Peanut Butter Chocolateolate Chip Protein Bite Mix, Peanut Butter Chocolateolate Chip by Elevation: Similar Foods

Product:
Peanut Butter Chocolateolate Chip Protein Bite Mix, Peanut Butter Chocolateolate Chip
Brand:
N/A
Maker:
Elevation

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1124568/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Peanut Butter Chocolateolate Chip Protein Bite Mix, Peanut Butter Chocolateolate Chip by Elevation

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal
Total Fat16.0g
Saturated Fat 6.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 340.0mg
Total Carbohydrates 44.0g
Dietary Fiber 8.0g
Sugars 12.0g
Sugars, added N/A
Protein 32.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg
Iron, Fe4.0mg
Potassium, K436.0mg
Vitamin D, IU0.0IU
Ingredients
Oats, Peanut Flour, Pea Protein, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Flax Seed Meal, Coconut (coconut, Sodium Metabisulfite), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.79
Tone It Up Plant Based Protein 10 G Cookies, Double Chocolateolate, Double Chocolateolate by Tone It Up Inc

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat20.0g (+4.00g, +25.00%)
Saturated Fat 4.0g (-2.00g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (=)
Total Carbohydrates 48.0g (+4.00g, +9.09%)
Dietary Fiber 12.0g (+4.00g, +50.00%)
Sugars 10.0g (-2.00g, -16.67%)
Sugars, added N/A
Protein 20.0g (-12.00g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-8.00mg, -12.50%)
Iron, Fe6.0mg (+2.00mg, +50.00%)
Potassium, K400.0mg (-36.00mg, -8.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Gluten Free Flour Blend (hemp Heart Flour, Cassava Flour, Potato Starch), Allulose, Pea Protein, Sunflower Oil, Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Powder), Tapioca Fiber Syrup, Cane Syrup, Cocoa Powder Processed With Alkali, Natural Flavors, Cocoa Extract, Baking Soda, Salt, Vanilla Extract, Sunflower Lecithin, Psyllium Husk Powder, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.69
Kodiak Peanut Butter Oat & Strawberry Soft Baked Sandwich Breakfast Bars, Peanut Butter Oat & Strawberry by Baker Mills

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+20.00kcal, +5.56%)
Total Fat14.0g (-2.00g, -12.50%)
Saturated Fat 2.0g (-4.00g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+20.00mg, +5.88%)
Total Carbohydrates 46.0g (+2.00g, +4.55%)
Dietary Fiber 8.0g (=)
Sugars 20.0g (+8.00g, +66.67%)
Sugars, added N/A
Protein 20.0g (-12.00g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-4.00mg, -6.25%)
Iron, Fe2.0mg (-2.00mg, -50.00%)
Potassium, K400.0mg (-36.00mg, -8.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Peanut Butter, Whey Protein Isolate, Whole Grain Oats, Soluble Tapioca Fiber, Invert Sugar Syrup, Vegetable Glycerin, Hemp Seed Protein, Peanut Flour, Soy Lecithin, Natural Flavor, Baking Soda, Sea Salt, Almond Butter Filling: Sugar, Cane Syrup, Glycerin, Water, Modified Food Starch, Strawberry Puree, Natural Flavor, Apple Powder, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract And Annatto For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.27
Kind Apple Cinnamon Almond Oatmeal by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+35.00kcal, +9.72%)
Total Fat10.47g (-5.53g, -34.56%)
Saturated Fat 1.16g (-4.84g, -80.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (-14.00mg, -4.12%)
Total Carbohydrates 67.44g (+23.44g, +53.27%)
Dietary Fiber 9.3g (+1.30g, +16.25%)
Sugars 16.28g (+4.28g, +35.67%)
Sugars, added N/A
Protein 11.63g (-20.37g, -63.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+10.00mg, +15.63%)
Iron, Fe2.33mg (-1.67mg, -41.75%)
Potassium, K414.0mg (-22.00mg, -5.05%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.65g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.49g
Ingredients
Oats, Almonds, Apple, Cane Sugar, Sea Salt, Cinnamon, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.27
Kind Apple Cinnamon Almond Oatmeal, Apple; Cinnamon; Almond by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+35.00kcal, +9.72%)
Total Fat10.47g (-5.53g, -34.56%)
Saturated Fat 1.16g (-4.84g, -80.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (-14.00mg, -4.12%)
Total Carbohydrates 67.44g (+23.44g, +53.27%)
Dietary Fiber 9.3g (+1.30g, +16.25%)
Sugars 16.28g (+4.28g, +35.67%)
Sugars, added N/A
Protein 11.63g (-20.37g, -63.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+10.00mg, +15.63%)
Iron, Fe2.33mg (-1.67mg, -41.75%)
Potassium, K414.0mg (-22.00mg, -5.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.65g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.49g
Ingredients
Oats, Almonds, Apple, Cane Sugar, Sea Salt, Cinnamon, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.04
Greenwise Fruit & Veggie Seeded Bread by Publix Super Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+15.00kcal, +4.17%)
Total Fat21.88g (+5.88g, +36.75%)
Saturated Fat 3.12g (-2.88g, -48.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-28.00mg, -8.24%)
Total Carbohydrates 37.5g (-6.50g, -14.77%)
Dietary Fiber 9.4g (+1.40g, +17.50%)
Sugars 3.12g (-8.88g, -74.00%)
Sugars, added N/A
Protein 15.62g (-16.38g, -51.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+30.00mg, +46.88%)
Iron, Fe3.44mg (-0.56mg, -14.00%)
Potassium, K406.0mg (-30.00mg, -6.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Wheat Flour, Organic Pumpkin Seeds, Organic Flaxseeds, Organic Sunflower Seeds, Organic Whole Wheat Flour, Organic Carrots, Organic Rye Flour, Contains Less Than 2% Of Each Of The Following: Yeast, Organic Sugar, Organic Dried Apple, Organic Wheat Gluten, Sea Salt, Organic Rolled Oats, Organic Millet, Organic Sesame Seeds, Organic High Oleic Safflower Oil, Dough Conditioner (calcium Sulfate, Sea Salt, Ascorbic Acid, Enzymes), Organic Wheat Starch, Lactic Acid Starter Culture, Organic Dried Banana
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.17
Streit's Lightly Salted Whole Wheat Matzos, Lightly Salted by Aron Streit Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-3.00kcal, -0.83%)
Total Fat1.79g (-14.21g, -88.81%)
Saturated Fat 0.0g (-6.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+17.00mg, +5.00%)
Total Carbohydrates 82.14g (+38.14g, +86.68%)
Dietary Fiber 14.3g (+6.30g, +78.75%)
Sugars 0.0g (-12.00g, -100.00%)
Sugars, added N/A
Protein 10.71g (-21.29g, -66.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-25.00mg, -39.06%)
Iron, Fe3.57mg (-0.43mg, -10.75%)
Potassium, K432.0mg (-4.00mg, -0.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Salt, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.17
Streit's Whole Wheat Lightly Salted Matzo by Aron Streit Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-3.00kcal, -0.83%)
Total Fat1.79g (-14.21g, -88.81%)
Saturated Fat 0.0g (-6.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+17.00mg, +5.00%)
Total Carbohydrates 82.14g (+38.14g, +86.68%)
Dietary Fiber 14.3g (+6.30g, +78.75%)
Sugars 0.0g (-12.00g, -100.00%)
Sugars, added N/A
Protein 10.71g (-21.29g, -66.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-25.00mg, -39.06%)
Iron, Fe3.57mg (-0.43mg, -10.75%)
Potassium, K432.0mg (-4.00mg, -0.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Salt, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.82
Whole Grain Cereal by Weetabix

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+11.00kcal, +3.06%)
Total Fat2.86g (-13.14g, -82.13%)
Saturated Fat 0.0g (-6.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+31.00mg, +9.12%)
Total Carbohydrates 82.86g (+38.86g, +88.32%)
Dietary Fiber 11.4g (+3.40g, +42.50%)
Sugars 5.71g (-6.29g, -52.42%)
Sugars, added N/A
Protein 11.43g (-20.57g, -64.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (-7.00mg, -10.94%)
Iron, Fe12.86mg (+8.86mg, +221.50%)
Potassium, K429.0mg (-7.00mg, -1.61%)
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble9.0g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin2.0mg
Niacin5.714mg
Fiber, soluble3.0g
Ingredients
Whole Wheat, Barley Malt Extract, Cane Sugar, Salt, Iron, Niacin (b3), Thiamin Hydrochloride (b1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.45
Meijer Ranch & Bacon Pasta Salad, Ranch & Bacon by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+12.00kcal, +3.33%)
Total Fat2.33g (-13.67g, -85.44%)
Saturated Fat 0.0g (-6.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (-14.00mg, -4.12%)
Total Carbohydrates 72.09g (+28.09g, +63.84%)
Dietary Fiber 4.7g (-3.30g, -41.25%)
Sugars 6.98g (-5.02g, -41.83%)
Sugars, added N/A
Protein 11.63g (-20.37g, -63.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-17.00mg, -26.56%)
Iron, Fe2.33mg (-1.67mg, -41.75%)
Potassium, K395.0mg (-41.00mg, -9.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Peas*, Imitation Bacon Flavored Chiplets (textured Vegetable Protein [soy Flour, Caramel Color], Soybean Oil, Salt, Natural Flavors), Carrot*, Whey, Yeast Extract, Garlic*, Sugar, Citric Acid, Onion*, Natural And Artifical Flavors (natural Smoke Flavor), Modified Cornstarch, Dextrose, Lactic Acid, Lactose, Parsley*, Xanthan Gum, Vinegar, Disodium Inosinate And Disodium Guanylate, Salt, Hydrolyzed Vegetable Protein, Caramel (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.45
Ahold Pasta Salad Imitation Bacon Chips, Ranch & Bacon by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+12.00kcal, +3.33%)
Total Fat2.33g (-13.67g, -85.44%)
Saturated Fat 0.0g (-6.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (-14.00mg, -4.12%)
Total Carbohydrates 72.09g (+28.09g, +63.84%)
Dietary Fiber 4.7g (-3.30g, -41.25%)
Sugars 6.98g (-5.02g, -41.83%)
Sugars, added N/A
Protein 11.63g (-20.37g, -63.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-17.00mg, -26.56%)
Iron, Fe2.33mg (-1.67mg, -41.75%)
Potassium, K395.0mg (-41.00mg, -9.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Imitation Bacon Flavored Chiplets (textured Vegetable Protein [soy Flour, Caramel Color], Soybean Oil, Salt, Natural Flavors), Peas*, Carrot*, Whey (from Milk), Yeast Extract, Garlic*, Sugar, Citric Acid, Onion*, Natural Smoke Flavor, Modified Food Starch, Dextrose, Lactic Acid, Lactose (from Milk), Parsley*, Xanthan Gum, Vinegar, Disodium Inosinate And Disodium Guanylate, Salt, Hydrolyzed Vegetable Protein, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.60
Weetabix Whole Grain Cereal by

All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-20.00kcal, -5.56%)
Total Fat1.89g (-14.11g, -88.19%)
Saturated Fat 0.0g (-6.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 358.0mg (+18.00mg, +5.29%)
Total Carbohydrates 81.13g (+37.13g, +84.39%)
Dietary Fiber 11.3g (+3.30g, +41.25%)
Sugars 3.77g (-8.23g, -68.58%)
Sugars, added N/A
Protein 9.43g (-22.57g, -70.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-26.00mg, -40.63%)
Iron, Fe13.21mg (+9.21mg, +230.25%)
Potassium, K434.0mg (-2.00mg, -0.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble8.0g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin3.0mg
Riboflavin0.481mg
Fiber, soluble4.0g
Ingredients
Whole Wheat, Barley Malt Extract, Cane Sugar, Salt, Iron, Niacin (b3), Thiamin Hydrochloride (b1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.86
Whole Grain Cereal by Weetabix

All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-20.00kcal, -5.56%)
Total Fat1.89g (-14.11g, -88.19%)
Saturated Fat 0.0g (-6.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 358.0mg (+18.00mg, +5.29%)
Total Carbohydrates 81.13g (+37.13g, +84.39%)
Dietary Fiber 11.3g (+3.30g, +41.25%)
Sugars 3.77g (-8.23g, -68.58%)
Sugars, added N/A
Protein 9.43g (-22.57g, -70.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-26.00mg, -40.63%)
Iron, Fe13.21mg (+9.21mg, +230.25%)
Potassium, K434.0mg (-2.00mg, -0.46%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble8.0g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin3.0mg
Niacin5.66mg
Fiber, soluble4.0g
Ingredients
Whole Wheat, Barley Malt Extract, Cane Sugar, Salt, Iron, Niacin (b3), Thiamin Hydrochloride (b1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.03
No Cow Chocolateolate Peanut Butter Flavored Energy Bar, Chocolateolate Peanut Butter by D's Naturals, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+40.00kcal, +11.11%)
Total Fat18.0g (+2.00g, +12.50%)
Saturated Fat 4.0g (-2.00g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+20.00mg, +5.88%)
Total Carbohydrates 52.0g (+8.00g, +18.18%)
Dietary Fiber 16.0g (+8.00g, +100.00%)
Sugars 2.0g (-10.00g, -83.33%)
Sugars, added N/A
Protein 24.0g (-8.00g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-18.00mg, -28.13%)
Iron, Fe4.0mg (=)
Potassium, K406.0mg (-30.00mg, -6.88%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols18.0g
Ingredients
Peanuts, Protein Blend (brown Rice Protein, Pea Protein, Fababean Protein), Whole Grain Oats, Glycerine, Soluble Corn* Fiber, Water, Sweetener Blend (erythritol, Stevia Leaf Reb M), Coffee Bean Flour, Unsweetened Chocolate, Cocoa (processed With Alkali), Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.22
Plantfusion Chewy Chocolateolate Chip Complete Protein Cookie, Chewy Chocolateolate Chip by Reliance Vitamin, Llc

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+27.00kcal, +7.50%)
Total Fat16.0g (=)
Saturated Fat 8.0g (+2.00g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-7.00mg, -2.06%)
Total Carbohydrates 40.0g (-4.00g, -9.09%)
Dietary Fiber 5.3g (-2.70g, -33.75%)
Sugars 20.0g (+8.00g, +66.67%)
Sugars, added N/A
Protein 21.33g (-10.67g, -33.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-37.00mg, -57.81%)
Iron, Fe1.33mg (-2.67mg, -66.75%)
Potassium, K400.0mg (-36.00mg, -8.26%)
Vitamin D, IUN/A
Ingredients
Plantfusion Plant Protein Blend (chickpea Protein Concentrate, Pea Protein Isolate, Chickpea Flour, Artichoke, Organic Amaranth, Organic Quinoa), Gluten Free Oat Flour, Erythritol, Organic Palm Fruit Oil, Vegan Chocolate Chips (sugar, Palm Kernel And Palm Oil, Cocoa Powder, Sunflower Lecithin, Salt), Cane Syrup, Water, Brown Sugar, Natural Flavors, Molasses, Vegetable Glycerin, Sunflower Lecithin, Baking Powder, Stevia Leaf Extract (reb A), Monk Fruit, Organic Lucuma Fruit, Organic Yacon Root, And Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.60
Maple Pecan Crunch by Nature's Path

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+40.00kcal, +11.11%)
Total Fat12.73g (-3.27g, -20.44%)
Saturated Fat 1.82g (-4.18g, -69.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (+5.00mg, +1.47%)
Total Carbohydrates 69.09g (+25.09g, +57.02%)
Dietary Fiber 9.1g (+1.10g, +13.75%)
Sugars 18.18g (+6.18g, +51.50%)
Sugars, added N/A
Protein 10.91g (-21.09g, -65.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (-28.00mg, -43.75%)
Iron, Fe4.91mg (+0.91mg, +22.75%)
Potassium, K418.0mg (-18.00mg, -4.13%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.64g
Fatty acids, total polyunsaturated5.45g
Ingredients
Whole Wheat Meal*, Rolled Oats*, Cane Sugar*, Wheat Bran*, Pecans*, Flax Meal*, Soy Oil*, Brown Rice Flour*, Oat Bran*, Barley Malt Extract*, Sea Salt, Maple Syrup*, Coconut*, Flax Seeds*, Natural Maple Flavor, Oat Syrup Solids* (oat Syrup Solids*, Tocopherols [vitamin E]), Tocopherols (vitamin E), Molasses*, Cinnamon*