Waterfront Bistro Catfish Fillets by Safeway, Inc: Similar Foods
- Product:
- Catfish Fillets
- Brand:
- Waterfront Bistro
- Maker:
- Safeway, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2416112/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal | |
| Total Fat | 5.31g | |
| Saturated Fat | 1.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 49.0mg | |
| Sodium | 88.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 14.16g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 265.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Catfish (ictalurus Punctatus), Sodium Tripolyphosphate (to Retain Moisture), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (=) | |
| Total Fat | 5.31g (=) | |
| Saturated Fat | 1.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (=) | |
| Sodium | 88.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.16g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 265.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Catfish (ictalurus Punctatus), Sodium Tripolyphosphate (to Retain Moisture), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-6.00kcal, -5.66%) | |
| Total Fat | 5.0g (-0.31g, -5.84%) | |
| Saturated Fat | 1.5g (+0.17g, +12.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+1.00mg, +2.04%) | |
| Sodium | 105.0mg (+17.00mg, +19.32%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.0g (-0.16g, -1.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (+6.00mg) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 250.0mg (-15.00mg, -5.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
U S Farm Raised Catfish, Water, Sodium Tripolyphosphate, Sodium Hexametaphosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+2.00kcal, +1.89%) | |
| Total Fat | 2.03g (-3.28g, -61.77%) | |
| Saturated Fat | 0.68g (-0.65g, -48.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-15.00mg, -30.61%) | |
| Sodium | 95.0mg (+7.00mg, +7.95%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 22.97g (+8.81g, +62.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.54mg (+0.54mg) | |
| Potassium, K | 284.0mg (+19.00mg, +7.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Fatty acids, total monounsaturated | 0.68g | |
| Fatty acids, total polyunsaturated | 0.68g | |
| Ingredients | ||
|---|---|---|
White Tuna, Water, Vegetable Broth | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (+3.00kcal, +2.83%) | |
| Total Fat | 3.33g (-1.98g, -37.29%) | |
| Saturated Fat | 0.78g (-0.55g, -41.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-18.00mg, -36.73%) | |
| Sodium | 84.0mg (-4.00mg, -4.55%) | |
| Total Carbohydrates | 11.31g (+11.31g) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 1.11g (+1.11g) | |
| Sugars, added | N/A | |
| Protein | 8.2g (-5.96g, -42.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 0.89mg (+0.89mg) | |
| Potassium, K | 273.0mg (+8.00mg, +3.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ground Chicken, Cooked White Rice (water, White Rice [long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, And Folic Acid]), Lemon, Fajita Vegetable Mix (yellow Onion, Red Bell Pepper, Green Bell Pepper), Roma Tomato, Spinach, Castelvetrano Olives (olives, Water, Sea Salt, Ascorbic Acid, Lactic Acid, Citric Acid), Pimenton Spice (smoked Sweet Paprika, Garlic, Lemongrass, Sugar, Spices [cloves, Cayenne]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (+18.00kcal, +16.98%) | |
| Total Fat | 3.98g (-1.33g, -25.05%) | |
| Saturated Fat | 1.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-9.00mg, -18.37%) | |
| Sodium | 88.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.47g (+5.31g, +37.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 288.0mg (+23.00mg, +8.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Swordfish | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-8.00kcal, -7.55%) | |
| Total Fat | 0.81g (-4.50g, -84.75%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-19.00mg, -38.78%) | |
| Sodium | 98.0mg (+10.00mg, +11.36%) | |
| Total Carbohydrates | 10.3g (+10.30g) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 1.63g (+1.63g) | |
| Sugars, added | N/A | |
| Protein | 12.2g (-1.96g, -13.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+11.00mg) | |
| Iron, Fe | 0.38mg (+0.38mg) | |
| Potassium, K | 279.0mg (+14.00mg, +5.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Gnocchi (water, Enriched Durum Wheat Flour [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboa Avin, Folic Acid], Potato Flakes, Mashed Potatoes [potatoes, Water, Titanium Dioxide, Sodium Acid Pyrophosphate], Salt), Pomodoro Sauce (fire Roasted Tomatoes In Tomato Juice, Tomatoes In Tomato Puree [with Salt], Onions, Extra Virgin Olive Oil, Garlic, Spices, Sugar, Salt), Red Bell Pepper, Green Bell Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+21.00kcal, +19.81%) | |
| Total Fat | 5.65g (+0.34g, +6.40%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-5.00mg, -10.20%) | |
| Sodium | 78.0mg (-10.00mg, -11.36%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 2.47g (+2.47g) | |
| Sugars, added | N/A | |
| Protein | 11.31g (-2.85g, -20.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 1.06mg (+1.06mg) | |
| Potassium, K | 249.0mg (-16.00mg, -6.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Jollof Chicken (chicken Thighs, Jollof Veggie Mix (habanero, Tomatoes, Red Bell Pepper, Onion), Onion, Tomato Paste (fresh Vine Ripened Tomatoes), Sunflower Oil (high Oleic Sunflower Oil), Ginger Puree (ginger), Garlic, Adobo Mix (salt, Garlic, Cumin Ground (cumin Seeds, Ground (cuminum Cyminum L )) Black Pepper (ground Black Pepper), Oregano (oregano Leaves, Dried (origanum Vulgare)), Tumeric (tumeric, Ground)), Paprika), Jollof Rice (parboiled Rice (parboiled Long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Water, Onion, Tomato, Jollof Veggie Mix (tomato, Red Bell Pepper, Onion, Habanero Orange), Tomato Paste (vine Ripened Tomatoes), Olive Oil (100% Extra Virgin Olive Oil), Adobo Mix (salt, Garlic, Cumin Ground (cumin Seeds, Ground (cuminum Cyminum L )) Black Pepper (ground Black Pepper), Oregano (oregano Leaves, Dried (origanum Vulgare)), Tumeric (tumeric, Ground)), Jamaican Curry Powder (spices, Tumeric, Salt, Garlic, Contains Mustard), Thyme) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-26.00kcal, -24.53%) | |
| Total Fat | 0.88g (-4.43g, -83.43%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-9.00mg, -18.37%) | |
| Sodium | 75.0mg (-13.00mg, -14.77%) | |
| Total Carbohydrates | 4.42g (+4.42g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 14.16g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (+9.00mg) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 274.0mg (+9.00mg, +3.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Scallops | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (+10.00kcal, +9.43%) | |
| Total Fat | 4.02g (-1.29g, -24.29%) | |
| Saturated Fat | 0.89g (-0.44g, -33.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 80.0mg (+31.00mg, +63.27%) | |
| Sodium | 85.0mg (-3.00mg, -3.41%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.54g (+6.38g, +45.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+11.00mg) | |
| Iron, Fe | 0.89mg (+0.89mg) | |
| Potassium, K | 254.0mg (-11.00mg, -4.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Turkey, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (+18.00kcal, +16.98%) | |
| Total Fat | 0.88g (-4.43g, -83.43%) | |
| Saturated Fat | 0.44g (-0.89g, -66.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+4.00mg, +8.16%) | |
| Sodium | 115.0mg (+27.00mg, +30.68%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 29.2g (+15.04g, +106.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 3.0mg (+3.00mg) | |
| Iron, Fe | 0.53mg (+0.53mg) | |
| Potassium, K | 270.0mg (+5.00mg, +1.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug | |
| Ingredients | ||
|---|---|---|
Albacore Tuna, Water Catch Method: Hooks And Lines Catch Area: Pacific, Southwest (fao 81) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-9.00kcal, -8.49%) | |
| Total Fat | 1.77g (-3.54g, -66.67%) | |
| Saturated Fat | 0.44g (-0.89g, -66.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-9.00mg, -18.37%) | |
| Sodium | 66.0mg (-22.00mg, -25.00%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.58g (+4.42g, +31.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 24.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.28mg (+0.28mg) | |
| Potassium, K | 254.0mg (-11.00mg, -4.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chilean Seabass, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-9.00kcal, -8.49%) | |
| Total Fat | 1.77g (-3.54g, -66.67%) | |
| Saturated Fat | 0.44g (-0.89g, -66.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-9.00mg, -18.37%) | |
| Sodium | 66.0mg (-22.00mg, -25.00%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.58g (+4.42g, +31.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 24.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.32mg (+0.32mg) | |
| Potassium, K | 254.0mg (-11.00mg, -4.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chilean Seabass, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (+12.00kcal, +11.32%) | |
| Total Fat | 2.94g (-2.37g, -44.63%) | |
| Saturated Fat | 1.18g (-0.15g, -11.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-25.00mg, -51.02%) | |
| Sodium | 100.0mg (+12.00mg, +13.64%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 24.71g (+10.55g, +74.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.85mg (+0.85mg) | |
| Potassium, K | 247.0mg (-18.00mg, -6.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 7.0ug | |
| Ingredients | ||
|---|---|---|
Albacore Tuna (thunnus Alalunga) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-24.00kcal, -22.64%) | |
| Total Fat | 1.46g (-3.85g, -72.50%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-14.00mg, -28.57%) | |
| Sodium | 76.0mg (-12.00mg, -13.64%) | |
| Total Carbohydrates | 4.68g (+4.68g) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 11.7g (-2.46g, -17.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+19.00mg) | |
| Iron, Fe | 0.58mg (+0.58mg) | |
| Potassium, K | 256.0mg (-9.00mg, -3.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Onion, Green Bell Pepper, Red Bell Pepper, Seasoning (spices, Dehydrated Onion, Dehydrated Garlic, Corn Grits, Salt, Citric Acid, Dehydrated Green Bell Peppers) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (+12.00kcal, +11.32%) | |
| Total Fat | 4.12g (-1.19g, -22.41%) | |
| Saturated Fat | 1.18g (-0.15g, -11.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (+16.00mg, +32.65%) | |
| Sodium | 88.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+5.84g, +41.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.82mg (+0.82mg) | |
| Potassium, K | 294.0mg (+29.00mg, +10.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 14.0ug | |
| Ingredients | ||
|---|---|---|
Swordfish (xiphias Gladius) | ||