Gomacro Granola + Coconut Balanced Goodness Macrobar, Granola + Coconut by Go Macro Llc: Similar Foods
- Product:
- Granola + Coconut Balanced Goodness Macrobar, Granola + Coconut
- Brand:
- Gomacro
- Maker:
- Go Macro Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2142267/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal | |
| Total Fat | 21.05g | |
| Saturated Fat | 7.89g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 53.0mg | |
| Total Carbohydrates | 56.14g | |
| Dietary Fiber | 5.3g | |
| Sugars | 17.54g | |
| Sugars, added | N/A | |
| Protein | 10.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 105.0mg | |
| Iron, Fe | 2.53mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Gluten Free Rolled Oats, Organic Unsweetened Coconut, Organic Walnuts, Organic Almond Butter, Organic Coconut Sugar, Organic Sunflower Seed Butter, Organic Puffed Brown Rice, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+3.00kcal, +0.71%) | |
| Total Fat | 18.82g (-2.23g, -10.59%) | |
| Saturated Fat | 2.94g (-4.95g, -62.74%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 41.0mg (-12.00mg, -22.64%) | |
| Total Carbohydrates | 57.65g (+1.51g, +2.69%) | |
| Dietary Fiber | 5.9g (+0.60g, +11.32%) | |
| Sugars | 18.82g (+1.28g, +7.30%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+0.06g, +0.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-11.00mg, -10.48%) | |
| Iron, Fe | 3.18mg (+0.65mg, +25.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup+, Oats+, Peanut Butter+ (peanuts+), Raisins+, Dates+, Sunflower Seeds+, Dried Cane Syrup+, Cashews, Flax Seeds+, Sesame Seeds+, Almonds, Crisp Brown Rice+, Molasses+, Unsweetened Chocolate, Expeller Pressed Canola Oil+, Vegetable Glycerine, Dried Pineapple, Dried Papaya, Non Dairy Cocoa Butter, Dried Cane Syrup, Oat Flour+, Pumpkin Seeds+, Rosemary Extract, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+3.00kcal, +0.71%) | |
| Total Fat | 18.82g (-2.23g, -10.59%) | |
| Saturated Fat | 2.94g (-4.95g, -62.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 41.0mg (-12.00mg, -22.64%) | |
| Total Carbohydrates | 57.65g (+1.51g, +2.69%) | |
| Dietary Fiber | 5.9g (+0.60g, +11.32%) | |
| Sugars | 18.82g (+1.28g, +7.30%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+0.06g, +0.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 94.0mg (-11.00mg, -10.48%) | |
| Iron, Fe | 3.18mg (+0.65mg, +25.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup+, Oats+, Peanut Butter+(peanuts+), Raisins+, Dates+, Sunflower Seeds+, Dried Cane Syrup+, Cashews, Flax Seeds+, Sesame Seeds+, Almonds, Crisp Brown Rice+, Molasses+, Unsweetened Chocolate, Expeller Pressed Canola Oil+, Vegetable Glycerine, Dried Pineapple, Dried Papaya, Non Dairy Cocoa Butter, Dried Cane Syrup, Oat Flour+, Pumpkin Seeds+, Rosemary Extract, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+12.00kcal, +2.85%) | |
| Total Fat | 18.33g (-2.72g, -12.92%) | |
| Saturated Fat | 3.33g (-4.56g, -57.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 58.0mg (+5.00mg, +9.43%) | |
| Total Carbohydrates | 50.0g (-6.14g, -10.94%) | |
| Dietary Fiber | 1.7g (-3.60g, -67.92%) | |
| Sugars | 16.67g (-0.87g, -4.96%) | |
| Sugars, added | N/A | |
| Protein | 18.33g (+7.80g, +74.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.0mg (-0.10mg, -4.76%) | |
| Calcium, Ca | 100.0mg (-5.00mg, -4.76%) | |
| Iron, Fe | 3.0mg (+0.47mg, +18.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Cashew Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Cashews, Organic Coconut Sugar, Organic Puffed Brown Rice, Organic Sprouted Flax, Organic Mesquite, Organic Coconut Oil, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (-6.00kcal, -1.43%) | |
| Total Fat | 15.38g (-5.67g, -26.94%) | |
| Saturated Fat | 2.31g (-5.58g, -70.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (+1.00mg, +1.89%) | |
| Total Carbohydrates | 55.38g (-0.76g, -1.35%) | |
| Dietary Fiber | 3.1g (-2.20g, -41.51%) | |
| Sugars | 16.92g (-0.62g, -3.53%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+4.85g, +46.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 123.0mg (+18.00mg, +17.14%) | |
| Iron, Fe | 2.77mg (+0.24mg, +9.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Cashew Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Cashews, Organic Puffed Brown Rice, Organic Sunflower Seed Butter, Organic Blueberries (organic Blueberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Blueberry Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (+15.00kcal, +3.56%) | |
| Total Fat | 14.55g (-6.50g, -30.88%) | |
| Saturated Fat | 2.73g (-5.16g, -65.40%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 55.0mg (+2.00mg, +3.77%) | |
| Total Carbohydrates | 67.27g (+11.13g, +19.83%) | |
| Dietary Fiber | 5.5g (+0.20g, +3.77%) | |
| Sugars | 25.45g (+7.91g, +45.10%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-1.44g, -13.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 109.0mg (+4.00mg, +3.81%) | |
| Iron, Fe | 1.96mg (-0.57mg, -22.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Honey Granola (rolled Oats, Crystallized Cane Juice Soy Oil (non Hydrogenated), Honey, Molasses), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-12.00kcal, -2.85%) | |
| Total Fat | 15.18g (-5.87g, -27.89%) | |
| Saturated Fat | 9.09g (+1.20g, +15.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 61.0mg (+8.00mg, +15.09%) | |
| Total Carbohydrates | 60.0g (+3.86g, +6.88%) | |
| Dietary Fiber | 9.1g (+3.80g, +71.70%) | |
| Sugars | 24.27g (+6.73g, +38.37%) | |
| Sugars, added | N/A | |
| Protein | 6.09g (-4.44g, -42.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 91.0mg (-14.00mg, -13.33%) | |
| Iron, Fe | 1.64mg (-0.89mg, -35.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Date, Almond, Sugar, Hydrogenated Vegetable Fat (palm), Skimmed Milk Powder (cow's Milk), Cocoa Powder, Whey Powder, Emulsifier Soya Lecithin, Salt, Vanillin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-12.00kcal, -2.85%) | |
| Total Fat | 15.18g (-5.87g, -27.89%) | |
| Saturated Fat | 9.09g (+1.20g, +15.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 61.0mg (+8.00mg, +15.09%) | |
| Total Carbohydrates | 60.0g (+3.86g, +6.88%) | |
| Dietary Fiber | 9.1g (+3.80g, +71.70%) | |
| Sugars | 24.27g (+6.73g, +38.37%) | |
| Sugars, added | N/A | |
| Protein | 6.09g (-4.44g, -42.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 91.0mg (-14.00mg, -13.33%) | |
| Iron, Fe | 1.64mg (-0.89mg, -35.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Date, Almond, Sugar, Hydrogenated Vegetable Fat (palm) Cocoa Powder, Emulsifier Soy Lecithin, Salt, Vanillin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+12.00kcal, +2.85%) | |
| Total Fat | 23.33g (+2.28g, +10.83%) | |
| Saturated Fat | 6.67g (-1.22g, -15.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-3.00mg, -5.66%) | |
| Total Carbohydrates | 53.33g (-2.81g, -5.01%) | |
| Dietary Fiber | 6.7g (+1.40g, +26.42%) | |
| Sugars | 36.67g (+19.13g, +109.06%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.80g, +26.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.0mg (-0.10mg, -4.76%) | |
| Calcium, Ca | 100.0mg (-5.00mg, -4.76%) | |
| Iron, Fe | 3.0mg (+0.47mg, +18.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins, Almonds, Buttons (sugar, Cocoa Partially Hydrogenated Palm Kernel Oil, Whey, Artificial Color Fd&c Blue #1, Blue #1 Lake, Blue #2 Lake, Yellow #6, Yellow #6 Lake, Red #40, Red #40 Lake, Sorbitol Titanium Dioxide, Phosphoric Acid, Methyl & Propyl Parabeans And Caramel), Nonfat Milk Powder, Corn Syrup, Soy Lecithin Added As An Emulsifier, Wax, Dextrin An Vanillin (an Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-2.00kcal, -0.48%) | |
| Total Fat | 11.29g (-9.76g, -46.37%) | |
| Saturated Fat | 0.0g (-7.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 48.0mg (-5.00mg, -9.43%) | |
| Total Carbohydrates | 67.74g (+11.60g, +20.66%) | |
| Dietary Fiber | 3.2g (-2.10g, -39.62%) | |
| Sugars | 19.35g (+1.81g, +10.32%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-4.08g, -38.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-8.00mg, -7.62%) | |
| Iron, Fe | 2.58mg (+0.05mg, +1.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats Blend (rolled Oats, Cane Sugar, Canola Oil), Brown Rice Syrup, Rice Crisp (rice Flour, Sugar, Malt Extract, Salt), Non Gmo Canola Oil, Molasses, Cinnamon, Vanilla Extract, Non Gmo Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (=) | |
| Total Fat | 18.42g (-2.63g, -12.49%) | |
| Saturated Fat | 10.53g (+2.64g, +33.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 79.0mg (+26.00mg, +49.06%) | |
| Total Carbohydrates | 63.16g (+7.02g, +12.50%) | |
| Dietary Fiber | 5.3g (=) | |
| Sugars | 21.05g (+3.51g, +20.01%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 105.0mg (=) | |
| Iron, Fe | 1.89mg (-0.64mg, -25.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Rolled Oats, All Purpose Flour (garbanzo Bean Flour, Potato Starch, Tapioca Flour, White Sorghum Flour, Fava Bean Flour), Cane Sugar, Filtered Water, Organic Palm Oil, Coconut Macaroon, Vanilla Extract, Baking Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-9.00kcal, -2.14%) | |
| Total Fat | 29.41g (+8.36g, +39.71%) | |
| Saturated Fat | 20.59g (+12.70g, +160.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 59.0mg (+6.00mg, +11.32%) | |
| Total Carbohydrates | 47.06g (-9.08g, -16.17%) | |
| Dietary Fiber | 17.6g (+12.30g, +232.08%) | |
| Sugars | 23.53g (+5.99g, +34.15%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+1.23g, +11.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 118.0mg (+13.00mg, +12.38%) | |
| Iron, Fe | 10.59mg (+8.06mg, +318.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate (cocao Beans, Pure Cane Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla Beans), Dutch Processed Cocoa (cocoa, Potassium Carbonate), Hazelnut Flavor (dextrose, Natural Flavors), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-9.00kcal, -2.14%) | |
| Total Fat | 29.41g (+8.36g, +39.71%) | |
| Saturated Fat | 20.59g (+12.70g, +160.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 59.0mg (+6.00mg, +11.32%) | |
| Total Carbohydrates | 47.06g (-9.08g, -16.17%) | |
| Dietary Fiber | 17.6g (+12.30g, +232.08%) | |
| Sugars | 23.53g (+5.99g, +34.15%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+1.23g, +11.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 118.0mg (+13.00mg, +12.38%) | |
| Iron, Fe | 10.59mg (+8.06mg, +318.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate (cocao Beans, Pure Cane Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla Beans), Dutch Processed Cocoa (cocoa, Potassium Carbonate), Hazelnut Flavor (dextrose, Natural Flavors), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+3.00kcal, +0.71%) | |
| Total Fat | 24.24g (+3.19g, +15.15%) | |
| Saturated Fat | 3.03g (-4.86g, -61.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 61.0mg (+8.00mg, +15.09%) | |
| Total Carbohydrates | 54.55g (-1.59g, -2.83%) | |
| Dietary Fiber | 9.1g (+3.80g, +71.70%) | |
| Sugars | 39.39g (+21.85g, +124.57%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-1.44g, -13.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 121.0mg (+16.00mg, +15.24%) | |
| Iron, Fe | 2.18mg (-0.35mg, -13.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Cranberries (cranberries, Sugar, Sunflower Oil), Cashews, Blueberries (blueberries, Sugar, Sunflower Oil), Raisins, Vegetable Oil (canola, Sunflower, And Or Soybean), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-4.00kcal, -0.95%) | |
| Total Fat | 14.58g (-6.47g, -30.74%) | |
| Saturated Fat | 2.08g (-5.81g, -73.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 62.0mg (+9.00mg, +16.98%) | |
| Total Carbohydrates | 66.67g (+10.53g, +18.76%) | |
| Dietary Fiber | 4.2g (-1.10g, -20.75%) | |
| Sugars | 29.17g (+11.63g, +66.31%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-2.20g, -20.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 83.0mg (-22.00mg, -20.95%) | |
| Iron, Fe | 1.5mg (-1.03mg, -40.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Granola (organic Whole Rolled Oats, Organic Agave Nectar, Organic Dried Cane Syrup, Organic Sunflower Oil, Organic Honey, Organic Soy Lecithin), Organic Tapioca Syrup, Organic Crisp Rice (organic Brown Rice Flour, Organic Dried Cane Syrup, Calcium Carbonate, Salt), Organic Peanuts, Organic Dried Cane Syrup, Organic Peanut Butter (dry Roasted Blanched Organic Peanuts, Organic Palm Stearin, Salt), Organic Honey, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin), Organic Sunflower Oil, Organic Dried Unsweetened Coconut, Organic Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+3.00kcal, +0.71%) | |
| Total Fat | 18.82g (-2.23g, -10.59%) | |
| Saturated Fat | 1.76g (-6.13g, -77.69%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 29.0mg (-24.00mg, -45.28%) | |
| Total Carbohydrates | 60.0g (+3.86g, +6.88%) | |
| Dietary Fiber | 5.9g (+0.60g, +11.32%) | |
| Sugars | 30.59g (+13.05g, +74.40%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-1.12g, -10.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-11.00mg, -10.48%) | |
| Iron, Fe | 3.18mg (+0.65mg, +25.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup+, Oats+, Dates+, Sunflower Seeds+, Cashew Butter+ (cashews+, Sunflower Oil+), Almond Butter, Cashews, Raisins+, Flax Seeds+, Sesame Seeds+, Almonds, Crisp Brown Rice+, Dried Cane Syrup+, Apple Juice Concentrate, Blueberries, Blueberry Puree, Strawberries, Expeller Pressed Canola Oil+, Dried Cane Syrup, Vegetable Glycerine, Dried Pineapple, Dried Papaya, Rice Syrup+, Unsweetened Chocolate, Oat Flour+, Pumpkin Seed+, Molasses+, Natural Flavors, Non Dairy Cocoa Butter, Sunflower Oil, Citric Acid, Salt | ||