7 Eleven, Fresh To Go, White Chocolateolate Chip Macadamia Nut Cookie by 7 Eleven, Inc: Similar Foods
- Product:
- 7 Eleven, Fresh To Go, White Chocolateolate Chip Macadamia Nut Cookie
- Brand:
- 7 Eleven
- Maker:
- 7 Eleven, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2088246/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal | |
| Total Fat | 19.3g | |
| Saturated Fat | 6.14g | |
| Trans Fat | N/A | |
| Cholesterol | 35.0mg | |
| Sodium | 246.0mg | |
| Total Carbohydrates | 49.12g | |
| Dietary Fiber | 0.0g | |
| Sugars | 35.09g | |
| Sugars, added | N/A | |
| Protein | 5.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2193.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 0.63mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Sugar, Margarine (partially Hydrogenated Soybean And Cottonseed Oils, Water, Salt, Mono & Diglycerides, Lecithin, Whey, Sodium Benzoate (a Preservative), Beta Carotene (artificial Color), Vitamin A Palmitate), White Confectionary Chips (sugar, Partially Hydrogenated Palm Kernel & Palm Oils, Nonfat Dry Milk, Whole Milk Powder, Soy Lecithin Added As An Emulsifier, Artificial Flavoring) Macadamia Nuts, Whole Eggs, Brown Sugar, Water, Baking Soda, Salt, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (-20.00kcal, -5.43%) | |
| Total Fat | 17.39g (-1.91g, -9.90%) | |
| Saturated Fat | 3.26g (-2.88g, -46.91%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 54.0mg (+19.00mg, +54.29%) | |
| Sodium | 283.0mg (+37.00mg, +15.04%) | |
| Total Carbohydrates | 43.48g (-5.64g, -11.48%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 23.91g (-11.18g, -31.86%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-0.91g, -17.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2174.0IU (-19.00IU, -0.87%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (+8.00mg, +22.86%) | |
| Iron, Fe | 1.57mg (+0.94mg, +149.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Ascorbic Acid Added As Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Sugar, Soybean And Or Canola Oil, Carrots, Eggs Water, Buttermilk (part Skim Milk, Salt, Sodium Citrate, Bacterial Culture), Egg Whites, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose Whey (milk), Salt, Cinnamon, Soy Lecithin, Natural Flavor, Mono And Diglycerides, Xanthan Gum, Cellulose Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (-22.00kcal, -5.98%) | |
| Total Fat | 15.38g (-3.92g, -20.31%) | |
| Saturated Fat | 5.77g (-0.37g, -6.03%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 38.0mg (+3.00mg, +8.57%) | |
| Sodium | 269.0mg (+23.00mg, +9.35%) | |
| Total Carbohydrates | 51.28g (+2.16g, +4.40%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 37.18g (+2.09g, +5.96%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-1.41g, -26.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2244.0IU (+51.00IU, +2.33%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 26.0mg (-9.00mg, -25.71%) | |
| Iron, Fe | 0.92mg (+0.29mg, +46.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.13g | |
| Fatty acids, total polyunsaturated | 1.92g | |
| Ingredients | ||
|---|---|---|
Icing Sugar (sugar, Cornstarch), Pumpkin, Cream Cheese (pasteurized Cultured Milk & Cream, Cheese Culture, Salt, Carob Gum And Or Guar Gum And Or Xanthan Gum), Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Canola Oil, Brown Sugar, Unsalted Butter, Water, Caramel Decorations (sugar, Cocoa Butter, Whole Milk, Soy Lecithin, Caramel Flavor, Vanilla, Caramel Color), White Chocolate Decoration (sugar, Cocoa Butter, Whole Milk Powder, Whey Powder, Lactose, Soy Lecithin, Vanilla), Spices, Baking Soda, Vanilla, Orange Peel, Orange Oil, Vanilla, Salt, Soy Lecithin (emulsifier), Baking Powder (sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate), Guar Gum, Xanthan Gum, Annatto (color), Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-47.00kcal, -12.77%) | |
| Total Fat | 14.29g (-5.01g, -25.96%) | |
| Saturated Fat | 1.79g (-4.35g, -70.85%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 36.0mg (+1.00mg, +2.86%) | |
| Sodium | 250.0mg (+4.00mg, +1.63%) | |
| Total Carbohydrates | 42.86g (-6.26g, -12.74%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 23.21g (-11.88g, -33.86%) | |
| Sugars, added | N/A | |
| Protein | 5.36g (+0.10g, +1.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2232.0IU (+39.00IU, +1.78%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.63mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
All Purpose Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar,pumpkin (pumpkin), Whole Eggs, Soybean Oil, Water, Walnuts, Salt, Cinnamon, Vanilla Flavor (propylene Glycol, Ethyl Alcohol, Water, Natural Flavors), Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate Monocalcium Phosphate), Sodium Bicarbonate, Nutmeg Ground Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 319.0kcal (-49.00kcal, -13.32%) | |
| Total Fat | 14.16g (-5.14g, -26.63%) | |
| Saturated Fat | 6.19g (+0.05g, +0.81%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 31.0mg (-4.00mg, -11.43%) | |
| Sodium | 186.0mg (-60.00mg, -24.39%) | |
| Total Carbohydrates | 46.02g (-3.10g, -6.31%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 34.51g (-0.58g, -1.65%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-2.61g, -49.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2212.0IU (+19.00IU, +0.87%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 0.64mg (+0.01mg, +1.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Pumpkin, Caramel Icing (sugar, Water, Corn Syrup, Palm Oil, Caramel Color, Mono And Diglycerides, Salt, Natural And Artificial Flavor, Polysorbate 60, Potassium Sorbate [preservative], Citric Acid, Agar Agar), Bleached Enriched Flour (wheat Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Topping (water, Hydrogenated Palm Kernel Oil, Sugar, Corn Syrup, Polysorbate 60, Hydroxypropyl Methylcellulose, Artificial Flavor, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Sodium Citrate, Soy Lecithin, Xanthan Gum, Annatto Extract [color]), Cream Cheese (cultured Pasteurized Milk, Cultured Pasteurized Cream, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum), Soybean Oil, Egg, Contains 2% Or Less Of: White Compound (sugar, Palm Kernel Oil, Nonfat Dry Milk, Dry Whole Milk, Whey, Palm Oil, Soy Lecithin, Natural Vanilla Flavor), Potato Starch, Sugar, Cornstarch Modified, Artificial Flavor, Gum Arabic, Baking Soda, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Cinnamon, Nutmeg, Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-44.00kcal, -11.96%) | |
| Total Fat | 16.18g (-3.12g, -16.17%) | |
| Saturated Fat | 2.94g (-3.20g, -52.12%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 29.0mg (-6.00mg, -17.14%) | |
| Sodium | 169.0mg (-77.00mg, -31.30%) | |
| Total Carbohydrates | 48.53g (-0.59g, -1.20%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 32.35g (-2.74g, -7.81%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-2.32g, -44.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2206.0IU (+13.00IU, +0.59%) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.06mg (+0.43mg, +68.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hummingbird Ingredients: White Cane Sugar, Gluten Free Flour Blend (modified Tapioca Starch, Brown Rice Flour, Potato Starch, Corn Starch, Corn Flour, White Rice Flour, Xanthan Gum), Pumpkin, Expeller Pressed Canola Oil, Crushed Pineapple In Pineapple Juice, Cage Free Eggs, Coconut, Powdered Cane Sugar, (sugar, Corn Starch), Raisins, Water, Pure Vailla Extract (water, Alcohol, Sugar, Vanilla Bean Extractives), Freshly Squeezed Orange Juice, Orange Zest, Baking Powder, Cinnamon, Salt, Nutmeg, Allspice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-79.00kcal, -21.47%) | |
| Total Fat | 20.0g (+0.70g, +3.63%) | |
| Saturated Fat | 11.11g (+4.97g, +80.94%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 56.0mg (+21.00mg, +60.00%) | |
| Sodium | 289.0mg (+43.00mg, +17.48%) | |
| Total Carbohydrates | 26.67g (-22.45g, -45.70%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 0.0g (-35.09g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-0.82g, -15.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2222.0IU (+29.00IU, +1.32%) | |
| Vitamin C, total ascorbic acid | 13.3mg (+13.30mg) | |
| Calcium, Ca | 44.0mg (+9.00mg, +25.71%) | |
| Iron, Fe | 2.4mg (+1.77mg, +280.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Puff Pastry (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Butter [pasteurized Cream], Water, Sea Salt), Kale, Manufacturing Cream (cream [milk], Contains Less Than 0 5% Of Stabilizer [carrageenan, Mono And Diglycerides, Dextrose]), Whole Milk (milk, Vitamin D), Onions, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Modified Foods Starch, Butter (pasteurized Cream), Low Moisture Part Skim Mozzarella Cheese ([pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Natamycin [mold Inhibitor]), Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Fontina Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Rice Flour, Garlic, Salt, Paprika, Chile Pepper, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-25.00kcal, -6.79%) | |
| Total Fat | 19.19g (-0.11g, -0.57%) | |
| Saturated Fat | 3.54g (-2.60g, -42.35%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 35.0mg (=) | |
| Sodium | 313.0mg (+67.00mg, +27.24%) | |
| Total Carbohydrates | 39.39g (-9.73g, -19.81%) | |
| Dietary Fiber | 3.0g (+3.00g) | |
| Sugars | 24.24g (-10.85g, -30.92%) | |
| Sugars, added | N/A | |
| Protein | 4.04g (-1.22g, -23.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2273.0IU (+80.00IU, +3.65%) | |
| Vitamin C, total ascorbic acid | 3.6mg (+3.60mg) | |
| Calcium, Ca | 20.0mg (-15.00mg, -42.86%) | |
| Iron, Fe | 0.36mg (-0.27mg, -42.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Pineapple (crushed Pineapple, Pineapple Juice), All Purpose Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Carrots Soybean Oil, Whole Eggs, Walnuts, Coconut Flake (coconut [sodium Metabisulfite {retains Color}], Sugar, Water, Propylene Glycol, Salt), Cinnamon, Sodium Bicarbonate, Salt, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminium Sulfate Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-51.00kcal, -13.86%) | |
| Total Fat | 16.55g (-2.75g, -14.25%) | |
| Saturated Fat | 8.63g (+2.49g, +40.55%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 36.0mg (+1.00mg, +2.86%) | |
| Sodium | 158.0mg (-88.00mg, -35.77%) | |
| Total Carbohydrates | 38.13g (-10.99g, -22.37%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 23.74g (-11.35g, -32.35%) | |
| Sugars, added | N/A | |
| Protein | 3.6g (-1.66g, -31.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2158.0IU (-35.00IU, -1.60%) | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 72.0mg (+37.00mg, +105.71%) | |
| Iron, Fe | 0.26mg (-0.37mg, -58.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pie Shell (wheat Flour, Palm Oil, Water, Honey, Sugar, Sea Salt, Dough Softener [malted Barley Flour, Solubilized Wheat Gluten]), Evaporated Milk (milk, Contains 0 5% Or Less Of Dipotassium Phosphate, Carrageenan, Vitamin 03), Brown Sugar (sugar, Molasses), Carrots, Butter (pasteurized Cream, Natural Flavorings), Cage Free Eggs, Natural Flavors, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+10.00kcal, +2.72%) | |
| Total Fat | 13.33g (-5.97g, -30.93%) | |
| Saturated Fat | 1.11g (-5.03g, -81.92%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
| Sodium | 156.0mg (-90.00mg, -36.59%) | |
| Total Carbohydrates | 60.0g (+10.88g, +22.15%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 35.56g (+0.47g, +1.34%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+3.63g, +69.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2222.0IU (+29.00IU, +1.32%) | |
| Vitamin C, total ascorbic acid | 8.0mg (+8.00mg) | |
| Calcium, Ca | 89.0mg (+54.00mg, +154.29%) | |
| Iron, Fe | 3.2mg (+2.57mg, +407.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dates, Brown Rice Syrup, Raisins, Rolled Oats, Cashew Butter (ground Cashes), Cane Sugar, Soy Crisps (rice Flour, Soy Protein Concentrate, Sugar, Salt, Soy Lecithin), Pumpkin Seeds, Walnuts, Dried Kale, Sesame Seeds, Carrots, Carrot Powder, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+53.00kcal, +14.40%) | |
| Total Fat | 13.16g (-6.14g, -31.81%) | |
| Saturated Fat | 0.0g (-6.14g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 79.0mg (+44.00mg, +125.71%) | |
| Sodium | 237.0mg (-9.00mg, -3.66%) | |
| Total Carbohydrates | 68.42g (+19.30g, +39.29%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 47.37g (+12.28g, +35.00%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2105.0IU (-88.00IU, -4.01%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 1.89mg (+1.26mg, +200.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.89g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Pumpkin, Canola Oil, Brown Sugar, Sour Cream (cultured Pasteurized Cream, Milk, Nonfat Milk, Enzyme), Water, Glycerine, Corn Starch, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Unsalted Butter (pasteurized Cream, Natural Flavors (lactic Acid, Starter Distillate), Molasses, Spices, Baking Soda, Salt, Soy Lecithin (emulsifier), Baking Powder (sodium Acid) Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate), Guar Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+32.00kcal, +8.70%) | |
| Total Fat | 17.14g (-2.16g, -11.19%) | |
| Saturated Fat | 0.0g (-6.14g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
| Sodium | 186.0mg (-60.00mg, -24.39%) | |
| Total Carbohydrates | 60.0g (+10.88g, +22.15%) | |
| Dietary Fiber | 8.6g (+8.60g) | |
| Sugars | 28.57g (-6.52g, -18.58%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+6.17g, +117.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2143.0IU (-50.00IU, -2.28%) | |
| Vitamin C, total ascorbic acid | 10.3mg (+10.30mg) | |
| Calcium, Ca | 114.0mg (+79.00mg, +225.71%) | |
| Iron, Fe | 4.11mg (+3.48mg, +552.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Jumbo Thompson Raisins (organic Raisins, Organic High Oleic Sunflower Oil), Organic Roasted Salted Pumpkin Seeds (organic Pumpkin Seeds, Sea Salt), Organic Domestic Almonds, Organic Walnuts, Organic Goji Berries, Organic Dried Sweetened Cranberries (organic Cranberries, Organic High Oleic Sunflower Oil, Organic Cane Sugar), Organic Mulberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+61.00kcal, +16.58%) | |
| Total Fat | 14.29g (-5.01g, -25.96%) | |
| Saturated Fat | 0.0g (-6.14g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 71.0mg (+36.00mg, +102.86%) | |
| Sodium | 321.0mg (+75.00mg, +30.49%) | |
| Total Carbohydrates | 71.43g (+22.31g, +45.42%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 42.86g (+7.77g, +22.14%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.88g, +35.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2143.0IU (-50.00IU, -2.28%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (+1.94mg, +307.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Pumpkin, Canola Oil, Brown Sugar, Sour Cream (cultured Pasteurized Cream, Milk, Nonfat Milk, Enzyme), Water, Glycerine, Corn Starch, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Unsalted Butter (pasteurized Cream, Natural Flavors [lactic Acid, Starter Distillate]), Molasses, Spices, Baking Soda, Salt, Soy Lecithin (emulsifier), Baking Powder (sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate), Guar Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+26.00kcal, +7.07%) | |
| Total Fat | 18.31g (-0.99g, -5.13%) | |
| Saturated Fat | 4.23g (-1.91g, -31.11%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 56.0mg (+21.00mg, +60.00%) | |
| Sodium | 338.0mg (+92.00mg, +37.40%) | |
| Total Carbohydrates | 56.34g (+7.22g, +14.70%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 35.21g (+0.12g, +0.34%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+0.37g, +7.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2113.0IU (-80.00IU, -3.65%) | |
| Vitamin C, total ascorbic acid | 3.4mg (+3.40mg) | |
| Calcium, Ca | 56.0mg (+21.00mg, +60.00%) | |
| Iron, Fe | 1.52mg (+0.89mg, +141.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pineapple (pineapple, Pineapple Juice), Cage Free Eggs, Fresh Carrots, Expeller Pressed Canola Oil, Raisins, Cream Cheese (pasteurized Milk And Cream Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)), Palm Oil Yogurt (cultured Grade A Nonfat Milk, Pectin), Lemon Juice, Baking Soda, Cinnamon, Vanilla Extract (vanilla Beans, Alcohol, Water), Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+18.00kcal, +4.89%) | |
| Total Fat | 16.87g (-2.43g, -12.59%) | |
| Saturated Fat | 7.23g (+1.09g, +17.75%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 48.0mg (+13.00mg, +37.14%) | |
| Sodium | 349.0mg (+103.00mg, +41.87%) | |
| Total Carbohydrates | 54.22g (+5.10g, +10.38%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 37.35g (+2.26g, +6.44%) | |
| Sugars, added | N/A | |
| Protein | 3.61g (-1.65g, -31.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2108.0IU (-85.00IU, -3.88%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-11.00mg, -31.43%) | |
| Iron, Fe | 1.3mg (+0.67mg, +106.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin, Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Propylene Glycol Monoesters, Polysorbate 60, Soy Lecithin, Preservative [tbhq]), Eggs, Cream Cheese (milk, Cream [from Milk], Cheese Culture, Salt, Carob Bean Gum), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto Extract, Preservative [calcium Disodium Edta], Vitamin A Palmitate), Contains Less Than 2% Of The Following:s Kim Milk, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Cinnamon, Salt, Modified Cornstarch, Spices, Natural And Artificial Flavor, Soy Lecithin, High Fructose Corn Syrup, Yellow 6, Yellow 5, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-15.00kcal, -4.08%) | |
| Total Fat | 16.47g (-2.83g, -14.66%) | |
| Saturated Fat | 3.53g (-2.61g, -42.51%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 53.0mg (+18.00mg, +51.43%) | |
| Sodium | 224.0mg (-22.00mg, -8.94%) | |
| Total Carbohydrates | 49.41g (+0.29g, +0.59%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 36.47g (+1.38g, +3.93%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-1.73g, -32.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2059.0IU (-134.00IU, -6.11%) | |
| Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
| Calcium, Ca | 24.0mg (-11.00mg, -31.43%) | |
| Iron, Fe | 0.85mg (+0.22mg, +34.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cupcake (sugar, Enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Carrots, Whole Eggs, Raisins, Water, Walnuts, Canola Oil, Orange Juice, Pineapple, Spice, Natural Vanilla Extract, Soybean Oil, Modified Corn Starch, Contains 2% Or Less Of: Whey, Leavening [sodium Acid Pyrophosphate, Baking Soda], Salt, Sorbitan Monostearate, Nonfat Milk, Vital Wheat Gluten, Polysorbate 60, Xanthan Gum, Guar Gum, Mono And Diglycerides, Natural Flavor, Soy Flour), Icing (powdered Sugar] Sugar, Cornstarch), Cream Cheese [pasteurized Cultured Milk And Cream, Whey, Salt, Tara Gum And Guar Gum], Cornstarch, Water, Natural Vanilla Extract, Lemon Juice), Topping (orange Spaghetti (sugar, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Whey Powder, Lactose, Soy Lecithin, Natural Vanilla E160c1) | ||