Elemental Dark Chocolateolate+peanut Butter Superfood Seedbar, Dark Chocolateolate+peanut Butter by Elemental Superfood: Similar Foods
- Product:
- Dark Chocolateolate+peanut Butter Superfood Seedbar, Dark Chocolateolate+peanut Butter
- Brand:
- Elemental
- Maker:
- Elemental Superfood
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2069816/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 451.0kcal | |
| Total Fat | 31.37g | |
| Saturated Fat | 9.8g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 69.0mg | |
| Total Carbohydrates | 31.37g | |
| Dietary Fiber | 7.8g | |
| Sugars | 15.69g | |
| Sugars, added | N/A | |
| Protein | 13.73g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 118.0mg | |
| Iron, Fe | 3.53mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Buckwheat, Organic Peanut Butter, Organic Dark Chocolate (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Organic Raw Honey, Organic Flaxseeds, Organic Coconut, Organic Sunflower Seeds, Organic Pumpkin Seeds, Brazil Nuts, Organic Sesame Seeds, Cacao Butter, Organic Vanilla Bean, Organic Vanilla Extract, Pink Himalayan Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 451.0kcal (=) | |
| Total Fat | 31.37g (=) | |
| Saturated Fat | 9.8g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 69.0mg (=) | |
| Total Carbohydrates | 31.37g (=) | |
| Dietary Fiber | 7.8g (=) | |
| Sugars | 15.69g (=) | |
| Sugars, added | N/A | |
| Protein | 13.73g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (=) | |
| Iron, Fe | 3.53mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Buckwheat, Almond Butter, Organic Dark Chocolate (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Organic Raw Honey, Organic Flaxseeds, Organic Coconut, Organic Sunflower Seeds, Organic Pumpkin Seeds, Brazil Nuts, Organic Sesame Seeds, Cacao Butter, Organic Vanilla Bean, Organic Vanilla Extract, Pink Himalayan Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 451.0kcal (=) | |
| Total Fat | 31.37g (=) | |
| Saturated Fat | 9.8g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 69.0mg (=) | |
| Total Carbohydrates | 31.37g (=) | |
| Dietary Fiber | 7.8g (=) | |
| Sugars | 15.69g (=) | |
| Sugars, added | N/A | |
| Protein | 13.73g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (=) | |
| Iron, Fe | 3.53mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Buckwheat, Organic Peanut Butter, Organic Dark Chocolate (unsweetened Organic Chocolate, Organic Cane Juice, Organic Cocoa Butter, Vanilla), Raw Honey, Organic Flaxseeds, Organic Coconut, Organic Sunflower Seeds, Organic Pumpkin Seeds, Brazil Nuts, Organic Sesame Seeds, Cacao Butter, Organic Vanilla Bean, Pink Himalayan Salt, Vitamin E | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+6.00kcal, +1.33%) | |
| Total Fat | 31.43g (+0.06g, +0.19%) | |
| Saturated Fat | 11.43g (+1.63g, +16.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (+2.00mg, +2.90%) | |
| Total Carbohydrates | 40.0g (+8.63g, +27.51%) | |
| Dietary Fiber | 17.1g (+9.30g, +119.23%) | |
| Sugars | 14.29g (-1.40g, -8.92%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.56g, +4.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.9mg (+6.90mg) | |
| Calcium, Ca | 114.0mg (-4.00mg, -3.39%) | |
| Iron, Fe | 2.06mg (-1.47mg, -41.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raw Almonds, Toasted Coconuts, Goji Berries, Cacao Nibs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 443.0kcal (-8.00kcal, -1.77%) | |
| Total Fat | 28.57g (-2.80g, -8.93%) | |
| Saturated Fat | 3.57g (-6.23g, -63.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 68.0mg (-1.00mg, -1.45%) | |
| Total Carbohydrates | 32.14g (+0.77g, +2.45%) | |
| Dietary Fiber | 25.0g (+17.20g, +220.51%) | |
| Sugars | 0.0g (-15.69g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.56g, +4.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 107.0mg (-11.00mg, -9.32%) | |
| Iron, Fe | 0.0mg (-3.53mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raw Almonds, Golden Raisins (slfflower Oil), Cranberries (sugar, Vegetable Oil), Raw Cashew Pieces, Raw Pepitas, Sunflower Kernels | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-1.00kcal, -0.22%) | |
| Total Fat | 27.5g (-3.87g, -12.34%) | |
| Saturated Fat | 2.5g (-7.30g, -74.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 62.0mg (-7.00mg, -10.14%) | |
| Total Carbohydrates | 52.5g (+21.13g, +67.36%) | |
| Dietary Fiber | 12.5g (+4.70g, +60.26%) | |
| Sugars | 22.5g (+6.81g, +43.40%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.73g, -27.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 9.0mg (+9.00mg) | |
| Calcium, Ca | 100.0mg (-18.00mg, -15.25%) | |
| Iron, Fe | 2.7mg (-0.83mg, -23.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Pecans, Cashews, Inulin (chicory Root Fiber), Dried Apple Pieces (apple, Sugar), Raisins (raisins, Sunflower Oil), Tapioca Syrup, Rice Crisps (rice Flour, Sugar, Salt), Honey, Flaxseeds, Cinnamon, Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+1.00kcal, +0.22%) | |
| Total Fat | 26.0g (-5.37g, -17.12%) | |
| Saturated Fat | 23.0g (+13.20g, +134.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 56.0mg (-13.00mg, -18.84%) | |
| Total Carbohydrates | 40.0g (+8.63g, +27.51%) | |
| Dietary Fiber | 0.5g (-7.30g, -93.59%) | |
| Sugars | 23.0g (+7.31g, +46.59%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-12.73g, -92.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (-18.00mg, -15.25%) | |
| Iron, Fe | 0.0mg (-3.53mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Hydrogenated Palm Kernel Oil, Wheat Flour, Palm Kernel Oil, Nonfat Milk Powder, Tapioca Syrup, Rice Flour, Natural And Artificial Flavor, Palm Oil, Sea Salt, Glycerin, Corn Starch, Tapioca Starch, Sunflower Lecithin, Soy Lecithin, Xanthan Gum, Dried Glucose Syrup, Artificial Color, Monoglycerides, Gum Arbic, Cellulose Gum, Fd&c Yellow 5, Fd&c Yellow 6, Fd&c Red 3, Fd&c Blue 1, Fd&c Red 40, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-11.00kcal, -2.44%) | |
| Total Fat | 24.0g (-7.37g, -23.49%) | |
| Saturated Fat | 5.0g (-4.80g, -48.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (-29.00mg, -42.03%) | |
| Total Carbohydrates | 42.0g (+10.63g, +33.89%) | |
| Dietary Fiber | 10.0g (+2.20g, +28.21%) | |
| Sugars | 28.0g (+12.31g, +78.46%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+6.27g, +45.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 120.0mg (+2.00mg, +1.69%) | |
| Iron, Fe | 3.6mg (+0.07mg, +1.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Raw Almond Butter, Organic Coconut Syrup, Organic Hemp Protein Concentrate, Organic Cocoa Powder, Organic Coffee, Organic Brown Rice Protein Concentrate, Organic Inulin (dietary Fiber), Sea Salt Chocolate Coating: Organic Dark Chocolate (organic Evaporated Cane Juice, Organic Cocoa Butter, Organic Chocolate Liquor, Organic Soya Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-18.00kcal, -3.99%) | |
| Total Fat | 18.33g (-13.04g, -41.57%) | |
| Saturated Fat | 3.33g (-6.47g, -66.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 58.0mg (-11.00mg, -15.94%) | |
| Total Carbohydrates | 50.0g (+18.63g, +59.39%) | |
| Dietary Fiber | 1.7g (-6.10g, -78.21%) | |
| Sugars | 16.67g (+0.98g, +6.25%) | |
| Sugars, added | N/A | |
| Protein | 18.33g (+4.60g, +33.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.0mg (+2.00mg) | |
| Calcium, Ca | 100.0mg (-18.00mg, -15.25%) | |
| Iron, Fe | 3.0mg (-0.53mg, -15.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Cashew Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Cashews, Organic Coconut Sugar, Organic Puffed Brown Rice, Organic Sprouted Flax, Organic Mesquite, Organic Coconut Oil, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-7.00kcal, -1.55%) | |
| Total Fat | 30.56g (-0.81g, -2.58%) | |
| Saturated Fat | 16.67g (+6.87g, +70.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (-27.00mg, -39.13%) | |
| Total Carbohydrates | 44.44g (+13.07g, +41.66%) | |
| Dietary Fiber | 8.3g (+0.50g, +6.41%) | |
| Sugars | 30.56g (+14.87g, +94.77%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+2.94g, +21.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 111.0mg (-7.00mg, -5.93%) | |
| Iron, Fe | 15.0mg (+11.47mg, +324.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Semi Sweet Chocolate Morsels (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Organic Invert Syrup (organic Cane Sugar, Water), Rice Protein, Palm Oil, Organic Cane Sugar (organic Cane Sugar, Organic Tapioca Starch), Roasted And Salted Pumpkin Seeds (pumpkin Seeds, Safflower Oil, Salt), Chia, Natural Cocoa Powder, Natural Flavors, Sweetened Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Candied Orange Peel (orange Peel, Cane Sugar, Safflower Oil, Ascorbic Acid, Citric Acid), Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+23.00kcal, +5.10%) | |
| Total Fat | 23.68g (-7.69g, -24.51%) | |
| Saturated Fat | 11.84g (+2.04g, +20.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 66.0mg (-3.00mg, -4.35%) | |
| Total Carbohydrates | 55.26g (+23.89g, +76.16%) | |
| Dietary Fiber | 13.2g (+5.40g, +69.23%) | |
| Sugars | 23.68g (+7.99g, +50.92%) | |
| Sugars, added | N/A | |
| Protein | 13.16g (-0.57g, -4.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (-13.00mg, -11.02%) | |
| Iron, Fe | 2.84mg (-0.69mg, -19.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.26g | |
| Fatty acids, total polyunsaturated | 5.26g | |
| Ingredients | ||
|---|---|---|
Dried Coconut*, Roasted Almonds*, Brown Rice Syrup*, Tapioca Syrup*, Fair Trade Dark Chocolate Chunks* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Dried Cranberries* (cranberries*, Apple Juice Concentrate*, Sunflower Oil*), Chia Seeds*, Hemp Seeds*, Fair Trade Cocoa Powder*, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+23.00kcal, +5.10%) | |
| Total Fat | 23.68g (-7.69g, -24.51%) | |
| Saturated Fat | 11.84g (+2.04g, +20.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 66.0mg (-3.00mg, -4.35%) | |
| Total Carbohydrates | 55.26g (+23.89g, +76.16%) | |
| Dietary Fiber | 13.2g (+5.40g, +69.23%) | |
| Sugars | 23.68g (+7.99g, +50.92%) | |
| Sugars, added | N/A | |
| Protein | 13.16g (-0.57g, -4.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (-13.00mg, -11.02%) | |
| Iron, Fe | 2.84mg (-0.69mg, -19.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.26g | |
| Fatty acids, total polyunsaturated | 5.26g | |
| Ingredients | ||
|---|---|---|
Dried Coconut*, Roasted Almonds*, Brown Rice Syrup*, Tapioca Syrup*, Fair Trade Dark Chocolate Chunks* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Dried Cranberries* (cranberries*, Apple Juice Concentrate*, Sunflower Oil*), Chia Seeds*, Hemp Seeds*, Fair Trade Cocoa Powder*, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-1.00kcal, -0.22%) | |
| Total Fat | 22.5g (-8.87g, -28.28%) | |
| Saturated Fat | 2.5g (-7.30g, -74.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 75.0mg (+6.00mg, +8.70%) | |
| Total Carbohydrates | 60.0g (+28.63g, +91.27%) | |
| Dietary Fiber | 10.0g (+2.20g, +28.21%) | |
| Sugars | 27.5g (+11.81g, +75.27%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-6.23g, -45.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (-18.00mg, -15.25%) | |
| Iron, Fe | 1.8mg (-1.73mg, -49.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Almonds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Organic Tapioca Syrup, Organic Dried Wild Blueberries (organic Wild Blueberries, Organic Sugar, Organic Sunflower Oil), Organic Cashews, Crisp Rice (rice Flour, Sugar, Salt), Organic Honey, Chicory Root Fiber, Organic Tapioca Syrup Solids, Infused Dried Red Tart Cherries (red Tart Cherries, Apple Juice Concentrate, Sunflower Oil), Organic Cocoa Butter, Soy Lecithin, Natural Flavor, Citric Acid, Tocopherols (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-1.00kcal, -0.22%) | |
| Total Fat | 22.5g (-8.87g, -28.28%) | |
| Saturated Fat | 2.5g (-7.30g, -74.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 75.0mg (+6.00mg, +8.70%) | |
| Total Carbohydrates | 60.0g (+28.63g, +91.27%) | |
| Dietary Fiber | 10.0g (+2.20g, +28.21%) | |
| Sugars | 27.5g (+11.81g, +75.27%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-6.23g, -45.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (-18.00mg, -15.25%) | |
| Iron, Fe | 1.8mg (-1.73mg, -49.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Almonds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Organic Tapioca Syrup, Organic Dried Wild Blueberries (organic Wild Blueberries, Organic Sugar, Organic Sunflower Oil), Organic Cashews, Crisp Rice (rice Flour, Sugar, Salt), Organic Honey, Chicory Root Fiber, Organic Tapioca Syrup Solids, Infused Dried Red Tart Cherries (red Tart Cherries, Apple Juice Concentrate, Sunflower Oil), Organic Cocoa Butter, Soy Lecithin, Natural Flavor, Citric Acid, Tocopherols (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+18.00kcal, +3.99%) | |
| Total Fat | 25.56g (-5.81g, -18.52%) | |
| Saturated Fat | 8.06g (-1.74g, -17.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 64.0mg (-5.00mg, -7.25%) | |
| Total Carbohydrates | 49.17g (+17.80g, +56.74%) | |
| Dietary Fiber | 5.6g (-2.20g, -28.21%) | |
| Sugars | 42.78g (+27.09g, +172.66%) | |
| Sugars, added | N/A | |
| Protein | 10.83g (-2.90g, -21.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 111.0mg (-7.00mg, -5.93%) | |
| Iron, Fe | 0.5mg (-3.03mg, -85.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Apricot Kernels, Cashew Nuts, Egg Whites, Lemon Juice, Lemon Zest, Almonds, Glucose Fructose Syrup, Leavening Agent: Ammonium Bicarbonate Flavoring, Acidifier: Citric Acid, Preservative: Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (+30.00kcal, +6.65%) | |
| Total Fat | 25.0g (-6.37g, -20.31%) | |
| Saturated Fat | 1.92g (-7.88g, -80.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (-2.00mg, -2.90%) | |
| Total Carbohydrates | 48.08g (+16.71g, +53.27%) | |
| Dietary Fiber | 7.7g (-0.10g, -1.28%) | |
| Sugars | 17.31g (+1.62g, +10.33%) | |
| Sugars, added | N/A | |
| Protein | 19.23g (+5.50g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 115.0mg (-3.00mg, -2.54%) | |
| Iron, Fe | 3.46mg (-0.07mg, -1.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.46g | |
| Fatty acids, total polyunsaturated | 8.65g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Honey, Roasted Soybeans, Expeller Pressed Canola Oil, Almonds, Soy Crisps (soy Protein Isolate, Rice Starch, Calcium Carbonate, Mixed Tocopherols [vitamin E] For Freshness), Ground Flax Seeds, Soy Protein Isolate, Natural Flavor | ||