Enjoy Life Chocolateolate Chip Crunchy Mini Cookies, Chocolateolate Chip by Enjoy Life Natural Brands, Llc: Similar Foods

Product:
Chocolateolate Chip Crunchy Mini Cookies, Chocolateolate Chip
Brand:
Enjoy Life
Maker:
Enjoy Life Natural Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2628286/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat25.0g
Saturated Fat 14.29g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 286.0mg
Total Carbohydrates 60.71g
Dietary Fiber 3.6g
Sugars 35.71g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Flour Blend (brown Rice, Sorghum, Buckwheat), Organic Cane Sugar, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter), Palm Shortening, Water, Natural Flavor, Salt, Vanilla Extract, Xanthan Gum, Leavening (baking Soda), Konjac, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.93
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 10.71g (-3.58g, -25.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (=)
Total Carbohydrates 67.86g (+7.15g, +11.78%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 28.57g (-7.14g, -19.99%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Interesterified Soybean Oil, Cocoa Drops [sugar, Partially Hydrogenated Vegetable Oil (palm Kernel, Coconut, Palm), Cocoa (may Be Processed With Alkali), Dextrose, Whey Powder (milk), Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavoring)], Sugar, High Fructose Corn Syrup, Molasses, Dextrose, Contains Two Percent Or Less Of Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.16
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-6.00kcal, -1.29%)
Total Fat21.13g (-3.87g, -15.48%)
Saturated Fat 8.8g (-5.49g, -38.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 282.0mg (-4.00mg, -1.40%)
Total Carbohydrates 63.38g (+2.67g, +4.40%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 28.17g (-7.54g, -21.11%)
Sugars, added N/A
Protein 7.04g (+3.47g, +97.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.54mg (-0.03mg, -1.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Shortening (contains Palm, Soybean And Or Canola Oil), Oat Flakes, Salt, Eggs, Leavenings (sodium Bicarbonate, Ammonium Bicarbonate, Baking Powder), Cinnamon, Molasses, Caramel Color, Lecithin (an Emulsifier), Natural And Artificial Flavors, Raisin Paste, Agar Agar, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.36
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-6.00kcal, -1.29%)
Total Fat18.75g (-6.25g, -25.00%)
Saturated Fat 12.5g (-1.79g, -12.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+6.00mg, +2.10%)
Total Carbohydrates 70.83g (+10.12g, +16.67%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 33.33g (-2.38g, -6.66%)
Sugars, added N/A
Protein 4.17g (+0.60g, +16.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.0mg (+0.43mg, +16.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm, Partially Hydrogenated Palm Kernel, Soybean, And Or Cottonseed Oils), Caramel Color, Contains Less Than 2% Of: Corn Starch, Cocoa (processed With Alkali), Baking Soda, Ammonium Bicarbonate, Corn Flour, High Fructose Corn Syrup, Molasses, Salt, Artificial Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.41
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+7.00kcal, +1.51%)
Total Fat20.59g (-4.41g, -17.64%)
Saturated Fat 13.24g (-1.05g, -7.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (+8.00mg, +2.80%)
Total Carbohydrates 70.59g (+9.88g, +16.27%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 35.29g (-0.42g, -1.18%)
Sugars, added N/A
Protein 5.88g (+2.31g, +64.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (-0.45mg, -17.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Coating (sugar, Palm Kernel And Palm Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Sorbitan Tristearate, Soy Lecithin, Vanilla Extract), Sugar, Palm Oil, Contains 2% Or Less Of: Natural & Artificial Flavors, Salt, Leavening (ammonium Bicarbonate, Baking Soda), Annatto (color), Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Soy Lecithin, Whey, Eggs, Confectioner's Glaze, Carnauba Wax, Corn Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.76
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+7.00kcal, +1.51%)
Total Fat20.59g (-4.41g, -17.64%)
Saturated Fat 13.24g (-1.05g, -7.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (+8.00mg, +2.80%)
Total Carbohydrates 70.59g (+9.88g, +16.27%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 32.35g (-3.36g, -9.41%)
Sugars, added N/A
Protein 5.88g (+2.31g, +64.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (-0.45mg, -17.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Coating (sugar, Palm Kernel And Palm Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Sorbitan Tristearate, Soy Lecithin [emulsifier], Vanilla Extract), Sugar, Palm Oil, Contains 2% Or Less Of: Natural & Artificial Flavors, Salt, Leavening (ammonium Bicarbonate, Baking Soda), Colors (annatto [color], Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Soy Lecithin (emulsifier), Whey, Eggs, Confectioner's Glaze (lac Resin), Carnauba Wax, Corn Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.37
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-2.00kcal, -0.43%)
Total Fat26.92g (+1.92g, +7.68%)
Saturated Fat 9.62g (-4.67g, -32.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (+2.00mg, +0.70%)
Total Carbohydrates 57.69g (-3.02g, -4.97%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 26.92g (-8.79g, -24.61%)
Sugars, added N/A
Protein 7.69g (+4.12g, +115.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (+0.20mg, +7.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fatty acids, total monounsaturated7.69g
Fatty acids, total polyunsaturated7.69g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter Flavored Chips (partially Defatted Peanuts, Sugar, Partially Hydrogenated Vegetable Oils [palm Kernel Oil, Soybean Oil], Corn Syrup Solids, Dextrose, Reduced Minerals Whey, Salt, Soy Lecithin, Vanillin), Sugar, Partially Hydrogenated Soybean Oil And Or Cottonseed Oil, Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin, Vanilla Extract), Peanut Butter (roasted Peanuts, Sugar, Hydrogenated Vegetable Oil [rapeseed, Cottonseed Oils], Salt), Water Contains 2% Or Less Of: Whey, Molasses, Salt, Ammonium Bicarbonate, Baking Soda, Natural And Artificial Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.79
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat19.52g (-5.48g, -21.92%)
Saturated Fat 4.05g (-10.24g, -71.66%)
Trans Fat N/A
Cholesterol N/A
Sodium 279.0mg (-7.00mg, -2.45%)
Total Carbohydrates 60.95g (+0.24g, +0.40%)
Dietary Fiber 6.9g (+3.30g, +91.67%)
Sugars 28.57g (-7.14g, -19.99%)
Sugars, added N/A
Protein 8.1g (+4.53g, +126.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Sugar, Sunflower Oil, Dark Chocolate Pieces (cocoa Mass, Sugar, Emusifier (soy Lecithin), Flavour), Fat Reduced Cocoa Powder, Honey, Salt, Molasses, Emulsifier (sunflower Lecithin), Raising Agent (sodium Bicarbonate), Flavour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.87
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-6.00kcal, -1.29%)
Total Fat24.65g (-0.35g, -1.40%)
Saturated Fat 10.56g (-3.73g, -26.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 299.0mg (+13.00mg, +4.55%)
Total Carbohydrates 63.38g (+2.67g, +4.40%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 28.17g (-7.54g, -21.11%)
Sugars, added N/A
Protein 3.52g (-0.05g, -1.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.27mg (-1.30mg, -50.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Wheat Flour, Vegetable Shortening (palm Oil, Soybean Oil, Canola Oil, Tocopherols (added As An Antioxidant), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, And Vanilla), Sugar, Brown Sugar, Corn Syrup, Milk Replacer (contains: Soy Protein, Maltodextrin, Cerelose, Guar Gum, Beta Carotene And Soy Lecithin), Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Natural & Artificial Flavor, Caramel Color, Whole Egg Solids, Corn Syrup Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.52
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-2.00kcal, -0.43%)
Total Fat17.31g (-7.69g, -30.76%)
Saturated Fat 5.77g (-8.52g, -59.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (+2.00mg, +0.70%)
Total Carbohydrates 73.08g (+12.37g, +20.38%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 34.62g (-1.09g, -3.05%)
Sugars, added N/A
Protein 3.85g (+0.28g, +7.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (+0.20mg, +7.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm, Canola And Or Soybean [with Tbhq For Freshness]), Corn Syrup, Dextrose, Corn Flour, Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin (emulsifier), Artificial Color (yellow 5, Yellow 6), Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.42
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+5.00kcal, +1.08%)
Total Fat18.75g (-6.25g, -25.00%)
Saturated Fat 4.69g (-9.60g, -67.18%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 281.0mg (-5.00mg, -1.75%)
Total Carbohydrates 71.88g (+11.17g, +18.40%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 31.25g (-4.46g, -12.49%)
Sugars, added N/A
Protein 3.12g (-0.45g, -12.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.25mg (-0.32mg, -12.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup, Dextrose, Corn Flour, Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin (emulsifier), Artificial Color (yellow 5, Yellow 6), Citric Acid, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.57
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+10.00kcal, +2.16%)
Total Fat26.32g (+1.32g, +5.28%)
Saturated Fat 10.53g (-3.76g, -26.31%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 289.0mg (+3.00mg, +1.05%)
Total Carbohydrates 55.26g (-5.45g, -8.98%)
Dietary Fiber 2.6g (-1.00g, -27.78%)
Sugars 36.84g (+1.13g, +3.16%)
Sugars, added N/A
Protein 7.89g (+4.32g, +121.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (-0.68mg, -26.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Peanut Butter Cups (milk Chocolate Flavored Confectionery Coating [sugar, Vegetable Oils {palm Kernel And Hydrogenated Palm}, Skim Milk, Cocoa Powder, Whole Milk, Sorbitan Tristearate And Soy Lecithin {emulsifiers}, Salt, Vanilla, Natural And Artificial Flavors], Peanuts, Sugar, Palm Kernel Oil, Lactose, Soy Lecithin (emulsifier), Salt), Peanut Butter (roasted Peanuts, Sugar, Hydrogenated Vegetable Oils (rapeseed, Cottonseed And Soybean Oils), Salt, Corn Syrup), Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Eggs, Water, Contains 2% Or Less Of: Skim Milk, Molasses, Baking Soda, Natural And Artificial Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.68
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+12.00kcal, +2.59%)
Total Fat19.05g (-5.95g, -23.80%)
Saturated Fat 7.14g (-7.15g, -50.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (=)
Total Carbohydrates 66.67g (+5.96g, +9.82%)
Dietary Fiber 4.8g (+1.20g, +33.33%)
Sugars 33.33g (-2.38g, -6.66%)
Sugars, added N/A
Protein 4.76g (+1.19g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (-0.86mg, -33.46%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.76g
Fatty acids, total polyunsaturated7.14g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Fructose, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), High Fructose Corn Syrup, Corn Syrup, Sugar, Cocoa Processed With Alkali, Contains Two Percent Or Less Of Modified Corn Starch, Cocoa, Whey, Salt, Natural And Artificial Flavor, Baking Soda, Soy Lecithin, Sodium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.68
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+12.00kcal, +2.59%)
Total Fat19.05g (-5.95g, -23.80%)
Saturated Fat 7.14g (-7.15g, -50.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (=)
Total Carbohydrates 66.67g (+5.96g, +9.82%)
Dietary Fiber 4.8g (+1.20g, +33.33%)
Sugars 33.33g (-2.38g, -6.66%)
Sugars, added N/A
Protein 4.76g (+1.19g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (-0.86mg, -33.46%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.76g
Fatty acids, total polyunsaturated7.14g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron Thiamin Mononitrate [vitamin B1, Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Fructose, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), High Fructose Corn Syrup, Corn Syrup, Sugar, Cocoa Processed With Alkali, Contains Two Percent Or Less Of Modified Corn Starch, Cocoa, Whey, Salt, Natural And Artificial Flavor, Baking Soda, Soy Lecithin, Sodium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.89
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-6.00kcal, -1.29%)
Total Fat18.75g (-6.25g, -25.00%)
Saturated Fat 10.42g (-3.87g, -27.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+6.00mg, +2.10%)
Total Carbohydrates 70.83g (+10.12g, +16.67%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 25.0g (-10.71g, -29.99%)
Sugars, added N/A
Protein 4.17g (+0.60g, +16.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.0mg (+0.43mg, +16.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm & Soybean Oils, Sugar, Eggs, Soy Lecithin, Salt, Natural & Artificial Flavors (contains Milk), Sodium Bicarbonate, Leavening Mix (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch & Monocalcium Phosphate), Yellow 5, Yellow 6, Blue 1, Blue 2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.09
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 8.33g (-5.96g, -41.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+14.00mg, +4.90%)
Total Carbohydrates 70.0g (+9.29g, +15.30%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 33.33g (-2.38g, -6.66%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour Blend (organic Rice Flour, Organic Potato Starch, Organic Tapioca Flour), Organic Palm Fruit Oil, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Eggs, Organic Cocoa, Organic Soy Flour, Sea Salt, Organic Honey, Xanthan Gum, Peppermint And Mint Extract, Baking Soda, Soy Lecithin