Ian's, Oatmeal Cookie Buttons by Elevation Brands Llc: Similar Foods
- Product:
- Ian's, Oatmeal Cookie Buttons
- Brand:
- Ian's
- Maker:
- Elevation Brands Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2046344/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal | |
Total Fat | 20.0g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 283.0mg | |
Total Carbohydrates | 60.0g | |
Dietary Fiber | 3.3g | |
Sugars | 36.67g | |
Sugars, added | N/A | |
Protein | 6.67g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 67.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cane Sugar, Gluten Free Flour (corn Flour, Soy Flour, Potato Flour, Corn Starch, Rice Flour, Potato Starch, Xanthan Gum), Canola Oil, Rolled Oats, Oat Flour, Molasses, Sea Salt, Soy Lecithin, Natural Flavor, Cinnamon, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (=) | |
Total Fat | 20.0g (=) | |
Saturated Fat | 5.0g (+5.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 283.0mg (=) | |
Total Carbohydrates | 60.0g (=) | |
Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
Sugars | 36.67g (=) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
Calcium, Ca | 67.0mg (=) | |
Iron, Fe | 2.4mg (+2.40mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Honey Roasted Peanuts (peanuts, Honey Coating [sugar, Honey, Calcium Stearate {anti Caking}], Peanut Oil, Sugar, Tack Blend [maltodextrin, Xanthan Gum], Salt), Honey Roasted Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron {reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sugar, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color]), Flame Raisins (raisins, Sunflower Oil), Dried Strawberries (strawberry, Sugar, Citric Acid, Sulphur Dioxide [preservative], Flavor And Color [red 40 {allura Red Ac}]), Banana Chips (bananas, Refined Coconut Oil, Sugar, Natural Banana Flavor), Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Almonds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (=) | |
Total Fat | 23.33g (+3.33g, +16.65%) | |
Saturated Fat | 3.33g (+3.33g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 283.0mg (=) | |
Total Carbohydrates | 56.67g (-3.33g, -5.55%) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 40.0g (+3.33g, +9.08%) | |
Sugars, added | N/A | |
Protein | 10.0g (+3.33g, +49.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (=) | |
Iron, Fe | 2.4mg (+2.40mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts, Raisins, Pineapples (pineapple, Sugar, Sulfur Dioxide Added For Color Retention), Mango Dice (mango, Sugar Citric Acid, Color [yellow 5, Yellow 6], Sulfur Dioxide Added For Color Retention), Dry Roasted And Salted Macadamia Nuts (macadamias, Salt), Cashews, Coconut (coconut, Sugar, Propylene Glycol, Starch, Salt, Sodium Metabisulfite), Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower And Or Soybean Oil), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 436.0kcal (+3.00kcal, +0.69%) | |
Total Fat | 21.82g (+1.82g, +9.10%) | |
Saturated Fat | 2.73g (+2.73g) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 273.0mg (-10.00mg, -3.53%) | |
Total Carbohydrates | 56.36g (-3.64g, -6.07%) | |
Dietary Fiber | 5.5g (+2.20g, +66.67%) | |
Sugars | 29.09g (-7.58g, -20.67%) | |
Sugars, added | N/A | |
Protein | 9.09g (+2.42g, +36.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 73.0mg (+6.00mg, +8.96%) | |
Iron, Fe | 2.62mg (+2.62mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Rolled Oats (may Contains Wheat Or Soy), Honey, Almonds (nut), Soybean Oil, Brown Sugar, Raisins, Sunflower Seeds, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Flaxseed, Salt, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (=) | |
Total Fat | 23.33g (+3.33g, +16.65%) | |
Saturated Fat | 3.33g (+3.33g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 283.0mg (=) | |
Total Carbohydrates | 50.0g (-10.00g, -16.67%) | |
Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
Sugars | 26.67g (-10.00g, -27.27%) | |
Sugars, added | N/A | |
Protein | 13.33g (+6.66g, +99.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (=) | |
Iron, Fe | 2.4mg (+2.40mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Almonds (almonds, Canola And Or Peanut Oil, Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Wasabi Green Peas (green Peas, Glutinous Rice Flour, Cornstarch, Sugar, Salt, Soybean Oil, Wasabi, Artificial Color [yellow 5, Blue 1]), Peanuts (peanuts, Canola And Or Peanut Oil, Salt), Golden Raisins (golden Raisins, Sulfur Dioxide) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 421.0kcal (-12.00kcal, -2.77%) | |
Total Fat | 15.79g (-4.21g, -21.05%) | |
Saturated Fat | 1.75g (+1.75g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 281.0mg (-2.00mg, -0.71%) | |
Total Carbohydrates | 66.67g (+6.67g, +11.12%) | |
Dietary Fiber | 5.3g (+2.00g, +60.61%) | |
Sugars | 28.07g (-8.60g, -23.45%) | |
Sugars, added | N/A | |
Protein | 8.77g (+2.10g, +31.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 70.0mg (+3.00mg, +4.48%) | |
Iron, Fe | 1.89mg (+1.89mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Rolled Oats, Naturally Milled Sugar, Roasted Peanut Meal, Whole Wheat Flour, Rice Syrup, Raisins, Espeller Pressed Canola Oil, Organic Cornmeal, Crisp Rice With Sugar, Salt And Barley Malt, Organic Corn Starch, Salt, Baking Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 421.0kcal (-12.00kcal, -2.77%) | |
Total Fat | 15.79g (-4.21g, -21.05%) | |
Saturated Fat | 1.75g (+1.75g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 281.0mg (-2.00mg, -0.71%) | |
Total Carbohydrates | 66.67g (+6.67g, +11.12%) | |
Dietary Fiber | 5.3g (+2.00g, +60.61%) | |
Sugars | 28.07g (-8.60g, -23.45%) | |
Sugars, added | N/A | |
Protein | 8.77g (+2.10g, +31.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 70.0mg (+3.00mg, +4.48%) | |
Iron, Fe | 1.89mg (+1.89mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Rolled Oats, Naturally Milled Sugar, Roasted Peanut Meal, Whole Wheat Flour, Rice Syrup, Raisins, Expeller Pressed Canola Oil, Organic Corn Meal, Crisp Rice With Sugar, Salt And Barley Malt, Organic Corn Starch, Salt, Baking Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-4.00kcal, -0.92%) | |
Total Fat | 22.86g (+2.86g, +14.30%) | |
Saturated Fat | 14.29g (+14.29g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 286.0mg (+3.00mg, +1.06%) | |
Total Carbohydrates | 57.14g (-2.86g, -4.77%) | |
Dietary Fiber | 2.9g (-0.40g, -12.12%) | |
Sugars | 37.14g (+0.47g, +1.28%) | |
Sugars, added | N/A | |
Protein | 2.86g (-3.81g, -57.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 57.0mg (-10.00mg, -14.93%) | |
Iron, Fe | 1.03mg (+1.03mg) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
[non Gmo] Organic Light Brown Sugar, Chocolate Chunks (evaporated Cane Juice, Natural Chocolate Liquor (nonalcoholic), Nondairy Coco Butter), Palm Oil, White Rice Flour, Brown Rice Flour, Invert Syrup, Water, Rice Syrup, Grape Juice, Vegetable Fibers (citrus, Pea, Potato, Psyllium, Norwegian Kelp), Whole Grain Oat Flour, Tapioca Starch, Potato Flour, Sorghum Flour, Natural Vanilla Flavor, Sea Salt, Chia Seed, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-4.00kcal, -0.92%) | |
Total Fat | 22.86g (+2.86g, +14.30%) | |
Saturated Fat | 14.29g (+14.29g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 286.0mg (+3.00mg, +1.06%) | |
Total Carbohydrates | 57.14g (-2.86g, -4.77%) | |
Dietary Fiber | 2.9g (-0.40g, -12.12%) | |
Sugars | 37.14g (+0.47g, +1.28%) | |
Sugars, added | N/A | |
Protein | 2.86g (-3.81g, -57.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 57.0mg (-10.00mg, -14.93%) | |
Iron, Fe | 1.03mg (+1.03mg) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
[non Gmo] Whole Grain Oats, Palm Oil, Organic Light Brown Sugar, Organic Cane Sugar, Cranberries (sugar, Citric Acid, Elderberry Juice Concentrate, Sunflower Oil), Invert Syrup, White Rice Flour, Brown Rice Flour, Water, Rice Syrup, Grape Juice, Vegetable Fibers (citrus, Pea, Potato, Psyllium, Norwegian Kelp), Tapioca Starch, Whole Grain Oat Flour, Natural Vanilla Flavor, Potato Flour, Sorghum Flour, Sea Salt, Chia Seed, Baking Soda, Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 419.0kcal (-14.00kcal, -3.23%) | |
Total Fat | 19.35g (-0.65g, -3.25%) | |
Saturated Fat | 11.29g (+11.29g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 290.0mg (+7.00mg, +2.47%) | |
Total Carbohydrates | 61.29g (+1.29g, +2.15%) | |
Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
Sugars | 32.26g (-4.41g, -12.03%) | |
Sugars, added | N/A | |
Protein | 6.45g (-0.22g, -3.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 65.0mg (-2.00mg, -2.99%) | |
Iron, Fe | 3.48mg (+3.48mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Milk Chocolate (organic Cane Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Chocolate Liquor, Organic Soy Lecithin [emulsifier], Organic Vanilla Extract), Organic Wheat Flour, Organic Expeller Pressed Soybean Oil, Salt, Organic Yeast, Sodium Bicarbonate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-4.00kcal, -0.92%) | |
Total Fat | 14.29g (-5.71g, -28.55%) | |
Saturated Fat | 1.19g (+1.19g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 286.0mg (+3.00mg, +1.06%) | |
Total Carbohydrates | 66.67g (+6.67g, +11.12%) | |
Dietary Fiber | 4.8g (+1.50g, +45.45%) | |
Sugars | 30.95g (-5.72g, -15.60%) | |
Sugars, added | N/A | |
Protein | 9.52g (+2.85g, +42.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 48.0mg (-19.00mg, -28.36%) | |
Iron, Fe | 2.57mg (+2.57mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Sugar, Canola And Or Soybean Oil, Liquid Invert Sugar, Crisp Rice With Soy Protein (soy Protein Concentrate, Rice Flour, Sugar, Dry Malt Extract [contains Corn Solids], Salt), Honey, Salt, Sodium Bicarbonate, Soy Lecithin, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 426.0kcal (-7.00kcal, -1.62%) | |
Total Fat | 24.07g (+4.07g, +20.35%) | |
Saturated Fat | 12.96g (+12.96g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 296.0mg (+13.00mg, +4.59%) | |
Total Carbohydrates | 53.7g (-6.30g, -10.50%) | |
Dietary Fiber | 9.3g (+6.00g, +181.82%) | |
Sugars | 35.19g (-1.48g, -4.04%) | |
Sugars, added | N/A | |
Protein | 5.56g (-1.11g, -16.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 74.0mg (+7.00mg, +10.45%) | |
Iron, Fe | 2.0mg (+2.00mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Dates, Organic Coconut Oil, Gluten Free Oats, Organic Maple Syrup, Pecans, Granny Smith Apples, Organic Chia Seeds, Organic Ground Flaxseed, Arrowroot Powder, Cinnamon, Salt, Natural Vanilla Extract, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 424.0kcal (-9.00kcal, -2.08%) | |
Total Fat | 13.64g (-6.36g, -31.80%) | |
Saturated Fat | 1.52g (+1.52g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 273.0mg (-10.00mg, -3.53%) | |
Total Carbohydrates | 69.7g (+9.70g, +16.17%) | |
Dietary Fiber | 3.0g (-0.30g, -9.09%) | |
Sugars | 51.52g (+14.85g, +40.50%) | |
Sugars, added | N/A | |
Protein | 6.06g (-0.61g, -9.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 61.0mg (-6.00mg, -8.96%) | |
Iron, Fe | 1.09mg (+1.09mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar, Peanuts, Corn Syrup, Natural Vanilla Flavor, Sea Salt, Baking Soda (sodium Bicarbonate And Tricalcium Phosphate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-4.00kcal, -0.92%) | |
Total Fat | 14.29g (-5.71g, -28.55%) | |
Saturated Fat | 4.29g (+4.29g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 286.0mg (+3.00mg, +1.06%) | |
Total Carbohydrates | 65.71g (+5.71g, +9.52%) | |
Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
Sugars | 17.14g (-19.53g, -53.26%) | |
Sugars, added | N/A | |
Protein | 5.71g (-0.96g, -14.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (-10.00mg, -14.93%) | |
Iron, Fe | 3.09mg (+3.09mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Whole Grain Blend (oats, Brown Rice, Millet, Oat Flour, Buckwheat, Amaranth, Quinoa), Tapioca Syrup, Dried Cane Syrup, Honey, Coconut, Canola Oil, Brown Rice Syrup, Gum Acacia, Sea Salt, Vitamin E (to Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-4.00kcal, -0.92%) | |
Total Fat | 14.29g (-5.71g, -28.55%) | |
Saturated Fat | 4.29g (+4.29g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 286.0mg (+3.00mg, +1.06%) | |
Total Carbohydrates | 65.71g (+5.71g, +9.52%) | |
Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
Sugars | 17.14g (-19.53g, -53.26%) | |
Sugars, added | N/A | |
Protein | 5.71g (-0.96g, -14.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (-10.00mg, -14.93%) | |
Iron, Fe | 3.09mg (+3.09mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Blend (oats, Brown Rice, Millet, Oat Flour, Buckwheat, Amaranth, Quinoa), Tapioca Syrup, Dried Cane Syrup, Honey, Coconut, Canola Oil, Brown Rice Syrup, Gum Acacia, Sea Salt, Vitamin E (to Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-4.00kcal, -0.92%) | |
Total Fat | 14.29g (-5.71g, -28.55%) | |
Saturated Fat | 4.29g (+4.29g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 286.0mg (+3.00mg, +1.06%) | |
Total Carbohydrates | 65.71g (+5.71g, +9.52%) | |
Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
Sugars | 17.14g (-19.53g, -53.26%) | |
Sugars, added | N/A | |
Protein | 5.71g (-0.96g, -14.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (-10.00mg, -14.93%) | |
Iron, Fe | 3.09mg (+3.09mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Blend (oats, Brown Rice, Millet, Oat Flour, Buckwheat, Amaranth, Quinoa), Tapioca Syrup, Dried Cane Syrup, Honey, Coconut, Canola Oil, Brown Rice Syrup, Gum Acacia, Sea Salt, Vitamin E (to Maintain Freshness) |