Egg Land's Best Sausage & Cheese Breakfast Bowl, Sausage; Cheese by Eggland's Best, Inc: Similar Foods
- Product:
- Sausage & Cheese Breakfast Bowl, Sausage; Cheese
- Brand:
- Egg Land's Best
- Maker:
- Eggland's Best, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2623146/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal | |
| Total Fat | 11.62g | |
| Saturated Fat | 5.56g | |
| Trans Fat | 0.0g | |
| Cholesterol | 114.0mg | |
| Sodium | 363.0mg | |
| Total Carbohydrates | 8.59g | |
| Dietary Fiber | 0.5g | |
| Sugars | 0.51g | |
| Sugars, added | N/A | |
| Protein | 8.59g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg | |
| Iron, Fe | 1.01mg | |
| Potassium, K | 667.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 6.0ug | |
| Vitamin A | 43.0ug | |
| Pantothenic acid | 0.505mg | |
| Vitamin B-12 | 0.56ug | |
| Riboflavin | 0.202mg | |
| Vitamin E | 3.0mg | |
| Ingredients | ||
|---|---|---|
Scrambled Eggs (whole Egg, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavoring [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], White Pepper), Potatoes, Sausage Crumble (pork, Water, Salt, Sugar, Spices, Natural Flavors), Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto {color}, Powdered Cellulose {to Prevent Caking}), Green Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (-20.00kcal, -9.90%) | |
| Total Fat | 9.09g (-2.53g, -21.77%) | |
| Saturated Fat | 3.03g (-2.53g, -45.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-61.00mg, -53.51%) | |
| Sodium | 364.0mg (+1.00mg, +0.28%) | |
| Total Carbohydrates | 9.09g (+0.50g, +5.82%) | |
| Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
| Sugars | 0.0g (-0.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.64g (+5.05g, +58.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-14.00mg, -13.33%) | |
| Iron, Fe | 1.82mg (+0.81mg, +80.20%) | |
| Potassium, K | 742.0mg (+75.00mg, +11.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-6.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Pork, Rice [rice, Niacin, Iron (ferric Orthophosphate), Thiamin (thiamin Mononitrate), Folic Acid, Canola Oil], Water, Pork Liver, Salt, Cultured Dextrose & Maltodextrin, Green Bell Pepper, Black Pepper, Green Onion, Garlic, Red Pepper, Browning Powder (water, Maltodextrin, Citric Acid And Sulphur Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-16.00kcal, -7.92%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.94g (-0.62g, -11.15%) | |
| Trans Fat | 0.68g (+0.68g) | |
| Cholesterol | 49.0mg (-65.00mg, -57.02%) | |
| Sodium | 312.0mg (-51.00mg, -14.05%) | |
| Total Carbohydrates | 3.31g (-5.28g, -61.47%) | |
| Dietary Fiber | 1.6g (+1.10g, +220.00%) | |
| Sugars | 0.83g (+0.32g, +62.75%) | |
| Sugars, added | N/A | |
| Protein | 18.36g (+9.77g, +113.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-62.00mg, -59.05%) | |
| Iron, Fe | 3.57mg (+2.56mg, +253.47%) | |
| Potassium, K | 644.0mg (-23.00mg, -3.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-6.00ug, -100.00%) | |
| Total fat (NLEA) | 11.0g | |
| Ingredients | ||
|---|---|---|
Ground Beef (no More Than 20% Fat), Water, Textured Vegetable Protein Product [soy Protein Concentrate, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12)], Salt And Potassium Chloride, Flavorings, Sugar, Sodium Phosphates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+10.00kcal, +4.95%) | |
| Total Fat | 12.39g (+0.77g, +6.63%) | |
| Saturated Fat | 3.54g (-2.02g, -36.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-79.00mg, -69.30%) | |
| Sodium | 389.0mg (+26.00mg, +7.16%) | |
| Total Carbohydrates | 15.04g (+6.45g, +75.09%) | |
| Dietary Fiber | 2.7g (+2.20g, +440.00%) | |
| Sugars | 5.31g (+4.80g, +941.18%) | |
| Sugars, added | N/A | |
| Protein | 11.5g (+2.91g, +33.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (+56.00mg, +53.33%) | |
| Iron, Fe | 1.77mg (+0.76mg, +75.25%) | |
| Potassium, K | 619.0mg (-48.00mg, -7.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower Waffle: Cauliflower, Water, High Oleic Sunflower Oil, Cage Free Whole Egg (citric Acid), Tigernut Flour, Tapioca Starch, Faba Bean Protein, Cane Sugar, Coconut Flour, Buttermilk Powder, Non Fat Dry Milk, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Salt, Natural Vanilla Flavor Wonf, Xanthan Gum Cage Free Egg White: Egg Whites, Corn Starch, Salt, Xantham Gum, Citric Acid, Pepper Smoked Gouda Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Color & Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (+72.00kcal, +35.64%) | |
| Total Fat | 0.6g (-11.02g, -94.84%) | |
| Saturated Fat | 0.0g (-5.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 131.0mg (+17.00mg, +14.91%) | |
| Sodium | 417.0mg (+54.00mg, +14.88%) | |
| Total Carbohydrates | 15.48g (+6.89g, +80.21%) | |
| Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
| Sugars | 0.0g (-0.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 47.62g (+39.03g, +454.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 49.0IU | |
| Vitamin C, total ascorbic acid | 6.8mg | |
| Calcium, Ca | 113.0mg (+8.00mg, +7.62%) | |
| Iron, Fe | 10.06mg (+9.05mg, +896.04%) | |
| Potassium, K | 690.0mg (+23.00mg, +3.45%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whelk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (+72.00kcal, +35.64%) | |
| Total Fat | 0.6g (-11.02g, -94.84%) | |
| Saturated Fat | 0.0g (-5.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 131.0mg (+17.00mg, +14.91%) | |
| Sodium | 417.0mg (+54.00mg, +14.88%) | |
| Total Carbohydrates | 15.48g (+6.89g, +80.21%) | |
| Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
| Sugars | 0.0g (-0.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 47.62g (+39.03g, +454.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 49.0IU | |
| Vitamin C, total ascorbic acid | 6.8mg | |
| Calcium, Ca | 113.0mg (+8.00mg, +7.62%) | |
| Iron, Fe | 10.06mg (+9.05mg, +896.04%) | |
| Potassium, K | 690.0mg (+23.00mg, +3.45%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whelk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (+35.00kcal, +17.33%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.04g (-1.52g, -27.34%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 84.0mg (-30.00mg, -26.32%) | |
| Sodium | 311.0mg (-52.00mg, -14.33%) | |
| Total Carbohydrates | 5.63g (-2.96g, -34.46%) | |
| Dietary Fiber | 1.9g (+1.40g, +280.00%) | |
| Sugars | 2.04g (+1.53g, +300.00%) | |
| Sugars, added | N/A | |
| Protein | 21.38g (+12.79g, +148.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 44.0mg (-61.00mg, -58.10%) | |
| Iron, Fe | 1.64mg (+0.63mg, +62.38%) | |
| Potassium, K | 739.0mg (+72.00mg, +10.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-6.00ug, -100.00%) | |
| Total fat (NLEA) | 14.28g | |
| Fatty acids, total monounsaturated | 5.83g | |
| Fatty acids, total polyunsaturated | 3.05g | |
| Ingredients | ||
|---|---|---|
Ground Dark Chicken, Water, Textured Vegetable Protein (soy Flour), Seasoning [maltodextrin, Potassium Salt, Salt, Yeast Extract, Onion Powder, Spices, Garlic Powder, Smoked Paprika, Dried Parsley, Natural Flavors, Natural Smoke Flavor], Modified Food Starch, Dextrose, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+55.00kcal, +27.23%) | |
| Total Fat | 15.93g (+4.31g, +37.09%) | |
| Saturated Fat | 5.31g (-0.25g, -4.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (-48.00mg, -42.11%) | |
| Sodium | 407.0mg (+44.00mg, +12.12%) | |
| Total Carbohydrates | 14.16g (+5.57g, +64.84%) | |
| Dietary Fiber | 2.7g (+2.20g, +440.00%) | |
| Sugars | 5.31g (+4.80g, +941.18%) | |
| Sugars, added | N/A | |
| Protein | 14.16g (+5.57g, +64.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 173.0mg (+68.00mg, +64.76%) | |
| Iron, Fe | 2.65mg (+1.64mg, +162.38%) | |
| Potassium, K | 618.0mg (-49.00mg, -7.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-6.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cauliflower Waffle: Cauliflower, Water, High Oleic Sunflower Oil, Cage Free Whole Egg (citric Acid), Tigernut Flour, Tapioca Starch, Faba Bean Protein, Cane Sugar, Coconut Flour, Buttermilk Powder, Non Fat Dry Milk, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Salt, Natural Vanilla Flavor Wonf, Xanthan Gum Turkey Sausage: Turkey, Water, Potato Starch, Dextrose, Sugar, Salt, Potassium Chloride, Spices Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-26.00kcal, -12.87%) | |
| Total Fat | 5.88g (-5.74g, -49.40%) | |
| Saturated Fat | 0.0g (-5.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-114.00mg, -100.00%) | |
| Sodium | 388.0mg (+25.00mg, +6.89%) | |
| Total Carbohydrates | 15.29g (+6.70g, +78.00%) | |
| Dietary Fiber | 4.7g (+4.20g, +840.00%) | |
| Sugars | 7.06g (+6.55g, +1284.31%) | |
| Sugars, added | N/A | |
| Protein | 15.29g (+6.70g, +78.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+13.00mg, +12.38%) | |
| Iron, Fe | 3.29mg (+2.28mg, +225.74%) | |
| Potassium, K | 671.0mg (+4.00mg, +0.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-6.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Plant Based Chik'n (soy Protein Concentrate1, Canola Oil2, Vinegar, Yeast Extract, Seasoning [salt, Natural Flavors, Yeast Extract, Citric Acid, Roasted Onion Powder, Onion Powder, Sugar1], Sea Salt), Chipotle Sauce Concentrate (brown Sugar1, Distilled Vinegar, Garlic, Tomato Paste [tomatoes, Citric Acid], Spices, Canola Oil1, Dehydrated Onion, Salt, Smoke Flavor, 2% Or Less Of Chipotle Pepper, Dehydrated Garlic, Natural Flavor, Coconut Oil, Yeast Extract, Maltodextrin1, Extractives Of Paprika, Citric Acid), Canola Oil2 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+16.00kcal, +7.92%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.84g (-3.72g, -66.91%) | |
| Trans Fat | 0.09g (+0.09g) | |
| Cholesterol | 57.0mg (-57.00mg, -50.00%) | |
| Sodium | 396.0mg (+33.00mg, +9.09%) | |
| Total Carbohydrates | 14.49g (+5.90g, +68.68%) | |
| Dietary Fiber | 1.9g (+1.40g, +280.00%) | |
| Sugars | 1.59g (+1.08g, +211.76%) | |
| Sugars, added | N/A | |
| Protein | 19.41g (+10.82g, +125.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-94.00mg, -89.52%) | |
| Iron, Fe | 0.97mg (-0.04mg, -3.96%) | |
| Potassium, K | 630.0mg (-37.00mg, -5.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-6.00ug, -100.00%) | |
| Total fat (NLEA) | 9.55g | |
| Fatty acids, total monounsaturated | 3.07g | |
| Fatty acids, total polyunsaturated | 3.91g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast Chunks With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Brown Sugar, Citric Acid, Dextrose, Extractives Of Paprika, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Maltodextrin, Modified Food Starch, Modified Wheat Starch, Natural Flavors (including Extractives Of Dillweed), Salt, Sodium Phosphates, Spices, Sugar, Vinegar, Vinegar Solids, Wheat Gluten, Yeast, Yeast Extract Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+23.00kcal, +11.39%) | |
| Total Fat | 9.95g (-1.67g, -14.37%) | |
| Saturated Fat | 3.14g (-2.42g, -43.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-93.00mg, -81.58%) | |
| Sodium | 393.0mg (+30.00mg, +8.26%) | |
| Total Carbohydrates | 21.47g (+12.88g, +149.94%) | |
| Dietary Fiber | 1.0g (+0.50g, +100.00%) | |
| Sugars | 2.09g (+1.58g, +309.80%) | |
| Sugars, added | N/A | |
| Protein | 12.04g (+3.45g, +40.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (+3.00mg, +2.86%) | |
| Iron, Fe | 1.57mg (+0.56mg, +55.45%) | |
| Potassium, K | 592.0mg (-75.00mg, -11.24%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Croissant [wheat Flour, Water, Vegetable Oil Spread (vegetable Fat (palm)), Vegetable Oil (soybean, Sunflower), High Fructose Corn Syrup, Water, Emulsifier (sunflower Lecithin, Mono And Diglycerides), Citric Acid, Artificial Flour, Mixed Tocopherols Extract, Ascorbyl Palmitate, Beta Carotene Color, Yeast, Dextrose, Sugar, Wheat Gluten, Wheat Fiber, Salt, Emulsifier (datem), Cellulose Gum Coating: Eggs], Turkey Breast [turkey Breast, Water, Potassium Lactate, Salt, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Nitrite, Sodium Erythorbate], Stone Ground Mustard Mayo Sauce [soybean Oil And Or Canola Oil, Stone Ground Mustard (distilled Vinegar, Water, Mustard Seeds, Salt, Spices), Water, Honey, Horseradish (grated Horseradish Roots, Distilled Vinegar, Water, Salt, Organic Corn Starch), Egg Yolk, Distilled Vinegar, Garlic Juice (garlic Juice, Salt), Ginger, Mirin (water, Corn Syrup Solids, Dextrose, Distilled Vinegar, 1 Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol], Mirin [water, Rice, Alcohol, Salt, Enzyme, Koji]), Natural Flavors, Salt, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Spices, Sugar, Xanthan Gum), Swiss Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+19.00kcal, +9.41%) | |
| Total Fat | 15.04g (+3.42g, +29.43%) | |
| Saturated Fat | 3.1g (-2.46g, -44.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-114.00mg, -100.00%) | |
| Sodium | 345.0mg (-18.00mg, -4.96%) | |
| Total Carbohydrates | 7.08g (-1.51g, -17.58%) | |
| Dietary Fiber | 2.7g (+2.20g, +440.00%) | |
| Sugars | 0.88g (+0.37g, +72.55%) | |
| Sugars, added | N/A | |
| Protein | 15.93g (+7.34g, +85.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-17.00mg, -16.19%) | |
| Iron, Fe | 3.1mg (+2.09mg, +206.93%) | |
| Potassium, K | 611.0mg (-56.00mg, -8.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Textured Soy Protein Concentrate, Canola Oil, Palm Oil, Isolated Soy Protein, Methylcellulose, Yeast Extract, Vinegar (to Maintain Freshness), Salt, Natural Flavors, Apple Extract (color), Bamboo And Psyllium Fibers, Modified Food Starch, Organic Pomegranate Juice Powder (color), Onion Powder, Garlic Powder, Spices, Ascorbic Acid, Dried Yeast, Beet Extract (color), Soy Lecithin (an Emulsifier), Black Pepper Extract, Grill Flavor (from Sunflower Oil), Acetic Acid, Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+9.00kcal, +4.46%) | |
| Total Fat | 13.16g (+1.54g, +13.25%) | |
| Saturated Fat | 1.32g (-4.24g, -76.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-114.00mg, -100.00%) | |
| Sodium | 351.0mg (-12.00mg, -3.31%) | |
| Total Carbohydrates | 18.42g (+9.83g, +114.44%) | |
| Dietary Fiber | 7.9g (+7.40g, +1480.00%) | |
| Sugars | 0.88g (+0.37g, +72.55%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.94g, +22.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 70.0mg (-35.00mg, -33.33%) | |
| Iron, Fe | 4.74mg (+3.73mg, +369.31%) | |
| Potassium, K | 614.0mg (-53.00mg, -7.95%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Black Beans, Organic Textured Soy Protein, Cooked Organic Brown Lentils, Organic Onions, Organic Corn, Organic Red Bell Peppers, Organic Green Peppers, Organic Cooked Brown Rice (water, Brown Rice), Organic Spices, Organic Soy Protein Flour, Gum Blend (carrageenan, Konjac Flour), Organic Canola Oil, Organic High Oleic Sunflower Oil, Organic Garlic Powder, Organic Onion Powder, Sea Salt, Organic Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (-5.00kcal, -2.48%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.73g (-3.83g, -68.88%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 38.0mg (-76.00mg, -66.67%) | |
| Sodium | 345.0mg (-18.00mg, -4.96%) | |
| Total Carbohydrates | 10.24g (+1.65g, +19.21%) | |
| Dietary Fiber | 1.3g (+0.80g, +160.00%) | |
| Sugars | 2.03g (+1.52g, +298.04%) | |
| Sugars, added | N/A | |
| Protein | 17.09g (+8.50g, +98.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-105.00mg, -100.00%) | |
| Iron, Fe | 1.4mg (+0.39mg, +38.61%) | |
| Potassium, K | 661.0mg (-6.00mg, -0.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-6.00ug, -100.00%) | |
| Total fat (NLEA) | 9.74g | |
| Fatty acids, total monounsaturated | 2.36g | |
| Fatty acids, total polyunsaturated | 5.45g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast With Rib Meat, Whole Wheat Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Dextrose, Dried Garlic, Dried Onion, Dried Yeast, Garlic Powder, Isolated Soy Protein, Natural Flavor, Onion Powder, Paprika Extract (color), Salt, Sodium Phosphates, Spice, Sugar, Torula Yeast, Turmeric Extract (color), Vegetable Stock (onion, Celery, Carrot), Wheat Gluten, Yeast Extract Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-2.00kcal, -0.99%) | |
| Total Fat | 0.0g (-11.62g, -100.00%) | |
| Saturated Fat | 0.0g (-5.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-114.00mg, -100.00%) | |
| Sodium | 400.0mg (+37.00mg, +10.19%) | |
| Total Carbohydrates | 50.0g (+41.41g, +482.07%) | |
| Dietary Fiber | 10.0g (+9.50g, +1900.00%) | |
| Sugars | 0.0g (-0.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-8.59g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-5.00mg, -4.76%) | |
| Iron, Fe | 0.0mg (-1.01mg, -100.00%) | |
| Potassium, K | 700.0mg (+33.00mg, +4.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-6.00ug, -100.00%) | |
| Inulin | 6.0g | |
| Ingredients | ||
|---|---|---|
Carob Pods*, Chicory Root*, Ramon Seeds*, Dates*, Ashwagandha Root* (withania Somnifera 1000mg), Indian Sarsaparilla Root*, Chaga Extract* (wild Harvested Inonotus Obliquus Conk And Mycelium Blend: 500mg), Natural Flavors* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (+62.00kcal, +30.69%) | |
| Total Fat | 21.43g (+9.81g, +84.42%) | |
| Saturated Fat | 0.0g (-5.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 104.0mg (-10.00mg, -8.77%) | |
| Sodium | 471.0mg (+108.00mg, +29.75%) | |
| Total Carbohydrates | 6.43g (-2.16g, -25.15%) | |
| Dietary Fiber | 0.7g (+0.20g, +40.00%) | |
| Sugars | 3.57g (+3.06g, +600.00%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+2.84g, +33.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (-42.00mg, -40.00%) | |
| Iron, Fe | 0.71mg (-0.30mg, -29.70%) | |
| Potassium, K | 660.0mg (-7.00mg, -1.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Shrimp, Palm Oil, Sugar, Spices, Contains 2% Or Less Of: Sea Salt, Maltodextrin, Onion Powder, Yeast Extract, Sodium Tripolyphosphate (to Retain Moisture), Soybean Oil, Turmeric, Salt, Sodium Bisulfite (as A Preservative) | ||