Yishi Oatmeal Taro Bubble Tea, Oatmeal by Eaux De Vie, Inc: Similar Foods
- Product:
- Oatmeal Taro Bubble Tea, Oatmeal
- Brand:
- Yishi
- Maker:
- Eaux De Vie, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2652010/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 13.24g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 40.0mg | |
| Total Carbohydrates | 62.0g | |
| Dietary Fiber | 8.0g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 8.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg | |
| Iron, Fe | 2.68mg | |
| Potassium, K | 480.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Coconut Milk Powder, Cane Sugar, Taro Powder, Flaxseed, Chia Seeds, Ube Powder, Black Tea Powder, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+7.00kcal, +1.52%) | |
| Total Fat | 23.33g (+3.33g, +16.65%) | |
| Saturated Fat | 15.0g (+1.76g, +13.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (+10.00mg, +25.00%) | |
| Total Carbohydrates | 63.33g (+1.33g, +2.15%) | |
| Dietary Fiber | 6.7g (-1.30g, -16.25%) | |
| Sugars | 30.0g (+10.00g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.33g, -16.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-21.00mg, -38.89%) | |
| Iron, Fe | 3.33mg (+0.65mg, +24.25%) | |
| Potassium, K | 467.0mg (-13.00mg, -2.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-2.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
French Vanilla Almond Granola (whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Almonds, Honey, Salt, Natural Flavor, Barley Malt Syrup, Herb Blend [sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg]), Raisins Coated With Sunflower Oil, Organic Coconut, Dark Chocolate Coffee Beans (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {an Emulsifier}, Vanilla Extract], Milk Fat, Roasted Coffee Beans, Cocoa Powder, Corn Syrup, Tapioca Dextrin, Confectioner's Glaze), Cinnamon Seasoning (sugar, Spices Including Cinnamon, Natural Flavorings), Organic Oleic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (-18.00kcal, -3.91%) | |
| Total Fat | 23.26g (+3.26g, +16.30%) | |
| Saturated Fat | 11.63g (-1.61g, -12.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 47.0mg (+7.00mg, +17.50%) | |
| Total Carbohydrates | 51.16g (-10.84g, -17.48%) | |
| Dietary Fiber | 7.0g (-1.00g, -12.50%) | |
| Sugars | 32.56g (+12.56g, +62.80%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+3.63g, +45.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (-7.00mg, -12.96%) | |
| Iron, Fe | 2.51mg (-0.17mg, -6.34%) | |
| Potassium, K | 488.0mg (+8.00mg, +1.67%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
*dates, *cashews, *coconut, *tapioca Syrup, *brown Rice Protein, *sacha Inchi Protein, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 453.0kcal (-7.00kcal, -1.52%) | |
| Total Fat | 15.62g (-4.38g, -21.90%) | |
| Saturated Fat | 6.25g (-6.99g, -52.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (-17.00mg, -42.50%) | |
| Total Carbohydrates | 68.75g (+6.75g, +10.89%) | |
| Dietary Fiber | 7.8g (-0.20g, -2.50%) | |
| Sugars | 23.44g (+3.44g, +17.20%) | |
| Sugars, added | N/A | |
| Protein | 10.94g (+2.94g, +36.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+8.00mg, +14.81%) | |
| Iron, Fe | 3.75mg (+1.07mg, +39.93%) | |
| Potassium, K | 453.0mg (-27.00mg, -5.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oat Flakes, Cane Sugar, Whole Grain Rolled Wheat Flakes, Raisins, Palm Oil, Sliced Almonds, Grated Desiccated Coconut, Less Than 2% Of: Honey, Nonfat Dry Milk, Glycerol, Natural Flavor, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+7.00kcal, +1.52%) | |
| Total Fat | 23.33g (+3.33g, +16.65%) | |
| Saturated Fat | 0.03g (-13.21g, -99.77%) | |
| Trans Fat | 0.03g (+0.03g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-23.00mg, -57.50%) | |
| Total Carbohydrates | 56.67g (-5.33g, -8.60%) | |
| Dietary Fiber | 3.3g (-4.70g, -58.75%) | |
| Sugars | 36.67g (+16.67g, +83.35%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+13.00mg, +24.07%) | |
| Iron, Fe | 3.6mg (+0.92mg, +34.33%) | |
| Potassium, K | 467.0mg (-13.00mg, -2.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Raisins (sunflower Oil), Peanuts (peanut Oil), Banana Chips (coconut Oil, Sugar, Natural Flavor), Milk Chocolate Stars (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin (emulsifier), Salt, Vanillin (artificial Flavor), Pineapple (sugar), Almonds Cashews (peanut Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal (-4.00kcal, -0.87%) | |
| Total Fat | 26.67g (+6.67g, +33.35%) | |
| Saturated Fat | 15.56g (+2.32g, +17.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-22.00mg, -55.00%) | |
| Total Carbohydrates | 42.22g (-19.78g, -31.90%) | |
| Dietary Fiber | 11.1g (+3.10g, +38.75%) | |
| Sugars | 33.33g (+13.33g, +66.65%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.33g, -16.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-10.00mg, -18.52%) | |
| Iron, Fe | 4.4mg (+1.72mg, +64.18%) | |
| Potassium, K | 467.0mg (-13.00mg, -2.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Dried Dates, Organic Coconut Flakes, Organic Cashew, Organic Cacao Powder, Organic Dark Chocolate (chocolate Liquor, Cocoa Powder), Organic Cacao Butter, Organic Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-16.00kcal, -3.48%) | |
| Total Fat | 24.44g (+4.44g, +22.20%) | |
| Saturated Fat | 10.0g (-3.24g, -24.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (-20.00mg, -50.00%) | |
| Total Carbohydrates | 42.22g (-19.78g, -31.90%) | |
| Dietary Fiber | 8.9g (+0.90g, +11.25%) | |
| Sugars | 33.33g (+13.33g, +66.65%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+0.89g, +11.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-10.00mg, -18.52%) | |
| Iron, Fe | 4.0mg (+1.32mg, +49.25%) | |
| Potassium, K | 467.0mg (-13.00mg, -2.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Dried Dates, Organic Cashew, Organic Dark Chocolate (chocolate Liquor, Cocoa Powder), Organic Cacao Butter, Organic Chia, Organic Cacao Nibs, Organic Cacao Powder, Organic Orange Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+15.00kcal, +3.26%) | |
| Total Fat | 27.5g (+7.50g, +37.50%) | |
| Saturated Fat | 12.5g (-0.74g, -5.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 38.0mg (-2.00mg, -5.00%) | |
| Total Carbohydrates | 55.0g (-7.00g, -11.29%) | |
| Dietary Fiber | 5.0g (-3.00g, -37.50%) | |
| Sugars | 45.0g (+25.00g, +125.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+21.00mg, +38.89%) | |
| Iron, Fe | 1.5mg (-1.18mg, -44.03%) | |
| Potassium, K | 500.0mg (+20.00mg, +4.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-2.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins, Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Vanillin [artificial Flavor]), Yogurt Flavored Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Nonfat Dry Milk Solids, Whey Powder, Artificial Color, Soy Lecithin, Natural Flavor, Salt, Artificial Flavor), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Gum Acacia, Sugar, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+15.00kcal, +3.26%) | |
| Total Fat | 27.5g (+7.50g, +37.50%) | |
| Saturated Fat | 12.5g (-0.74g, -5.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 38.0mg (-2.00mg, -5.00%) | |
| Total Carbohydrates | 55.0g (-7.00g, -11.29%) | |
| Dietary Fiber | 5.0g (-3.00g, -37.50%) | |
| Sugars | 45.0g (+25.00g, +125.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+21.00mg, +38.89%) | |
| Iron, Fe | 1.5mg (-1.18mg, -44.03%) | |
| Potassium, K | 500.0mg (+20.00mg, +4.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-2.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins, Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor), Yogurt Flavored Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Nonfat Milk, Whey, Artificial Color, Soy Lecithin, Natural Flavor, Salt, Artificial Flavor), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Gum Acacia, Sugar, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+14.00kcal, +3.04%) | |
| Total Fat | 31.58g (+11.58g, +57.90%) | |
| Saturated Fat | 15.79g (+2.55g, +19.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 18.0mg (-22.00mg, -55.00%) | |
| Total Carbohydrates | 47.37g (-14.63g, -23.60%) | |
| Dietary Fiber | 7.0g (-1.00g, -12.50%) | |
| Sugars | 33.33g (+13.33g, +66.65%) | |
| Sugars, added | N/A | |
| Protein | 17.54g (+9.54g, +119.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+14.00mg, +25.93%) | |
| Iron, Fe | 7.02mg (+4.34mg, +161.94%) | |
| Potassium, K | 475.0mg (-5.00mg, -1.04%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Semisweet Chocolate (sugar, Chocolate Liquor, Chocolate Liquor (processed With Alkali), Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier), Natural Flavors), Almonds, Whey Protein Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+4.00kcal, +0.87%) | |
| Total Fat | 25.0g (+5.00g, +25.00%) | |
| Saturated Fat | 3.57g (-9.67g, -73.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-40.00mg, -100.00%) | |
| Total Carbohydrates | 50.0g (-12.00g, -19.35%) | |
| Dietary Fiber | 7.1g (-0.90g, -11.25%) | |
| Sugars | 35.71g (+15.71g, +78.55%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.29g, +78.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-4.00mg, -7.41%) | |
| Iron, Fe | 3.57mg (+0.89mg, +33.21%) | |
| Potassium, K | 479.0mg (-1.00mg, -0.21%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cranberfues (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate Pilor), Peanuts (peanuts, Peanut Oil), Raisins (raisins, Sunflower Oil), Pepitas, Roasted Sunflower Gels Sunflower Kernels, Sunflower Cil), Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (+5.00kcal, +1.09%) | |
| Total Fat | 27.91g (+7.91g, +39.55%) | |
| Saturated Fat | 3.49g (-9.75g, -73.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 58.0mg (+18.00mg, +45.00%) | |
| Total Carbohydrates | 46.51g (-15.49g, -24.98%) | |
| Dietary Fiber | 4.7g (-3.30g, -41.25%) | |
| Sugars | 30.23g (+10.23g, +51.15%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (+5.95g, +74.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (-7.00mg, -12.96%) | |
| Iron, Fe | 3.35mg (+0.67mg, +25.00%) | |
| Potassium, K | 512.0mg (+32.00mg, +6.67%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut And Or Sunflower Oil) Raisins Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil) Mango (mango, Sugar, Citric Acid, Sulfur Dioxide, Fd&c Yellow #6 & 5) Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide) Cashews (cashews, Peanut And Or Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-10.00kcal, -2.17%) | |
| Total Fat | 30.0g (+10.00g, +50.00%) | |
| Saturated Fat | 5.0g (-8.24g, -62.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (+10.00mg, +25.00%) | |
| Total Carbohydrates | 30.0g (-32.00g, -51.61%) | |
| Dietary Fiber | 5.0g (-3.00g, -37.50%) | |
| Sugars | 25.0g (+5.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+12.00g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-4.00mg, -7.41%) | |
| Iron, Fe | 2.5mg (-0.18mg, -6.72%) | |
| Potassium, K | 500.0mg (+20.00mg, +4.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hazelnuts, Raw Chocolate (cacao Mass, Cacao Butter, Coconut Sugar), Dates, Almonds, Coconut Nectar, Cocoa Butter, Pea Protein, Puffed Quinoa, Cocoa Powder, Himalayan Salt, Natural Vanilla Bean Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-10.00kcal, -2.17%) | |
| Total Fat | 30.0g (+10.00g, +50.00%) | |
| Saturated Fat | 5.0g (-8.24g, -62.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (+10.00mg, +25.00%) | |
| Total Carbohydrates | 30.0g (-32.00g, -51.61%) | |
| Dietary Fiber | 5.0g (-3.00g, -37.50%) | |
| Sugars | 25.0g (+5.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+12.00g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-4.00mg, -7.41%) | |
| Iron, Fe | 2.5mg (-0.18mg, -6.72%) | |
| Potassium, K | 500.0mg (+20.00mg, +4.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hazelnuts, Raw Chocolate (cacao Mass, Cacao Butter, Coconut Sugar), Dates, Almonds, Coconut Nectar, Cocoa Butter, Pea Protein, Puffed Quinoa, Cocoa Powder, Himalayan Salt, Natural Vanilla Bean Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (+30.00kcal, +6.52%) | |
| Total Fat | 30.0g (+10.00g, +50.00%) | |
| Saturated Fat | 3.33g (-9.91g, -74.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 57.0mg (+17.00mg, +42.50%) | |
| Total Carbohydrates | 46.67g (-15.33g, -24.73%) | |
| Dietary Fiber | 6.7g (-1.30g, -16.25%) | |
| Sugars | 26.67g (+6.67g, +33.35%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.33g, +66.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+13.00mg, +24.07%) | |
| Iron, Fe | 4.2mg (+1.52mg, +56.72%) | |
| Potassium, K | 467.0mg (-13.00mg, -2.71%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cranberries, Tart Cherries (sugar, Sunflower Oil), Raw Cashews Pieces, Raw Sunflower Seeds & Honey Roasted Almonds (natural Slice Almonds, Sugar, Honey, Xantham Gum, Maltodextrin & Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+7.00kcal, +1.52%) | |
| Total Fat | 26.67g (+6.67g, +33.35%) | |
| Saturated Fat | 6.67g (-6.57g, -49.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-40.00mg, -100.00%) | |
| Total Carbohydrates | 50.0g (-12.00g, -19.35%) | |
| Dietary Fiber | 6.7g (-1.30g, -16.25%) | |
| Sugars | 33.33g (+13.33g, +66.65%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.33g, +66.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+13.00mg, +24.07%) | |
| Iron, Fe | 4.8mg (+2.12mg, +79.10%) | |
| Potassium, K | 467.0mg (-13.00mg, -2.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Raisins (sunflower Oil), Almonds, Semisweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin [an Emulsifier], Salt), Pepitas (pumpkin Seeds), Cashews, Sunflower Seeds | ||