Es Foods Breakfast Kit Fudge Pop Tart by East Side Entrees: Similar Foods

Product:
Breakfast Kit Fudge Pop Tart
Brand:
Es Foods
Maker:
East Side Entrees

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683457/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal
Total Fat3.19g
Saturated Fat 1.06g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 146.0mg
Total Carbohydrates 37.77g
Dietary Fiber 2.1g
Sugars 18.09g
Sugars, added N/A
Protein 2.13g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca73.0mg
Iron, Fe1.49mg
Potassium, K127.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Riboflavin0.0mg
Vitamin B-60.0mg
Ingredients
Pop Tart Fudge: Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Dextrose, Soybean And Palm Oil, Bleached Wheat Flour, Polydextrose, Glycerin, Contains Two Percent Or Less Of Maltodextrin, Cocoa, Calcium Carbonate, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Cocoa Processed With Alkali, Sodium Stearoyl Lactylate, Gelatin, Datem, Xanthan Gum, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Soy Lecithin Grahams, Mini Cinnamon (wg): Whole Wheat Flour, Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cinnamon, Honey, Molasses, Salt, Leavening (sodium Bicarbonate), Soy Lecithin, Egg, Milk 100% Juice Apple Juice: Water, Apple Juice Concentrate, Vitamin C (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.06
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (=)
Total Fat3.19g (=)
Saturated Fat 1.06g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 146.0mg (=)
Total Carbohydrates 37.77g (=)
Dietary Fiber 2.1g (=)
Sugars 18.62g (+0.53g, +2.93%)
Sugars, added N/A
Protein 1.6g (-0.53g, -24.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (=)
Iron, Fe1.49mg (=)
Potassium, K122.0mg (-5.00mg, -3.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pop Tart Cinnamon: Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Dextrose, Soybean And Palm Oil, Bleached Wheat Flour, Polydextrose, Glycerin, Contains Two Percent Or Less Of Maltodextrin, Molasses, Calcium Carbonate, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Cinnamon, Sodium Stearoyl Lactylate, Datem, Gelatin, Xanthan Gum, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Soy Lecithin Grahams, Mini Cinnamon (wg): Whole Wheat Flour, Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cinnamon, Honey, Molasses, Salt, Leavening (sodium Bicarbonate), Soy Lecithin, Egg, Milk 100% Juice Apple Juice: Water, Apple Juice Concentrate, Vitamin C (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.66
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+4.00kcal, +2.21%)
Total Fat3.7g (+0.51g, +15.99%)
Saturated Fat 1.32g (+0.26g, +24.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 146.0mg (=)
Total Carbohydrates 38.1g (+0.33g, +0.87%)
Dietary Fiber 2.6g (+0.50g, +23.81%)
Sugars 17.46g (-0.63g, -3.48%)
Sugars, added N/A
Protein 2.12g (-0.01g, -0.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (+1.00mg, +1.37%)
Iron, Fe1.48mg (-0.01mg, -0.67%)
Potassium, K122.0mg (-5.00mg, -3.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Ingredients
Pop Tart Strawberry: Whole Wheat Flour, Sugar, Corn Syrup, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Dextrose, Soybean And Palm Oil, Bleached Wheat Flour, Polydextrose, Glycerin Contains 2% Or Less Of Fructose, Wheat Starch, Calcium Carbonate, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Vegetable Juice For Color, Dried Pears, Dried Apples, Dried Strawberries, Sodium Stearoyl Lactylate, Citric Acid, Modified Wheat Starch, Datem, Cornstarch, Gelatin, Xanthan Gum, Brown Rice Syrup, Paprika Extract Color, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride) Animal Crackers, 100% Wg: Whole Wheat Flour, Sugar, Sunflower Oil, Invert Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Natural Flavors, Whole Egg Solids, Corn Syrup Solids, Milk 100% Juice Fruit Juice: Pear Juice From Concentrate (pure Filtered Water And Concentrated Pear Juice), Grape Juice From Concentrate (pure Filtered Water And Concentrated Grape Juice), Natural Flavors, Citric Acid, Vitamin C (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.76
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+3.00kcal, +1.66%)
Total Fat14.91g (+11.72g, +367.40%)
Saturated Fat 7.02g (+5.96g, +562.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 149.0mg (+3.00mg, +2.05%)
Total Carbohydrates 20.18g (-17.59g, -46.57%)
Dietary Fiber 8.8g (+6.70g, +319.05%)
Sugars 1.75g (-16.34g, -90.33%)
Sugars, added N/A
Protein 2.63g (+0.50g, +23.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-12.00mg, -16.44%)
Iron, Fe0.7mg (-0.79mg, -53.02%)
Potassium, K140.0mg (+13.00mg, +10.24%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols4.0g
Ingredients
Organic Coconutmilk (filtered Water, Organic Coconut), Pecans, Chicory Root Extract, Acacia Gum, Erythritol, Vegetable Glycerin, Pea Protein, Guar Gum, Sea Salt, Locust Bean Gum, Monk Fruit Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.97
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-13.00kcal, -7.18%)
Total Fat3.18g (-0.01g, -0.31%)
Saturated Fat 0.87g (-0.19g, -17.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (+30.00mg, +20.55%)
Total Carbohydrates 34.1g (-3.67g, -9.72%)
Dietary Fiber 2.3g (+0.20g, +9.52%)
Sugars 16.18g (-1.91g, -10.56%)
Sugars, added N/A
Protein 2.31g (+0.18g, +8.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (-4.00mg, -5.48%)
Iron, Fe2.66mg (+1.17mg, +78.52%)
Potassium, K105.0mg (-22.00mg, -17.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Lucky Charms: Whole Grain Oats, Sugar, Oat Flour, Corn Syrup, Modified Corn Starch, Corn Starch, Dextrose, Salt, Gelatin, Trisodium Phosphate, Yellow 5 & 6, Red 40, Blue 1, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 Strawberry Mini Bites (wg): Whole Wheat Flour, Sugar, Mid Oleic Sunflower Oil, Invert Syrup, Salt, Soy Lecithin (an Emulsifier), Leavenings (monocalcium Phosphate, Ammonium Bicarbonate, Sodium Bicarbonate), Natural Flavors, Whole Egg Solids, Corn Syrup Solids, Milk 100% Juice Fruit Juice: Pear Juice From Concentrate (pure Filtered Water And Concentrated Pear Juice), Grape Juice From Concentrate (pure Filtered Water And Concentrated Grape Juice), Natural Flavors, Citric Acid, Vitamin C (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.23
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-29.00kcal, -16.02%)
Total Fat2.47g (-0.72g, -22.57%)
Saturated Fat 1.24g (+0.18g, +16.98%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 131.0mg (-15.00mg, -10.27%)
Total Carbohydrates 26.15g (-11.62g, -30.77%)
Dietary Fiber 0.4g (-1.70g, -80.95%)
Sugars 2.83g (-15.26g, -84.36%)
Sugars, added N/A
Protein 5.3g (+3.17g, +148.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+4.00mg, +5.48%)
Iron, Fe1.06mg (-0.43mg, -28.86%)
Potassium, K130.0mg (+3.00mg, +2.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ziti (semolina Wheat, Naicin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, American Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Water, Cream, Sodium Citrate, Lecithin, Salt, Sorbic Acid, Titanium Dioxide), (tomatoes, Tomato Paste (tomatoes, Salt, Citric Acid), Modified Food Starch, Sugar, Spices & Flavorings, Soybean Oil, Granulated Garlic, Granulated Onions, Hydrolyzed Soy Protein, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.82
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-11.00kcal, -6.08%)
Total Fat0.5g (-2.69g, -84.33%)
Saturated Fat 0.0g (-1.06g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (-6.00mg, -4.11%)
Total Carbohydrates 34.0g (-3.77g, -9.98%)
Dietary Fiber 1.0g (-1.10g, -52.38%)
Sugars 2.0g (-16.09g, -88.94%)
Sugars, added N/A
Protein 6.0g (+3.87g, +181.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-23.00mg, -31.51%)
Iron, Fe0.8mg (-0.69mg, -46.31%)
Potassium, K110.0mg (-17.00mg, -13.39%)
Vitamin D, IU16.0IU
Ingredients
Pasta Ingredients: Organic Wheat Flour, Water, Organic Turmeric Oil Filling Ingredients: Organic Soy Milk (filtered Water, Organic Whole Soybeans, Calcium Carbonate, Organic Fair Trade Vanilla Flavor, Salt, Vitamin A Palmitate, Gellan Gum, Riboflavin [b2], Vitamin D2, Vitamin B12), Organic Butternut Squash, Organic Spinach, Organic Garlic, Organic Carrots, Organic Potato Flakes, Water, Sea Salt, Organic Onion Powder, Organic Tomato, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.16
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-25.00kcal, -13.81%)
Total Fat3.29g (+0.10g, +3.13%)
Saturated Fat 0.6g (-0.46g, -43.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 141.0mg (-5.00mg, -3.42%)
Total Carbohydrates 32.93g (-4.84g, -12.81%)
Dietary Fiber 3.0g (+0.90g, +42.86%)
Sugars 14.97g (-3.12g, -17.25%)
Sugars, added N/A
Protein 1.2g (-0.93g, -43.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-20.00mg, -27.40%)
Iron, Fe1.68mg (+0.19mg, +12.75%)
Potassium, K101.0mg (-26.00mg, -20.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Cinnamon Toast Crunch (25% Less Sugar): Whole Grain Wheat, Rice Flour, Sugar, Polidextrose, Canola Oil, Maltodextrin, Fructose, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 Grahams, Mini Cinnamon (wg): Whole Wheat Flour, Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cinnamon, Honey, Molasses, Salt, Leavening (sodium Bicarbonate), Soy Lecithin, Egg, Milk 100% Juice Apple Juice: Water, Apple Juice Concentrate, Vitamin C (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.34
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-5.00kcal, -2.76%)
Total Fat8.81g (+5.62g, +176.18%)
Saturated Fat 4.96g (+3.90g, +367.92%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 127.0mg (-19.00mg, -13.01%)
Total Carbohydrates 22.03g (-15.74g, -41.67%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 19.82g (+1.73g, +9.56%)
Sugars, added N/A
Protein 2.2g (+0.07g, +3.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+4.00mg, +5.48%)
Iron, Fe0.0mg (-1.49mg, -100.00%)
Potassium, K110.0mg (-17.00mg, -13.39%)
Vitamin D, IU0.0IU
Ingredients
Cream, Sugar, Corn Syrup, Broken Cookies (sugar, Enriched Flour (wheat Flour), Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oil), Cocoa (processed With Alkali), Degerminated Yellow Corn Flour, Invert Sugar, Contains 2% Or Less Of: Chocolate, Cornstarch, Salt, Vanilla, Nonfat Milk), Whey, Nonfat Dried Milk, Dextrose, Soy Lecithin, Guar Gum, Xanthan Gum, Carrageenan, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.84
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-13.00kcal, -7.18%)
Total Fat2.6g (-0.59g, -18.50%)
Saturated Fat 0.87g (-0.19g, -17.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (+30.00mg, +20.55%)
Total Carbohydrates 34.68g (-3.09g, -8.18%)
Dietary Fiber 1.7g (-0.40g, -19.05%)
Sugars 15.61g (-2.48g, -13.71%)
Sugars, added N/A
Protein 1.73g (-0.40g, -18.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-16.00mg, -21.92%)
Iron, Fe2.02mg (+0.53mg, +35.57%)
Potassium, K105.0mg (-22.00mg, -17.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Golden Grahams: Whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola Oil, Dextrose, Baking Soda, Salt, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients) Ab Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 Animal Crackers, 100% Wg: Whole Wheat Flour, Sugar, Sunflower Oil, Invert Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Natural Flavors, Whole Egg Solids, Corn Syrup Solids, Milk 100% Juice Apple Juice: Water, Apple Juice Concentrate, Vitamin C (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.86
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-16.00kcal, -8.84%)
Total Fat5.83g (+2.64g, +82.76%)
Saturated Fat 1.94g (+0.88g, +83.02%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 175.0mg (+29.00mg, +19.86%)
Total Carbohydrates 22.33g (-15.44g, -40.88%)
Dietary Fiber 1.0g (-1.10g, -52.38%)
Sugars 12.62g (-5.47g, -30.24%)
Sugars, added N/A
Protein 4.85g (+2.72g, +127.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+5.00mg, +6.85%)
Iron, Fe0.49mg (-1.00mg, -67.11%)
Potassium, K107.0mg (-20.00mg, -15.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filling: Nonfat Milk, Peanut Butter Base (peanuts, Peanut Oil, Sugar, Salt), Sugar, Greek Yogurt (nonfat Milk, Milk Protein Concentrate, Cultures), Cream, Milk Protein Concentrate, Maltodextrin, Guar Gum, Locust Bean Gum, Wafer: Wheat Flour, Cane Sugar, Caramel Color, Palm Oil, Cocoa Processed With Alkali, Contains 2% Or Less Of: Soy Flour, Brown Rice Syrup, Soy Lecithin, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.65
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-18.00kcal, -9.94%)
Total Fat2.71g (-0.48g, -15.05%)
Saturated Fat 0.9g (-0.16g, -15.09%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 136.0mg (-10.00mg, -6.85%)
Total Carbohydrates 28.96g (-8.81g, -23.33%)
Dietary Fiber 0.9g (-1.20g, -57.14%)
Sugars 0.0g (-18.09g, -100.00%)
Sugars, added N/A
Protein 6.33g (+4.20g, +197.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-8.00mg, -10.96%)
Iron, Fe3.17mg (+1.68mg, +112.75%)
Potassium, K145.0mg (+18.00mg, +14.17%)
Vitamin D, IU0.0IU
Ingredients
*tuna, *atlantic Salmon, Ebi Shrimp (shrimp, Salt), Milled Rice, Rice Vinegar (sugar, Water, Distilled Vinegar, Salt, Rice Vinegar, Brown Sugar), Wasabi (mustard, Corn Flour, Horseradish, Cellulose, Ascorbic Acid (vitamin C), Artificial Color (fd&c Yellow #5, Fd&c Blue #1), Citric Acid), Picked Ginger (ginger, Water, Salt, Acetic Acid, Citric Acid, Aspartame, Monosodium Glutamate, Potassium Sorbate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.22
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+11.00kcal, +6.08%)
Total Fat10.1g (+6.91g, +216.61%)
Saturated Fat 7.07g (+6.01g, +566.98%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 152.0mg (+6.00mg, +4.11%)
Total Carbohydrates 25.25g (-12.52g, -33.15%)
Dietary Fiber 1.0g (-1.10g, -52.38%)
Sugars 20.2g (+2.11g, +11.66%)
Sugars, added N/A
Protein 2.02g (-0.11g, -5.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-33.00mg, -45.21%)
Iron, Fe1.45mg (-0.04mg, -2.68%)
Potassium, K141.0mg (+14.00mg, +11.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Skim Milk, Water, Sugar, Cream, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Cocoa Processed With Alkali, Milkfat, Soy Lecithin, Natural Flavor, Milk), Modified Cornstarch, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Contains Less Than 2% Of Cocoa Processed With Alkali, Salt, Sodium Stearoyl Lactylate (for Smooth Texture), Sucrose Fatty Acid Esters, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.22
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+11.00kcal, +6.08%)
Total Fat10.1g (+6.91g, +216.61%)
Saturated Fat 7.07g (+6.01g, +566.98%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 152.0mg (+6.00mg, +4.11%)
Total Carbohydrates 25.25g (-12.52g, -33.15%)
Dietary Fiber 1.0g (-1.10g, -52.38%)
Sugars 20.2g (+2.11g, +11.66%)
Sugars, added N/A
Protein 2.02g (-0.11g, -5.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-33.00mg, -45.21%)
Iron, Fe1.45mg (-0.04mg, -2.68%)
Potassium, K141.0mg (+14.00mg, +11.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Skim Milk, Water, Sugar, Cream, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Cocoa Processed With Alkali, Milkfat, Soy Lecithin, Natural Flavor, Milk), Modified Cornstarch, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Contains Less Than 2% Of Cocoa Processed With Alkali, Salt, Sodium Stearoyl Lactylate (for Smooth Texture), Sucrose Fatty Acid Esters, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.59
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-19.00kcal, -10.50%)
Total Fat2.69g (-0.50g, -15.67%)
Saturated Fat 0.0g (-1.06g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 129.0mg (-17.00mg, -11.64%)
Total Carbohydrates 34.13g (-3.64g, -9.64%)
Dietary Fiber 1.2g (-0.90g, -42.86%)
Sugars 16.17g (-1.92g, -10.61%)
Sugars, added N/A
Protein 1.2g (-0.93g, -43.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca83.0mg (+10.00mg, +13.70%)
Iron, Fe2.22mg (+0.73mg, +48.99%)
Potassium, K91.0mg (-36.00mg, -28.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Trix (25% Less Sugar): Whole Grain Corn, Corn Meal, Sugar, Corn Syrup, Canola Oil, Salt, Color (vegetable And Fruit Juice, Turmeric Extract And Annatto Extract), Trisodium Phosphate, Natural Flavor, Citric Acid, Malic Acid Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), B Vitamin (folic Acid), Vitamin B12, Vitamin D3 Grahams, Mini Cinnamon (wg): Whole Wheat Flour, Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cinnamon, Honey, Molasses, Salt, Leavening (sodium Bicarbonate), Soy Lecithin, Egg, Milk 100% Juice Fruit Juice: Pear Juice From Concentrate (pure Filtered Water And Concentrated Pear Juice), Grape Juice From Concentrate (pure Filtered Water And Concentrated Grape Juice), Natural Flavors, Citric Acid, Vitamin C (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.77
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-22.00kcal, -12.15%)
Total Fat6.18g (+2.99g, +93.73%)
Saturated Fat 1.79g (+0.73g, +68.87%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 179.0mg (+33.00mg, +22.60%)
Total Carbohydrates 21.15g (-16.62g, -44.00%)
Dietary Fiber 1.6g (-0.50g, -23.81%)
Sugars 11.26g (-6.83g, -37.76%)
Sugars, added N/A
Protein 4.95g (+2.82g, +132.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (+1.00mg, +1.37%)
Iron, Fe0.52mg (-0.97mg, -65.10%)
Potassium, K137.0mg (+10.00mg, +7.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Smuckers Uncrustables Peanut Butter & Grape Jelly Sandwich: Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Bread: Unbleached Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Datem, Enzymes, Ascorbic Acid, Calcium Peroxide) Grape Jelly: Sugar, Grape Juice, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative) Light String Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin D Palmitate Cheez It (wg): Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Soybean Oil (with Tbhq For Freshness) Contains 2% Or Less Of Salt, Paprika, Yeast, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin Apple Sauce, Strawberry: Apples, Water, Strawberry Puree, Ascorbic Acid (vitamin C), Malic Acid, Citric Acid Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (water And Sweet Potato Conc), Reconstituted Fruit Juice Blend, (water, Conc Juices Of Apple And White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid