Enjoy Life Maple Sweet Potato Crispy Grain & Seed Bars, Maple Sweet Potato by Enjoy Life Natural Brands, Llc: Similar Foods

Product:
Maple Sweet Potato Crispy Grain & Seed Bars, Maple Sweet Potato
Brand:
Enjoy Life
Maker:
Enjoy Life Natural Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2141127/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Enjoy Life Maple Sweet Potato Crispy Grain & Seed Bars, Maple Sweet Potato by Enjoy Life Natural Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat16.07g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 89.0mg
Total Carbohydrates 60.71g
Dietary Fiber 3.6g
Sugars 17.86g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IU1429.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca71.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Rolled Oats, Tapioca Syrup, Rice Protein Crisps (rice Protein, Rice Starch), Pearled Sorghum Crisps, Cocoa Butter, Maple Syrup, Roasted And Salted Pumpkin Seeds (pumpkin Seeds, Safflower Oil, Salt), Date Paste, Brown Sugar, Flaxseed, White Pearled Sorghum Flour, Dried Sweet Potatoes, Popped Sorghum, Safflower Oil, Natural Flavors, Cinnamon, Vanilla Extract, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.56
Harmons Utah Dark Chocolateolate Cherries by Harmons Inc

All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+28.00kcal, +6.53%)
Total Fat14.29g (-1.78g, -11.08%)
Saturated Fat 11.43g (+4.29g, +60.08%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 69.0mg (-20.00mg, -22.47%)
Total Carbohydrates 77.14g (+16.43g, +27.06%)
Dietary Fiber 5.7g (+2.10g, +58.33%)
Sugars 60.0g (+42.14g, +235.95%)
Sugars, added N/A
Protein 2.86g (-11.43g, -79.99%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca114.0mg (+43.00mg, +60.56%)
Iron, Fe1.03mg (-1.54mg, -59.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Tart Cherries (cherries, Sugar, Sunflower Oil), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Lecithin (added As A Emulsifier), And Natural Flavors), Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.36
Larabar The Original Fruit & Nut Food Bar, Fruits + Greens Mango Spinach Cashew by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-58.00kcal, -13.52%)
Total Fat7.14g (-8.93g, -55.57%)
Saturated Fat 1.43g (-5.71g, -79.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 43.0mg (-46.00mg, -51.69%)
Total Carbohydrates 68.57g (+7.86g, +12.95%)
Dietary Fiber 8.6g (+5.00g, +138.89%)
Sugars 40.0g (+22.14g, +123.96%)
Sugars, added N/A
Protein 5.71g (-8.58g, -60.04%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe3.09mg (+0.52mg, +20.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples, Apricots, Cashews, Mango, Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.31
Paleo Simplified, Nutty Fruit Bliss Superfood Energy Bar by Pond Bubble

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-59.00kcal, -13.75%)
Total Fat14.81g (-1.26g, -7.84%)
Saturated Fat 6.48g (-0.66g, -9.24%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 111.0mg (+22.00mg, +24.72%)
Total Carbohydrates 51.85g (-8.86g, -14.59%)
Dietary Fiber 7.4g (+3.80g, +105.56%)
Sugars 38.89g (+21.03g, +117.75%)
Sugars, added N/A
Protein 12.96g (-1.33g, -9.31%)
Core Vitamins and Minerals
Vitamin A, IU1389.0IU (-40.00IU, -2.80%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca37.0mg (-34.00mg, -47.89%)
Iron, Fe2.67mg (+0.10mg, +3.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dates, Unsulfured Apricots, Cherries (cherries, Apple Juice Concentrate), Cashews, Raisins, Pumpkin Seeds, Goji Berries, Unsweetened Coconut, Hemp Protein, Spirulina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.55
Bittersweet Bakery Carrot Cake by Bittersweet Gluten Free Bakery Llc

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-57.00kcal, -13.29%)
Total Fat16.28g (+0.21g, +1.31%)
Saturated Fat 3.49g (-3.65g, -51.12%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+41.00mg)
Sodium 151.0mg (+62.00mg, +69.66%)
Total Carbohydrates 58.14g (-2.57g, -4.23%)
Dietary Fiber 1.2g (-2.40g, -66.67%)
Sugars 46.51g (+28.65g, +160.41%)
Sugars, added N/A
Protein 2.33g (-11.96g, -83.69%)
Core Vitamins and Minerals
Vitamin A, IU1453.0IU (+24.00IU, +1.68%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca23.0mg (-48.00mg, -67.61%)
Iron, Fe0.42mg (-2.15mg, -83.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots White Rice Flour Sugar Canola Oil Eggs Tapioca Flour Cinnamon Soda Egg Replacer Aluminum Free Baking Powder Xanthan Gum Vanilla Sea Salt, Frosting: Powdred Sugar Cream Cheese Butter Vanilla Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.56
Primal Paleo Concepts, Nograinola Grain Free Granola, Unsweetened, Unsweetened by Distinctly Fit Health Solutions

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat36.67g (+20.60g, +128.19%)
Saturated Fat 20.0g (+12.86g, +180.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-39.00mg, -43.82%)
Total Carbohydrates 23.33g (-37.38g, -61.57%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 10.0g (-7.86g, -44.01%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (-96.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut, Almond, Prunes, Carrots, Himalayan Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.56
Nutola Granola, Monk Fruit Sweetened by Visionary Foods

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat36.67g (+20.60g, +128.19%)
Saturated Fat 20.0g (+12.86g, +180.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-39.00mg, -43.82%)
Total Carbohydrates 23.33g (-37.38g, -61.57%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 10.0g (-7.86g, -44.01%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (-96.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut, Almonds, Prunes, Carrots, Himalayan Salt, Iuo Han Guo Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.17
Granvita Granola Cereal With Fruit by Grupo Industrial Vida, S A De C V

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat11.67g (-4.40g, -27.38%)
Saturated Fat 3.33g (-3.81g, -53.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-39.00mg, -43.82%)
Total Carbohydrates 70.0g (+9.29g, +15.30%)
Dietary Fiber 13.3g (+9.70g, +269.44%)
Sugars 26.67g (+8.81g, +49.33%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (-96.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca133.0mg (+62.00mg, +87.32%)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oat Flakes, Wheat Flakes, Sugar, Peanuts, Raisins, Puffed Wheat With Honey, Dehydrated Fruit (papaya, Sugar, Rice Flour, Citric Acid And Artificial Color Fd&c Yellow #6), Honey, Margarine, Almonds, Sunflower Oil And Or Soybean Oil, Whey, Sesame, Calcium, Glycerin, Coconut, Artificial Flavor (cinnamon And Vanilla), Natural Color (carrot Oleoresin, Paprika Oleoresin, Natural Antioxidants), Artificial Color (fd&c Yellow 5, Fd&c Red 40, Fd&c Blue 2, Fd&c Blue 1), Vitamin A, Iodized Salt, Bht (as An Antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.52
The Fresh Market, Booster Food by The Fresh Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat15.0g (-1.07g, -6.66%)
Saturated Fat 3.33g (-3.81g, -53.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-72.00mg, -80.90%)
Total Carbohydrates 60.0g (-0.71g, -1.17%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 43.33g (+25.47g, +142.61%)
Sugars, added N/A
Protein 6.67g (-7.62g, -53.32%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (-96.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins, Dried Apricots (apricots, Sulfur Dioxide), Dried Pineapple (pineapple, Sugar, Citric Acid), Dried Papaya (papaya, Cane Sugar, Citric Acid, Calcium Chloride), Almonds, Roasted, No Salt Cashews (cashews, Canola Oil), Dried Dates (dates, Rice Flour), Brazil Nuts, Pecans, Dried Bananas (bananas , Sugar, Coconut Oil, Banana Flavor), Walnuts, Roasted, No Salt Sunflower Seeds (pumpkin Seeds, Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.12
Bear Creek Country Kitchens Creamy Chicken With Rice Hearty Soup Bowl, Creamy Chicken With Rice by B&g Foods North America, Inc

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+15.00kcal, +3.50%)
Total Fat18.52g (+2.45g, +15.25%)
Saturated Fat 7.41g (+0.27g, +3.78%)
Trans Fat 1.85g (+1.85g)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 62.96g (+2.25g, +3.71%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 7.41g (-10.45g, -58.51%)
Sugars, added N/A
Protein 3.7g (-10.59g, -74.11%)
Core Vitamins and Minerals
Vitamin A, IU1481.0IU (+52.00IU, +3.64%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe1.33mg (-1.24mg, -48.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup Solids, Precooked Enriched Long Grain Rice (long Grain Rice, Niacinamide, Ferric Orthophospate, Thiamine Mononitrate, Folic Acid), Modified Corn Starch, Palm Oil, Acetylated Monoglycerides, Salt, Hydrolyzed Corn Protein, Dried Carrots, Natural And Artificial Flavors, Maltodextrin, Chicken Fat, Sodium Caseinate, Partially Hydrogenated Vegetable Oil (soybean, Cottonseed), Mono & Diglycerides, Onion Powder, Disodium Inosinate And Disodium Guanylate, Dipotassium Phosphate Sugar, Dried Cooked Chicken, Dried Onion, Corn Starch, Dried Celery, Spices, Annatto (for Color), Parsley, Yeast Extract, Tumeric, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.70
Terra, Real Vegetable Chips, Tropical, Tropical by The Hain Celestial Group, Inc

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+107.00kcal, +24.94%)
Total Fat32.14g (+16.07g, +100.00%)
Saturated Fat 10.71g (+3.57g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+72.00mg, +80.90%)
Total Carbohydrates 57.14g (-3.57g, -5.88%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 14.29g (-3.57g, -19.99%)
Sugars, added N/A
Protein 3.57g (-10.72g, -75.02%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potato, Plantain, Batata, Taro, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Coconut, Brown Rice Syrup, Evaporated Cane Syrup, Coconut Oil, Natural Flavors, Sea Salt, Molasses, Honey, Sodium Caseinate (milk), Spice, Beet Juice Concentrate (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.70
Terra, Sweet & Salty Coconut Real Vegetable Chips, Tropical, Tropical by The Hain Celestial Group, Inc

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+107.00kcal, +24.94%)
Total Fat32.14g (+16.07g, +100.00%)
Saturated Fat 10.71g (+3.57g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+72.00mg, +80.90%)
Total Carbohydrates 57.14g (-3.57g, -5.88%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 14.29g (-3.57g, -19.99%)
Sugars, added N/A
Protein 3.57g (-10.72g, -75.02%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potato, Plantain, Batata, Taro, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Coconut, Brown Rice Syrup, Evaporated Cane Syrup, Coconut Oil, Natural Flavors, Sea Salt, Molasses, Honey, Sodium Caseinate (milk), Spice, Beet Juice Concentrate (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.00
Goya, Mango Paste by Goya Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-108.00kcal, -25.17%)
Total Fat0.0g (-16.07g, -100.00%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (+18.00mg, +20.22%)
Total Carbohydrates 82.14g (+21.43g, +35.30%)
Dietary Fiber 3.6g (=)
Sugars 32.14g (+14.28g, +79.96%)
Sugars, added N/A
Protein 0.0g (-14.29g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mango Pulp, Sugar, Corn Syrup, Pectin, Citric Acid, Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.61
Dsd Merchandisers, Papaya Spears by D S D Merchandisers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-79.00kcal, -18.41%)
Total Fat0.0g (-16.07g, -100.00%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 120.0mg (+31.00mg, +34.83%)
Total Carbohydrates 87.0g (+26.29g, +43.30%)
Dietary Fiber 1.0g (-2.60g, -72.22%)
Sugars 86.0g (+68.14g, +381.52%)
Sugars, added N/A
Protein 1.0g (-13.29g, -93.00%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (+71.00IU, +4.97%)
Vitamin C, total ascorbic acid9.0mg (+4.70mg, +109.30%)
Calcium, Ca100.0mg (+29.00mg, +40.85%)
Iron, Fe1.08mg (-1.49mg, -57.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Papaya, Sugar, Citric Acid, Sulfur Dioxide, Fd&c Yellow #5, (calcium Chloride May Be Added To Improve Product Texture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.44
Harmons, Utah Milk Chocolateolate Cherries by Harmons Inc

All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+45.00kcal, +10.49%)
Total Fat18.42g (+2.35g, +14.62%)
Saturated Fat 13.16g (+6.02g, +84.31%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 53.0mg (-36.00mg, -40.45%)
Total Carbohydrates 68.42g (+7.71g, +12.70%)
Dietary Fiber 5.3g (+1.70g, +47.22%)
Sugars 60.53g (+42.67g, +238.91%)
Sugars, added N/A
Protein 5.26g (-9.03g, -63.19%)
Core Vitamins and Minerals
Vitamin A, IU1316.0IU (-113.00IU, -7.91%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca105.0mg (+34.00mg, +47.89%)
Iron, Fe0.95mg (-1.62mg, -63.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Tart Cherries (cherries, Sugar, Sunflower Oil), Milk Chocolate (sugar, Whole Milk Powder, Cocoa Butter, Chocolate Liquor, Lecithin (added As A Emulsifier), And Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.58
Brothers All Natural Freeze Dried Fuji Apples Fruit Crisps by Brothers International Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat0.0g (-16.07g, -100.00%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-89.00mg, -100.00%)
Total Carbohydrates 100.0g (+39.29g, +64.72%)
Dietary Fiber 14.3g (+10.70g, +297.22%)
Sugars 85.71g (+67.85g, +379.90%)
Sugars, added N/A
Protein 0.0g (-14.29g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Freeze Dried Fuji Apples