7 Eleven, Fresh To Go, White Chocolateolate Chip Macadamia Nut Cookie by 7 Eleven, Inc: Similar Foods

Product:
7 Eleven, Fresh To Go, White Chocolateolate Chip Macadamia Nut Cookie
Brand:
7 Eleven
Maker:
7 Eleven, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2088246/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal
Total Fat19.3g
Saturated Fat 6.14g
Trans Fat N/A
Cholesterol 35.0mg
Sodium 246.0mg
Total Carbohydrates 49.12g
Dietary Fiber 0.0g
Sugars 35.09g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IU2193.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg
Iron, Fe0.63mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Sugar, Margarine (partially Hydrogenated Soybean And Cottonseed Oils, Water, Salt, Mono & Diglycerides, Lecithin, Whey, Sodium Benzoate (a Preservative), Beta Carotene (artificial Color), Vitamin A Palmitate), White Confectionary Chips (sugar, Partially Hydrogenated Palm Kernel & Palm Oils, Nonfat Dry Milk, Whole Milk Powder, Soy Lecithin Added As An Emulsifier, Artificial Flavoring) Macadamia Nuts, Whole Eggs, Brown Sugar, Water, Baking Soda, Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.25
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-20.00kcal, -5.43%)
Total Fat17.39g (-1.91g, -9.90%)
Saturated Fat 3.26g (-2.88g, -46.91%)
Trans Fat 0.0g
Cholesterol 54.0mg (+19.00mg, +54.29%)
Sodium 283.0mg (+37.00mg, +15.04%)
Total Carbohydrates 43.48g (-5.64g, -11.48%)
Dietary Fiber 2.2g (+2.20g)
Sugars 23.91g (-11.18g, -31.86%)
Sugars, added N/A
Protein 4.35g (-0.91g, -17.30%)
Core Vitamins and Minerals
Vitamin A, IU2174.0IU (-19.00IU, -0.87%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (+8.00mg, +22.86%)
Iron, Fe1.57mg (+0.94mg, +149.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Ascorbic Acid Added As Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Sugar, Soybean And Or Canola Oil, Carrots, Eggs Water, Buttermilk (part Skim Milk, Salt, Sodium Citrate, Bacterial Culture), Egg Whites, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose Whey (milk), Salt, Cinnamon, Soy Lecithin, Natural Flavor, Mono And Diglycerides, Xanthan Gum, Cellulose Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.34
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-22.00kcal, -5.98%)
Total Fat15.38g (-3.92g, -20.31%)
Saturated Fat 5.77g (-0.37g, -6.03%)
Trans Fat 0.0g
Cholesterol 38.0mg (+3.00mg, +8.57%)
Sodium 269.0mg (+23.00mg, +9.35%)
Total Carbohydrates 51.28g (+2.16g, +4.40%)
Dietary Fiber 1.3g (+1.30g)
Sugars 37.18g (+2.09g, +5.96%)
Sugars, added N/A
Protein 3.85g (-1.41g, -26.81%)
Core Vitamins and Minerals
Vitamin A, IU2244.0IU (+51.00IU, +2.33%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (-9.00mg, -25.71%)
Iron, Fe0.92mg (+0.29mg, +46.03%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.13g
Fatty acids, total polyunsaturated1.92g
Ingredients
Icing Sugar (sugar, Cornstarch), Pumpkin, Cream Cheese (pasteurized Cultured Milk & Cream, Cheese Culture, Salt, Carob Gum And Or Guar Gum And Or Xanthan Gum), Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Canola Oil, Brown Sugar, Unsalted Butter, Water, Caramel Decorations (sugar, Cocoa Butter, Whole Milk, Soy Lecithin, Caramel Flavor, Vanilla, Caramel Color), White Chocolate Decoration (sugar, Cocoa Butter, Whole Milk Powder, Whey Powder, Lactose, Soy Lecithin, Vanilla), Spices, Baking Soda, Vanilla, Orange Peel, Orange Oil, Vanilla, Salt, Soy Lecithin (emulsifier), Baking Powder (sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate), Guar Gum, Xanthan Gum, Annatto (color), Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.11
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-47.00kcal, -12.77%)
Total Fat14.29g (-5.01g, -25.96%)
Saturated Fat 1.79g (-4.35g, -70.85%)
Trans Fat 0.0g
Cholesterol 36.0mg (+1.00mg, +2.86%)
Sodium 250.0mg (+4.00mg, +1.63%)
Total Carbohydrates 42.86g (-6.26g, -12.74%)
Dietary Fiber 1.8g (+1.80g)
Sugars 23.21g (-11.88g, -33.86%)
Sugars, added N/A
Protein 5.36g (+0.10g, +1.90%)
Core Vitamins and Minerals
Vitamin A, IU2232.0IU (+39.00IU, +1.78%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
All Purpose Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar,pumpkin (pumpkin), Whole Eggs, Soybean Oil, Water, Walnuts, Salt, Cinnamon, Vanilla Flavor (propylene Glycol, Ethyl Alcohol, Water, Natural Flavors), Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate Monocalcium Phosphate), Sodium Bicarbonate, Nutmeg Ground Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.45
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (-49.00kcal, -13.32%)
Total Fat14.16g (-5.14g, -26.63%)
Saturated Fat 6.19g (+0.05g, +0.81%)
Trans Fat 0.0g
Cholesterol 31.0mg (-4.00mg, -11.43%)
Sodium 186.0mg (-60.00mg, -24.39%)
Total Carbohydrates 46.02g (-3.10g, -6.31%)
Dietary Fiber 0.9g (+0.90g)
Sugars 34.51g (-0.58g, -1.65%)
Sugars, added N/A
Protein 2.65g (-2.61g, -49.62%)
Core Vitamins and Minerals
Vitamin A, IU2212.0IU (+19.00IU, +0.87%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe0.64mg (+0.01mg, +1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Pumpkin, Caramel Icing (sugar, Water, Corn Syrup, Palm Oil, Caramel Color, Mono And Diglycerides, Salt, Natural And Artificial Flavor, Polysorbate 60, Potassium Sorbate [preservative], Citric Acid, Agar Agar), Bleached Enriched Flour (wheat Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Topping (water, Hydrogenated Palm Kernel Oil, Sugar, Corn Syrup, Polysorbate 60, Hydroxypropyl Methylcellulose, Artificial Flavor, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Sodium Citrate, Soy Lecithin, Xanthan Gum, Annatto Extract [color]), Cream Cheese (cultured Pasteurized Milk, Cultured Pasteurized Cream, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum), Soybean Oil, Egg, Contains 2% Or Less Of: White Compound (sugar, Palm Kernel Oil, Nonfat Dry Milk, Dry Whole Milk, Whey, Palm Oil, Soy Lecithin, Natural Vanilla Flavor), Potato Starch, Sugar, Cornstarch Modified, Artificial Flavor, Gum Arabic, Baking Soda, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Cinnamon, Nutmeg, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.61
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-44.00kcal, -11.96%)
Total Fat16.18g (-3.12g, -16.17%)
Saturated Fat 2.94g (-3.20g, -52.12%)
Trans Fat 0.0g
Cholesterol 29.0mg (-6.00mg, -17.14%)
Sodium 169.0mg (-77.00mg, -31.30%)
Total Carbohydrates 48.53g (-0.59g, -1.20%)
Dietary Fiber 1.5g (+1.50g)
Sugars 32.35g (-2.74g, -7.81%)
Sugars, added N/A
Protein 2.94g (-2.32g, -44.11%)
Core Vitamins and Minerals
Vitamin A, IU2206.0IU (+13.00IU, +0.59%)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, CaN/A
Iron, Fe1.06mg (+0.43mg, +68.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hummingbird Ingredients: White Cane Sugar, Gluten Free Flour Blend (modified Tapioca Starch, Brown Rice Flour, Potato Starch, Corn Starch, Corn Flour, White Rice Flour, Xanthan Gum), Pumpkin, Expeller Pressed Canola Oil, Crushed Pineapple In Pineapple Juice, Cage Free Eggs, Coconut, Powdered Cane Sugar, (sugar, Corn Starch), Raisins, Water, Pure Vailla Extract (water, Alcohol, Sugar, Vanilla Bean Extractives), Freshly Squeezed Orange Juice, Orange Zest, Baking Powder, Cinnamon, Salt, Nutmeg, Allspice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.77
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-79.00kcal, -21.47%)
Total Fat20.0g (+0.70g, +3.63%)
Saturated Fat 11.11g (+4.97g, +80.94%)
Trans Fat 0.0g
Cholesterol 56.0mg (+21.00mg, +60.00%)
Sodium 289.0mg (+43.00mg, +17.48%)
Total Carbohydrates 26.67g (-22.45g, -45.70%)
Dietary Fiber 2.2g (+2.20g)
Sugars 0.0g (-35.09g, -100.00%)
Sugars, added N/A
Protein 4.44g (-0.82g, -15.59%)
Core Vitamins and Minerals
Vitamin A, IU2222.0IU (+29.00IU, +1.32%)
Vitamin C, total ascorbic acid13.3mg (+13.30mg)
Calcium, Ca44.0mg (+9.00mg, +25.71%)
Iron, Fe2.4mg (+1.77mg, +280.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Puff Pastry (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Butter [pasteurized Cream], Water, Sea Salt), Kale, Manufacturing Cream (cream [milk], Contains Less Than 0 5% Of Stabilizer [carrageenan, Mono And Diglycerides, Dextrose]), Whole Milk (milk, Vitamin D), Onions, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Modified Foods Starch, Butter (pasteurized Cream), Low Moisture Part Skim Mozzarella Cheese ([pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Natamycin [mold Inhibitor]), Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Fontina Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Rice Flour, Garlic, Salt, Paprika, Chile Pepper, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.46
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-25.00kcal, -6.79%)
Total Fat19.19g (-0.11g, -0.57%)
Saturated Fat 3.54g (-2.60g, -42.35%)
Trans Fat 0.0g
Cholesterol 35.0mg (=)
Sodium 313.0mg (+67.00mg, +27.24%)
Total Carbohydrates 39.39g (-9.73g, -19.81%)
Dietary Fiber 3.0g (+3.00g)
Sugars 24.24g (-10.85g, -30.92%)
Sugars, added N/A
Protein 4.04g (-1.22g, -23.19%)
Core Vitamins and Minerals
Vitamin A, IU2273.0IU (+80.00IU, +3.65%)
Vitamin C, total ascorbic acid3.6mg (+3.60mg)
Calcium, Ca20.0mg (-15.00mg, -42.86%)
Iron, Fe0.36mg (-0.27mg, -42.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Pineapple (crushed Pineapple, Pineapple Juice), All Purpose Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Carrots Soybean Oil, Whole Eggs, Walnuts, Coconut Flake (coconut [sodium Metabisulfite {retains Color}], Sugar, Water, Propylene Glycol, Salt), Cinnamon, Sodium Bicarbonate, Salt, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminium Sulfate Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.92
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (-51.00kcal, -13.86%)
Total Fat16.55g (-2.75g, -14.25%)
Saturated Fat 8.63g (+2.49g, +40.55%)
Trans Fat 0.0g
Cholesterol 36.0mg (+1.00mg, +2.86%)
Sodium 158.0mg (-88.00mg, -35.77%)
Total Carbohydrates 38.13g (-10.99g, -22.37%)
Dietary Fiber 0.7g (+0.70g)
Sugars 23.74g (-11.35g, -32.35%)
Sugars, added N/A
Protein 3.6g (-1.66g, -31.56%)
Core Vitamins and Minerals
Vitamin A, IU2158.0IU (-35.00IU, -1.60%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca72.0mg (+37.00mg, +105.71%)
Iron, Fe0.26mg (-0.37mg, -58.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pie Shell (wheat Flour, Palm Oil, Water, Honey, Sugar, Sea Salt, Dough Softener [malted Barley Flour, Solubilized Wheat Gluten]), Evaporated Milk (milk, Contains 0 5% Or Less Of Dipotassium Phosphate, Carrageenan, Vitamin 03), Brown Sugar (sugar, Molasses), Carrots, Butter (pasteurized Cream, Natural Flavorings), Cage Free Eggs, Natural Flavors, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.15
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+10.00kcal, +2.72%)
Total Fat13.33g (-5.97g, -30.93%)
Saturated Fat 1.11g (-5.03g, -81.92%)
Trans Fat 0.0g
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 156.0mg (-90.00mg, -36.59%)
Total Carbohydrates 60.0g (+10.88g, +22.15%)
Dietary Fiber 6.7g (+6.70g)
Sugars 35.56g (+0.47g, +1.34%)
Sugars, added N/A
Protein 8.89g (+3.63g, +69.01%)
Core Vitamins and Minerals
Vitamin A, IU2222.0IU (+29.00IU, +1.32%)
Vitamin C, total ascorbic acid8.0mg (+8.00mg)
Calcium, Ca89.0mg (+54.00mg, +154.29%)
Iron, Fe3.2mg (+2.57mg, +407.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dates, Brown Rice Syrup, Raisins, Rolled Oats, Cashew Butter (ground Cashes), Cane Sugar, Soy Crisps (rice Flour, Soy Protein Concentrate, Sugar, Salt, Soy Lecithin), Pumpkin Seeds, Walnuts, Dried Kale, Sesame Seeds, Carrots, Carrot Powder, Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.27
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+53.00kcal, +14.40%)
Total Fat13.16g (-6.14g, -31.81%)
Saturated Fat 0.0g (-6.14g, -100.00%)
Trans Fat 0.0g
Cholesterol 79.0mg (+44.00mg, +125.71%)
Sodium 237.0mg (-9.00mg, -3.66%)
Total Carbohydrates 68.42g (+19.30g, +39.29%)
Dietary Fiber 0.0g (=)
Sugars 47.37g (+12.28g, +35.00%)
Sugars, added N/A
Protein 5.26g (=)
Core Vitamins and Minerals
Vitamin A, IU2105.0IU (-88.00IU, -4.01%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe1.89mg (+1.26mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.89g
Fatty acids, total polyunsaturated2.63g
Ingredients
Sugar, Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Pumpkin, Canola Oil, Brown Sugar, Sour Cream (cultured Pasteurized Cream, Milk, Nonfat Milk, Enzyme), Water, Glycerine, Corn Starch, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Unsalted Butter (pasteurized Cream, Natural Flavors (lactic Acid, Starter Distillate), Molasses, Spices, Baking Soda, Salt, Soy Lecithin (emulsifier), Baking Powder (sodium Acid) Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate), Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.57
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+32.00kcal, +8.70%)
Total Fat17.14g (-2.16g, -11.19%)
Saturated Fat 0.0g (-6.14g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 186.0mg (-60.00mg, -24.39%)
Total Carbohydrates 60.0g (+10.88g, +22.15%)
Dietary Fiber 8.6g (+8.60g)
Sugars 28.57g (-6.52g, -18.58%)
Sugars, added N/A
Protein 11.43g (+6.17g, +117.30%)
Core Vitamins and Minerals
Vitamin A, IU2143.0IU (-50.00IU, -2.28%)
Vitamin C, total ascorbic acid10.3mg (+10.30mg)
Calcium, Ca114.0mg (+79.00mg, +225.71%)
Iron, Fe4.11mg (+3.48mg, +552.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Jumbo Thompson Raisins (organic Raisins, Organic High Oleic Sunflower Oil), Organic Roasted Salted Pumpkin Seeds (organic Pumpkin Seeds, Sea Salt), Organic Domestic Almonds, Organic Walnuts, Organic Goji Berries, Organic Dried Sweetened Cranberries (organic Cranberries, Organic High Oleic Sunflower Oil, Organic Cane Sugar), Organic Mulberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.66
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+61.00kcal, +16.58%)
Total Fat14.29g (-5.01g, -25.96%)
Saturated Fat 0.0g (-6.14g, -100.00%)
Trans Fat 0.0g
Cholesterol 71.0mg (+36.00mg, +102.86%)
Sodium 321.0mg (+75.00mg, +30.49%)
Total Carbohydrates 71.43g (+22.31g, +45.42%)
Dietary Fiber 0.0g (=)
Sugars 42.86g (+7.77g, +22.14%)
Sugars, added N/A
Protein 7.14g (+1.88g, +35.74%)
Core Vitamins and Minerals
Vitamin A, IU2143.0IU (-50.00IU, -2.28%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe2.57mg (+1.94mg, +307.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated0.0g
Ingredients
Sugar, Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Pumpkin, Canola Oil, Brown Sugar, Sour Cream (cultured Pasteurized Cream, Milk, Nonfat Milk, Enzyme), Water, Glycerine, Corn Starch, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Unsalted Butter (pasteurized Cream, Natural Flavors [lactic Acid, Starter Distillate]), Molasses, Spices, Baking Soda, Salt, Soy Lecithin (emulsifier), Baking Powder (sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate), Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.43
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+26.00kcal, +7.07%)
Total Fat18.31g (-0.99g, -5.13%)
Saturated Fat 4.23g (-1.91g, -31.11%)
Trans Fat 0.0g
Cholesterol 56.0mg (+21.00mg, +60.00%)
Sodium 338.0mg (+92.00mg, +37.40%)
Total Carbohydrates 56.34g (+7.22g, +14.70%)
Dietary Fiber 1.4g (+1.40g)
Sugars 35.21g (+0.12g, +0.34%)
Sugars, added N/A
Protein 5.63g (+0.37g, +7.03%)
Core Vitamins and Minerals
Vitamin A, IU2113.0IU (-80.00IU, -3.65%)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca56.0mg (+21.00mg, +60.00%)
Iron, Fe1.52mg (+0.89mg, +141.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pineapple (pineapple, Pineapple Juice), Cage Free Eggs, Fresh Carrots, Expeller Pressed Canola Oil, Raisins, Cream Cheese (pasteurized Milk And Cream Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)), Palm Oil Yogurt (cultured Grade A Nonfat Milk, Pectin), Lemon Juice, Baking Soda, Cinnamon, Vanilla Extract (vanilla Beans, Alcohol, Water), Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.98
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+18.00kcal, +4.89%)
Total Fat16.87g (-2.43g, -12.59%)
Saturated Fat 7.23g (+1.09g, +17.75%)
Trans Fat 0.0g
Cholesterol 48.0mg (+13.00mg, +37.14%)
Sodium 349.0mg (+103.00mg, +41.87%)
Total Carbohydrates 54.22g (+5.10g, +10.38%)
Dietary Fiber 1.2g (+1.20g)
Sugars 37.35g (+2.26g, +6.44%)
Sugars, added N/A
Protein 3.61g (-1.65g, -31.37%)
Core Vitamins and Minerals
Vitamin A, IU2108.0IU (-85.00IU, -3.88%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-11.00mg, -31.43%)
Iron, Fe1.3mg (+0.67mg, +106.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin, Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Propylene Glycol Monoesters, Polysorbate 60, Soy Lecithin, Preservative [tbhq]), Eggs, Cream Cheese (milk, Cream [from Milk], Cheese Culture, Salt, Carob Bean Gum), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto Extract, Preservative [calcium Disodium Edta], Vitamin A Palmitate), Contains Less Than 2% Of The Following:s Kim Milk, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Cinnamon, Salt, Modified Cornstarch, Spices, Natural And Artificial Flavor, Soy Lecithin, High Fructose Corn Syrup, Yellow 6, Yellow 5, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.32
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-15.00kcal, -4.08%)
Total Fat16.47g (-2.83g, -14.66%)
Saturated Fat 3.53g (-2.61g, -42.51%)
Trans Fat 0.0g
Cholesterol 53.0mg (+18.00mg, +51.43%)
Sodium 224.0mg (-22.00mg, -8.94%)
Total Carbohydrates 49.41g (+0.29g, +0.59%)
Dietary Fiber 1.2g (+1.20g)
Sugars 36.47g (+1.38g, +3.93%)
Sugars, added N/A
Protein 3.53g (-1.73g, -32.89%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (-134.00IU, -6.11%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca24.0mg (-11.00mg, -31.43%)
Iron, Fe0.85mg (+0.22mg, +34.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cupcake (sugar, Enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Carrots, Whole Eggs, Raisins, Water, Walnuts, Canola Oil, Orange Juice, Pineapple, Spice, Natural Vanilla Extract, Soybean Oil, Modified Corn Starch, Contains 2% Or Less Of: Whey, Leavening [sodium Acid Pyrophosphate, Baking Soda], Salt, Sorbitan Monostearate, Nonfat Milk, Vital Wheat Gluten, Polysorbate 60, Xanthan Gum, Guar Gum, Mono And Diglycerides, Natural Flavor, Soy Flour), Icing (powdered Sugar] Sugar, Cornstarch), Cream Cheese [pasteurized Cultured Milk And Cream, Whey, Salt, Tara Gum And Guar Gum], Cornstarch, Water, Natural Vanilla Extract, Lemon Juice), Topping (orange Spaghetti (sugar, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Whey Powder, Lactose, Soy Lecithin, Natural Vanilla E160c1)