Patriot's Choice Wasabi Peas, Wasabi by Eillien's Candies Inc: Similar Foods
- Product:
- Wasabi Peas, Wasabi
- Brand:
- Patriot's Choice
- Maker:
- Eillien's Candies Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2641957/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal | |
| Total Fat | 6.67g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 600.0mg | |
| Total Carbohydrates | 53.33g | |
| Dietary Fiber | 6.7g | |
| Sugars | 10.0g | |
| Sugars, added | N/A | |
| Protein | 16.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.2mg | |
| Potassium, K | 467.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Peas, Glutinous Rice Flour, Corn Starch, Sugar, Salt, Soybean Oil, Wasabi, Fd&c Yellow #5, Fd&c Blue #1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 6.67g (=) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (=) | |
| Total Carbohydrates | 53.33g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 10.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (=) | |
| Potassium, K | 467.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Peas, Glutinous Rice Flour, Corn Starch, Sugar, Salt, Soybean Oil, Wasabi, Fd&c Yellow #5, Fd&c Blue #1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 338.0kcal (+5.00kcal, +1.50%) | |
| Total Fat | 1.41g (-5.26g, -78.86%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 606.0mg (+6.00mg, +1.00%) | |
| Total Carbohydrates | 70.42g (+17.09g, +32.05%) | |
| Dietary Fiber | 1.4g (-5.30g, -79.10%) | |
| Sugars | 9.86g (-0.14g, -1.40%) | |
| Sugars, added | N/A | |
| Protein | 11.27g (-5.40g, -32.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 56.0mg (+56.00mg) | |
| Iron, Fe | 3.8mg (+2.60mg, +216.67%) | |
| Potassium, K | 437.0mg (-30.00mg, -6.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.7g | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid]; Cheese Sauce Mix: Dairy Solids, Salt, Food Starch Modified (corn), Contains 2% Or Less Of: Color Added (annatto Extract, Titanium Dioxide, Paprika Extract), Maltodextrin, Cheddar Cheese* (pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural Flavors, Soybean Oil, Mono And Diglycerides, Citric Acid, Silicon Dioxide, Butter Oil, Sodium Caseinate, Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+34.00kcal, +10.21%) | |
| Total Fat | 1.67g (-5.00g, -74.96%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-33.00mg, -5.50%) | |
| Total Carbohydrates | 83.33g (+30.00g, +56.25%) | |
| Dietary Fiber | 10.0g (+3.30g, +49.25%) | |
| Sugars | 16.67g (+6.67g, +66.70%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-6.67g, -40.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+2.40mg, +200.00%) | |
| Potassium, K | 433.0mg (-34.00mg, -7.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 10.0g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat, Organic Cane Sugar, Organic Barley Malt Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+67.00kcal, +20.12%) | |
| Total Fat | 10.0g (+3.33g, +49.93%) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (+33.00mg, +5.50%) | |
| Total Carbohydrates | 63.33g (+10.00g, +18.75%) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 10.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-3.34g, -20.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
| Potassium, K | 467.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Green Peas, Corn Starch, Glutinous Rice Flour, Sugar, Soybean Oil, Salt, Artificial Flavor, Yellow 5, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+67.00kcal, +20.12%) | |
| Total Fat | 8.33g (+1.66g, +24.89%) | |
| Saturated Fat | 5.0g (+1.67g, +50.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-33.00mg, -5.50%) | |
| Total Carbohydrates | 63.33g (+10.00g, +18.75%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 13.33g (+3.33g, +33.30%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-3.34g, -20.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
| Potassium, K | 460.0mg (-7.00mg, -1.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Peas, Corn Starch, Glutinous Rice Flour, Sugar, Salt, Palm Oil With Tbhq Soybean Oil, Glucose, Wasabi Powder (maltodextrin, Mustard, Wasabi Oil, Sodium Starch Octenyl Succinate), Artificial Color (fd&c Yellow No 5, Fd&c, Blue No 1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+34.00kcal, +10.21%) | |
| Total Fat | 8.33g (+1.66g, +24.89%) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-33.00mg, -5.50%) | |
| Total Carbohydrates | 63.33g (+10.00g, +18.75%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 13.33g (+3.33g, +33.30%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-3.34g, -20.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+60.00mg) | |
| Iron, Fe | 3.33mg (+2.13mg, +177.50%) | |
| Potassium, K | 460.0mg (-7.00mg, -1.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Peas, Glutinous Rice Flour, Modified Corn Starch, Corn Starch, Sugar, Salt, Soybean Oil, Wasabi, Artificial Colors (fd&c Yellow #5, Fd&c Blue #1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+34.00kcal, +10.21%) | |
| Total Fat | 1.67g (-5.00g, -74.96%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (=) | |
| Total Carbohydrates | 80.0g (+26.67g, +50.01%) | |
| Dietary Fiber | 13.3g (+6.60g, +98.51%) | |
| Sugars | 13.33g (+3.33g, +33.30%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-6.67g, -40.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 50.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 15.0mg (+13.80mg, +1150.00%) | |
| Potassium, K | 500.0mg (+33.00mg, +7.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 10.0g | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 12.5mg | |
| Riboflavin | 1.417mg | |
| Niacin | 16.667mg | |
| Fiber, soluble | 3.0g | |
| Vitamin B-6 | 1.667mg | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat, Organic Dehydrated Cane Juice, Organic Wheat Bran, Organic Barley Malt Extract, Sea Salt , Vitamin Blend: Iron (ferric Orthophosphate), Vitamin C (sodium Ascorbate), Niacin (niacinamide), Zinc (zinc Oxide), Thiamin (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+38.00kcal, +11.41%) | |
| Total Fat | 4.29g (-2.38g, -35.68%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-29.00mg, -4.83%) | |
| Total Carbohydrates | 71.43g (+18.10g, +33.94%) | |
| Dietary Fiber | 5.7g (-1.00g, -14.93%) | |
| Sugars | 2.86g (-7.14g, -71.40%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-6.67g, -40.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+57.00mg) | |
| Iron, Fe | 5.71mg (+4.51mg, +375.83%) | |
| Potassium, K | 486.0mg (+19.00mg, +4.07%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Quinoa, Precooked Parboiled Long Grain Brown Rice, Maltodextrin (from Corn), Red Bell Pepper*, Salt, Onion*, Yeast Extract, Spices, Sugar, Natural Flavors, Citric Acid, Soy Sauce Powder (water, Soybeans, Wheat, Salt, Maltodextrin (from Corn]) *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+38.00kcal, +11.41%) | |
| Total Fat | 5.71g (-0.96g, -14.39%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (=) | |
| Total Carbohydrates | 72.86g (+19.53g, +36.62%) | |
| Dietary Fiber | 5.7g (-1.00g, -14.93%) | |
| Sugars | 1.43g (-8.57g, -85.70%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-6.67g, -40.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+43.00mg) | |
| Iron, Fe | 5.71mg (+4.51mg, +375.83%) | |
| Potassium, K | 414.0mg (-53.00mg, -11.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Quinoa, Precooked Parboiled Long Grain Brown Rice, Maltodextrin (from Corn), Sunflower Oil Powder (sunflower Oil, Modified Cornstarch, Maltodextrin (from Corn), Mixed Tocopherols), Salt, Garlic Powder, Onion Powder, Sugar, Basil*, Yeast Extract, Natural Flavors, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+60.00kcal, +18.02%) | |
| Total Fat | 10.71g (+4.04g, +60.57%) | |
| Saturated Fat | 1.79g (-1.54g, -46.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (+43.00mg, +7.17%) | |
| Total Carbohydrates | 67.86g (+14.53g, +27.25%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 3.57g (-6.43g, -64.30%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-9.53g, -57.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.71mg (-0.49mg, -40.83%) | |
| Potassium, K | 500.0mg (+33.00mg, +7.07%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potato Chip (potato, Rice Flour, Potato Starch, Mono And Diglycerides), Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+31.00kcal, +9.31%) | |
| Total Fat | 6.82g (+0.15g, +2.25%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 523.0mg (-77.00mg, -12.83%) | |
| Total Carbohydrates | 72.73g (+19.40g, +36.38%) | |
| Dietary Fiber | 13.6g (+6.90g, +102.99%) | |
| Sugars | 0.0g (-10.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.64g (-3.03g, -18.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | N/A | |
| Potassium, K | 450.0mg (-17.00mg, -3.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Organic Sunflower Seed, Filtered Water, Organic Wheat Bran, Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+18.00kcal, +5.41%) | |
| Total Fat | 1.75g (-4.92g, -73.76%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 561.0mg (-39.00mg, -6.50%) | |
| Total Carbohydrates | 73.68g (+20.35g, +38.16%) | |
| Dietary Fiber | 10.5g (+3.80g, +56.72%) | |
| Sugars | 3.51g (-6.49g, -64.90%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (-4.39g, -26.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 70.0mg (+70.00mg) | |
| Iron, Fe | 1.26mg (+0.06mg, +5.00%) | |
| Potassium, K | 491.0mg (+24.00mg, +5.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Parboiled Long Grain Rice (iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate, Folic Acid]), Cooked Dehydrated Pinto Beans, Spice Blend (tomato Powder, Garlic, Onion, Sea Salt, Palm Oil, Vinegar Powder [maltodextrin, Distilled White Vinegar And Modified Corn Starch], Paprika, Spices, Chile Peppers, Silicon Dioxide [free Flow Agent]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (+21.00kcal, +6.31%) | |
| Total Fat | 1.57g (-5.10g, -76.46%) | |
| Saturated Fat | 0.29g (-3.04g, -91.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 572.0mg (-28.00mg, -4.67%) | |
| Total Carbohydrates | 73.98g (+20.65g, +38.72%) | |
| Dietary Fiber | 4.2g (-2.50g, -37.31%) | |
| Sugars | 9.96g (-0.04g, -0.40%) | |
| Sugars, added | N/A | |
| Protein | 11.82g (-4.85g, -29.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+75.00mg) | |
| Iron, Fe | 3.09mg (+1.89mg, +157.50%) | |
| Potassium, K | 494.0mg (+27.00mg, +5.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Elbow Macaroni (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Peas* Contains 2% Or Less Of: Buttermilk, Salt, Sugar, Onion*, Modified Corn Starch, Sea Salt (potassium Magnesium Chloride, Salt), Garlic*, Maltodextrin, Red Bell Pepper*, Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Citric Acid, Vinegar*, Guar Gum, Spice, Red Chili Pepper, Silicon Dioxide (anticaking Agent) *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+54.00kcal, +16.22%) | |
| Total Fat | 8.06g (+1.39g, +20.84%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 548.0mg (-52.00mg, -8.67%) | |
| Total Carbohydrates | 77.42g (+24.09g, +45.17%) | |
| Dietary Fiber | 9.7g (+3.00g, +44.78%) | |
| Sugars | 0.0g (-10.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-6.99g, -41.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 4.65mg (+3.45mg, +287.50%) | |
| Potassium, K | 419.0mg (-48.00mg, -10.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.23g | |
| Fatty acids, total polyunsaturated | 4.84g | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Canola And Or Soybean And Or Palm Oil With Tbhq Added As A Preservative, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+54.00kcal, +16.22%) | |
| Total Fat | 8.06g (+1.39g, +20.84%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 548.0mg (-52.00mg, -8.67%) | |
| Total Carbohydrates | 77.42g (+24.09g, +45.17%) | |
| Dietary Fiber | 9.7g (+3.00g, +44.78%) | |
| Sugars | 0.0g (-10.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-6.99g, -41.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 4.65mg (+3.45mg, +287.50%) | |
| Potassium, K | 419.0mg (-48.00mg, -10.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.23g | |
| Fatty acids, total polyunsaturated | 4.84g | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Canola And Or Soybean And Or Palm Oil With Tbhq Added As A Preservative, Salt | ||