Best Choice Roasted Red Pepper & Basil Quinoa & Brown Rice, Roasted Red Pepper & Basil by Associated Wholesale Grocers, Inc: Similar Foods
- Product:
- Roasted Red Pepper & Basil Quinoa & Brown Rice, Roasted Red Pepper & Basil
- Brand:
- Best Choice
- Maker:
- Associated Wholesale Grocers, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2421743/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal | |
| Total Fat | 4.29g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 571.0mg | |
| Total Carbohydrates | 71.43g | |
| Dietary Fiber | 5.7g | |
| Sugars | 2.86g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg | |
| Iron, Fe | 5.71mg | |
| Potassium, K | 486.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Quinoa, Precooked Parboiled Long Grain Brown Rice, Maltodextrin (from Corn), Red Bell Pepper*, Salt, Onion*, Yeast Extract, Spices, Sugar, Natural Flavors, Citric Acid, Soy Sauce Powder (water, Soybeans, Wheat, Salt, Maltodextrin (from Corn]) *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-20.00kcal, -5.39%) | |
| Total Fat | 1.75g (-2.54g, -59.21%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 561.0mg (-10.00mg, -1.75%) | |
| Total Carbohydrates | 73.68g (+2.25g, +3.15%) | |
| Dietary Fiber | 10.5g (+4.80g, +84.21%) | |
| Sugars | 3.51g (+0.65g, +22.73%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+2.28g, +22.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 70.0mg (+13.00mg, +22.81%) | |
| Iron, Fe | 1.26mg (-4.45mg, -77.93%) | |
| Potassium, K | 491.0mg (+5.00mg, +1.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Parboiled Long Grain Rice (iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate, Folic Acid]), Cooked Dehydrated Pinto Beans, Spice Blend (tomato Powder, Garlic, Onion, Sea Salt, Palm Oil, Vinegar Powder [maltodextrin, Distilled White Vinegar And Modified Corn Starch], Paprika, Spices, Chile Peppers, Silicon Dioxide [free Flow Agent]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-17.00kcal, -4.58%) | |
| Total Fat | 1.57g (-2.72g, -63.40%) | |
| Saturated Fat | 0.29g (+0.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 572.0mg (+1.00mg, +0.18%) | |
| Total Carbohydrates | 73.98g (+2.55g, +3.57%) | |
| Dietary Fiber | 4.2g (-1.50g, -26.32%) | |
| Sugars | 9.96g (+7.10g, +248.25%) | |
| Sugars, added | N/A | |
| Protein | 11.82g (+1.82g, +18.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+18.00mg, +31.58%) | |
| Iron, Fe | 3.09mg (-2.62mg, -45.88%) | |
| Potassium, K | 494.0mg (+8.00mg, +1.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Elbow Macaroni (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Peas* Contains 2% Or Less Of: Buttermilk, Salt, Sugar, Onion*, Modified Corn Starch, Sea Salt (potassium Magnesium Chloride, Salt), Garlic*, Maltodextrin, Red Bell Pepper*, Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Citric Acid, Vinegar*, Guar Gum, Spice, Red Chili Pepper, Silicon Dioxide (anticaking Agent) *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-4.00kcal, -1.08%) | |
| Total Fat | 8.33g (+4.04g, +94.17%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-4.00mg, -0.70%) | |
| Total Carbohydrates | 63.33g (-8.10g, -11.34%) | |
| Dietary Fiber | 6.7g (+1.00g, +17.54%) | |
| Sugars | 13.33g (+10.47g, +366.08%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.33g, +33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+3.00mg, +5.26%) | |
| Iron, Fe | 3.33mg (-2.38mg, -41.68%) | |
| Potassium, K | 460.0mg (-26.00mg, -5.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Peas, Glutinous Rice Flour, Modified Corn Starch, Corn Starch, Sugar, Salt, Soybean Oil, Wasabi, Artificial Colors (fd&c Yellow #5, Fd&c Blue #1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+22.00kcal, +5.93%) | |
| Total Fat | 14.29g (+10.00g, +233.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (=) | |
| Total Carbohydrates | 57.14g (-14.29g, -20.01%) | |
| Dietary Fiber | 3.6g (-2.10g, -36.84%) | |
| Sugars | 10.71g (+7.85g, +274.48%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+7.86g, +78.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+14.00mg, +24.56%) | |
| Iron, Fe | 5.36mg (-0.35mg, -6.13%) | |
| Potassium, K | 536.0mg (+50.00mg, +10.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Lentil Crisp (lentil Flour, Corn Flour, Potato Starch, Pea Protein, Salt), Sunflower Oil, Brown Sugar, Cane Sugar, Salt, Spices, Dehydrated Cranberries, Natural Flavors, Citric Acid (for Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+58.00kcal, +15.63%) | |
| Total Fat | 7.14g (+2.85g, +66.43%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (=) | |
| Total Carbohydrates | 67.86g (-3.57g, -5.00%) | |
| Dietary Fiber | 7.1g (+1.40g, +24.56%) | |
| Sugars | 3.57g (+0.71g, +24.83%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+7.86g, +78.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-7.00mg, -12.28%) | |
| Iron, Fe | 3.57mg (-2.14mg, -37.48%) | |
| Potassium, K | 514.0mg (+28.00mg, +5.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Lentil Flour, Corn Flour,[tilde] Potato Starch, Milk Protein, Palm Oil,* Pea Flour, Cane Sugar, Whey Protein, Sea Salt, Cream, Black Pepper, Leavening (ammonium Bicarbonate), Natural Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+4.00kcal, +1.08%) | |
| Total Fat | 18.75g (+14.46g, +337.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 562.0mg (-9.00mg, -1.58%) | |
| Total Carbohydrates | 56.25g (-15.18g, -21.25%) | |
| Dietary Fiber | 12.5g (+6.80g, +119.30%) | |
| Sugars | 18.75g (+15.89g, +555.59%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+2.50g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+5.00mg, +8.77%) | |
| Iron, Fe | 4.38mg (-1.33mg, -23.29%) | |
| Potassium, K | 438.0mg (-48.00mg, -9.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 31.0mg | |
| Copper, Cu | 0.625mg | |
| Manganese, Mn | 1.0mg | |
| Riboflavin | 0.125mg | |
| Vitamin K (phylloquinone) | 12.5ug | |
| Ingredients | ||
|---|---|---|
Water, Buckwheat Flour, Diced Figs (dusted With Rice Flour), Pure Maple Syrup, Walnuts, Hemp Hearts, Ground Walnuts, Organic Ground Flax Seed, Thyme, Balsamic, Baking Soda, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+58.00kcal, +15.63%) | |
| Total Fat | 14.29g (+10.00g, +233.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (=) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 3.6g (-2.10g, -36.84%) | |
| Sugars | 7.14g (+4.28g, +149.65%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-21.00mg, -36.84%) | |
| Iron, Fe | 2.14mg (-3.57mg, -62.52%) | |
| Potassium, K | 464.0mg (-22.00mg, -4.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.93g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice Flour, Corn Grits, Vegetable Oil (canola And Or Sunflower Oil), Sugar, Corn Maltodextrin, Dextrose, Natural Flavor (contains Milk), Salt, Carmelized Sugar, Torula Yeast, Paprika Extract (color), Molasses, Onion Powder, Potassium Salt, Dried Tomato, Spices, Garlic Powder, Corn Starch, Yeast Extract, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+58.00kcal, +15.63%) | |
| Total Fat | 14.29g (+10.00g, +233.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (=) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 3.6g (-2.10g, -36.84%) | |
| Sugars | 7.14g (+4.28g, +149.65%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-21.00mg, -36.84%) | |
| Iron, Fe | 2.14mg (-3.57mg, -62.52%) | |
| Potassium, K | 464.0mg (-22.00mg, -4.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.93g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice Flour, Corn Grits, Vegetable Oil (canola And Or Sunflower Oil), Sugar, Corn Maltodextrin, Dextrose, Natural Flavor (contains Milk), Salt, Carmelized Sugar, Torula Yeast, Paprika Extract (color), Molasses, Onion Powder, Potassium Salt, Dried Tomato, Spices, Garlic Powder, Corn Starch, Yeast Extract, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+22.00kcal, +5.93%) | |
| Total Fat | 8.93g (+4.64g, +108.16%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 536.0mg (-35.00mg, -6.13%) | |
| Total Carbohydrates | 75.0g (+3.57g, +5.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (-2.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-25.00mg, -43.86%) | |
| Iron, Fe | 5.36mg (-0.35mg, -6.13%) | |
| Potassium, K | 439.0mg (-47.00mg, -9.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat, Canola Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+22.00kcal, +5.93%) | |
| Total Fat | 8.93g (+4.64g, +108.16%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 536.0mg (-35.00mg, -6.13%) | |
| Total Carbohydrates | 75.0g (+3.57g, +5.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (-2.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-25.00mg, -43.86%) | |
| Iron, Fe | 5.36mg (-0.35mg, -6.13%) | |
| Potassium, K | 439.0mg (-47.00mg, -9.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat, Canola Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 338.0kcal (-33.00kcal, -8.89%) | |
| Total Fat | 1.41g (-2.88g, -67.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 606.0mg (+35.00mg, +6.13%) | |
| Total Carbohydrates | 70.42g (-1.01g, -1.41%) | |
| Dietary Fiber | 1.4g (-4.30g, -75.44%) | |
| Sugars | 9.86g (+7.00g, +244.76%) | |
| Sugars, added | N/A | |
| Protein | 11.27g (+1.27g, +12.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 56.0mg (-1.00mg, -1.75%) | |
| Iron, Fe | 3.8mg (-1.91mg, -33.45%) | |
| Potassium, K | 437.0mg (-49.00mg, -10.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.7g | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid]; Cheese Sauce Mix: Dairy Solids, Salt, Food Starch Modified (corn), Contains 2% Or Less Of: Color Added (annatto Extract, Titanium Dioxide, Paprika Extract), Maltodextrin, Cheddar Cheese* (pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural Flavors, Soybean Oil, Mono And Diglycerides, Citric Acid, Silicon Dioxide, Butter Oil, Sodium Caseinate, Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+29.00kcal, +7.82%) | |
| Total Fat | 8.33g (+4.04g, +94.17%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-4.00mg, -0.70%) | |
| Total Carbohydrates | 63.33g (-8.10g, -11.34%) | |
| Dietary Fiber | 6.7g (+1.00g, +17.54%) | |
| Sugars | 13.33g (+10.47g, +366.08%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.33g, +33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-57.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-5.71mg, -100.00%) | |
| Potassium, K | 460.0mg (-26.00mg, -5.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Peas, Corn Starch, Glutinous Rice Flour, Sugar, Salt, Palm Oil With Tbhq Soybean Oil, Glucose, Wasabi Powder (maltodextrin, Mustard, Wasabi Oil, Sodium Starch Octenyl Succinate), Artificial Color (fd&c Yellow No 5, Fd&c, Blue No 1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+22.00kcal, +5.93%) | |
| Total Fat | 8.93g (+4.64g, +108.16%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-35.00mg, -6.13%) | |
| Total Carbohydrates | 75.0g (+3.57g, +5.00%) | |
| Dietary Fiber | 14.3g (+8.60g, +150.88%) | |
| Sugars | 0.0g (-2.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-21.00mg, -36.84%) | |
| Iron, Fe | 5.36mg (-0.35mg, -6.13%) | |
| Potassium, K | 429.0mg (-57.00mg, -11.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Canola Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+58.00kcal, +15.63%) | |
| Total Fat | 7.14g (+2.85g, +66.43%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-35.00mg, -6.13%) | |
| Total Carbohydrates | 67.86g (-3.57g, -5.00%) | |
| Dietary Fiber | 7.1g (+1.40g, +24.56%) | |
| Sugars | 3.57g (+0.71g, +24.83%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+7.86g, +78.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-7.00mg, -12.28%) | |
| Iron, Fe | 3.57mg (-2.14mg, -37.48%) | |
| Potassium, K | 514.0mg (+28.00mg, +5.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Lentil Flour, Corn Flour,~ Potato Starch, Milk Protein, Palm Oil,* Pea Flour, Cane Sugar, Whey Protein, Cream, Sea Salt, Leavening (ammonium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+58.00kcal, +15.63%) | |
| Total Fat | 7.14g (+2.85g, +66.43%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-35.00mg, -6.13%) | |
| Total Carbohydrates | 67.86g (-3.57g, -5.00%) | |
| Dietary Fiber | 7.1g (+1.40g, +24.56%) | |
| Sugars | 3.57g (+0.71g, +24.83%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+7.86g, +78.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-7.00mg, -12.28%) | |
| Iron, Fe | 3.57mg (-2.14mg, -37.48%) | |
| Potassium, K | 514.0mg (+28.00mg, +5.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Lentil Flour, Corn Flour,[tilde] Potato Starch, Milk Protein, Palm Oil,* Pea Flour, Cane Sugar, Whey Protein, Cream, Sea Salt, Rosemary, Leavening (ammonium Bicarbonate) | ||