Tyson Fully Cooked Whole Grain Breaded Golden Crispy Select Cut Chicken Tenders, Cn 2 07 Oz by Tyson Foods Inc: Similar Foods

Product:
Tyson Fully Cooked Whole Grain Breaded Golden Crispy Select Cut Chicken Tenders, Cn 2 07 Oz
Brand:
Tyson
Maker:
Tyson Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2650263/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal
Total FatN/A
Saturated Fat 1.73g
Trans Fat 0.1g
Cholesterol 38.0mg
Sodium 345.0mg
Total Carbohydrates 10.24g
Dietary Fiber 1.3g
Sugars 2.03g
Sugars, added N/A
Protein 17.09g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.4mg
Potassium, K661.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)9.74g
Fatty acids, total monounsaturated2.36g
Fatty acids, total polyunsaturated5.45g
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Whole Wheat Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Dextrose, Dried Garlic, Dried Onion, Dried Yeast, Garlic Powder, Isolated Soy Protein, Natural Flavor, Onion Powder, Paprika Extract (color), Salt, Sodium Phosphates, Spice, Sugar, Torula Yeast, Turmeric Extract (color), Vegetable Stock (onion, Celery, Carrot), Wheat Gluten, Yeast Extract Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.77
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-11.00kcal, -5.58%)
Total FatN/A
Saturated Fat 4.94g (+3.21g, +185.55%)
Trans Fat 0.68g (+0.58g, +580.00%)
Cholesterol 49.0mg (+11.00mg, +28.95%)
Sodium 312.0mg (-33.00mg, -9.57%)
Total Carbohydrates 3.31g (-6.93g, -67.68%)
Dietary Fiber 1.6g (+0.30g, +23.08%)
Sugars 0.83g (-1.20g, -59.11%)
Sugars, added N/A
Protein 18.36g (+1.27g, +7.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+43.00mg)
Iron, Fe3.57mg (+2.17mg, +155.00%)
Potassium, K644.0mg (-17.00mg, -2.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)11.0g (+1.26g, +12.94%)
Ingredients
Ground Beef (no More Than 20% Fat), Water, Textured Vegetable Protein Product [soy Protein Concentrate, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12)], Salt And Potassium Chloride, Flavorings, Sugar, Sodium Phosphates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.74
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-9.00kcal, -4.57%)
Total FatN/A
Saturated Fat 1.65g (-0.08g, -4.62%)
Trans Fat 0.1g (=)
Cholesterol 42.0mg (+4.00mg, +10.53%)
Sodium 280.0mg (-65.00mg, -18.84%)
Total Carbohydrates 8.65g (-1.59g, -15.53%)
Dietary Fiber 2.8g (+1.50g, +115.38%)
Sugars 0.44g (-1.59g, -78.33%)
Sugars, added N/A
Protein 18.46g (+1.37g, +8.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.9mg (-0.50mg, -35.71%)
Potassium, K672.0mg (+11.00mg, +1.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)8.89g (-0.85g, -8.73%)
Fatty acids, total monounsaturated2.28g (-0.08g, -3.39%)
Fatty acids, total polyunsaturated4.78g (-0.67g, -12.29%)
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Whole Wheat Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Dextrose, Dried Garlic, Dried Onion, Dried Yeast, Garlic Powder, Isolated Soy Protein, Natural Flavor, Onion Powder, Paprika Extract (color), Salt, Sodium Phosphates, Spice, Sugar, Torula Yeast, Turmeric Extract (color), Vegetable Stock (onion, Celery, Carrot), Wheat Gluten, Yeast Extract Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.17
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+21.00kcal, +10.66%)
Total FatN/A
Saturated Fat 1.84g (+0.11g, +6.36%)
Trans Fat 0.09g (-0.01g, -10.00%)
Cholesterol 57.0mg (+19.00mg, +50.00%)
Sodium 396.0mg (+51.00mg, +14.78%)
Total Carbohydrates 14.49g (+4.25g, +41.50%)
Dietary Fiber 1.9g (+0.60g, +46.15%)
Sugars 1.59g (-0.44g, -21.67%)
Sugars, added N/A
Protein 19.41g (+2.32g, +13.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe0.97mg (-0.43mg, -30.71%)
Potassium, K630.0mg (-31.00mg, -4.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)9.55g (-0.19g, -1.95%)
Fatty acids, total monounsaturated3.07g (+0.71g, +30.08%)
Fatty acids, total polyunsaturated3.91g (-1.54g, -28.26%)
Ingredients
Boneless, Skinless Chicken Breast Chunks With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Brown Sugar, Citric Acid, Dextrose, Extractives Of Paprika, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Maltodextrin, Modified Food Starch, Modified Wheat Starch, Natural Flavors (including Extractives Of Dillweed), Salt, Sodium Phosphates, Spices, Sugar, Vinegar, Vinegar Solids, Wheat Gluten, Yeast, Yeast Extract Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.24
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-30.00kcal, -15.23%)
Total Fat15.0g
Saturated Fat 3.33g (+1.60g, +92.49%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-38.00mg, -100.00%)
Sodium 367.0mg (+22.00mg, +6.38%)
Total Carbohydrates 10.0g (-0.24g, -2.34%)
Dietary Fiber 6.7g (+5.40g, +415.38%)
Sugars 3.33g (+1.30g, +64.04%)
Sugars, added N/A
Protein 3.33g (-13.76g, -80.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.40mg, -100.00%)
Potassium, K700.0mg (+39.00mg, +5.90%)
Vitamin D, IU0.0IU
Ingredients
Hass Avocado, Sugar, Red Bell Pepper, Salt, Onion Powder, Cilantro, Ascorbic Acid(to Promote Color Retention), Xanthan Gum(as A Stabilizer), Jalapeno Powder, Garlic Powder, Citric Acid To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.24
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-30.00kcal, -15.23%)
Total Fat15.0g
Saturated Fat 3.33g (+1.60g, +92.49%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-38.00mg, -100.00%)
Sodium 367.0mg (+22.00mg, +6.38%)
Total Carbohydrates 10.0g (-0.24g, -2.34%)
Dietary Fiber 6.7g (+5.40g, +415.38%)
Sugars 3.33g (+1.30g, +64.04%)
Sugars, added N/A
Protein 3.33g (-13.76g, -80.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.40mg, -100.00%)
Potassium, K700.0mg (+39.00mg, +5.90%)
Vitamin D, IU0.0IU
Ingredients
Hass Avocado, Sugar, Red Bell Pepper, Salt, Onion Powder, Cilantro, Ascorbic Acid(to Promote Color Retention), Xanthan Gum(as A Stabilizer), Jalapeno Powder, Garlic Powder Citric Acid(to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.86
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-4.00kcal, -2.03%)
Total FatN/A
Saturated Fat 1.8g (+0.07g, +4.05%)
Trans Fat 0.1g (=)
Cholesterol 42.0mg (+4.00mg, +10.53%)
Sodium 320.0mg (-25.00mg, -7.25%)
Total Carbohydrates 7.62g (-2.62g, -25.59%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 2.0g (-0.03g, -1.48%)
Sugars, added N/A
Protein 17.45g (+0.36g, +2.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.3mg (-0.10mg, -7.14%)
Potassium, K727.0mg (+66.00mg, +9.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)10.32g (+0.58g, +5.95%)
Fatty acids, total monounsaturated2.41g (+0.05g, +2.12%)
Fatty acids, total polyunsaturated5.87g (+0.42g, +7.71%)
Ingredients
Boneless, Skinless Portioned Chicken Breast Tenders With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Extractives Of Paprika, Garlic Powder, Isolated Soy Protein, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Maltodextrin, Modified Corn Starch, Natural Flavors, Onion Powder, Salt, Sea Salt Blend (potassium Chloride, Sea Salt), Sodium Phosphates, Spices (including Celery Seed), Starter Distillate, Sugar, Vegetable Stock (onion, Celery, Carrot), Vinegar, Yeast Extract Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.83
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+3.00kcal, +1.52%)
Total Fat20.0g
Saturated Fat 5.0g (+3.27g, +189.02%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-38.00mg, -100.00%)
Sodium 383.0mg (+38.00mg, +11.01%)
Total Carbohydrates 10.0g (-0.24g, -2.34%)
Dietary Fiber 3.3g (+2.00g, +153.85%)
Sugars 0.0g (-2.03g, -100.00%)
Sugars, added N/A
Protein 3.33g (-13.76g, -80.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.40mg, -100.00%)
Potassium, K700.0mg (+39.00mg, +5.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Hass Avocado, Water, Jalapeno Pepper Puree (jalapeno Pepper, Water, Salt, Acetic Acid), Salt, White Vinegar, Onion, Garlic Puree
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.14
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-65.00kcal, -32.99%)
Total FatN/A
Saturated Fat 2.44g (+0.71g, +41.04%)
Trans Fat 0.19g (+0.09g, +90.00%)
Cholesterol 37.0mg (-1.00mg, -2.63%)
Sodium 360.0mg (+15.00mg, +4.35%)
Total Carbohydrates 3.41g (-6.83g, -66.70%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 0.45g (-1.58g, -77.83%)
Sugars, added N/A
Protein 16.48g (-0.61g, -3.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (+5.00mg)
Iron, Fe1.69mg (+0.29mg, +20.71%)
Potassium, K636.0mg (-25.00mg, -3.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)5.9g (-3.84g, -39.43%)
Ingredients
Beef, Water, Seasoning (corn Starch, Dextrose, Salt, Hydrolyzed Corn Protein), Potassium Lactate, Sodium Phosphate, Yeast Extract, Natural Flavor, Sodium Ascorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.86
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-65.00kcal, -32.99%)
Total FatN/A
Saturated Fat 2.44g (+0.71g, +41.04%)
Trans Fat 0.19g (+0.09g, +90.00%)
Cholesterol 37.0mg (-1.00mg, -2.63%)
Sodium 360.0mg (+15.00mg, +4.35%)
Total Carbohydrates 3.41g (-6.83g, -66.70%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 0.45g (-1.58g, -77.83%)
Sugars, added N/A
Protein 16.48g (-0.61g, -3.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (+5.00mg)
Iron, Fe1.69mg (+0.29mg, +20.71%)
Potassium, K634.0mg (-27.00mg, -4.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)5.9g (-3.84g, -39.43%)
Ingredients
Beef, Water, Seasoning (corn Starch, Dextrose, Salt, Hydrolyzed Corn Protein), Potassium Lactate, Sodium Phosphate, Yeast Extract, Natural Flavor, Sodium Ascorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.15
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-64.00kcal, -32.49%)
Total FatN/A
Saturated Fat 2.44g (+0.71g, +41.04%)
Trans Fat 0.19g (+0.09g, +90.00%)
Cholesterol 37.0mg (-1.00mg, -2.63%)
Sodium 360.0mg (+15.00mg, +4.35%)
Total Carbohydrates 3.41g (-6.83g, -66.70%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 0.45g (-1.58g, -77.83%)
Sugars, added N/A
Protein 16.48g (-0.61g, -3.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (+5.00mg)
Iron, Fe1.69mg (+0.29mg, +20.71%)
Potassium, K631.0mg (-30.00mg, -4.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)5.9g (-3.84g, -39.43%)
Ingredients
Beef, Water, Seasoning (corn Starch, Dextrose, Salt, Hydrolyzed Corn Protein), Potassium Lactate, Sodium Phosphate, Yeast Extract, Natural Flavor, Sodium Ascorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.02
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-65.00kcal, -32.99%)
Total FatN/A
Saturated Fat 2.44g (+0.71g, +41.04%)
Trans Fat 0.19g (+0.09g, +90.00%)
Cholesterol 37.0mg (-1.00mg, -2.63%)
Sodium 360.0mg (+15.00mg, +4.35%)
Total Carbohydrates 3.41g (-6.83g, -66.70%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 0.45g (-1.58g, -77.83%)
Sugars, added N/A
Protein 16.48g (-0.61g, -3.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (+5.00mg)
Iron, Fe1.69mg (+0.29mg, +20.71%)
Potassium, K631.0mg (-30.00mg, -4.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)5.9g (-3.84g, -39.43%)
Ingredients
Beef, Water, Seasoning (corn Starch, Dextrose, Salt, Hydrolyzed Corn Protein), Potassium Lactate, Sodium Phosphate, Yeast Extract, Natural Flavor, Sodium Ascorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.95
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-8.00kcal, -4.06%)
Total FatN/A
Saturated Fat 1.79g (+0.06g, +3.47%)
Trans Fat 0.1g (=)
Cholesterol 43.0mg (+5.00mg, +13.16%)
Sodium 315.0mg (-30.00mg, -8.70%)
Total Carbohydrates 9.01g (-1.23g, -12.01%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 1.23g (-0.80g, -39.41%)
Sugars, added N/A
Protein 17.92g (+0.83g, +4.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-0.20mg, -14.29%)
Potassium, K729.0mg (+68.00mg, +10.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)9.07g (-0.67g, -6.88%)
Fatty acids, total monounsaturated2.47g (+0.11g, +4.66%)
Fatty acids, total polyunsaturated4.65g (-0.80g, -14.68%)
Ingredients
Boneless, Skinless Portioned Chicken Breast Filets With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Extractives Of Paprika, Garlic Powder, Isolated Soy Protein, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Maltodextrin, Modified Corn Starch, Natural Flavors, Onion Powder, Salt, Sea Salt Blend (potassium Chloride, Sea Salt), Sodium Phosphates, Spices (including Celery Seed), Starter Distillate, Sugar, Vegetable Stock (onion, Celery, Carrot), Vinegar, Yeast Extract Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.95
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-8.00kcal, -4.06%)
Total FatN/A
Saturated Fat 1.79g (+0.06g, +3.47%)
Trans Fat 0.1g (=)
Cholesterol 43.0mg (+5.00mg, +13.16%)
Sodium 315.0mg (-30.00mg, -8.70%)
Total Carbohydrates 9.01g (-1.23g, -12.01%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 1.23g (-0.80g, -39.41%)
Sugars, added N/A
Protein 17.92g (+0.83g, +4.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-0.20mg, -14.29%)
Potassium, K729.0mg (+68.00mg, +10.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)9.07g (-0.67g, -6.88%)
Fatty acids, total monounsaturated2.47g (+0.11g, +4.66%)
Fatty acids, total polyunsaturated4.65g (-0.80g, -14.68%)
Ingredients
Boneless, Skinless Portioned Chicken Breast Filets With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Extractives Of Paprika, Garlic Powder, Isolated Soy Protein, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Maltodextrin, Modified Corn Starch, Natural Flavors, Onion Powder, Salt, Sea Salt Blend (potassium Chloride, Sea Salt), Sodium Phosphates, Spices (including Celery Seed), Starter Distillate, Sugar, Vegetable Stock (onion, Celery, Carrot), Vinegar, Yeast Extract Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.95
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-8.00kcal, -4.06%)
Total FatN/A
Saturated Fat 1.79g (+0.06g, +3.47%)
Trans Fat 0.1g (=)
Cholesterol 43.0mg (+5.00mg, +13.16%)
Sodium 315.0mg (-30.00mg, -8.70%)
Total Carbohydrates 9.01g (-1.23g, -12.01%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 1.23g (-0.80g, -39.41%)
Sugars, added N/A
Protein 17.92g (+0.83g, +4.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-0.20mg, -14.29%)
Potassium, K729.0mg (+68.00mg, +10.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)9.07g (-0.67g, -6.88%)
Fatty acids, total monounsaturated2.47g (+0.11g, +4.66%)
Fatty acids, total polyunsaturated4.65g (-0.80g, -14.68%)
Ingredients
Boneless, Skinless Portioned Chicken Breast Chunks With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Extractives Of Paprika, Garlic Powder, Isolated Soy Protein, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Maltodextrin, Modified Corn Starch, Natural Flavors, Onion Powder, Salt, Sea Salt Blend (potassium Chloride, Sea Salt), Sodium Phosphates, Spices (including Celery Seed), Starter Distillate, Sugar, Vegetable Stock (onion, Celery, Carrot), Vinegar, Yeast Extract Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.73
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-62.00kcal, -31.47%)
Total FatN/A
Saturated Fat 2.38g (+0.65g, +37.57%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 36.0mg (-2.00mg, -5.26%)
Sodium 357.0mg (+12.00mg, +3.48%)
Total Carbohydrates 3.57g (-6.67g, -65.14%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 0.0g (-2.03g, -100.00%)
Sugars, added N/A
Protein 16.67g (-0.42g, -2.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (+0.31mg, +22.14%)
Potassium, K607.0mg (-54.00mg, -8.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)5.95g (-3.79g, -38.91%)
Ingredients
Beef, Water, Seasoning (corn Starch, Dextrose, Salt, Hydrolyzed Corn Protein), Potassium Lactate, Sodium Phosphate, Yeast Extract, Natural Flavor, Sodium Ascorbate