Goya, Mango Paste by Goya Foods, Inc: Similar Foods
- Product:
- Goya, Mango Paste
- Brand:
- Goya
- Maker:
- Goya Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1855091/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 107.0mg | |
| Total Carbohydrates | 82.14g | |
| Dietary Fiber | 3.6g | |
| Sugars | 32.14g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mango Pulp, Sugar, Corn Syrup, Pectin, Citric Acid, Sodium Benzoate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+49.00kcal, +15.26%) | |
| Total Fat | 14.81g (+14.81g) | |
| Saturated Fat | 6.48g (+6.48g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 111.0mg (+4.00mg, +3.74%) | |
| Total Carbohydrates | 51.85g (-30.29g, -36.88%) | |
| Dietary Fiber | 7.4g (+3.80g, +105.56%) | |
| Sugars | 38.89g (+6.75g, +21.00%) | |
| Sugars, added | N/A | |
| Protein | 12.96g (+12.96g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1389.0IU (-40.00IU, -2.80%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 37.0mg (+37.00mg) | |
| Iron, Fe | 2.67mg (+0.10mg, +3.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dates, Unsulfured Apricots, Cherries (cherries, Apple Juice Concentrate), Cashews, Raisins, Pumpkin Seeds, Goji Berries, Unsweetened Coconut, Hemp Protein, Spirulina | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+51.00kcal, +15.89%) | |
| Total Fat | 16.28g (+16.28g) | |
| Saturated Fat | 3.49g (+3.49g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+41.00mg) | |
| Sodium | 151.0mg (+44.00mg, +41.12%) | |
| Total Carbohydrates | 58.14g (-24.00g, -29.22%) | |
| Dietary Fiber | 1.2g (-2.40g, -66.67%) | |
| Sugars | 46.51g (+14.37g, +44.71%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (+2.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1453.0IU (+24.00IU, +1.68%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 23.0mg (+23.00mg) | |
| Iron, Fe | 0.42mg (-2.15mg, -83.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots White Rice Flour Sugar Canola Oil Eggs Tapioca Flour Cinnamon Soda Egg Replacer Aluminum Free Baking Powder Xanthan Gum Vanilla Sea Salt, Frosting: Powdred Sugar Cream Cheese Butter Vanilla Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (-71.00mg, -66.36%) | |
| Total Carbohydrates | 75.0g (-7.14g, -8.69%) | |
| Dietary Fiber | 10.7g (+7.10g, +197.22%) | |
| Sugars | 60.71g (+28.57g, +88.89%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+3.57g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (=) | |
| Vitamin C, total ascorbic acid | 64.3mg (+64.30mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-1.28mg, -49.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Apples, Thompson Raisins, Bananas, Mangos, Currants Strawberries, Raspberries, Coconut, Cranberries, Figs, Red Flame Raisins, Dates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+50.00kcal, +15.58%) | |
| Total Fat | 7.14g (+7.14g) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 43.0mg (-64.00mg, -59.81%) | |
| Total Carbohydrates | 68.57g (-13.57g, -16.52%) | |
| Dietary Fiber | 8.6g (+5.00g, +138.89%) | |
| Sugars | 40.0g (+7.86g, +24.46%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+5.71g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+57.00mg) | |
| Iron, Fe | 3.09mg (+0.52mg, +20.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples, Apricots, Cashews, Mango, Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (-15.00kcal, -4.67%) | |
| Total Fat | 1.2g (+1.20g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 93.0mg (-14.00mg, -13.08%) | |
| Total Carbohydrates | 74.07g (-8.07g, -9.82%) | |
| Dietary Fiber | 3.7g (+0.10g, +2.78%) | |
| Sugars | 74.07g (+41.93g, +130.46%) | |
| Sugars, added | N/A | |
| Protein | 0.93g (+0.93g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1481.0IU (+52.00IU, +3.64%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 74.0mg (+74.00mg) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Guaba Paste, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (+89.00mg, +83.18%) | |
| Total Carbohydrates | 82.14g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 67.86g (+35.72g, +111.14%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mango, Sugar, Mango Juice, Citric Acid, Mango Flavor, Sulfur Dioxide (sulfites) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (+19.00kcal, +5.92%) | |
| Total Fat | 14.89g (+14.89g) | |
| Saturated Fat | 3.19g (+3.19g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+48.00mg) | |
| Sodium | 106.0mg (-1.00mg, -0.93%) | |
| Total Carbohydrates | 47.87g (-34.27g, -41.72%) | |
| Dietary Fiber | 1.1g (-2.50g, -69.44%) | |
| Sugars | 38.3g (+6.16g, +19.17%) | |
| Sugars, added | N/A | |
| Protein | 3.19g (+3.19g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1330.0IU (-99.00IU, -6.93%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 21.0mg (+21.00mg) | |
| Iron, Fe | 1.15mg (-1.42mg, -55.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Confectioners Sugar, Cane Sugar, Shortening (partially Hydrogenated Soybean And Cottonseed Oil With Mono And Diglycerides), Eggs, Bleached And Unbleached Wheat Flour, Pumpkin, Vanilla Flavoring, Cinnamon, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-35.00kcal, -10.90%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-89.00mg, -83.18%) | |
| Total Carbohydrates | 67.86g (-14.28g, -17.38%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 57.14g (+25.00g, +77.78%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+3.57g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 1.29mg (-1.28mg, -49.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pitted Prunes And Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+36.00kcal, +11.21%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-107.00mg, -100.00%) | |
| Total Carbohydrates | 85.71g (+3.57g, +4.35%) | |
| Dietary Fiber | 14.3g (+10.70g, +297.22%) | |
| Sugars | 57.14g (+25.00g, +77.78%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (=) | |
| Vitamin C, total ascorbic acid | 51.4mg (+51.40mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mango | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (-28.00kcal, -8.72%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (-103.00mg, -96.26%) | |
| Total Carbohydrates | 67.86g (-14.28g, -17.38%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 50.0g (+17.86g, +55.57%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+3.57g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 7.71mg (+5.14mg, +200.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pineapple | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-23.00kcal, -7.17%) | |
| Total Fat | 4.39g (+4.39g) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | N/A | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 70.0mg (-37.00mg, -34.58%) | |
| Total Carbohydrates | 57.89g (-24.25g, -29.52%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 26.32g (-5.82g, -18.11%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+5.26g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1316.0IU (-113.00IU, -7.91%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 35.0mg (+35.00mg) | |
| Iron, Fe | 1.89mg (-0.68mg, -26.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk, (cultured Low Fat Milk, Condensed Skim Milk, Salt, Vitamin A Palmitate, Vitamin D3), Canola Oil, Eggs, Sugar, Brown Sugar, Water, Yeast, Spices, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+108.00kcal, +33.64%) | |
| Total Fat | 16.07g (+16.07g) | |
| Saturated Fat | 7.14g (+7.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (-18.00mg, -16.82%) | |
| Total Carbohydrates | 60.71g (-21.43g, -26.09%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 17.86g (-14.28g, -44.43%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+14.29g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Rolled Oats, Tapioca Syrup, Rice Protein Crisps (rice Protein, Rice Starch), Pearled Sorghum Crisps, Cocoa Butter, Maple Syrup, Roasted And Salted Pumpkin Seeds (pumpkin Seeds, Safflower Oil, Salt), Date Paste, Brown Sugar, Flaxseed, White Pearled Sorghum Flour, Dried Sweet Potatoes, Popped Sorghum, Safflower Oil, Natural Flavors, Cinnamon, Vanilla Extract, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+12.00kcal, +3.74%) | |
| Total Fat | 23.33g (+23.33g) | |
| Saturated Fat | 8.33g (+8.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 117.0mg (+10.00mg, +9.35%) | |
| Total Carbohydrates | 26.67g (-55.47g, -67.53%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 23.33g (-8.81g, -27.41%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+3.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (-96.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 67.0mg (+67.00mg) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream Cheese (milkfat Ingredients, Nonfat Milk, Bacterial Culture, Salt, Guar Gum, Locust Bean Gum, Whey), Mandarin Oranges, Cream (milk, Cream, Sodium Citrate, Sodium Phosphate, Carrageenan, Dextrose), Icing Sugar (granulated Sugar, Corn Starch), Margarine (liquid Soya Oil, Hydrogenated Soya Oil, Water, Modified Milk Ingredients, Soy Lecithin, Plant Mono And Diglycerides, Potassium Sorbate (preservative), Artificial Flavour, Vitamin A Palmitate, Vitamin D3, Beta Carotene), Modified Corn Starch, Natural Orange Flavor, Citric Acid, Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+12.00kcal, +3.74%) | |
| Total Fat | 23.33g (+23.33g) | |
| Saturated Fat | 8.33g (+8.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 117.0mg (+10.00mg, +9.35%) | |
| Total Carbohydrates | 26.67g (-55.47g, -67.53%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 23.33g (-8.81g, -27.41%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+3.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (-96.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 67.0mg (+67.00mg) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream Cheese (milkfat Ingredients, Nonfat Milk, Bacterial Culture, Salt, Guar Gum, Locust Bean Gum, Whey), Berry Fruit Prep (strawberries, Water, Blackberries, Sugar, Raspberries, Modified Corn Starch, Citric Acid, Natural Flavor, Raspberry Juice Concentrate, Cellulose Gum, Carrageenan, Colours), Cream (milk, Cream, Sodium Citrate, Sodium Phosphate, Carrageenan, Dextrose), Icing Sugar (granulated Sugar, Corn Starch), Margarine (liquid Soya Oil, Hydrogenated Soya Oil, Water, Modified Milk Ingredients, Soy Lecithin, Plant Mono And Diglycerides, Potassium Sorbate (preservative), Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Beta Carotene), Modified Corn Starch, Natural Strawberry Flavor, Citric Acid, Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+29.00kcal, +9.03%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 120.0mg (+13.00mg, +12.15%) | |
| Total Carbohydrates | 87.0g (+4.86g, +5.92%) | |
| Dietary Fiber | 1.0g (-2.60g, -72.22%) | |
| Sugars | 86.0g (+53.86g, +167.58%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (+1.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (+71.00IU, +4.97%) | |
| Vitamin C, total ascorbic acid | 9.0mg (+9.00mg) | |
| Calcium, Ca | 100.0mg (+100.00mg) | |
| Iron, Fe | 1.08mg (-1.49mg, -57.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Papaya, Sugar, Citric Acid, Sulfur Dioxide, Fd&c Yellow #5, (calcium Chloride May Be Added To Improve Product Texture) | ||