Larabar The Original Fruit & Nut Food Bar, Fruits + Greens Mango Spinach Cashew by Small Planet Foods, Inc: Similar Foods

Product:
The Original Fruit & Nut Food Bar, Fruits + Greens Mango Spinach Cashew
Brand:
Larabar
Maker:
Small Planet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1915051/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Larabar The Original Fruit & Nut Food Bar, Fruits + Greens Mango Spinach Cashew by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal
Total Fat7.14g
Saturated Fat 1.43g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 43.0mg
Total Carbohydrates 68.57g
Dietary Fiber 8.6g
Sugars 40.0g
Sugars, added N/A
Protein 5.71g
Core Vitamins and Minerals
Vitamin A, IU1429.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg
Iron, Fe3.09mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples, Apricots, Cashews, Mango, Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.36
Enjoy Life Maple Sweet Potato Crispy Grain & Seed Bars, Maple Sweet Potato by Enjoy Life Natural Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+58.00kcal, +15.63%)
Total Fat16.07g (+8.93g, +125.07%)
Saturated Fat 7.14g (+5.71g, +399.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (+46.00mg, +106.98%)
Total Carbohydrates 60.71g (-7.86g, -11.46%)
Dietary Fiber 3.6g (-5.00g, -58.14%)
Sugars 17.86g (-22.14g, -55.35%)
Sugars, added N/A
Protein 14.29g (+8.58g, +150.26%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (+14.00mg, +24.56%)
Iron, Fe2.57mg (-0.52mg, -16.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Rolled Oats, Tapioca Syrup, Rice Protein Crisps (rice Protein, Rice Starch), Pearled Sorghum Crisps, Cocoa Butter, Maple Syrup, Roasted And Salted Pumpkin Seeds (pumpkin Seeds, Safflower Oil, Salt), Date Paste, Brown Sugar, Flaxseed, White Pearled Sorghum Flour, Dried Sweet Potatoes, Popped Sorghum, Safflower Oil, Natural Flavors, Cinnamon, Vanilla Extract, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.93
Paleo Simplified, Nutty Fruit Bliss Superfood Energy Bar by Pond Bubble

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-1.00kcal, -0.27%)
Total Fat14.81g (+7.67g, +107.42%)
Saturated Fat 6.48g (+5.05g, +353.15%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 111.0mg (+68.00mg, +158.14%)
Total Carbohydrates 51.85g (-16.72g, -24.38%)
Dietary Fiber 7.4g (-1.20g, -13.95%)
Sugars 38.89g (-1.11g, -2.78%)
Sugars, added N/A
Protein 12.96g (+7.25g, +126.97%)
Core Vitamins and Minerals
Vitamin A, IU1389.0IU (-40.00IU, -2.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca37.0mg (-20.00mg, -35.09%)
Iron, Fe2.67mg (-0.42mg, -13.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dates, Unsulfured Apricots, Cherries (cherries, Apple Juice Concentrate), Cashews, Raisins, Pumpkin Seeds, Goji Berries, Unsweetened Coconut, Hemp Protein, Spirulina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.58
Nutty & Fruity Pineapple Rings by Food Castle Inc

All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (-78.00kcal, -21.02%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (-39.00mg, -90.70%)
Total Carbohydrates 67.86g (-0.71g, -1.04%)
Dietary Fiber 3.6g (-5.00g, -58.14%)
Sugars 50.0g (+10.00g, +25.00%)
Sugars, added N/A
Protein 3.57g (-2.14g, -37.48%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (+14.00mg, +24.56%)
Iron, Fe7.71mg (+4.62mg, +149.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pineapple
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.67
Nature's Eats, Dried Pitted Prunes by Texas Star Nut & Food Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-85.00kcal, -22.91%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-25.00mg, -58.14%)
Total Carbohydrates 67.86g (-0.71g, -1.04%)
Dietary Fiber 7.1g (-1.50g, -17.44%)
Sugars 57.14g (+17.14g, +42.85%)
Sugars, added N/A
Protein 3.57g (-2.14g, -37.48%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+14.00mg, +24.56%)
Iron, Fe1.29mg (-1.80mg, -58.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pitted Prunes And Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.01
Sunkist Fruit Chips, Crunchy Mango by Imperial Frozen Foods Holdco Llc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-14.00kcal, -3.77%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-43.00mg, -100.00%)
Total Carbohydrates 85.71g (+17.14g, +25.00%)
Dietary Fiber 14.3g (+5.70g, +66.28%)
Sugars 57.14g (+17.14g, +42.85%)
Sugars, added N/A
Protein 0.0g (-5.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid51.4mg (+51.40mg)
Calcium, Ca0.0mg (-57.00mg, -100.00%)
Iron, Fe0.0mg (-3.09mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mango
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.00
Goya, Mango Paste by Goya Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-50.00kcal, -13.48%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (+64.00mg, +148.84%)
Total Carbohydrates 82.14g (+13.57g, +19.79%)
Dietary Fiber 3.6g (-5.00g, -58.14%)
Sugars 32.14g (-7.86g, -19.65%)
Sugars, added N/A
Protein 0.0g (-5.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-57.00mg, -100.00%)
Iron, Fe2.57mg (-0.52mg, -16.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mango Pulp, Sugar, Corn Syrup, Pectin, Citric Acid, Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.31
Whole Food Farmacy, Fruit Delicious by Echo Trend, Llc

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-50.00kcal, -13.48%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-7.00mg, -16.28%)
Total Carbohydrates 75.0g (+6.43g, +9.38%)
Dietary Fiber 10.7g (+2.10g, +24.42%)
Sugars 60.71g (+20.71g, +51.77%)
Sugars, added N/A
Protein 3.57g (-2.14g, -37.48%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid64.3mg (+64.30mg)
Calcium, Ca0.0mg (-57.00mg, -100.00%)
Iron, Fe1.29mg (-1.80mg, -58.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Apples, Thompson Raisins, Bananas, Mangos, Currants Strawberries, Raspberries, Coconut, Cranberries, Figs, Red Flame Raisins, Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.82
The Fresh Market, Booster Food by The Fresh Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+29.00kcal, +7.82%)
Total Fat15.0g (+7.86g, +110.08%)
Saturated Fat 3.33g (+1.90g, +132.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-26.00mg, -60.47%)
Total Carbohydrates 60.0g (-8.57g, -12.50%)
Dietary Fiber 6.7g (-1.90g, -22.09%)
Sugars 43.33g (+3.33g, +8.33%)
Sugars, added N/A
Protein 6.67g (+0.96g, +16.81%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (-96.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+10.00mg, +17.54%)
Iron, Fe2.4mg (-0.69mg, -22.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins, Dried Apricots (apricots, Sulfur Dioxide), Dried Pineapple (pineapple, Sugar, Citric Acid), Dried Papaya (papaya, Cane Sugar, Citric Acid, Calcium Chloride), Almonds, Roasted, No Salt Cashews (cashews, Canola Oil), Dried Dates (dates, Rice Flour), Brazil Nuts, Pecans, Dried Bananas (bananas , Sugar, Coconut Oil, Banana Flavor), Walnuts, Roasted, No Salt Sunflower Seeds (pumpkin Seeds, Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.89
Guava Paste by Gusto

All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (-65.00kcal, -17.52%)
Total Fat1.2g (-5.94g, -83.19%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 93.0mg (+50.00mg, +116.28%)
Total Carbohydrates 74.07g (+5.50g, +8.02%)
Dietary Fiber 3.7g (-4.90g, -56.98%)
Sugars 74.07g (+34.07g, +85.18%)
Sugars, added N/A
Protein 0.93g (-4.78g, -83.71%)
Core Vitamins and Minerals
Vitamin A, IU1481.0IU (+52.00IU, +3.64%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (+17.00mg, +29.82%)
Iron, Fe0.0mg (-3.09mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Guaba Paste, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.01
Brothers All Natural Freeze Dried Fuji Apples Fruit Crisps by Brothers International Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+58.00kcal, +15.63%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-43.00mg, -100.00%)
Total Carbohydrates 100.0g (+31.43g, +45.84%)
Dietary Fiber 14.3g (+5.70g, +66.28%)
Sugars 85.71g (+45.71g, +114.27%)
Sugars, added N/A
Protein 0.0g (-5.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-57.00mg, -100.00%)
Iron, Fe0.0mg (-3.09mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Freeze Dried Fuji Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.43
Harmons Utah Dark Chocolateolate Cherries by Harmons Inc

All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+86.00kcal, +23.18%)
Total Fat14.29g (+7.15g, +100.14%)
Saturated Fat 11.43g (+10.00g, +699.30%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 69.0mg (+26.00mg, +60.47%)
Total Carbohydrates 77.14g (+8.57g, +12.50%)
Dietary Fiber 5.7g (-2.90g, -33.72%)
Sugars 60.0g (+20.00g, +50.00%)
Sugars, added N/A
Protein 2.86g (-2.85g, -49.91%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (+57.00mg, +100.00%)
Iron, Fe1.03mg (-2.06mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Tart Cherries (cherries, Sugar, Sunflower Oil), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Lecithin (added As A Emulsifier), And Natural Flavors), Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.71
Wildly Organic Dried Mango Slices by Wilderness Products, Llc

All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (-62.00kcal, -16.71%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-43.00mg, -100.00%)
Total Carbohydrates 72.73g (+4.16g, +6.07%)
Dietary Fiber 4.5g (-4.10g, -47.67%)
Sugars 54.55g (+14.55g, +36.38%)
Sugars, added N/A
Protein 4.55g (-1.16g, -20.32%)
Core Vitamins and Minerals
Vitamin A, IU1364.0IU (-65.00IU, -4.55%)
Vitamin C, total ascorbic acid40.9mg (+40.90mg)
Calcium, Ca45.0mg (-12.00mg, -21.05%)
Iron, Fe2.45mg (-0.64mg, -20.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dehydrated Sliced Mango
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.31
Bear Creek Country Kitchens Creamy Chicken With Rice Hearty Soup Bowl, Creamy Chicken With Rice by B&g Foods North America, Inc

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+73.00kcal, +19.68%)
Total Fat18.52g (+11.38g, +159.38%)
Saturated Fat 7.41g (+5.98g, +418.18%)
Trans Fat 1.85g (+1.85g)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 62.96g (-5.61g, -8.18%)
Dietary Fiber 0.0g (-8.60g, -100.00%)
Sugars 7.41g (-32.59g, -81.47%)
Sugars, added N/A
Protein 3.7g (-2.01g, -35.20%)
Core Vitamins and Minerals
Vitamin A, IU1481.0IU (+52.00IU, +3.64%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-57.00mg, -100.00%)
Iron, Fe1.33mg (-1.76mg, -56.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup Solids, Precooked Enriched Long Grain Rice (long Grain Rice, Niacinamide, Ferric Orthophospate, Thiamine Mononitrate, Folic Acid), Modified Corn Starch, Palm Oil, Acetylated Monoglycerides, Salt, Hydrolyzed Corn Protein, Dried Carrots, Natural And Artificial Flavors, Maltodextrin, Chicken Fat, Sodium Caseinate, Partially Hydrogenated Vegetable Oil (soybean, Cottonseed), Mono & Diglycerides, Onion Powder, Disodium Inosinate And Disodium Guanylate, Dipotassium Phosphate Sugar, Dried Cooked Chicken, Dried Onion, Corn Starch, Dried Celery, Spices, Annatto (for Color), Parsley, Yeast Extract, Tumeric, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.06
Bittersweet Bakery Carrot Cake by Bittersweet Gluten Free Bakery Llc

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+1.00kcal, +0.27%)
Total Fat16.28g (+9.14g, +128.01%)
Saturated Fat 3.49g (+2.06g, +144.06%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+41.00mg)
Sodium 151.0mg (+108.00mg, +251.16%)
Total Carbohydrates 58.14g (-10.43g, -15.21%)
Dietary Fiber 1.2g (-7.40g, -86.05%)
Sugars 46.51g (+6.51g, +16.27%)
Sugars, added N/A
Protein 2.33g (-3.38g, -59.19%)
Core Vitamins and Minerals
Vitamin A, IU1453.0IU (+24.00IU, +1.68%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca23.0mg (-34.00mg, -59.65%)
Iron, Fe0.42mg (-2.67mg, -86.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots White Rice Flour Sugar Canola Oil Eggs Tapioca Flour Cinnamon Soda Egg Replacer Aluminum Free Baking Powder Xanthan Gum Vanilla Sea Salt, Frosting: Powdred Sugar Cream Cheese Butter Vanilla Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.23
Dsd Merchandisers, Papaya Spears by D S D Merchandisers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-21.00kcal, -5.66%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 120.0mg (+77.00mg, +179.07%)
Total Carbohydrates 87.0g (+18.43g, +26.88%)
Dietary Fiber 1.0g (-7.60g, -88.37%)
Sugars 86.0g (+46.00g, +115.00%)
Sugars, added N/A
Protein 1.0g (-4.71g, -82.49%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (+71.00IU, +4.97%)
Vitamin C, total ascorbic acid9.0mg (+9.00mg)
Calcium, Ca100.0mg (+43.00mg, +75.44%)
Iron, Fe1.08mg (-2.01mg, -65.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Papaya, Sugar, Citric Acid, Sulfur Dioxide, Fd&c Yellow #5, (calcium Chloride May Be Added To Improve Product Texture)