydrolyzed Corn And Soy Protein), Tomato Paste, Sugar, 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Wheat Gluten, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Degerminated Yellow Corn Meal, Yeast, Salt, Datem, Baking Soda, Spices, Wheat Flour, Enzymes, Dried Garlic, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.14
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-1.00kcal, -0.44%)
Total Fat7.58g (-1.28g, -14.45%)
Saturated Fat 3.41g (-0.39g, -10.26%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (=)
Sodium 515.0mg (-17.00mg, -3.20%)
Total Carbohydrates 28.79g (+0.94g, +3.38%)
Dietary Fiber 1.5g (+1.50g)
Sugars 3.79g (+2.52g, +198.43%)
Sugars, added N/A
Protein 10.61g (+0.48g, +4.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-6.00mg, -4.72%)
Iron, Fe1.89mg (-0.39mg, -17.11%)
Potassium, K106.0mg (+17.00mg, +19.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cooked Italian Style Meatballs (beef, Pork, Water, Breadcrumbs [bleached Wheat Flour, Dextrose, Salt, Yeast, Soybean Oil], Ricotta Cheese [whey, Pasteurized Whole Milk, Vinegar, Salt], Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Garlic Powder, Onion Powder, Spices, Brown Sugar, Flavorings, Parsley, Hydrolyzed Corn And Soy Protein), Tomato Paste, Sugar, 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Wheat Gluten, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Degerminated Yellow Corn Meal, Yeast, Salt, Datem, Baking Soda, Spices, Wheat Flour, Enzymes, Dried Garlic, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.38
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+7.00kcal, +3.07%)
Total Fat9.41g (+0.55g, +6.21%)
Saturated Fat 3.53g (-0.27g, -7.11%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-1.00mg, -5.26%)
Sodium 506.0mg (-26.00mg, -4.89%)
Total Carbohydrates 25.88g (-1.97g, -7.07%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (-0.09g, -7.09%)
Sugars, added N/A
Protein 10.59g (+0.46g, +4.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-9.00mg, -7.09%)
Iron, Fe1.27mg (-1.01mg, -44.30%)
Potassium, K82.0mg (-7.00mg, -7.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dough: Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Olive Oil, Salt, Sugar, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Dough Conditioner Blend (wheat Flour, Malted Barley Flour, Enzymes, Ascorbic Acid), Filling: Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt And Enzymes), Spinach, Tomatoes (vine Ripened Fresh Tomatoes, Salt, Calcium Chloride, Naturally Derived Citric Acid), Feta Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Minced Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.66
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-17.00kcal, -7.46%)
Total Fat6.02g (-2.84g, -32.05%)
Saturated Fat 3.46g (-0.34g, -8.95%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-4.00mg, -21.05%)
Sodium 541.0mg (+9.00mg, +1.69%)
Total Carbohydrates 30.08g (+2.23g, +8.01%)
Dietary Fiber 1.5g (+1.50g)
Sugars 2.26g (+0.99g, +77.95%)
Sugars, added N/A
Protein 9.02g (-1.11g, -10.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-23.00mg, -18.11%)
Iron, Fe0.49mg (-1.79mg, -78.51%)
Potassium, K91.0mg (+2.00mg, +2.25%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Water, Chopped Fresh Tomatoes, Provola Cheese, Mother Dough (wheat Flour, Water, Salt), Extra Virgin Olive Oil, Salt, Parmesan Cheese, Basil Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.84
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-3.00kcal, -1.32%)
Total Fat9.27g (+0.41g, +4.63%)
Saturated Fat 3.31g (-0.49g, -12.89%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+1.00mg, +5.26%)
Sodium 536.0mg (+4.00mg, +0.75%)
Total Carbohydrates 25.83g (-2.02g, -7.25%)
Dietary Fiber 1.3g (+1.30g)
Sugars 2.65g (+1.38g, +108.66%)
Sugars, added N/A
Protein 9.27g (-0.86g, -8.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-4.00mg, -3.15%)
Iron, Fe2.05mg (-0.23mg, -10.09%)
Potassium, K119.0mg (+30.00mg, +33.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Flavorings), Tomato Paste, Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed With Natural Smoke Flavor, Bha, Bht, Citric Acid To Help Protect Flavor), Caramelized Sweet Yellow Onion (onion, Onion Juice), Green Bell Peppers, Red Bell Peppers, 2% Or Less Of Vegetable Oil (corn Oil And Or Soybean Oil And Or Canola Oil), Salt, Yeast, Sugar, Malted Barley Flour, Spices, Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.63
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-3.00kcal, -1.32%)
Total Fat9.27g (+0.41g, +4.63%)
Saturated Fat 3.31g (-0.49g, -12.89%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+1.00mg, +5.26%)
Sodium 536.0mg (+4.00mg, +0.75%)
Total Carbohydrates 25.83g (-2.02g, -7.25%)
Dietary Fiber 0.7g (+0.70g)
Sugars 3.31g (+2.04g, +160.63%)
Sugars, added N/A
Protein 9.27g (-0.86g, -8.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (-8.00mg, -6.30%)
Iron, Fe2.05mg (-0.23mg, -10.09%)
Potassium, K119.0mg (+30.00mg, +33.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Vegetable Blend (caramelized Onions [onions, Sugar, Apple Juice Concentrate], Red Bell Peppers, Green Bell Peppers), Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Flavorings), Tomato Paste, Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed With Natural Smoke Flavor, Bha, Bht, Citric Acid To Help Protect Flavor), 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Salt, Yeast, Sugar, Malted Barley Flour, Spices, Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.09
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+10.00kcal, +4.39%)
Total Fat10.6g (+1.74g, +19.64%)
Saturated Fat 3.31g (-0.49g, -12.89%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+1.00mg, +5.26%)
Sodium 536.0mg (+4.00mg, +0.75%)
Total Carbohydrates 26.49g (-1.36g, -4.88%)
Dietary Fiber 1.3g (+1.30g)
Sugars 3.31g (+2.04g, +160.63%)
Sugars, added N/A
Protein 9.93g (-0.20g, -1.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (-1.00mg, -0.79%)
Iron, Fe2.05mg (-0.23mg, -10.09%)
Potassium, K119.0mg (+30.00mg, +33.71%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Vegetable Blend (caramelized Onions (onions, Sugar, Apple Juice Concentrate), Red Bell Peppers, Green Bell Peppers), Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Flavorings), Concentrated Crushed Tomatoes, Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed With Natural Smoke Flavor, Bha, Bht, Citric Acid To Help Protect Flavor), 2% Or Less Of Vegetable Oil (canola Oil And Or Soybean Oil), Extra Virgin Olive Oil, Salt, Sugar, Spices, Yeast, Malted Barley Flour, Garlic Puree (garlic, Vinegar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.17
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+14.00kcal, +6.14%)
Total Fat9.17g (+0.31g, +3.50%)
Saturated Fat 4.17g (+0.37g, +9.74%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+19.00mg, +100.00%)
Sodium 517.0mg (-15.00mg, -2.82%)
Total Carbohydrates 30.83g (+2.98g, +10.70%)
Dietary Fiber 0.8g (+0.80g)
Sugars 3.33g (+2.06g, +162.20%)
Sugars, added N/A
Protein 7.5g (-2.63g, -25.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-2.00mg, -1.57%)
Iron, Fe1.67mg (-0.61mg, -26.75%)
Potassium, K104.0mg (+15.00mg, +16.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Chloride*, Annatto, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Cheddar Cheese), Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Fully Cooked Applewood Smoked Bacon (cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Contain Potassium Chloride, Dextrose, Smoke Flavoring, Sodium Phosphates, Potassium Lactate, Sodium Diacetate, Flavoring), Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Seasoning (maltodextrin, Whey, Creamer [coconut Oil, Corn Syrup Solids, Sodium Caseinate, {milk}, Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin], Buttermilk Powder, Seasoning [flavoring, Cheddar Cheese {cultured Milk, Salt, Enzymes}, Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk Fat, Enzyme Modified Yeast Extractives, Modified Cornstarch, Salt, Garlic Powder, 2% Or Less Of Disodium Phosphate, Citric Acid, Lactic Acid, Mixed Triglycerides, Onion Powder], Bleached Enriched Wheat Flour [wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Sugar, 2% Or Less Of Annatto Color, Seasoning (cornstarch, Extractives Of Turmeric And Annatto, Natural Flavor), Lactic Acid Blend (lactic Acid, Calcium Lactate), Methylcellulose, 2% Or Less Of Whey, Vegetable Oil (soybean Oil And Or Corn Oil), Sugar, Modified Food Starch, Fractionated Palm Oil, Salt, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Yeast Seasoning (maltodextrin, Modified Corn Starch, Butter Flavor), Soy Flour, Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.40
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-10.00kcal, -4.39%)
Total Fat14.08g (+5.22g, +58.92%)
Saturated Fat 2.82g (-0.98g, -25.79%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-5.00mg, -26.32%)
Sodium 549.0mg (+17.00mg, +3.20%)
Total Carbohydrates 18.31g (-9.54g, -34.25%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.41g (+0.14g, +11.02%)
Sugars, added N/A
Protein 6.34g (-3.79g, -37.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca149.0mg (+22.00mg, +17.32%)
Iron, Fe0.7mg (-1.58mg, -69.30%)
Potassium, K80.0mg (-9.00mg, -10.11%)
Vitamin D, IU0.0IU
Ingredients
Corn, Corn Masa Flour (corn Treated With Lime), Monterey Jack Cheese (pasteurized Grade A Milk, Cheese Cultures, Salt And Enzymes), Fat Free Cultured Greek Yogurt (grade A Nonfat Milk Contains The Following Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, And L Casei), Spinach, Cooked Quinoa (quinoa, Expeller Pressed Canola Oil, Salt, Extra Virgin Olive Oil), Water, Butter (pasteurized Cream), Mushrooms, Tomatoes, Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin {a Natural Mold Inhibitor}), Organic Sugar, Onions, Pitted Kalamata Olives (olives, Water, Salt, Vinegar, Spices {rosemary, Thyme & Laurel Leaves}, Olive Oil), Sundried Tomatoes (tomatoes, Salt), Aluminum Free Baking Powder, Salt, Expeller Pressed Canola Oil, Parsley, Spices, Red Pepper Chili Flakes, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.81
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-4.00kcal, -1.75%)
Total Fat7.06g (-1.80g, -20.32%)
Saturated Fat 2.35g (-1.45g, -38.16%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+10.00mg, +52.63%)
Sodium 506.0mg (-26.00mg, -4.89%)
Total Carbohydrates 34.12g (+6.27g, +22.51%)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.35g (+1.08g, +85.04%)
Sugars, added N/A
Protein 7.06g (-3.07g, -30.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+2.00mg, +1.57%)
Iron, Fe2.0mg (-0.28mg, -12.28%)
Potassium, K106.0mg (+17.00mg, +19.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Pork Breakfast Topping (cooked Pork Sausage [pork, Seasoning {salt, Spices, Sugar, Caramel Color}, Water], Water, Textured Vegetable Protein [soy Flour, Caramel Color], Soy Protein Concentrate, Sodium Tripolyphosphate), Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Salt*, Annatto, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Cheddar Cheese), Vegetable Oil (soybean Oil And Or Canola Oil), 2% Or Less Of Sugar, Modified Food Starch, Maltodextrin, Salt, Fractionated Palm Oil, Whey, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Buttermilk Powder, Yeast, Natural Flavor, Corn Syrup Solids, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Emulsifier (monoglycerides, 2% Or Less Of Ascorbic Acid [antioxidant], Citric Acid [antioxidant]), Dried Egg Yolks, Cheddar Cheese (cultured Milk, Salt, Enzymes), Enzyme Modified Cheddar Cheese, Sodium Caseinate, Annatto And Turmeric Color, Mono And Diglycerides, Autolyzed Yeast Extract, Dried Garlic, Lactic Acid Blend (lactic Acid, Calcium Lactate), Enzyme Modified Milk Fat, Acetic Acid, Calcium Hydroxide, Calcium Lactate, Citric Acid, Disodium Phosphate, Dried Onion, Lactic Acid, Sodium Hydroxide, Methylcellulose, Soy Flour, Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.83
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-16.00kcal, -7.02%)
Total Fat9.68g (+0.82g, +9.26%)
Saturated Fat 4.15g (+0.35g, +9.21%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-3.00mg, -15.79%)
Sodium 516.0mg (-16.00mg, -3.01%)
Total Carbohydrates 23.96g (-3.89g, -13.97%)
Dietary Fiber 0.9g (+0.90g)
Sugars 1.38g (+0.11g, +8.66%)
Sugars, added N/A
Protein 7.83g (-2.30g, -22.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca151.0mg (+24.00mg, +18.90%)
Iron, Fe10.6mg (+8.32mg, +364.91%)
Potassium, K84.0mg (-5.00mg, -5.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Penne Pasta (cooked Penne Pasta (semolina [wheat], Enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains Less Than 2% Of Salt), Cheddar Cheese Sauce [water, Cheese Whey, Palm Oil, Modified Food Starch, Maltodextrin, Contains Less Than 2% Of Sodium Phosphate, Salt, Cheddar Cheese (pasteruized Milk Cultures, Salt Enzymes), Lactic Acid, Vinegar, Sodium Stearoyl Lactylate, Skim Milk, Citric Acid, Sodium Acid Pyrophosphate, Mono And Diglycerides, Yeast, Yeast Extract, Sodium Hexametaphosphate, Sodium Citrate, Phosphoric Acid, Butterfat, Cream, Natural Flavors, Annatto Extract (color), Paprika Extract (color), Beta Apocarotenal (color)], Shredded Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto (color), Potato Starch, Powdered Cellulose (prevent Caking)], Kosher Salt (salt, Yellow Prussiate Of Soda), Ground Mustard, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.11
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+2.00kcal, +0.88%)
Total Fat9.0g (+0.14g, +1.58%)
Saturated Fat 4.0g (+0.20g, +5.26%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+3.00mg, +15.79%)
Sodium 500.0mg (-32.00mg, -6.02%)
Total Carbohydrates 29.5g (+1.65g, +5.92%)
Dietary Fiber 2.5g (+2.50g)
Sugars 2.0g (+0.73g, +57.48%)
Sugars, added N/A
Protein 8.5g (-1.63g, -16.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-12.00mg, -9.45%)
Iron, Fe0.9mg (-1.38mg, -60.53%)
Potassium, K95.0mg (+6.00mg, +6.74%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.5g
Fatty acids, total polyunsaturated1.25g
Ingredients
Crust: Wheat Flour, Water, Yeast, Soybean Oil, Dextrose, Salt, Baking Powder (starch, Sodium Aluminum Phosphate, Sodium Bicarbonate), Dough Conditioner (flour, Calcium Sulfate, Salt, L Cysteine, Fungal Protease, Fungal Amylase, Sorbic Acid), Cheese: Mozzarella Cheese (milk And Skim Milk, Cultures, Salt, Enzymes), Modified Food Starch, Cellulose (added To Prevent Caking), Cheddar Cheese (milk And Skim Milk, Cultures, Salt, Enzymes), Provolone Cheese (milk And Skim Milk, Cultures, Salt, Enzymes), Sodium Citrate, Annatto, Pizza Sauce: Tomato Puree (water, Tomato Paste), Crushed Tomatoes (water, Concentrated Crushed Tomatoes), Sugar, Salt, Granulated Garlic, Spices, Food Starch Modified, Distilled Vinegar, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Citric Acid, Red Lake #40, Pepperoni: Pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Natural Flavorings, Natural Smoke Flavoring, Sodium Ascorbate, Garlic Powder, Oleoresin Of Paprika, Lactic Acid Starter Culture, Sodium Nitrite, Citric Acid, Bha, Bht