Elemental Dark Chocolateolate+peanut Butter Superfood Seedbar, Dark Chocolateolate+peanut Butter by Elemental Superfood: Similar Foods

Product:
Dark Chocolateolate+peanut Butter Superfood Seedbar, Dark Chocolateolate+peanut Butter
Brand:
Elemental
Maker:
Elemental Superfood

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2069816/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 451.0kcal
Total Fat31.37g
Saturated Fat 9.8g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 69.0mg
Total Carbohydrates 31.37g
Dietary Fiber 7.8g
Sugars 15.69g
Sugars, added N/A
Protein 13.73g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg
Iron, Fe3.53mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Buckwheat, Organic Peanut Butter, Organic Dark Chocolate (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Organic Raw Honey, Organic Flaxseeds, Organic Coconut, Organic Sunflower Seeds, Organic Pumpkin Seeds, Brazil Nuts, Organic Sesame Seeds, Cacao Butter, Organic Vanilla Bean, Organic Vanilla Extract, Pink Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 451.0kcal (=)
Total Fat31.37g (=)
Saturated Fat 9.8g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (=)
Total Carbohydrates 31.37g (=)
Dietary Fiber 7.8g (=)
Sugars 15.69g (=)
Sugars, added N/A
Protein 13.73g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (=)
Iron, Fe3.53mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Buckwheat, Almond Butter, Organic Dark Chocolate (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Organic Raw Honey, Organic Flaxseeds, Organic Coconut, Organic Sunflower Seeds, Organic Pumpkin Seeds, Brazil Nuts, Organic Sesame Seeds, Cacao Butter, Organic Vanilla Bean, Organic Vanilla Extract, Pink Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 451.0kcal (=)
Total Fat31.37g (=)
Saturated Fat 9.8g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (=)
Total Carbohydrates 31.37g (=)
Dietary Fiber 7.8g (=)
Sugars 15.69g (=)
Sugars, added N/A
Protein 13.73g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (=)
Iron, Fe3.53mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Buckwheat, Organic Peanut Butter, Organic Dark Chocolate (unsweetened Organic Chocolate, Organic Cane Juice, Organic Cocoa Butter, Vanilla), Raw Honey, Organic Flaxseeds, Organic Coconut, Organic Sunflower Seeds, Organic Pumpkin Seeds, Brazil Nuts, Organic Sesame Seeds, Cacao Butter, Organic Vanilla Bean, Pink Himalayan Salt, Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.48
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+6.00kcal, +1.33%)
Total Fat31.43g (+0.06g, +0.19%)
Saturated Fat 11.43g (+1.63g, +16.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+2.00mg, +2.90%)
Total Carbohydrates 40.0g (+8.63g, +27.51%)
Dietary Fiber 17.1g (+9.30g, +119.23%)
Sugars 14.29g (-1.40g, -8.92%)
Sugars, added N/A
Protein 14.29g (+0.56g, +4.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.9mg (+6.90mg)
Calcium, Ca114.0mg (-4.00mg, -3.39%)
Iron, Fe2.06mg (-1.47mg, -41.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Almonds, Toasted Coconuts, Goji Berries, Cacao Nibs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.07
All Nutrients Per 100g (3.527 oz)
Calories 443.0kcal (-8.00kcal, -1.77%)
Total Fat28.57g (-2.80g, -8.93%)
Saturated Fat 3.57g (-6.23g, -63.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 68.0mg (-1.00mg, -1.45%)
Total Carbohydrates 32.14g (+0.77g, +2.45%)
Dietary Fiber 25.0g (+17.20g, +220.51%)
Sugars 0.0g (-15.69g, -100.00%)
Sugars, added N/A
Protein 14.29g (+0.56g, +4.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (-11.00mg, -9.32%)
Iron, Fe0.0mg (-3.53mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Almonds, Golden Raisins (slfflower Oil), Cranberries (sugar, Vegetable Oil), Raw Cashew Pieces, Raw Pepitas, Sunflower Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.45
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-1.00kcal, -0.22%)
Total Fat27.5g (-3.87g, -12.34%)
Saturated Fat 2.5g (-7.30g, -74.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (-7.00mg, -10.14%)
Total Carbohydrates 52.5g (+21.13g, +67.36%)
Dietary Fiber 12.5g (+4.70g, +60.26%)
Sugars 22.5g (+6.81g, +43.40%)
Sugars, added N/A
Protein 10.0g (-3.73g, -27.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid9.0mg (+9.00mg)
Calcium, Ca100.0mg (-18.00mg, -15.25%)
Iron, Fe2.7mg (-0.83mg, -23.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Pecans, Cashews, Inulin (chicory Root Fiber), Dried Apple Pieces (apple, Sugar), Raisins (raisins, Sunflower Oil), Tapioca Syrup, Rice Crisps (rice Flour, Sugar, Salt), Honey, Flaxseeds, Cinnamon, Natural Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.00
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+1.00kcal, +0.22%)
Total Fat26.0g (-5.37g, -17.12%)
Saturated Fat 23.0g (+13.20g, +134.69%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 56.0mg (-13.00mg, -18.84%)
Total Carbohydrates 40.0g (+8.63g, +27.51%)
Dietary Fiber 0.5g (-7.30g, -93.59%)
Sugars 23.0g (+7.31g, +46.59%)
Sugars, added N/A
Protein 1.0g (-12.73g, -92.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-18.00mg, -15.25%)
Iron, Fe0.0mg (-3.53mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Hydrogenated Palm Kernel Oil, Wheat Flour, Palm Kernel Oil, Nonfat Milk Powder, Tapioca Syrup, Rice Flour, Natural And Artificial Flavor, Palm Oil, Sea Salt, Glycerin, Corn Starch, Tapioca Starch, Sunflower Lecithin, Soy Lecithin, Xanthan Gum, Dried Glucose Syrup, Artificial Color, Monoglycerides, Gum Arbic, Cellulose Gum, Fd&c Yellow 5, Fd&c Yellow 6, Fd&c Red 3, Fd&c Blue 1, Fd&c Red 40, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.77
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-11.00kcal, -2.44%)
Total Fat24.0g (-7.37g, -23.49%)
Saturated Fat 5.0g (-4.80g, -48.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (-29.00mg, -42.03%)
Total Carbohydrates 42.0g (+10.63g, +33.89%)
Dietary Fiber 10.0g (+2.20g, +28.21%)
Sugars 28.0g (+12.31g, +78.46%)
Sugars, added N/A
Protein 20.0g (+6.27g, +45.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (+2.00mg, +1.69%)
Iron, Fe3.6mg (+0.07mg, +1.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Raw Almond Butter, Organic Coconut Syrup, Organic Hemp Protein Concentrate, Organic Cocoa Powder, Organic Coffee, Organic Brown Rice Protein Concentrate, Organic Inulin (dietary Fiber), Sea Salt Chocolate Coating: Organic Dark Chocolate (organic Evaporated Cane Juice, Organic Cocoa Butter, Organic Chocolate Liquor, Organic Soya Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.30
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-18.00kcal, -3.99%)
Total Fat18.33g (-13.04g, -41.57%)
Saturated Fat 3.33g (-6.47g, -66.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 58.0mg (-11.00mg, -15.94%)
Total Carbohydrates 50.0g (+18.63g, +59.39%)
Dietary Fiber 1.7g (-6.10g, -78.21%)
Sugars 16.67g (+0.98g, +6.25%)
Sugars, added N/A
Protein 18.33g (+4.60g, +33.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca100.0mg (-18.00mg, -15.25%)
Iron, Fe3.0mg (-0.53mg, -15.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Syrup, Organic Cashew Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Cashews, Organic Coconut Sugar, Organic Puffed Brown Rice, Organic Sprouted Flax, Organic Mesquite, Organic Coconut Oil, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.51
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-7.00kcal, -1.55%)
Total Fat30.56g (-0.81g, -2.58%)
Saturated Fat 16.67g (+6.87g, +70.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 42.0mg (-27.00mg, -39.13%)
Total Carbohydrates 44.44g (+13.07g, +41.66%)
Dietary Fiber 8.3g (+0.50g, +6.41%)
Sugars 30.56g (+14.87g, +94.77%)
Sugars, added N/A
Protein 16.67g (+2.94g, +21.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (-7.00mg, -5.93%)
Iron, Fe15.0mg (+11.47mg, +324.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semi Sweet Chocolate Morsels (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Organic Invert Syrup (organic Cane Sugar, Water), Rice Protein, Palm Oil, Organic Cane Sugar (organic Cane Sugar, Organic Tapioca Starch), Roasted And Salted Pumpkin Seeds (pumpkin Seeds, Safflower Oil, Salt), Chia, Natural Cocoa Powder, Natural Flavors, Sweetened Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Candied Orange Peel (orange Peel, Cane Sugar, Safflower Oil, Ascorbic Acid, Citric Acid), Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.60
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+23.00kcal, +5.10%)
Total Fat23.68g (-7.69g, -24.51%)
Saturated Fat 11.84g (+2.04g, +20.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 66.0mg (-3.00mg, -4.35%)
Total Carbohydrates 55.26g (+23.89g, +76.16%)
Dietary Fiber 13.2g (+5.40g, +69.23%)
Sugars 23.68g (+7.99g, +50.92%)
Sugars, added N/A
Protein 13.16g (-0.57g, -4.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (-13.00mg, -11.02%)
Iron, Fe2.84mg (-0.69mg, -19.55%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.26g
Fatty acids, total polyunsaturated5.26g
Ingredients
Dried Coconut*, Roasted Almonds*, Brown Rice Syrup*, Tapioca Syrup*, Fair Trade Dark Chocolate Chunks* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Dried Cranberries* (cranberries*, Apple Juice Concentrate*, Sunflower Oil*), Chia Seeds*, Hemp Seeds*, Fair Trade Cocoa Powder*, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.60
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+23.00kcal, +5.10%)
Total Fat23.68g (-7.69g, -24.51%)
Saturated Fat 11.84g (+2.04g, +20.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 66.0mg (-3.00mg, -4.35%)
Total Carbohydrates 55.26g (+23.89g, +76.16%)
Dietary Fiber 13.2g (+5.40g, +69.23%)
Sugars 23.68g (+7.99g, +50.92%)
Sugars, added N/A
Protein 13.16g (-0.57g, -4.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (-13.00mg, -11.02%)
Iron, Fe2.84mg (-0.69mg, -19.55%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.26g
Fatty acids, total polyunsaturated5.26g
Ingredients
Dried Coconut*, Roasted Almonds*, Brown Rice Syrup*, Tapioca Syrup*, Fair Trade Dark Chocolate Chunks* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Dried Cranberries* (cranberries*, Apple Juice Concentrate*, Sunflower Oil*), Chia Seeds*, Hemp Seeds*, Fair Trade Cocoa Powder*, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.71
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-1.00kcal, -0.22%)
Total Fat22.5g (-8.87g, -28.28%)
Saturated Fat 2.5g (-7.30g, -74.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (+6.00mg, +8.70%)
Total Carbohydrates 60.0g (+28.63g, +91.27%)
Dietary Fiber 10.0g (+2.20g, +28.21%)
Sugars 27.5g (+11.81g, +75.27%)
Sugars, added N/A
Protein 7.5g (-6.23g, -45.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-18.00mg, -15.25%)
Iron, Fe1.8mg (-1.73mg, -49.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Almonds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Organic Tapioca Syrup, Organic Dried Wild Blueberries (organic Wild Blueberries, Organic Sugar, Organic Sunflower Oil), Organic Cashews, Crisp Rice (rice Flour, Sugar, Salt), Organic Honey, Chicory Root Fiber, Organic Tapioca Syrup Solids, Infused Dried Red Tart Cherries (red Tart Cherries, Apple Juice Concentrate, Sunflower Oil), Organic Cocoa Butter, Soy Lecithin, Natural Flavor, Citric Acid, Tocopherols (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.71
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-1.00kcal, -0.22%)
Total Fat22.5g (-8.87g, -28.28%)
Saturated Fat 2.5g (-7.30g, -74.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (+6.00mg, +8.70%)
Total Carbohydrates 60.0g (+28.63g, +91.27%)
Dietary Fiber 10.0g (+2.20g, +28.21%)
Sugars 27.5g (+11.81g, +75.27%)
Sugars, added N/A
Protein 7.5g (-6.23g, -45.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-18.00mg, -15.25%)
Iron, Fe1.8mg (-1.73mg, -49.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Almonds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Organic Tapioca Syrup, Organic Dried Wild Blueberries (organic Wild Blueberries, Organic Sugar, Organic Sunflower Oil), Organic Cashews, Crisp Rice (rice Flour, Sugar, Salt), Organic Honey, Chicory Root Fiber, Organic Tapioca Syrup Solids, Infused Dried Red Tart Cherries (red Tart Cherries, Apple Juice Concentrate, Sunflower Oil), Organic Cocoa Butter, Soy Lecithin, Natural Flavor, Citric Acid, Tocopherols (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.83
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+18.00kcal, +3.99%)
Total Fat25.56g (-5.81g, -18.52%)
Saturated Fat 8.06g (-1.74g, -17.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 64.0mg (-5.00mg, -7.25%)
Total Carbohydrates 49.17g (+17.80g, +56.74%)
Dietary Fiber 5.6g (-2.20g, -28.21%)
Sugars 42.78g (+27.09g, +172.66%)
Sugars, added N/A
Protein 10.83g (-2.90g, -21.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (-7.00mg, -5.93%)
Iron, Fe0.5mg (-3.03mg, -85.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Apricot Kernels, Cashew Nuts, Egg Whites, Lemon Juice, Lemon Zest, Almonds, Glucose Fructose Syrup, Leavening Agent: Ammonium Bicarbonate Flavoring, Acidifier: Citric Acid, Preservative: Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.80
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+30.00kcal, +6.65%)
Total Fat25.0g (-6.37g, -20.31%)
Saturated Fat 1.92g (-7.88g, -80.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (-2.00mg, -2.90%)
Total Carbohydrates 48.08g (+16.71g, +53.27%)
Dietary Fiber 7.7g (-0.10g, -1.28%)
Sugars 17.31g (+1.62g, +10.33%)
Sugars, added N/A
Protein 19.23g (+5.50g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca115.0mg (-3.00mg, -2.54%)
Iron, Fe3.46mg (-0.07mg, -1.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated13.46g
Fatty acids, total polyunsaturated8.65g
Ingredients
Whole Grain Oats, Honey, Roasted Soybeans, Expeller Pressed Canola Oil, Almonds, Soy Crisps (soy Protein Isolate, Rice Starch, Calcium Carbonate, Mixed Tocopherols [vitamin E] For Freshness), Ground Flax Seeds, Soy Protein Isolate, Natural Flavor