Schnucks Raisin Almond Granola, Raisin Almond by Schnuck Markets, Inc: Similar Foods
- Product:
- Raisin Almond Granola, Raisin Almond
- Brand:
- Schnucks
- Maker:
- Schnuck Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2177118/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 453.0kcal | |
| Total Fat | 15.62g | |
| Saturated Fat | 6.25g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 23.0mg | |
| Total Carbohydrates | 68.75g | |
| Dietary Fiber | 7.8g | |
| Sugars | 23.44g | |
| Sugars, added | N/A | |
| Protein | 10.94g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg | |
| Iron, Fe | 3.75mg | |
| Potassium, K | 453.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oat Flakes, Cane Sugar, Whole Grain Rolled Wheat Flakes, Raisins, Palm Oil, Sliced Almonds, Grated Desiccated Coconut, Less Than 2% Of: Honey, Nonfat Dry Milk, Glycerol, Natural Flavor, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+14.00kcal, +3.09%) | |
| Total Fat | 23.33g (+7.71g, +49.36%) | |
| Saturated Fat | 0.03g (-6.22g, -99.52%) | |
| Trans Fat | 0.03g (+0.03g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-6.00mg, -26.09%) | |
| Total Carbohydrates | 56.67g (-12.08g, -17.57%) | |
| Dietary Fiber | 3.3g (-4.50g, -57.69%) | |
| Sugars | 36.67g (+13.23g, +56.44%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.94g, -8.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 3.6mg (-0.15mg, -4.00%) | |
| Potassium, K | 467.0mg (+14.00mg, +3.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Raisins (sunflower Oil), Peanuts (peanut Oil), Banana Chips (coconut Oil, Sugar, Natural Flavor), Milk Chocolate Stars (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin (emulsifier), Salt, Vanillin (artificial Flavor), Pineapple (sugar), Almonds Cashews (peanut Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+7.00kcal, +1.55%) | |
| Total Fat | 20.0g (+4.38g, +28.04%) | |
| Saturated Fat | 13.24g (+6.99g, +111.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (+17.00mg, +73.91%) | |
| Total Carbohydrates | 62.0g (-6.75g, -9.82%) | |
| Dietary Fiber | 8.0g (+0.20g, +2.56%) | |
| Sugars | 20.0g (-3.44g, -14.68%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-2.94g, -26.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-8.00mg, -12.90%) | |
| Iron, Fe | 2.68mg (-1.07mg, -28.53%) | |
| Potassium, K | 480.0mg (+27.00mg, +5.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Coconut Milk Powder, Cane Sugar, Taro Powder, Flaxseed, Chia Seeds, Ube Powder, Black Tea Powder, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+16.00kcal, +3.53%) | |
| Total Fat | 28.12g (+12.50g, +80.03%) | |
| Saturated Fat | 4.69g (-1.56g, -24.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 16.0mg (-7.00mg, -30.43%) | |
| Total Carbohydrates | 46.88g (-21.87g, -31.81%) | |
| Dietary Fiber | 6.2g (-1.60g, -20.51%) | |
| Sugars | 34.38g (+10.94g, +46.67%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.56g, +14.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 2.25mg (-1.50mg, -40.00%) | |
| Potassium, K | 438.0mg (-15.00mg, -3.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts (peanut Oil), Raisins (sunflower Oil), Golden Raisins (sulfur Dioxide), Raw Almonds Cashews (roasted In Peanut Oil And Or Canola Oil), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% Of: Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, And Caramel], Carnauba Wax, Gum Acacia) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-20.00kcal, -4.42%) | |
| Total Fat | 20.0g (+4.38g, +28.04%) | |
| Saturated Fat | 5.0g (-1.25g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-6.00mg, -26.09%) | |
| Total Carbohydrates | 56.67g (-12.08g, -17.57%) | |
| Dietary Fiber | 6.7g (-1.10g, -14.10%) | |
| Sugars | 46.67g (+23.23g, +99.10%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.94g, -8.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 1.2mg (-2.55mg, -68.00%) | |
| Potassium, K | 467.0mg (+14.00mg, +3.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Niacin | 6.667mg | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Peanut Oil), Black Raisins (sunflower Oil), Golden Raisins (sulfur Dioxide [a Preservative]), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+14.00kcal, +3.09%) | |
| Total Fat | 26.67g (+11.05g, +70.74%) | |
| Saturated Fat | 3.33g (-2.92g, -46.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-23.00mg, -100.00%) | |
| Total Carbohydrates | 50.0g (-18.75g, -27.27%) | |
| Dietary Fiber | 6.7g (-1.10g, -14.10%) | |
| Sugars | 33.33g (+9.89g, +42.19%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.39g, +21.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 3.6mg (-0.15mg, -4.00%) | |
| Potassium, K | 467.0mg (+14.00mg, +3.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds*, Dried Cranberries* (cranberries*, Sugar*, Sunflower Oil*), Blueberries* (blueberries*, Sugar*, Sunflower Oil*), Thompson Raisins* (thompson Raisins*, Sunflower Oil*), Pumpkin Seeds*, Cashews* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+14.00kcal, +3.09%) | |
| Total Fat | 26.67g (+11.05g, +70.74%) | |
| Saturated Fat | 6.67g (+0.42g, +6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-23.00mg, -100.00%) | |
| Total Carbohydrates | 50.0g (-18.75g, -27.27%) | |
| Dietary Fiber | 6.7g (-1.10g, -14.10%) | |
| Sugars | 33.33g (+9.89g, +42.19%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.39g, +21.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 4.8mg (+1.05mg, +28.00%) | |
| Potassium, K | 467.0mg (+14.00mg, +3.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Raisins (sunflower Oil), Almonds, Semisweet Chocolate Chunks [sugar, Unsweetened Chocolate, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin (an Emulsifier), Salt], Pepitas (pumpkin Seeds), Cashews, Sunflower Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+14.00kcal, +3.09%) | |
| Total Fat | 26.67g (+11.05g, +70.74%) | |
| Saturated Fat | 6.67g (+0.42g, +6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-23.00mg, -100.00%) | |
| Total Carbohydrates | 50.0g (-18.75g, -27.27%) | |
| Dietary Fiber | 6.7g (-1.10g, -14.10%) | |
| Sugars | 33.33g (+9.89g, +42.19%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.39g, +21.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 4.8mg (+1.05mg, +28.00%) | |
| Potassium, K | 467.0mg (+14.00mg, +3.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Raisins (sunflower Oil), Almonds, Semisweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin [an Emulsifier], Salt), Pepitas (pumpkin Seeds), Cashews, Sunflower Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+14.00kcal, +3.09%) | |
| Total Fat | 26.67g (+11.05g, +70.74%) | |
| Saturated Fat | 5.0g (-1.25g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-23.00mg, -100.00%) | |
| Total Carbohydrates | 50.0g (-18.75g, -27.27%) | |
| Dietary Fiber | 6.7g (-1.10g, -14.10%) | |
| Sugars | 33.33g (+9.89g, +42.19%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.39g, +21.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 4.8mg (+1.05mg, +28.00%) | |
| Potassium, K | 467.0mg (+14.00mg, +3.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Thompson Raisins (thompson Raisins, Sunflower Seed Oil), Almonds, Semisweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Or Sunflower Lecithin, Vanilla), Pumpkin Seeds, Cashews, Sunflower Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-20.00kcal, -4.42%) | |
| Total Fat | 23.33g (+7.71g, +49.36%) | |
| Saturated Fat | 3.33g (-2.92g, -46.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-23.00mg, -100.00%) | |
| Total Carbohydrates | 53.33g (-15.42g, -22.43%) | |
| Dietary Fiber | 6.7g (-1.10g, -14.10%) | |
| Sugars | 36.67g (+13.23g, +56.44%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.94g, -8.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 3.0mg (-0.75mg, -20.00%) | |
| Potassium, K | 467.0mg (+14.00mg, +3.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Black Raisins (no Trans Non Hydrogenated Palm Oil, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews, Filberts, Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+14.00kcal, +3.09%) | |
| Total Fat | 26.67g (+11.05g, +70.74%) | |
| Saturated Fat | 5.0g (-1.25g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-23.00mg, -100.00%) | |
| Total Carbohydrates | 46.67g (-22.08g, -32.12%) | |
| Dietary Fiber | 6.7g (-1.10g, -14.10%) | |
| Sugars | 33.33g (+9.89g, +42.19%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.39g, +21.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 3.6mg (-0.15mg, -4.00%) | |
| Potassium, K | 467.0mg (+14.00mg, +3.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Cashews, Organic Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Pepitas, Organic Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+16.00kcal, +3.53%) | |
| Total Fat | 28.12g (+12.50g, +80.03%) | |
| Saturated Fat | 3.12g (-3.13g, -50.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-23.00mg, -100.00%) | |
| Total Carbohydrates | 46.88g (-21.87g, -31.81%) | |
| Dietary Fiber | 6.2g (-1.60g, -20.51%) | |
| Sugars | 31.25g (+7.81g, +33.32%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+4.68g, +42.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 3.38mg (-0.37mg, -9.87%) | |
| Potassium, K | 438.0mg (-15.00mg, -3.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cranberries (sugar, Sunflower Oil), Unsalted Peanuts (roasted In Peanut Oil), Black Raisins (sunflower Oil), Raw Almonds, Walnuts, Raw Pepitas, Raw Sunflower Seeds, Golden Raisins (sulfur Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-9.00kcal, -1.99%) | |
| Total Fat | 24.44g (+8.82g, +56.47%) | |
| Saturated Fat | 10.0g (+3.75g, +60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (-3.00mg, -13.04%) | |
| Total Carbohydrates | 42.22g (-26.53g, -38.59%) | |
| Dietary Fiber | 8.9g (+1.10g, +14.10%) | |
| Sugars | 33.33g (+9.89g, +42.19%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-2.05g, -18.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-18.00mg, -29.03%) | |
| Iron, Fe | 4.0mg (+0.25mg, +6.67%) | |
| Potassium, K | 467.0mg (+14.00mg, +3.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Dried Dates, Organic Cashew, Organic Dark Chocolate (chocolate Liquor, Cocoa Powder), Organic Cacao Butter, Organic Chia, Organic Cacao Nibs, Organic Cacao Powder, Organic Orange Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+14.00kcal, +3.09%) | |
| Total Fat | 30.0g (+14.38g, +92.06%) | |
| Saturated Fat | 3.33g (-2.92g, -46.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-23.00mg, -100.00%) | |
| Total Carbohydrates | 46.67g (-22.08g, -32.12%) | |
| Dietary Fiber | 6.7g (-1.10g, -14.10%) | |
| Sugars | 33.33g (+9.89g, +42.19%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.39g, +21.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 3.6mg (-0.15mg, -4.00%) | |
| Potassium, K | 467.0mg (+14.00mg, +3.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Black Raisins (organic Raisins, Organic Sunflower Oil), Organic Sweetened Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Sunflower Seeds, Organic Walnuts, Organic Almonds, Organic Pepitas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-20.00kcal, -4.42%) | |
| Total Fat | 26.67g (+11.05g, +70.74%) | |
| Saturated Fat | 3.33g (-2.92g, -46.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-23.00mg, -100.00%) | |
| Total Carbohydrates | 50.0g (-18.75g, -27.27%) | |
| Dietary Fiber | 6.7g (-1.10g, -14.10%) | |
| Sugars | 33.33g (+9.89g, +42.19%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.39g, +21.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 4.2mg (+0.45mg, +12.00%) | |
| Potassium, K | 467.0mg (+14.00mg, +3.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Raisins, Pumpkin & Sunflower Seed, Papaya, Sugar, Almonds, Cranberry, Unsweet Chocolate, Cocoa Butter, Cashews, Cherries, Walnuts, Organic Pineapple, Apple, Pine Nut, Pure Food Glaze, Soy Or Sunflower Lecithin Emulsifier, Cranberry Seed Oil, Sunflower Oil, Nat Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal (+3.00kcal, +0.66%) | |
| Total Fat | 26.67g (+11.05g, +70.74%) | |
| Saturated Fat | 15.56g (+9.31g, +148.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-5.00mg, -21.74%) | |
| Total Carbohydrates | 42.22g (-26.53g, -38.59%) | |
| Dietary Fiber | 11.1g (+3.30g, +42.31%) | |
| Sugars | 33.33g (+9.89g, +42.19%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.27g, -39.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-18.00mg, -29.03%) | |
| Iron, Fe | 4.4mg (+0.65mg, +17.33%) | |
| Potassium, K | 467.0mg (+14.00mg, +3.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Dried Dates, Organic Coconut Flakes, Organic Cashew, Organic Cacao Powder, Organic Dark Chocolate (chocolate Liquor, Cocoa Powder), Organic Cacao Butter, Organic Coconut Oil | ||