Esti Tzatziki & Pita Chips, 4 6 Oz by Esti Foods Llc: Similar Foods

Product:
Esti Tzatziki & Pita Chips, 4 6 Oz
Brand:
Esti
Maker:
Esti Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2604395/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal
Total Fat9.23g
Saturated Fat 6.15g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 538.0mg
Total Carbohydrates 21.54g
Dietary Fiber 3.1g
Sugars 1.54g
Sugars, added N/A
Protein 4.62g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tzatziki (non Gmo): Strained Yogurt (pasteurized Cow's Milk, Butter, Milk Protein, Yogurt Culture), Fresh Cucumber, Extra Virgin Olive Oil, Vegetable Fats (coconut Oil) Sunflower Oil, Cow's Milk Powder Modified Starch, Xanthan Gum, Guar Gum, Sea Salt, Garlic, Dill, Parsley, Pita Chips (non Gmo): Wheat Flour, Sunflower Oil, Salt Olive Oil, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.42
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (=)
Total Fat9.23g (=)
Saturated Fat 6.15g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 538.0mg (=)
Total Carbohydrates 21.54g (=)
Dietary Fiber 3.1g (=)
Sugars 1.54g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU12.0IU
Ingredients
Wheat Flour, Sunflower Oil, Salt, Olive Oil, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.58
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-3.00kcal, -1.65%)
Total Fat7.14g (-2.09g, -22.64%)
Saturated Fat 0.0g (-6.15g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 536.0mg (-2.00mg, -0.37%)
Total Carbohydrates 21.43g (-0.11g, -0.51%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 3.57g (+2.03g, +131.82%)
Sugars, added N/A
Protein 7.14g (+2.52g, +54.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Garbanzo Beans (garbanzo Beans (chickpeas), Water), Tahini (ground Sesame), Non Fat Greek Yogurt (cultured Pasteurized Grade A Non Fat Milk, Skim Milk And Pectin), Spicy Jalapeno (jalapeno Peppers, Cilantro, Garlic, Canola Oil, Spices, Salt, Citric Acid),cultured Dextrose (added For Freshness), Garlic Powder, Lemon Juice, Citric Acid, Salt, Spices, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.58
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-3.00kcal, -1.65%)
Total Fat7.14g (-2.09g, -22.64%)
Saturated Fat 0.0g (-6.15g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 536.0mg (-2.00mg, -0.37%)
Total Carbohydrates 21.43g (-0.11g, -0.51%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 3.57g (+2.03g, +131.82%)
Sugars, added N/A
Protein 7.14g (+2.52g, +54.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Garbanzo Beans (garbanzo Beans (chickpeas), Water), Tahini (ground Sesame), Non Fat Greek Yogurt (cultured Pasteurized Grade A Non Fat Milk, Skim Milk And Pectin), Cultured Dextrose (added For Freshness), Garlic Powder, Lemon Juice, Citric Acid, Salt, Spices, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.58
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-3.00kcal, -1.65%)
Total Fat7.14g (-2.09g, -22.64%)
Saturated Fat 0.0g (-6.15g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 536.0mg (-2.00mg, -0.37%)
Total Carbohydrates 21.43g (-0.11g, -0.51%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 3.57g (+2.03g, +131.82%)
Sugars, added N/A
Protein 7.14g (+2.52g, +54.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Red Pepper Hummus Cooked Garbanzo Beans (garbanzo Beans (chickpeas), Water), Tahini (ground Sesame), Non Fat Greek Yogurt (cultured Pasteurized Grade A Non Fat Milk And Pectin), Red Peppers, Cultured Dextrose (added For Freshness), Garlic Powder, Lemon Juice, Citric Acid, Canola Oil, Salt, Spices, Paprika, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.22
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+6.00kcal, +3.30%)
Total Fat12.5g (+3.27g, +35.43%)
Saturated Fat 1.56g (-4.59g, -74.63%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+8.00mg, +100.00%)
Sodium 531.0mg (-7.00mg, -1.30%)
Total Carbohydrates 12.5g (-9.04g, -41.97%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 6.25g (+4.71g, +305.84%)
Sugars, added N/A
Protein 3.12g (-1.50g, -32.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Soybean Oil, Sriracha Chili Sauce (red Chili, Distilled Vinegar, Sugar, Salt, Garlic, Acetic Acid, Lactic Acid, Red Chili Powder, Xanthan Gum, Potassium Sorbate And Sodium Bisulfite Added As Preservatives), Non Fat Dry Milk, Modified Cornstarch, Cream (milk, Cream), Sugar, Enzyme Modified Egg Yolk, Distilled Vinegar, Garlic*, Salt, Dextrose, Whey, Gelatin, Lactic Acid, Titanium Dioxide, Guar Gum, Natural And Artificial Flavors, Cultured Whey, Onion*, Yeast Extract, Acetic Acid, Citric Acid, Phosphoric Acid, Sodium Phosphate, Spice, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Oleoresin Paprika, Carrageenan, Locust Bean Gum, Mono And Di Glycerides, Xanthan Gum, Calcium Disodium Edta Added To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.47
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+18.00kcal, +9.89%)
Total Fat13.33g (+4.10g, +44.42%)
Saturated Fat 1.33g (-4.82g, -78.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 533.0mg (-5.00mg, -0.93%)
Total Carbohydrates 20.0g (-1.54g, -7.15%)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 3.33g (+1.79g, +116.23%)
Sugars, added N/A
Protein 3.33g (-1.29g, -27.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.0mg
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo (garbanzo Beans, Water, Salt), Canola Oil, Water, Tahini (sesame Butter), Contains 2% Or Less Of: Lemon Juice Concentrate, Salt, Garlic, Extra Virgin And Olive Oil, Spice, Citric Acid, Sodium Benzoate And Potassium Sorbate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.26
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-22.00kcal, -12.09%)
Total Fat0.0g (-9.23g, -100.00%)
Saturated Fat 0.0g (-6.15g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 530.0mg (-8.00mg, -1.49%)
Total Carbohydrates 34.0g (+12.46g, +57.85%)
Dietary Fiber 3.0g (-0.10g, -3.23%)
Sugars 5.0g (+3.46g, +224.68%)
Sugars, added N/A
Protein 5.0g (+0.38g, +8.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca60.0mg (-2.00mg, -3.23%)
Iron, Fe1.8mg (+1.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Basmati Rice (water, Basmati Rice, Sunflower Oil, Butter, Salt), Onions, Green Lentils, Water, Sunflower Oil, Spices, Salt, Brown Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+9.00kcal, +4.95%)
Total Fat7.35g (-1.88g, -20.37%)
Saturated Fat 2.21g (-3.94g, -64.07%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+7.00mg, +87.50%)
Sodium 529.0mg (-9.00mg, -1.67%)
Total Carbohydrates 20.59g (-0.95g, -4.41%)
Dietary Fiber 4.4g (+1.30g, +41.94%)
Sugars 0.0g (-1.54g, -100.00%)
Sugars, added N/A
Protein 10.29g (+5.67g, +122.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.8mg
Calcium, Ca88.0mg (+26.00mg, +41.94%)
Iron, Fe1.59mg (+1.59mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Mechanically Separated Chicken, Batter Mix (all Purpose Flour (bleached Enriched Wheat Flour, (fungal Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Flour, Nonfat Dry Milk, Granulated Garlic, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), White Pepper, Xanthan Gum, Monosodium Glutamate), Water, Bread Crumbs (enriched Flour (containing Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Corn Syrup, Sugar, Vegetable Shortening (one Or More Of The Following: Partially Hydrogenated Soybean Oil, And Or Cottonseed Oil), Yeast, Contains 2% Or Less Of The Following: Salt, Soy Flour, Whey, Sodium Stearoyl, 2 Lactylate (dough Conditioner), Calcium Propionate (preservative), Sesame Seed) And Or Breader (wheat Flour, Salt, Whey, Soybean Oil), Soy Flour, All Purpose Flour (bleached Enriched Wheat Flour, (fungal Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Cottonseed Oil) And Or Rendered Pork Fat (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Chicken Flavor Base (corn Syrup Solids, Salt, Vegetable Oil (soybean And Or Cottonseed), Monosodium Glutamate, Chicken Fat, Onion Powder, Dehydrated Chicken Meat, Turmeric, Spice Extractives, Disodium Inosinate And Guanylate), Pepper Strips (peppers, Water, Citric Acid And Or Calcium Chloride), Dehydrated Onions, Granulated Garlic, Salt, Spices, Monosodium Glutamate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.84
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-10.00kcal, -5.49%)
Total Fat5.17g (-4.06g, -43.99%)
Saturated Fat 0.0g (-6.15g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 552.0mg (+14.00mg, +2.60%)
Total Carbohydrates 31.03g (+9.49g, +44.06%)
Dietary Fiber 20.7g (+17.60g, +567.74%)
Sugars 0.0g (-1.54g, -100.00%)
Sugars, added N/A
Protein 13.79g (+9.17g, +198.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca69.0mg (+7.00mg, +11.29%)
Iron, Fe1.24mg (+1.24mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Oat Fiber, Wheat Gluten, White Whole Wheat Flour, Canola Oil, Contains Less Than 2% Of Each Of The Following: Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Soy Flour, Mono And Diglycerides, Guar Gum, Citric Acid, Xanthan Gum, Soy Lecithin, To Maintain Freshness (sorbic Acid And Calcium Propionate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.54
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (-1.00kcal, -0.55%)
Total Fat1.39g (-7.84g, -84.94%)
Saturated Fat 0.0g (-6.15g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 514.0mg (-24.00mg, -4.46%)
Total Carbohydrates 34.72g (+13.18g, +61.19%)
Dietary Fiber 8.3g (+5.20g, +167.74%)
Sugars 2.78g (+1.24g, +80.52%)
Sugars, added N/A
Protein 5.56g (+0.94g, +20.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca56.0mg (-6.00mg, -9.68%)
Iron, Fe3.75mg (+3.75mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.142mg
Niacin1.111mg
Ingredients
Organic Whole Kernel Rye, Water, Organic Whole Rye Flour, Organic Spelt, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.23
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-25.00kcal, -13.74%)
Total Fat1.57g (-7.66g, -82.99%)
Saturated Fat 0.79g (-5.36g, -87.15%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-4.00mg, -50.00%)
Sodium 535.0mg (-3.00mg, -0.56%)
Total Carbohydrates 31.5g (+9.96g, +46.24%)
Dietary Fiber 3.1g (=)
Sugars 1.57g (+0.03g, +1.95%)
Sugars, added N/A
Protein 5.51g (+0.89g, +19.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca63.0mg (+1.00mg, +1.61%)
Iron, Fe2.13mg (+2.13mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A14.0ug
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cracker Meal (enriched Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid] Soybean Oil, Salt), Ricotta Cheese (whey, Vinegar, Salt), Fiber (cellulose And Psyllium Powder), Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Garlic, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion, Pasteurized Eggs, Spices, Natural Flavors, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-24.00kcal, -13.19%)
Total Fat6.58g (-2.65g, -28.71%)
Saturated Fat 0.0g (-6.15g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 553.0mg (+15.00mg, +2.79%)
Total Carbohydrates 15.79g (-5.75g, -26.69%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 2.63g (+1.09g, +70.78%)
Sugars, added N/A
Protein 7.89g (+3.27g, +70.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg (-9.00mg, -14.52%)
Iron, Fe0.95mg (+0.95mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Bread Crumbs (enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Salt, Contains 2% Or Less Of The Following: Soybean Oil, Dough Conditioners [sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, L Cysteine Hydrochloride, Enzymes, Ascorbic Acid], Corn Flour, Calcium Propionate, Sesame Seeds, Poppy Seeds, Onion, Egg), Textured Soy Protein (soy Flour), Canola Oil, Clam Meat*, Salt, Garlic, Hydrolyzed Corn And Soy Protein, Spices, Onion, Natural Butter Flavor (maltodextrin, Salt, Starter Distillate, Paprika And Turmeric), Citric Acid, Red And Green Bell Peppers, Celery, Parsley And Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-24.00kcal, -13.19%)
Total Fat6.58g (-2.65g, -28.71%)
Saturated Fat 0.0g (-6.15g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 553.0mg (+15.00mg, +2.79%)
Total Carbohydrates 15.79g (-5.75g, -26.69%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 2.63g (+1.09g, +70.78%)
Sugars, added N/A
Protein 7.89g (+3.27g, +70.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg (-9.00mg, -14.52%)
Iron, Fe0.95mg (+0.95mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Bread Crumbs (enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Salt, Contains 2% Or Less Of The Following: Soybean Oil, Dough Conditioners [sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, L Cysteine Hydrochloride, Enzymes, Ascorbic Acid], Corn Flour, Calcium Propionate, Sesame Seeds, Poppy Seeds, Onion, Egg), Textured Soy Protein (soy Flour), Canola Oil, Clam Meat*, Salt, Garlic, Hydrolyzed Corn And Soy Protein, Spices, Onion, Natural Butter Flavor (maltodextrin, Salt, Starter Distillate, Paprika And Turmeric), Citric Acid, Red And Green Bell Peppers, Celery, Parsley, Paprika, *clams From Certified Waters
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.27
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+9.00kcal, +4.95%)
Total Fat2.73g (-6.50g, -70.42%)
Saturated Fat 0.91g (-5.24g, -85.20%)
Trans Fat 0.91g (+0.91g)
Cholesterol 9.0mg (+1.00mg, +12.50%)
Sodium 536.0mg (-2.00mg, -0.37%)
Total Carbohydrates 37.27g (+15.73g, +73.03%)
Dietary Fiber 1.8g (-1.30g, -41.94%)
Sugars 6.36g (+4.82g, +312.99%)
Sugars, added N/A
Protein 4.55g (-0.07g, -1.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (-26.00mg, -41.94%)
Iron, Fe1.31mg (+1.31mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour Bleached (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Partially Hydrogenated Vegetable Oil, (soybean Oil), Dextrose, Guava Flavoring, Soy Flour, Nonfat Dry Milk, Salt, Dry Whole Egg, Dry Buttermilk, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-19.00kcal, -10.44%)
Total Fat7.0g (-2.23g, -24.16%)
Saturated Fat 2.72g (-3.43g, -55.77%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+21.00mg, +262.50%)
Sodium 553.0mg (+15.00mg, +2.79%)
Total Carbohydrates 15.95g (-5.59g, -25.95%)
Dietary Fiber N/A
Sugars 1.56g (+0.02g, +1.30%)
Sugars, added N/A
Protein 9.34g (+4.72g, +102.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+3.00mg, +4.84%)
Iron, Fe0.78mg (+0.78mg)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
White Cheddar Mac & Cheese (cooked Enriched Shell Pasta Water Semolina Egg Whites Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin Folic Acid) Water, Cheddar Cheese (pasteurized Milk, Cheese Culture,salt Enzymes) Light Cream Contains 2% Or Less Of: Butter (cream,salt), Wheat Flour,modified Corn Starch,whey Whey Protein Concentrate Milk Fat, Skim Milk Sodium Citrate, Lactic Acid,salt, Nisin Preparation And Yeast Extract),chicken Nuggets (chicken Breast Chunk Fritters With Rib Meat Containing Up To 20% Of A Solution Of Water,salt And Sodium Phosphates Breader: Wheat Flour, Bleached Wheat Flour Salt Spices Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate) Whey Protein Concentrate,paprika, Methylcellulose Gum, Onion Powder,nonfat Dry Milk Batter Water Wheat Flour, Modified Corn Starch,salt Leavening Sodium Acid Pyrophosphate,sodium Bicarbonate, Monocalcium Phosphate), Onion Powder Garlic Powder Predust: Wheat Flour,wheat Gluten Breading Set In Vegetable Oil),buttery Buffalo Sauce (hot Sauce (aged Cayenne Peppers Distilled Vinegar,salt),corn Syrup,soybean Oil Water,contains 2% Or Less Of The Following: Distilled Vinegar, Modified Corn Starch, Maltodextrin, Xanthan Gum, Paprika, Garlic Powder Salt Extractives