Packers Whelk Meat Iqf by Beaver Street Fisheries Inc: Similar Foods
- Product:
- Whelk Meat Iqf
- Brand:
- Packers
- Maker:
- Beaver Street Fisheries Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1459442/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal | |
| Total Fat | 0.6g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 131.0mg | |
| Sodium | 417.0mg | |
| Total Carbohydrates | 15.48g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 47.62g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 49.0IU | |
| Vitamin C, total ascorbic acid | 6.8mg | |
| Calcium, Ca | 113.0mg | |
| Iron, Fe | 10.06mg | |
| Potassium, K | 690.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whelk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (=) | |
| Total Fat | 0.6g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 131.0mg (=) | |
| Sodium | 417.0mg (=) | |
| Total Carbohydrates | 15.48g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 47.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 49.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.8mg (=) | |
| Calcium, Ca | 113.0mg (=) | |
| Iron, Fe | 10.06mg (=) | |
| Potassium, K | 690.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whelk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-10.00kcal, -3.65%) | |
| Total Fat | 21.43g (+20.83g, +3471.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 104.0mg (-27.00mg, -20.61%) | |
| Sodium | 471.0mg (+54.00mg, +12.95%) | |
| Total Carbohydrates | 6.43g (-9.05g, -58.46%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-36.19g, -76.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (-50.00mg, -44.25%) | |
| Iron, Fe | 0.71mg (-9.35mg, -92.94%) | |
| Potassium, K | 660.0mg (-30.00mg, -4.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Shrimp, Palm Oil, Sugar, Spices, Contains 2% Or Less Of: Sea Salt, Maltodextrin, Onion Powder, Yeast Extract, Sodium Tripolyphosphate (to Retain Moisture), Soybean Oil, Turmeric, Salt, Sodium Bisulfite (as A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-72.00kcal, -26.28%) | |
| Total Fat | 11.62g (+11.02g, +1836.67%) | |
| Saturated Fat | 5.56g (+5.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 114.0mg (-17.00mg, -12.98%) | |
| Sodium | 363.0mg (-54.00mg, -12.95%) | |
| Total Carbohydrates | 8.59g (-6.89g, -44.51%) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 0.51g (+0.51g) | |
| Sugars, added | N/A | |
| Protein | 8.59g (-39.03g, -81.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-8.00mg, -7.08%) | |
| Iron, Fe | 1.01mg (-9.05mg, -89.96%) | |
| Potassium, K | 667.0mg (-23.00mg, -3.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 6.0ug | |
| Vitamin A | 43.0ug | |
| Pantothenic acid | 0.505mg | |
| Vitamin B-12 | 0.56ug | |
| Riboflavin | 0.202mg | |
| Vitamin E | 3.0mg | |
| Ingredients | ||
|---|---|---|
Scrambled Eggs (whole Egg, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavoring [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], White Pepper), Potatoes, Sausage Crumble (pork, Water, Salt, Sugar, Spices, Natural Flavors), Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto {color}, Powdered Cellulose {to Prevent Caking}), Green Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-17.00kcal, -6.20%) | |
| Total Fat | 15.93g (+15.33g, +2555.00%) | |
| Saturated Fat | 5.31g (+5.31g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (-65.00mg, -49.62%) | |
| Sodium | 407.0mg (-10.00mg, -2.40%) | |
| Total Carbohydrates | 14.16g (-1.32g, -8.53%) | |
| Dietary Fiber | 2.7g (+2.70g) | |
| Sugars | 5.31g (+5.31g) | |
| Sugars, added | N/A | |
| Protein | 14.16g (-33.46g, -70.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 173.0mg (+60.00mg, +53.10%) | |
| Iron, Fe | 2.65mg (-7.41mg, -73.66%) | |
| Potassium, K | 618.0mg (-72.00mg, -10.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cauliflower Waffle: Cauliflower, Water, High Oleic Sunflower Oil, Cage Free Whole Egg (citric Acid), Tigernut Flour, Tapioca Starch, Faba Bean Protein, Cane Sugar, Coconut Flour, Buttermilk Powder, Non Fat Dry Milk, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Salt, Natural Vanilla Flavor Wonf, Xanthan Gum Turkey Sausage: Turkey, Water, Potato Starch, Dextrose, Sugar, Salt, Potassium Chloride, Spices Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-5.00kcal, -1.82%) | |
| Total Fat | N/A | |
| Saturated Fat | 5.29g (+5.29g) | |
| Trans Fat | 0.21g (+0.21g) | |
| Cholesterol | 117.0mg (-14.00mg, -10.69%) | |
| Sodium | 480.0mg (+63.00mg, +15.11%) | |
| Total Carbohydrates | 7.17g (-8.31g, -53.68%) | |
| Dietary Fiber | 0.3g (+0.30g) | |
| Sugars | 0.08g (+0.08g) | |
| Sugars, added | N/A | |
| Protein | 18.56g (-29.06g, -61.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-98.00mg, -86.73%) | |
| Iron, Fe | 0.72mg (-9.34mg, -92.84%) | |
| Potassium, K | 757.0mg (+67.00mg, +9.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 18.42g | |
| Fatty acids, total monounsaturated | 7.19g (+7.19g) | |
| Fatty acids, total polyunsaturated | 5.07g (+5.07g) | |
| Ingredients | ||
|---|---|---|
Chicken Wings, Water, Salt, Sodium Phosphates, Seasoning (salt, Modified Corn Starch, Natural Flavor, Polysorbate 80, And Less Than 10 Ppm Sulfiting Agents) Breaded With: Wheat Flour, Sea Salt, Yellow Corn Flour, Modified Corn Starch, Wheat Gluten, Spices (including Celery Seed), Egg Whites, Onion Powder, Paprika, Salt, Honey, Wheat Starch, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 223.0kcal (-51.00kcal, -18.61%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.9g (+2.90g) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 92.0mg (-39.00mg, -29.77%) | |
| Sodium | 403.0mg (-14.00mg, -3.36%) | |
| Total Carbohydrates | 7.45g (-8.03g, -51.87%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 0.39g (+0.39g) | |
| Sugars, added | N/A | |
| Protein | 17.9g (-29.72g, -62.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-113.00mg, -100.00%) | |
| Iron, Fe | 1.19mg (-8.87mg, -88.17%) | |
| Potassium, K | 737.0mg (+47.00mg, +6.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 13.28g | |
| Fatty acids, total monounsaturated | 4.44g (+4.44g) | |
| Fatty acids, total polyunsaturated | 4.96g (+4.96g) | |
| Ingredients | ||
|---|---|---|
Chicken Drumsticks, Water,whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron,thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Thefollowing: Extractives Of Paprika, Garlic Powder, Leavening (sodium Acidpyrophosphate, Sodium Bicarbonate), Maltodextrin, Modified Corn Starch,modified Food Starch, Modified Wheat Starch, Natural Flavors, Onion Powder,salt, Sea Salt Blend (potassium Chloride, Sea Salt), Sodium Phosphates, Spices(including Celery Seed), Sugar, Wheat Gluten, Whole Grain Yellow Corn Flour, Yeastextract Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-9.00kcal, -3.28%) | |
| Total Fat | 12.39g (+11.79g, +1965.00%) | |
| Saturated Fat | 1.77g (+1.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-131.00mg, -100.00%) | |
| Sodium | 389.0mg (-28.00mg, -6.71%) | |
| Total Carbohydrates | 19.47g (+3.99g, +25.78%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 4.42g (+4.42g) | |
| Sugars, added | N/A | |
| Protein | 19.47g (-28.15g, -59.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-42.00mg, -37.17%) | |
| Iron, Fe | 2.65mg (-7.41mg, -73.66%) | |
| Potassium, K | 717.0mg (+27.00mg, +3.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Protein Blend (organic Soy Flour, Organic Cooked Garbanzo [organic Garbanzo Beans, Water], Organic Pea Protein), Water, Organic Soybean Oil, Organic Flaxseed Meal, Organic Onion, Organic Garlic, Organic Red Bell Pepper Powder, Organic Cornstarch, Organic Brown Rice Flour, Sea Salt, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-3.00kcal, -1.09%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.81g (+2.81g) | |
| Trans Fat | 0.11g (+0.11g) | |
| Cholesterol | 25.0mg (-106.00mg, -80.92%) | |
| Sodium | 407.0mg (-10.00mg, -2.40%) | |
| Total Carbohydrates | 17.3g (+1.82g, +11.76%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 0.9g (+0.90g) | |
| Sugars, added | N/A | |
| Protein | 15.6g (-32.02g, -67.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-72.00mg, -63.72%) | |
| Iron, Fe | 2.34mg (-7.72mg, -76.74%) | |
| Potassium, K | 628.0mg (-62.00mg, -8.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 15.52g | |
| Fatty acids, total monounsaturated | 4.68g (+4.68g) | |
| Fatty acids, total polyunsaturated | 7.3g (+7.30g) | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Textured Soy Protein Concentrate, Isolated Soy Protein, Seasoning [brown Sugar, Onion Powder, Salt, Yeast Extract, Canola Oil, Carrot Powder, Garlic Powder, Citric Acid, Spice, Vegetable Stock (onion, Celery, Carrot), Natural Flavor], Sodium Phosphates Breaded With: Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt Blend (potassium Chloride, Sea Salt), Modified Corn Starch, Spices (including Celery Seed), Sugar, Wheat Gluten, Garlic Powder, Yeast Extract, Extractives Of Paprika, Onion Powder, Maltodextrin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Natural Flavors, Vinegar, Starter Distillate Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+24.00kcal, +8.76%) | |
| Total Fat | 22.62g (+22.02g, +3670.00%) | |
| Saturated Fat | 7.14g (+7.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 95.0mg (-36.00mg, -27.48%) | |
| Sodium | 345.0mg (-72.00mg, -17.27%) | |
| Total Carbohydrates | 0.0g (-15.48g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 22.62g (-25.00g, -52.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-113.00mg, -100.00%) | |
| Iron, Fe | 0.83mg (-9.23mg, -91.75%) | |
| Potassium, K | 667.0mg (-23.00mg, -3.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken Without Neck And Giblets, Water, Vinegar, Sea Salt, Seasoning (dried Chicken Broth, Natural Flavor [rosemary Extract]), Carrageenan Rubbed With: Spices, Garlic Powder, Salt, Dehydrated Lemon Peel, Citric Acid, Dehydrated Parsley, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (-92.00kcal, -33.58%) | |
| Total Fat | 9.09g (+8.49g, +1415.00%) | |
| Saturated Fat | 3.03g (+3.03g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-78.00mg, -59.54%) | |
| Sodium | 364.0mg (-53.00mg, -12.71%) | |
| Total Carbohydrates | 9.09g (-6.39g, -41.28%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.64g (-33.98g, -71.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-22.00mg, -19.47%) | |
| Iron, Fe | 1.82mg (-8.24mg, -81.91%) | |
| Potassium, K | 742.0mg (+52.00mg, +7.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pork, Rice [rice, Niacin, Iron (ferric Orthophosphate), Thiamin (thiamin Mononitrate), Folic Acid, Canola Oil], Water, Pork Liver, Salt, Cultured Dextrose & Maltodextrin, Green Bell Pepper, Black Pepper, Green Onion, Garlic, Red Pepper, Browning Powder (water, Maltodextrin, Citric Acid And Sulphur Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-3.00kcal, -1.09%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.81g (+2.81g) | |
| Trans Fat | 0.11g (+0.11g) | |
| Cholesterol | 25.0mg (-106.00mg, -80.92%) | |
| Sodium | 407.0mg (-10.00mg, -2.40%) | |
| Total Carbohydrates | 17.3g (+1.82g, +11.76%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 0.9g (+0.90g) | |
| Sugars, added | N/A | |
| Protein | 15.6g (-32.02g, -67.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-72.00mg, -63.72%) | |
| Iron, Fe | 2.34mg (-7.72mg, -76.74%) | |
| Potassium, K | 624.0mg (-66.00mg, -9.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 15.52g | |
| Fatty acids, total monounsaturated | 4.68g (+4.68g) | |
| Fatty acids, total polyunsaturated | 7.3g (+7.30g) | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Textured Soy Protein Concentrate, Isolated Soy Protein, Seasoning [brown Sugar, Onion Powder, Salt, Yeast Extract, Canola Oil, Carrot Powder, Garlic Powder, Citric Acid, Spice, Vegetable Stock (onion, Celery, Carrot), Natural Flavor], Sodium Phosphates Breaded With: Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt Blend (potassium Chloride, Sea Salt), Modified Corn Starch, Spices (including Celery Seed), Sugar, Wheat Gluten, Garlic Powder, Yeast Extract, Extractives Of Paprika, Onion Powder, Maltodextrin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Natural Flavors, Vinegar, Starter Distillate Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-62.00kcal, -22.63%) | |
| Total Fat | 12.39g (+11.79g, +1965.00%) | |
| Saturated Fat | 3.54g (+3.54g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-96.00mg, -73.28%) | |
| Sodium | 389.0mg (-28.00mg, -6.71%) | |
| Total Carbohydrates | 15.04g (-0.44g, -2.84%) | |
| Dietary Fiber | 2.7g (+2.70g) | |
| Sugars | 5.31g (+5.31g) | |
| Sugars, added | N/A | |
| Protein | 11.5g (-36.12g, -75.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (+48.00mg, +42.48%) | |
| Iron, Fe | 1.77mg (-8.29mg, -82.41%) | |
| Potassium, K | 619.0mg (-71.00mg, -10.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower Waffle: Cauliflower, Water, High Oleic Sunflower Oil, Cage Free Whole Egg (citric Acid), Tigernut Flour, Tapioca Starch, Faba Bean Protein, Cane Sugar, Coconut Flour, Buttermilk Powder, Non Fat Dry Milk, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Salt, Natural Vanilla Flavor Wonf, Xanthan Gum Cage Free Egg White: Egg Whites, Corn Starch, Salt, Xantham Gum, Citric Acid, Pepper Smoked Gouda Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Color & Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (-37.00kcal, -13.50%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.04g (+4.04g) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 84.0mg (-47.00mg, -35.88%) | |
| Sodium | 311.0mg (-106.00mg, -25.42%) | |
| Total Carbohydrates | 5.63g (-9.85g, -63.63%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 2.04g (+2.04g) | |
| Sugars, added | N/A | |
| Protein | 21.38g (-26.24g, -55.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.80mg, -100.00%) | |
| Calcium, Ca | 44.0mg (-69.00mg, -61.06%) | |
| Iron, Fe | 1.64mg (-8.42mg, -83.70%) | |
| Potassium, K | 739.0mg (+49.00mg, +7.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 14.28g | |
| Fatty acids, total monounsaturated | 5.83g (+5.83g) | |
| Fatty acids, total polyunsaturated | 3.05g (+3.05g) | |
| Ingredients | ||
|---|---|---|
Ground Dark Chicken, Water, Textured Vegetable Protein (soy Flour), Seasoning [maltodextrin, Potassium Salt, Salt, Yeast Extract, Onion Powder, Spices, Garlic Powder, Smoked Paprika, Dried Parsley, Natural Flavors, Natural Smoke Flavor], Modified Food Starch, Dextrose, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-62.00kcal, -22.63%) | |
| Total Fat | 7.82g (+7.22g, +1203.33%) | |
| Saturated Fat | 2.79g (+2.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-100.00mg, -76.34%) | |
| Sodium | 447.0mg (+30.00mg, +7.19%) | |
| Total Carbohydrates | 20.11g (+4.63g, +29.91%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 2.79g (+2.79g) | |
| Sugars, added | N/A | |
| Protein | 13.41g (-34.21g, -71.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (-23.00mg, -20.35%) | |
| Iron, Fe | 1.12mg (-8.94mg, -88.87%) | |
| Potassium, K | 773.0mg (+83.00mg, +12.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Club Wheat Bread [wheat Flour Enriched ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Cracked Whole Wheat, Whole Wheat Flour, Sugar, Yeast, Molasses, Dough Conditioner (wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzymes), Salt, Vital Wheat Gluten, Dough Extender (enriched Wheat Flour, Salt, Enzymes)], Turkey Breast [turkey Breast, Water, Sugar, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Nitrite, Potassium Lactate, Sodium Erythorbate], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto (vegetable Color)], Mayonnaise [soybean Oil, Water, White Distilled Vinegar, Corn Syrup, Egg Yolks, Salt, Calcium Disodium Edta Added To Protect Flavor] Soybean Oil, Water, White Distilled Vinegar, Corn Syrup, Egg Yolks, Salt, Calcium Disodium Edta Added To Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (+22.00kcal, +8.03%) | |
| Total Fat | N/A | |
| Saturated Fat | 9.23g (+9.23g) | |
| Trans Fat | 0.73g (+0.73g) | |
| Cholesterol | 58.0mg (-73.00mg, -55.73%) | |
| Sodium | 366.0mg (-51.00mg, -12.23%) | |
| Total Carbohydrates | 5.44g (-10.04g, -64.86%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 1.48g (+1.48g) | |
| Sugars, added | N/A | |
| Protein | 14.46g (-33.16g, -69.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-70.00mg, -61.95%) | |
| Iron, Fe | 1.56mg (-8.50mg, -84.49%) | |
| Potassium, K | 599.0mg (-91.00mg, -13.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 24.0g | |
| Ingredients | ||
|---|---|---|
Pork And Beef, Water, Textured Vegetable Protein (soy Flour, Caramel Color), Bread Crumbs (wheat Flour, Dextrose, Salt, Yeast, Soybean Oil), Seasoning (salt, Dehydrated Onion, Dehydrated Celery, Garlic Powder, Spices, Soybean Oil ), Soy Protein Concentrate, Tomato Puree (tomatoes, Citric Acid), Potassium Phosphates, Natural Flavor Set In Vegetable Oil | ||