Signature Select Bowties Kale & Cheese Appetizers by Safeway, Inc: Similar Foods

Product:
Bowties Kale & Cheese Appetizers
Brand:
Signature Select
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2100548/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal
Total Fat20.0g
Saturated Fat 11.11g
Trans Fat 0.0g
Cholesterol 56.0mg
Sodium 289.0mg
Total Carbohydrates 26.67g
Dietary Fiber 2.2g
Sugars 0.0g
Sugars, added N/A
Protein 4.44g
Core Vitamins and Minerals
Vitamin A, IU2222.0IU
Vitamin C, total ascorbic acid13.3mg
Calcium, Ca44.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Puff Pastry (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Butter [pasteurized Cream], Water, Sea Salt), Kale, Manufacturing Cream (cream [milk], Contains Less Than 0 5% Of Stabilizer [carrageenan, Mono And Diglycerides, Dextrose]), Whole Milk (milk, Vitamin D), Onions, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Modified Foods Starch, Butter (pasteurized Cream), Low Moisture Part Skim Mozzarella Cheese ([pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Natamycin [mold Inhibitor]), Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Fontina Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Rice Flour, Garlic, Salt, Paprika, Chile Pepper, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.37
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-47.00kcal, -16.26%)
Total Fat15.15g (-4.85g, -24.25%)
Saturated Fat 9.09g (-2.02g, -18.18%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+5.00mg, +8.93%)
Sodium 303.0mg (+14.00mg, +4.84%)
Total Carbohydrates 18.18g (-8.49g, -31.83%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 15.15g (+15.15g)
Sugars, added N/A
Protein 6.06g (+1.62g, +36.49%)
Core Vitamins and Minerals
Vitamin A, IU2273.0IU (+51.00IU, +2.30%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+17.00mg, +38.64%)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Pasteurized Milk And Cream, Sugar, Water, Whey Protein Concentrate, Pecans, Contains Less Than 2% Of Salt, Modified Food Starch, Honey, Molasses, Natural Flavor, Carob Bean Gum, Guar Gum, Xanthan Gum, Natamycin (a Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.86
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-68.00kcal, -23.53%)
Total Fat9.73g (-10.27g, -51.35%)
Saturated Fat 4.42g (-6.69g, -60.22%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-29.00mg, -51.79%)
Sodium 274.0mg (-15.00mg, -5.19%)
Total Carbohydrates 30.97g (+4.30g, +16.12%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 17.7g (+17.70g)
Sugars, added N/A
Protein 2.65g (-1.79g, -40.32%)
Core Vitamins and Minerals
Vitamin A, IU2212.0IU (-10.00IU, -0.45%)
Vitamin C, total ascorbic acid0.0mg (-13.30mg, -100.00%)
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe0.32mg (-2.08mg, -86.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pumpkin, Sugar, Wheat Flour, Shortening [palm Oil, Soybean Oil], Whole Eggs, Nonfat Dry Milk, Modified Food Starch, Stabilizer [sugar, Cornstarch, Carob Bean Gum, Cellulose Gum, Agar, Salt], Salt, Glucono Delta Lactone, Spice Blend [cinnamon, Ginger, Nutmeg], Corn Sugar, Soybean Oil, Sodium Benzoate, Sorbic Acid, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.66
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-79.00kcal, -27.34%)
Total Fat7.0g (-13.00g, -65.00%)
Saturated Fat 2.5g (-8.61g, -77.50%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-41.00mg, -73.21%)
Sodium 320.0mg (+31.00mg, +10.73%)
Total Carbohydrates 31.0g (+4.33g, +16.24%)
Dietary Fiber 3.0g (+0.80g, +36.36%)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 9.0g (+4.56g, +102.70%)
Core Vitamins and Minerals
Vitamin A, IU2250.0IU (+28.00IU, +1.26%)
Vitamin C, total ascorbic acid21.0mg (+7.70mg, +57.89%)
Calcium, Ca100.0mg (+56.00mg, +127.27%)
Iron, Fe1.8mg (-0.60mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Kale, Hummus (chickpeas, Sunflower Oil, Olive Oil, Sesame Tahini, Water, Sea Salt, Citric Acid, Garlic, Guar Gum, Cumin), Chickpeas, Ricotta Cheese (pasteurized Whole Milk, Culture, Salt, Enzymes), Cheddar Cheese (milk, Enzymes, Salt), Romano Cheese (milk, Salt, Enzymes), Asiago Cheese (pasteurized Whole Milk, Culture, Salt, Enzymes), Bread Crumbs (wheat Flour, Evaporated Cane Syrup, Yeast, Sea Salt), Garlic, Romano Flavor (romano Cheese {milk, Culture, Salt, Enzymes}, Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Creme Powder, Non Fat Dry Milk, Olive Oil, Onion Powder, Garlic Powder), Blended Oil (canola, Olive), Lemon Juice, Red Pepper, Black Pepper, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.00
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-99.00kcal, -34.26%)
Total Fat6.0g (-14.00g, -70.00%)
Saturated Fat 3.5g (-7.61g, -68.50%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-26.00mg, -46.43%)
Sodium 260.0mg (-29.00mg, -10.03%)
Total Carbohydrates 27.0g (+0.33g, +1.24%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 8.0g (+3.56g, +80.18%)
Core Vitamins and Minerals
Vitamin A, IU2250.0IU (+28.00IU, +1.26%)
Vitamin C, total ascorbic acid2.4mg (-10.90mg, -81.95%)
Calcium, Ca100.0mg (+56.00mg, +127.27%)
Iron, Fe1.44mg (-0.96mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Ricotta Cheese (pasteurized Milk, Whey, Cream, Vinegar, Salt, Stabilizer [guar Gum, Locust Bean Gum, Xanthan Gum]), Crab Meat, Breadcrumb (wheat Flour, Sugar, Yeast, Salt), White Wine, Butter, Glycerine, Wheat Flour, Heavy Cream, Seasoning (salt, Celery Seed, Mustard, Paprika, Black Pepper, Cayenne Red Pepper, Laurel, Ginger, Allspice, Cloves, Mace, Cardamom, Cinnamon), Sea Salt, Eggs, Parsley, Paprika Oil, Black Pepper Pasta: Wheat Flour, Water, Eggs, Annatto Oil, Paprika Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.02
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-119.00kcal, -41.18%)
Total Fat1.0g (-19.00g, -95.00%)
Saturated Fat 0.0g (-11.11g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-56.00mg, -100.00%)
Sodium 340.0mg (+51.00mg, +17.65%)
Total Carbohydrates 37.0g (+10.33g, +38.73%)
Dietary Fiber 4.0g (+1.80g, +81.82%)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 5.0g (+0.56g, +12.61%)
Core Vitamins and Minerals
Vitamin A, IU2250.0IU (+28.00IU, +1.26%)
Vitamin C, total ascorbic acid6.0mg (-7.30mg, -54.89%)
Calcium, Ca20.0mg (-24.00mg, -54.55%)
Iron, Fe1.08mg (-1.32mg, -55.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Flakes (dehydrated Potatoes, Mono And Diglycerides Preserved With: Sodium Acid Pyrophosphate, Sodium Bisulfite And Citric Acid)), Water, Enriched Durum Flour (durum Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Potato Starch, Salt, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.45
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-15.00kcal, -5.19%)
Total Fat14.29g (-5.71g, -28.55%)
Saturated Fat 8.33g (-2.78g, -25.02%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (+27.00mg, +48.21%)
Sodium 274.0mg (-15.00mg, -5.19%)
Total Carbohydrates 30.95g (+4.28g, +16.05%)
Dietary Fiber 1.2g (-1.00g, -45.45%)
Sugars 22.62g (+22.62g)
Sugars, added N/A
Protein 5.95g (+1.51g, +34.01%)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (-139.00IU, -6.26%)
Vitamin C, total ascorbic acid0.0mg (-13.30mg, -100.00%)
Calcium, Ca95.0mg (+51.00mg, +115.91%)
Iron, Fe0.86mg (-1.54mg, -64.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese Neufchatel Fat Reduced (pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Sugar, Honey Graham Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Hugh Fructose Corn Syrup, Whole Wheat Flour, Vegetable Oil [soybean, Palm, Palm Kernel Oil], Contains 2% Or Less Of: Baking Soda, Salt, Honey, Soy Lecithin), Eggs, Pumpkin, Half & Half (milk, Cream, Disodium Phosphate, Sodium Citrate, Carrageenan), Butter (pasteurized Cream, Natural Flavorings), Bleached Wheat Flour, And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.97
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-140.00kcal, -48.44%)
Total Fat6.67g (-13.33g, -66.65%)
Saturated Fat 1.76g (-9.35g, -84.16%)
Trans Fat 0.0g (=)
Cholesterol 96.0mg (+40.00mg, +71.43%)
Sodium 294.0mg (+5.00mg, +1.73%)
Total Carbohydrates 15.69g (-10.98g, -41.17%)
Dietary Fiber 1.2g (-1.00g, -45.45%)
Sugars 4.71g (+4.71g)
Sugars, added N/A
Protein 7.45g (+3.01g, +67.79%)
Core Vitamins and Minerals
Vitamin A, IU2157.0IU (-65.00IU, -2.93%)
Vitamin C, total ascorbic acid9.4mg (-3.90mg, -29.32%)
Calcium, Ca39.0mg (-5.00mg, -11.36%)
Iron, Fe1.06mg (-1.34mg, -55.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eggs (whole Eggs, Modified Food Starch, Citric Acid [to Preserve Color]), Plantains, Sweet Potatoes, Chicken, Sliced Apples (apples, Citric Acid [to Maintain Color]), Onion, Red Peppers, Yellow Peppers, Extra Virgin Olive Oil, Water, Garlic Puree (garlic, Water), Scallions, Seasoning (salt, Spices, Brown Sugar, Onion Powder, Dehydrated Garlic), Chicken Base Flavor (flavor, Salt, Yeast Extract, Rendered Chicken Fat, Dextrose, Potato Starch, Onion Powder, Garlic Powder, Spice Extracts), Blend Of Canola And Extra Virgin Olive Oil, Collagen Casing (collagen Protein, Water, Glycerine, Cellulose, Oil, Salts), Red Wine Vinegar, Molasses, Dijon Mustard (black Mustard Seeds, Water, Vinegar, White Wine, Salt), Chives, Salt, Spices, Paprika, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.25
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-149.00kcal, -51.56%)
Total Fat9.0g (-11.00g, -55.00%)
Saturated Fat 2.0g (-9.11g, -82.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-36.00mg, -64.29%)
Sodium 260.0mg (-29.00mg, -10.03%)
Total Carbohydrates 9.0g (-17.67g, -66.25%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 7.0g (+2.56g, +57.66%)
Core Vitamins and Minerals
Vitamin A, IU2250.0IU (+28.00IU, +1.26%)
Vitamin C, total ascorbic acid3.6mg (-9.70mg, -72.93%)
Calcium, Ca60.0mg (+16.00mg, +36.36%)
Iron, Fe0.72mg (-1.68mg, -70.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, White Meat Chicken (chicken Breast With Rib Meat, Water, Seasoning [modified Tapioca Starch, Whey Protein Concentrate, Carrageenan, Sodium Citrate], Seasoning [onion And Garlic Powder, Spices, Hydrolyzed Corn Protein], Sodium Phosphates, Salt), Salsa Ranch Dressing (salsa [tomatoes, Onions, Chilies, Garlic, Salt, Cilantro, Citric Acid, Xanthan Gum], Vegetable Oil [soybean And Or Canola Oil], Buttermilk [cultured Skim Milk, Butterfat, Salt], Sugar, Water, White Wine Vinegar, Salt, Egg Yolks, Natural And Artificial Flavors, Jalapeno Peppers, Distilled Vinegar, Dehydrated Garlic, Lemon Juice Concentrate, Extractive Of Rice, Xanthan Gum, Spices [including Cumin And Mustard], Phosphoric Acid, Polysorbate 60, Sodium Benzoate [as A Preservative], Potassium Sorbate [as A Preservative], Dehydrated Parsley, Citric Acid, Calcium Disodium Edta [to Protect Flavor]), Corn, Black Beans, Cheese Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Tri Color Tortilla Strips (corn Masa Flour, Sunflower, Safflower, And Or Canola Oil, Seasoning [whey, Sour Cream Solids {cream, Nonfat Milk Cultures}, Cheddar Cheese {milk, Salt, Cheese Cultures, Enzymes}, Sea Salt, Milk, Citric Acid, Buttermilk, Spices, Tomato Powder, Partially Hydrogenated Soybean Oil, Paprika {color}, Onion Powder, Chili Pepper, Sodium Caseinate, Corn Syrup Solids, Garlic Powder, Lactose, Lactic Acid, Lime Juice Solids, Modified Food Starch, Extractive Of Paprika {color}, Natural Flavors], Red 40, Blue 1, Blue 2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.04
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-125.00kcal, -43.25%)
Total Fat11.07g (-8.93g, -44.65%)
Saturated Fat 1.51g (-9.60g, -86.41%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-44.00mg, -78.57%)
Sodium 372.0mg (+83.00mg, +28.72%)
Total Carbohydrates 14.43g (-12.24g, -45.89%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 4.7g (+4.70g)
Sugars, added N/A
Protein 6.38g (+1.94g, +43.69%)
Core Vitamins and Minerals
Vitamin A, IU2181.0IU (-41.00IU, -1.85%)
Vitamin C, total ascorbic acid14.1mg (+0.80mg, +6.02%)
Calcium, Ca34.0mg (-10.00mg, -22.73%)
Iron, Fe1.21mg (-1.19mg, -49.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Chicken Breast Meat (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Asian Sesame Dressing (expeller Pressed Soybean Oil, Water, Sugar, Soy Sauce [water, Soybeans, Wheat, Salt], Distilled Vinegar, Sesame Seed Oil, Salt, Pineapple Juice Concentrate, Sesame Seeds, Xanthan Gum, Spice, Carageenan, Oleoresin Rosemary), Green Cabbage, Wonton Strips (wheat Flour, Vegetable Oil, Water, Corn Starch, Salt), Mandarin Orange (mandarin Orange, Water, Sugar), Napa Cabbage, Carrot, Almonds, Celery, Red Cabbage, Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.72
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-106.00kcal, -36.68%)
Total Fat8.45g (-11.55g, -57.75%)
Saturated Fat 0.7g (-10.41g, -93.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-56.00mg, -100.00%)
Sodium 324.0mg (+35.00mg, +12.11%)
Total Carbohydrates 18.31g (-8.36g, -31.35%)
Dietary Fiber 7.0g (+4.80g, +218.18%)
Sugars 4.23g (+4.23g)
Sugars, added N/A
Protein 9.86g (+5.42g, +122.07%)
Core Vitamins and Minerals
Vitamin A, IU2113.0IU (-109.00IU, -4.91%)
Vitamin C, total ascorbic acid3.4mg (-9.90mg, -74.44%)
Calcium, Ca56.0mg (+12.00mg, +27.27%)
Iron, Fe1.01mg (-1.39mg, -57.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.23g
Fatty acids, total polyunsaturated2.82g
Ingredients
Red Peppers, Cooked Brown Rice (brown Rice, Water), Onions, Carrots, String Beans, Expeller Pressed Canola Oil, Oat Bran, Wheat Gluten, Edamame, Scallions, Dehydrated Soy Sauce (soy Sauce [soybeans, Salt, Sugar], Maltodextrin, Salt), Potato Flakes, Roasted Garlic, Brown Sugar, Ginger, Cilantro, Thai Basil, Lemongrass, Lime Juice Powder, Natural Flavor, Jalapeno Peppers, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.33
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-118.00kcal, -40.83%)
Total Fat12.86g (-7.14g, -35.70%)
Saturated Fat 4.29g (-6.82g, -61.39%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-42.00mg, -75.00%)
Sodium 357.0mg (+68.00mg, +23.53%)
Total Carbohydrates 11.43g (-15.24g, -57.14%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 2.86g (-1.58g, -35.59%)
Core Vitamins and Minerals
Vitamin A, IU2143.0IU (-79.00IU, -3.56%)
Vitamin C, total ascorbic acid0.0mg (-13.30mg, -100.00%)
Calcium, Ca0.0mg (-44.00mg, -100.00%)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imitation Crab Meat (fish Protein [pollock And Or Whiting], Water, Wheat Starch, Sugar, Potato Starch, Egg Whites, Sorbitol, Contains 2% Or Less Of The Following: Natural And Artificial Crab Flavors, Soybean Oil, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine, Paprika Oleoresin, Soy Lecithin), Spinach, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt, Polysorbate 60, Mustard Flour, Xanthan Gum, Natural Flavors, Lemon Juice Concentrate, Edta Added To Protect Flavor), Sour Cream (cultured Pasteurized Milk, Cream And Nonfat Milk Solids, Gelatin), Neufchatel Cheese (pasteurized, Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gums]), Artichokes (artichokes, Water, Salt, Citric Acid), Water, Onion, Green Onion, Seasoning (salt, Onion Powder, Garlic Powder, Black Pepper, Parsley, Guar Gum, Dill, Spices), Modified Corn Starch, Phosphoric Acid, Potassium Sorbate & Sodium Benzoate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.38
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-161.00kcal, -55.71%)
Total Fat3.08g (-16.92g, -84.60%)
Saturated Fat 0.88g (-10.23g, -92.08%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-23.00mg, -41.07%)
Sodium 251.0mg (-38.00mg, -13.15%)
Total Carbohydrates 22.47g (-4.20g, -15.75%)
Dietary Fiber 1.3g (-0.90g, -40.91%)
Sugars 2.2g (+2.20g)
Sugars, added N/A
Protein 2.2g (-2.24g, -50.45%)
Core Vitamins and Minerals
Vitamin A, IU2203.0IU (-19.00IU, -0.86%)
Vitamin C, total ascorbic acid7.9mg (-5.40mg, -40.60%)
Calcium, Ca26.0mg (-18.00mg, -40.91%)
Iron, Fe0.63mg (-1.77mg, -73.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Sweet Potato Ravioli (sweet Potato Puree, Gluten Free Flour [rice Flour, Corn Flour, Corn Starch, Tapioca Starch, Potato Starch, Xanthan Gum], Eggs, Water, Onions, Canola Oil, Orange Juice Concentrate, Sea Salt, Brown Sugar, Garlic Powder, Spice, Thyme), Water, Kale, Portobello Mushrooms, Red Bell Pepper, Cream, Corn Starch, Parmesan Cheese (cultured Milk, Salt, Enzymes), Extra Virgin Olive Oil, Vegetable Base (cooked Vegetables [carrot, Celery, Onions], Sugar, Salt, Corn Oil, Yeast Extract, Flavorings), Sea Salt, Lemon Juice From Concentrate (water, Concentrated Lemon Juice), Sage, Garlic Puree, Thyme, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.41
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-159.00kcal, -55.02%)
Total Fat6.78g (-13.22g, -66.10%)
Saturated Fat 0.85g (-10.26g, -92.35%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-50.00mg, -89.29%)
Sodium 288.0mg (-1.00mg, -0.35%)
Total Carbohydrates 12.99g (-13.68g, -51.29%)
Dietary Fiber 2.3g (+0.10g, +4.55%)
Sugars 5.08g (+5.08g)
Sugars, added N/A
Protein 5.08g (+0.64g, +14.41%)
Core Vitamins and Minerals
Vitamin A, IU2260.0IU (+38.00IU, +1.71%)
Vitamin C, total ascorbic acid15.3mg (+2.00mg, +15.04%)
Calcium, Ca45.0mg (+1.00mg, +2.27%)
Iron, Fe1.02mg (-1.38mg, -57.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Savoy Cabbage, Thai Dressing (water, Sugar, Sunflower Seed Butter [sunflower Seeds, Sugar, Salt, Mono Diglycerides, Mixed Tocopherols], Rice Vinegar, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid], Distilled Vinegar, Sesame Oil, Modified Corn Starch, Salt, Canola Oil, Spice, Xanthan Gum, Dried Red Pepper, Natural Flavor, Dried Ginger), Carrot, Green Cabbage, Chicken Breast Meat (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Wonton Strips, (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes], Vegetable Oil [soybean And Or Cottonsed Oil], Water, Cornstarch, Salt, Sodium Benzoate [preservative]), Celery, Red Cabbage,peanuts, Green Onion, Fresh Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.50
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-134.00kcal, -46.37%)
Total Fat12.71g (-7.29g, -36.45%)
Saturated Fat 5.37g (-5.74g, -51.67%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-27.00mg, -48.21%)
Sodium 288.0mg (-1.00mg, -0.35%)
Total Carbohydrates 3.39g (-23.28g, -87.29%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 1.69g (+1.69g)
Sugars, added N/A
Protein 10.17g (+5.73g, +129.05%)
Core Vitamins and Minerals
Vitamin A, IU2119.0IU (-103.00IU, -4.64%)
Vitamin C, total ascorbic acid1.7mg (-11.60mg, -87.22%)
Calcium, Ca42.0mg (-2.00mg, -4.55%)
Iron, Fe0.31mg (-2.09mg, -87.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lettuce Mix (romaine Lettuce, Baby Arugula), American Style Kobe Beef (top Round Beef, Water, Natural Flavors, Dextrose, Sodium Phosphate, Potassium Lactate, Salt, Sodium Diacetate, Coated With: Spices, Sea Salt, Garlic Powder, Dehydrated Onions, Caramel Color), Blue Cheese Dressing (mayonnaise [soybean Oil, Egg Yolks, High Fructose Corn Syrup, Water, Distilled Vinegar, Corn Syrup, Salt, Mustard Flour, Citric Acid, Calcium Disodium Edta {protects Flavor}, Spice Extractive, Natural Flavor], Cultured Sour Cream [nonfat Milk, Cream, Grade A Whey, Corn Starch Modified, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Potassium Sorbate], Blue Cheese Crumbles [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {prevents Caking}, Natamycin {protects Flavor}], Kosher Salt [salt, Yellow Prussiate Of Soda {prevents Caking Agent}], Garlic Powder, Lemon Juice From Concentrate [water, Concentrated Lemon Juice, Sodium Benzoate, Sodium Metabisulfite, Sodium Sulfite {preservatives}, Lemon Oil], White Pepper), Grape Size Tomatoes, Gorgonzola Crumbles (milk, Cultures, Salts, Enzymes), All Natural Uncured Bacon (pork, Water, Salt, Brown Sugar, Sugar, Powdered Maple Syrup, Celery Powder, Sea Salt, Lactic Acid Starter Culture), Red Onion, Yellow Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.67
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-135.00kcal, -46.71%)
Total Fat11.11g (-8.89g, -44.45%)
Saturated Fat 1.71g (-9.40g, -84.61%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-50.00mg, -89.29%)
Sodium 316.0mg (+27.00mg, +9.34%)
Total Carbohydrates 11.54g (-15.13g, -56.73%)
Dietary Fiber 2.1g (-0.10g, -4.55%)
Sugars 7.26g (+7.26g)
Sugars, added N/A
Protein 4.7g (+0.26g, +5.86%)
Core Vitamins and Minerals
Vitamin A, IU2137.0IU (-85.00IU, -3.83%)
Vitamin C, total ascorbic acid20.5mg (+7.20mg, +54.14%)
Calcium, Ca85.0mg (+41.00mg, +93.18%)
Iron, Fe1.92mg (-0.48mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spring Mix (baby Lettuces [red Romaine, Green Romaine, Red Oak Leaf, Green Oak Leaf, Red Leaf, Lollo Rosa, Tango], Red Chard, Green Chard, Mizuna, Arugula, Mache, Frisee, Radicchio, Greens May Vary By Season), Sweet Onion Vinaigrette (canola Oil, High Fructose Corn Syrup, Water, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric [color], Tartaric Acid, Spices], Onion, Red Wine Vinegar, White Wine Vinegar, Sweet Onion [sweet Onion, Vinegar, Salt], Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Smoke Flavor), Mandarin Oranges (mandarin Orange Segments, Water, Pear Juice Concentrate), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Glazed Pecan (sugar, Pecans, Salt, Pure Vanilla Extract [water, Alcohol, Sugar And Vanilla Bean Extractives]), Red Onion