Lilly's Family Foods Honey Roasted Almonds, Cherries, Cashews, Cranberries & Sunflower Seeds Salad Topper, Honey Roasted by Sagsveen & Sagsveen Food Brokers Ltd: Similar Foods
- Product:
- Honey Roasted Almonds, Cherries, Cashews, Cranberries & Sunflower Seeds Salad Topper, Honey Roasted
- Brand:
- Lilly's Family Foods
- Maker:
- Sagsveen & Sagsveen Food Brokers Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2506991/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal | |
| Total Fat | 30.0g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 57.0mg | |
| Total Carbohydrates | 46.67g | |
| Dietary Fiber | 6.7g | |
| Sugars | 26.67g | |
| Sugars, added | N/A | |
| Protein | 13.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 4.2mg | |
| Potassium, K | 467.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cranberries, Tart Cherries (sugar, Sunflower Oil), Raw Cashews Pieces, Raw Sunflower Seeds & Honey Roasted Almonds (natural Slice Almonds, Sugar, Honey, Xantham Gum, Maltodextrin & Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+10.00kcal, +2.04%) | |
| Total Fat | 35.0g (+5.00g, +16.67%) | |
| Saturated Fat | 10.0g (+6.67g, +200.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-7.00mg, -12.28%) | |
| Total Carbohydrates | 42.5g (-4.17g, -8.94%) | |
| Dietary Fiber | 7.5g (+0.80g, +11.94%) | |
| Sugars | 22.5g (-4.17g, -15.64%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+4.17g, +31.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-7.00mg, -10.45%) | |
| Iron, Fe | 2.5mg (-1.70mg, -40.48%) | |
| Potassium, K | 490.0mg (+23.00mg, +4.93%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 6.25g | |
| Ingredients | ||
|---|---|---|
Peanuts, Glucose Syrup, Sugar, Honey, Palm Kernel Oil, Almonds, Peanut Butter (peanuts, Sea Salt), Soy Protein Isolate, Unsweetened Chocolate, Alkalized Cocoa, Chicory Root Fiber, Soy Lecithin, Tapioca Starch, Sea Salt, Natural Flavor, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+10.00kcal, +2.04%) | |
| Total Fat | 35.0g (+5.00g, +16.67%) | |
| Saturated Fat | 10.0g (+6.67g, +200.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-7.00mg, -12.28%) | |
| Total Carbohydrates | 42.5g (-4.17g, -8.94%) | |
| Dietary Fiber | 7.5g (+0.80g, +11.94%) | |
| Sugars | 22.5g (-4.17g, -15.64%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+4.17g, +31.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-7.00mg, -10.45%) | |
| Iron, Fe | 2.5mg (-1.70mg, -40.48%) | |
| Potassium, K | 490.0mg (+23.00mg, +4.93%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 6.25g | |
| Ingredients | ||
|---|---|---|
Peanuts, Glucose Syrup, Sugar, Honey, Palm Kernel Oil, Almonds, Peanut Butter (peanuts, Sea Salt), Soy Protein Isolate, Unsweetened Chocolate, Alkalized Cocoa, Chicory Root Fiber, Soy Lecithin, Tapioca Starch, Sea Salt, Natural Flavor, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+10.00kcal, +2.04%) | |
| Total Fat | 35.0g (+5.00g, +16.67%) | |
| Saturated Fat | 10.0g (+6.67g, +200.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-7.00mg, -12.28%) | |
| Total Carbohydrates | 42.5g (-4.17g, -8.94%) | |
| Dietary Fiber | 7.5g (+0.80g, +11.94%) | |
| Sugars | 22.5g (-4.17g, -15.64%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+4.17g, +31.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-7.00mg, -10.45%) | |
| Iron, Fe | 2.5mg (-1.70mg, -40.48%) | |
| Potassium, K | 490.0mg (+23.00mg, +4.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 15.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 6.25g | |
| Ingredients | ||
|---|---|---|
Peanuts, Glucose Syrup, Sugar, Honey, Palm Kernel Oil, Almonds, Peanut Butter (peanuts, Sea Salt), Soy Protein Isolate, Unsweetened Chocolate, Alkalized Cocoa, Chicory Root Fiber, Soy Lecithin, Tapioca Starch, Sea Salt, Natural Flavor, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+10.00kcal, +2.04%) | |
| Total Fat | 35.0g (+5.00g, +16.67%) | |
| Saturated Fat | 10.0g (+6.67g, +200.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-7.00mg, -12.28%) | |
| Total Carbohydrates | 42.5g (-4.17g, -8.94%) | |
| Dietary Fiber | 7.5g (+0.80g, +11.94%) | |
| Sugars | 22.5g (-4.17g, -15.64%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+4.17g, +31.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-7.00mg, -10.45%) | |
| Iron, Fe | 2.5mg (-1.70mg, -40.48%) | |
| Potassium, K | 490.0mg (+23.00mg, +4.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 15.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 6.25g | |
| Ingredients | ||
|---|---|---|
Peanuts, Glucose Syrup, Sugar, Honey, Palm Kernel Oil, Almonds, Peanut Butter (peanuts, Sea Salt), Soy Protein Isolate, Unsweetened Chocolate, Alkalized Cocoa, Chicory Root Fiber, Soy Lecithin, Tapioca Starch, Sea Salt, Natural Flavor, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+10.00kcal, +2.04%) | |
| Total Fat | 35.0g (+5.00g, +16.67%) | |
| Saturated Fat | 10.0g (+6.67g, +200.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-7.00mg, -12.28%) | |
| Total Carbohydrates | 40.0g (-6.67g, -14.29%) | |
| Dietary Fiber | 5.0g (-1.70g, -25.37%) | |
| Sugars | 20.0g (-6.67g, -25.01%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+1.67g, +12.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-7.00mg, -10.45%) | |
| Iron, Fe | 5.0mg (+0.80mg, +19.05%) | |
| Potassium, K | 490.0mg (+23.00mg, +4.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 15.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Peanut Butter Dark Chocolate Peanuts, Glucose Syrup, Sugar, Honey, Palm Kernel Oil, Almonds, Peanut Butter (peanuts, Sea Salt), Soy Protein Isolate, Unsweetened Chocolate, Alkalized Cocoa, Chicory Root Fiber, Soy Lecithin, Tapioca Starch, Sea Salt, Natural Flavor, Cocoa Butter,dark Chocolate Cherry Cashew Cashews, Peanuts, Chicory Root Fiber, Sugar, Almonds, Cherries, Cranberries, Honey, Palm Kernel Oil, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Raisins, Alkalized Cocoa, Soy Lecithin, Sea Salt, Natural Flavor, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+10.00kcal, +2.04%) | |
| Total Fat | 35.0g (+5.00g, +16.67%) | |
| Saturated Fat | 10.0g (+6.67g, +200.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-7.00mg, -12.28%) | |
| Total Carbohydrates | 40.0g (-6.67g, -14.29%) | |
| Dietary Fiber | 5.0g (-1.70g, -25.37%) | |
| Sugars | 20.0g (-6.67g, -25.01%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+1.67g, +12.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-7.00mg, -10.45%) | |
| Iron, Fe | 5.0mg (+0.80mg, +19.05%) | |
| Potassium, K | 490.0mg (+23.00mg, +4.93%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Peanut Butter Dark Chocolate Peanuts, Glucose Syrup, Sugar, Honey, Palm Kernel Oil, Almonds, Peanut Butter (peanuts, Sea Salt), Soy Protein Isolate, Unsweetened Chocolate, Alkalized Cocoa, Chicory Root Fiber, Soy Lecithin, Tapioca Starch, Sea Salt, Natural Flavor, Cocoa Butter,dark Chocolate Cherry Cashew Cashews, Peanuts, Chicory Root Fiber, Sugar, Almonds, Cherries, Cranberries, Honey, Palm Kernel Oil, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Raisins, Alkalized Cocoa, Soy Lecithin, Sea Salt, Natural Flavor, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+10.00kcal, +2.04%) | |
| Total Fat | 35.0g (+5.00g, +16.67%) | |
| Saturated Fat | 10.0g (+6.67g, +200.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-7.00mg, -12.28%) | |
| Total Carbohydrates | 40.0g (-6.67g, -14.29%) | |
| Dietary Fiber | 5.0g (-1.70g, -25.37%) | |
| Sugars | 20.0g (-6.67g, -25.01%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+1.67g, +12.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-7.00mg, -10.45%) | |
| Iron, Fe | 5.0mg (+0.80mg, +19.05%) | |
| Potassium, K | 490.0mg (+23.00mg, +4.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 15.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Peanuts, Glucose Syrup, Sugar, Honey, Palm Kernel Oil, Almonds, Peanut Butter (peanuts, Sea Salt), Soy Protein Isolate, Unsweetened Chocolate, Alkalized Cocoa, Chicory Root Fiber, Soy Lecithin, Tapioca Starch, Sea Salt, Natural Flavor, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+10.00kcal, +2.04%) | |
| Total Fat | 36.67g (+6.67g, +22.23%) | |
| Saturated Fat | 5.0g (+1.67g, +50.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-40.00mg, -70.18%) | |
| Total Carbohydrates | 40.0g (-6.67g, -14.29%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 20.0g (-6.67g, -25.01%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 4.8mg (+0.60mg, +14.29%) | |
| Potassium, K | 467.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Raisins (vegetable Oil Added), Pumpkin Seeds, Cashews, Almonds, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-23.00kcal, -4.69%) | |
| Total Fat | 23.33g (-6.67g, -22.23%) | |
| Saturated Fat | 15.0g (+11.67g, +350.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-7.00mg, -12.28%) | |
| Total Carbohydrates | 63.33g (+16.66g, +35.70%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 30.0g (+3.33g, +12.49%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-6.66g, -49.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-34.00mg, -50.75%) | |
| Iron, Fe | 3.33mg (-0.87mg, -20.71%) | |
| Potassium, K | 467.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
French Vanilla Almond Granola (whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Almonds, Honey, Salt, Natural Flavor, Barley Malt Syrup, Herb Blend [sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg]), Raisins Coated With Sunflower Oil, Organic Coconut, Dark Chocolate Coffee Beans (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {an Emulsifier}, Vanilla Extract], Milk Fat, Roasted Coffee Beans, Cocoa Powder, Corn Syrup, Tapioca Dextrin, Confectioner's Glaze), Cinnamon Seasoning (sugar, Spices Including Cinnamon, Natural Flavorings), Organic Oleic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-30.00kcal, -6.12%) | |
| Total Fat | 20.0g (-10.00g, -33.33%) | |
| Saturated Fat | 13.24g (+9.91g, +297.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (-17.00mg, -29.82%) | |
| Total Carbohydrates | 62.0g (+15.33g, +32.85%) | |
| Dietary Fiber | 8.0g (+1.30g, +19.40%) | |
| Sugars | 20.0g (-6.67g, -25.01%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-5.33g, -39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-13.00mg, -19.40%) | |
| Iron, Fe | 2.68mg (-1.52mg, -36.19%) | |
| Potassium, K | 480.0mg (+13.00mg, +2.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Coconut Milk Powder, Cane Sugar, Taro Powder, Flaxseed, Chia Seeds, Ube Powder, Black Tea Powder, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-23.00kcal, -4.69%) | |
| Total Fat | 23.33g (-6.67g, -22.23%) | |
| Saturated Fat | 0.03g (-3.30g, -99.10%) | |
| Trans Fat | 0.03g (+0.03g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-40.00mg, -70.18%) | |
| Total Carbohydrates | 56.67g (+10.00g, +21.43%) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 36.67g (+10.00g, +37.50%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.33g, -24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 3.6mg (-0.60mg, -14.29%) | |
| Potassium, K | 467.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Raisins (sunflower Oil), Peanuts (peanut Oil), Banana Chips (coconut Oil, Sugar, Natural Flavor), Milk Chocolate Stars (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin (emulsifier), Salt, Vanillin (artificial Flavor), Pineapple (sugar), Almonds Cashews (peanut Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-15.00kcal, -3.06%) | |
| Total Fat | 27.5g (-2.50g, -8.33%) | |
| Saturated Fat | 12.5g (+9.17g, +275.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 38.0mg (-19.00mg, -33.33%) | |
| Total Carbohydrates | 55.0g (+8.33g, +17.85%) | |
| Dietary Fiber | 5.0g (-1.70g, -25.37%) | |
| Sugars | 45.0g (+18.33g, +68.73%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.33g, -24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+8.00mg, +11.94%) | |
| Iron, Fe | 1.5mg (-2.70mg, -64.29%) | |
| Potassium, K | 500.0mg (+33.00mg, +7.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins, Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor), Yogurt Flavored Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Nonfat Milk, Whey, Artificial Color, Soy Lecithin, Natural Flavor, Salt, Artificial Flavor), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Gum Acacia, Sugar, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-15.00kcal, -3.06%) | |
| Total Fat | 27.5g (-2.50g, -8.33%) | |
| Saturated Fat | 12.5g (+9.17g, +275.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 38.0mg (-19.00mg, -33.33%) | |
| Total Carbohydrates | 55.0g (+8.33g, +17.85%) | |
| Dietary Fiber | 5.0g (-1.70g, -25.37%) | |
| Sugars | 45.0g (+18.33g, +68.73%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.33g, -24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+8.00mg, +11.94%) | |
| Iron, Fe | 1.5mg (-2.70mg, -64.29%) | |
| Potassium, K | 500.0mg (+33.00mg, +7.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins, Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Vanillin [artificial Flavor]), Yogurt Flavored Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Nonfat Dry Milk Solids, Whey Powder, Artificial Color, Soy Lecithin, Natural Flavor, Salt, Artificial Flavor), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Gum Acacia, Sugar, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (-25.00kcal, -5.10%) | |
| Total Fat | 27.91g (-2.09g, -6.97%) | |
| Saturated Fat | 3.49g (+0.16g, +4.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 58.0mg (+1.00mg, +1.75%) | |
| Total Carbohydrates | 46.51g (-0.16g, -0.34%) | |
| Dietary Fiber | 4.7g (-2.00g, -29.85%) | |
| Sugars | 30.23g (+3.56g, +13.35%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (+0.62g, +4.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-20.00mg, -29.85%) | |
| Iron, Fe | 3.35mg (-0.85mg, -20.24%) | |
| Potassium, K | 512.0mg (+45.00mg, +9.64%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut And Or Sunflower Oil) Raisins Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil) Mango (mango, Sugar, Citric Acid, Sulfur Dioxide, Fd&c Yellow #6 & 5) Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide) Cashews (cashews, Peanut And Or Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-21.00kcal, -4.29%) | |
| Total Fat | 28.12g (-1.88g, -6.27%) | |
| Saturated Fat | 4.69g (+1.36g, +40.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 16.0mg (-41.00mg, -71.93%) | |
| Total Carbohydrates | 46.88g (+0.21g, +0.45%) | |
| Dietary Fiber | 6.2g (-0.50g, -7.46%) | |
| Sugars | 34.38g (+7.71g, +28.91%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-0.83g, -6.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-5.00mg, -7.46%) | |
| Iron, Fe | 2.25mg (-1.95mg, -46.43%) | |
| Potassium, K | 438.0mg (-29.00mg, -6.21%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts (peanut Oil), Raisins (sunflower Oil), Golden Raisins (sulfur Dioxide), Raw Almonds Cashews (roasted In Peanut Oil And Or Canola Oil), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% Of: Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, And Caramel], Carnauba Wax, Gum Acacia) | ||